kamffeinated: Recent Episodes
Kamilla Alexis
a product of my love for coffee and my desire to connect with people. we’ll talk about random (and hopefully helpful) stuff just like friends catching up in a coffee shop!
i may be going through a burnout szn in my life right now haha and i seriously don't know any better way of coping with this other than ranting online, with friends, and through this episode
transitioning from having a lot of time on your hands to succumbing to a 6-days-a-week kind of work---how do you find balance with your time, your mental health, your relationship with other people, and yourself? SEND H E L P.
self-awareness is a life long process, we constantly change as persons, and I think it is only right for us to take a step back and check on ourselves every once in a while. now I share with you how i built mine and how I continue practicing it.
ps: this may also be an open letter to the people I have unknowingly hurt before haha!!
I think i’m going through a quarter life crisis right now. I still haven’t figured it out but here are some thoughts on how I try to cope with it and lessen its burden on my life
How have you been coping with life in the middle of a pandemic? This episode is a short talk about how I was able to get on with accomplishing my goals in spite of the circumstances of our life right now—the power of self control.