Self-Care, Sound Mind

Kiara Moore

11 Episodes

The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage! 

Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind!

Who am I? Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware.  Kiara owns 2 mental health practices: Kiara Moore Therapeutic Services and Embracing Oak Therapy.

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