The Honest Podcast: Recent Episodes
Nupur Parik
A podcast where I bring to you calm, insightful poetry written by me that aims to relax you while also make you think about things that matter- those lingering thoughts at the end of a long day that I turn into poems.
If you need a quick upgrade in your confidence levels before an important event or meeting or even a regular day, this episode is for you.
Life is a journey, not a race, so let’s try not to crumble under societal pressures that like to put us into age brackets that dictate what we need to be, where we need to be and when we need to be.
Life has a tendency to keep throwing a wrench in the works every now and then. So today, let’s talk about how we can cope with such situations and still remain resilient and optimistic through such moments
In this episode we explore how it feels when one person is always making the effort to keep the friendship or relationship going and how to navigate this power struggle without feeling undervalued or alone.
Here’s a quick exercise to help you relax and release your tensions and worries and feel energised and hopeful again.
Today we focus on accepting, embracing and trying to thrive despite change and learn how to step out of our comfort zone with confidence.
In today's episode we focus on an exercise that'll help us get an instant boost of confidence and embrace our insecurities.
In today's episode, we do an exercise to help reclaim our power from people around us who tend to judge us and diminish our self-confidence.
Today we explore tools and tricks that can help us control overthinking and live more consciously in the present moment.
A gentle session to appreciate, heal, rejuvenate and replenish your body using words and positive affirmations.
Today's episode will take you back in time to a happy memory of an afternoon spent in an empty library and a head full of dreams.
It's Mental Health Awareness Week so it's only fair that I shine a light on it. Listen, share, support ✊🏼.
While we battle a second Covid wave in India and no good news seems to be in sight, here's a little reminder to anyone who needs it- no feeling is final, and this too shall pass. Everything does.
Today's episode is an earnest prayer for better, healthier, safer days and for this dreaded pandemic to reach a definitive end.
An episode about rain, roses and how I seem to always be more comfortable turning prose into poetry.
It's okay to wonder where you're headed and to be filled with self-doubt, but don't allow that to take centre stage.
As all of us battle pandemic fatigue in the midst of a possible second Covid wave, let's remind ourselves to stay strong to beat this virus for good someday soon. This too shall pass.
Phone addiction is a real thing that we discuss in today's episode. We also talk about old, comfortable, inspiring love.
An episode where I talk about life's purpose, and about how my hyperactive imagination visualises my own art.
An episode dedicated to our partners, who celebrate our victories and tolerate us at our worst.
Imposter syndrome and self-doubt can be a terrible burden to deal with, specially for creative folks like myself. In this episode, I talk about how we all crave for validation and how we can get it from the world, but first and foremost, from our own selves.
I'm a woman and I'm a feminist! Today, we talk about what that means to me and what I'd like to say to those who don't like this word (happens to be my favourite F-word!).
Jammu and Kashmir endured a disruption of 4G internet services for 18 months up until this week when this ban was finally lifted. In today's episode, we talk about that and how it puts so many things in perspective for those of us who don't reside in Kashmir.
In this episode we talk about how every city has a particular colour which it wears with pride and ownership. We talk about Delhi, Bombay and most importantly, my hometown- Calcutta.
In this introductory episode, let's get to know each other and break the ice with a conversation around my poem about self-love called 'I Love Me'.