today we talk about red flags to look out for in any relationships that you have in your life. this can apply to friends, romantic relationships and anyone else in your life!
In this episode my mom and I talk about what it looks like to have a “mental diet” and how to take control of your thoughts.
In this episode I interview a close friend of mine and ask him a little bit about himself!
I share a short personal story about me and how its meant a lot to me in my journey. I also explain why healing your inner child is very important
This introduction gives you a little insight on what to expect in my podcast and some information to get to know me!