What Is Life?: Recent Episodes
Rakhi
The “What Is Life” podcast talks about all thing’s wellness, spirituality, and self-development in a way that is simple and easy to understand. They are short and sweet for those busy bodies that need wellness in smaller doses. A new episode will be released every MONDAY! I look forward to seeing you all there. Let’s grow together & glow together!
My friend, have you heard of toxic modesty? Well, if you haven’t that’s exactly what we cover today.
In This Podcast I Cover:
- Toxic Modesty.
- Tasks To Complete To Expand Your Horizons.
- Self Talk.
If you'd like to know more about my methods please DM me on Instagram at @rakhi.marwaha so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Ascension is a term I’ve heard a lot lately... I find many people including myself draw to this idea of evolution, of humanity's next stage in awareness. If this is something you feel drawn to this episode is for you.
In This Podcast I Cover:
- What it is.
- Its Relation To Frequencies.
- Ascended Masters.
- Tapping in through mediation.
- Energy.
If you'd like to know more about my methods please DM me on Instagram at @rakhi.marwaha so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We are always looking for new ways to be more efficient and work at higher levels. However, habits take time and effort to build, and focus is no different. Here are a few tips to help you out.
In This Podcast I Cover:
- Mindful practices to get present
- Physical balance techniques
- Meditation
- Written exercises (like my numerology one).
If you'd like to know more about my methods please DM me on Instagram at @rakhi.marwaha so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
It’s important to know that we all go through initiations and phases of our spiritual and self-development journey. One of these is the part of over consciousness where the tools we once used now work against us by creating some sort of fear or paranoia. However, these are all false perceptions of the true pure consciousness we read about. Ignorance can blind us from the truth in an effort to keep us safe so we have to be able to identify when this is happening.
In This Podcast I Cover:
- Real Truth Vs. Relative Truth.
- Mental Vs. Soul.
- Turning To Emotions - Overwhelm Vs. Bliss.
- Moving To Acceptance.
If you'd like to know more about my methods please DM me on Instagram at @rakhi.marwaha so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram at @rakhi.marwaha
I'd love to hear from you.
For now, Sending lots of love & light your way.
Tarot has become more popular over the last few years so we need to understand how to use them. They became a part of my spiritual journey through many synchronicities, and if you are listening to this podcast chances are they are becoming a part of yours too.
In This Podcast I Cover:
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How Do You Know What Deck To Buy.
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Pulling Out A Deck.
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Breath Work.
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Recite A Prayer.
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Ask .our Question For Guidance.
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Ways To Pick A Card.
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Things To look Out For.
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Listen & Then Read The Description.
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Close With Gratitude.
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Times To Pull Cards.
Here to remind you to always use your cards with love and light. Here are the two main decks I currently use:
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https://www.amazon.co.uk/Divine-Feminine-Oracle-Guidebook-Embodying/dp/1401953646/ref=asc_df_1401953646/?tag=googshopuk-21&linkCode=df0&hvadid=310891116632&hvpos=&hvnetw=g&hvrand=10836671763128396328&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9044948&hvtargid=pla-453802133241&psc=1&th=1&psc=1
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https://www.amazon.co.uk/Gateway-Light-Activation-Oracle-Guidebook/dp/1788175883/ref=sr_1_4?crid=1764CPHGNFLT2&keywords=tarot+cards+light+work&qid=1656416330&s=books&sprefix=tarot+cards+lightwork%2Cstripbooks%2C89&sr=1-4
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Many of us don’t know why we accept or project certain behaviors in our life. When we begin the process of healing, we start to see we have control over how we show up in the world. I’ve put forth a simplistic approach to moving through these dysfunctional qualities and relationships that no longer serve us.
In This Podcast I Cover:
- Reasons People Have Or Experience Dysfunction.
- Identifying Where It Started.
- Breaking The Link.
- Creating A New Link.
- Forgiveness & Healing.
- Boundaries & Communication.
- Attracting What You Want.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Energy is a big part of our reality and that’s exactly what manifestation is. Through a few requests, I explain manifestation in the simplest way I can in hopes that it ignites your journey forward.
In This Podcast I Cover:
- How creation works.
- Having a Vision.
- Frequencies & Alignment.
- Characteristics & Embodiment.
- Examples Of Daily Practice.
- Flow & Surrender.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We all have access to a world of knowledge beyond our usual 5 senses. The power we have lies within us so it’s our choice to explore these abilities. I took some of the most well-known ones and broke them down so we can build an understanding of what they are and how they show up in our lives.
In This Podcast I Cover:
- Clairaudient- Voices.
- Claircognizant- 6th Sense.
- Clairvoyant- Visions.
- Clairsentient- Feelings/Sensations.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Being humble is often misunderstood and I thought it was time we cleared that up.
In This Podcast I Cover:
- Seeing Others As Equal.
- Understanding Detachment.
- Separating Yourself From Your Ego.
- How We Can Tell When It’s Used In A Toxic Way.
- What Is A Humble Brag?
- Journal Entry To Help Your Journey.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
All our guides are a part of us. They are higher beings that lie within us. We have to take time to build a relationship with this part of ourselves so that we can begin to uncover our purpose and soul truths. Here are just a few ways how.
In This Podcast I Cover:
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Letters.
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Speaking Through Self-Talk.
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Dance & Music.
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Tarot Cards.
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Pendulum.
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Relationship With Your Intuition.
Here are two of the tarot decks I use:
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https://www.amazon.co.uk/Divine-Feminine-Oracle-Guidebook-Embodying/dp/1401953646/ref=sr_1_1?keywords=divine+feminine+tarot+deck&qid=1652812221&sr=8-1
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https://www.amazon.co.uk/Gateway-Light-Activation-Oracle-Guidebook/dp/1788175883/ref=sr_1_2?keywords=light+activation+tarot+deck&qid=1652812450&sr=8-2
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Over the course of my journey and life, I have been and I have observed these types of hurt people. We have to be able to build love and compassion for ourselves to be able to give it to others. That starts with us. When we uncover what part of the journey we are on and help ourselves along the way we inspire others to do the same. See what one you resonate with and how you can use these to uncover shadows and work through the hurt to the healing you deserve.
In This Podcast I Cover:
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The SEEKER - that wants to change and seeks out people for aid.
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The COMPLAINER- that prefers to complain & talk about it without any action to move forward.
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The WOUNDER- that inflicts hurt onto others.
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The SILENT SUFFERER- that keeps their hurt within and hides it from others.
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The HELPER- that wants to fix other people’s lives but not their own.
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The ENTERTAINER- make others happy because they are hurting & empty.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We are living in a time of a great shift. If we build awareness, we will be able to transform the world for the better. Cancel culture heightens old systems of living that no longer serve humanity. It’s our job to shift perspectives and as Gandhi said “Be the change you want to see in the world.”
In This Podcast I Cover:
- What Cancel Culture Is.
- The Reasons Behind Cancel Culture.
- The Types Of Cancel Culture.
- Changing Perspective.
- How Awareness Can Help Us.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Over the last few years, many people have begun their spiritual awakening however very few are aware of the signs. Much of what we experience will depend on our journey yet I’ve found that these are the most common things that happen.
In This Podcast I Cover:
- Sounds.
- Light.
- Angel Numbers.
- Bizarre Dreams.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
People often think consistency is something you have to practice through a lot of self-discipline. However, it has another layer to it, and that layer is the relationship we have with ourselves. I focus on the foundation we must build with ourselves to be consistent here.
In This Podcast I Cover:
- Observation- becoming aware of yourself.
- Self-Talk.
- Aligned Action.
- Understanding & Non-Judgement.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Have you ever had that pull towards a place you heard about? Did you use to hold a lot of wonder as a child? Chances are your soul has been to an old civilization or lived in another time. Even if you don’t believe follow what you feel attracted to. Have fun exploring another side of you and see where you end up. I’d love to hear your stories as I share with you some of my experiences.
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Old Souls & New Souls.
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Star Seed.
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Lemuria.
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My Own Experiences.
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Things You Can Do To Help Your Journey.
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A-List Of A Few Civilizations You May Feel Called To Explore.
Check out this tarot if you feel called to it: https://www.amazon.co.uk/Starseed-Oracle-53-Card-Deck-Guidebook/dp/1788172884
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Many of us think of yoga as an exercise, as something you do on an evening or morning at the gym however it’s much more than this. Yoga was originally founded as a spiritual foundation for people to use to attain enlightenment. A well-known text by Patanjali goes into detail about the aspects of yoga. For your benefit, I did my best to explain the 8-limbs of yoga in the shortest but best way possible.
In this podcast I cover:
· The Sanskrit Meaning Of Yoga.
· Yamas
· Niyamas
· Asanas
· Pranayama
· Pratyahara
· Dharana
· Dhyana
· Samadhi
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
Starting my podcast, I never really knew what I was doing so I never shared much of my story. Today in celebration of our 1-year anniversary I wanted you all to know a bit more about my journey.
In This Podcast I Cover:
- Going Through Depression.
- Spiritual Healing.
- Health Issues.
- Books That Changed My Life.
- Life Coaching & Training.
- Meditation Visions more recently.
- Energetics, initiations, and dreams.
- What’s next?
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
There was a time when everything lived in perfect balance and part of that was because we had an understanding of nature. Animal guides really help us hone in on certain skills and send us little messages to help us with our growth journey. All we have to do is build awareness. Let your intuition guide you and keep an open mind as we dive in today.
In This Podcast I Cover:
- What They Are.
- The Nature Perspective.
- Ways They Can Appear In Your Life.
- How You Can Work With Them.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
As people get older many feel the pressure of finding someone. It’s become such a huge thing these days that it defines a lot of people’s lives. It’s time we understand where this is coming from and change our view on it.
Let's shift the language of finding your “other half” to choosing a “partner” if you want to.
In This Podcast I Cover:
- Cultural Effects & Pressure.
- Upbringing & Personal Experiences.
- Biological Reasoning.
- Duality.
- Sheep Herd Mentality.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We often look to others to feel accepted in this world and much of it has to do with our biology. Part of our negative mental programming is just from our mind’s attempt to protect us. When we are able to understand this, it allows us to be less judgmental towards ourselves and others.
Externally material importance has shot up when it comes to what people think and believe about an individual. I decided to tackle why helping us figure out what it is that we want, why we want it, but most importantly how we want it.
In This Podcast I Cover:
- Our Mind’s Way Of Working.
- Herd mentality.
- Trying To Fit In Modern Times
- What We Think We Want Vs. What We Actually Want.
- Questions To Help You Reframe The Situation And Get What You Actually Want.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We all have certain behaviours that creep up from time to time. In order for us to lead more peaceful and content lives, we must identify these behaviours and begin to reprogram ourselves so we carry out better actions for ourselves. I identified 5 common traits and behaviours people display and cover methods we can use to help us on our journey of life.
In This Podcast I Cover:
- The Gossips.
- The I Know It All’s.
- The Self Sabotagers.
- The People Pleasers.
- The Improvers.
- Methods To Help Each Of These Behaviours- Journal Prompts, Questions, Affirmations & Awareness.
- What Behaviour We Need To Work Towards & How.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
In spirituality, we hear that this world is an illusion and often look to being elsewhere. However, this is not the ultimate truth. This is more of an invitation to see the world in all its beauty beyond the senses we know. This is being explored more and more in scientific research but can also be something we choose to explore in ourselves. Consciousness is a choice and a way of life where we experience everything but are attached to nothing.
In This Podcast I Cover:
- The Term Maya.
- The Limitations Of Physical.
- Time & Timelines.
- Appreciation & Gratitude.
- The Essence Of What Maya Means In Spirituality.
- It’s Relation To Yoga- Yama’s.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Many people have limiting beliefs when it comes to abundance. Often these come from religious or spiritual perspectives saying it’s “bad” to desire anything for yourself however this is far from the truth. “The universe” Or “source energy” is in all of creation and channels through us. The inner desires we have are an unmanifested form of the purpose we are meant to carry out here on earth. If those consist of material things then that’s okay. In fact, we have to respect material things whilst creating space so that we can understand that we may have it in this life but we aren’t any of it ourselves.
In this podcast I cover:
- What Is Currently Said.
- Fame & Money In Spirituality.
- The Energy Of Abundance.
- Understanding That It’s Not What You Have It’s How You Have It.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We often overlook our physical reality when it could be telling us things. This podcast really goes into the awareness of what we surround ourselves with and how those may be directly related to our inner being. The invitation here is to build awareness and choose acceptance within so we can live a happy fulfilled life.
In This Podcast I Cover:
- Physical Environment.
- Friendships.
- Family Relationships.
- Healing Reflections.
- Repeated Patterns.
- Questions You Can Ask Yourself.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
When we start growing, we realize that the people that were once around us start to change. Why is that the case? Well not everyone is ready to let go of their wounds and seeing you can be tough for them. In order for us to protect our growth, we must learn to understand why our growth triggers others so we can lead with compassion.
In This Podcast I Cover:
- Don’t Take It Personally.
- You Remind Them Of Their Wounds.
- It’s Not Your Problem.
- They May Have An Imbalance In What You Are Developing In.
- Do This Journal Entry To Help You Deal With These People.
- Boundaries.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We blame money for a lot of the ways we show up in the world. The truth is money is just a tool we have the ability to use to do good. How we show up in the world is up to us. Many people have a hidden money story one that they’ve had all their life and it determines how you show up in the world. When we begin to heal this story we invite abundance into our lives in a meaningful way.
In This Podcast I Cover:
- Is time money?
- Is Money The Root Of All Evil?
- What did it mean to be rich to you as a child?
- What’s your money story?
- Re-write your money story
- It's not what you have it's how you have it.
- What money is in terms of energetics.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
A lot of people talk about the energy centres known as chakras! I took the time to give you my insights and views on them along with ways you can work with them. Each holds a part of ourselves and healings we can work through to access our inner truths. If you want to understand yourself and your power more begin with your energy centres.
In This Podcast I Cover:
- The Seven Chakras in depth through-
Individual Meanings
How Blockages Show Up.
Their Elements, Colours & Life Periods.
Things You Can Look Into To Help.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Whether you’re going through something and need guidance on what to do OR you’re manifesting your goals tapping into this wisdom is beneficial. This is a topic that requires an open mind but can really surprise you when you dive deep.
In this podcast I cover:
- The Concept Of Time.
- Tapping Into Intuition Through Journal Prompts, Self-Talk, or Meditation.
- DEEP BREATHS.
- Questions For Our Future Self.
- Guidance.
- Creating The Path To Get You Where You Want To Go.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
The love between couples has been glorified in so many ways and it's beautiful. However, there is so much more…This valentine’s day tap into universal love!
- Love comes in all shapes and sizes.
- Bliss Dance (A song that gives you the feels).
- Belt out activate that throat chakra.
- Gratitude to the divine.
- Compassion to everyone around you- even to the people working on valentines.
- Love is unlimited and we should be sharing it too.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We tend to get used to the routine we set ourselves even if we’ve outgrown it. It’s time we start questioning this so we can create more aligned plans in our life that feel good for us. Throughout the podcast, I have a series of questions that you can use as journal prompts to help you navigate this area of your life.
In this podcast I cover:
- Why you're feeling stuck.
- What you can do to encourage growth.
- Understanding likes and dislikes.
- How to deal with shadows that come up.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Past life regression and the idea of rebirth are being talked about more and more these days. However, we get caught up in fixing what was that we forget to be in this life. Many of us still don’t know why we keep coming back or why rebirth happens. This was my take on it!
In this podcast I cover:
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What is really “us”?
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What does rebirth do?
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Energetics and how they work.
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How spiritual people have broken the cycle of death and rebirth.
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The importance of awareness for us to level up.
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A book you can read for further information.
https://www.amazon.co.uk/s?k=veda+secrets+from+the+east&adgrpid=52784050705&gclid=Cj0KCQiAoNWOBhCwARIsAAiHnEiMs9aH2M6SewHiswqjPnFECISd0Hg9wqhoX7w96tw17gzQefOZkuEaAhStEALw_wcB&hvadid=259086160687&hvdev=c&hvlocphy=9044948&hvnetw=g&hvqmt=e&hvrand=4693696493554950731&hvtargid=kwd-312576696933&hydadcr=24433_1816114&tag=googhydr-21&ref=pd_sl_7nw5wdy95p_e
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
When I started my healing journey, I didn’t know what was in store for me. That’s the case for a lot of people. This may cause you to feel like giving up sometimes but it’s a natural part of the process. I created this podcast to be completely honest about some of the things you come across on the healing journey and tips to help you through. You aren’t alone and it will be okay.
In this podcast I cover:
- Fears & Unconscious Programming.
- Fatigue & Guilt.
- Uncertainty In The Flow State.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
In today’s day and age, we tend to get everything instantly. This has created a world of impatience and stress when things don’t happen in a click of a finger. Naturally as we pursue our dreams and purpose, we give up easily because it doesn’t happen straight away. This podcast is to help you understand your feeling of impatience better.
In this podcast I cover:
- Scattered Minds.
- Navigating the emotion.
- Instant Culture.
- Affirmations for impatience.
- Self-Encouragement.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We all have triggers but most of us never deal with them. It’s a process and I came up with my own way of dealing with them.
In this podcast I cover:
- The A-U-R-A Method.
- How To Use The Method.
- How To Recognize A Trigger.
- Trigger Diary.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We tend to complicate our own lives from what people have said to us. Cancel culture and other opinions stop us from living our authentic truth. Why? Because we believe it to be true. Through my spiritual journey, many people have tried to label me and tell me what to do. So what has it taught me? To trust myself and my path taking it one step at a time.
In this podcast I cover:
- How People Always Have Something To Say.
- Your Individuality In Your Journey.
- Why it’s important to become your own Self-Master.
- To Take Your Process One Step At A Time.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We don’t always think of the effects of the things we put into our body let alone the things we surround ourselves with. I dive into the realness behind what we consume and how it impacts our wellbeing.
In this podcast I cover:
· What Do We Input Into Our Lives?
· How Music Has An Effect On Behaviour.
· Healing Aspects Of Music And Sound.
· Benefits Of Sound Healing.
· Why It Works.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Many of us think of celebrations as a time to give and receive gifts or spend time with family. However, there is so much more to celebrations! With Christmas around the corner it only felt right to speak about this today!
In this podcast I cover:
- Love & Unity.
- Hibernation.
- Getting Involved But Not Attached To Life.
- Connect To Your Soul On A Deeper Level.
- Internal Growth Goals
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Self-development tends to focus on two of the five bodies at most. To create lasting change we have to be able to understand each of the bodies and how they work with one another. We are more than just our mind and body!
In this podcast I cover:
· Physical Body
· Energy Body
· Mental Body
· Intuitive Body
· Bliss Body
· How they work with one another.
· Ways they could affect each other.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
What Is Self-Mastery? Everyone seems to be obsessed with this phrase these days. It is quite simple but tends to get overcomplicated. It is having better awareness and control over ourselves and our actions but how? Well, that’s what I get into in this episode!
In this podcast I cover:
· The Observer Role.
· Letting Go & Forgiveness.
· Love & Self-love.
· Contribution & Generosity.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
As cheesy as it sounds this is the truth to access higher intelligence. It is beyond our mind, body, and emotions but a connection with the universal love energy that makes channeling possible. It is how we can create and get closer to ourselves and our purpose.
· Path of love and devotion.
· Innocence of love.
· My experience with shakti energy.
· Channelling.
· Energetic power in love & sexuality combined.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
This is a type of dance that needs to be practiced more. This method connects our energy, physical and mental bodies together to release stuck emotions and allow a healing pathway to begin. Expression is so important and there are many benefits of practicing it in this form.
· Emotions & how they can get stuck.
· The 5 bodies.
· Taking emotion and giving it physical movement.
· Creating a freestyle routine.
· Benefits- energetic release, less physical pain, increase in emotional intelligence, the connection of mind-body-spirit & allows access to deeper parts of yourself.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Forgiveness is often looked at as giving to the other person but the truth is it's about giving back to ourselves. It is a key to self-mastery and allows control over yourself so that you can live your best life.
In This Podcast I Cover:
· What Forgiveness Is.
· Where You Should Start From.
· How To Deal With Forgiveness in Others.
· 3 Methods To Help Forgive And Allow Release- Somatic Emotional Dance, The Situation Vs The Best Case Scenario Written Task, A Forgiveness Healing Meditation.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
These days we seem to have the belief that grief is a one-time process yet it plays a huge role in how we show up in the world. We have to be able to reflect and see how moments of hurt have framed our behavior in order to create lasting change.
In this podcast I cover:
· Where Grief Goes.
· My Own Experience Of Losing A Loved One And How It Affected My Behaviour.
· Moving From Hurt To Understanding Of Death And It’s Part To Play In Life.
· Identifying Triggers.
· 5 Ways You Can Release Or Say Goodbye To Someone You Lost- Letter Release, Spoken Word, Through Art Form, Meditation And A Good Old Cry.
If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
These days Aum seems to be being chanted more and more across western societies. However, if you ask the people who chant it, they most likely don’t know what it means. Don’t worry I’ve got you.
In This Podcast I Cover:
- What AUM is.
- Whether it is O-M or A-U-M.
- Where It Came From And Its Spiritual Significance.
- The Health Benefits Of Adding This Mantra To Your Routine.
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
If you find yourself in this position it’s time to take a deep breath and reflect. Silence has been given the label of awkward when it is actually our power and ability to create. Life Mastery starts with you.
In this podcast I cover:
· Busy Being Busy.
· Uncomfortable With Stillness.
· Reacting & Not Acting.
· Methods That Can Help You.
If you like the show please leave a review even if it's a short one!
Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
If you are interested in being coached by me, check out PhoenixpurposeCoaching.com
For now, Sending lots of love & light your way.
We all know the saying “united we stand divided we fall” yet that’s exactly what we do at the workplace when it comes to hierarchy. The time for separation has ended and we need to make a shift for the sake of humanity and the world. It's time to bring your authentic self to work!
In this podcast I cover:
· Limiting Beliefs Of Hierarchy.
· The New Dynamic Of Unity & Love.
· Methods To Improve The Environment You Work In.
· Benefits Of Making The Shift.
· Opportunity To Work With www.phoenixpurposecoaching.com
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Let's be honest we've all been there. Everyone gets annoyed with people from time to time but we don't identify why. The key here is to bring awareness so you can actually solve your issues with people rather than letting them fester.
In this podcast I cover:
· Expectations
· Commitment
· Feeling People’d Out
· Acceptance
· Boundaries, Communication & Solutions
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Hero Complex is where people have a "me vs. the world" perspective. You feel you have to go at everything on your own or it won’t get done. These individuals are yearning to make a difference in the world but think they are the only ones that care. The truth is we are connected beings! There are people that are working with you in the world you just have to find your tribe. Trust that they are coming to you at the perfect time.
In This Podcast I Cover:
- You vs the world (Media & movie influence)
- Inflated ego. (if I don’t do it no one will)
- How to work on acceptance of others.
- Shifting perspective to a happier life
- Release & let go of expectations & pressures you’ve put on yourself
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We’ve gotten so used to living a life that’s expected to us that we don’t invest in our dreams or ourselves. It’s time to change this and create a new world where more people live their purpose. It all starts with us checking in with ourselves and asking this question.
In this podcast I cover:
· People Pleasing.
· Unworthiness.
· Status Quo.
As mentioned in the podcast please get in contact for limited coaching spaces opening next month on October 7th @rakhi.marwaha
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
Self-love comes in many different forms for different people and can be expressed in a variety of ways. It’s mainly it’s about acceptance of each part of yourself so you can operate from a full cup. This benefits all the people around you and can create lasting change.
This podcast covers:
· The destructive things we call or know as self-love. (overindulging, overattachment, proving yourself to others)
· Positive methods of demonstrating self-love. (Self-talk, Acceptance, Health & fitness, affirmations, podcasts, feeding your mind positivity, authenticity be who you are)
· Why it’s so important for us to have self-love. (happiness & bliss, full cup, contribution)
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We’ve become so used to being mature and serious that we’ve forgotten about our inner child. This part of ourselves has the key to our purpose and joy in life. It’s time to reconnect and add more of that joy work into your life.
In This Podcast I Cover:
- What is your inner child?
What makes your inner child happy?
- The benefits of working with your inner child.
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
We’ve gotten used to the way of ‘you don’t know what you’ve got until its gone.’ The truth is we know exactly what we have we just have to bring gratitude and consciousness to our daily living.
In This Podcast I Cover:
- Gratitude & Presence.
- Benefits of Practicing Gratitude.
- 3 Types of Journaling.
- Gratitude Family/friend/partner Dates.
- Gratitude Days.
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
This one is for anyone and everyone who has ever felt this way in their life. We're on a constant get-to-know basis with ourselves for our whole lives. Emotions aren't us they just need to be understood and released. This podcast dives into some of the reasons jealousy may be showing up for you.
In this podcast I cover:
· Celebrities & Media effects (inspiration vs. jealousy)
· Friends & Family (comparison syndrome)
· Focusing on your path- choosing trust & mapping out internal & external goals
· Understanding jealousy but choosing to act with kindness.
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
These days hustle means to work yourself so hard that you have no life. With media constantly glorifying the words hustle and grind I felt the need to drop my perspective and redefine what it means for us. This new perspective shows you that words don't have the power we do. We can create our success story on a hustle that suits us best.
In this podcast I cover:
· What hustle means today.
· The work hard vs work smart theory
· Issues with the current perspective.
· Being becoming our doing.
· The new perspective & why it helps.
If you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you.
For now, Sending lots of love & light your way.
All tools & techniques on this podcast are original material.
How many of you have been here? When it comes to letting people go we tend to feel great sadness but it is a natural process of life. We have to learn to become more healthy with our attachment and detachment towards others in our lives.
In this podcast I cover:
· Healthy & unhealthy detachment.
· Evolving and growing apart.
· Feeling your feelings & things to look out for.
· Keeping a balance of attachment & detachment.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
There is a reason you feel this way about fun and that reason is self-pressure. When you get real deep into your doing the guilt can pop up making you feel bad about giving yourself a break.
In this podcast I cover:
· Responsibility & saviour syndrome.
· Guilt around fun when achieving big goals and manifesting.
· A new perspective on the fun side of life you may need.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
Acceptance is something that is easier said than done in certain situations but you must implement it if you wish to live a great life. It is where we find solutions and create our lives so it makes sense that acceptance truly does lead us to abundance.
I could talk forever about all the different methods of acceptance but I’ve chosen to focus on three areas in this podcast including:
· Judgement and resistance.
· Self-love vs. committing yourself.
· Present moment awareness.
· 3 Methods to help you out.
There are many things you can do to help yourself in becoming more accepting. I talk about methods that could be useful for you or even someone you know. I hope you give them a go and let me know how they go for you.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
Sometimes we don’t realise that we are taking on other people’s limiting beliefs about the world. These actually stop us from reaching our unlimited potential. It’s time we recognise these beliefs and choose which we’d like to keep and what is stopping us from shining.
In this podcast I cover:
· What limiting beliefs are.
· Where they may come from.
· Examples of them in our lives.
· 3 effective methods you can use to navigate and change them.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
This is the flow of life. Giving and receiving is a joyful experience but when it’s out of balance it can cause dramatic effects to our lives. We’ve got to get the balance right but first we must understand what the cycle is.
In this podcast I cover:
· Giving & receiving imbalance.
· Selfless & Selfish service.
· Resistance to the cycle.
As mentioned in the podcast I’ll be providing affirmations for transition on my Instagram this week @rakhi.marwaha
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
Often, we pick up characteristics from our surroundings especially when we are children. Generally, the parents or people in our life from 0-15 have huge impacts on the personality that we end up developing. Some of these aren’t always the best thing for us so I created a technique we can use to help us move forward.
In this podcast I cover:
· How we picked up characteristics.
· How it can turn into limiting beliefs.
· A tool that can help you figure out what characteristics you’d like to develop & which you want to leave behind.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
Many people asked me to cover this topic and explain how different they are. The truth is the basis of them are the same. It’s just that one (religion) has had heavy human interference that has caused it to seem different.
In this podcast I cover:
· The similarities of religion & spirituality.
· The differences of religion & spirituality.
· The path of love & the path of wisdom.
· What we need to do to move forward together in the right way.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
I’ve heard many people claim that self-help just isn’t for them and doesn’t work. So, I decided to bring it to the podcast to tackle the whys behind techniques not working for you.
In this podcast I cover:
· When & Who needs self-help.
· Why techniques may not be working for you.
· The CCET Method.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
We’ve attached a lot of ideas to this word, often ones that can cause us self-harm. The truth is there is more than one type of selfish and they aren’t all bad.
In this podcast I cover:
· The associations with the word 'selfish'.
· Selfish & Selfless desires.
· Checking your Intentions.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
Many people have heard of the word ‘mindfulness’ yet many don’t actually know what it is. There are so many methods to begin bringing this beautiful concept into your life.
In this podcast I cover:
· What mindfulness is.
· How we can use it in our daily lives.
· A challenge on Instagram you can join me on this week!
Instagram: rakhi.marwaha
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
We all use the word normal so often yet many of us don’t understand what it is. We make judgements and base life on “normality” but live in a world that is ever changing. Ironic right? So, it’s time to get to grips with the word “normal.”
In this podcast I cover:
· What normal and normality is.
· Why we should move forward from the so called ‘normal.’
· Accepting the new ‘normal.’
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
There are two types of energy that reside in all of us. These are the Masculine & Feminine Energies. Regardless of whether you are a man or a woman you have both of these energies within you and imbalance in them can cause all sorts of issues.
In this podcast I cover:
· What masculine and feminine energy is in a simple way.
· Why you need them and how they help you.
· What they mean in terms of romantic relationships.
· My own personal experience with them and how it affected my health.
· Methods you can use to help yourself be a bit more balanced.
Understanding these two energies may help you heal or find a place in which you may grow. Balance is key in life including your energy body so I hope you decide to take care of it today.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
This is a topic that came up for myself a fair bit lately so I felt the need to share it with you all. We need to shift to a collaboration mindset now more than ever to ensure we all have an abundant future. If we continue to be in competition, we’ll cause more destruction than creation.
In this podcast I cover:
· What competition mindset is.
· The internal battles it can cause us.
· Why collaboration is the way forward.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
Self-talk seems to be an alien concept for so many people yet communication is one of the most vital things in human interaction. We find it an easier concept to grasp when it comes to communicating with others in a relationship but why not ourselves?
In this podcast I cover:
· What self-talk is.
· Some positive and negative self-talk you may have.
· How you can use it to develop yourself and your relationship with yourself.
· The benefits of practicing it.
For those that are just starting out here are some links to positive affirmation meditations I like to use:
https://www.youtube.com/watch?v=M6dCovaOono
https://www.youtube.com/watch?v=2l8WD4U4KMk
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.
In the last year or so we’ve all experienced some resistance to change especially when it’s come to lockdown. The world is changing and we have to learn to change with it.
I wanted to start off by changing our relationship and perspective with the word “change.”
In this podcast I cover:
· Our association with change.
· How we can look to the positives in lockdown.
· A small tool you can use to train your mind to find the good in a situation.
Please subscribe & share this podcast if spoke to you! Sending lots of love & light your way.