ALIGNED with Jane Hursey: Recent Episodes
Jane Hursey
If you’re feeling lost, stuck, or don’t know what they heck you’re doing with your life, then this podcast is for you! ALIGNED with Jane Hursey is about helping you get into alignment in all areas of your life (work, friendships, relationship, finances, health, spirituality, home, personal-growth, school, hobbies). And most importantly, taking ACTION to get there. Being aligned is when everything in your life honors your core values and what’s important to you. Alignment is when you listen to yourself and are embodying your true, authentic self. When you’re in alignment, you feel clear and purposeful about your life. Everything just feels right and easy. You feel fulfilled and whole. You’re focused more on what you DO have rather than what you DON’T have. You feel like you can be or do anything you want (because you really can). Jane is a Life Coach who is passionate about helping others to know themselves deeply and live a life that THEY want. She works with clients one-on-one and guides them to take aligned action to achieve their goals. Learn more at janehursey.com.
Everything in our life is connected, even if we don't see it yet. In this episode, I talk about Steve Job's Commencement Speech and how it changed my outlook on life. If you're feeling lost, without a purpose, or no idea what you're passionate about, you'll want to listen to this episode.
Steve Job's Commencement Speech
Learn about Clayful 💛
Email: jane@janehursey.com
I deleted all of my social media apps 8 months ago. In this episode I give you an update on how things have been going, what I've learned in the past 8 months, and the pros and cons of deleting your social media.
Email: jane@janehursey.com
In this episode I dive into my relationship with myself and how I "date myself".
When I realized I needed to work on my relationship with myself, how I do it, and how it affects every relationship in my life. This applies to everyoneeee - whether you're single, in a relationship, or married!
Email: jane@janehursey.com
Website: janehursey.com
My experience with being in a hustle mindset and shifting to have more balance in my life. If you're experiencing burnout, feeling the need to be super productive, or beating yourself up if you slip up, this episode is for you!
Website: janehursey.com
Email: jane@janehursey.com
In this episode, I talk about feeling addicted to social media, deleting social media (again), what I've learned from being off for months, and how I stay connected with friends.
Website: janehursey.com
Email: jane@janehursey.com
In this episode I talk about what I've been up to, a huge career update, staying open to new opportunities, and what I'm focusing on now.
Website: janehursey.com
Email: jane@janehursey.com
I'd always considered myself with a planner. I hated the "go with the flow" attitude. Everything needed to be planned or else it wasn't going to happen. I liked the sense of control I had with having a plan.
But, the reality of life is many things don't go according to plan. And there's lots of things outside of our control. I ended up getting really upset and disappointed when my plan wouldn't work out. I realized that being a planner was hurting me more than it was helping me.
In this episode, I talk about my relationship with planning, why I decided to not plan everything anymore, and all of the benefits that came with letting go of control.
IG: @jane_hursey
Website: janehursey.com
Email: jane@janehursey.com
When you’re in a scarcity mindset, you have thoughts like “there will never be enough”. When you’re in an abundance mindset, you believe there will ALWAYS be enough.
In this episode, I talk about an abundance vs. a scarcity mindset and how you can shift to having an abundance mindset.
IG: @jane_hursey
Website: janehursey.com
Email: jane@janehursey.com
If you feel selfish for putting yourself first, or you put other people’s needs/happiness before your own, then this episode is for you.
People pleasing is something that I’ve always done, but I didn’t realize it was a problem until a few years ago. It’s a huge obstacle I’ve had to work on overcoming that’s prevented me from living an aligned life and doing what makes ME happy. In this episode, I talk about my story of being a people pleaser, how it still greatly affects my life today, and what I’ve done to work on it.
Questions to reflect on:
Why is other people’s happiness more important than my own?
How does it make ME feel to put other people’s needs before my own?
What’s one small way I can put myself first today?
IG: @jane_hursey
Website: janehursey.com
Email: jane@janehursey.com
Having confidence and belief in yourself is the foundation for achieving your goals, going after your dreams, and really just doing whatever you want to do in life. Without a strong foundation, your house crumbles.
When you’re stuck in a rut and you’re doubting yourself, it’s really important to have ways that you can boost your confidence and keep going. In this episode, I talk about why it’s so important to have confidence and belief in yourself and ways that I boost my confidence when I’m doubting myself.
IG: @jane_hursey
Website: janehursey.com
Email: jane@janehursey.com
A few months ago I did a social media detox and deleted my social media apps for a month. I was not in a good place mentally and I knew I needed to do something. It was something I had thought about doing for a while, but always came up with an excuse as to why I couldn’t. I learned so much more than I expected during this detox and I wanted to share it all with you! In this episode, I talk about what led me to do my social media detox, how it went, and what I learned.
IG: @jane_hursey
Website: janehursey.com
Email: jane@janehursey.com
Determining your core values is the first step to becoming aligned. In this episode, I break down how exactly to determine your core values / what’s important to you. Doing this will help you get to know yourself on a deeper level and stay true to yourself in everything you do. If you’re feeling lost, confused, or stuck with where you’re at, or things just don’t feel “right”, this exercise will be really helpful for you! Being able to come back to what you value will help you be much more confident in what you want when making big decisions for yourself.
Life Categories:
Career/work
Partner
Environment/home
Money/finances
Friendship
Family
Fun/leisure
Health/physical well-being
Personal-development/self
Spirituality
IG: @jane_hursey
Website: janehursey.com
Email: jane@janehursey.com
Welcome to my brand new podcast, ALIGNED with Jane Hursey! In this episode I talk about what it means to be aligned and why I started this podcast. I also share my story and how I got to where I am today.
Thank you so much for being here & listening. :)