Keys to Success and Longevity w/ Dilan Jay: Recent Episodes
Dilan Jay
Come listen to true stories from real people in our community who have persevered through a long list of trials and tribulations to get to where they are today. Learn their secrets and gain inspiration from their stories.
Mary is an aspired aesthetician and she is on the way to making her own brand and becoming successful. What drives her is a desire to help others look better, feel better and therefore be more confident with who they are.
Mary has been very athletic her whole life and she's participated in a number of fields such as cheerleading, softball, karate, dance, which includes hula, jazz, tap, and more.
Still to this day she maintains a stable gym routine and schedule on a day to day basis while working at her job, building her career as an aesthetician and being a mother of three.
Adam has been very active pretty much his whole life and he is still to this day very much interested in health and fitness even though his profession doesn't revolve around them. Adam takes pride in leading an active lifestyle and to some he may appear way younger than he really is and that's because of his vitality, attitude and even looks.
Kareseda lives and deals with everyday problems like we all do. She has been on an incredible weight loss journey and has been making remarkable steps toward achieving her goal. If you know you know, if you don't have first hand experience with a weight loss program, it's not always easy and requires solid dedication and a serious life-style shift which is exactly what Kareseda has and did to make this goal of hers a reality.
Matt is the man when it comes to pain-free bodybuilding and training. He began his bodybuilding career back in college and since then he's gotten first place at competitions and he got his BS Health Science along the way and became a Neurosomatic Therapist. Today he's got his own practice and office where he helps many, including pro football players, bodybuilders, wrestlers and more, with their physical ailments.
Catera's love and passion towards sports have kept her active all throughout her life. She started out as a cheerleader at the age of six, got into field events, weightlifting and more. Today she is a Fitness Ambassador at Automatic Fitness LLC and on her way to become a business owner and the best version of herself.
Roger is out there making a difference by following his passion of helping others through fitness and healthy living to achieve longevity. He is an online coach, a celebrity trainer and he owns Tsensational Fitness where he offers his training services to build the modern day renaissance physique on his clients and makes sure you get the results you deserve.
Amber started out in the beauty industry early on and since then she has gravitated towards herbalism. Currently she is on her journey to start her own company, have her own skincare line and to help heal both physically and spiritually through the use of herbs.
Myron has become a successful fitness trainer and entrepreneur over the years thanks to finding his genuine interest and passion in helping others. Granted it's not always easy and sometimes you make bad choices in life, but it's never too late for a new beginning. This is his story of a closed chapter in his life and the beginning of a new one.
Luisa has been an athlete from the beginning. She started playing soccer when she was seven years old and hasn't stopped leading an active life ever since. Over the years she has found her passion in weightlifting and has become an Olympic weightlifter and absolute beast.
Dmitri is an International Federation of Bodybuilders Pro, a successful fitness trainer and entrepreneur. He's been an athlete from the get-go and has had the ambition to effect change in people's lives through fitness and pushing beyond personal limits to achieve greater success.
Florida girl, Katie Caldwell, aspires and achieves her goals of becoming a pro athlete, bodybuilder and an award-winning bikini model, all while fulfilling her responsibilities as a mother of two. Hear what Katie Caldwell has to say about her personal growth, motivation and staying focused despite what life had to offer her.
Darius is one of the few men in the world who lives for helping others. From becoming a personal trainer, to owning a meal prepping business and speaking out on the importance of mental health Darius is here and present. Come listen to fantastic life story of Darius and what he has accomplished so far and what he is looking to accomplish in the next 20 years of his life. Today is a sad moment for me as I just found out Darius is leaving Tampa Florida and headed on his new adventures around the world. I wish him the best and we here at Woke Up! love you!
Jennifer Thompson now Jennifer Jayasingha has spent years helping companies build their brands with copywriting and marketing. After she met the love of her life (me) she decided it was time to spend the rest of her life making babies and raising them. Come listen to a story from a true momma. One that cooks, one that loves, one that cares and spends every moment of her day caring for others including her man. She is the love of my life and the definition of a woman!
Fernando's journey starts right here in Florida. With such a big family it was hard to find his way but when his Dad took him to the gym for the first time, he fell in love. Growing up in the health space, lead him to his own personal journey to become a pro football player. Because of a technicality which made him ineligible to play his senior year in high school, he dropped out of school and went a different way.
Alisha is so incredible! Come listen to some astonishing stories from a woman who knows how to rebuild from scratch and never look back. She is not just an athlete but an incredibly spiritual young lady who sets her mind to something and achieves it! From where she came from to where she is today demonstrates what can be achieved when you put your mind to something.
Hank (Henry) Jones might be one of the most hard working men I have ever met! This Tampa native was born in an environment that doesn't give to success, and he still found a way to rise to the top! Hank has gone through it all. Listen to how his life and his incarcerations lead to his reincarnation to who he is today. Hank gives inspiration to any man from every walk of life.
Khrystal Garcia a real estate professional and gym aficionado talks about her life, her struggles and triumph over her mental health and how working out and being mindful has brought her to where she is today. We talk about our similarities on being first generation American's and what it is like to live in an immigrant household, but be soooo American! And how to keep taking the necessary steps to your success in life.
In this first kick off of the podcast Roddy Gonzalez the leader of his tribe at Bungalow Fitness talks about how he got started in the the fitness industry. Talks about what has kept him young. We go deep into his immigrant past, his fat boy phase, and his triumph to competitive athlete.