The How Do You LiveLifeWell Podcast: Recent Episodes
LiveLifeWell
A podcast helping you to reach your health and wellness journey. Bringing you easy to digest information on current health topics.
Listen to this 7-minute Protective Light Mediation by Cone Health's Talent Acquisition Consultant and Wellness Warrior, Shelly Arsenault!
Cone Health LiveLifeWell's Well-Being Manager, Shannon Sandifer, shares tips on how to get better sleep and how to achieve the best sleep hygiene for shift workers.
AIG Retirement Services Financial Advisor, Jan Walker discusses the myths versus facts of using a financial advisor.
This material is general in nature, was developed for educational use only, and is... Read more here.
Host J.M. McNeill and Jeannie Sykes, PhD. RD, LDN, CEDRD discusses osteoporosis prevention.
Jeannie Sykes, PhD, RD, LDN, CEDRD discusses the truth about carbohydrates in this Well-Being month episode.
Host J.M. McNeill and Registered Dietitian Nutritionist, Kate Watts discuss 5 tips for easy meal planning!
Cone Health LiveLifeWell's Health Fitness Specialist, Jill Davis, and Podcast Co-Host, J.M. McNeill, discuss five things you can do for your heart starting today!
LiveLifeWell's Megan Norriss and J.M. McNeill discuss 3 ways you can find your focus in 2021.
LiveLifeWell's Megan Norriss and J.M. McNeill discuss self-care during these unprecedented times and how to build your resilience tool box.