Welcome, I am a 21 year old single mom diagnosed with epilepsy at age 12, my name is Kristina Patterson and I made this podcast to talk about mindset, happiness, self love, independence, toxic relationships, advice, body imagine, comparison, spirituality, god, sexuality and much more. If you would like some of my advice for anything at all please DM me on Instagram i will reply to all @podcastthemindchime
(Episode 2: How to have confidence) today i talk on the subjects bullying, cyber bullying, slut shaming, body shaming, comparison, confidence. If you would like personal advice or you have feedback to give please DM me on instagram @podcastthemindchime
(Episode 1: Anxiety Recoverment) Today I talk about anxiety and how to beat it at it’s own game, you are brave you got this. If this helped you in anyway please DM me on instagram @thekristinapats XOX stay amazing!!!
My name is Kristina Patterson i am a 21 year old single mom diagnosed with epilepsy at the age of 12, i have learned so much over the years and i would love to share my knowledge with you, we can grow together, this will be a self empowering podcast for all of us. If you find this podcast helping you in anyway please contact me on instagram @thekristinapats all support is welcome. Xox