In Search of Wisdom: Recent Episodes
Perennial Leader Project
In Search of Wisdom with J.W. Bertolotti explores how to integrate timeless wisdom into everyday life. We engage in meaningful conversations with leading thinkers in philosophy, leadership, theology, and everything in between. We leave no stone unturned In Search of Wisdom. Learn more at PerennialLeader.com.
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In this episode of In Search of Wisdom, I introduce a new series, The Way of Contemplation, and discuss a few changes to the podcast and newsletter. You can expect to learn about the wisdom of contemplation, the art of deep reading (and thinking), why the practice of contemplation is a lifelong endeavor, and much more.
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🦉 Additional Resources Related to the Podcast:* Explore the Perennial Meditations archive: https://perennial.substack.com/archive * Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode of In Search of Wisdom, my guest is Eric Weiner, author of the new book Ben & Me: In Search of a Founder's Formula for a Long and Useful Life. Eric is an award-winning journalist, bestselling author, and speaker. He’s a previous guest on the show; we discussed his book The Socrates Expressin our last conversation. I’m incredibly grateful to have Eric back on the show; I consider anything Eric writes a must-read. As you’ll hear in the episode, he has the rare gift of making the search for wisdom both practical and entertaining!
Key Takeaways:
- Franklin’s guide to virtue
- The need for intellectual humility
- The philosophy of gratitude
- How to become wiser in daily life
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🦉 Additional Resources Related to the Podcast:* Explore the Perennial Meditations archive: https://perennial.substack.com/archive * Listen to more podcasts: https://www.perennialleader.com/podcasts
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Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life. ---
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🦉 Additional Resources Related to the Podcast:* Explore the Perennial Meditations archive: https://perennial.substack.com/archive * Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode of In Search of Wisdom, I’m joined by my good friend Brandon Tumblin (Host of The Strong Stoic Podcast). In this conversation, we discuss Stoic philosophy and making intentional changes in life. Brandon shares the significance of the practice of memento mori (remembrance of death) in daily life and how contemplating mortality can reorient actions, instill gratitude, and help us overcome fear. We cover practical aspects of adopting change, the value of small steps, the complex nature of personal growth, and much more.
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Welcome to another episode of In Search of Wisdom. Today, we’re searching for lessons on the art of living from the sixteenth-century philosopher Michel de Montaigne (1533-1592). In this episode, you can expect to learn why we need a direction for our lives, the wisdom of solitude, and why we should question everything, at least according to Montaigne.
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In this episode of In Search of Wisdom, we discuss how to make space for paradox in daily life. By paradox, I mean the ability to hold opposing truths (or practices) in our minds. You can expect to learn what it means to be more open to life, how Carl Jung defined psychological and spiritual development, what Joseph Campbell meant by saying “yes” to life, and much more.
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Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life. ---
🖇️ Stay Connected:* Twitter: https://twitter.com/PerennialPods * Instagram: https://www.instagram.com/perennialmeditations/ * YouTube: https://www.youtube.com/@PerennialPods * Website: https://www.perennialleader.com/
🦉 Additional Resources Related to the Podcast:* Explore the Perennial Meditations archive: https://perennial.substack.com/archive * Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode of In Search of Wisdom, you’ll hear a compilation of three previous guests share insights on life and the search for wisdom. Dean Rickles, a professor of history and philosophy of modern physics, delves into the need for limits and constraints in life. Leslie Stein, a professor and Jungian analyst, discusses the search for wisdom. Valerie Tiberius, a professor of philosophy, helps us figure out what matters in life.
Listen to the full episodes featured today here:* The Shortness of Life with Dean Rickles (Listen here) * Becoming Whole with Leslie Stein (Listen here) * A Philosophical Guide to Figuring Out What Matters with Valerie Tiberius (Listen here)
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In this episode of In Search of Wisdom, my guest is Simon Drew from the Walled Garden Philosophical Society. As many of you know, Simon is a friend, poet, musician, philosopher, and someone deeply interested in life’s questions. Today’s episode concludes the series “Living the Questions” (You can catch up on the previous five volumes here: I, II, III, IV, & V). Throughout this series, Simon and I have explored several perennial questions and attempted to follow the poet Ranier Maria Rilke’s advice to “Live the questions for now. Perhaps then, without even noticing it, you will gradually come, on some far-off day, to live your way into the answer.” In our final conversation in this series, Simon and I explore the question: “What is the meaning of life?” We discuss the importance of finding meaning in everyday life. We explore the themes of interdependence and interconnectedness, maturity and wisdom, aligning oneself with what truly matters, the role of hardships, and much more.
Key Takeaways:* Finding meaning in everyday actions and relationships, such as being a loving spouse and parent, can bring a sense of purpose. * Discernment and clarity are essential in identifying what matters most and creating meaning in our lives. * Finding meaning amid suffering can be a challenge, but holding onto hope and resilience is crucial.
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🦉 Additional Resources:* Explore the Perennial Meditations archive: https://perennial.substack.com/archive * Listen to more podcasts: https://www.perennialleader.com/podcasts
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Welcome to another episode of In Search of Wisdom. In today's episode, I share a Stoic meditation from the Dying Every Day series (from my Substack - Perennial Meditations). Each meditation provides a quote, a selected passage (from an original Stoic text), and a reflection prompt to consider. These meditations are designed to help you (and me) reflect on what it means to live a good life. ---
🖇️ Stay Connected:* Twitter: https://twitter.com/PerennialPods * Instagram: https://www.instagram.com/perennialmeditations/ * YouTube: https://www.youtube.com/@PerennialPods * Website: https://www.perennialleader.com/
🦉 Additional Resources Related to the Podcast:* Explore the Perennial Meditations archive: https://perennial.substack.com/archive * Listen to more podcasts: https://www.perennialleader.com/podcasts
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe
In this episode, my guest is Alva Noë, the author of The Entanglement: How Art and Philosophy Make Us What We Are. Alva is a professor of philosophy at the University of California, Berkeley, where he is a member of the Center for New Media, the Institute for Cognitive and Brain Sciences, and the Program in Critical Theory. His other books include Strange Tools: Art and Human Nature and Learning to Look: Dispatches from the Art World.
In this episode, Alva and I discuss:
- Making sense of the search for wisdom.
- How art helps us re-organize ourselves.
- Why we are creatures of style.
- The connection between art and philosophy.
- Wisdom in daily life and much more.
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🦉 Additional Resources Related to the Podcast:
- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe
In this episode, my guest is Simon Drew from the Walled Garden Philosophical Society. As many of you know, Simon is a friend, poet, musician, philosopher, and someone deeply interested in life’s questions. Today’s episode is Part III of a series (Part I&Part II) called Living the Questions. The title is inspired by a popular quote from the poet Rainer Maria Rilke, who wrote in Letters to a Young Poet, “Live the questions for now. Perhaps then, without even noticing it, you will gradually come, on some far-off day, to live your way into the answer.”
In the conversation, Simon and I explore, What is wisdom?
- How to think about wisdom
- View and beliefs
- Trusting our inner wisdom
- Embodying a philosophy
- Being a friend to ourselves
- Wisdom practices and much more
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🦉 Additional Resources Related to the Podcast:
- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe
In this episode, my guest is Mark Matousek, the author of Lessons from an American Stoic: How Emerson Can Change Your Life. Mark is a bestselling author, teacher, and speaker whose work focuses on personal awakening and creative excellence through transformational writing. He is the founder of The Seekers Forum, a global community dedicated to the pursuit of a more awakened and meaningful life through the practice of self-inquiry.
In this episode, you can expect to learn,
- Why Ralph Waldo Emerson is a perennial figure.
- Emerson’s connection to Stoic philosophy.
- The role of thinking for ourselves.
- How Emerson’s philosophy can aid us in difficult times.
- Wisdom, paradoxes, and much more.
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- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode, my guest is Tom Morris, the author of The Everyday Patriot. Tom is one of the world's top public philosophers and pioneering business thinkers. He's the author of over 30 groundbreaking books and is a legendary speaker. He serves as Chairman of the Morris Institute for Human Values and is the author of True Success, If Aristotle Ran General Motors, The Art of Achievement, Plato’s Lemonade Stand, and many others.
In this episode, you can expect to learn,
- What it means to be a Patriot.
- What the ancient Greeks meant by the phrase, “I’m a citizen of the world.”
- Why citizenship is a moral calling.
- How to perfect your piece of the world.
- Wisdom and politics, and much more. ---
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- Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode, I share a selected reading (and reflection) from our series Letters to a Young Seeker, which we started a few weeks ago. Specifically, I discuss the wisdom of letters and the reasons for starting the series. I also share an audio version of the first letter in the series, titled Don’t Forget to Live!
In this episode, you can expect to learn about,
- Letters in philosophical and spiritual traditions
- Memento Mori (or remember death)
- Memento Vivere (or remember to live)
- Why it is easy to take life for granted
- The wisdom of remembering
- Cultivating attention, and much more
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🦉 Additional Resources Related to the Podcast:
- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode, my guest is Leslie Stein, the author of Becoming Whole: Jung’s Equation for Realizing God. Prof. Stein trained as a Jungian Analyst at the C.G. Jung Institute in New York and is in private practice in Sydney, Australia. His books include: Working with Mystical Experiences in Psychoanalysis, The Self in Jungian Psychology, Eastern Practices and Individuation, and many others.
In this episode, you can expect to learn,
- The meaning of Individuation
- How to think about the search for wisdom
- The role of the Ego in daily life
- Common obstacles to understanding the Self
- Wisdom in daily life and much more
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- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe
In this episode, my guest is Simon Drew from the Walled Garden Philosophical Society. As many of you know, Simon is a friend, poet, musician, philosopher, and someone deeply interested in life’s questions. Today’s episode is part II of a series (Listen to Part I) we are calling Living the Questions. The title is inspired by a popular quote from the poet Rainer Maria Rilke who wrote in Letters to a Young Poet, “Live the questions for now. Perhaps then, without even noticing it, you will gradually come, on some far-off day, to live your way into the answer.”
In the conversation, Simon and I explore the question: How to live? and discuss,
- Creativity and style
- The middle way
- Navigating obstacles
- The wisdom of flexibility
- Being intentional and much more
*We invite you to Live the Questions with us! Are there any questions that keep you up at night? Do you have thoughts on one of our perennial questions: How to live?; What is wisdom?; What is love?; How to think about the divine?; and What is the meaning of life? If so, we invite you to share your thoughts with us; we’d love to hear from you!
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In this episode, my guest is Hasard Lee, the author of The Art of Clear Thinking: A Stealth Fighter Pilot’s Timeless Rules for Making Tough Decisions. Hasard is a U.S. Air Force fighter pilot who began his career flying the F-16. As a flight commander, he led his pilots into combat during one of the most intense periods of the War in Afghanistan. He was then hand-picked to fly the F-35―the most advanced and expensive weapons system in history―which was still in development at the time.
In the conversation, Hasard and I discuss,
- Deliberate thinking
- How to assess problems
- Choosing a course of action
- Learning from mistakes
- Obstacles to clear thinking
- Wisdom in daily life and much more
Learn more about Hasard at hasardlee.com.
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In this episode, my guest is Dr. Donna Hicks, author of Leading with Dignityand Dignity: Its Essential Role in Resolving Conflict. Today’s episode is a rebroadcast of one of my favorite (and first) conversations on the podcast. Dr. Hicks is an Associate at the Weatherhead Center for International Affairs at Harvard University. She is a leading expert on dignity studies and conflict resolution and has worked extensively in areas of conflict around the world.
In the conversation, Dr. Hicks and I discuss,
- The meaning of dignity (and how it differs from respect)
- The 10 Elements of Dignity
- Dignity and conflict resolution
- What it means to lead with dignity
- Wisdom in daily life and much more
Learn more about Dr. Hicks atdrdonnahicks.com.
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- Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode of In Search of Wisdom, my guest is Julian Baggini, author of the new book How to Think Like a Philosopher. Julian is a philosopher, journalist, and author of more than 20 books. He is a return guest to the show; our previous conversation focused on his book The Great Guide: What David Hume Can Teach Us About Being Human and Living Well.
Learn more about Julian’s work in the world at julianbaggini.com.
In the conversation, Julian and I discuss:
- Why thinking is about attitudes as well as techniques.
- The challenges of thinking like a philosopher.
- The role attention plays in thinking clearly.
- Why self-reflection is critical to reasoning.
- Wisdom in daily life and much more.
🖇️ Stay Connected:
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- Explore the Perennial Meditations archive: https://perennial.substack.com/archive
- Listen to more podcasts: https://www.perennialleader.com/podcasts
📩 Want daily meditations (and courses) on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribe
In this episode of In Search of Wisdom, my guest is Simon Drew from the Walled Garden Philosophical Society and the Soul Searching with Seneca podcast. Simon is a poet, musician, philosopher, and deeply curious about the art of living. Today’s episode is part 1 of a six-part series we’re calling Living the Questions. The title is inspired by a popular quote from the poet Rainer Maria Rilke who wrote in what is known today as Letters to a Young Poet, "Live the questions for now. Perhaps then, without even noticing it, you will gradually come, on some far-off day, to live your way into the answer."
Throughout the series, Simon and I will explore:
- How to Live the Questions?
- How to Live?
- What is Wisdom?
- What is Love?
- How to Think About the Divine?
- What is the Meaning of Life?
Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.
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- Listen to more podcasts: https://www.perennialleader.com/podcasts
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In this episode, my guest is Andrew Lang, the author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Andrew is an educator in the Pacific Northwest and an alumnus of Richard Rohr’s Living School for Action and Contemplation. His interests include somatic shadow work, introspective examination, contemplative spirituality, and an embodied focus on shifting how we show up in our communities.
In the conversation, Andrew and I discuss,
- The inner critic
- Constrictions in life
- The Wisdom of Introspection
- Finding clarity
- Embodied awareness
- Wisdom in daily life and much more
Learn more and connect with Andrew Lang.
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In this episode, my guest is Prof. Will Johncock, the author of Beyond the Individual: Stoic Philosophy on Community and Connection. Will’s theoretical expertise includes 19th and 20th-century post-structuralist philosophy, ancient Stoic philosophy, social theory, and sociology.
In the conversation, Will and I discuss,
- Stoicism
- Rationality
- The view from above
- Community and connection
- Happiness and well-being
- Wisdom in daily life and much more
Learn more about Prof. Will Johncock here.
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On today’s episode, my guest is Prof. Emily Austin, the author of the new book Living for Pleasure: An Epicurean Guide to Life. Living for Pleasure is part of the Guides to the Good Life series by Oxford University Press. As many of you know, I’m a huge fan of the series. It is dedicated to the idea that philosophy can, as it was for hundreds of years in the ancient world – be a way of life. Prof. Austin’s book is another wonderful addition to the series.
In the conversation, Emily and I discuss:
- Finding Philosophy
- Who is Epicurus (and why his philosophy matters today)
- Tranquility
- Pleasure
- Virtue
- Gratitude
- The fear of death
- Wisdom in daily life, and much more.
Register for the free 5-Week Wisdom 101 Course, The Timeless Art of Leading a Life, starting on Wednesday (18 Jan 23 at Noon EST). The course consists of an email meditation every Monday and a live meetup every Wednesday at Noon EST. We are going to explore timeless perspectives, principles, and practices to help us live our highest good. You can learn more and register at Perennialleader.com/leading-a-life. Again, the course is completely free for listeners and subscribers of our daily newsletter (Perennial Meditations on Substack). I hope to see you there!
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In the episode, you’ll hear clips from some of my favorite conversations on Buddhist wisdom. The first portion of the episode comes from my conversation with Kevin Griffin (the author of Living Kindness), followed by my interview with Shaila Catherine (the author of Beyond Distraction). Then finally, the episode closes with a portion of my conversation with Nic Bommarito (the author of Seeing Clearly).
The conversations explore a wide range of topics,
- Suffering
- Four Noble truths
- Training the mind,
- Seeing Clearly
- Memento Mori
- The Art of Wisdom and much more
Support the Show:
- Subscribe to Perennial Meditations on Substack
- Read articles on Medium; become a member
- Signup for a free trial of Audible for originals, audiobooks, and podcasts
In today’s episode, my guest is Stephen Cope, the author of many books, including The Great Work of Your Life, Deep Human Connection, and, most recently, Dharma in Difficult Times. Stephen is a psychotherapist, Scholar-in-Residence at the renowned Kripalu Center, and the founder and former Director of Kripalu’s Institute for Extraordinary Living.
In the conversation, Stephen and I discuss,
- The Call for Connection
- Loneliness and Belonging
- Contemplative Practices
- How to think about Love
- Wisdom in daily life and much more
Stephen is a return guest on the show and one of my favorite people to have on the podcast. You can learn more about Stephen’s work in the world at Stephencope.com.
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In this episode of In Search of Wisdom, my guest is Prof. Wendy K. Smith, the co-author of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems. Prof. Smith is the Dana J. Johnson professor of management and faculty director of the Women’s Leadership Initiative at the University of Delaware. She earned her Ph.D. in organizational behavior at Harvard Business School, where she began her intensive research on strategic paradoxes—how leaders and senior teams effectively respond to contradictory, yet interdependent demands.
In the conversation, Prof. Smith and I discuss,
- The Meaning of Paradoxes
- How to Use Both/And Thinking
- The Challenges of Navigating Paradoxes
- Wisdom in daily life and much more
Learn more about Prof. Smith’s work at https://bothandthinking.net/.
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In this episode, my guest is Donald Robertson, the author of the new graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius. Donald is a cognitive-behavioral psychotherapist and the founder and president of the Plato’s Academy Centre, a nonprofit in Athens, Greece (which you’ll hear more about in the episode). He is also the author of How to Think Like a Roman Emperor and many others.
In the conversation, Donald and I discuss,
- Leadership lessons from Marcus Aurelius
- Ancient Philosophy and Modern Leadership
- The dichotomy of control (and Leadership)
- Why managing anger leads to self-improvement and much more
As you’ll hear in the episode, Plato’s Academy Centre has an upcoming virtual event titled Ancient Philosophy for Modern Leadership on Saturday (3 Dec). Register for free at platosacademy.org.
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In this episode, my guest is Dr. Brian Russell, the author of Centering Prayer. Brian is a return guest to the show. I’m grateful he agreed to come back on to have a conversation on The Discipline of Discernment. Brian is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals.
In the conversation, Brian and I discuss:
- What is discernment
- The obstacles to discerning wisely
- How contemplative practices help us discern
- Navigating Life’s questions
- The wisdom of discernment and much more
Brian also has a podcast called The Deep Dive Spirituality Conversations podcast.
You can learn more about Brian’s work at brianrussellphd.com.
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On today’s episode, my guest is Kieran Setiya, the author of the new book Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran teaches philosophy at MIT, working mainly in ethics, epistemology, and the philosophy of mind. He is also the author of Midlife: A Philosophical Guide and has a philosophy podcast called Five Questions.
In the conversation, Kieran and I discuss:
- Finding Our Way
- Philosophy and Temperament
- Philosophy as Self-Help
- Loneliness and Grief
- Hope and Despair
- How to live a good life and much more
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In this episode, my guest is David Alexander, the co-host of the Between Two Ravens podcast and creator of the Prosoche Project. David is a psychotherapist, a founding member of the Walled Garden, and someone with a deep interest in practical wisdom. Learn more about David’s work in the world at prosocheproject.com and at thewalledgarden.com.
In the conversation, David and I discuss:
- Knowing Yourself
- Finding Clarity
- Stoic Mindfulness
- Navigating Paradoxes
- The Discipline of Discernment and much more
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In this episode, my guest is Karen Stohr, the author of Choosing Freedom: A Kantian Guide to Life. Prof. Stohr joined the philosophy department at Georgetown in 2002, where she is the Ryan Family Professor of Metaphysics and Moral Philosophy. In 2011, she also became a senior research scholar at Georgetown’s Kennedy Institute of Ethics. Learn more about Karen Stohr’s work and background.
In the conversation, Karen and I discuss,
- The life and philosophy of Immanuel Kant
- What it means to live according to reason
- Why overcoming vice is more than half the battle
- The role of hope
- Wisdom in daily life and much more
If you’re interested in a free weekly meetup (Fridays @Noon EST), I’m calling *Reading & the Good Life; you can register now. Reading & the Good Life is a space for connection, contemplation, and conversations on the art of living.
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In this episode, my guest is Dr. Sunil Raheja, the author of Dancing with Wisdom. Dr. Sunil is a psychiatrist, coach, and wisdom seeker. He works with senior leaders and clients who feel stuck – empowering them to re-engage with a deeper purpose. You can learn more about his work in the world at Dr.Sunil.com.
In the conversation, we discuss,
- The Examined Life
- The Role of Responsibility
- How to Find Clarity
- Wisdom in daily life and much more
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In this episode, my guest is Jonathan Robinson the author of The Enlightenment Project. Jonathan is the author of 14 books, a psychotherapist, a spiritual coach, and a professional speaker. His first book, The Experience of God, includes interviews with the late Mother Teresa, the Dalai Lama, and several other spiritual masters. You can learn more about Jonathan's work in the world at theenlightenmentproject.net.
In the conversation, Jonathan and I discuss the following:
- Why we search for wisdom
- Myths about enlightenment
- How to not take life so serious
- The benefits of quieting the mind
- The wisdom of gratitude and much more
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In this episode, my guest is Stephen Angle, the author of Growing Moral: A Confucian Guide to Life. Stephen is a philosophy writer and researcher specializing in Chinese Philosophy, Confucianism, Neo-Confucianism, and comparative philosophy. His research focuses on philosophy’s role in human rights, politics, and ethics.
In the conversation, Stephen and I discuss,
- Confucianism as a Way of Life
- The power of rituals
- How to embody your reading
- The wisdom of reflection
- Confucian wisdom in daily life and much more
Additional Resources:
- Stephen Angle: https://sangle.faculty.wesleyan.edu/
- Living a Good Life:https://livingagoodlife.com/
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In this episode, my guest is Vitaliy Katsenelson the author of Soul in the Game: The Art of a Meaningful Life. Vitaliy’s book draws from the lives of classical composers, ancient Stoics, and contemporary thinkers. I found his book to be a beautiful collection of life lessons and wisdom for modern life.
Vitaliy Katsenelson was born in Murmansk, USSR, and immigrated to the United States with his family in 1991. After joining Denver-based value investment firm IMA in 1997, Vitaliy became Chief Investment Officer in 2007 and CEO in 2012. Vitaliy has written two books on investing and is an award-winning writer. Known for his uncommon common sense, Forbes Magazine called him “The New Benjamin Graham.” You can learn more about Vitaliy and the book at SoulintheGame.net.
In the conversation, Vitaliy and I discuss:
- Living in challenging environments
- Having an operating system for life
- Stoicism and investing
- The difference between art and craft
- Wisdom in daily life and much more
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In this episode, my guest is Massimo Pigliucci, the author of the new book, The Quest for Character. Prof. Pigliucci has a PhD in Evolutionary Biology and a PhD in Philosophy. He currently is the K.D. Irani Professor of Philosophy at the City College of New York. His research interests include the philosophy of science, the nature of pseudoscience, and practical philosophies like Stoicism. You can learn more about Prof. Pigliucci at massimopigliucci.org.
In the conversation, Massimo and I discuss:
- Whether virtue can be taught
- How to define or think about virtue
- Why we have a duty to cultivate our character
- The connection between character and your philosophy of life
- How to see yourself as a citizen of the world and much more
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In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net.
In the conversation, Kevin and I discuss:
- The Four Noble Truths
- How to think about suffering
- The wisdom of listening
- The art of contemplation
- Integrating wisdom into daily life and much more
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In this episode, my guest is Bryan Van Norden the author of Taking Back Philosophy: A Multicultural Manifesto. Prof. Van Norden is the James Monroe Taylor Chair in Philosophy at Vassar College and Chair Professor in Philosophy in the School of Philosophy at Wuhan University (China). He has published numerous books on Chinese and comparative philosophy. You can learn more about his work at BryanVanNorden.com.
In the conversation, Bryan and I discuss:
- The meaning behind the title Taking Back Philosophy
- How we should define philosophy
- The benefits of comparative philosophy
- The role of rituals and much more
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In this episode, my guest is Shaila Catherine, the author of Beyond Distraction: Five Practical Ways to Focus the Mind. Shaila is a renowned meditation teacher and author of three books on concentration and insight meditation. She teaches meditation retreats worldwide and founded Bodhi Courses, an online dharma classroom. Shaila is the principal teacher for Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, California. You can learn more about Shaila’s work at shailacatherine.com.
In the conversation, we discuss:
- Focus and concentration
- The difference between the content of thoughts and the process of thinking
- We explore five practical ways to work with your mind
- The wisdom of contemplation and much more
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In this episode, my guest is Scott Hershovitz, the author of Nasty, Brutish, and Short: Adventures in Philosophy with My Kids. Scott is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan. As you’ll hear in the episode, Scott has a deep passion for philosophy. You can learn more about his work at scotthershovitz.com.
In the conversation, Scott and I discuss:
- Why kids are good philosophers
- How to have fun doing philosophy
- Exploring perennial questions
- The meaning of wisdom
- The virtue of justice and much more
Resources Mentioned:
- Wireless Philosophy (Free videos from experts in philosophy)
- Teaching Children Philosophy (by the Prindle Institute)
- Stanford Encyclopedia of Philosophy
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In this episode, my guest is Eric Zimmer, the host of the award-winning podcast The One You Feed. Eric is a behavior coach, spiritual director, and someone inspired by the quest for a greater understanding of how our mind works and how to intentionally create the lives we want to live. Learn more about Eric’s work at oneyoufeed.net.
In the conversation, Eric and I discuss:
- How to integrate practical wisdom
- Discernment in daily life
- The wisdom of community
- The meaning of emptiness
- The wisdom of action and much more
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Welcome to In Search of Wisdom by the Perennial Leader Project.
In this episode, my guest is Dr. Kevin Vost, the author of more than twenty books. Today we discuss his new book Humble Strength. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training. Learn more about Kevin’s work at drvost.com.
In the conversation, Kevin and I discuss:
- Discerning your path in life
- Misconceptions around humility
- Why humility leads to truth and reality
- The connection between fear and humility
- Wisdom in daily life and much more
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Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project.
In this episode, my guest is Skye Cleary, the author of the new book How to Be Authentic. Skye is a philosopher and writer. She teaches at Columbia University and the City University of New York and is also the author of Existentialism and Romantic Love. Learn more about Skye at skyecleary.com.
In the conversation, Skye and I discuss:
- Simone de Beauvoir and why she is an important figure today
- The challenges of defining Existentialism
- The idea of “Becoming”
- Whether it’s possible to know yourself
- The problem with labels
- Wisdom in daily life and much more
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In this episode, my guest is Jason Merchey, the author of Wisdom: A Very Valuable Virtue That Cannot Be Bought. Jason is the founder of Values of the Wise, author of five books, and someone with a deep interest in ancient philosophy, virtue ethics, and human nature. Connect with Jason at valuesofthewise.com.
In the conversation, Jason and I discuss:
- Practical Philosophy
- The wisdom of skepticism
- Finding the balance between knowing and not knowing
- What we can know for sure
- The value of quotes and aphorisms
- Wisdom in daily life and much more
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In this episode, my guest is Mark Vernon, the author of the new book Dante’s Divine Comedy: A Guide for the Spiritual Journey. Mark is a psychotherapist and writer interested in spirituality and inner life. He has a Ph.D. in ancient philosophy, as well as degrees in physics and theology. You can learn more about Mark’s work at markvernon.com.
In the conversation, Mark and I discuss:
- Psychotherapy and the spiritual path
- Why the way down can be the way up
- The role of guides on the spiritual path
- How the Divine Comedy can change our perception
- Wisdom in daily life and much more
Follow In Search of Wisdom: Instagram | Twitter | Youtube Sponsor: This conversation is brought to you in high-quality audio courtesy of Squadcast; start your free trial today.
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Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com.
In this episode, we conclude our selected readings of Seneca’s On the Happy Life. According to Seneca, “Happy therefore is the one right in his judgment. Happy is the one content with the present circumstances no matter what they are and a friend to his own affairs. Happy is the one whose disposition of his affairs is entirely as reason recommends.” […]
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Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life.
In this episode, my guest is Shane Sorensen, the author of the new book Renaissance Wisdom: How to Flourish in the Modern Day. Shane is a self-taught philosopher, avid fitness enthusiast, Brazilian Jiu Jitsu black belt, and someone with a deep passion for wisdom. You can learn more about Shane at renaissance-wisdom.com.
In the conversation, Shane and I discuss:
- The Renaissance period
- Flourishing vs. happiness
- Overcoming self-limiting beliefs
- The Middle Way
- Meditating on mortality
- Wisdom in daily life and much more
Connect with Shane Sorensen: instagram.com/renaissancewisdom/ Episode Sponsor: This conversation is brought to you in high-quality audio courtesy of Squadcast; start your free trial today.
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Sign up for 📩 The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life.
Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com.
In this episode, we continue our selected reading of Seneca’s On the Happy Life. According to Seneca, “What prevents us from saying that the happy life is free, upright, fearless, and stable mind, placed beyond fear and beyond desire" […]
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In today’s episode, I’m sharing the second part of my recent conversations with my good friend Brandon Tumblin (the host of The Strong Stoic podcast). Brandon has been on the podcast multiple times and today we focus on the wisdom of Dostoevsky. Brandon has an upcoming talk on Dostoevsky for The Walled Garden Philosophical Society which I highly encourage you to check out. You can sign up at thewalledgarden.com. Brandon’s talk is actually scheduled for later today (14 Jul at 5:00 pm EST). I’ll put a link in the show notes to check it out, it's completely free and delivered live over Zoom.
In the conversation, Brandon and I discuss:
- Why Dostoevsky is a resource for wisdom
- We discuss some of his notable works and where to start
- How Dostoevsky might define wisdom
- Happiness, responsibility, and much more
This episode is brought to you in high-quality audio courtesy of *Squadcast; start your free trial today.
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📩 Sign up for The PATH Newsletter (our FREE weekly email) and receive a free 3-DAY Introduction to Ancient Lessons for Modern Life.
In this episode, my guest is Brandon Tumblin the host of The Strong Stoic podcast. Brandon is a return guest on the show and as you’ll hear us talk about in the episode — we take a deep dive into the topic of harmony. Brandon did a solo episode on his podcast on harmony that I loved. So, I asked him to come on to share some wisdom about how we might find harmony amid the chaos of life. Connect with Brandon: brandontumblin.com/
In the conversation, Brandon and I discuss:
- Why understanding harmony matters
- The obstacles to creating harmony
- How to play your part
- Finding a balance between order and chaos
- How to deal with people that are creating chaos, and much more
This episode is brought to you in high-quality audio courtesy of *Squadcast; start your free trial today.
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Welcome to the Sunday edition of In Search of Wisdom. Here we slow things down, find time for stillness, and take a deeper dive into the ancient texts. We reflect on selected readings from philosophical and spiritual traditions to help us live our highest good. To learn more, you can visit perennialleader.com.
In this episode, we reflect on Seneca’s On the Happy Life. According to Seneca, “Everyone wants to live happily, but when it comes to discerning what it is that makes life happy, they are in the dark.” […]
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In this episode, my guest is Dr. Brian Russell the author of Centering Prayer and host of the Deep Dive Spirituality Conversations podcast. Brian is a return guest to the show, and someone with a great deal of wisdom to share. He is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals.
In the conversation, Brian and I discuss:
- How to define forgiveness
- Why the practice of forgiveness is so challenging
- What’s possible in the way of forgiveness.
- How a stillness practice can help us
- The connection between wisdom and forgiveness, and much more
Show Sponsor: This episode is brought to you in high-quality audio courtesy of Squadcast; start your free trial today. Follow In Search of Wisdom:
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In this episode, my guest is Dr. Bruce Tallman the author of the new book God’s Ecstatic Love. Bruce is a Spiritual Director and Marriage Counselor. He is the author of four books and has written hundreds of articles on spirituality published in the London Free Press and other newspapers and is an adjunct faculty for the Haden Institute for Spiritual Directors Training.
In the conversation, Dr. Tallman and I discuss:
- Spiritual direction and formation
- Searching for meaning
- The paradox of love and wisdom
- Navigating suffering in relationships
- Wisdom in daily life and much more
Connect with Dr. Bruce Tallman: brucetallman.com/This episode is brought to you in high-quality audio courtesy of *Squadcast; start your free trial today. Follow In Search of Wisdom:
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In today’s episode, my guest is Chris Fisher, the host of the Stoicism on Fire podcast and the creator of TraditionalStoicism.com. Chris started his blog in 2015 to provide material for those who are interested in Traditional Stoic theory and practice. In 2018, he started the Stoicism on Firepodcast. Chris now serves as the second Scholarch of The College of Stoic Philosophers.
In the conversation, Chris and I discuss:
- The search for Stoic wisdom
- Traditional Stoicism
- The need for responsibility
- How worldviews shape our actions
- Wisdom in daily life and much more
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In this episode, my guest is Ryan Hawk (@RyanHawk12), the author of the new book The Pursuit of Excellence. Ryan is the founder and host of The Learning Leader Show (a podcast with nearly 500 episodes). He’s an avid speaker on leadership and personal and professional development.
In the conversation, Ryan and I discuss:
- Leadership and excellence
- Loving what you do
- The connection between gratitude and excellence
- Humility and patience on the path
- The wisdom of reading
- How to be consistent and much more
Selected books/resources mentioned:
- The Greats on Leadership by Jocelyn Davis
- The Score Takes Care of Itself by Bill Walsh
- Good to Great by Jim Collins
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In this episode, my guest is Dr. Lisa Miller, the author of the new book The Awakened Brain: The New Science of Spirituality and our Quest for an Inspired Life. Dr. Miller is a New York Times bestselling author and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, which is the first Ivy League graduate program and research institute in spirituality and psychology.
In the conversation, Dr. Miller and I discuss:
- Navigating science and spirituality
- Finding meaning in life
- The science of desire and clinging
- Wisdom and nature
- Letting life unfold and much more
Connect with Dr. Lisa Miller: lisamillerphd.com/ Follow In Search of Wisdom:
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In this episode, my guest is Shane Trotter the author of the new book Setting the Bar: Preparing our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. Shane is a writer, educator, and a Strength and Conditioning Coordinator with a passion for youth development. He has a free weekly newsletter called Stuff They Never Told You that I encourage you to check out at inspiredhumandevelopment.com.
In the conversation, Shane and I discuss:
- Discerning our path in life
- The importance of setting standards
- How to cultivate character
- The obstacles to realizing our standards
- The wisdom of reading and much more
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In this episode, my guest is Nate Anderson the author of the new book In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World. Nate is the deputy editor at Ars Technica and writes about technology law and policy.
In the conversation, Nate and I discuss:
- Why Nietzsche is an important figure today
- How Nietzsche can help us move forward in the information age
- What we can learn about finding meaning
- The wisdom of walking
- How to love life in spite of everything
- Wisdom in daily life and much more
Connect with Nate Anderson: twitter.com/NateXAnderson Follow In Search of Wisdom:
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In this episode, my guest is Dr. Kevin Vost the author of more than twenty books. Today we discuss the Porch and the Cross and his new book Memorize the Stoics. Kevin is a clinical psychologist, professor, and speaker. His work covers a wide array of topics from ancient philosophy, theology, and even strength training.
In the conversation, Kevin and I discuss:
- Searching for wisdom
- The Stoic view of God
- Philosophy and forgiveness
- Navigating negative emotions
- How to memorize ancient lessons
- Wisdom in daily life and much more
Connect with Dr. Kevin Vost: drvost.com/#home Follow In Search of Wisdom:
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In this episode, my guest is Simon Drew the author of The Poet & The Sage and host of The Walled Garden podcast. Simon is a poet, musician, philosopher, and friend. He’s a repeat guest on the show, I always enjoy connecting with Simon and this conversation was no exception. Today’s episode focuses on the wisdom of parables. A parable is generally defined as a simple story used to illustrate a moral or spiritual lesson.
In the conversation, Simon and I discuss:
- Forgiveness and love
- How to observe the past without a sense of regret
- The role views and beliefs play in shaping our world
- How to navigate the inner critic
- Searching for wisdom and much more
Connect with Simon Drew: thewalledgarden.com/simon-j-e-drew Follow In Search of Wisdom:
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In this episode, my guest is David Robson the author of the new book The Expectation Effect: How Your Mindset Can Change Your World. David is an award-winning science writer specializing in the extremes of the human brain, body, and behavior. David explores cutting-edge research that reveals the many profound ways that our expectations shape our experience. He brings together fascinating case studies and evidence-based science to uncover new techniques that we can all use to improve our fitness, productivity, health, and happiness.
In the conversation, David and I discuss:
- What the expectation effect is and why it matters
- The role our views and beliefs play in shaping our world
- The difference between the expectation effect and positive thinking
- The power of expectations for leaders and educators
- The wisdom of being kind to yourself and much more
Connect with David Robson: davidrobson.me/ Follow In Search of Wisdom:
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In this episode, my guest is Dr. Ron Siegel, the author of the new book The Extraordinary Gift of Being Ordinary. Dr. Siegel is an Assistant Professor of Psychology at Harvard Medical School, where he has taught for over three decades. He is a longtime student of mindfulness meditation and is a faculty and board member at the Institute for Meditation and Psychotherapy.
In the conversation, Ron and I discuss:
- The good news of being ordinary
- Why we compare ourselves with others
- How to think about self-esteem
- The role of mindfulness and self-acceptance
- How to navigate disappointments
- Wisdom in daily life and much more
Connect with Dr. Ron Siegel: drronsiegel.com/ Follow In Search of Wisdom:
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In this episode, my guest is Dr. Kelly Flanagan (a returning guest on the show) and the author of True Companions, Loveable, and a forthcoming novel titled The Unhiding of Elijah Campbell. Kelly is a clinical psychologist by day, a writer by night, a consultant and speaker in my free time, and an ordinary human, husband, father, and friend in the midst of it all. You can learn more about Kelly’s work in the world at drkellyflanagan.com.
In the conversation, Kelly and I discuss:
- The importance of loving yourself
- The role of self-acceptance
- Letting go of control
- Both/And thinking
- Love and courage
- Nietzsche’s concept of Amor Fati and much more
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In this episode, my guest is Andrew Lynn, the author of Classic Spirituality for the Modern Man. Andrew is a lawyer, writer, and author of the ‘Classics for the Modern Man series. His mission as a writer is to draw upon classic texts and traditional wisdom to help us answer some of the most profound questions we face. The Classics for the Modern Man series include Classic Philosophy, Classic Political Philosophy, and Classic Ethics.
In the conversation, Andrew and I discuss:
- Finding harmony in the Tao Te Ching
- Blaise Pascal and the role of faith
- Schopenhauer and the vanity of existence
- Nietzsche’s meaning behind the phrase “God is Dead.”
- Spiritual Wisdom in daily life and much more
Connect with Andrew Lynn: andrewlynn.com/ Follow In Search of Wisdom:
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In this episode, my guest is John Sellars, the author of the new book The Pocket Epicurean. Professor Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King's College London. He is also the author of Lessons in Stoicism, The Art of Living, and many others.
In the conversation, John and I discuss:
- Finding Tranquility
- The Wisdom of Nature
- What we actually need to live a good life
- How the Stoics and Epicureans viewed the role of virtue
- How to think about emotions
- Wisdom in daily life and much more
Connect with John Sellars: johnsellars.org.uk/ Follow In Search of Wisdom:
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In this episode, my guest is Owen Flanagan, the author of the new book How to Do Things with Emotions. Owenis the James B. Duke Distinguished Professor of Philosophy and professor of psychology and neuroscience at Duke University. Owen is also the author of The Geography of Morals, The Problem of the Soul, and others.
In the conversation, Owen and I discuss:
- Philosophy and emotions
- The study of anger across cultures
- How to let go of deeply held emotions
- Making sense of shame
- Wisdom in daily life and much more
Connect with Owen Flanagan: scholars.duke.edu/person/ojf Follow In Search of Wisdom:
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In this episode, my guest is Stephen Cope the author of the new book The Dharma in Difficult Times: Finding Your Calling in Times of Loss, Change, Struggle, and Doubt. Stephen is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. Stephen is a repeat guest on the show! We spoke around a year ago to discuss his book The Great Work of Your Life.
In the conversation, Stephen and I discuss:
- The meaning of Dharma
- Disorienting Dilemma’s
- Making sense of suffering
- The benefits of contemplation
- Letting go of the outcome
- Wisdom in daily life and much more
Connect with Stephen Cope: stephencope.com/ Follow In Search of Wisdom:
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In this episode, my guest is Cory Allen the author of Now is the Way: An Unconventional Approach to Modern Mindfulness. Cory is a meditation teacher, audio engineer, and host of the Astral Hustle podcast where he connects with experts in mindfulness, neuroscience, and philosophy.
In the conversation, Cory and I discuss:
- Meditating on mortality
- Impermanence in daily life
- The limits of perception
- How to think about self-improvement
- Wisdom in daily life and much more
Connect with Cory Allen: cory-allen.com/
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In this episode, my guests are Judith Valente and Br. Paul Quenon the authors of the new book How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship.
In the conversation, we discuss:
- Discerning your path
- Becoming a person
- The purpose of life
- How meditation helps us Be in the world
- The role of friendship
- Wisdom in daily life and much more
Judith Valente is an award-winning author, journalist, poet, and essayist. She is a former staff writer for The Wall Street Journal and The Washington Post. And today she is a sought-after speaker and retreat leader on living a more contemplative life, discovering inner wisdom through poetry, and finding meaning in your work.
Brother Paul Quenon, OCSO, entered the Trappists in 1958 at the renowned Abbey of Gethsemani in Kentucky at the age of 17. Thomas Merton was his novice master and spiritual director. Quenon is the author of 9 collections of poetry and his memoir is titled, In Praise of the Useless Life.Follow In Search of Wisdom:
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In today’s episode, I'm sharing another response to the question What is wisdom? The response comes from my conversation with Dr. Beverly Lanzetta the author of many books from A New Silence, The Monk Within, and Sacred Seasons (a new daily reader). Beverly is a theologian, spiritual teacher, and the author of many groundbreaking books on global spirituality and new monasticism. Dedicated to a vision of theological openness and spiritual nonviolence, her work has won praise for its wisdom, eloquence, and mystical insight and is considered to be a major contribution to a feminine mystical path for the 21st century.
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In this episode, my guest is Dr. Joshua Knabb the author of Christian Meditation in Clinical Practice. Dr. Knabb is a Board-Certified Clinical Psychologist with research interests in mindfulness-based therapies, the psychology of religion and spirituality, and Christian meditative and contemplative practices.
In the conversation, we discuss:
- Searching for wisdom
- Contemplative practices
- Navigating our thoughts
- Transcending the self
- Wisdom in daily life and much more
- Book mentioned: A Liberated Mind by Steven Hayes
Connect with Dr. Joshua Knabb: joshuaknabb.com/ Follow In Search of Wisdom:
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In today’s episode, I’m sharing another response to the question "what is wisdom?" This short clip comes from my conversation with Steven Nadler the author of Think Least of Death: Spinoza on How to Live and How to Die. Professor Nadler’s research focuses on philosophy in the seventeenth century and he’s written extensively on Spinoza. Steven also has a new book coming out called When Bad Thinking Happens to Good People.
If you enjoy this clip, please share it with others and you can check out our YouTube Channel to hear more clips from In Search of Wisdom.
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In this episode, my guest is Dr. Nic Bommarito the author of Seeing Clearly: A Buddhist Guide to Life. Dr. Bommarito is an Assistant Professor of Philosophy and his research focuses on questions in virtue ethics, moral psychology, and Buddhist philosophy. Seeing Clearly is a guide to the good life that anyone can follow, laying out the basic philosophical ideas behind Buddhism’s teachings and offering practical techniques and practices. This episode was recorded early last year and was one of our first episodes released. Connect with Nic Bommarito: nicbommarito.com/
In the conversation, we discuss:
- The Problem of Seeing
- The Solution to Seeing Clearly
- Impermanence and Interconnection
- The Four Noble Truths
- Buddhist Practices and much more
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In this episode, my guest is Brandon Tumblin the host of The Strong Stoic Podcast. Brandon is a friend, a deep thinker, and someone with an interesting perspective on life. I highly encourage you to check out his podcast; he explores a wide range of philosophical ideas both solo and with guests.
In the conversation, Brandon and I discuss:
- Stoicism
- Happiness
- Love
- Desire
- The Good Life and much more
Connect with Brandon Tumblin:
- Homepage: brandontumblin.com/
- Twitter:twitter.com/TheStrongStoic
- Instagram:instagram.com/thestrongstoic/
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In this episode, I share a short clip from my conversation with Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. In the conversation, Dr. Jeste discusses the difference between intelligence and wisdom, and answers the question - What is wisdom?
Subscribe to our YouTube channel to listen to more clips from In Search of Wisdom.
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In this episode, my guest is Brittany Polat the author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged. Brittany believes that anyone who is willing to reflect carefully on life can make progress toward inner peace and contentment. She has a Ph.D. in applied linguistics and her website is livinginagreement.com.
In the conversation, we discuss:
- Searching for wisdom
- Finding tranquility
- Philosophy for life
- The Cardinal virtues
- Wisdom in daily life and much more
Learn more about Brittany's upcoming online conference - Stoics Care
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In this episode, my guest is James Romm the author of Dying Every Day: Seneca at the Court of Nero. James is a Professor of Classics at Bard College in NY. He specializes in ancient Greek and Roman culture. He has also edited two books on Seneca for the Ancient Wisdom for Modern Readers series titled How to Die and How to Keep Your Cool.
In the conversation, James and I discuss:
- The meaning of Dying Every Day
- The Two Seneca’s
- Fear and Death
- Living a meaningful life
- Humility and wisdom
- Wisdom in daily life and much more
Connect with James Romm: jamesromm.com/ Follow In Search of Wisdom:
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In this episode, my guest is Dr. Carl Erik Fisher the author of the new book The Urge: Our History of Addiction. Carl is an addiction psychiatrist, bioethics scholar, and assistant professor of clinical psychiatry at Columbia University. He is a Zen practitioner, and his clinical work focuses on applications of meditation and mindfulness. Carl also hosts the Flourishing after Addictionpodcast.
In the conversation, Carl and I discuss:
- Addiction and human nature
- Social and cultural factors on addiction
- Self-acceptance and recovery
- Wisdom in daily life and much more
Connect with Carl Erik Fisher: carlerikfisher.com/ Follow In Search of Wisdom:
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In this episode, my guest is Tim Parks the author of the new book The Hero’s Way: Walking with Garibaldi from Rome to Ravenna. Tim is an acclaimed author, translator, and essayist. He grew up in London and studied at Cambridge and Harvard. In 1981, he moved to Italy where he has lived ever since, raising a family of three children. Tim Parks’s acclaimed books about Italy include Italian Ways, Italian Neighbors, and An Italian Education. He is a regular contributor to the New York Review of Books. Connect with Tim Parks: timparks.com/
In the conversation, Tim and I discuss:
- Finding your way in life
- The perils of ambition
- The wisdom of experience
- Wisdom in daily life and much more
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In this episode, my guest is William Irvine the author of A Guide to the Good Life, The Stoic Challenge, and On Desire to name a few. William is a philosophy professor who not only teaches, thinks, and writes about philosophy, but who has adopted a philosophy for living, namely, the ancient philosophy known as Stoicism.
In the conversation, William and I discuss:
- Philosophy
- Desire
- Happiness
- Tranquility
- Wisdom in daily life and much more
Connect with William Irvine: williambirvine.com/ Follow In Search of Wisdom:
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In this episode, my guest is Leidy Klotz the author of Subtract: The Untapped Science of Less. Leidy has a Ph.D. in Architectural Engineering and studies how we transform things from how they are to how we want them to be.
In the conversation, Leidy and I discuss:
- The science of less
- The research on our tendency to add over subtracting
- How this tendency influences organizations and policy decisions
- Habits and goals
- Wisdom in daily life and much more
Connect with Leidy Klotz: leidyklotz.com/
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In this episode, my guest is David Fideler the author of Breakfast with Seneca: A Stoic Guide to the Art of Living. David’s studied ancient religions and philosophies, the history of science, and holds a Ph.D. in philosophy and intellectual history.
In the conversation, David and I discuss:
- The life of Seneca
- Cultivating friendship
- Navigating hardships
- Overcoming fear and anxiety
- Wisdom and much more
Connect with David Fideler:
- Homepage: davidfideler.com/
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In this episode, my guest is Carl McColman the author of Eternal Heart: The Mystical Path to a Joyful Life. Carl is a contemplative writer, speaker, and teacher. He is the author of numerous books, including The Big Book of Christian Mysticism, Answering the Contemplative Call, and Unteachable Lessons to name a few.
In the conversation, Carl and I discuss:
- The meaning of mysticism
- Exploring various traditions
- The spiritual path
- The wisdom of silence and much more
Connect with Carl McColman:anamchara.com/ Follow In Search of Wisdom:
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In this episode, my guests are Meghan Sullivan and Paul Blaschko the authors of the new book The Good Life Method: Reasoning Through the Big Questions of Happiness, Faith, and Meaning. Meghan Sullivan is the Wilsey Family College Professor in Philosophy at the University of Notre Dame, director of the God and the Good Life Program, and director of the Notre Dame Institute for Advanced Study. Paul Blaschko is an assistant teaching professor in philosophy at the University of Notre Dame. He heads up curriculum design and digital pedagogy for the God and the Good Life Program and has recently been working to develop similar curricula at universities across the nation as part of an initiative funded by the Andrew W. Mellon Foundation.
In the conversation, Meghan and Paul provide insights on:
- The Good Life
- Faith
- Suffering
- Contemplation, and much more
Connect with Meghan and Paul:
- Meghan Sullivan: meghansullivan.org/
- Paul Blaschko:paulblaschko.com/
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In this episode, my guest is Donald Robertson the author of How to Think Like a Roman Emperor as well as a forthcoming graphic novel titled Verissimus: The Stoic Philosophy of Marcus Aurelius available for preorder. Donald is a writer, cognitive-behavioral psychotherapist, and trainer. He specializes in teaching evidence-based psychological skills and is known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy.
In the conversation, Donald and I spend the majority of the time discussing a recent article titled How Compassionate is Stoicism?
Connect with Donald Robertson:
- Homepage: donaldrobertson.name/
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In this episode, my guest is Professor Shimon Edelman the author of Life, Death, and Other Inconvenient Truths: A Realist’s View of the Human Condition. Shimon is a professor at Cornell University and is interested in all aspects of mind, brain, behavior, and the human condition. At Cornell, Prof. Edelman works on behavioral, neural, evolutionary, and computational aspects of language, vision, consciousness, and happiness.
In the conversation, Shimon and I discuss:
- Ambition
- Anxiety
- Uncertainty
- Happiness
- Perception and much more
Connect with Shimon Edelman:
- Homepage: cornell.edu/shimon-edelman
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In this episode, my guest is Kevin Griffin. Kevin is a long-time meditation teacher and best known as the author of One Breathe at a Time. He also has a daily reader that I’m really enjoying called Buddhism and the Twelve Steps Daily Reflections. Kevin is a longtime Buddhist practitioner and 12 Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network.
In the conversation, Kevin and I discuss:
- The search for wisdom
- The wisdom of not knowing
- The roots of suffering
- Sitting quietly
- Wisdom in daily life and much more
Connect with Kevin Griffin: kevingriffin.net/ Follow In Search of Wisdom:
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In this episode, I speak to Dr. Karen Swallow Prior the author of On Reading Well: Finding the Good Life through Great Books. Karen is a Research Professor of English and Christianity and Culture at Southeastern Baptist Theological Seminary. Her writing has appeared at Christianity Today, The Atlantic, The Washington Post, First Things, Vox, Relevant, Think Christian, The Gospel Coalition, Religion News Service, Books and Culture, and other places.
In the conversation, Karen and I discuss:
- The connection between reading and virtue
- What it means to be prudent
- The perils of perfectionism
- Language and love
- How to see love as a virtue and much more
Connect with Karen Swallow Prior:
- Homepage: karenswallowprior.com/
- Twitter: twitter.com/KSPrior
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Welcome and thank you for listening! In today’s episode, I am sharing a short reflection from The PERENNIAL Podcast another show we produce at the Perennial Leader Project.
In addition to sharing this reflection with you. I wanted to announce that season two of PERENNIAL is starting just after the new year and it will be all about The Wisdom of Seneca. I’ll be taking a deep dive into Seneca’s writing and connecting with a few guests to discuss the wisdom of Seneca.
If that sounds interesting, please join me – you can subscribe for free wherever you listen to podcasts and learn more at perennialleader.com. I hope you enjoy this episode on the shortness of life.
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In this episode, I speak to Catherine Wilson the author of How to Be an Epicurean: The Ancient Art of Living Well. Catherine received her Ph.D. in philosophy from Princeton University and has taught at universities in the US, Canada, and Europe. Her research is focused on the relationship between the natural and social sciences and classical philosophical problems in the following areas: the history of atomism and materialism; theories of life and sensory awareness; visuality and aesthetics, and morality and emotions from an evolutionary perspective.
In the conversation, Catherine and I discuss:
- Catherine’s path to philosophy
- The pivotal figures in Epicureanism
- Pleasure and Pain
- The virtue of Justice
- Managing our desires and much more
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In this episode, I speak to Lodro Rinzler the author of Take Back Your Mind: Buddhist Advice for Anxious Times. Lodro’s work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.
He is the author of seven meditation books including The Buddha Walks into a Bar and is the co-founder of MNDFL meditation studios in New York City. Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University, and the White House.
In the conversation, Lodro and I discuss:
- Navigating anxiety and stress
- Finding wisdom
- Cultivating compassion
- Meditation in daily life and much more
Connect with Lodro Rinzler: lodrorinzler.com/
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In this episode, I am sharing a portion of the conversation we had with Kristi Nelson the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. Kristi has spent most of her adult life in non-profit leadership, fundraising, and organizational development. In a wide variety of roles, she has helped to lead, fund, and strengthen organizations committed to progressive social and spiritual change.
In this portion of the conversation, Kristi provides an important distinction between gratitude and being grateful. Go to episode #10 of In Search of Wisdom to hear the full conversation.
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In this episode, I speak to Susan Liautaud the author of The Power of Ethics: How to Make Good Choices in a Complicated World. Susan is the founder and managing director of Susan Liautaud & Associates Limited, which advises clients from global corporations to NGOs on complex ethics matters. She teaches cutting-edge ethics courses at Stanford and has a forthcoming book titled: The Little Book of Big Ethical Questions.
In the conversation, Susan and I discuss:
- The Power of Ethics
- Avoiding perfectionism
- Ethical resilience
- Courage and ethics
- The importance of expertise and much more
Connect with Susan Liataud:
- Homepage: susanliautaud.com/
- Twitter: twitter.com/SusanLiautaud
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In this episode, I speak to Andrew Lynn the author of the book Classic Philosophy for the Modern Man. Andrew is a lawyer, writer, and author of the ‘Classics for the Modern Man’ series. His mission as a writer is to draw upon classic texts and traditional wisdom in order to help us answer the most profound questions that we face as human beings. The Classics for the Modern Man series include Classic Spirituality, Classic Political Philosophy, and Classic Ethics.
In the conversation, Andrew and I discuss:
- Classic philosophy for modern life
- Aristotle and the golden mean
- Ancient lessons from parables
- William Hazlitt on success
- Finding your path in life and much more
Connect with Andrew Lynn:
- Homepage: andrewlynn.com/
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In this episode, I speak to Simon Drew the author of the new book The Poet & The Sage. Simon is a poet, musician, photographer, and philosophical mentor. He is someone that I’ve listened to many times over the years through The Practical Stoic podcast which has now transformed into The Walled Garden.
In the conversation, Simon and I discuss:
- The Poet & The Sage
- Searching for wisdom
- How to find our passion
- Cultivating alignment in our lives
- Where to begin a path to wisdom and much more
Connect with Simon Drew:
- Homepage: simonjedrew.com/
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- Twitter: twitter.com/searchofwisdom
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In this episode, I speak to Benjamin Lipscomb the author of the new book The Women are Up to Something: How Elizabeth Anscombe, Philippa Foot, Mary Midgley, and Iris Murdoch Revolutionized Ethics. Benjamin is a professor of philosophy, specializes in contemporary ethical theory, the history of philosophy (particularly the history of ethics), legal interpretation, town planning, and Christian worship. His overarching concern, across all these areas, is with issues of character formation.
In the conversation, Benjamin and I discuss:
- His path to philosophy
- How we think with others
- The meaning of ethics
- How four philosophers revolutionized ethics
- Wisdom for everyday life and much more
Connect with Benjamin Lipscomb:
Homepage: houghton.edu/staff-members/benjamin-lipscomb/ Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Dr. Brian Russell the author of the new book Centering Prayer: Sitting Quietly in God’s Presence Can Change Your Life. Brian is an award-winning professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals. He is also the host of the Deep Dive Spirituality Conversations podcast.
In the conversation, Brian and I discuss:
- The Practice of Centering Prayer
- The Power of Sitting Quietly
- The Obstacles to Sitting in Silence
- Humility and Confidence
- Love, Compassion, and much more
Connect with Brian Russell:
- Homepage: brianrussellphd.com/
- Instagram:instagram.com/yourprofessorforlife/
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Lyanda Lynn Haupt the author of the new book Rooted: Life at the Crossroads of Science, Nature, and Spirit. Lyanda is an award-winning author, naturalist, ecophilosopher, and speaker whose writing is at the forefront of the movement to connect people with nature in their everyday lives.
In the conversation, Lyanda and I discuss:
- Eco-Philosophy
- Crossroads of Science, Nature, and Spirit
- The Power of Solitude
- Wisdom and Love
- The Practice of Memento Mori and much more
Connect with Lyanda Lynn Haupt:
- Homepage: lyandalynnhaupt.com/
- Instagram:instagram.com/lyandahaupt/
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Dr. Michael Ward the author of the new book After Humanity: A Guide to C.S. Lewis’s The Abolition of Man. Michael is a Senior Research Fellow at the University of Oxford, and Professor of Apologetics at Houston Baptist University. You can learn more about Michael and his work at michaelward.net. If you purchase After Humanity through the publisher Word on Fire you’ll also receive a companion edition of Lewis’s The Abolition of Man.
In the conversation, Michael and I discuss:
- C.S. Lewis and why he is an important figure today
- Lewis’s book The Abolition of Man
- The objectivity of value
- The problem of subjectivism
- How to integrate our rational and emotional nature and much more
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- Twitter: twitter.com/searchofwisdom
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In this episode, I speak to Dr. Beverly Lanzetta the author of many books from A New Silence, The Monk Within, and Sacred Seasons (a new daily reader). Beverly is a theologian, spiritual teacher, and the author of many groundbreaking books on global spirituality and new monasticism.
In the conversation, Beverly and I discuss:
- Searching for Wisdom
- A New Silence
- Seeking Truth
- The Practice of Humility and much more
Connect with Beverly Lanzetta:
- Homepage: beverlylanzetta.net/
- Instagram: instagram.com/beverlylanzetta/
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Oliver Burkeman the author of the new book Four Thousand Weeks: Time Management for Mortals. Oliver is a great writer, and this book is no exception.
In the conversation, Oliver and I discuss:
- What makes Four Thousand Weeks different from other books on time management
- The productivity trap
- Why it’s difficult to find time for the meaningful tasks in our life
- The importance of patience
- Why accepting our mortality leads us to make wise decisions
- Living in uncertainty and much more
Connect with Oliver Burkeman:
- Homepage: oliverburkeman.com/
- Twitter: twitter.com/oliverburkeman
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Massimo Pigliucci the author of many books on Stoicism from How to Be a Stoic, A Handbook for New Stoics, and A Field Guide to a Happy Life to name a few. Massimo is currently a Professor of Philosophy at the City College of New York. His research interests include the relationship between science and philosophy and the practical philosophy of Stoicism. Massimo also recently came out with a series of lectures through The Great Courses titled Think Like a Stoic: Ancient Wisdom for Today’s World.
In the conversation, Massimo and I discuss:
- The connection between science and philosophy
- What makes up a philosophy of life
- How to choose a philosophy for your life
- The importance of Stoic practices
- How to think about anger and much more
Connect with Massimo Pigliucci:
- Homepage: philosophyasawayoflife.blog/
- Twitter: twitter.com/mpigliucci
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Matthew Barzun the author of The Power of Giving Away Power: How the Best Leaders Learn to Let Go. Matthew is a former US Ambassador to the United Kingdom and Sweden and served as President Obama’s National Finance Chair. He has always been fascinated with how we can stand out and fit in at the same time.
In the conversation, Matthew and I discuss:
- The constellation mindset
- Downsides of the traditional pyramid mindset
- The importance of broadening our perspective
- Why we should embrace uncertainty
- How to think about wisdom and much more
Connect with Matthew Barzun:
- Homepage: matthewbarzun.com/
- Twitter: twitter.com/matthewbarzun
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Kai Whiting the co-author of Being Better: Stoicism for a World Worth Living In. Kai is a researcher and lecturer in sustainability and Stoicism based at the Université Catholique de Louvain, Belgium. His main research interests are how to better account for resource use and the practical application of Stoic philosophy to the challenges of the 21st century.
In the conversation, Kai and I discuss:
- Sustainability and Stoicism
- Success and letting go of the outcome
- Why we are not our past mistakes
- The difference between rules and principles
- The importance of perspective and much more
Connect with Kai Whiting:
- Homepage: stoickai.com/
- Twitter: twitter.com/KaiWhiting
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Steven Nadler the author of Think Least of Death: Spinoza on How to Live and How to Die. Professor Nadler’s research focuses on philosophy in the seventeenth century and he’s written extensively on Spinoza. Steven also has a new book coming out called When Bad Thinking Happens to Good People.
In the conversation, Steven and I discuss:
- How to define wisdom
- The connection between wisdom and other virtues
- The philosophy of Spinoza
- How to think about death
- Living the good life and much more
Connect with Steven Nadler:
- Homepage: philosophy.wisc.edu/staff/nadler-steven/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Jonathan Gustin. Jonathan is a psychotherapist, meditation teacher, and founder of thePurpose Guide Institute. He has taught at the California Institute of Integral Studies, Kaiser Permanente, Green Gulch Zen Center, Spirit Rock Meditation Center, Open Circle, Bay Area Integral, and The Nondual Wisdom & Mental Health Conference.
In the conversation, Jonathan and I discuss:
- Discovering your soul-level purpose
- How we grow into our purpose
- Navigating our inner voice
- How to think about fear
- Living the questions and much more
Connect with Jonathan Gustin:
- Homepage: purposeguides.org/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Tony Martignetti the Founder of Inspired Purpose Coaching, author of Climbing the Right Mountain, and host of The Virtual Campfire podcast. Tony is a leadership coach, entrepreneur, idea generator, people connector, and a curious adventurer. He integrates practical experience, formal training, and extreme curiosity, to elevate leaders and equip them with the tools to navigate change.
In the conversation, Tony and I discuss:
- The power of purpose
- How to redefine success
- Discovering your values
- Embracing uncertainty and much more
Connect with Tony Martignetti:
- Homepage: inspiredpurposecoach.com/
- Twitter: twitter.com/TonyMartignett1
- Instagram: instagram.com/inspiredpurposecoach/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Julian Baggini the author of The Great Guide: What David Hume Can Teach Us on Being Human and Living Well and How the World Thinks: A Global History of Philosophy. Julian is a philosopher, writer, and author of more than 20 books covering a wide range of topics.
In the conversation, Julian and I discuss:
- What we can learn from David Hume
- How to be open minded
- The limits of human understanding
- The wisdom of experience
- Perception of mind and much more
Connect with Julian Baggini:
- Homepage: julianbaggini.com/
- Twitter: twitter.com/JulianBaggini
- Instagram: instagram.com/julianbaggini/
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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On this weekend edition of the podcast, we reflect on an excerpt from Man's Search for Meaning by Viktor Frankl. The episode discusses the timeless principle of letting go of the outcome and how it can lead us towards a meaningful life.
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Julie Lythcott-Haims the author of Your Turn: How to Be an Adult. Julie is also the author of the New York Times bestseller How to Raise an Adult, a book on overparenting (with a popular TED Talk on the topic), and Real American: A Memoir. Julie believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, mentoring, and activism.
In the conversation, Julie and I discuss:
- Vulnerability and confidence
- Planning and flexibility
- How to avoid perfectionism
- Choosing your own path in life
- Forgiveness and much more
Connect with Julie Lythcott-Haims:
- Homepage: julielythcotthaims.com/
- Twitter: twitter.com/jlythcotthaims
- Instagram: https://www.instagram.com/jlythcotthaims/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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On this weekend edition of In Search of Wisdom, we look to Marcus Aurelius for wisdom. In this podcast, Joshua reflects on a short passage from Meditations (4.49) and discusses how to think about hardship and the impermanence of distress.
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Tim Ash the author of Unleash Your Primal Brain: Demystifying how we think and why we act. Tim is an authority on evolutionary psychology and digital marketing. Tim is a highly-rated keynote speaker and presenter at over 200 events across four continents. He has been asked to return as a keynote at dozens of events because of the fantastic audience response. Tim shines on massive stages with over 12,000 attendees, as well as in intimate executive events or workshops. He offers dynamic conference keynotes, workshops, and corporate training services (both in-person and virtually). Tim also selectively works as an online marketing advisor with senior executives. For nineteen years Tim was the co-founder and CEO of SiteTuners – a strategic digital optimization agency. Tim has developed deep expertise in user-centered design, persuasion, understanding consumer behavior, neuromarketing, and landing page testing. In the mid-1990s he became one of the early pioneers in the discipline of website conversion rate optimization.
In this episode, Tim and I discuss:
- The lie of rationality
- How we learn and remember
- Why emotions are central to decision making
- The power of language
- The dance between our two brains
- The importance of sleep on the brain
- Navigating uncertainty and much more
Connect with Tim Ash:
- Homepage: timash.com/
- Twitter: twitter.com/tim_ash
- Linkedin: https://www.linkedin.com/in/timash/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Mark Van Buren the author of Your Life Is Meditation and A Fool’s Guide to Actual Happiness.Mark is a go-to guide for meditation and mindfulness-based training. With well over a decade of experience in the field, Mark instructs meditation workshops, lectures, professional development days, corporate wellness classes, and silent retreats in a practical, yet accessible way. He offers simple tools and practices that can reduce stress, help with anxiety and depression, manage pain, and transform the many difficult aspects of life.
In the episode, Mark and I discuss:
- Living in the moment
- Accepting what is
- Finding actual happiness
- Myths about meditation
- Finding peace and much more
Connect with Mark Van Buren:
- Homepage: authormarkvanburen.com/
- Twitter: twitter.com/authormarkvb
- Instagram: instagram.com/authormarkvanburen/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Estelle Frankel the author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty and Sacred Therapy.Estelle is a practicing psychotherapist, author, spiritual director, and popular public speaker. In her private practice in Albany, Ca. she works with individuals and couples providing brief and long-term psychotherapy and spiritual mentoring. Estelle is also a seasoned teacher of Jewish mysticism and meditation who offers workshops on the intersection of psychology and spirituality is a behavior coach, author, and someone deeply inspired by the quest to understand how our minds work and how to intentionally create the lives we want to live.
In the episode, Estelle and I discuss:
- Knowing and Not Knowing
- Fear and Courage
- The Power of Questions
- How to Embrace Uncertainty
- How to Recognize Outdated Patterns
- Wonder, Wisdom, and much more
Connect with Estelle Frankel:
- Homepage: estellefrankel.com/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Eric Zimmer the host of The One You Feed Podcast.Eric is a behavior coach, author, and someone deeply inspired by the quest to understand how our minds work and how to intentionally create the lives we want to live.
In the episode, Eric and I discuss:
- The One You Feed Podcast
- The Spiritual Habits program
- How to create lasting change in our lives
- Why spiritual principles matter
- How to become more aware of our choices
- The practice of Zen and much more
Connect with Eric Zimmer:
- Homepage: oneyoufeed.net/
- Twitter: twitter.com/oneyoufeed
- Instagram: instagram.com/one_you_feed/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Dr. Drew Moser the author of The Enneagram of Discernment: The Way of Vocation, Wisdom, and Practice.Drew is an expert enneagram-based coach, teacher, and co-host of Fathoms | An Enneagram Podcast.
In the episode, Drew and I discuss:
- The background of the Enneagram
- How the Enneagram can help us make wise decisions
- Identity, Purpose, and Direction
- The three lies of identity
- The relationship between wisdom and love
- How personality can shape our view of time and much more
If you enjoyed the episode, please take a moment to leave a review on Apple Podcasts and share it with a friend.
Connect with Drew Moser:
- Homepage: typetrail.co/about/
- Twitter: twitter.com/drewmoser
- Instagram: instagram.com/enneagrammers/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Joseph Badaracco the author of Step Back: Bringing the Art of Reflection into Your Busy Life. Joseph is the John Shad Professor of Business Ethics at Harvard Business School. He has taught courses on ethics, strategy, and management in the School's MBA and executive programs. He is also the author of the books Defining Moments and The Good Struggle.
In the conversation, Joe and I discuss:
- How to integrate reflection in our busy life
- What we can learn about the art of reflection from Marcus Aurelius and Montaigne
- How to practice reflection without rumination and much more
If you enjoyed the episode, please take a moment to leave a review and share it with a friend.
Connect with Joseph Badaracco:
- Homepage: hbs.edu/faculty/
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- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Ashton Gustafson from the Good, True, & Beautifulpodcast. Ashton recently had five episodes called the “True Self Series” with guests like Mark Nepo, Parker J. Palmer, and Kelly Flanagan to name a few and I asked him to come on to share any lessons learned. I really enjoyed the conversation and hope you do as well!
In the episode, Ashton and I discuss:
- The origins of the true self
- How to identify the false self or ego
- Letting go, surrendering, shedding…
- A lighter and brighter life
- Wisdom and experiential knowing
- Going from scarcity to abundance and much more
If you enjoyed the episode, please take a moment to leave a review on Apple Podcasts and share it with a friend.
Connect with Ashton Gustafson:
- Homepage: ashtongustafson.com/home
- Twitter: twitter.com/AshtonGustafson
- Instagram: instagram.com/ashtongustafson/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
- Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Simon Critchley, the author of Bald: 35 Philosophical Shortcuts. Simon is the Hans Jonas Professor of Philosophy at the New School for Social Research. His work engages in many areas from continental philosophy, ethics, philosophy and literature, and psychoanalysis, among others.
In this interview, Simon and I discuss:
- How to find happiness
- How to think about hope
- How certainty is the enemy of faith
- How to navigate life and much more
If you enjoyed the episode, please take a moment to leave a review on Apple Podcasts and share it with a friend!
Connect with Simon Critchley:
- Homepage: simoncritchley.org/
- Twitter: twitter.com/CritchleyUpdate
- Instagram: instagram.com/critchls/
Follow In Search of Wisdom:
- Twitter: twitter.com/searchofwisdom
- Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Eric Weiner, the author of the book Socrates Express: Life Lessons from Dead Philosophers. Eric is an award-winning journalist, bestselling author, and speaker. His books include The Geography of Blissand The Geography of Genius, as well as the spiritual memoir Man Seeks God. His books have been translated into more than twenty languages. Eric is a former foreign correspondent for NPR and reporter for The New York Times. He is a regular contributor to The Washington Post, BBC Travel, and AFAR, among other publications.
In this interview, Eric and I discuss life lessons from philosophy:
- How to wonder like Socrates.
- How to listen like Schopenhauer.
- How to be kind like Confucious.
- How to cope like Epictetus
- How to die like Montaigne and much more
Connect with Eric Weiner:
Homepage: https://ericweinerbooks.com/
Twitter: twitter.com/eric_weiner
Instagram: instagram.com/EricWeinerBooks/
Follow In Search of Wisdom:
Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Dr. Michele Borba, the author of the new book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine, and the book Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World. Dr. Borba is an educational psychologist who blends 40 years of teaching and consulting experience with the latest science and someone with lots of wisdom to share how we can help our kids thrive. She is an award-winning author and parenting child expert recognized for her solution-based strategies to strengthen children’s character, resilience and reduce peer cruelty. Michele is a sought-after motivational speaker; she has spoken in 19 countries and served as a consultant to hundreds of schools and corporations.
In this interview, Dr. Borba and I discuss:
- The difference between striving and thriving
- How to develop self-control and self-confidence
- Tools to cultivate empathy and compassion
- The keys to building resilient kids and much more
Connect with Dr. Michele Borba:
Homepage: micheleborba.com/
Twitter: twitter.com/micheleborba
Instagram: instagram.com/drmicheleborba/
Follow In Search of Wisdom:
Homepage: perennialleader.com
Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
Sign-up for The PATH our free newsletter (short reflections on wisdom).
In this episode, I speak to Nancy Sherman the author of the new book Stoic Wisdom: Ancient Lessons for Modern Resilience. Nancy has a Ph.D. in Philosophy from Harvard and has worked with the military for several decades in connection with Stoic ethics, posttraumatic stress, and moral injury. Sherman is a renowned expert in ancient and modern ethics, she relates how Stoic methods of examining beliefs and perceptions can help us correct distortions in what we believe, see, and feel. Her study reveals a profound insight about the Stoics: They never believed, as Stoic popularizers often hold, that rugged self-reliance or indifference to the world around us is at the heart of living well. We are at home in the world, they insisted when we are connected to each other in cooperative efforts. We build resilience and goodness through our deepest relationships.
In this interview, Nancy and I discuss:
- The Rise of Stoicism
- Finding Calm
- Managing Emotions
- The Art of Stoic Living
- A Call for a Healthy Modern Stoicism and much more
Connect with Nancy Sherman:
Homepage: nancysherman.com/
Twitter: twitter.com/drnancysherman
Instagram: instagram.com/sherman.nancy/
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Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Chip Conley the author of Wisdom at Work: The Making of a Modern Elder. Chip is a rebel hospitality entrepreneur and New York Times bestselling author, Chip disrupted his favorite industry... twice. At age 26 he founded Joie de Vivre Hospitality (JdV), transforming an inner-city motel into the second largest boutique hotel brand in America. He sold JdV after running it as CEO for 24 years, and soon the young founders of Airbnb asked him to help transform their promising start-up into the world’s leading hospitality brand. Chip served as Airbnb’s Head of Global Hospitality and Strategy for four years and today acts as the company’s Strategic Advisor for Hospitality and Leadership.
In this episode, we discuss:
-
The Modern Elder Academy
-
The Beginner’s Mind
-
How to navigate midlife transitions
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How listening connects with wisdom and much more
Connect with Chip Conley:
Homepage: chipconley.com/
Modern Elder Academy: modernelderacademy.com/
Twitter: twitter.com/ChipConley
Linkedin: linkedin.com/in/chipconleysf/
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Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
Sign-up for our free email meditations (short reflections on wisdom).
In this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego.
The conversation explores:
- The definition of wisdom
- Cultivating Compassion
- Emotional Regulation
- Self-reflection and curiosity
- Why wisdom matters and so much more
Connect with Dr. Dilip Jeste:
Homepage: https://dilipjestemd.com/
Twitter: twitter.com/UCSDHealthAging
TEDMED Talk: https://www.tedmed.com/talks/show?id=526815
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Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Dr. Kelly Flanagan the author of True Companions: A Book for Everyone About the Relationships That See Us Through. Dr. Flanagan is a Clinical Psychologist, Consultant, Speaker, and author of Loveable. In this conversation, Kelly shares deep wisdom on life, loneliness, and love.
Listen as we discuss:
- Loneliness
- Deepening Relationships
- Finding Purpose
- The Four Loves and much more
Connect with Dr. Kelly Flanagan:
Homepage: https://drkellyflanagan.com/
Twitter: twitter.com/DrKellyFlanagan
Instagram: instagram.com/drkellyflanagan/
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Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Dr. Jonathan Pennington the author of Jesus the Great Philosopher: Rediscovering the Wisdom Needed for the Good Life. Dr. Pennington is currently Associate Professor of New Testament Interpretation and Director of Research Doctoral Studies at Southern Seminary in Louisville, Kentucky (USA). He holds a Ph.D. in New Testament Studies from the University of St. Andrews, Scotland (in St. Mary’s College), where he wrote a thesis entitled “Heaven and Earth in the Gospel of Matthew” under the supervision of Professors Richard Bauckham and Philip Esler.
The episode discusses:
- Philosophy
- Intellectual Humility
- The Beatitudes
- Christianity as a Philosophy of Life
- Emotions and Suffering
- The Spiritual Path and much more
Connect with Dr. Pennington:
Homepage: www.jonathanpennington.com/
Twitter: twitter.com/DrJTPennington
Instagram: instagram.com/drjtpennington/
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Twitter: twitter.com/searchofwisdom
Instagram: instagram.com/searchofwisdompodcast
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In this episode, I speak to Kristi Nelson the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. Kristi has spent most of her adult life in non-profit leadership, fundraising, and organizational development. In a wide variety of roles, she has helped to lead, fund, and strengthen organizations committed to progressive social and spiritual change. Kristi received her BA from UMass/Amherst, a graduate certificate in Business and Sociology from Boston College, and her Master’s in Public Administration (MPA) with a concentration in Leadership Studies, from Harvard University. Kristi is a stage IV cancer survivor who feels blessed to work with her beloved colleagues in sharing the gifts of gratefulness with people around the world.
The episode discusses:
- Being Grateful vs Gratitude
- Navigating Uncertainty in Life
- The Power of Letting Go
- The Practice of Stop, Look, Go
- A Grateful Leader
- A Grateful Love and much more
Connect with Kristi Nelson:
Homepage: https://gratefulness.org/about/our-team/
A Network for Grateful Living: https://gratefulness.org/
Follow In Search of Wisdom:
Twitter: https://twitter.com/searchofwisdom
Instagram: https://instagram.com/searchofwisdompodcast
Facebook: https://facebook.com/searchofwisdompodcast
Sign-up for our email meditations.
In this episode, I speak to Sebene Selassie the author of You Belong: A Call for Connection. For over 20 years Sebene has worked with children, youth, and families nationally and internationally for small and large not for profits. Sebene is a long-time meditation teacher, retreat leader, and frequent guest on the 10-Percent Happier App. I truly enjoyed the conversation, and I am grateful to Sebene for sharing her wisdom!
The episode explores:
- The Delusion of Separation
- Curiosity and Wonder
- Grounding Yourself
- The Call to Embodiment
- Knowing Yourself
- Loving Yourself and much more
Connect with Sebene Selassie:
Homepage: https://www.sebeneselassie.com/
Twitter: https://twitter.com/sebeneselassie
Instagram: https://www.instagram.com/sebeneselassie/
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In this episode, I speak to Dr. Nic Bommarito the author of Seeing Clearly: A Buddhist Guide to Life. Dr. Bommarito is an Assistant Professor of Philosophy and his research focuses on questions in virtue ethics, moral psychology, and Buddhist philosophy. Seeing Clearly is a great read and a guide to the good life that anyone can follow, laying out the basic philosophical ideas behind Buddhism’s teachings and offering practical techniques and practices.
The episode explores:
- The Problem
- The Solution
- Impermanence and Interconnection
- The Four Noble Truths
- Buddhist Practices and much more
If you enjoyed the show, please leave a review on Apple Podcasts. It helps the show reach a broader audience and spreads more wisdom in the world!
Connect with Dr. Bommarito:
Homepage: https://www.nicbommarito.com/
Twitter: https://twitter.com/bu_chung?lang=en
Instagram: https://www.instagram.com/philosophnic/?hl=en
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In this episode, I speak to Dr. Donna Hicks the author of Leading with Dignity. Dr. Hicks is an Associate at the Weatherhead Center for International Affairs at Harvard University. She is a leading expert in Dignity and Conflict Resolution and has worked extensively in areas of conflict around the world.
The episode explores:
- How to Lead with Dignity
- The 10 Elements of Dignity
- The 10 Temptations to Violate Dignity
- Dignity Consciousness
- Leadership and much more
Connect with Dr. Donna Hicks:
Homepage: https://drdonnahicks.com/
Twitter: https://twitter.com/drdonnahicks
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In this episode, I speak to Stephen Cope author of The Great Work of Your Life. Stephen is a best-selling author and scholar who specializes in the relationship between Eastern contemplative traditions and Western depth psychology. For almost thirty years, Stephen has been Scholar-in-Residence at the renowned Kripalu Center—the largest center for the study and practice of yoga in the Western world. Kripalu hosts almost 50,000 guests a year in its many yoga, meditation, and personal growth programs.
The episode explores:
- Overcoming fear and doubt
- Discovering your true calling
- Discerning your path
- Perennial figures from history and much more
Connect with Stephen Cope:
Homepage: https://www.stephencope.com/
Kripalu: https://kripalu.org/
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Dr. Stefanie Johnson on Inclusify:
In this episode, I speak to Dr. Stefanie Johnson author of Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams. Dr. Johnson is an author, professor, and keynote speaker who studies the intersection of leadership and diversity, focusing on (1) how unconscious bias affects the evaluation of leaders and (2) strategies that leaders can use to mitigate bias. Dr. Johnson is a member of the MG 100 Coaches and was selected for the 2020 Thinkers50 Radar List, comprising 30 international management scholars whose work will shape the future of how organizations are managed and led.
The episode explores:
- What it means to Inclusify and why it matters.
- How to lead in a way that recognizes and celebrates unique and dissenting perspectives
- Unconscious bias and much more
Follow Dr. Stefanie Johnson:
Homepage: https://drstefjohnson.com
Twitter: https://twitter.com/DrStefJohnsony
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Father Augustine Wetta on Humility Rules
In this episode, I speak to Father Augustine Wetta the author of Humility Rules: Saint Benedict’s 12-Step Guide to Genuine Self-Esteem. Augustine Wetta is a monk of Saint Louis Abbey in Saint Louis Missouri. He has two degrees in Theology from Oxford University, a BA in Ancient Mediterranean Civilizations from Rice University, and an MA in English from Middlebury College. For twenty years, he has taught English, Classics, and Theology at the Priory School, in Saint Louis, Missouri.
The conversation explores:
- What humility is and is not.
- The life of Saint Benedict
- The ladder of humility and much more.
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Homepage: https://www.augustinewetta.com
Twitter: https://twitter.com/Augustine_Wetta
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Dr. Kevin Vost on How to Think Like Aquinas
In this episode, I speak to Dr. Kevin Vost author of How to Think Like Aquinas: The Sure Way to Perfect Your Mental Powers. Dr. Vost is a Clinical Psychologist, Author, and Speaker with more than 20 books in publication.
The episode explores:
- Why Thomas Aquinas is a perennial figure
- How thinking like Aquinas can improve our lives
- Memory and much more
Connect with Dr. Kevin Vost:
Homepage: https://www.drvost.com
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Donald Robertson on How to Think Like a Roman Emperor
In this episode, I speak to Donald Robertson author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. Donald is a writer, cognitive-behavioral psychotherapist, and trainer. He specializes in teaching evidence-based psychological skills and known as an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy
The episode explores:
- Stoicism as a Way of Life
- Why Marcus Aurelius is a perennial figure
- Stoic exercises and much more
Follow Donald Robertson:
Homepage: https://donaldrobertson.name
Twitter: https://twitter.com/DonJRobertson
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In this episode, we speak to Pete Hamill the author of Embodied Leadership: The Somatic Approach to Developing Your Leadership. Pete is a consultant, facilitator, and coach with an international background in leadership and organizational development.
The conversation explores:
- How leaders don't just need to know about leadership - leaders need to embody the capacity to lead in the midst of ambiguity and complexity.
- What embodied leadership is and why it matters today.
- How embodied leadership brings together the idea that the mind and body are inextricably linked: to develop one, a person must cultivate the other.
- Practical ways to cultivate embodied leadership
If you enjoyed the podcast, we would greatly appreciate it if you left a review and shared it with a friend.
Learn more about Pete Hamill: http://www.petehamill.co.uk/
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