Help Me Help You: Recent Episodes

Leftie Lucy

This is a podcast that talks about any and everything; Unpopular opinions, advice, and personal stories, as well as current and requested topics, so we can all learn and grow! Happy listening!

View Details

Did you know there are 7 proven benefits to having gratitude? Let’s keep the gratitude we have for the holiday seasons all year long.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

We all experience anger, but why is it seen so negatively? How can we use anger? How can we heal from it?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

We hate talking about this, I know, but how can we use death to inspire us to be better?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

We all know about meditation, but do we know how to meditate? Here’s 9 ways to meditate, along with a few poses, and benefits! Happy listening!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

This one is short and sweet. My take on what makes us shut down, and how we can use vulnerability as strength.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

We all have some level of anxiety. Here are 6 types of anxiety disorders, how we can help each other, and how we can help ourselves.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

This episode looks into how important flight attendants jobs are, yet are not treated as such. In order to have clarity I talk about the Perspective of both Passenger and Flight attendants.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

We can start making the world a better place by being better people. Let’s give having etiquette a try.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Do we really love ourselves? We tend to glamorize self care and not self love. Here’s my 2 cents on the matter.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Remember I am not a licensed professional. Please consult with your doctor or medical professional for advice. I’m sharing my rapid weight loss secret in hopes that it works for you. I was so excited I couldn’t get the word intermittent fasting out lol, we’re all family and I make tons of mistakes.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Hey I’m Leftie Lucie and This is my first podcast ever! Let’s have fun and see where it takes us!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app