Find Intention Today: Recent Episodes
Farin Jacobsen
Kick-off your morning routine with Yogazelle by setting an intention to focus your day’s thoughts and actions. Then go out and live your best life! Farin Jacobsen, also known as Yogazelle, inspires you with practical intentions, motivation, and even quick yoga flows and breathing exercises so you can feel refreshed and energized to conquer the day. Yogazelle always keeps it real — practical self-improvement without the woowoo — to help you show up in the world as your best self.
Special, season-ending episode while I take a break to care for my son, who was diagnosed with leukemia. Don't take anything for granted! Live, Don't Just Exist.
Find ways to stay in the zone, stay connected, stay engaged, and accomplish hard things.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We often think of ourselves in terms of how we relate to others, or how others see us. Who are you to yourself? How do you perceive yourself?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Allow your mind to wander and create mental images and concepts for anything you’d like to create or do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let go of any fear of change and hit the restart button on your day, on a project, or even something bigger. Start new with confidence.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Practice taking baby steps toward surrendering control today. Notice that life goes on and can even be fun when you let go a little, or even a lot.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Be specific about the energy you need today from others, and work to exude that energy yourself. Like attracts like.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We often listen in order to reply, but today let’s listen to understand others.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Travel can enrich your life in a way nothing else can. Take time today to travel or plan your next trip.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The only way to truly grow is to push past the limits our minds set for us. How can you push your limits today?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Track your progress toward any goal and celebrate small milestones to keep you motivated!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your story can inspire others, if only you have the courage to share it. Make it your mission today to inspire.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take a risk and be open to opportunities that present themselves today. Think of all the things that could go right.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you coasting through life or actively engaged in relationships, your community, your work, and all other aspects of your life? Take time today to become an active participant.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Identify those things or people in your life that feel toxic and begin today the process of detoxing from them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Without any plan, agenda, or goal, allow your mind and body to wander today. Find freedom that comes from not having a plan or focus.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is there an aspect of your life where you feel misunderstood? Set the intention today of making yourself clear in your goals, feelings, thoughts, intentions, and emotions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you confused about something? Seek clarity by asking questions until you get the answers you need.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Not that you needed permission before, but today, show up as the most “you” version of you and express yourself in any way that feels good to you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The words we say to ourselves can help or hinder our progress, success, or failure. Take notice of how you talk to yourself today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Feeling our feelings can help teach us lessons. We don’t need to become our feelings, but merely witness them, allow them, and then release them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just like summer, fall, winter, and spring, life is full of changing seasons. Embrace the season you’re in but know that changes are inevitable.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Harness all of your positive energy and then emit it out into the world in the form of smiles, compliments, and random acts of kindness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In every twist in life, there is a lesson that is meant for us. The intention today is to trust in these twists and turns of events.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Practice more of what makes you feel connected to a higher power, to the Universe, and nourish your soul with that activity today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Some things can stimulate, energize, and enlighten our brains. Other things can make us feel mentally drained, heavy, anxious, and even overstimulated. Today we pause to evaluate what we feed our minds.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Think about the number of vitamins and nutrients in every bite of food you take today. Are you nourishing your body?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Decluttering your digital devices and cloud space can also bring freedom to the headspace, allowing for a more free flow of energy. Find out how to digitally declutter in today’s episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We can vibrate higher and live happier by letting go of low vibrational entities in our lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Being outdoors reduces stress; find ways to opt outside today by getting creative with activities you normally do indoors.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A clear physical space free from clutter helps energy flow and can clear your headspace as well. What can you declutter to feel freer and at ease?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes the simplest of intentions are the hardest. Today, make like Buddha and “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tap into your creative side today to produce something you’re proud of.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you need a specific amount of money? Manifest it by following these steps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Set an intention to uplift someone around you in some way, whether that’s with kind words or a helping hand.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Elevate an aspect of your life by visualizing it and speaking it into existence. You ARE already elevated.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today’s world of speed, efficiency, and multitasking, remind yourself to slow down.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Too often we can let our own internal batteries drain, which causes the quality of our work and our lives suffer. Find out how to take restful moments to recharge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
No matter how much you move during the day, it’s always great for your body to find creative ways to move more.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Find ways to advance your self emotionally, physically, mentally and spiritutally by setting challenges for yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Not everything will go as you expect it to, so it’s important to follow today’s intention and learn to go with the flow.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take an opportunity to explore today, even if that means exploring something in your own city or hometown as if you were a tourist.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes we need to take the first small step. Maybe someone around us needs a tiny seed of motivation, encouragement, or validation to create something huge. Plant a seed with today’s intention.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s the difference between sympathy and empathy, and what are the best steps to take to empathize with someone? Find out on today’s episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Laughter has miraculous mental, emotional, and even physical health benefits. Be intentional in seeking out laughter and joy today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Forgiveness is an act of a strong person, and one who desires peace. It can be the hardest thing to do, but listen in for tips and motivation to forgive.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We learn new things — big or small — every day. Pay attention today to what you learn, and perhaps seek out a new skill or lesson.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What do you want your ideal life to look like? Have your wants changed since the last time you checked in with yourself? Today we tune into our wants.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What do you want and what do you need to live your best life? Today we tune into our needs so that we know what to focus our attention and effort on.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Remembering to live with gratitude doesn’t have to mean writing down 3 things you were grateful for today. Listen in for more ways to live gratefully.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Giving compliments is an easy way to lift the vibration of others and yourself. Speak positivity into others and yourself today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Breathe: It’s the first thing we do when we’re born and the last thing we do before we die. So why do we most often not pay attention to it? Today we focus on our breath.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
People-pleasing can often lead us to say “yes” when we know in our gut we should be saying “no.” Give yourself permission to say no today.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What would happen if you said yes to every opportunity and invitation today? Chaos? Craziness? The best day of your life? Who knows until you try.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If we keep our eyes and ears open, we can often find small ways of helping others that can make a big impact. Today’s intention is to help at least one person in one small way.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we focus on focus! What does focus actually mean, and what is your best course of action? Listen in for a practical guide to focus and a breathing technique that can help!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we explore reconnecting with people, things, and situations that we may have lost connection to, as well as strengthening bonds we currently have.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we explore disconnecting from people, things, and situations that no longer serve us, so we can strengthen the connections that do.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Connection became difficult during the pandemic. Today we focus on our current connections and how they make us feel.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Start your morning with a full body scan to assess what you’re feeling and where you are feeling it. Today’s intention is to listen to your body.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When it’s too overwhelming to follow your passion -- if you don’t know what it is yet -- try following your curiosity. In this episode, we set an intention to follow our curiosity with permission to explore any rabbit hole.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Kick-off your morning routine with Yogazelle by setting an intention to focus your day’s thoughts and actions. Then go out and live your best life! Here's what to expect from Find Intention Today with Yogazelle.