In today’s episode, I give five tips on how to improve your self-esteem.I have always struggled with my self-esteem especially after coming out of toxic relationship 4 year ago,I had to use this tips on my self to improve my self-esteem.
In this episode,my guest Celestina Oniye-Thomas and I talk about how to parent effectively during Lockdown. She is a CEO, Psychotherapist & Parent Coach and the Author of: Art Of Disciplining With Love.
If you would like to be empowered mentally, spiritually,physically and financially then tune into Vivianne’s Podcast
Topic: Mental health + Lockdown. Guest: Robert Sander (THERAPIST & Coach ).How to maintain a positive mindset during this Lockdown.