Conscious Beauty: Recent Episodes
Madeline Peguero
Beauty is all around us. It's up to us to take in all the simple overlooked beauty in our daily lives and also expend all the beauty within us to create a more beautiful world. My aim with the Conscious Beauty Podcast is to give you a moment of beauty and be a breath of fresh air into the day to day battles we fight within ourselves and the world. I share my own insights, strategies and experiences to help you consciously craft a beautiful mind, body, soul and ultimately a beautiful life.
Welcome 2022! In this podcast episode we focus on 2021 insights to bring forward to 2022 and how to make 2022 your best year ever!
We take a shower everyday but when was the last time you took a spirtual bath in cleansing your energy and waking up your true inner power. In today's episode we talk about the importance of maintaining a clear consciusness and how it can serve you in relationships.
Our modern day society makes being heartless equivalent to an accomplishment and while this seems "cool," it's this same mentality that contributes to unhealthy relationships or lack of meaning in relationships which creates a sense of emptiness overtime. In today's episode we learn how to harness the power of your heart and be able to fill up your own heart tank that you can radiate love and give from overflow to others.
Boundaries are the gatekeeper to your energy, true beauty and soul. In today's episode we talk about the why behind boundaries and how to begin to set beautiful boundaries that honor your soul and allow you to live in alignment with your truest self and life calling.
The journey back to you is no easy feat after all the conditioning, experiences and traumas that has contributed to your life today but in today's podcast episode, we shed light on the beauty of finding your H.O.M.E and creating an eternal sense of love and confidence in your space.
When you find yourself mid-growth in life where you can fall back and retreat to your old self or rise to the occasion and step into a greater version of yourself you will be tested with resistance, obstacles and things will be chaotic. But it is in this chaotic time that you have the opportunity of refinement to mold and shape yourself into that greater version. Your abilitiy to hold on and catch yourself mid-growth will give you the confidence and strength to move forward despite all odds.
Many times on our healing journey we think that we'll finally arrive at a specific destination where we are fully "healed" but today I want to challenge that pespective and invite you to look at healing as a never ending beautiful journey of love, compassion and deep acceptance of what is. Healing is a process that unravels slowly throughout our own lives and there is always something to work on within ourselves thus making healing a present tense experience that calls you to look past your flaws and love yourself more deeply every single day.
Safety creates a perfect foundation for utmost healing and transformation to occur in the body and on a soul level. The practice of communicating our boundaries to the world can allow us to honor our needs so that we can live in alignment with the deepest level of ourselves and let our light shine from within.
Creating perfect priorities allows us to filter through the noise of everyday life and live in alignment with our souls most deepest desires which gives us the opportunity to live an energized, beautiful and soul-full life!
Welcome back to Season 2 guys! So grateful to reconnect with all of you and share with you guys some insights I gathered from an eventful summer and truly focusing on prescence and meaningful connection
Every single day we are constantly bombarded with ideas, thoughts and things coming from our external world which affects our wellbeing and internal beliefs. To begin to take control of your mind and life learning to be a conscious consumer is key to creating thoughts that serve you and your beautiful life. In today's episode we cover what it means to be a conscious comsumer and how you can take practical steps in your day to day life to live more consciously and beautifully.
The power of respect is often undermined in our society but it is a necessary component of living in alignment with your truth and on your terms. In today's episode we cover how to embody respect to be able to nurture a culture if respect in your environment and best practices for creating respect in your life.
Today we talk about the big F Word and how important of a role it plays in our health and vitality. Creating a regular practice of forgiveness can balancr our energy, promote more positive emotions in our body and cultivate a healthy emotional body which gives you the lightness and beauty that you need to live a rich and beautiful life.
Being so grounded and solid in your truth that nothing anyone says or does can deter you from moving forward in life is an essential skill inblife. In today's episode we dive into what it means to be unfuckwithable and how you can operate at an unfuckwithable level in your life.
Mastering the art of relationships to experience feelings of utmost love, peace and joy is no easy task but so essential as we evolve as beings and seek to live more beautiful and fullfilled lives. In today's episode we cover how to embody the traits of uncompromised relationships, the different types of relationships, relationship maturtity vs. relationship immaturity and keys to create thriving relationships in your life.
The closer we are to our true nature the more we can embody our true beauty and health. In today's episode we cover the three different ayurvedic body types and how you can use the insights from your body type to apply into your life to embody your true beauty.
Have you ever basked in the beauty of yourself? Felt truly at home and so loved in your own solitude? If you have I am proud of you Beautie. If you haven't, in today's episode we uncover the societal traps of "loneliness" and how to become more grounded and loving in your own prescence
Spring is all about cleansing, rejuvenating and renewing our selves, lives and vital energy. In this week's episode we talk about how to promote our best health, beauty and energy during the spring season and specific practices that you can incorporate into your daily life to promote your best healthband balance your energy.
Relationships are such a vital component to our everyday lives and journey throughout life. Today we dive deep into the three types of energetic relationships, how each relationship has a specific energetic exchange and how these energetic exhanges influence our energy and can either enhance or take away from our life experiences.
Life is one big energy game and its the sume of how you use and manage your energy that determines the outcome produced. In this episode we go into the basics of energy, energy allocation and how to balance your energy to live a rich a beautifully balanced life.
Is life about becoming the ideal version of yourself or about unbecoming all the things you've accumulated throughout your life that have led you further from your truth? In this episode we dive deep into the 3-step process of unbecoming and how you can get closer to your truest inner beauty.
Life is an organic process that occurs with the perfect balance of intention and flow. When we take the time to be in our natural state letting things grow at their own pace, time and environment, watering ourselves and others around us things unravel at their perfect timing and you realize that you are already perfect and whole to begin with.
Do you ever give yourself permission to be angry? Anger is your body's way of communicating to you that a specific action or aspect of your environment does not sit well and needs to change. In today's episode we learn how to honor anger and meet it with the love and compassion it truly deserves to fuel your growth and inner beauty.
Hurt justifies and validates, forgiveness frees and lets breathe. How you handle hurt says a lot about who you are as a person and while hurt is a difficult emotion to work through, there is beauty in process of working through hurt. Join me on this episode as I offer my personal insights towards processing hurt and hekp you find the beauty in it
In today's episode I dive deep on what it means to practice self-love and how to use self-love to transcend and set the foundation for all other relationships.