The Pure Alignment Podcast: Recent Episodes
The Pure Alignment Podcast
Kristi is a Life & Mindset Coach dedicated to helping young adults to reclaim their inner peace and confidence so that they can create deeper alignment in their lives. In her podcast she shares all things related to mindset, spirituality & sustainability; supporting you to raise your consciousness and step into deeper alignment in all aspects of your life.
Currently feel like you're going through a spiritual awakening? Feeling alone on your personal development journey? This one's for you! In this episode I'm joined by special guest, Naomi Mairs, where we talk all about our journey's with spirituality and some coping strategies which supported us as we went through our awakenings.
Go show Naomi some love on Instagram: https://www.instagram.com/naomimairs_/
If this episode has resonated with you and you're interested in knowing how I can support you further, book a free discovery call with me here: https://www.kristibergman.com/book-online
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Head over to my website: https://www.kristibergman.com/
As always, sending lots of love and warmth to you all,
Kristi x
Want to know how you can start stepping into your power and showing up with unshakeable confidence? In this episode, I share my journey with you on how I went from having really low self-esteem to now loving myself unconditionally and being confident within myself! I delve into the process which I went through myself and share how you too can also reclaim your confidence so that you can live your best life!
If this episode has resonated with you and you're interested in knowing how I can support you further, book a free discovery call with me here: https://www.kristibergman.com/book-online
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Head over to my website: https://www.kristibergman.com/
As always, thank you so much for taking the time to tune in!
With love & gratitude,
Kristi x
Have you been wondering why there's so much hype around journaling? Is it something you've been wanting to explore? In this episode I am joined by special guest, Kathryn Ansell, where she shares all of her wisdom surrounding the power of journaling and different techniques that can support you with your development. We delve into how Kathryn started her journey with journaling and the benefits that have come from this, such as, being able to identify and release emotions, as well as clearing her mind.
Go show Kathryn some love on her Instagram: https://www.instagram.com/kathryn.ansell/
Check out her website: https://www.kathrynansell.com/
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
As always, thank you so much for taking the time to tune in!
With love & gratitude,
Kristi x
We all have limiting beliefs which are preventing us from achieving our heart's desires without us even realising it! If we want to achieve certain dreams/goals, our mindset needs to be aligned with it in order for it to become a reality. So, in this episode Kristi shares her wisdom with you surrounding how to identify and shift your beliefs so that they work for you, rather than against you.
If you loved this episode and you'd like to go even deeper with shifting your mindset/energy and using manifestation to achieve your 2021 dreams, here is the link to register for the Level Up Your Life Workshop: https://www.eventbrite.co.uk/e/133719286987
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
As always, thank you so much for taking the time to tune in!
With love & gratitude,
Kristi x
What better way to wrap up 2020 than with an episode all about the Law of Attraction and manifestation?! In this episode I am joined by special guest, Lauren Valcin, where she shares her wisdom and best practises for manifesting what you truly desire! Lauren also shares her experience with manifestation and how she managed to manifest a car for herself - yep, a car! She really does know what she's doing ;)
Go show Lauren some love on her Instagram: https://www.instagram.com/l.v_coaching/
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
As always, thank you so much for taking the time to tune in!
With love & gratitude,
Kristi x
What is presence and why should we move into this space? In this episode I am joined by special guest, Rhys Thomas, where he shares his knowledge surrounding being present and how this links to the three principles of mind, consciousness & thought. We also delve into other various topics where Rhys shares his perspective on meditation, affirmations and manifestation.
Go show Rhys some love on his LinkedIn: https://www.linkedin.com/in/rhys-thomas-71485b16b/
Or check out his website: https://www.rhysthomascoaching.co.uk/
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
As always, thank you so much for listening!
With love & gratitude,
Kristi x
Heyyy, this week I'm back with another solo episode, all about how to create shifts in your life when your comfort zone becomes uncomfortable (you know what I'm talking about!). I share a little bit about my personal journey and how focusing on my internal alignment allowed me to make changes in my external life.
Click here to download the FREE journaling prompt for creating deeper alignment in your life: www.kristibergman.com/free-resources
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
As always, thank you so much for listening!
With love & gratitude,
Kristi x
In this episode I am joined by special guest, Lauren, where we talk all about how to live intuitively and be the authority figure in your life. We also discuss energy perspectives and how we can move into a space of fully honouring and accepting ourselves. It's time to take life back into your own hands and start living for you - reclaim it!
Go show Lauren some love over on her IG: https://www.instagram.com/merrigold_/
Or check out her website: https://laurenkmerrill.com/
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
Thank you so much for tuning in!
Love & gratitude to you all,
Kristi x
In this episode I am joined by special guest, Trina, where we talk all about astrology, spiritual bypassing, shadow work and psychic abilities! Trina shares some of her experiences from the past year and how these interlink with her birth chart and telepathy. We also talk about how emotionally intelligent and aware young adults are and how this is going to shape the future.
Go show Trina some love on her Twitter: https://twitter.com/LilacMoon213
Or join her Facebook group: https://www.facebook.com/groups/2250199155291349
Connect with me on Instagram: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://www.paypal.com/paypalme/kristibergmancoach?locale.x=en_GB%E2%A0%80
Want to work with me? Check out my website:
www.kristibergman.com
I hope you enjoyed this episode - thank you so much for tuning in!
With love & gratitude,
Kristi x
In this week's episode Kristi is joined by special guest, Jessica-Laura, where they share their journeys with chronic illness and talk all about how to start healing yourself by tuning into your body, embracing your feminine and moving into a space of radical self acceptance.
Go show Jessica-Laura some love: https://www.instagram.com/jessicalaurarising/
Connect with me: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to know more about how my coaching can support you? Head over to my website: https://www.kristibergman.com/
Thank you so much for tuning in!
Love & gratitude to you all,
Kristi x
In this episode Kristi is joined by special guest, Kayla, where they talk about creating deeper alignment in your life and embodying your truest self. Kayla shares her journey with you and offers some advice on how you too can become more aligned and start living your best life!
Remember to tag us in your dancing videos on Instagram!!
@kristibergmancoaching
@barefoot_traveling
Go give Kayla some love: https://www.instagram.com/barefoot_traveling/
Connect with me on Instagram: https://www.instagram.com/kristibergmancoaching/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Want to work with me? Check out my website:
www.kristibergman.com
I hope you enjoyed this episode - thank you so much for tuning in!
With love & gratitude,
Kristi x
In this episode Kristi is joined by her first special guest, Emily Taylor. They chat about all things relating to spirituality including spiritual awakenings, reincarnation & energy.⠀
This was recorded via Zoom, so apologies that the sound drops a couple of times and there is a little bit of feedback.⠀
Go show Emily some love: https://www.instagram.com/soul_and_wisdom_/⠀
Connect with me on Instagram: https://www.instagram.com/kristibergmancoaching/⠀
Want to work with me? Check out my website: www.kristibergman.com⠀
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
As always, thank you so much for tuning in! ⠀
With love & gratitude,⠀
Kristi x
In this episode Kristi shares her wisdom on intuition - what it is, the different types and how we can start to tap into it more. Learn how to reconnect with yourself and use your intuition to guide your through life.
Check out my website: https://www.kristibergman.com/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Share your experiences on intuition with me on Instagram: https://www.instagram.com/kristibergmancoaching/
Follow me on Facebook: https://www.facebook.com/kristibergmancoaching
Love & gratitude, Kristi x
Learn how you can have a greater impact by just focusing on yourself. In this episode Kristi talks all about how you can start to raise your vibrations and the knock-on effects of you doing this!
Check out my website: https://www.kristibergman.com/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Follow me on Instagram: https://www.instagram.com/kristibergmancoaching/
Follow me on Facebook: https://www.facebook.com/kristibergmancoaching
Thanks so much for listening to this episode!
With love & gratitude,
Kristi x
In this episode Kristi shares her tips with you on how to create a reality that you desire and it's all to do with shifting the stories that you've been telling yourself!
Check out my website: https://www.kristibergman.com/
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀
Follow me on Instagram: https://www.instagram.com/kristibergmancoaching/
Follow me on Facebook: https://www.facebook.com/kristibergmancoaching
Thanks so much for tuning in!
With love & gratitude,
Kristi x
In this episode Kristi shares her tips with you on how to stay grounded and find inner peace during times of stress. Stop waiting for external factors to bring you peace & happiness, learn to find them within yourself! <3⠀ ⠀
Download a FREE affirmations guide for keeping grounded through change: https://www.kristibergman.com/free-resources⠀ ⠀
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀ ⠀
Connect with me on Instagram: https://www.instagram.com/kristibergmancoaching/⠀ ⠀
Thanks so much for listening!⠀ ⠀
With love & gratitude,⠀ ⠀
Kristi x
In the first ever episode of The Pure Alignment Podcast, Kristi talks about how you can start connecting with your inner child and accepting ALL aspects of yourself exactly as you are right now. <3⠀ ⠀
Check out my website: https://www.kristibergman.com/⠀ ⠀
Virtual Gratitude Jar: https://paypal.me/kristibergmancoach?locale.x=en_GB⠀ ⠀
Follow me on Instagram: https://www.instagram.com/kristibergmancoaching/⠀
Follow me on Facebook: https://www.facebook.com/kristibergmancoaching⠀ ⠀
Thank you so much for tuning in!⠀ ⠀
With love & gratitude,⠀ ⠀
Kristi x