Hope Beyond Here: Recent Episodes
Elishia
From understanding suffering to life with a chronic illness, facing your bad habits and owning your circumstances. Hope Beyond Here is a place for real conversations to get us thinking about who we are, to build resilience even through the storm. Putting it all out on the table, host Elishia, isn't shying away from any topic or conversation wanting to create a safe space for people to grow from and fill their cup.
Welcome to the series within a series. We delve into the how our heart can not only be intentionally filled with good things that help guide our actions and choices but also things that are toxic. Our heart is the centre source for our choices, actions and feelings so we need to check in with it because when we listen to it can sometimes lead us to crazy place.
In this episode I talk about the cost of pride, one of the elusive emotions and senses of self. Too much pride and we are arrogant and superior pushing people away, too little and we are shameful and not help seeking. So how do you find a good balance .... tune in and find out!!
Getting into a routine is hard, but important to set yourself up. Theres a lot of examples of routines on social media, but somehow they always fall short of the mark when we try to mirror them in our own lives. The 5x5 method is about implementing understanding yourself and setting realistic expectations by figuring out what works for you. You are unique and what refreshes, resets and refocuses you is unique to you. So don't get bogged down in not being Instagram perfect, but strive for something that helps propel your forward. In this mini podcast I share what I call the 5x5 method of routine !
Suffering sucks, its uncomfortable and no one wants to be uncomfortable. But there is real opportunity for growth in every season. In this weeks episode we discuss the importance of acknowledging, reflecting and growing from our experiences to really understand ourselves better and keep chasing a greater hope and joy for our lives. I also try and pronounce some names and absolutely butcher them!
We kick off our first episode by discussing where Hope Beyond Here starts and what you can expect from it. The big three questions, Who are You, Where are You and Where do you want to be are the driving force behind getting a better understanding of ourselves to fill out cup, so lets get real with ourselves in answering them!
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