A New Human Experience: Recent Episodes
The Call to Shine
A New Human Experience is a weekly Webinbar/Podcast to raise consciousness and empower people to live a vibrant life. Topics in the past have spanned from talking about releasing emotional bagages, healing ourselves through active imagination, strengthening our connection to our higher self, letting go of abundance blocking believes etc....
Loving Yourself
Loving yourself has two components - Love and self. From my interaction with family and friends I can safely say that we know very little about what love is and our knowledge of ourselves is equally dismal at best. It is no surprise that we are not well prepared to love ourselves. For starters I suggest we let go of our self-imposed mental torture. For example we are consummate worriers. We seem to believe that worrying is a virtue. Instead of love we rely on worrying or fear to keep us safe. No wonder we are stressed. Life is very stressful when fear is our constant companion. We are not taught in school how to meditate nor get to know ourselves. We learned instead how to regurgitate textbooks that consists mostly of outdated information. Let's learn from scratch how to love ourselves. Learn to set aside all judgements of ourselves and others and simply learn to observe ourselves and start to ask intelligent questions why we feel the way we feel or think the thoughts we think. Get to know ourselves without judgement. Remember that no matter who we think we are we are much more then that. Once we get to know the surface level "I" that we think we are, look beneath the surface to uncover the true self that has always been there buried by fear, lack and self-doubt. That true self can only be uncover and recovered through a labor of love. Accepting ourselves and others unconditionally is what will foster the true self to reveal itself. Loving ourselves is really why we incarnate in a body. We desire to know ourselves through experiencing our co-creating with other aspects of ourselves.
Meditation Download (Duration : 21:30)
Description
This meditation is to say goodbye and clean up any unfinished business you have with your ancestors. It is a great way to start a clean slate with your genealogy.
Being Source
The topic for this week's podcast is Being Source. During this podcast I want to suggest some activities or structures that any one can incorporate into their daily life that will help us remember who we truly are, i.e. our source-being. The first structure to implement is of course meditation. Your true being is lost in the midst of your busy life. There is no substitute to rekindling your connection to your essence by making a decision to spend time with and by yourself which is what meditation is. There are many ways to meditate. The way that I highly recommend is to meditate without any agenda, i.e. to sit in a quiet peaceful environment and don't have any expectation of what may or may not happen and simply be open to the possibility that your true self will reveal to you whatever you need to know. All expectation, in my opinion, is subject to the contamination of the ego and your ego has it's own agenda apart from your true self. We are under the sway of our ego agenda in every day life and the point of meditation as a mean to our true self is to let go of what the ego's agenda may be and allow the true self to come through. As such I recommend you prepare a peaceful environment with minimal distraction. Sit in a comfortable position and shift your attention to your heart. Allow any thoughts and emotions that arise during the meditation to leave while you return your focus to your heart. Give yourself at least 30 minutes of this quiet time meditation daily.
The second structure is to feel. Allow yourself to go through a day or even half a day to concentrate on experiencing your life without paying attention to your internal commentary. I had a very profound experience a few years ago when I was traveling abroad in Morocco far away from anything I'm familiar with and I was feeling a frustration with my traveling companion and it struck me one fine sunny day that I'm not experiencing my companion rather I'm feeling what my internal dialogue was telling me that I should feel and react to her. It hit me like a bolt of lightening that I had been going through the majority of my life reacting within this box created by my internal dialogue rather then simply feeling and experiencing my environment in the moment. It was the fear of rejection that had prevented me from being in the moment. It is not an easy habit to get out of but at least now I'm onto my own game and I am making much better progress in staying in the moment. It is invaluable to allow yourself to experience life without any judgement or other kind of internal dialogue. When you stay in the moment nothing sticks to you except who you truly are. What a simple and invaluable tool to remember and recover the source being within you.
The next activity or structure I suggest is to expand your consciousness. We have a body through which we can experience through this embodiment however we are not the body. We have been taught and socialize to put a lot of emphasis on limiting our awareness to our body. This practice separated us from the truth that we are all one. Separation is an illusion. Everything and everyone are aspects of ourselves. Each and everyone of us is an aspect of Source. Source is all that is. Expand your consciousness to reclaim your connection to your innate Source-being. You can expand your consciousness through your feeling. Allow yourself to feel or experience through your environment. For example, pick a target whether animate or inanimate and experience the world from the point of view of the target. Feel the temperature of the room through the vantage point of your target. Feel the vibration and all the thought-forms that is permeating the atmosphere through the vantage point of your target. Instead of attaching your conscious awareness solely to your body expand it to include your target as well. Allow in whatever experience that comes from this expansion of focus. When you get bored with your first target, select a different target and repeat this consciousness expansion practice. Start with targets that are in your immediate environment. When you get more adventurous you can aim for targets that are out of sight and miles away. You can also practice on targets that are in the past or future.
The fourth and last structure is to be in alignment with yourself at all times. Being in alignment means to know the truth of. We are social animals. We are raised to exist in a community. We are also each of us unique. No two persons are exactly the same just like our finger prints are unique so too is each of us created to be unique. We are meant to compliment each other and there is no greater purpose in life then to honor and foster our unique contribution to the collective. It takes courage to be unique in a society that demands conformity. Our civilization has lost it's way some where along history. We discriminate against folks who don't fit our norm. We discriminate on the basis of gender, believes, the color of our skin, the height of our body, the clothes we wear etc... The list goes on and on. We are so far removed from who we are and starved of love that we conspire to betray ourselves inorder to earn love or at the very least acceptance from others. There is no greater calling in life then to be in love with who you truly are for you are the personification of love. Know that you are love and act accordingly.
Download Meditation (Duration 14:41)
Description :
This meditation is to expand our consciousness to beyond our body and start to explore what that may be like.
The Big Program Send-off We've been talking about what a program is, why it likes to stick around and how we can let go of them etc.... Tonight is our big send-off to programs. But before we do that, I would like to just recap and emphasize a few things before we dive into a big send-off meditation.
A program is a set of trigger and response. For example, if I have a program of "I'm not enough" then every time something that may be construed as misfortune happening to me I would interpret it as this is happening to me because "I'm not enough". When I don't have a date on Friday night, or when I don't live in a million dollar dream house etc... Lots of people don't have a date on Friday night or live in a million dollar mansion but because this program is already in place in my neurology it would trigger my program and my responses which may be I feel bad and then I would need to eat a bucket of ice-cream or go see a movie to escape, or I may feel like rearranging my living room furniture, or pick a fight with my friends to create some distractions. We all may have the same programs underneath though each of us will have different triggers and responses to the triggers.
Why do we take on programs? Well frankly they are amusing and amazing. It may seem like a very unlikely reason when you are experiencing the seemingly horrific affect of a program, however when you approach it from the soul level you will begin to see it from a very different point of view. We are limitless source beings. It is a rather amazing thing for limitless source being to be able to experience limits like "I'm not enough" or "I'm afraid of death". We can't die, our soul is ageless timeless yet when we come to planet earth we get to experience death! Or at the very least we get to experience what our collective agreement is on the process we go through to get out of the vessel we use to experience the earth plane. We also take on programs to change the dynamics of the collective field as well. Every thought any human has ever had is part of the human collective. When beings from high vibration come to the Earth plane and take on programs, they have an opportunity to elevate and make possible new ways of interacting with programs. Once that new thought is in the collective consciousness, it is available for any one to use and to build on.
Why do some programs persist despite our best effort to dissolve and let go of them? Programs seldom exist on their own. Programs usually come in clusters so that when you get rid of one, there are others that will come up to take over the void. For example you manage to quit smoking but inorder to help you quit you get hooked onto gummy bears and the sugar content pushed your insulin response off the chart till you finally developed diabetes. Instead of suffering smoking related health issues you are still suffering from diabetes related health issues. Then there is also the trauma factor. A lot of programs are adopted out of a traumatic situation. Bare in mind that what is traumatic to one person may be a walk in the park for another. Trauma is really created when our senses are overwhelmed and we don't have a capacity to respond at the moment. However trauma crystalize that moment of overwhelm and short circuited our ability to respond from that moment onward. We were not taught how to go back and reprocess the trauma from the point of view of a limitless source being so that we can close the circuit and allow our capacity to respond to flow fluently again. When we recover from our amnesia and remember who we truly are and that we chose to experience everything that has transpired, we can start to let go of all our resistance and judgements and the programs that are supporting our false identity.
The best way to tackle a program is to sit with the program. Do not try to resist or judge the experience. Just be with your experience and allow yourself to fully experience it. You as a limitless source being come here to experience so allow yourself to do exactly that. Allow yourself to fully experience what you have created for yourself without any judgement at all. If emotions come up allow them to come up without judgement nor resistance as well. When you are calm and composed again, ask yourself if you are done with this experience. If you are done with the experience then drill down on what beliefs/thought-forms you have inorder to support the creation of the experience. Let go of everything that support your ability to create the experience and allow yourself to be who you need to be inorder to have a very different experience. You are not static. You are not a stone statue. Nothing about you can stay the same unless you tolerate it to be so. You are infinite source. Create a new experience from where you stand as infinite source.
Download Meditation (Duration 31:46)
Description
This meditation takes you through a few of the most common programs that we have come here to experience. It takes you through feeling fully each experience and also of letting go of the experiences.
Why Do Programs Persists? Why do programs like "I'm not good enough" or "I need other people to approve of (or love) me" etc... persists? We are infinite beings. We are the personification of love. We are infinitely and epically more than enough. Yet when we incarnate on Earth we came here to experience certain limitation. We cannot have those experiences unless we forget who we are when we incarnate. Even though we forgot but our infinite nature is still an integral part of our being. We still have access to it if and when we are ready. We are ready when we are done with an experience. We are not done with an experience as long as we have any attachment to the outcome of the experience. We are done when we feel neutral, when we have processed all the emotional entanglements and judgements of the experience. When we have become the master of our own internal realities then we can truly be the master of our external circumstances as well. It is true that when you are congruent within, you can say to the mountain "Move" and it must.
What makes it hard to get to such congruent state is that we are not taught how to process our emotional traumas and align our mind. What makes it harder is that we forget we wanted the experiences. We forget we signed up for all the experiences that our programs afford us and we turn around and resist the experience. It is all very understandable because who in their right mind would want to experience any of the craziness that we call life! Who would sign up to be beat-up by their parents/siblings/partner physically/emotionally/verbally! And yet we did. We as infinite source beings desire to experience limitation. We desire to experience the impossible, i.e. lack/not enough. We have created these elaborate illusions of lack so we can experience it. Yet because our nature is infinite, sooner or later we will get saturated by the experience and we will find our way out of the illusion. We can expedite the process by processing our traumas. The vast majority of us have been traumatized. We get slapped on the butt as a baby, that is pretty traumatizing for an infinite being to experience just for being born. Then we are surrounded by these giant looking beings that don't know how to look after themselves let alone care for another being. These giants around us try to convince and/or force us to behave like they do, to buy into their messed-up thinking. Gradually we begin down the path of denying our own knowing and took on their programs/believes/illusions. There is no experience more traumatizing to our soul then to deny our own knowing.
The way out is to seek and follow the truth that is within you no matter where it may lead you and process your traumas. The truth is seldom on the surface. The truth is deep down. The truth of who you are can be uncovered by letting go of anything that causes you to doubt yourself. Take any issue/doubt/program and drill down on what must you believe inorder to allow this issue/doubt/program to exist. Look for the truth, look for what resonates with you. Let go of whatever does not support you any more without the need to assign blame or shame. Let go of emotions and traumas that may still be stirred up by your journey back towards who you truly are. Be ready to sit with the traumas without judgement. You wanted to experience that trauma and now you are done with it. Remember that whatever you resist persist, so don't resist the experience. Allow the experience and all the emotional drama trauma to work it's way through and let it leave you in peace again. It may take some time to allow the energy to work itself out and know that your body is designed to process energy. It knows what to do without any instruction from you. Simply let go and allow your body to do it's job by sitting with the emotion/trauma without any judgement or thought.
Download Meditation (Duration 13:11)
Description
Tonight's meditation is to take us all to the 13th Dimension. Healing is faster and emotional release is more streamlined in 13D. 13D is a bridge dimension so certain safe guard has been built into this meditation.
I Have A Program We all have many programs. A program is a set of instructions or reactions we follow in response to an external event. For example if some one ask you a question and you know the answer to it most people's program may be to give the answer they know. However, if some one ask you a question and you do not know the answer to it then what would you do? For some people it may be to say they don't know the answer. For others it may be to repeat something that they have heard other people say even though they may not agree with the response nor know whether it's true or not. Yet other people may decide to call on someone else to find out what the appropriate answer may be. Any of these response may be appropriate in some occasions and inappropriate in other occasions. A response becomes a program when we habitually use the same response for all occasions because of some emotional trigger or believes. For example if we have an emotional trigger or some believe that we must always behave like we know it all then we will always have to have an answer to every question posed to us even though we may have no clue about the question. Some times it's really not appropriate to fudge an answer when we don't know. The fallout from just one such inappropriate answer may not be high, but the price of a life time of inappropriate answers is a different matter. We adopt programs most fervently when we were very young because that's when we are most open and likely to have new and unexpected experiences. We respond to the experiences with the range of a 3 year old give or take a few years. At that age, we simply don't have the abilities that we will grow into one day. That means that a lot of our programmed responses or programs are set when we have a rather limited range of response. As we grow, if we are not in the habit of reviewing and adapting our programmed responses continually, we will be forever limited by the box that was setup when we were 3 years old. For example, I had a fear of cockroaches. When I was an infant roaches seem pretty big and it's quite appropriate for a baby to scream at the top of their lungs so mom can come to the rescue. Now that I am much much taller, screaming at the top of my lungs at the sight of a cockroach may not be the most effective response especially when I don't live with my mom.
Why do we want to get rid of programs? Programs are not inherently good nor bad. We use programs because most programs come in the guise that it is something that we have tried in the past and it had kept us safe or at least can keep things predictable and manageable. For example the primary school I went to have uniforms. I did not appreciate the expediency of uniforms until I went to a secondary school that has no uniform. Figuring out what to wear to school each morning was not as enjoyable as I imagined it would be when I had to wear a uniform to school every day. Programs keep things routine and predictable. If those were the only criteria in living a fulfilling life there would be no need to release programs. The very characteristics that make programs desirable are the same things that render them disastrous when it comes to growing our consciousness. We can not discover who we truly are unless we stay connected to our true selves in every moment of now. It is not an aspiration for the lazy or faint of heart. To recover our infinite creative potential programs must go. Live each moment with the curiosity of a 3 year old while maintaining your responsive capability as a unique embodiment of the creative source.
There are many ways to let go of our programs. More will be revealed in the coming weeks. For now I just want to mention one method to start off with. The most powerful step you can take towards letting go of a program is to recognize it. Some programs are so ingrained into our being that we don't even recognize that they are only programs, they are only one way of handling or looking at a situation, they are only one choice out of an infinite variety of choices. When you find yourself going in circles around a particular circumstance, for example if you have had 10 employers and every boss you have ever worked for were jerks, the odds are pretty good that you have some programs towards authority. My suggestion is to write down your relationship stories with all your bosses or at least 3 to 4 of your bosses. Write down what happened, what internal dialogue you had or were still having, how did you respond and how did they respond etc.... Do a mind dump with as much details as you can come up with. After you are done, leave the written account for a few days or as many days as you need to be detached from the affects of the stories. When you few calm ready look at your written account with the intention to pick out any patterns, trigger words etc.... Look for the underlying program(s) that you use to transform the person you see at the office to your jerk of a boss in your mind. When you have identified the programs you use, you can start to dismantle the programs or believes one at a time. Programs often congregate as a group. A single program perpetuating a circumstance is an anomaly. A program needs other programs to support and hold it in place. What you are trying to do is take the programs one at a time and start to poke holes in each of them. Be creative to find alternative ways to respond and re-interpret the validity of your internal dialogue, judgements or conclusions. At the heart of a program is a lie. The lie is that this is the only way to assess the situation. The truth is there are many ways, you have simply made a choice to preclude all other alternatives. Let go of your previous choice and allow the other alternatives to reveal themselves.
Download Meditation (Duration 13:51) -
Description :
Our meditation tonight focus on connecting to our true self to assist us in letting go of what does not serve us any more.
What is The Inverted Matrix What is the Inverted Matrix? Let's backtrack slightly to just remind everyone what a matrix is before we dive into the inverted one. The Matrix is a reality simulation. It is an elaborate thought-form that turns a planet into a playground for sentient beings to go experience the "reality" of each planet. Each planet in the galaxy has a matrix that governs what kind of experience you will have on it. All the matrix of all the planets are connected to allow beings operating on different planets to communicate with each other and co-ordinate with each other when needed. The Inverted Matrix(IM) on Earth is a perverted version of the original Matrix that has the aim of making sure we firmly believe that we are this body, we are this separate disconnected ego awareness that has no control over anything and we are at the mercy of this impersonal system out there and we have to do whatever we can to survive. The original Matrix of Earth is still there though we are very disconnected from it.
To give an analogy, a geeky analogy, the Matrix behaves like the operating system of the computer named Earth. The IM acts as a partition of the operating system that has taken over and distorted all the functions of the original operating system. What is more the IM is a self-learning thought-form/program that refines the extent of the distortion as needed. We all have this IM operating in us, it's called our ego. The ego is the part of us that makes sure we survive. The ego has created a lot of other programs to make sure we survive - fear, need for approval, need for love etc... We are a piece of the Creative Source we can't not survive. In-order for us to have an intense experience of separation from the Creative Source, the IM was put in to create this grand illusion. The IM is not bad, not trickery, nor any act of savagery that was hoisted upon humanity. The Human/Earth collective agreed to incorporate this experience about 10,000 years ago. The Collective also agreed to disassemble the IM recently as well. That is why the world seemed to be in chaos right now. The IM is crumbling and putting up a good fight to stay up. How do we get beyond the IM and shorten this agonizing transition period? The IM is only operative in 4th dimension energy and below. Which means that if you elevate yourself to 5th Dimension energy and above, the IM just does not affect you any more. The more we access 5th dimension frequencies/vibrations/energy the more we unplug ourselves from the IM in the personal arena. Inorder to stay in 5th dimension we need to let go of what is distracting us from being who we are, i.e. we each of us are a piece of the Creative Source. This means let go of the drama that is tying up your energy, let go of fear, let go of using fear to keep you safe etc... Instead reconnect with your soul and your higher self and let their wisdom be your guide and motivation.
Download Meditation (Duration : 16 minutes) -
Description :
The meditation for this podcast episode is to guide you to the 5th Dimension by elevating your vibration, invoking the frequency of unconditional love (528) and connecting with your Higher Self. We will also guide you to connect with every one on the podcast to assist one another in releasing what do not support us to stay in 5D as well.
Who You Are Knowing who we are may not change our experience but it may change the perspective we have of our experience. A wise man once wrote that to know the truth one must start with the truth. I wholeheartedly agree with his sentiment. Who we are is a piece of the Creative Source, the one and only Creator of all of existence. I am not saying that I as known by the ego is that, I’m saying that the consciousness that perceives from each human or other kinds of life-forms are each a piece of the Creative Source. Focusing on just humanoids for the time being, we can think of humans as having 4 parts – the Higher Self, the Soul, the Entity and the Body. The Body is the only part that is most commonly visible by our five senses. The Higher Self is the pan-dimensional multi-universal eternal part of us. It is also the part of us that we have the least understanding and access to for the most part. The Higher Self is a group soul/being. The Soul is the go between for us while we are in human form to our Higher Self. The Soul can originate from any planet or in any galaxy. The Soul may come to Earth for an experience for one life time then go to another planet and then onto the next. While we are on planet Earth the Soul will arrange for us to have the experience that we have agreed to before we arrived. The Soul is really the Higher Self that is most accessible to us while we are having an experience on Earth or some other planet. Then we come to the Entity. The Entity is planet specific. When we come to Earth, our Soul is paired up with an Entity that is a part of the Earth Entity Collective. The Entity has all the encoding/information that our Soul needs to know inorder to experience what life on Earth is like. The Entity enables all of us who are here on Earth to have a similar experience. The Entity tells us what the Earth’s atmosphere, environment, how to interact with other life-forms on Earth etc…. You can think of the Entity as the matrix. For each specie of life form to be on Earth there has to be coding or instructions that governs what it looks like, what it sounds like, DNA make up etc…. For example, as long as there is even one bee left on Earth, there has to be a program(matrix) that specify what the bee should look like, sound like, how it can move, what it will eat, in short any information that the life-force will need to know inorder to exist as and be recognize as a bee. Last but not least is the Body. The Body probably don’t need much explanation because we are most familiar with it. It is the most commonly visible part of us. What we don’t know is that the Body is not as rigid or solid as we may believe it is. The Body responds to our level of consciousness. For example, currently we can expect to live till may be at most 120 or so. However the Body is capable of lasting at least 1,000 years. We have 12 sets of DNA but most people only have one set activated. When our consciousness rise the other sets of DNA will start to be activated. When the 2nd set of DNA gets activated the Body will start to renew itself and we can live way beyond the 120 years that seem barely attainable by most people now. When more sets of DNA come back online naturally as our consciousness rise we will be able to do things that the ascended masters have demonstrated.
That, however is the process of more then just one life time, for now let’s switch to talk about why we only have one set of DNA working. This current series of Human was created roughly 15,000 years ago. About 10,000 years ago the Human collective was given an opportunity to fast track our spiritual development by intensifying the light vs. dark experience. Needless to say the Collective went for it and an Inverted Matrix was put in place to tweak the Human experience and as a result we are left with only one set of active DNA and our life expectancy is cut short drastically cause few brave souls will want to volunteer for an assignment of 1,000 years of atrocity at a time! Now that we have a better perspective on who we are how is all this information going to help? The Inverted Matrix is still in place however let’s not forget that the original Matrix is also still in place. It is just that most people are so caught up in the Inverted Matrix that we don’t have access to the original Matrix. The Inverted Matrix can only operate within a band of frequency. When you rise beyond that band of frequency the Inverted Matrix is no longer operational. You can actually witness that the Inverted Matrix is being dismantled little by little because Mother Earth itself has already shifted to a higher frequency and the IM is freaking out. What you see in the world today is the IM’s freak out reaction because it is getting harder to maintain the low frequency that the IM needed to sustain itself. The bad news is we can just bring down the IM over night because those people who are still attached to it will literally be walking zombies. The good news is now that you know it is frequency dependent you can switch over to the original Matrix just by letting go of what is weighing your frequency down.
Download Meditation (Length : 10:39 minutes) -
Description :
The meditation to facilitate you to shift to a higher frequency consciousness is a short meditation to balance your left and right brain lobes. And to balance between brain and heart. Balance is great tool to expand your consciousness.