The High Performance Management Podcast: Recent Episodes
Koree Davies
The HPM podcast is based on the idea that; to achieve results that you don't have, requires you to become a person you haven't been. Success leaves clues and it is the aim of this podcast to bring you them from as many different perspectives as possible to help you manage and maintain high performance in life.
Have you ever witnessed a profound transformation? Corey Boutwell's life narrative is not just inspiring; it's a blueprint for personal triumph over life's most arduous trials. From navigating the emotional aftermath of his parents' divorce to confronting the intense pressures of his father's expectations, Corey's candid reflection on his evolution from a troubled youth to a paragon of male empowerment is an odyssey of resilience. His embrace of bodybuilding to forge self-worth and his subsequent conquests in corporate and academic spheres underscore a relentless pursuit of excellence. His story, woven throughout our latest episode, is a compelling invitation to any man looking to elevate their life.
Our conversation plunges into the murky depths of the human psyche, where Jungian archetypes tug at the strings of our behaviors. I'll take you through a personal watershed moment of infidelity that sheds light on the bewildering power these archetypes wield. Together with Corey, we reveal the process of self-discovery and integration that can not only reshape one's financial landscape but also enrich personal and professional relationships. We confront the often unspoken influence of shame, touching on its prevalence in today's social media-driven world and its impact on leadership and open communication. The episode is a treasure trove of insights for anyone eager to explore the complexities of personal growth and the ego's role in defining our limits.
This episode is a journey to the heart of what it means to be fulfilled. We explore the changing tides of attraction, the critical importance of intimacy, and the transformative power of commitment across all facets of life. The narrative shifts from the testosterone-driven hustle of our 20s to the quest for meaning that defines later decades. The discussion is a clarion call for accountability within the family unit, emphasizing the influence of setting an example over dispensing advice. We're reminded that to lead a fulfilled life, we must commit to an unending odyssey of self-exploration and knowledge, as passionately as we'd follow a favorite TV show or superhero. Corey Boutwell's journey is a testament to this truth, and this episode is your compass to navigating the terrain of becoming who you're meant to be.
WORK WITH KOREE?
Clairty call to optimise your life: https://calendly.com/davies-hpm/60min
Instagram: https://www.instagram.com/koree_davies/
CONTACT COREY:
Instagram: www.instagram.com/coreyboutwell
Corey's Podcast: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw?sub_confirmation=1
In this episode I am joined with online content creator and fitness coach George Osbourne who brings a dynamic mix of physical fitness, mindset, and entrepreneurial spirit. George talks about his journey from university to becoming a successful online content creator. Together, we discuss personal branding, business discipline, and the importance of being authentic to connect with people worldwide.
In this episode, we share candid insights and hard-earned wisdom. We talk about overcoming challenges, staying committed to goals, managing obsessive behaviors, and the realities of competitive bodybuilding. We emphasize the importance of self-awareness and continuous self-improvement, as well as the role of authenticity in addressing mental health issues, especially among men.
Additionally, we provide exclusive insights into the world of fitness coaching and the balance needed for success in entrepreneurship. Our conversation covers topics from using medical knowledge in coaching to balancing ambition with contentment. Reflecting on our experiences and networks, we highlight the power of having a clear vision. This episode isn't just motivational; it's a reminder to seize every opportunity for personal growth and genuine connections.
Imagine being a human optimizer, transforming lives, and pushing beyond the realm of average. We're thrilled to be in conversation with human behavior specialist, Michael Johnson owner of Mojo Human Performance Institute. Michael draws a line between individuals content with mediocrity and those driven by an insatiable hunger for excellence. He emphasizes the importance of prioritizing mental performance and challenging personal boundaries to reach apex performance levels.
Throughout our dialogue with Michael, we dive into the intriguing world of human behavior, its predictability, and its unique traits. Our conversation navigates the balance between emotion and logic in the mental health industry, stressing the need for a holsitic approach. Michael explains how values and long-term objectives act as compasses, guiding us through the labyrinth of life. He further explains how setting achievable expectations and nurturing a passion for personal development can bridge the gap between dreams and reality.
Our exciting exchange with Michael johnson culminates in a detailed discussion about the journey to become a millionaire. We explore the role of money as a potent motivator and examine the rewarding benefits of self-understanding. Lastly, Michael presents his outlook for the future of Mojo Human Performance Institute, highlighting the importance of a healthy mindset, a clear vision, and a relentless pursuit of goals. This episode, packed with wisdom and insights, promises to be a game-changer for anyone ready to upgrade their life and perform better.
Contact Michael:
Instagram: https://www.instagram.com/michaelm0j0oo/
Website: https://www.themojomaster.com.au/
Resources: https://linktr.ee/MichaelMojo00
Contact Koree:
Instagram: https://www.instagram.com/koree_davies/
When life takes you on a roller-coaster ride from Perth to Las Vegas, to Melbourne and back to Perth, you either succumb or you become a reality transformation coach. Meet Spencer Hosking, who chose the latter. This episode opens the pages of Spencer’s life, a life that transformed from tumultuous to inspiring, thanks to his unique path of personal development. We discuss how he uses techniques of total presence and flow state to overcome self-sabotage, procrastination, stress, and anxiety.
Mindset is a powerful tool, more so when combined with visualization. Spencer shares his journey from negative states to abundance, emphasizing the role of positive habits and beliefs in shaping our realities. He introduces us to the magic of setting reminders, visualizations, and the ability to flip negative self-beliefs into positive ones. We dive into the correlation between our self-worth and our physical and mental health, and Spencer's unique methods of using meditation and visualization to break addiction cycles and manifest desires.
Spencer's entrepreneurial journey is as enlightening as it is inspiring. We discuss his learnings from starting businesses from a young age and his understanding of the significance of surrounding yourself with the right people. Discover how challenges can be opportunities for growth, and how to create a long-term vision that can be refined over time. Neuroscience enthusiasts, get ready for a stimulating discussion on how to overcome doubts and insecurities by activating our right brain and creating smaller goals to reach our purpose. Tune in to this episode, not just to hear about Spencer's incredible journey, but to get ready to invest in your growth, transform your reality and embark on your own journey of self-discovery.
Ever felt like societal expectations are pushing you away from your true path? Or that there's something missing in your life that you can't quite put your finger on? Join me and my esteemed guest, international coach and spiritual leader Brett Dobreskovic, as we delve deep into these questions. We'll explore how aligning with our true purpose can not only shape our lives but also guide others, discuss the power of self-reflection, and listen to our inner voice. Our dialogue will challenge conventional thinking and help you understand how your perceptions shape your reality and values.
Imagine having a map that guides you through life's chaos and distractions, a compass that helps you in your relationships, businesses, and life. This is exactly what our discussion on the power of vision and purpose will offer to you. We'll journey together to understand the three layers of our brain and their role in our emotions, memories, and reactions. We’ll also touch upon globally impactful events like 9/11, investigating how their ripple effects shape worldly balance. Furthermore, we'll discuss the transformative power of writing down your purpose. By the end of this conversation, you'll see how your actions can create ripples across the world.
The world presents numerous challenges; how do we maintain a connection with our infinite, mortal, and universal selves amidst this? Our discussion will offer insights on overcoming these challenges and finding your ultimate purpose. Brett and I will share invaluable strategies to break through self-limiting beliefs and perspectives. You'll learn how to harness the power of perception to serve those you're destined to impact and how to use your vision to create a brighter future. We'll leave you with practical steps to finding your purpose and taking back your power. Tune in for an episode that promises to be as enlightening as it is inspiring.
What if you could transform your trauma into a stepping stone towards personal growth and fulfillment? Today, we're honored to have Moses Marion with us, a journeyman who turned his life around from necessity-driven beginnings to a successful career in real estate. He's here not just to share his inspiring journey, but to shed light on a recent focus of his - helping those who have experienced trauma, offering them guidance to reclaim control of their lives.
One of the most profound insights Moses brings to the table is the startling link between unchecked life events and feelings of resentment or unfulfillment. He explains how harnessing the courage to change can set us on the path of fulfillment. With Moses' guidance, we delve into the complexities of human relationships, revealing how consciously choosing our company can highly influence our path to success. His words echo the importance of a solid support system and the role of mentors in our personal growth journey.
In an era where external validation often takes precedence over internal peace, Moses encourages us to prioritize our feelings and internal goals. He shares key strategies to conquer the fear of failure and ways to find fulfillment in our pursuits. As we wrap up, Moses leaves us with invaluable advice for high achievers and those yearning for success. He reminds us of the power of taking action and the importance of narrowing the gap between decisions and implementation. This conversation is as insightful as it is motivational, encouraging us all to strive for our highest potential. Don't miss out on this transformative conversation!
CONTACT KOREE:
Instagram: https://www.instagram.com/koree_davies/
MOSES:
https://www.instagram.com/mosesmarrion
https://linktr.ee/mosesmastery
Ever wondered what it takes to truly master all aspects of life? That's precisely what we delve into in our riveting dialogue with Calvin Coyles, the innovative mind behind Wild Success. Calvin shares his transformative journey from staggering debt to living life on his terms. Wild Success, he explains, is more than just a status - it's an acronym for Wellness, Income, Love, Lifestyle, and Direction. We unpack this fascinating mantra and discuss the initial steps towards manifesting success.
We shift gears in the second part of our conversation and turn the spotlight on the power of belief and self-accountability in fostering success. We explore the role of faith, luck, and serendipity while not overlooking the importance of being competitive and data-driven. We also discuss the indispensable art of self-reflection and gaining insights from others, a crucial weapon in our arsenal as we navigate our way to success.
Lastly, we unveil the challenges and rewarding journey of writing Calvin's new book due to launch Sunday 23rd of July; "Wild Success: How to Break Through Limitations and Live the Life of Your Dreams". We discuss how the ethos of Wild Success extends beyond business triumphs to making a genuine impact in others' lives. We also highlight the struggles and trade-offs, the pursuit of harmony between the present and long-term vision, drawing from personal experiences. Don't miss our enlightening conversation about finding certainty in the ever-changing world, living on your terms, and, most importantly, the courage it takes to chase your dreams. Are you ready to embrace your Wild Success? Tune in and let's get started.
Contact Calvin:
Instagram: https://www.instagram.com/calvincoyles
website: https://wildsuccess.global/
HPM PODCAST LISTENER'S SPECIAL OFFER:
If you loved hearing Calvin's story and want to know how you can follow the same strategies that has helped him live life on his terms, then click the link bellow to gain access to the FREE Wild Success Book summit: https://www.wildsuccessthebook.com/summit59802419
By joining the free event you'll get an exclusive Link to purchase the new Book "WILD SUCCESS" for just $0.99 and get $1,200+ worth of special gifts!
Contact Koree:
Instagram: https://www.instagram.com/koree_davies/
Youtube: https://www.youtube.com/@KD2tha10
Are you ready to bid farewell to the quick fixes and shortcuts, and embrace a full spectrum approach to health and wellbeing? Join us as we sit down with holistic bodybuilding coach, Sam Simmons, who shares his unique insight into holistic bodybuilding and the significance of a nutrient-rich diet. We uncover the astonishing impact of nutrition on both physical and mental health and delve into different diets. The intriguing contrast between macro- and micro-nutrient focused diets is also explored, putting a spotlight on the importance of the types of food we eat, rather than just the calorie count.
Ignite your journey towards improving physical, mental, and spiritual health as we dissect the five-step hierarchy that could serve as your roadmap to wellness. Embrace the tranquillity of nature and discover how getting grounded can aid in reducing inflammation and strengthening your mental state. Learn how Sam transitioned from the life he was living to the life he wanted, and now the life he's living, with his powerful insights on achieving dreams and goals.
We all have dreams and goals, but building the bridge to reach them can be an uphill battle. We discuss how taking advice from those who have achieved the results you desire can help you bridge the gap faster. We also explore the importance of focusing on one task at a time and identifying distractions that could hinder your progress. Discover the relevance of outsourcing, hiring a coach, and conducting research to move to the next level in your life. So, tune in for a power-packed session that promises to accelerate your personal growth and success.
What does it take to redefine masculinity and embrace our roles as healers and guides in a modern world? Join us for a powerful conversation with Shaun Kay, Retreat leader for Pacha: Medicine Retreats and modern-day shaman guide as we explore the missing link for men to show up more in their own lives and the world around them.
We discuss the balance between selflessness and selfishness on our spiritual journeys with the help of the Gene Keys, an encyclopedia of consciousness, and the role of epigenetics in our collective understanding. Delving into the practical steps men can take to connect with their divine masculinity, we examine the transformative power of plant medicines and the importance of foundational work like shadow work and mentorship before engaging with these powerful tools.
Shaun shares his wisdom on the role of community during transformative times, the power of ancestral healing, and the coming of a harmonious Earth as we learn to serve our gifts to the collective consciousness. Through healing and transformation, both individually and collectively, we can cultivate a deeper sense of connection to the divine and each other. Listen in for an enlightening and eye-opening conversation with Sean Kay that will leave you feeling inspired and empowered.
In Episode 12 of the High Performance Management Podcast Gareth Shanthikumar shares his personal journey with mental health and how it led him to co-found a not-for-profit organization called Man Up, which aims to educate boys in high school about forming healthier understandings of masculinity.
In this episode we discuss the importance of investing in oneself, breaking down limiting beliefs, and creating a healthy lifestyle.
This episode provides valuable insights on the fluid concepts of masculinity and femininity, as well as the importance of recognizing and understanding emotions and feelings.
Gareth dives deep and shares his model for wellbeing, which includes different tiers such as exercise, nutrition, sleep, mindfulness, gratitude, and relationships.
If you're interested in:
1. learning more about how to break down outdated stereotypes surrounding masculinity and promote mental health
2. Actionable steps to help listeners overcome limiting beliefs
3. Learning how to take control of your health and wellness
Then this episode is for you!
Gareth's Social media:
Instagram: https://www.instagram.com/garethshan_pt/
MAN-UP : https://www.instagram.com/man_up_wa/
Contact KOREE:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm
In this episode of the High Performance Management Podcast I am joined by mental health advocate Rory Hession.
Rory has a very unique perspective on what its like living with generalised anxiety disorder while operating within a high stress-results driven environment.
His background as a radio announcer to over half a million live listeners seems like an oxymoron for someone who has GAD, yet it is precisely that that gives Rory so much authority when speaking on the subject.
We dive deep into lots of practical tools for those who struggle with intrusive anxious thoughts so that you can live a life not caged by how you feel.
Rory is a shining example of the idea that just because you struggle with mental health doesn't mean you are broken or unable to tackle life.
Rory's SOCIALS:
Instagram: https://www.instagram.com/so_heresathought/
Website: https://www.soheresathought.com/
Contact KOREE:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm
In Episode 10 of The High Performance Management Podcast I am joined by Sean Meyer Owner of Leelo Active, a Female Athleisure brand with a twist.
In this episode we dive into the inception of Leelo Active which was once just an idea in 2019 after Sean had 2 career changes already.
We talk about the importance of having a clear vision but also being flexible as time passes.
Sean addresses the stress involved in running a 7 figure company and how he overcomes it through health and fitness.
This is a great insight into the creation, operations and scaling of an online clothing empire.
SOCIALS
INSTAGRAM: https://www.instagram.com/sean_meyer/
WEBSITE: https://leeloactive.com/
WORK WITH KOREE:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm
In this special crossover episode of the High Performance Management Podcast I am joined by Seva Mozhaev CEO of SevEra, Podcast host of the Sevo Show and Social media expert.
From Uni student to High School Maths Teacher Seva has now amassed an online following of over 1.5 million people and now helps other brands build their following online to connect with their audience.
Throughout this episode we get to hear Sev's journey across the multiple areas that led him into the content creation space.
Sev explains the formula that skyrocketed him to stardom and how he uses it to grow other reputable brands he has worked with like; Red Ink homes, Red Rooster, Niche Living and more!
Apart from being a massive milestone for the podcast - being the first in person interview - this is one of the most necessary episodes for all business owners and aspiring content creators to tune into and learn the lessons to build a personal brand.
A lot of work went in to todays episode so if you found anything valuable please like, share and Subscribe!
WORK WITH SEV: https://sevspics.com/free-consultation/
SOCIALS:
Facebook: https://www.facebook.com/sevspics
Instagram: https://www.instagram.com/sevspics/
TikTok: https://www.tiktok.com/@sevspics
LinkedIn: https://www.linkedin.com/in/seva-mozhaev-1714a02a/
WORK WITH KOREE:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm
In Episode 8 of the HPM podcast I am joined by Holistic Health coach and Owner of Strength and Motion Academy, Navar Poole.
Health is not black and white and doesn't need to just be about going to the gym to lift weights. Navar takes us through the 5 pillars of holistic health he practices to help maintain a fulfilling and pain-free life that transcends to all other areas.
Dealing with ADHD and the symptoms of depression, anxiety and addiction that comes along with it, Navar discusses how he has been able to gain control over this by using holistic health principles like meditation and self awareness.
This is a great episode with actionable steps that you can take to start thriving in your life and making positive steps forward.
WHERE TO FIND NAVAR:
INSTAGRAM: https://www.instagram.com/navarpoole/
FACEBOOK: https://www.facebook.com/navar.poole
WORK WITH KOREE:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm
In this episode of The High Performance Management Podcast I am joined with Mind, Body and Spirituality Coach Mitch Ping.
Mitch and I talk about one of my highest values; that is the Mind and Body.
We discuss in depth aspects of our reality, how we perceive and interact with it as well as common mistakes the everyday person is making that is limiting how much love they can experience in life.
This is a great conversation talking about the 3 most important pillars that lead to living a life full of energy and meaning.
Make sure to like/share and subscribe for more episodes if you are a person who loves Personal Development and learning.
WHERE TO FIND MITCH
Instagram: https://www.instagram.com/mitchping/
WORK WITH KOREE:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies/
Book a call with me: https://calendly.com/davies-hpm
In this episode of The High Performance Management Podcast I am joined by Tynan Dwight Jervis A online business owner and Gut health mentor.
Tynan and I discuss many of the parallels between energy, performance and gut health. We also talk about ways to make money online and the spiritual aspect of business.
If you're wanting an introduction into gut health and simple tips that you can actually start applying now, than this is the podcast episode for you.
SOCIALS:
Instagram: https://www.instagram.com/koree_davies
Facebook: https://www.facebook.com/koree.davies
Book a call with Koree: https://msha.ke/koree.davies.hpm
Where to find Tynan:
Instagram: https://www.instagram.com/coachtynan/
Facebook: https://www.facebook.com/tynan.jervis
Episode 5 of The HPM podcast!
Today I am joined by Douglas Karunakaran owner and founder of Amongst men; a personal development and dancing group for men who want to achieve more confidence and success in life.
Currently 8.6 Australians commit suicide per day and of those 75% are men.
This episode is all about the struggles modern men are currently going through and how we can move forward by setting a new standard.
We talk about body dysmorphia, dealing with high standards, healthy ways to cope with high work load and more!
If you're a man and experienced the pressures it comes with then you'll easily have multiple takeaways that you can apply to your own life.
This is very special episode for myself, personally having gone through addiction and depression earlier on in my life.
Don't forget to subscribe to my Youtube channel for future episodes and share with a friend you think will benefit.
SOCIALS:
Instagram: https://www.instagram.com/koree_davies
Facebook: https://www.facebook.com/koree.davies
Book a call with Koree: https://msha.ke/koree.davies.hpm
WHERE TO FIND DOUGLASS:
INSTAGRAM:
www.instagram.com/chocolate_daddie/
www.instagram.com/amongst_men/
In this episode of The HPM podcast I am joined with my childhood friend, CEO and founder of the Laborde group Joshua Laborde
Josh has over the last 7 years built a global tuning company servicing people in over 7 countries. In this episode Josh shares his experience from the inception of his first business, the downfalls of rapid growth, shifting your business in an unstable period and everything in between.
We dive deep into how the balancing of work, health and relationships is integral to consistently achieving as well as dealing with anxiety as an entrepreneur.
Josh's deep understanding of business relationships and how to laterally shift your business in uncertain times is invaluable and a MUST see for any business owner or aspiring entrepreneur.
SOCIALS:
Instagram: https://www.instagram.com/koree_davies
Facebook: https://www.facebook.com/koree.davies
Book a call with Koree: https://msha.ke/koree.davies.hpm
Where to find Josh:
Facebook: https://www.facebook.com/labordemotorsport
Instagram: https://www.instagram.com/josh_laborde/
Website: https://labordemotorsport.com/
In the most informative podcast episode to date I am joined by online fitness coach Daniel Bulstrode owner of Dynamis Protocol.
Daniel discusses how he successfully transitioned from working 3 jobs to running his 6 figure online fitness empire during one of the largest economical disasters that was c*vid - all in a matter of 6 months.
Traversing such a large achievement comes with a treasure trove of new challenges to overcome in order to reach the next level. Daniel shares his insights into the new world he has found himself in and explains the skills and mindset he had to learn to and what he needs to learn next.
In this episode you can expect to take something away no matter what level you're at.
As always if you find this useful please make sure to give hte video a like and share so that we can get this to impact as many people as possible.
MY PAGES
INSTAGRAM:
https://www.instagram.com/koree_davies/
FACEBOOK:
https://www.facebook.com/koree.davies/
TWITTER:
https://twitter.com/DaviesKoree
FOLLOW DANIEL
INSTAGRAM:
https://www.instagram.com/danbulstrode/
https://www.instagram.com/dynamisprotocol/
FACEBOOK:
https://www.facebook.com/dynamisprotocol
TIKTOK:
https://www.tiktok.com/@danbulstrode
WEBSITE:
https://dynamistraining.com.au/
In the 2nd episode of the HPM podcast I am joined by Mackenzie Burgoyne, online health coach, co-owner of DBL gym and ultra Marathon competitor. We discuss his greatest lessons during some of the most grueling long distance events and how they have helped generate success in other areas in his life. Macka dives deep on how he takes time to reassess his goals when life gets in the way so that he can CONSISTENTLY achieve.
I hope you enjoy the episode and as always, if you get something that you can apply to your own life share it with someone who you think would benefit!
SOCIALS:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies
Contact me on: koree.davies@hotmail.com
FOLLOW COACH MACKA:
Instagram: https://www.instagram.com/coachmacka/
Facebook: https://www.facebook.com/CoachMacka
https://linktr.ee/Coachmacka
In the first episode of The High Performance Management Podcast we have Jeremy Mullally Owner and Founder of Ithaka media. We cover how Jeremy first launched his business, grew and overcame some of the obstacles he was due to face when taking on this task. Jeremy dives deep into some of his mindset on dealing with life and business and how he CONSISTANTLY grows.
I hope you enjoy the first episode!
SOCIALS:
Instagram: https://www.instagram.com/koree_davies/
Facebook: https://www.facebook.com/koree.davies
Contact me on: koree.davies@hotmail.com
FOLLOW JEREMY
Instagram: https://www.instagram.com/ithakamedia/
Facebook: https://www.facebook.com/Ithaka-Media...
Website: https://www.ithakamediaweb.com/
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