The Minimal Minds Podcast: Recent Episodes
Alex Hart
A podcast all about improving the lives of you and those around you through self-development, minimalism and lifestyle adjustment.
In this episode, I talk about the 10 steps you'll need to follow (in any order) to build true self-confidence.
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In today's episode, I talk about the Gap and the Gain mindset. You can get the book on Amazon here.
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In this episode, I talk about 5 of the most straightforward changes you can make in your life that will have huge returns for relatively low effort invested.
Check out the socket timer I mentioned here (Amazon Affiliate link)
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Join my newsletter and get our e-book for free, click here!
Book mentioned (Affiliate link)
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Join my newsletter and get our e-book for free, click here!
Download my Google Sheets financial tracker spreadsheet for free, click here
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Today I talk about what you should do when you have absolutely no motivation and everything seems a little too difficult.
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Today I talk about the Bill Gates style think week I tried in an attempt to cure procrastination!
Check out our stickers at theminimalminds.com/shop
If you enjoyed the show, please consider the links below to buy the books that helped make it!
Atomic Habits - James Clear
Amazon UK - https://amzn.to/3Z1DzvK
Amazon DE - https://amzn.to/3lsC0cE (oder auf Deutsch https://amzn.to/401u2pM)
Amazon CA - https://amzn.to/3yXWWex
Amazon US - https://amzn.to/3ls7FuJ
Wordery - https://tidd.ly/42sxag0
Deep Work - Cal Newport
Amazon UK - https://amzn.to/3LCeaWK
Amazon DE - https://amzn.to/42ojYsL (oder auf Deutsch https://amzn.to/3Jz4VDQ)
Amazon CA - https://amzn.to/3YV8oSU
Amazon US - https://amzn.to/3lp8hkV
Wordery - https://tidd.ly/3Z1KJ3j
Unfortunately, Amazon no longer sells the notepad I mentioned in the episode, but do not fret - I am working on a more optimised design to get printed and sell in my store a theminimalminds.com/shop - As soon as they are available I will update this description
This episode is all about deciding when it's the right time to leave your job in pursuit of something better.
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Today's episode is about starting the new year the right way in order to maximise your chances of achieving your goals.
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In this episode, I talk about being in a rut—the most common signs of being in a rut and how you can get yourself out.
Check out our blog at theminimalminds.com
The American Dream is a staple mindset of the western world and has been for decades - Today we take a quick look at why pursuing it blindly without thought might lead you to feeling discontented.
Check out our blog at theminimalminds.com
This episode is for the busy person who is overwhelmed and doesn't enough hours in the day - follow this roadmap in order to free up those hours.
- Reduce - Remove the tasks that aren't strictly necessary
- Optimise - Make the remaining tasks as easy as possible
- Automate - If a machine can do it for you, let it
- Delegate - If all else fails, pay someone else to do it for you
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There's an overwhelming amount of content to sift through when you're new to the world of self development. This episode is all about 5 incredible books that have the potential to be game changers in your life. If you'd like to buy any of the books talked about in the show, for yourself or for others, use the links below and support our content.
How to Win Friends and Influence People - Dale Carnegie
https://tidd.ly/3ykQZHY The 48 Laws of Power - Robert Greenehttps://tidd.ly/3ahYZSe Think Like A Monk - Jay Shettyhttps://tidd.ly/3IdLKhQ Atomic Habits - James Clearhttps://tidd.ly/3uoF8r6 The Gap and the Gain - Dan Sullivan & Benjamin Hardyhttps://tidd.ly/3R8QtW9
Check us out at The Minimal Minds
This episode is about the concept of Deep Work - what it is and how you can achieve it.
Support our show by using the link to buy a copy of the book for yourself or someone you think would gain value from it.
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
https://tidd.ly/3P9pt6Z
Check us out at The Minimal Minds