Help Me See: Recent Episodes
Bianca Morra
Vulnerable, real conversations challenging the norm & empowering you to harness your intentional vision for your purposeful life. See nostalgia, now.Artist & Educator Bianca Morra hosts conversations with inspiring guests and also records journal entry style solo episodes with unabashed honesty. Listen in to a new episode every Wednesday and leave inspired by your every day with a deep peace of knowing that you're not alone & have the innate power to make this life count.
Today is a part two of sorts.
Last week's episode felt too big to just move on from and I've been burrowing myself into it ever since.
I uncovered a really deep insecurity of mine: being redundant. Feeling like what I have to share and what I feel so deeply compelled to say is obvious.
But isn't that what pictures are? redundant.
and thank goodness.
The most important things in the world need to be repeated over and over again.
My clarity problem revealed its true nature in this episode- it's a courage problem.
And what is so scary? the visceral joy that might come from setting myself free.
BREAKING NEWS:
Each podcast episode will now also be published on substack. A new labor of love in pairing words and imagery.
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
I went on a creative work retreat & was able to finally name the ambiguous monster under my bed. An insecurity that makes me cringe to even say it out loud but alas- I do.
I bring it here in the spirit of love, honesty, & in the shameless hope that speaking it out will encourage it to dissipate.
BREAKING NEWS:
Each podcast episode will now also be published on substack. A new labor of love in pairing words and imagery.
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
do you feel like you can never let your guard down in life?
sometimes I just want to be taken care of, the way I take care.
today I share a very recent & personal experience trying to find some clarity around a medical issue.
as I sift through the layers of why I feel like I can't let it go, I wonder where advocating for myself morphs into anxiety & paranoia, where intuition get's lost in a fog of fear, the exhaustion/necessity of hypervigilance, & how to empower ourselves in increasing our capacity to live & be with all of it.
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
after last week's episode i realized i was having a hard time figuring out how to love myself without having it be in relation to being "useful" "helpful" "serving" "loving" -basically anything that was inherently linked to how much I can be for others.
didn't sit well with me so I made a self exploration template and helped myself remember how to access actual love for myself. free link below for you to take it and make it your own. (i suggest a cozy drink, some music, & bonus points for recording yourself doing the process for no other reason but to witness something ((you)) beautiful.)
please do your homework: your visual love letter to you template CLICK HERE.
Today I share about a workshop I attended that made me cry incessantly. (lol)
& how for the first time in the history of my 15 year relationship with my partner- i was wrong (GASP). (lol again)
Prompts from the episode-
- sit with one picture for an uncomfortable amount of time
- where are you wasting energy trying to achieve the very thing you can actually be using as a jumping off point?
- are there things you're trying to "mindset" yourself around when what you actually need is a simple action?
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
what might happen if we can let ourselves tolerate boredom?
can you even let yourself get to the point of being bored in the first place?
less.
slower.
simpler.
Tuğba is a Turkish-Greek Artist living in Berlin. Her substack- as slow as possible, is a newsletter exploring the in-between spaces of our lives that we see but often do not notice.
Today we talk about what it looks like to weave your art making into your life in a way that feels free and right for you.
More from Tuğba:
https://tugbaavci.substack.com/
https://www.instagram.com/imtug/
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
"First I painted the whole structure of his face. Then I wiped out the face. And when the face was gone, it was more Frank than when the face was there." -Elaine de Kooning
Have you arrived yet?
Not "there".
Not at a goal.
here.
Have you arrived here, in this moment- in this body?
Do you need to "wipe it out" first? (all of the distractions, thoughts and ideas)
or do you just need to stop trying to figure it out before you're in it?
(psst- you're always in it.)
((yeah, i'm annoyed by that too lol))
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
I'm officially untangling income from my work and redefining what creating income means and looks like for me. It's not quitting or failure- it's a peaceful decision.
I'm sharing about a workshop I've been selected for that brought me to tears and involved me sharing a piece of writing I submitted that made me think: "wait, is this actually embarrassing?" but also helped me realized how I've been at this work since I was 12 years old.
Are you making a living AND/OR making a life? I want you to feel your answer.
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
Morgan Bukovec is a multimedia artist currently residing in Columbus OH. Today we talk artist to artist about doing work for you, being open to following your heart, and making your job work around your art (not the other way around) with part time work.
Watching her navigate life & work & art is a gift and this conversation feels like a beautiful reminder to hold ALL of it more loosely- with play & love & curiosity.
More from Morgan:
https://www.instagram.com/morganbukovec
Lava Lamp Lounge
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
From Full Time Engineer to Full Time Mama & Doula, Sarah's story is so important.
It's the kind of story that might slip through the cracks because there isn't the extreme emotion or circumstance that attracts attention. Sarah was happy with her job and way of life but managed to tune into her gut and follow her curiosity into major life changes.
She is now navigating a new version of life as she knows it and supporting other women to discover choice in all areas of birth & motherhood.
More from Sarah:
https://www.enteringmotherhood.com/click-here
https://www.instagram.com/sarahmariebilger/
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
"I had a death grip on my life and the world only turned because I was cranking it all the time. I was convinced of that. "
That is one of the most relatable things I've ever heard.
Today's guest is Janelle Thomas. She is a wildly talented fulltime singer & full time mama based in Dubai.
In this deeply honest conversation we talk about what it means to loosen the grip in your art, in your life, and deep within your self. (not necessarily because you want to, but because motherhood demands it.)
Learn more about Janelle & sign up for her newsletter to hear about her exciting new offerings!
https://ladyjmusic.com/
https://www.instagram.com/ladyjmusicdubai/
NOTES from Bianca:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
Can we stop apologizing for our needs?
Can we navigate life in a way that helps it flow around us instead of contorting ourselves to accommodate everything and anything outside of us?
What happens when we decide we respect ourselves over convenience?
Steph Trzaska is a Transition & Transformation Coach guiding you to reclaim your power & light through connection w/the wisdom of your body.
Today we chat about our new health journey of eating to help support our autoimmune issues and what it has looked like to move in our lives prioritizing our new "inconvenient" needs.
https://www.instagram.com/steph.trzaska/
https://www.littlescrapsofmagic.com/the-village
SHOW NOTES:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Check out my newest offer- REMOTE PHOTO SESSIONS for emerging artists.
You know one of those moments where you're chatting with a friend and think, "I should record this." ?
Well that happened and I hit record 20 minutes into our catch up chat.
Sara Cousineau is an ecstatic birth & destiny doula helping women all over the world infuse deep pleasure into their lives.
Sara left her corporate job without knowing exactly what was next but with the knowing that breathing became a lot easier.
We talk about what it looks like to support yourself and honor your natural tendencies, what we think about the role of choice and destiny in life, and our real life examples of all of it.
Find her at the links below and be sure to ask her about her new special offer for Destiny Sessions!
Sara on IG
https://saracousineau.com/
SHOW NOTES:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
DM me to book my newest offer- REMOTE PHOTO SESSIONS
What if forgetting isn't bad?
What if I'm a photographer that doesn't take enough photos of her family?
What if you can see all of the "problems" more clearly but still aren't yet able to "solve" them?
Want to chat about this stuff live while working on your craft?
Sacred Seeing Membership for Creatives
SHOW NOTES:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Awkward Sage Media
When do your sacred intentions become too much of a good thing?
When does it stop being supportive & expansive and start becoming paralyzing horse blinders?
Is your obsession with intention the thing that's actually hindering your ability to see, enjoy, & engage in your life? (asking for a friend lol)
SHOW NOTES:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Awkward Sage Media
what if you released the big/daunting/ambiguous weight of expectations/ results?
where might that precious energy be better resourced?
and ironically, might that actually increase the likelihood or speed in which those damn results come?
SHOW NOTES:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Awkward Sage Media
Panic attack.
yes.
I did.
& of all places- a soothing yoga class?
This episode is about the ambiguous panic of trying to "make it make sense" in life.
disclaimer- at the end of this episode my kids woke up and joined the festivities and this time instead of stopping recording I just rolled with it because life.
SHOW NOTES:
1:1 BREAKTHROUGH VISION SESSION
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Awkward Sage Media
At 5am I decide to whisper to you in my basement about the maddening experience of regularly seeing/creating that wildly elusive thing you crave to know yet cannot name a million times & yet: ferocious unrest.
SHOW NOTES:
1:1 BREAKTHROUGH VISION COACHING
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Awkward Sage Media
"I desperately want space...but can I even tolerate it?"
What is underneath our desires?
What is blocking our ability to experience what we really want?
In this episode I impromptu coach myself and in real time & discover the real thing going on underneath the surface.
SHOW NOTES:
1:1 NLP BREAKTHROUGH COACHING
Sacred Seeing Membership for Creatives
https://www.instagram.com/biancaleamorra/
Awkward Sage Media
100 episodes in & the only thing that interests me is truth- in all its forms.
In this episode I sit down with my dear friend Megan Moran as we meander into a candid conversation about deconditioning in art, business, & parenting.
More from Megan Moran-
https://mompreneurco.com/
https://tuningin.substack.com/
https://www.instagram.com/mompreneur_co/
SHOW NOTES:
1:1 NLP BREAKTHROUGH COACHING
Sacred Seeing Membership for Creatives
MANIFEST YOUR MEMORIES COURSE
Awkward Sage Media
Blurring the lines between art & motherhood sounds so romantic and wonderful. In actuality art & motherhood ARE the same thing.
But in the context of me in my craft, I find myself desperately seeking a line.
This episode is a mix of a frantic live ramble after losing it, an intro of my "more together" self confessing how I almost didn't use this as an episode, & the sweetest audio clip of me putting my son to bed.
SHOW NOTES:
1:1 NLP BREAKTHROUGH COACHING
Sacred Seeing Membership for Creatives
MANIFEST YOUR MEMORIES COURSE
Awkward Sage Media
What is possible when you make it more important to belong to yourself than to anyone else?
How can we find courage, clarity, & compassion to commit to this lifelong work?
What impact does this commitment to yourself have on the world?
SHOW NOTES:
Sacred Seeing Membership for Creatives
1:1 SACRED VISION BREAKTHROUGH COACHING
MANIFEST YOUR MEMORIES COURSE
Awkward Sage Media
this episode i come to you fragile & sad.
while on a work trip where anxiety & grief reared its head, i’m left wondering why i offer compassion to myself in some areas but withhold it in others.
where are you withholding love & compassion from yourself?
what conditions are you gripping?
and how is that impacting your evolution as an artist & as a human?
there is no "there" we are always in process.
SHOW NOTES:
Sacred Seeing Membership for Creatives
1:1 SACRED VISION BREAKTHROUGH COACHING
MANIFEST YOUR MEMORIES COURSE
Awkward Sage Media
Are you making a home of watching your life?
& is it giving you the illusion of living it?
SHOW NOTES:
SACRED SEEING: monthly membership for creatives
2024 Visioning Workshop SIGN UP
Awkward Sage Media
My son fell asleep waiting for me to finish my work.
The point of my work is to see him.
He fell asleep waiting for me to see him.
How do we hold the complexity of the truth?
How do we live with the extreme dichotomy of it all without shame, but with deep empowerment & presence?
SHOW NOTES:
Sacred Seeing Membership for Creatives
1:1 SACRED VISION BREAKTHROUGH COACHING
MANIFEST YOUR MEMORIES COURSE
Awkward Sage Media
I fell off the face of the earth for months.
I burnt out.
The space away gave me so much clarity & conviction. (although I can't say it was a dandy ol' time)
I'm sharing my breakdown, my breakthroughs, and my latest creation that involves an ongoing source of support for creatives like you (& me).
I'm so happy to be back.
xo
SHOW NOTES:
SACRED SEEING: monthly membership for creatives
2024 Visioning Workshop SIGN UP
Awkward Sage Media
Photography is my main version of self care. Followed by reading, walks, coaching programs etc.
Why does "self care" have such a luxurious connotation?
It's the thing that that helps the rest of life happen.
It's necessary.
Today I chat with life coach Lisa Berman about how her path to self care led her to photographing sunrise and how her self care & gratitude practice continues to morph and change over time.
More from Lisa:
Lisa is a life coach and mindset coach that supports others in living a life in harmony with one’s values and vision. She is an author and public speaker. Lisa has a weekly newsletter and is host of Cup of Gratitude: Conversations to Inspire and Uplift. She can be found on IG at Saturday_sunrise and FP at Lisa Berman Life Coach. Lisa’s website is www.lisabermanlifecoach.com where you can sign up for her weekly newsletter, learn about her retreat in October as well as other upcoming offers and opportunities.
More from Bianca:
www.biancaleamorra.com
Book Your NLP Breakthrough Session
Meditations for Photographic Artists:
https://insighttimer.com/biancaleamorra
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
Today I share one of the hardest days as a mother I've had and also reveal something I didn't realize I was hiding from.
When we let ourselves shed the shame we can move.
CONSCIOUS CREATOR WAITLIST SIGNUP
More from Bianca:
www.biancaleamorra.com
Book Your NLP Breakthrough Session
Meditations for Photographic Artists:
https://insighttimer.com/biancaleamorra
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
*trigger warning- sensitive topics of abuse are touched on in this episode.
Alana Williamson is a Somatic Embodiment Mentor & Sacred Movement Instructor ushering powerful women through sacred space to heal, rise and free themselves from past trauma. She holds space for others to embody their truth and reclaim their divine spark.
Today we talk about the struggles of motherhood and her discovery of the power of movement as a guide to heal the physical body from emotional trauma.
More from Alana:
https://www.instagram.com/thealanawilliamson/
https://thealanawilliamson.com/
More from Bianca:
www.biancaleamorra.com
Book Your NLP Breakthrough Session
Meditations for Photographic Artists:
https://insighttimer.com/biancaleamorra
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
Neuro linguistic programming studies the ways our thoughts affect our behavior. Through the work we uncover what thoughts are actually running the show under the hood of what we consciously recognize.
If you've tried a bunch of different tools and know what you need to do but just aren't doing the thing and don't understand why- NLP might be a helpful modality in uncovering what's at the root of it.
Today I chat with fellow NLP practitioner and soulful empowerment coach Jerrica Norton about how she found her way to NLP and what she's discovered so far in the powerful ways it has impacted her life and her client's lives.
SHOW NOTES:
Connect with Jerrica on IG here-
https://instagram.com/IAMJERRICAELIZABETH
Interested in an NLP session with her? Click here.
More from Bianca:
www.biancaleamorra.com
Book Your NLP Breakthrough Session
Meditations for Photographic Artists:
https://insighttimer.com/biancaleamorra
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
My last ever recording in my first ever photo studio.
On this episode I reflect on how different my experience was than I thought it would be & what my biggest unexpected takeaway was from it all.
Show notes-
Book Your 1:1 NLP Breakthrough Session Here
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
I have 12 Principles of Conscious Creation that I share in my new program and the one I share in this episode is one of the biggest reasons I : 1) feel invincible in sessions. 2) am able to create unique/unexpected photographs consistently.
This is a simple, powerful, enduring reframe. If you keep this in the back of your mind, it will serve you forever.
Conscious Creator enrollment closes at the end of the weekend. We begin Aug 1. Reach out with any questions about whether or not it's for you.
xo
show notes:
Conscious Creator for Intentional Photographic Artists- ENROLL NOW
NLP BREAKTHROUGH EXPERIENCE- BOOK HERE @ pay what you want rate for the remainder of this week.
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
hot mess. frustration. gratitude. excitement. anxiety. tears. confusion. clarity.
SACRED.
all of it.
This episode is a mix of my most messy ramblings in current life and the launching of my new program, Conscious Creator. doors open next week- sign up for waitlist to get the details delivered to your inbox. xo
CONSCIOUS CREATOR-
Photographic Artist Program Waitlist
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Maybe it's not all about efficiency anyway.
more from Bianca-
Photographic Artist Program Waitlist
LIMITED TIME: Free Sacred Vision Expansion 1:1 Call
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
What if not everything we do has to be a means to an end?
What if we release ourselves from that?
What happens if we pause long enough to realize it's an "and" that we are in need of- not an "or".
We forget, we remember, and we forget again.
Life is silly.
join this conversation with my most favorite yoga instructor ever, Melanie Hale.
more from Melanie-
https://www.themovementmystic.com/
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
The parallels between the art of somatic self healing & the art of photographic practice runs deep.
This conversation truly excited me.
"With over 6 years of experience in the mental health field, Meleah has worked with diverse populations, including those facing severe mental illness, domestic violence, suicide, and grief & bereavement.
When she lost her job & became bedridden with chronic illnesses in 2020, she found herself feeling stuck and frustrated with traditional talk therapy modalities. Desperate for relief, she went on a journey of exploring alternative healing methods, such as breathwork, nervous system regulation, and somatic practices and found healing that she was unable to find in 7+ years of traditional talk therapy & went into remission. After completing her Masters in Clinical Psychology in 2022, she decided to walk away from the conventional therapy system and follow her instinct to guide therapists and wellness leaders on their OWN transformative paths, using the same holistic and alternative healing modalities that helped transform her mental, emotional, physical & spiritual health.
Her mission is to foster a revolution of ethical renegades who will pioneer the next wave of embodied, authentic & connected leaders to cultivate deep change and healing in the world."
More from Meleah:
https://www.instagram.com/meleah.rose
show notes:
The real reason why we are tired and what to do about it | Saundra Dalton-Smith | TEDxAtlanta
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
It's all fun and games until your waffling indecision gets decided for you.
Today's episode is about the relief & pain of no longer having an option, what it means to serve powerfully in a photo session, & how sometimes we must act off feeling along- without a clear vision or proof in sight.
For Photographic Artists:
JOIN THE WAITLIST FOR MY UPCOMING PHOTOGRAPHIC ARTIST COURSE
For anyone in search of meaning through their daily life photo taking:
MANIFEST YOUR MEMORIES: HARNESS YOUR LIFE VISION THROUGH INTENTIONAL PHOTOGRAPHY
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
What happens when you get a poet & a photographic artist in a zoom room? tears. some laughs. more tears. (the really good kind though)
Amber Lilyestrom is a branding strategist, business mentor, author/poet, keynote speaker- the list goes on. She is a beloved coach of mine and I am honored to bring this conversation to you.
Amber has shown me how fully stepping into your own truth is not only a catalyst for living your wildest dreams, but it's also the most generous thing you could do for others.
We dive deep into how to uncover choice in our days, what it means to put down what you no longer need to hold, & what reflecting on her upbringing through the photographic lens has shown her.
More from Amber-
https://amberlilyestrom.com/
Paddle Home: poems & passages
https://www.instagram.com/amberlilyestrom/
For Photographic Artists:
JOIN THE WAITLIST FOR MY UPCOMING PHOTOGRAPHIC ARTIST COURSE
For anyone in search of meaning through their daily life photo taking:
MANIFEST YOUR MEMORIES: HARNESS YOUR LIFE VISION THROUGH INTENTIONAL PHOTOGRAPHY
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
This month in our membership "Wholeness" is our intention. There's so much value in recognizing the different parts of yourself but there's also a deep and profound beauty in standing in the wholeness of you. YOU are where all of the nuances, complexities, and oftentimes conflicting parts come together in an entity that has a completely unique, unrepeatable lens.
What might happen if you stood in the knowing of your wholeness in your daily life? Not operating with an emphasis of constant striving, efforting, and not enoughness, but grounding in your wholeness while loosely holding your curiosity for growth and expansion?
By zeroing in on my flow state in photo sessions, I was able to isolate the #1 thing that distracts my ability to enter flow in other areas of life.
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
More from Katie-
https://katiedragos.com/
https://podcasts.apple.com/us/podcast/cheers-mama/id1672073204
FREE GOALS WITH SOUL SUMMIT: Grab ticket here!
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
*trigger warning- discussion around dog loss and the meaning of photographic work as it relates to loss.
Do you want to see what is important to you? Look at your photographs
Do you want to see what you’re afraid of? Look at your photographs
Do you want to see what’s missing? Look at your photographs
Do you find yourself searching for something that isn’t present in your current photographs?
Look at (the absence of) your photographs
Your photographic practice is a modality for self discovery, presence, & living an intentional life.
The part of you that knows you want to take a photograph also shows up later when you are witnessing the photographs you’ve taken.
You are accessing a higher consciousness.
The camera is a tool that invites both a neutrality & a heightened emotional response to a situation at the same time.
It distances and also draws you in.
You can see so much more clearly and also everything kind of blurs.
It’s going so high in the sky that everything seems still.
It’s accessing a part of you that has the ability to witness your life with the wisdom & scope of a bird’s eye view yet with the intensity of being so deeply inside of a moment that you almost forget to breath.
I think most of us undermine the power of this experience because it’s just too easy. It’s effortless & natural.
How could something so profound be so simple?
“I noticed this enough to take a photograph.”
It’s so pure.
you don’t need to cognitively know why you took the photo. or what it means.
you just let yourself pause long enough to feel something.
and if you give yourself another pause at some point, I bet you would find that you actually do know what it means and why you took it.
most of us do this every single day. take a photo.
yet we constantly search for answers outside of ourselves when we already “wrote down” all we need to know.
Your photos show you what you see.
Being aware of what you see keeps you awake to your life & gives you the power to intentionally choose more, different, or the same.
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
This episode is a conversational journey through creative flow, reflection, motherhood, & connection. A level of gorgeous truth that just sears into your soul.
Melinda has created her business around experiences that bring her love, joy, curiosity, creativity, and connection. Photography, writing and mentoring conversations are her spaces to explore with curiosity and creativity in a container women clients enter into with their own curiosity and openness to see themselves. She has created from a foundation of mothers and women having space to be. TO BE. And for herself to study life, mothers, and what she offers the world with her own wisdom and knowledge. Her business and life is exactly how she creates it and she is creating it one step at a time understanding; as women we have multiple facets, to honour each one, and to understand everything is reflected back- everything.
More from Melinda here-
Melinda's book: Remember - words for the beautiful mess that is motherhood is available here
1:1 Mentoring conversations are here
Use the code GIFT to download Clarity the workbook - for women in creative business.
She can be found on Instagram here.
FREE SUMMIT April 4-6th: The Power of You
More from Bianca:
www.biancaleamorra.com
Free weekly coworking: PHOTO yoga
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
For whatever reason, the distinction of nice vs kind has stuck with me ever since I was made aware of it. As someone that loves to comfort and make people happy, it's something I purposely check in with myself on. Being nice is so much easier than being kind. Being nice satisfies this moment. Being kind is doing something that may feel uncomfortable or scary in order to act in what you believe to be the highest good for another. That's what I feel when I think about saying "yes" to an initial ask/client inquiry & pushing back, giving context, and helping someone see a more enduring possibility they may not have considered.
When Childhood Photographer Carly Mitchell wrote a blog entitled "We were together, I forget the rest: On Family Photo Session Locations" on the importance of really considering family photo session locations, I knew I wanted to chat more. In this conversation, Carly & I chat about true responsibility in photographing a family, making intentional choices in the work/offerings you create, and what is behind the heart/human of it all.
More from Carly:
https://www.carlymitchellphotography.com/
https://www.instagram.com/carlymitchellphoto/
Show Notes:
Free Weekly Co-working Space: PHOTO yoga
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Are you using your fear as a security blanket?
And if not “fear”, can you substitute a feeling that you struggle against but if you really stop to think about it, you might be the one grasping onto it?
I had a crazy revelation during a visioning NLP process.
For so long I have felt shackled to fear- as if it was an anchor holding me down against my will.
But through this exercise I realized that I have been holding onto fear for dear life. Keeping it as close as possible because letting go of it felt like letting go of my identity and the most important relationships in my life.
I realized that for me, fear is love.
Fear means love.
Fear is “doing your due diligence”.
It means you care enough to think 147 steps ahead of where you are to consider and anticipate any harm that might occur and be proactive in the way of steering the ship to avoid it. To protect my loved ones and myself.
What I truly did not realize until 2 nights ago is that subconsciously, it felt like letting go of fear was betrayal to those I love most.
Ouch. It hurt to see this.
And you know what pisses me off?
How fucking obvious it all is to me now.
But more than being pissed at missing something that now feels obvious and somehow instantly turned something from a scary ambiguous mount everest into a rolling hill on the countryside-I feel relief. excitement. empathy & compassion.
My whole life of this dynamic- my relationship with this word/feeling/state.
Demystified. Dismantled. Decoded.
By sitting down, getting still, and closing my eyes to see.
During this particular moment I had a guide walking me through this visualization NLP process, but I have had other truly powerful experiences that helped bring so much clarity to me. What was the common thread?
Me.
Sitting still.
Closing my eyes.
And becoming present to a vision I always had/have/will have.
**Listen to this week's episode to hear more about this and some questions to ask yourself if this resonates with you.
notes-**sign up for my upcoming free workshop here- The Help Me See Visioning Workshop
Do you identify as an intentional photographic artist? Here is the waitlist for my upcoming course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Do you notice signs in your life?
Do you downplay them?
Do you get freaked out by them?
This episode is about being awake to synchronicity and contemplating why we feel the urge to downplay “coincidence” in our lives.
If you love this conversation and want to dream into enjoying your vision in 2023 with me, sign up for my upcoming free workshop- The Help Me See Visioning Workshop
Do you identify as an intentional photographic artist? Here is the waitlist for my upcoming course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Ramblings on how to use your "meh" photographs as an opportunity to find presence in your past. Let's contemplate the value of lingering over dismissing what doesn't immediately strike you.
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
What life is available to you if you stop spending so much energy trying to "correct" yourself and use that energy to support yourself by following the thread of YOU?
If you love this conversation and want to dream into enjoying your vision in 2023 with me, sign up for my upcoming free workshop- The Help Me See Visioning Workshop
Do you identify as an intentional photographic artist? Here is the waitlist for my upcoming course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Contrary to popular belief- I don’t believe we must wait to share from the scar and not the wound.
In fact, I actually think this perpetuates a world where we are all putting on a show for one another when really, we ache in a million different ways that we’ll never know we share because we are told to wait until we heal to speak.
That’s a big no from me.
We don’t need to wait to search for connection or tell our truths until we feel wiser or far enough from it to be able to speak with an “appropriate” level of emotion. We get to decide what feels right.
If you love this conversation and want to dream into enjoying your vision in 2023 with me, sign up for my upcoming free workshop- The Help Me See Visioning Workshop
Do you identify as an intentional photographic artist? Here is the waitlist for my upcoming course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
While I don’t believe you as the artist have to be able to articulate clearly your “why” and all of the other heavy shit that it feels almost impossible to verbalize- I believe when your soul is able to recognize the space between what you’re creating and what you’re feeling, you build an invincible trust with yourself. You gain deeper satisfaction. There is a depth to the work that feels rich with possibility.
**And what if that very space between what you are creating and what you are feeling is only made possible by the allowing of your impulses in the purest sense instead of trying to correct ourselves at every turn?
What if we took our gift of seeing others and their moments and their truth and directed our gaze back at ourselves?**
If you love this conversation and want to dream into enjoying your vision in 2023 with me, sign up for my upcoming free workshop- The Help Me See Visioning Workshop
Do you identify as an intentional photographic artist? Here is the waitlist for my upcoming course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
In this episode I share why I've been brought to tears with discomfort in creating my newest course for artists and my latest realization around identifying why my artistic trust in myself in photo sessions feels so invincible.
If you love this conversation and want to dream into enjoying your vision in 2023 with me, sign up for my upcoming free workshop- The Help Me See Visioning Workshop
Do you identify as an intentional photographic artist? Here is the waitlist for my upcoming course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
This is something I don't see talked about and not only is it a very common occurrence in my life, but keeping perspective on this topic is key for managing my energy and feeling good with my creation process & myself.
Today's podcast topic is so engrained in me that it took me 68 episodes to even realize this it is an important thing to talk about.
I am deeply grateful for my way of seeing…but sometimes it doesn't feel good.
period.
When you see the 47 layers of meaning in everything you see from the sun coming through the window in a strange way to weeds growing through cracks in the sidewalk, it can be so energizing & exhilarating- but it can also feel like shit.
It's easy to not do something about what you don't see. But when you see something profound, you feel an impulse- a responsibility- to honor it in some way. To help others see it. To engage with it. To not “take it for granted” by just moving past it.
Often times this is taking a photograph.
But just because you see it doesn't mean it is your duty to create something- even though it sure as hell can feel like it sometimes.
I don't have any grand solutions or ways to “fix” this. I don't even believe it needs to be fixed. I just believe it needs to be talked about. Shedding light on it lightens the heaviness of it. It can help us soften and relax into our gifts.
Dare I say- relax into the pure enjoyment of your gifts rather than posture at the compulsion to do.
(^^^As I type this I laugh at how much I need to hear this.)
If you love this conversation and want to dream into enjoying your vision in 2023 with me, sign up for my upcoming free workshop- The Help Me See Visioning Workshop
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
In this episode I talk about how I really don't like and also really like the start of a new year. Feeling the pressure to "start anew" is daunting. I decided I want to take the pressure off and dream into what I want to see rather than what I want to do.
Would you like to join me in doing the same?
Help Me See Visioning Workshop SIGNUP
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
What if we stop obsessing over why something we did well was just a fluke/doesn't count or on the flip side- stopped trying to dissect it in order to come up with the formula for replicating and increasing efficiency.
Sometimes trying too hard or questioning too much causes us to lose the thing that is so beautifully meant for us.
In this episode I also give you a new year's exercise that is very connected to "Help Me See" <3
Waitlist for Upcoming Course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
I'm tired & don't feel ready for Christmas- but I also am not feeling the pressure. I think that's because I'm really clear on what matters & what doesn't- especially around how I document it. Today I share some super easy underrated ideas for the documentation of this holiday season that gets to feel good instead of making you break out in a sweat hating your entire family. (lol-ish)
From the episode-
Holiday Memory Checklist Freebie
Waitlist for Upcoming Course- Your Bigger Picture, For Intentional Photographic Artists
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Truth be told- I need this podcast episode today.
(Isn't it funny how sometimes we can feel so wise & totally “get it” and then other times you're growling and slamming cabinets like an angsty teenager because you were delivered soggy celery from the grocery store. ((the celery was the final straw.)))
This will forever be the podcast episode where I talked with a tissue in my hand the entire time. I feel like I've been sick for a month & now I'm writing to you at 6 am with a sick kid home from school AGAIN. My eyes are burning and I'm listening to a christmas toy song on repeat for the 14 billionth time and my eye is starting to twitch.
I have been tired, achey, & overwhelmed BUT this conversation reminds me that I don't need to figure out the answers to my life before taking the next step.
This idea that in order to move forward, we must unpack everything or need to figure out all the answers is paralyzing. And also, false.
Today on the show, my dear friend Jenny Sanchez. She calls herself the bad yoga teacher and she just created a wellness resource called Lessons From a Bad Yoga Teacher. We talk about her story, her reason behind creating the resource she did, & why feeling good can feel like SUCH A STRUGGLE. She essentially boils down centuries of sage wisdom into modern bullet points.
She is hilarious, real, & there is approximately zero sugar coating. In fact the preview clip includes the big reveal: there is no “i have arrived.” There is no point in which we are immune to falling into a slump of feeling like shit. The point of this episode is talking about how the real magic is harnessing the ability to trust yourself to get back to feeling good bit by bit. It's not sexy sounding- but it is real and true and one of the most powerful things you can know.
More from Jenny-
15 minute Free Writing Challenge
Hostedbyjenny.com
https://www.instagram.com/hostedbyjenny/
Free Memory Savoring Resource from Bianca-
See Nostalgia Now Guide
Upcoming Course for Photographic Artists- JOIN WAITLIST HERE
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
I went to a retreat and came back with a realization & also apparently covid.
Last week I missed my first week of posting a podcast episode in 62 weeks...listen in to hear what happened because of it.
PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. This will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment and the creative freedom that affirms the very purpose of why we create.
If you resonate with this I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.
If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
This conversation is about turning your tenderness into your greatest strength and helping others activate along the way.
Our guest Alissa Boyer is a Mentor for Highly Sensitive People (HSPs) with a passion for helping fellow HSPs learn how to reduce overwhelm, manage their energy, and fully embrace who they are. She's the creator of several online programs including the Highly Sensitive & Soulful Membership and Sensitive & Soulful Self-Worth, host of a podcast called The Sensitive & Soulful Show, and a writer for the award-winning HSP blog, Highly Sensitive Refuge.
HSP (highly sensitive person) with sensory processing sensitivity have a temperamental or personality trait involving "an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social and emotional stimuli". -Wikipedia
More from Alissa:
https://www.instagram.com/lifebyalissa/
https://www.sensitiveandsoulful.com/
PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. This will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment and the creative freedom that affirms the very purpose of why we create.
If you resonate with this I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.
If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
Our tools are amazing and I am so thankful for them- HOWEVER,
Technology changes.
Gear changes.
Your taste changes.
What's "on trend" changes.
We commit so much time, space, & energy into putting a lot of effort into perfecting something only for it to change. What if that energy went into something far more timeless? Far more enduring? Far more fulfilling?
Being present & calm in the face of nerves & constraint is the #1 reason I am always able to center myself in any shoot situation.
Take a listen to learn more about this massive unlock.
PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. This will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment and the creative freedom that affirms the very purpose of why we create.
If you resonate with this I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.
If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
There I was in the middle of a session and my camera was crapping out on me.
I was frustrated and felt really uncomfortable after the shoot...but when I stopped to really think about why- actually, why- I realized that the camera malfunction really wasn't what I actually cared about...
Maybe momentum doesn't mean things progressing without a hitch- maybe it means finding ease and meaning and knowing even in the spaces that don't feel so good at the time.
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
...
When you walk into a space open to seeing truth vs immediately searching for "ideal" conditions or what is familiar, it is only then that you are able to create something that transcends time, space, & limited standards.
Making good photographs is not the point. Making something that is a visual representation of what we have no words for...that's what is possible.
Today I talk about how bravery & presence is far more important than skill when you are photographing people. If we can be with the intention of showing something real and sincere instead of trying to make something we are guessing they will like, we are reaching beyond standards/trends and into co creation, discovery & love.
PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.
If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.
It would be so helpful in ensuring I am touching on as many points as possible in the work.
If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
...
"What if?"
It can all start with this tiny question. This tiny question can be a world opener- a gateway to a life meant for you, written by you.
Jessicah Travis is a life coach specializing in helping you move from your current set of circumstances and mindsets into empowering abilities to own the story you want to be living.
Today on the show Jessicah shares how she realized she was living a story that was not her own and how it took a lot of getting lost to finally get found.
More from Jessicah:
https://www.jessicahtravis.com/
IG:
https://www.instagram.com/jessicahtravis/
More from Bianca:
www.biancaleamorra.com
Monthly Membership: Nostalgia, Now.
IG:
@biancaleamorra
https://www.instagram.com/biancaleamorra/
@helpmesee_podcast
https://www.instagram.com/helpmesee_podcast/
...
Amber is a self discovery coach and dreams strategist here to guide you inwards as you explore and navigate life’s transitions. We talk about listening to your inner voice and being able to decipher how to make room for yourself in the midst of life.
More from Amber:
https://amberdolanbath.com/
More from Bianca:
www.biancaleamorra.com
PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.
If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.
It would be so helpful in ensuring I am touching on as many points as possible in the work.
If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST
Sometimes we can take something that energizes us and somehow turn it into something draining. But how does this happen? Why is it so hard to see it while it's happening? & most importantly, how can we empower ourselves to pivot in a way that is aligned with our highest self?
Meghan Doll has been a professional photographer for the last 20 years. She now educates and coaches other professional photographers how to create sustainable, profitable businesses that allow them to live the life of their dreams. Meghan talks about how her original dream business ended up completely depleting her and what she decided to do about it.
Stereotypical success doesn't mean a thing if it doesn't feel good to you. You have the power to define your success & your path. Meghan's story inspires us to reconsider what isn't serving us well in this season.
More from Meghan:
https://meghandoll.com/
https://theartofthesale.com/
https://www.instagram.com/theartofthesale/
https://www.instagram.com/lovemeghandoll/
More from Bianca:
www.biancaleamorra.com
PS-
Are you an artist looking to strengthen your vision & connection to your work? I'm currently working on a course for photographers on connecting to your innate vision & finding calm and trust in your ability to see in any circumstance. I believe this will redefine your photographic practice, your confidence, your work, & ultimately lead to deeper fulfillment.
If you resonate with this topic, I would LOVE to hear from you. Feel free to DM me with your thoughts/struggles/anything that comes up.
It would be so helpful in ensuring I am touching on as many points as possible in the work.
If you want to make sure you are in the know when the course & coaching is launched- join the waitlist here: UPCOMING COURSE WAITLIST
From Sara-
Throughout my journey I have evolved through education & practice from an accountant into a holistic nutritionist, yoga teacher, massage therapist, meditation teacher, sex & relationship coach and birth & postpartum doula. I coach women who want to experience more joy, pleasure & fulfillment in their lives. Many of these women are experiencing burnout, chronic illness and or/have experienced previous trauma/abuse.
Website: www.activateecstasy.com
Instagram: @skcousineau
Your voice, your story, your heart. It matters greatly- in this very moment & in every moment.
Not "only when you are more prepared". Not "only when the stars are aligned". Now.
Alison Newman is a singer, songwriter, and podcast host on The Art of Being a Mum. She is a powerful advocate for challenging cultural norms, and giving voice to so many. In this episode we talk about the power that every single person holds in their truth and how waiting for an ideal time to follow your heart or tell your story isn't always ideal.
More from Alison-
https://www.alisonnewman.net/podcast
https://www.instagram.com/art_of_being_a_mum_podcast/
https://www.instagram.com/alison_newman_vocalist/
They survived.
PLOT TWIST
I was the wreck.
Interested in ongoing support with a community centered around reflection? Check out-
Nostalgia, Now Membership
I almost didn't post this episode once my rage dampened, but then I thought- no, it needs to be normalized.
Stuff like this happens every day. Whether it's an off the cuff fairly innocent comment or a blatantly rude and uncalled for criticism- either of them can feel like all of the air has left your body.
It's so easy for other people to tell you to not worry about it but whether you attempt to take the advice or not, that experience can impact you longer than we'd like to admit. This is why I think it's important that I posted my rant after I read a rude comment on one of my heartfelt blog posts. No one is immune to getting hurt feelings, but letting ourselves feel through it and then move through it in order to continue living our truth is crucial.
Here is me. mad. ranting while putting on makeup.
not as eloquent as I'd like to be...I believe the word "dipsh*t" made a few appearances....but it felt right in the moment so I went for it.
I hope this makes you feel less alone in whatever way it resonates.
Interested in ongoing support with a community centered around reflection? Check out-
Nostalgia, Now Membership
You can't heal what you don't feel.
When I had my first son I went through intense postpartum depression. I was angry with everyone & no one at the same time. I couldn't believe that I had been whiplashed in such a severe way. “Cloud 9” & "newborn bliss" were nowhere near what I experienced and I had never heard anyone say anything other than lightly mentioning “baby blues” to which I had no context/understanding.
If I could go back in time I would give myself the gift of the book our guest on today's show wrote- “Dear Mama Bear With The F*cked Up Hair”.
Jo Dodd is a coach and author who writes books for kids and their adults! After a 6-month furlough in 2020, Jo took a bold leap, stepping away from a 25-year career in Corporate America, to launch Jotopia Productions, LLC, where she writes content that focuses on the power of positive thinking, embracing diversity and crushing fear.
As a Mom to four boys and having battled a deep depression for many years, Jo is passionate about shining a light for any 'Mama Bears' struggling with the ever-increasing pressures of motherhood. Jo has a one-of-a-kind picture book for Moms available on pre-order now that tells an authentic, poignant, dark, sometimes humorous story of motherhood.
We are all so filled with the resilience and capacity to weather the most intense of storms and Jo & I talk about what it means to continue to find light through feeling the dark.
Let us know by replying which part of this conversation resonated with you. xo
To follow Jo's journey or to find out about her 1:1 coaching packages for moms who want more, visit www.livinginjotopia.com
Interested in ongoing support with a community centered around reflection? Check out-
Nostalgia, Now Membership
“But it's a really good job.”
"But it's good money."
“But it's what I went to school for.”
"But everyone else thinks it's a good idea."
“But it makes sense.”
“But I've never seen it done any other way.”
There is so much magic in our lives rationalized away.
Discarded and discredited because it doesn't carry the weight or merit of the masses. Of popular consensus.
Of easily understood.
and I firmly & ever so eloquently say, “eff. that.”
This life is precious and it flies by. It's not meant to live on the default setting.
It's like buying an expensive piece of technology and not customizing your experience of it. Not taking advantage of your ability to move the apps around and favorite your preferences. Just leaving it as is and not leaning into what lights you up makes the whole thing more clunky and way less enjoyable.
I don't want my life to feel clunky and unenjoyable.
There are ways, BIG & SMALL that we can design our experience & curate our contributions to this world.
Today we have podcast host and coach Kate House on sharing her story of leaving her 9-5 and completely starting over in the name of saving herself. And let me be clear- this is not in any way discrediting corporate life or more traditional paths- at all. The heart of this conversation is solely about recognizing what is draining life out of you and what makes you feel ALIVE. Whatever that may be.
Designing your world around those distinctions will change your life. 100%.
Join us in the conversation & reply here to let me know what comes up for you. <3
More from Kate:
https://mskatehouse.com/podcast
https://www.instagram.com/mskatehouse/
What if I told you that the way to be more present in your life is to use your phone more?
I'm not joking. This could actually work.
What if I told you that the secret super power hack that could unlock your 20/20 hindsight and rid you of regrets & ever having to say “I wish I knew how important that was at the time” is sitting in your back pocket/possibly in your hand in this very moment?
What's the last photo you took?
What does that say about you & your life in this moment?
Funny? Serious? Sad? Joyful?
These visual breadcrumbs root us into our lives and it's not all about the memento of the photo itself. It's about the PROCESS.
You are already halfway there.
Your photo taking habit truly has the power to CHANGE YOUR LIFE.
You already do so much of what I'm about to teach you, unconsciously. Turning on the awareness to it all will inevitably propel transformation, self discovery, & a richer experience of this one & only life.
I don't want to get to the end of my life and feel like I missed something. I don't want to think…"that was it, huh? damn."
I want to think, “Yes. That was IT. & I lived it. I really lived.”
I 100% know the single most important habit I have that enables me to live awake in my life is my photo habit. My mundane snapshot photo habit.
And I'm sharing it with you.
This new podcast episode is the audio to my free workshop Presence Through Photography. I highly recommend signing up to be sent the video class if you're a visual person. There's a slide deck to go with it.
Get the visuals-
Presence Through Photography Video Class
I was driving home and did something I've never done- recorded a podcast episode in the car.
I just couldn't help myself-I needed to speak right there and then. Not waiting until I got home or in a more ideal situation- I was vibrating with joy & purpose & need to speak directly from that moment. It felt URGENT to speak from this place of knowing and feeling in that very second.
I had spent the last 2.5hrs photographing a family doing absolutely nothing- & it was simply everything.
You see, there was no planned scenic background-
just the home in which they live their lives every day.
There was no coaxing of kids participating & behaving a certain way-
just letting them actually be EXACTLY who they perfectly are in this season.
There was no performing for the camera-
just a beckoning for them to look up at my lens for a moment every now & then while they were already in the natural flow of being in their bodies and in their lives. Their REAL lives.
This was not a box checked off on a to-do list.
This was not a mini session to be gotten over with ASAP in order to avoid emotional turbulence bubbling over from little ones just wanting to be.
This is was not a “job” for me.
This was “This.”
This was true seeing.I saw a treasured rock collection.
I saw toothy grins,
I saw the sun lighting them up in a way that felt like tangible rainbows.
I saw tears.
I saw an impromptu story time.
I saw blueberry & cheese snack time.
I saw a father lovingly witnessing his family.
I saw a mother who was so gentle & tender with her babies that it almost brought me to tears.
I saw patience, acceptance, joy, curiosity, and so much love.
In that session on a random Saturday morning, together we were all gorgeously present. Present to what is, was, or whatever could have risen during that time. There was nothing that was to be fear or nervous about. Nothing not idea. It was all perfect because it was presence.
But it didn't stop there.
In fact, it's only the beginning of the ripple effect.
When I got home & was amongst my own family chaos, I anticipated being a little frustrated with overstimulation- knowing I would want to simmer in what just happened a little longer.
But what happened was such a “duh” moment for me I laughed that I didn't see it coming. It's everything I teach.
I was awake to my life in a different way.
Suddenly my little boys incessancy was precious instead of slightly suffocating to me.
I found myself looking deeper into my baby's eyes instead of tending to him and putting him back down.
I felt gratitude in places & spaces that I would have glazed over that day had I not been woken up to seeing through the lens of my camera and the lens of someone else's mundane.
& now, when I deliver the photographs of moments I captured extracted from the real life version of this incredible family, they will be able to see visual proof of what there are no words for. It will remind them of what WAS far beyond the time where it is.
AND the freezing of the moments isn't even the best part. It is the gift of transformation inside of you when you are able to look back at those photographs with new eyes. Eyes that have seen more life. Eyes that have felt more things. Eyes that live in a time that is different. Photographs can comfort, heal, & move you.
Learn more about how you can do this too- Nostalgia, Now Membership
I got so pissed.
I don't even understand why I was so rocked by it today of all days because I see this all the time.
Well intentioned loving individuals can offer "all knowing" advice from a place where they are wearing horse blinders themselves and don't even know it.
Now, listen. I am most certainly not claiming to be an all knowing vessel myself but what I AM claiming is the fact that if anyone is ever pointing you towards anywhere outside of yourself for answers pertaining to your art and your life, it's a no go.
There is a sweet spot of being dissatisfied with what you're creating, looking outside for inspiration, and yet still holding center. The more clearly you can hear your own voice and maintain that throughout your learnings and adding to your toolkit, the more powerful and fulfilling the outcome.
Be YOU.
Do YOU.
See YOU.
Hear YOU.
LIVE YOU.
The most work I have had to do is UNLEARNING the constraints I have been taught by people that have learned really well how to do it the way it's always been done.
THERE ARE NO RULES.
there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.there are no rules.
and yet…
i still effing forget this! Do you relate?
We have spent our whole lives taking on social norms, expectations, and perceptions about what & how to do things (from people that likely had no real idea of why the fuck they were even doing it besides the wonderful reason of “it's always been done like this”). So it makes sense that we need to continue to peel these layers off of us over and over again.
No one is excluded from this topic. It bleeds into every area of our lives. Today we are talking about it in the context of your business.
Calandra Martin is an intuitive brand designer helping female entrepreneurs stand out in the online space. She helps spiritual entrepreneurs demystify branding and shine their brilliance with confidence! She is the host of the Magnetic Boss Podcast and founder of Magnetic Boss Studio.
On this episode we talk about why looking outside of yourself for the answers might be slowing you down.
Learn more about Calandra:
calandramartin.com
instagram.com/calandra.martin
Help Me See Links:
FREE LIVE WORKSHOP 7/27:
I am hosting a free live workshop specifically on how we can use our photo habit to drop deeper into presence. To be sent the link, sign up HERE.
I'll be breaking down why and how thinking to take a photo and actually taking a photo is not only OKAY/not a hindrance to your presence, but an actual catalyst and tool to soaking up your moments. Your photo taking helps you see your life and can unlock your 20/20 hindsight in the NOW.
FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Our incredible, intimate monthly membership for being present in your life:
Nostalgia, Now Membership
Sometimes making a major change in your life means slow & steady work.
Sure, it's not as sexy and dramatic as quitting your job the next day and having overnight success, but the biggest contributing factor to being able to show up in your highest and best self is feeling safe- in whatever way that means for you.
For Emmy Kissinger, taking the leap into her dream life of being a stay at home mom & entrepreneur meant 4 years of consistent action. Waking up at 4 am with her newborn in her lap and doing the work before the work. Kind of like an appetizer before the meal but something tells me 4am work is probbbably not as fun as a bloomin' onion. (i haven't had that in like a decade- no idea where that came from. I will probably have a fierce craving for it now.)
Emmy Kissinger is a wife and mom of 3 from Iowa. She is also the owner and founder of Connect Well Social a social media micro-agency on a mission to help businesses cultivate the power of meaningful connections using social media. On this episode we talk about her journey into entrepreneurship and how she juggles being present in her life & work. We also talk about the craving for connection in both online marketing & real life.
Now, can I ask you a question?
Have you had a secret desire that has just felt too big to even think about conquering?
What if you committed to it with the knowing that taking your sweet ass time might be the very thing that completely ensures you will get there? What is the very next baby step you could take towards that?
Connect with Emmy-
https://www.instagram.com/connectwellsocial/
https://www.instagram.com/emmy_kissinger/
https://connectwellsocial.com/
Help Me See Links:
Bianca's Presence THROUGH Photography free class sign up:FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Our incredible, intimate monthly membership for being present in your life:
Nostalgia, Now Membership
If you are a multi-passionate human with a tendency of getting antsy to move onto the next thing before you finish what you started, you are going to LOVE hearing from this week's guest. Oftentimes our “achilles' heel” is actually a gorgeous strength.
Katie is a mindset and personal growth coach, a full-time working mama and wife, who is committed to celebrating the everyday and sharing the honest truths of working mom life. She has combined her loves of creativity, cultivating connections and helping others with a one-on-one coaching and community-based program for working moms and caregivers called “Unleash Your Awesome”.
On this episode we talk about how leaning into YOU is the game changing unlock for elevating how you're able to show up in all areas of your life. Katie is passionate about helping other busy mamas identify the missing links to finding their JOY, managing their time more efficiently and doing less in order to achieve more.
Connect with Katie at:
Instagram: @katiedragos717
Facebook: Katie Dragos
Direct link to the Unleashed Newsletter
Help Me See ***LINKS:
Megan Moran fromThe Mompreneur Guide**Join the CONNECT Retreat with Megan Moran- July 13-15th Bianca's Presence THROUGH Photography free class sign up:*FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Our incredible, intimate monthly membership for being present in your life:
Nostalgia, Now Membership
When do you avoid yourself?
You know- the times when you know something isn't a good idea but you find yourself going through the motions anyway?
That last shot? That person? That career path?
I think there is a serious level of sophistication that comes into play when we exercise our choice in how we do and do not decide to look under the hood of what is really happening inside of us during these life experiences.
And I'm not just talking about emotional and practical life choices- I'm also talking about health. Today's guest on the podcast weighs in with her experiences around excavating presence in different areas of life ranging from a trip abroad, to a career pivot, to her own experience with autoimmune disease and helping others heal with her work.
Kylie Fagnano is a Registered Dietitian, trained as an Integrative and Functional Nutrition Certified Practitioner, as well as a Certified Leap Therapist. She holds a BS in Psychology and a Master’s in Nutrition.
The work that Kylie does is both big picture and diving deep into the details. And we definitely go places in this episode. This episode is on the longer side but I was not about to cut out any of our real talk so get cozy and let us know if something from the show resonated with you!
More from Kylie!
https://www.stratanutrition.com/
Podcast: https://podcasts.apple.com/us/podcast/curious-women/id1614039124
IG: @the.gut.therapist
Help Me See ***LINKS:
Megan Moran fromThe Mompreneur Guide**Join the CONNECT Retreat with Megan Moran- July 13-15th Bianca's Presence THROUGH Photography free class sign up:*FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Our incredible, intimate monthly membership for being present in your life:
Nostalgia, Now Membership
Something doesn't have to be wrong for it not to be right.
Have you ever ignored the universe/your own intuition/gut nudges to the point where they become a cosmic 2x4 to the head?
That's what we are talking about on the show today. When all of a sudden you feel like you wake the f%^# up to your actual life and make some serious changes- even though it requires a complete rug out from under you moment.
Angela Desrosiers is the creator of the Align Experience- an online Barre & Yoga studio.
She's also a retreat leader, educator & mentor who is joining us to talk about how her experience of honoring presence in her life led to a complete and unexpected life change.
Angela is full of mic drop moments of wisdom and is such a beautiful example of what gets to be available to us in life with we lean into what feels good. Jump further into Angela's world in the links below!
SHOW NOTES:
Check out Angela's world-
Collective Experience Retreat- https://www.thealignexperience.com/weekendretreat.html
The Align Experience membership (free 14day trial here)- https://www.thealignexperience.com/
Align After Hours podcast- https://open.spotify.com/show/3UTVXgsCk1BxSg0OHg1y9a?si=c589aad06cc043ea
HELP ME SEE LINKS:Join the CONNECT Retreat with Megan Moran- July 13-15th ***Some details from Megan-
"*** During our time together, our tight-knit group will make purposeful connections to build:
SOULFUL STRATEGY | Together we'll align your actions with your inner strengths, so you don’t just get things done. But you get clear on the right things to get done to become an Authority in your space + a Present Mom.
STRENGTH IN SUPPORT | Raise your vibe and grow at the retreat, with women who share your goal to connect. Leave with a lifetime support system who truly get it (ALL of it.)GUILT-
FREE SELF-CARE | Meditation, yoga, reiki, breathwork, stillness, space, fun and freedom. Just what you need to recharge + become the best mompreneur you can be."
FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Nostalgia, Now Membership
This Episode's Masterclass Recording
You don’t have to identify as “the creative type” to get HUGE results from your photo taking- the type of results that will help you feel more present in your now and create more of the life you want.
You’re already halfway there…join me in this BONUS masterclass as I show you why your camera (or the phone in your pocket) is the key to unlock a more purposeful vision for your life.
SHOW NOTES:
FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Nostalgia, Now Membership
This Episode's Masterclass Recording
Define Your Presence, Design Your Life Series
In the month of June we are diving into how unique and personal our experience and definition of presence really is.
Amber Dolan-Bath is a mother’s empowerment and spiritual mentor. She created "Spirit of Mother", a community which holds and cultivates this vision of this village of mothers and mothers to be coming together to support themselves and each other on a soul level.
In this casual after hours talk, we each reflect on recent experiences of presence in our lives and what it means to tap into your inner voice and hear what you really need.
SHOW NOTES:
FREE LIVE WORKSHOP SIGN UP: Your Photo Habit = Your Super Power
Nostalgia, Now Membership
Sometimes vision is more about what you don't see than what you do.
What happens when we take ourselves seriously? When we don't settle for A, B, C, or D and instead make up our own damn letter.
Just because you haven't seen it done before doesn't mean it's not a possibility.
In this episode I get all revved up about my biggest strength- being a possibilitarian in my life. This isn't about "seeing the bright side" or "being positive". This is about consciously listening to that small voice inside and being led by the nuance of what truly feels best to you over "good enough".
Can you think of something in your life right now that kinda just feels "good enough"? What would make it feel amazing? What if we moved through the discomfort of change and habit and broke through to something that feels completely unique and fulfilling to you?
In this episode I talk about some of the reasons why I love those that inspire me and how someone that fully leans into their specific zone of heart and soul feels the most rich and expansive- regardless of how specific the focus is.
Show Notes:
OFFER :
Free Mini Course, See Nostalgia Now- An Excerpt from my 5 Week Course on Simple, Doable, Easy Ways to Save The Most Important Moments Of Your Life.
Free Discovery Call- define your unique personal version of presence & possibility in your life so that you can recognize the nostalgia in your now & live a life of intention- free from the cloud of guilt, shame, & overwhelm.
https://calendly.com/biancaleamorra/20min
This month's intention in the Nostalgia, Now Membership is “Choice/To Choose” & this week's episode has everything to do with choices in the form of H A B I T S.
Habits can seem so involuntary that we don't have much power in the matter, but the truth is- it only became a habit through a repetition of choice.
Annoying, right? But also, empowering.
Today on the show we have Health Coach Kate McCauley talking through what it means to tune into your inner voice during times of stress. She shares tangible methods that she uses with her own clients to help them transform old patterns into new ones. Kate's work is all about maximizing mindset and living happier, healthier lives.
Your turn!
journal prompt:
What habit you would like to invite into your life on purpose?
Show Notes:
More from Coach Kate McCauley
https://shop.danunow.com/
https://www.instagram.com/health_coach_danu/
Help Me See Freebie Offer:
Free Mini Course, See Nostalgia Now- An Excerpt from my 5 Week Course on Simple, Doable, Easy Ways to Save The Most Important Moments Of Your Life.
It all started with a panic attack at around 11 years old lying in my bed in the dark thinking about how death meant “nothingness”.
Have you ever looked back at a former version of yourself and marveled at how both simple and complicated everything was at the same time?
Who even was that person thinking those thoughts and doing those things?
Our answers can be right on the tip of our nose but we aren’t able to see if we aren't able to see it. (that wasn't a typo)
Today on the show for the very first time I string together the pivotal thought processes in my life that have led me to where I am today. Through this reflection I discover how my biggest fear became my biggest superpower.
Journal Prompt:
I would love to invite you to think about pivotal moments in your life and jot them down in chronological order. Can you find your thread? When did a fear become a strength? No matter how big or small.
Leave your answer or a key takeaway in a review for the podcast- I'd love to give you a shout out on the show <3
Help Me See 10 Day Daily Photo Habit Challenge-
Need some help reigniting the magic in your mundane? Jumpstart the connection between your mindset & your endless photo scroll with simple prompts delivered straight to your inbox at the link below-
https://view.flodesk.com/pages/625f613696808aece7b0eea8
Ready to take the next step on your journey? Learn more about a space for you and creating your living visual memoir-
Nostalgia, Now Monthly Membership Info
When is the last time you put yourself first?
When is the last time you truly thought, what do I need right now?
There is a reason why they tell you to put your oxygen mask on first in an airplane.
It's my belief that sometimes being "selfless" can cause far more harm than we realize.
Amber Dolan-Bath is a mother’s empowerment and spiritual mentor. She created "Spirit of Mother", a community which holds and cultivates this vision of this village of mothers and mothers to be coming together to support themselves and each other on a soul level.
This is an empowering conversation around what it means to fully own your ability to write the rules (or lack there of) in your life. When Amber had her daughter, she struggled with her faith with the divine, her self love, and her capacity for other people. After spending an entire year crying everyday, she said, "no more!"
Join us and consider what different choices you might make if you decided that YOU truly do make all of the rules in your life.
SHOW NOTES:
More from Amber-
Spirit of Mother Podcast
Spirit of Mother Website
Instagram: @iamspiritofmother
Help Me See 10 Day Daily Photo Habit Challenge-
Jumpstart reimagining the connection between your mindset & your endless photo scroll. If you’re interested in getting a special prompt delivered straight to your inbox, sign up at the link below.
https://view.flodesk.com/pages/625f613696808aece7b0eea8
Nostalgia, Now Monthly Membership Info
What happens when we mother the mother?
Mother Wild is a collective of women from around the world who are passionate about supporting mothers to mother themselves. They facilitate online and in-person retreats, courses, and community and recently released their book Mother Wild: A Book of Mothers Dreams. All of the contributors are mothers, bringing creativity and regenerative leadership to the world. While the book is meant to be read to children at bedtime, the true intention is to awaken the creative spark and dreamer within their mothers.
Mother Wild committed to supporting mothers to uncoil their potential and live a rich, fulfilling life. These 4 mothers are spread across the world and have come together on the show to talk about how our dreams can awaken us. We talk about their journey coming together, virtually creating this book during the pandemic, and what magic happens when you share energy with souls that light you up and **simply hold space for you to be.
SHOW NOTES:
The Mother Wild Collective*https://motherwild.com/mother-wild-bookMother the Mother Monthly- Check it out free for the month of Mayhttps://www.instagram.com/wearemotherwild/* Help Me See 10 Day Daily Photo Habit Challenge-
Jumpstart reimagining the connection between your mindset & your endless photo scroll. If you’re interested in getting a special prompt delivered straight to your inbox, sign up at the link below.
https://view.flodesk.com/pages/625f613696808aece7b0eea8
Nostalgia, Now Monthly Membership Info
If you only take one kind of photo, you only have one kind of memory to look back on. Capturing the not so happy moments can be crucial in helping us process, heal, and recognize how far we’ve come in the full scope of our lives when we feel ready to reflect.
This is about considering the possibility to process a moment in a different way. And in turn, giving your future self the opportunity to reflect on the fullness of your life.
An archive of one dimensional photographs of happy times can be disorienting when you’re looking back on your life.
Personally, the benefits of looking back on “sad” photos has been healing, given me perspective on my growth, and greater compassion for myself.
PROMPT:
Maybe next time you’re in a somber moment you take a photograph to see how it feels. You don’t even have to look at it for who even knows how long. But sit with how it feels to know you have this moment in time documented.
SHOW NOTES: 10 Day Daily Photo Habit Challenge-
Jumpstart reimagining the connection between your mindset & your endless photo scroll. The first challenge prompt I actually do live today on the podcast. If you’re interested in getting a special prompt delivered straight to your inbox, sign up at the link below.
https://view.flodesk.com/pages/625f613696808aece7b0eea8
Nostalgia, Now Monthly Membership Info
Today on the podcast, I break down the powerful connection that is to be had between your daily photo habit and your mindset. I talk through the process, results, and impact from your gut impulse to take a photo through its reverberating affect over time.
It’s my hope that this episode leaves you feeling a bit more expansive with clarity for finding your own deep knowing in your photo scroll.
Today I’m also kicking off a 10 Day Daily Photo Habit Challenge-
Jumpstart reimagining the connection between your mindset & your endless photo scroll. The first challenge prompt I actually do live today on the podcast. If you’re interested in getting a special prompt delivered straight to your inbox, sign up at the link below.
https://view.flodesk.com/pages/625f613696808aece7b0eea8
Nostalgia, Now Monthly Membership Info
What happens when we don't glaze over the nooks & crannies of our mind?
When we become a stand for our nuanced truths and really dig deep into who we are..
Today I get intentional about naming why I've been hesitant to commit to the motherhood space. Any mamas not necessarily wanting to talk about their kids or their motherhood every spare second of their time?
We also talk about releasing bothersome patterns/habits by tracking down the sneaky source of discomfort from not so obvious origins.
Journal Prompt:
What is a recurring bothersome feeling/habit you want to release that you don't quite understand where it came from? Try to trace it back to its origin. Remember- it doesn't necessarily have to be a big event to have made an enduring impact.
What story are you telling yourself that you're ready to put down?
SHOW NOTES:
Join Nostalgia, Now
As I open the doors to Nostalgia Now, I am beginning a new chapter in the podcast.
Each month will now have a monthly intention focus where we can dive a bit deeper and explore some journal prompts and doable ways to integrate more of what feels good in your life.
This month: Release.
When we take up space with things that no longer serve us, we don't leave opportunity or bandwidth to welcome in what does!
Join me as I begin to take inventory on my current season of life and empower you to think about what you're ready to let go of.
SHOW NOTES:
Join Nostalgia, Now
Imagine if you could live your life without the anxious/overwhelm/guilt/pressure swirl of “making it count” through some grandiose effort because living with ease and intention is a default- your new home base.
What if taking 20 minutes at the end of a month was all you needed to reflect, recalibrate, and align with yourself. SO you can stop saying "where did the time go?" because you KNOW where it went. You noticed. You saw it.
I tested a process- a super simple process, and I can not believe how powerful the results have proven to be.
I am officially SO excited to share this with you.
In this episode I talk about my experience living through March with the intention of “ease” on my mind and my experience creating a one of a kind tribute piece honoring the experience.
Nostalgia, Now is my new membership offering opening this week.
Sign up for the waitlist to be the first to know when enrollment opens HERE.
My partner and I sat on the couch at 10 pm after a massive bedtime tantrum fiasco and debriefed on how to stay connected to yourself through this season of life.
We touch on-
Expectation vs reality,
good vs bad,
why i've never read a parenting book,
and why SPACE seems to be where the magic happens.
If you're looking for a high energy talk- keep movin'.
You can feel the tiredness in our voices- fair warning. lol.
SHOW NOTES:
FREEBIE: 3 Ways To Make the Most of Your Endless Photo Scroll
In this episode I reflect on my own journey finding my way to my current truth as I live it today and what the most important hurdles I navigated to get here.
I also read through Bronnie Ware's Top 5 Regrets of the Dying and consider the common thread.
DOWNLOAD YOUR SELF DISCOVERY FREEBIE HERE.
https://bronnieware.com/regrets-of-the-dying/
Learn more about Manifest Your Memories HERE.
What are you actually doing with the photos you take every single day? I have an idea.
What if we had the motivation, the energy, and the direction to be able to make meaningful keepsakes out of the photos we take of our lives?
I'm talking about why I think we have a huge opportunity to take advantage of and a practical way to make this our reality.
SHOW NOTES:
FREEBIE: 3 Ways To Make the Most of Your Endless Photo Scroll
Today on the show we have Family Film Maker Jennie Pyfferoen. We chat about why your normal is, in fact, spectacular & EXACTLY what you will have wanted captured 20 years from now. She even leaves us with her number one tip for being able to see your now more clearly.
More on Jennie:
www.jenniepyfferoen.comhttps://www.instagram.com/jenniepyfferoen.familyfilms/
If you loved this episode, check out the waitlist for my 5 week online course on mindset, intention, & photographic practice.
The skills learned through this course will not only help you engage more intentionally through your days, but it will guide you to use photography as a tool to see & create more of the life you want to live.
https://biancamorraedu.samcart.com/products/manifest-your-memories/
SHOW NOTES & FREEBIES:
DOWNLOAD YOUR THE SELF DISCOVERY FREEBIE HERE.
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Today marks 1 year since I unexpectedly lost my dog. In this episode, I talk about moving through the experience, how it was a major catalyst for transformation, & how it powered my business & life with renewed purpose.
Through my message, I continue to breathe new life into my sweet boy.
SHOW NOTES:
DOWNLOAD THE SELF DISCOVERY FREEBIE HERE.
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
What are the consequences of holding back your truth? What impact can you make for yourself and others when you speak your truth despite it being uncomfortable in the moment?
On today's episode, I have special guest Donna Mills. She's a Holistic Healing therapist specialising in energy healing, 121 soul coaching, tarot readings, workshops and host to the podcast: Living Authentically the Messy Way.
We talk about the importance of honest vulnerability, how it can enrich relationships, and what it truly means to break free of shame. It's one of my absolute favorite conversations.
https://www.instagram.com/gaiaholistictherapies/
Living Authentically the Messy Way Podcast
Donna Mills FB
SHOW NOTES:
FREE [LIMITED TIME] MASTERCLASS: Why Photo Taking is the Secret Key to Creating the Life You're Meant For
WTF.
“HOW AM I HERE, AGAIN?!”
When you put so much time into being introspective and doing the deep work and “rising above” only to be catapulted back into that old familiar feeling of "^@$#!@#$%^$&(!!!"
But what if we are so busy being hard on ourselves under the noble ruse of expecting “better” that we are missing our WIN? Missing our opportunity to acknowledge our growth?
What if we are totally missing the point?
I recorded this specific episode this week because I needed to talk through this sneaky crap myself. I officially feel refreshed and found so much reassurance in pulling off the veil of bullying myself in the name of “self improvement".
I even give you impromptu homework in this episode. Yep- things got real. (as usual)
SHOW NOTES:
DOWNLOAD THE SELF DISCOVERY FREEBIE HERE.
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
https://www.instagram.com/bmorra/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
As enrollment ends for Manifest Your Memories in 24 hours from the time of this episode drop, I am dedicating this episode to giving you a very special freebie-a snippet from my Self Discovery Template Book.
In this episode I talk you through 3 different ways to make unique and meaningful arrangements with your endless photo archive. Which one is your fave?
If this process spoke to you, check out the Manifest Your Memories Course below.
DOWNLOAD THE SELF DISCOVERY FREEBIE HERE.
Learn more about Manifest Your Memories HERE.
On this very special episode, I introduce my new online 5 week course.
I'm sliiiightly fired up about it so brace yourself for my soapbox.
"What if you didn't have to choose between being present & taking the photo?"
.
This is a 5 week online course on mindset, intention, & photographic practice.
The skills learned through this course will not only help you engage more intentionally through your days, but it will guide you to use photography as a tool to see & create more of the life you want to live.
LIMITED TIME OPEN ENROLLMENT: MANIFEST YOUR MEMORIES
https://biancamorraedu.samcart.com/products/manifest-your-memories/
FREE MASTERCLASS
SIGN UP HERE: FREE Limited Time Only Masterclass
Why is it so hard to listen to ourself?
Does it annoy you when people say “you already know all the answers”
(Me too. “JUST F*%^N TELL ME!”)
But… I have to tell you something… it’s not a Jedi mind trick. It’s the truth.
And the most important mindset shift you can make for 2022 & beyond is in a habit you probably already do everyday: your picture taking.
And no, not the “professional” or “fine art” kind. I’m talking, the uniquely you version. The quick snapshot, “not sure why I even felt the need to take that” kind of photos.
You don’t have to identify as “the creative type” to get HUGE results from your photo taking.
The type of results that will help you feel more present in your now and create more of the life you want.
You’re already halfway there…join me in my brand new FREE masterclass as I show you why your camera (or the phone in your pocket) is the key to unlock a more purposeful vision for your life.
SIGN UP HERE: FREE Limited Time Only Masterclass
Megan Champion, M. Ed., is a 15-year elementary education teacher and mother to three children, including her neurodiverse son. After years of shame, guilt, and loneliness due to her child's behavioral challenges, she searched for a way to connect with other mothers raising children like hers. She couldn't find what she was looking for so she created it herself in the form of her podcast On The Hard Days & her group membership Mothers Together.
We talk about how having the right support is a powerful way to unlock your confidence, how important it is to raise your hand even when you don't have the answers, and how there's beauty in the contrast of reality vs expectation.
SHOW NOTES:
Learn more about Megan Champion:
ontheharddays.com/motherstogether
IG: @on.the.hard.days
https://podcasts.apple.com/us/podcast/on-the-hard-days/id1551044106
Join me in my free Get Mama in the Photo Challenge
Sign up below to take control of the memory of you.https://view.flodesk.com/pages/61cbe56ea247a7a541994fd4
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
https://www.instagram.com/bmorra/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Time can be so elusive in general. As a mother, we are in a special kind of constant maelstrom of all the things. You think you are seeing your special moments but oftentimes we are caught in the dreaded "can't see the forest through the trees". Your mundane, exhausting everyday all of a sudden vanishes and you are left mourning the rose colored memories. How do we muster the energy to maintain our awareness of these special moments before they're gone forever?
Michelle McKay comes on to chat about what she felt when she was surprised by an old photo of her breastfeeding her baby- the only photograph that was haphazardly captured of that beautiful and intimate nursing season for her.
Michelle is a mama, lover, and memory catcher from Geelong, Australia.
As well as making it her mission to create a lasting, artful and meaningful record of this beautiful ordinary life, Michelle runs a thriving in-home photography business, and is an online educator of all things in-home photography and memory catching.
She hosts a community many thousands strong world wide, creates editing presets, runs courses on the art of photography, and has taught at acclaimed retreats such as the much loved Milky Way Newborn Retreat.
Michelle’s artistic style is inspired by a combination of lifestyle, documentary, and photojournalistic approaches, and she is a devout believer that you should always always always take the picture.
**SHOW NOTES:
Michelle Mckay:**
michellemckayphotographer.com.au
wearememorycatchers.com
Facebook Community:
https://www.facebook.com/groups/wearememorycatchers
https://www.facebook.com/groups/thebeautifulordinarypresets
Insta:
@michellemckayphotographer
@michellememorycatcher
@wearememorycatchers
Mamas! Join me in my free Get Mama in the Photo Challenge
Are you always the one taking the photo?
Do you wish someone would take the candids of you and your little ones WITHOUT you having to ask??
Do you feel uncomfortable in the photo?
I SEE YOU. (i am you (lol))
Get the photos you love, need, & crave in just 3 days
Let's do this together.
Sign up below to take control of the memory of you.
https://view.flodesk.com/pages/61cbe56ea247a7a541994fd4
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Positive Psychology Practitioner & Women's Authenticity Advocate Stephanie Florez felt somewhat unsatisfied with the photographs left behind of her dear grandmother. With such a rich and deep bond that they shared, there was so much more that she wanted to encapsulate. Stephanie created a tribute piece with my heirloom album template that incorporated more of her grandmother's powerful essence through meaningful keepsakes. She speaks on what that experience felt like for her and how living authentically helps enrich our every day.
SHOW NOTES:How to learn more about Stephanie Florez:https://view.flodesk.com/pages/611be1b3519a809447dafd92https://www.instagram.com/thewomenwell/
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Dr. Marcia Nathai-Balkissoon is a storyteller and educator who believes that we each have a powerful purpose that should guide our lives.
Marcia and her family have traversed significant challenges as one of her children is brain-injured and bedridden. Her book, Lighting the Path, focuses on helping special needs parents cope with adversity, manage overwhelm, feel more connected, and tap into their resilience.Marcia has a gift of helping you connect deeply with your purpose in order to experience more joy and fulfillment.
Her work helps spark brighter visions, shift mindsets, build habits, and enable you to live your best life each day, trusting that you are enough.She's an author, tenured lecturer at the University of the West Indies, podcast host, & certified Parent Skills Master Trainer and truly a light in this world. I can’t say enough about her.
I hope you leave this episode feeling as inspired as I did.
xo
Learn more about Dr. Marcia Nathai-Balkissoon & grab her FREEBIE here:
http://marcianb.com/biolink/
SHOW NOTES:
Grab Your Holiday Memory Checklist-9 underrated moments to savor.
https://view.flodesk.com/pages/61b11a48aadf79eb40036354
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Does scurrying around frantically trying to make magic for others have you feeling less than enchanted yourself? Me too. Let's take a pause and recalibrate, together.
SHOW NOTES:
Grab Your Holiday Memory Checklist-9 underrated moments to savor.
https://view.flodesk.com/pages/61b11a48aadf79eb40036354
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
What if we embraced our internal call to candy crush, trash tv, and just shutting down?
What if committing to those things instead of half assing it was actually the magic answer to restoration?
Sometimes even too much of a good thing can burn you out. Let's talk about a purposeful numbing out and how it can actually help.
SHOW NOTES:
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
In this fun conversation with my friend and practical wellness expert Jenny Sanchez, we talk about what it means to deny yourself pleasures and choices in life in the name of the all or nothing attitudes we can have around seemingly positive goals.
"Can I be present and also take the photo?" Why yes, I believe you can.
SHOW NOTES:
Jenny Sanchez
https://www.hostedbyjenny.com/
https://www.instagram.com/hostedbyjenny
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
In this episode, I share a gallery of photos with my bff. She's a self proclaimed, type A, always thinking 24 steps ahead type- but she was surprised when the photos I delivered- ones that she thought she didn't want or need- quickly became her most favorite family photos yet.
Can you relate?
SHOW NOTES:
Take Your FREE Quiz: What do your photos actually say about you? (and what you might be missing)
https://www.tryinteract.com/share/quiz/6193de458980b10018f0dcb5
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Where my moms at?
Are you obsessed with your kids but also sick of talking about motherhood? But also kinda need to talk about motherhood? If I had to choose one word to define my motherhood experience, it would be dichotomy. Just extremes all the time.
I can't separate myself from my role as a mother but I also don't want to be constantly cocooned in it within everything I do. Sometimes I just want to be me. Can you relate?
It's been a tough week and I recorded this episode in bed and unfiltered. I hope, if nothing else, this episode helps you feel less alone.
SHOW NOTES:
Get Your FREE Guide of My Top 3 Easy Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
What if we are trying sooooo hard to capture something so sweet but we're actually missing the real stuff? What if we didn't realize that until it was too late?
What if I told you I fell in love because someone sharpened my pencil? (Yes that's real and no it's not code for something weird. It's in the episode.)
More often than not, our transformations happen in very specific, tiny, quiet moments. The milestone event is a celebration but to me it feels like a period at the end of a sentence. The real stuff... the good stuff... happens before and after. Are we capturing those?
SHOW NOTES:
Get Your FREE Guide of My Top 3 Easy Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
In this episode I welcome my partner Ben back on the show and we chat about our nontraditional first look- sans wedding.
We inevitably end up talking about how frustrating life can be as we desperately try to have this conversation in spite of crying babies and barking dogs.
SHOW NOTES:
Get Your FREE Guide of My Top 3 Easy Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
I forgot how old I turned. I bought my own sucky birthday cake, but my son liked it so it was still the best.
Is that what it's about now? Is my birthday just a fringe benefit for my kid's cake intake? If i didn't have kids would I still be losing excitement for this day?
I recorded this episode the night of my birthday. It felt like the perfect way to end my completely unremarkable day. I did boring stuff, sad stuff, sweet stuff. Thought about some good stuff, and ended my day delusional, tired, & happy.
Can you relate?
Enjoy the show? Leave me a review- I'd love to hear from you.
SHOW NOTES:
Get Your FREE Guide of My Top 3 Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Is "intention" becoming the next watered down word? Why is it that I dedicate my life's work to it yet I still feel like I'm constantly scrambling to grab a hold of it?
How do we determine what is right for us? How do we make those decisions and keep making them over and over again, even when doubt and societal norms creep in?
Join me as I challenge you to figure out where your threshold is for being aligned with your core.
SHOW NOTES:
Get Your FREE Guide of My Top 3 Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
Will you be frustrated if I tell you that you already know the answer to any dilemma you're in?
I'm annoyed myself but I KNOW THIS TO BE TRUE! We always know what our gut wants to do. What gets in the way?
In this episode I challenge you to confront a decision you have been struggling with and listen to your voice for your clarity. I actually even end up answering a question I've been wrestling with for weeks in the process.
SHOW NOTES:
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
FREE GUIDE: My Top 3 Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
In this episode I talk about why I've never been content with just photographs and look for the bigger story through writing, video, and precious momentos.
SHOW NOTES:
BIANCA MORRA'S WORK
https://www.biancaleamorra.com/
FREE GUIDE: My Top 3 Ways To Save Your Memories —Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
HELP ME SEE PRIVATE FB GROUP: LIVE Q&A Friday's
https://www.facebook.com/groups/helpmesee
JIM GOLDBERG, RICH & POOR
https://www.magnumphotos.com/newsroom/society/jim-goldberg-rich-and-poor/
LARRY SULTAN, PICTURES FROM HOME
https://mackbooks.co.uk/products/pictures-from-home-br-larry-sultan?_pos=1&_sid=246737072&_ss=r
If this is the last time you will ever see this, what do you want to remember?
In this episode I go over a part of my freebie offering, See Nostalgia Now: My Top 3 Ways to Save Your Memories- Now!
Tell me what memories you end up saving!
FREEBIE: My Top 3 Ways to Save Your Memories- Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
SHOW NOTES:
Bianca Lea Morra's Work
https://www.biancaleamorra.com/
HELP ME SEE PRIVATE FB GROUP
https://www.facebook.com/groups/helpmesee
The Present Family is a learning experience and community hosted by Joy & Donny Prouty helping parents & kids learn the art of presence TOGETHER.
https://www.thepresentfamily.com/
Why is it that there always seems to be one person in a relationship that takes all the photos and the other is left with an unfulfilled desire to be documented? My real life partner and I talk through why this dynamic exists and what the undercurrent of it means. plot twist our conversation on this frustrating topic turned out to be extremely illuminating, comforting, and productive. Who woulda thought?
SHOW NOTES:
The Present Family is a learning experience and community hosted by Joy & Donny Prouty helping parents & kids learn the art of presence TOGETHER.
https://www.thepresentfamily.com/
FREEBIE: My Top 3 Ways to Save Your Memories- Now!
https://view.flodesk.com/pages/60cba9519054a067400fb03f
Bianca Lea Morra's Work
https://www.biancaleamorra.com/
Ben Anderson's Work
https://benanimated.com/
HELP ME SEE PRIVATE FB GROUP
https://www.facebook.com/groups/helpmesee
In this first episode, I talk about why I am creating this podcast, the loss of my beloved dog, how my archive of photographs/video of him helped comfort me, and what it has taught me about the life I want to live moving forward.
SUBSCRIBE TO MY NEWSLETTER:
https://biancaleamorra.com/
PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/helpmesee/
INSTAGRAM:
https://www.instagram.com/helpmesee_podcast/
Welcome to the Help Me See Podcast.
"...remember, remember, this is now, and now, and now.
Live it, feel it, cling to it."
-Sylvia Plath
Let's help each other not miss our one and only life.
PODCAST GUEST FORM:
https://forms.gle/hJ342gZsaYbmr2Ni7
PRIVATE FACEBOOK GROUP:
https://www.facebook.com/groups/helpmesee/
INSTAGRAM:
https://www.instagram.com/helpmesee_podcast/
Tune in every Wednesday.