By Remembering We Heal: Recent Episodes

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In this week's episode, I reflect on my journey having completed both my life coaching and doula training. I talk about transformation based on what I've learnt in my courses and my lived experience. I also touch upon the relationship with our inner dialogue and mindset questions for you to reflect on yourself. 

Let's connect!

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: info@desireexena.ca

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In this episode, I'm joined by Aesia. We cover many topics including: birth control, conscious conception, womb healing, sister wounds, Aesia's spiritual journey through pregnancy/motherhood and conscious parenting. 

Find Aesia @heartfrequensea on instagram. 

Let's connect!

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: info@desireexena.ca

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My synchronistic story of how I redefined my relationship with crying. Exploring how societal constructs influences our relationship to emotions from childhood into adulthood. As well as the sacred energetics of tears!

Let's connect!

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: info@desireexena.ca

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I interviewed my mom to learn more about my birth story! We have a conversation about Louise’s conception, pregnancy, birth, and postpartum experience. She covers topics of IVF, birthing without medication, birth plans changing last minute and relocating to a new hospital, delivery without the provider who cared for her throughout the pregnancy, breastfeeding and more! 

Let's connect!

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: info@desireexena.ca

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Welcome to my podcast, let’s talk about the general theme and what to expect! Plus a little bit about me. 

Let's connect!

Instagram: @desiree.xena

Facebook: @xenadesiree

Website: www.desireexena.ca 

Email: info@desireexena.ca