Disco Wellness Podcast
Amy Whoa
Join Amy Whoa, thriver of multiple near-death bicycle accidents - turned fitness professional as she and her guests bring you personal stories of triumph, the science of motivation and habits, inspiration and tips to help you thrive physically and emotionally no matter what life throws your way. A 17-year-old drunk driver and an 18-wheeler can’t take this powerhouse personal trainer and mindset coach down...and her guests are equally as fierce with incredible tales to match. Whether you take these short Disco Bites on a walk, or sit and take notes, you definitely want to get them in your ears!
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