Little Love Harts The Podcast: Recent Episodes
Nicola
Nicola from Little Love Harts talks all about birth, labour, the 4th trimester, hypnobirthing, babies and toddlers! Nicola is a Hypnobirthing, Baby Massage and Baby Yoga Instructor β as well as a Mum of a very βactiveβ toddler! To find out more about Nicola and what she offers via Little Love Harts visit www.littleloveharts.co.uk or follow Little Love Harts on Instagram or Facebook or get in touch littleloveharts@outlook.com
Holly talks to me all about her experience with anxiety & how it manifested itself in her pregnancies & what tools she used to help herself overcome it.
Sarah shares her experience with postnatal depression, her journey to recovery & how she was able to go onto have 2 more children with no ongoing symptoms.
Liz from The Calm Birth School talks to me about her Journey to Recovery from Postnatal Depression, OCD & Intrusive Thoughts.
Lily shares her experience of peri & postnatal anxiety and her inspiration for creating her own local parent & baby support group. TW ANXIETY, INTRUSIVE THOUGHTS
What Hypnobirthing is and what Hypnobirthing is not!! Plus a little bit about my birth experience.
Nicole was the 1st person I knew who had used Hypnobirthing, I knew she had experienced such a joyful birth so when I got pregnant I knew it was something I wanted to look into myself... and well here we are!!! Nicole & Jamie share with me their thoughts, feelings & experiences with Hypnobirthing as a couple. πππ
I chat to my husband Andy all about his thoughts, experiences & feels around hypnobirthing! πππ