Emotionally Free With Krystal E: Recent Episodes
Krystal Einarsson
A podcast featuring EFT/Tapping sessions, interviews with folks I’ve tapped with and some great energy medicine and alternative healing practitioners. I will also have guided meditations to help relax & support our minds, bodies, and souls in these crazy times. **Tapping/EFT does NOT replace professional medical or mental health care. I do not claim to cure any disease, illness, injury, by listening to, and tapping along with this podcast, you agree to take full responsibility for your health and well-being. Music by Mission Kontrol/Justin Reilly Support this podcast: https://anchor.fm/krystal-einarsson/support
Come join me for this guided Yoga Nidra meditation journey as we visualize a beautiful waterfront beach, and open ourselves to self love and love from others.
Music by: Relaxing Chill Music | ARNOR by Alex-Productions
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come hang out with myself and Michael as we chat ALL THE THINGS!!
Dr Best House & Medical Museum:
https://www.drbesthouse.com/
Our Oriskany Battlefield YouTube Video:
https://youtu.be/6VC7Z7rkLlY?si=YxppWUfFqGpP0WOT
My Website:
www.TheKrystalEinarsson.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Get cozy and give yourself some uninterrupted time for this Yoga Nidra meditation for letting go of the old, and welcoming the new.
I recommend you listen to this track when you have about 45 minutes of uninterrupted time. This is a great track to listen to before bed, just make sure you are nice and cozy.
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come relax with me as I guide you through a winter visualization meditation. We will do a short body scan and there is an ending bell.
Music by Trumpet_God
www.SapphireGlowWellness.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come join me as I chat with Ex V Planis Podcast host & paranormal investigator Flood! If you're into the paranormal, go subscribe to Flood's podcast:Ex V Planis:https://exvplanis.comArticle on the Debrief:https://thedebrief.org/asteroid-discovery-lends-weight-to-theory-of-life-on-earths-extraterrestrial-origin-story/ UFO Valley Campground:https://www.ufovalleycampground.com--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
If you're feeling anxious, come tap with me. Let's acknowledge the feelings, accept them, and work through them.
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Lets get cozy and comfortable and tap along to this guided session to help relax and get ready for a beautiful restful sleep.
www.SapphireGlowWellness.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Get to know Bronwyn Queen of EFT with Bronwyn and Bridal Balance.
Bronwyn is an amazing EFT Tapping coach whom I absolutely adore!
Check out her pages:
bronwynqueen.com and bridalbalance.com
Reach out with any questions to:
bronwyn@bronwynqueen.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
The holiday season is upon us, come tap with me and lets release the stress around those holiday gatherings.
Book a private session with me and check out my other offerings:
www.SapphireGlowWellness.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come relax with me while we take a few minutes to de-stress, and be open to letting go of what no longer serves us.
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come hang out with Brynn & I as we talk about her journey into the field of sound healing.
Contact Brynn here:
Instagram: https://www.instagram.com/sourcesoundhealing/
Facebook: https://www.facebook.com/profile.php?id=100092202541205
Email: brynn1023@yahoo.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Have you been in a state of dis-ease for so long that it does not feel safe to be healthy and healed? Let's tap and release that resistance to feeling safe and healed!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
This is a great episode for the kiddos as they transition back to school.--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
In this episode I talk with Jerrica Wrate about Postpartum Psychosis.
If you are feeling unwell or going through a crisis, please reach out to someone you trust, or the following:
National Crisis Text Line:
Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis.
National Suicide Prevention Hotline
Call 988
https://www.postpartum.net/
Joshua Becker
The minimalist home
https://a.co/d/1wVzRLt
Things that matter
https://a.co/d/acxWQcK
Jerrica’s Instagram: @Jerr_Wrate
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
While I take a recording pause, I am re-releasing some past favorites.
You can schedule a private tapping, or meditation session, personal YouTube video link, tarot reading, or Mindset session here:
www.TheKrystalEinarsson.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
While I take a recording pause, I am re-releasing some past favorites.
You can schedule a private tapping, or meditation session, personal YouTube video link, tarot reading, or Mindset session here:
www.TheKrystalEinarsson.com
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
While I take a recording pause, I am re-releasing some past favorites.
You can schedule a private tapping, or meditation session, personal YouTube video link, tarot reading, or Mindset session here:
www.TheKrystalEinarsson.com
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
While I take a recording pause, I am re-releasing some past favorites.
You can schedule a private tapping, or meditation session, personal YouTube video link, tarot reading, or Mindset session here:
www.TheKrystalEinarsson.com
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
While I take a recording pause, I am re-releasing some past favorites.
You can schedule a private tapping, or meditation session, personal YouTube video link, tarot reading, or Mindset session here:
www.TheKrystalEinarsson.com
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Hi everyone!
I hope your summer's been great so far. I am taking a bit of a hiatus from recording episodes to work on some things, but i'll repost some older episodes.
I am still available for private EFT tapping sessions, tarot reading, and manifestation coaching sessions.
www.TheKrystalEinarsson.com
Cheers!
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come join Andrew & I as we chat about our mindful practices and have some laughs along the way.
Go check out his podcast, The Brass Lantern:
https://www.facebook.com/thebeaconofjustice
Link to the show:https://www.spreaker.com/show/the-brass-lantern
Find me: https://www.thekrystaleinarsson.com/
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Radical acceptance is truly and wholly accepting what is right now. Maybe you're not in the best situation, or where you want to be, but lets be open to learning from where we are now, releasing resistance around it, and allowing ourselves to go with the flow.
Find me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Have you been dragging your feet around a task, delaying walking into work, starting homework or a project, or that appointment you've been dreading?
Let's tap on it!
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Come sit and relax with me as I guide you through this visualization meditation.
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
I am chatting with the amazing Siena Appleton about what she does in her holistic nutrition practice.Find Siena on Facebook: https://www.facebook.com/Holistic-Health-Nutrition-100143312763266/photos/?ref=page_internal&paipv=0&eav=AfaBtWOuom6X5vuvhRhOQvwNNWYjdjKrMOyRGqb0dw1GSDRbqjQkBrElU96uLIC1kCA&_rdrInstagram: https://www.instagram.com/holistichealth_and_nutrition/Call/Text: 315-520-8103Email: HolisticHealthNutrition14@gmail.comMusic by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrolBook a session with me: www.thekrystaleinarsson.com --- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Is there a situation in your life where you're feeling stuck and feeling resistance? Let's tap on it. I speak to letting it go and letting God in this podcast. Feel free to change the wording to your own beliefs, this is about YOU!
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
--- Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
Let's tap into our success and be grateful for what we've accomplished. Little or small, let's celebrate it like it's the biggest win ever.
Intro/Outro music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/
Music promoted by https://www.chosic.com/free-music/all/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come hang out with me as we visualize sitting on a cozy sofa with a fire warming the room, and the snow sparkling outside.
Meditation music:
Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come hang out with my mom and I as we chat about mindfulness, her journey with healing from arthritis and tapping on weight loss!
CNY Friends, here is the link to Tracy's Zumba class:
https://www.zumba.com/en-US/profile/tracy-culver/350999
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Lets shed those winter (or anytime) yuckies!
Come tap with me and lets relax and heal together!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come tap with me and work through the blocks around setting boundaries!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come hang with Alysha & I as we chat hiking and mindfulness!
Alysha's Instagram: https://www.instagram.com/alyshawexplores/
Alysha's Blog: https://linktr.ee/alyshawexplores
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon: https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Lets step into our power, and make this new day a beautiful day filled with love
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
In this episode I talk about my mindful practice and about letting go of the expectation to excel at meditation.
My some of my favorite things:
Grounding/Earthing Mat: https://www.amazon.com/dp/B07VSRK68V?ref=ppx_yo2ov_dt_b_product_details&th=1
Insight Timer: https://insighttimer.com
Rayon Headphones: https://rayconglobal.com
Tapping Solution: https://www.thetappingsolution.com
Brad Yates-Tap With Brad:https://www.tapwithbrad.com
Brad’s YouTube Page: https://www.youtube.com/@tapwithbrad
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come tap with me to work through the emotions of having a recent diagnosis, a diagnosis from the past, or even chronic illness.
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come join me and relax, let go of lingering thoughts and sensations, and be open to trusting that you are supported.
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
If you or someone you know is grieving, come tap along with me, and lets work through these feelings together.
Please feel free to reach out to me if you need someone to talk to. I will always hold space for you. You are not alone
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Hang out with Dr Doug and myself and get to know a little more about acupuncture and his practice!
Book a session with Dr Doug here: www.drdougnd.com
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Let's get the new year started on a "tappy" note (haha get it, happy, tappy) LOL
Anyways, lets reduce some inflammation, tune into our best selves, and open up to embodying the you that you want to be!
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Happy 2023!! I have done a little rebranding and have a new instagram, so give me a follow @EmpoweredWithKrystalE!!
Book a session with me: www.thekrystaleinarsson.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Lets release 2022 and step into 2023 feeling empowered and ready to be our best selves!
By tapping along with this podcast you take full responsibility of your own health and well being.
Thank you for joining me for today’s episode. If you are interested in an individual tapping or guided meditation session, group session, or a free 15 minute tapping discovery call, please inquire on my website, you can support me by subscribing to my Patreon where I post weekly episodes a day early and ad free, along with weekly tarot card pulls.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
If you've been feeling sick, or dealing with a chronic issue, come tap along with me and lets reduce inflammation together and open ourselves up to healing opportunities.
By tapping along with this podcast you take full responsibility of your own health and well being. EFT/Tapping is not a cure for any illness, disease, trauma, or other ailment.
Thank you for joining me for today’s episode. If you are interested in an individual tapping or guided meditation session, group session, or a free 15 minute tapping discovery call, please inquire on my website below.
You can support me by subscribing to my Patreon where I post weekly episodes a day early and ad free, along with weekly tarot card pulls.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Trigger warning
This episode works on letting go of past events that may have caused some trauma.
If you are working on deeper seated traumas, it is best to consult a medical professional before starting any program, especially a podcast. Heavier traumas and events may need to be worked on slowly, so please listen if/when you are ready.
If you are looking toward with me privately, please send a request form through my website. I am happy to recommend mental health professionals as well.
By tapping along with this podcast you take full responsibility of your own health and well being.
Thank you for joining me for today’s episode. If you are interested in an individual tapping or guided meditation session, group session, or a free 15 minute tapping discovery call, please inquire on my website at (below), you can support me by subscribing to my Patreon where I post weekly episodes a day early and ad free, along with weekly tarot card pulls. (Insert Patreon)
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Have you ever felt like an imposter, or that you don't know what you're doing?!? Do you feel like you compare yourself to everyone else?Come tap with me, and lets release these negative thoughts, and step into our POWER!!By tapping along with this podcast you take full responsibility of your own health and well being. Book a session with me: www.EmotionallyFreeWithKrystalE.comMusic by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrolPatreon:https://www.patreon.com/EFTwithKrystalE--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Come tap with me and lets work on eating more mindfully.
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/krystal-einarsson/support
Are you already feeling the stress of the holiday gatherings??
Come tap along and lets release some of that stress and empower ourselves to be open to the events going better than expected.
By tapping along with this podcast you take full responsibility of your own health and well being.
Thank you for joining me for today’s episode. If you are interested in an individual tapping or guided meditation session, group session, or a free 15 minute tapping discovery call, please inquire on my website at (below), you can support me by subscribing to my Patreon where I post weekly episodes a day early and ad free, along with weekly tarot card pulls. (Insert Patreon)
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
It's Thanksgiving week in the US, so lets tap into some gratitude today!
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Lets tap on releasing some of that financial stress and open ourselves up to an abundance mindset!
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Are you worried and anxious about the results or answer to something? Come tap along with me and lets release the worry as much as we can.
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
This meditation is best done laying down
Come join me for a guided meditation with some beautiful music and visualize any excess stress leaving your body in waves of color.
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Come hang out with Eileen and I as we discuss mindfulness, her journey into yoga and meditation, and some thoughts!
Yoga Mandali: https://www.yogamandali.com
Insight Timer: https://insighttimer.com
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
I don't know about you, but lately, I've been feeling stressed about work, life, money, and healing.
Come tap with me (you don't even have to repeat anything this time!), as I guide you through a few rounds of tapping to let go of some of that life stress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Come tap with me if you're not feeling worthy.
Let's release those feelings that are bringing you down, and empower you to be open to feeling worthy again!
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Come tap with me about feeling lost. Sometimes we are in a transitional period in our lives, and aren't sure what our next step is. By tapping along with this podcast you take full responsibility of your own health and well being. Lets tap together and see how we can open ourselves up to inspired thoughts and actions for our next step forward! Book a session with me: www.EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Check out my interview with my lovely Australian friend, Sarina Coventry as we discuss what she does to support women with hormonal issues, cycle synching, and EFT Tapping.
Find Sarina here: Instagram page: https://www.instagram.com/sarinacoventry_/?next=%2F Booking link: https://linktr.ee/sarinacoventry Dr Joe Dispenza meditation: https://open.spotify.com/episode/4ArfLF8e9aSyipBJ2wUzYR?si=g_w7RCdeQWyj3OkUJtfQYQ
Book a session with me: www.EmotionallyFreeWithKrystalE.com Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol Patreon: https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Come relax with me as I guide you through this visualization meditation of hanging out at a lakefront porch in autumn in upstate NY.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
In this episode we will tap on our processed sugar and sweets cravings.
By tapping along with this podcast you take full responsibility of your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Many of us are feeling overwhelmed at work. Whether we work for ourselves, or a company, it feels like the demands are getting higher, workloads are getting heavier, and staffing is getting shorter.
Come tap along with me to release a little bit of that workload overwhelm.
By tapping along with this session you agree to take full responsibility for your own health and well being.
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol: https://soundcloud.com/mission_kontrol
Patreon:
https://www.patreon.com/EFTwithKrystalE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
For this tapping session we are going to be working on tapping on general pain in the body.
By tapping along you agree to take full responsibility for your own health and wellbeing.
Music by Justin Reilly | Mission Kontrol:
https://soundcloud.com/mission_kontrol
Book a personal session with me here: www.EmotionallyFreeWithKrystalE.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
For this tapping session we are going to be working on letting go of our need to scroll through our phones and social media.
By tapping along you agree to take full responsibility for your own health and wellbeing.
Music by Justin Reilly | Mission Kontrol:
https://soundcloud.com/mission_kontrol
Book a personal session with me here: www.EmotionallyFreeWithKrystalE.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Join myself & Erin as we chat about her journey with Reiki, and how she incorporates it into her real estate career.
Get to know Erin's reiki practice here: https://epicenergyhealing.com
Contact her for your real estate needs here: https://exprealty.com/agents/#/agent/erin-pulver-118851
Find her on the socials: Facebook: https://www.facebook.com/Epic-Energy-Healing-109166045131958 Instagram: ep_epicenergy
Book a session with me: www.EmotionallyFreeWithKrystalE.com
Music by Justin Reilly | Mission Kontrol https://soundcloud.com/mission_kontrol
https://www.reiki.org/faqs/what-reiki
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
We are tapping on the feelings and sensations of anxiety today.
Anxiety can show up in many different ways, it can show up in pain, tightness, and manifest into illness.
I hope this tapping session helps to release at least a little anxiety, and helps you to move forward throughout your day with a clearer head.
Intro music by Justin Reilly | Mission Kontrol
Schedule a private session with me at www.emotionallyfreewithkrystale.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Come join me for a five minute break at the ocean. This sound was recorded at Revere Beach in Revere, Mass. There is no vocal track or guided meditation, just you and the beautiful ocean.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
Enjoy this guided stargazing meditation.
Allow yourself to relax and let go, and visualize looking at the evening sky filled with beautiful stars and the full moon.
Music by Justin Reilly | Mission Kontrol https://on.soundcloud.com/tQPz
Book a personal session with me here: www.emotionallyfreewithkrystale.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/krystal-einarsson/support
In this episode we tap on releasing the general feeling of being overwhelmed. As I guide you through the points, we tap on the feelings and sensations within our bodies and work on being open to releasing them.
I also use a guided visualization to release the overwhelm. Keep in mind, if you aren't able to fully release it, that's okay. If you just want to tap on the sensation and the fact that it exists, you are welcome to do that also.
If you'd like to book a private session with me, that can be done on my website at www.EmotionallyFreewithKrystalE.com
Cheers and happy tapping!
Support this podcast: https://anchor.fm/krystal-einarsson/support
This episode is great for the kiddos, teens, and anyone returning to school.
Music by Justin Reilly/Mission Kontrol
Schedule your personal tapping session with me at www.EmotionallyFreewithKrystalE.com
By listening/tapping along with this episode, you take full responsibility for your own health and well being
Support this podcast: https://anchor.fm/krystal-einarsson/support
A guided tapping meditation with soothing background music. Visualizing a waterfall absorbing the stress and tension from your body. Background music by Justin Reilly
Support this podcast: https://anchor.fm/krystal-einarsson/support
Join me every Sunday night for a new tapping session, guided meditation, or soundscape to help you relax and empower yourself.
**EFT Tapping does not replace professional medical or mental health care. EFT Tapping does not claim to cure or heal any disease.
Support this podcast: https://anchor.fm/krystal-einarsson/support
A guided session to help release the tension and stress from the workday.
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Guided meditation with music and beach waves. Please do not listen while driving or operating machinery.
Support this podcast: https://anchor.fm/krystal-einarsson/support
A little intro into the tapping points and what it can be helpful for. **Tapping/EFT does not replace professional medical advice. Please consult your doctor or mental health specialist before starting any energy therapies.
Support this podcast: https://anchor.fm/krystal-einarsson/support