Busy Fit World: Recent Episodes
Wendy LaFayette
Share stories, tips, knowledge, about all things related to wellness, fitness, and nutrition. Guest will include my own personal clients who I've coached as well as experts in the fitness industry, wellness field etc. Episodes will be anywhere from 5-60 minutes.
In this inspiring episode, join us as we dive into the incredible journey of FITAID Cofounder Aaron Hinde. From his humble beginnings as a fitness enthusiast to becoming a successful beverage entrepreneur, Aaron shares his insights, challenges, and triumphs. Discover how FITAID has become a go-to drink for fitness enthusiasts worldwide. Tune in for an engaging conversation that will leave you motivated and inspired to chase your dreams!
Support the showTo support the show:
https://www.patreon.com/busyfitworld
https://www.buzzsprout.com/2049251/supporters/new
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @wendylafayette
Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Join me as I interview Dr. Brooke Scheller on her Functional Sobriety coaching program and newly released book How To Eat To Change The Way You Drink! Who knew there was such a thing as nutrition and functional medicine to change our relationship with alcohol and substances!! If you are at all interested in learning more about healing your gut, brain and hormones then I guarantee you are going to be sharing this episode with your friends!!
Please remember to subscribe to the show and share with your friends!
Apparel worn in this interview is from http://www.bodybybrazil.com use discount code BUSYFITWORLD15 at checkout for and additional 15% off!
Support the showTo support the show:
https://www.patreon.com/busyfitworld
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @wendylafayette
Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
When it comes to digital healthcare, Dr. Laura Purdy has you covered because she's licensed in all 50 states!! Who is this rockstar you ask? Let's just say the small one stop light town in Russellville Southern Kentucky sure raised one hell of a change maker! Among the many hats she wears are US Army veteran, board-certified family medicine physician, mother, entrepreneur, thought leader, company co-founder, pianist, singer, and now she's gracing the cover of Times Monaco Magazine!
Check out her instagram
@americasfavoritedoctor
website:
https://drlaurapurdy.com
Support the showTo support the show:
https://www.patreon.com/busyfitworld
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @wendylafayette
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Social Media:
Angelina Jean angelinajean7@gmail.com
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
The Cody Dieruf Foundation for Cystic Fibrosis is uniting communities and families living with Cystic Fibrosis by raising awareness, providing emotional and financial assistance, encouraging health management, and inspiring life experiences!
Michael: THIS INTERVIEW WAS FOR YOU!! I hope you are up there smiling down and proud of the work we're doing down here.
You always said even in your darkest moments, that someone else out there has it worse than you. This was always your advice to spread hope and encouragement to others.
To support the foundation visit:
http://breathinisbelievin.org
Instagram:
@codydieruf
Support the showTo support the show:
https://www.patreon.com/busyfitworld
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @busyfitworld
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Social Media:
Angelina Jean angelinajean7@gmail.com
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Harry Potter fan anyone? Look no further: this is where magic meets nutrition! Literally. I mean, did you ever think it was possible to create a plant-based bacon out of coconut?! How about parmesan cheese from cashews?! I know I certainly didn't. If anyone can pull a rabbit out of a hat it's Madison! Even if you don't consider yourself plant-based: I highly recommend giving these products a try! I'm even providing you a 15% discount on your purchase-use discount BUSYFITWORLD on her website: https://www.madlyhadley.com/product-page/madly-hadley-original-coconut-bacon
Check out the brands on Instagram: @madlyhadleymagic
Support the showTo support the show:
https://www.patreon.com/busyfitworld
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @busyfitworld
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
If there's one thing we can agree on regardless of politics or religion: Life is BUSY & if we're not careful to prioritize what really matters, life quickly escapes us and the next thing we know it's the back half of life already.
We all have our own version of what a Busy Fit World consists of, and it's not just about the stress of squeezing in a workout or what healthy meal we can quickly throw together for dinner. Walking through life with a steady faith and spiritual fitness absolutely matters. I hope you enjoy this episode as much as I enjoyed recording it- Dan and Michelle from Air1 Worship Now Radio!
Check them out on Instagam @danandmichelle
Support the showTo support the show:
https://www.patreon.com/busyfitworld
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @busyfitworld
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Do you believe things in life happen for you or to you-All of your life's experiences lead you to where you are now! CEO and Founder Deeannah Seymour is a perfect example of this!
She shares her backstory to illustrate what can happen when you "have your entire life planned out up until retirement" until.... life throws you a curve ball and tests your faith!
Who would have guessed that her daughter's hockey coach would end up having a manufacturing plant and be her future business partner? Within just SIX months of launching on Amazon, her product was the BEST seller in it's category!!!
https://www.phdfemininehealth.com/
Support the showTo support the show:
https://www.patreon.com/busyfitworld
For more be sure to check out:
https://linktr.ee/wendylafayette
Sign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.net
Instagram: @busyfitworld
Editor:
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Episode videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
The world of supplementation undoubtedly can be confusing...how exactly are we supposed to know what to take, when to take it, and how much? More importantly, how do we know we can actually trust the label claims? Oh and btw, what exactly is creatine? Is it safe to take? Will it make me gain weight? Do I have to load the dosing? Is it recommended for women?
If you've ever found yourself asking any of the above questions, then search no more, you've come to the right podcast episode!
Dr. Jeff Golini, executive scientist and patent holder of Kre-Alkalyn shares his
in-depth story of how he entered the bodybuilding world. This eventually led to his discovery of creatine and supplements. Soon he opened his first nutrition store called All American Nutritional Supplements which was initially started to pay for his gym membership and personal supplement use... the rest is history! Talk about a true entrepreneur story!! I love stories like this where CEO's start from nothing!!
Take advantage of a 20% discount + FREE shipping using code BUSYFITWORLD20 at
https://allamericansupps.com/
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
By now we've all noticed the myriad of apps and technology available to track and record our sleep, hydration, macros, steps, glucose levels and more! But what exactly is the point of all this? Good question!!
In this episode I talk with Elo Health CEO and Founder Ari Tulla about how he combines the use of A.I. Technology and Nutrition to optimize our health to maximum levels!!
Ari shares his personal story about how his life's occurrences have led him to down a path to focus on helping those around him turn nutrition into their best medicine!
Take advantage of a 20% discount using code
BUSYFITWORLD20 at https://elo.health/
Ari Tulla's website: https://elo.health/
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
If you've ever attempted to eliminate alcohol out of your life, or even drink a little less- you know first hand that it can be a bumpy road. If you are questioning your relationship with alcohol, then you've come to the right podcast episode.
Bonus tip: you don't have to drink just because it's the weekend!
Megan Wilcox, certified holistic sobriety coach is on a mission to help other women step into their power to ditch the booze! She not only shares her own personal story on how she got sober, but offers tips and advice on how you can do it too!
-Contact Wendy busyfitworld@gmail.com
-Megan's website https://sobahsistahs.com
-Follow Megan on Instagram @sobahsistahs
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Here is my one and only recorded conversation with my younger brother Mike from October 19th, 2022. He was the only person I could convince to do a podcast interview practice run with. Nothing was scripted or planned, I just wanted to ask a couple of questions and get used to recording, using software, etc. This took place during the podcasting course that I was enrolled in prior to launching and having a single download! My brother has always been a jokester, so in the beginning you'll notice a voice change on his end and even a little sarcasm. This recording is special to me because at this very moment of releasing this, he's in ICU on a ventilator. Things are not looking too bright, however I'm still going to continue to pray for a miracle!!!
If you would like to donate to the GoFundMe account that I've set up, please click the link below and share!!
GoFundMw
https://gofund.me/6ee40386
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Not exactly sure that it spiritual health means? Look no further, this interview with Scott Smith will fill you in! Not only is he host of the afternoon "Scott and Kelli" show on K-Love radio, but he's also a husband, proud father, avid sports fan and good ole guy from the Midwest! This interview will have you laughing and crying all in the same episode!
Instagram @klovescott
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Quest Nutrition is hands down one of my all time favorites for a multitude of reasons, primarily for their great taste, macro-nutrient profile and ease of purchase. They can be purchased in just about every nation wide retailer you can think of.
Click the link below for their official website to check out the complete line of products:
https://www.questnutrition.com/
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Why is overall wellness more important than a simple workout and nutrition plan? (where most of us throw in the towel after two weeks)
Creator of FIT2FAT2FIT and New York Times Best selling author Drew Manning educates us on how wellness is an overall state of harmony in the body as a whole: mental, physical, emotional and spiritual.
Find Drew on all social media platforms by searching @fit2fat2fit
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!! Hit play to listen and learn more!
Follow Raymond on all platforms by searching @theonlinecoach
Follow Sonia on Instagram by searching @mrstheonlinecoach
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Body By Brazil is my #1 all time favorite fitness apparel for many reasons.
Believe me when I say their designs will inspire you. Whether it's clean silhouettes, innovative patterns, cutouts, mesh trim or hardware details, it's the best!
CEO Janine has procured the best Brazilian designers to create styles for optimal performance for training, yoga, running or just relaxing.
Check out the entire line here and use code WENDY20 for a 20% discount at checkout!
https://www.bodybybrazil.com/
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
KickHouse CEO Jessica Yarmey founded her company during the global pandemic...YES, you read that correctly. Craziness, I know. Enjoy this episode as we break it all down and enjoy a free class just for listening! Would love to know what you thought after you take the class!
Follow Jessica on all of her social media platforms @jessicayarmey
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Clover Sonoma organic milk is nothing shy of AMAZING, especially the flavored ones. Checkout what I have to say in this episode being it was my first time trying them!
Click this link for their official website to checkout their full line!
https://cloversonoma.com/product-categories/?gclid=Cj0KCQiA5NSdBhDfARIsALzs2EALb27bKacuDDShyr95w0DaSXxDNsX9cw5xP-zF8EJfGrpOnzWPJCoaAt81EALw_wcB
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
In this high energy behind the scenes interview with Clark, we go all the way back to his child hood to learn about the things that carved out his character and made him the mover and shaker he is today.
Instagram @clarkbartram
TikTok therealclarkbartram
Facebook Clark Bartram
https://clarkbartramsystems.com/
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Welcome to my very first product review-AKA shorter episodes.
By now, we all know how important hydration is. Let's be real for a minute, the idea of drinking something other than water with a little flavor isn't gonna hurt our feelings or taste buds! I love trying new things, and this product was no different when I saw the bright packaged cans on shelves. Hope you enjoy my review and try the product out for yourselves-let me know what you think!
Be sure to follow Poppi on Instagram @drinkpoppi for more information.
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Welcome to the introduction episode of the Busy Fit World podcast and thank you for listening! Here you'll learn all about your host Wendy LaFayette and why the podcast was created, we're glad you are here! Please show support by subscribing, reviewing and sharing.
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Believe it or not, it in fact IS possible to balance everything as long as you are living your foundational pillars each day! Find out during this amazing interview a William tells all!
You can learn more and support him by following him on his Instagram @william_algarin
Support the showDon't forget to subscribe, rate and review-thank you in advance! :)
https://linktr.ee/wendylafayette
To contact Wendy busyfitworld@gmail.com
Please follow us on:
Instagram @busyfitworld
https://www.instagram.com/busyfitworld/?hl=en
Snapchat @busyfitworld
Website https://busyfitworld.net/
Interviews edited by
Lisa Boehmke Burnett https://www.lisaboehmke.com/
Interview videos can be seen on YouTube
https://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
Wendy LaFayette, creator of Busy Fit World and leading health & wellness expert is perhaps considered one of the most inspiring people in her many roles she plays everyday. She has created a brand for herself.
Everyday she motivates thousands of people via various platforms including YouTube, various partner company blogs, newsletters and social media. As a motivator & role model, she has a unique connection with anyone she comes in contact with because of her contagious growth mindset & vivacious personality. LaFayette once struggled with her own wellness journey & had to figure out how to meet her own personal goals. LaFayette has been a leader in the fitness industry for 7+ years representing top brands such as Power Crunch, Lenny & Larrys, Premier Protein, Quest Nutrition where she designed the companies first ever National Merchandising Division. (Which is now being duplicated internationally)
Wendy holds an international nutrition certificate from Venice Nutrition and has a business degree from MSU-Billings in Marketing & Management.
LaFayette's website busyfitworld.net attracts visitors who look to her to provide comprehensive wellness programs.
Wendy resides in San Diego, CA and when she's not creating more opportunities for her brand, she enjoys spending quality time with her dog Sam enjoying the views SoCal offers.
Support the show
In this short episode I literally open my refrigerator after a little grocery shopping and share what I bought. I also go into my go-to staples & share my favorites in order to provide.
The website for Lana's Eggwhites that I mentioned in the show is www.lanaseggwhites.com please mention my name when you order for a little discount. I plan to do these short episodes simply to share ideas and spark a little inspiration. Hope it's helpful and you enjoy! Please feel free to share your own ideas and share this episode.
Thank you so much for listening and supporting my podcast!
We're being encouraged to be 100% authentic during our bootcamp course and for whatever reason it just feels good talking about the journey of figuring out how to literally start this podcast. Why? Because I'm clearly not the only one trying to figure it out. So before I start bringing on guests, and getting into the real juice of Busy Fit World I'm going to share everything I'm learning. PLUS: we ALL have to start somewhere and my beginning is my beginning. Is this what I envision in the future? No, however it's not the future yet, it's today.
THANK YOU so much for your time, your encouragement, your support and just as importantly: For sharing this with others!
One of my favorite beverages to drink aside from water is sparkling water or tonic. I'm always on the hunt for new brands and flavors for the sake of variety and for new recommendations to make to my nutrition clients. Olipop is a new brand to me, as I recently discovered it at a retailer by the name of Sprouts. Please give this product a try and leave a comment on others you personally have tried that you love as well.
In this episode I talk about how and why Busy Fit World got started. I share a brief introduction of who I am and why motivated me to start my podcast.