This podcast is about living life as an RN with Bipolar disorder. It provides my own personal experiences navigating through everyday challenges with a mental illness. This is a 8 episode series sharing what I have learned over the last 18 years to maintain stability. My goal is to educate people who struggle with their mental health and guide them to finding their own insight.
This is a bonus episode, where I talk about how I felt about my podcast once the mania dust had settled, and any further advice I have to give.
This episode I summarize what I have learned over the years with this illness and say a final goodbye.
This episode I talk about my support system and how all these wonderful people in my life have contributed to my stability.
This episode I talk about my personal experiences through loss and I managed my mental health.
This episode I talk about the largest, most debilitating manic episode of my life and what I did to recover.
This episode I reminisce old episodes of mania I had growing up, and some things I learned about my mental health in the process.
This episode I discuss what a manic episode looks like for me, and different self care techniques I use to manage my symptoms.
I would like to introduce myself and tell you about the goals of this podcast. I also talk about what it was like to be diagnosed with bipolar and how this lifelong journey started for me.