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About this episodeA solo episode with me (Jas), where I go through a list of tried-and-tested items you can implement into your self-care practice.Show notes:1. Stretching2. Meditation3. Being outside4. Movement5. Changing your environment6. Alone time7. Connection / quality-time with others8. Taking a bath9. Dancing10. Journalling11. PrayerShow links:Yoga With Adriene: blog | free videos | YouTubeLucy Horton (my former INFP yoga teacher): websiteCreative Self Journal (Jacob Nordby)The 5-Minute JournalMorning Pages (Julia Cameron)from the blogwhy I started prioritising my self-careListen + subscribe:on your favourite podcast platform, here.
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
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Alli’s bio:Alli Stone lives in the Dallas suburbs with a lively bunch of humans and pets. She’s worked full-time in public education for nineteen years, with the gray hair and swollen heart to prove it. When she’s away from work, she’s busy transcribing her daydreams into stories so she can one day list her published novels in her biography. She consumes books like she does caffeine and blames her favorite authors for keeping her entertained with their books instead of writing her own. She loves rain, mysteries, and would make Cormoran Strike fancy her if he wasn’t so imaginary.
Personality type:INFPWhat we talk about:1. Mixed emotions and the value of routine/planning for an INFP during the lockdown2. Curiosity about people and being a "sociable introvert"3. Alli's journey to becoming an educator and school librarian4. Imagination vs reality when it comes to 'work'5. Saying 'what we do': portfolio careers and identities6. On being an emotional and physical empath: Alli's supermarket story7. The challenges that come with being an intuitive person in a relationship with a partner who isn't intuitive8. The Empath's Survival Guide (by Judith Orloff), and empath studies, pseudoscience and synapses9. Alli's fiction writing & when/where Alli gets her writing done
Links:The Empath’s Survival Guide, by Judith OrloffThe Power of Vulnerability, by Brene BrownBonnie & Clyde (Wikipedia)Joker movie (Wikipedia)
Connect with Alli:Website: https://www.allistonewrites.com/Twitter: http://twitter.com/allistonewritesInstagram: http://instagram.com/allistonewritesFacebook: https://www.facebook.com/alloydtx
Subscribe + listen on:Apple podcasts | Spotify | other platforms
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Leslie’s bio:Leslie is a personal and professional development coach and personality type consultant. She coaches creative and ambitious people to tap the potential of their personality type for the purpose of living a meaningful and well-lived life. She's passionate about bringing greater self-awareness and understanding to the world by helping others view themselves through the lens of their personality type (Myers-Briggs® and Enneagram systems). Personality type:INFJ
What we talk about:1. Leslie's work as a coach and using personality typology 2. How Leslie transitioned to running her coaching business3. Some of the differences between INFJs and INFPs4. The challenges experienced by INFJs and INFPs, and for INF women5. Taking time out for ourselves, and people-pleasing6. How can we engage in self-care? + what Leslie does7. How can we find our purpose? + Leslie's 'Vision Clarity Course'8. One thing vs varied interests; jackhammer vs hummingbird9. Leslie's previous work as a middle-school teacher10. Some more INFJ vs INFP perspectives & differences in our cognitive functions11. On 'trusting the process' + leaning into that12. Why personality typing is so useful as a framework for understanding ourselves - "Personality type labels don't put you in a box, they show you which box you're already in"13. Leslie's closing advice for INFs: self-care and defining your markers of success -> "what do you really need + what's important to you"
Links:Elizabeth Gilbert: hummingbirds vs jackhammersLeslie’s ‘Vision Clarity Course’
Connect with Leslie:Website: https://www.lesliemcdaniel.com/Instagram: http://instagram.com/theinfjlifeLinkedIn: https://www.linkedin.com/in/lesliemcdaniel/
🎙️ Listen + subscribe on your favourite podcast platform, here.
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
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Episode 13 is a little different. Here’s the piece that accompanies it.
A written piece: I woke up this morning
🎙️ Listen + subscribe on your favourite podcast platform, here.
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
A solo episode with me (Jas), where I talk about self-care (part I/II):- what is self-care?- why is it so important for INFJs + INFPs?
🎙️ Listen + subscribe on your favourite podcast platform, here. Show linksfrom the blog: why I started prioritising my self-care
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
Susan’s bio:Mark Twain said: “Write what you know.” Susan is a Blogger, Memoirist, and Bus Driver living in Frederick, MD. Don't worry, she doesn't blog while she's driving! In addition to her writing adventures, she juggles being a mother, wife, and friend. Keep your eyes peeled for the first volume of her memoir in 2021!Susan is an INFJ, and a member of the INF Club community.🎙️ Listen + subscribe on your favourite podcast platform, here. What we talk about:1. Working in the gig economy (and, see #5, it's benefits)2. Susan's teaching career - "it should come with a warning label for introverts"3. On the decision to leave teaching behind4. Myers-Briggs5. The benefits that have come from working in the gig economy6. Starting a blog and putting yourself "out there"7. Influences for Susan's writing8. Balancing idealism with reality9. Therapy and 12-step meetings for addiction recovery (and #12)10. 'Timing' (and 'readiness') when it comes to exploring our personal stuff11. Needs vs wants, noise, social media & smartphones12. High-sensitivity and addictions 13. Freedom (vs structure)14. Marriage-counselling & talking about feelingsLinks:- Susan’s written interview (on the INF club blog)- Dead Poet’s Society- Robin Williams- Henry David ThoreauConnect with Susan:twitter | blog
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
Edmond’s bio:Edmond Wright Jr. is an INFJ poet creating freestyle poetry as an outlet for his emotions, for over 30 years online and offline. Currently, he is working on a dystopian story and as always, more poetry. Other than poetry, Edmond listens to music, analyzes human interactions, watches SpongBob Squarepants, and sadly responds using cheesy references.Edmond is an INFJ, and a member of the INF Club community.What we talk about:1. Why Edmond writes2. How his mother got him into writing as a kid3. Moving to a new city after 7th grade4. Community college and Edmond's mentor5. Mental health stuff 6. Music & musical therapy: classical music vs other/"mainstream" music7. Edmond's poetry blog8. The INFJ & INFP movement: finding our voice + doing work we care about9. IntuitionLinks:- Edmond’s written interview [INF blog]- Edmond’s short story: Blunts of a Feather - A book by David Keirsey: Please Understand Me II
Connect with Edmond:Twitter | Raw Emotion Dough (poetry blog) | LastFM | INF wall (for members)Subscribe + listen on:Apple podcasts | Spotify | other platforms
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Bryanna’s bio: Bryanna Gary is an aspiring editor in New York finishing up her wacky concentration in ‘The Concept of Otherness in Speculative Fiction’ at NYU Gallatin School of Individualized Study. Bryanna founded her websitre, Satyr Central, to be a fun space for writers and a place where writing seen less often in academia (for example: science fiction, fantasy, comedy, horror, weird poetry, etcetera) can be found. Bryanna loves writing, reading, and (when she has the energy!) talking someone’s ear off.Bryanna is an INFP, and a member of the INF Club community.
🎙️ Listen + subscribe on your favourite podcast platform, here. In today’s episode…we talk about: daydreaming, the forward-thinking ollege Bryanna goes to where you design your own major, Bryanna’s website Satyr Central - a journal of “weird writing for the delightfully weird reader”, navigating friendships as an introvert & INFP, what Bryanna has found helpful when it’s come to addressing and improving her mental health, and more.Show notes1. The joys of expressing herself in writing (vs the spoken word)2.Moving around a lot through childhood and middle/high school years3. Maladaptive daydreaming4. Choosing what to do after high school5. NYU Gallatin: a forward-thinking college where you make up your own major ("Gallatin students are the weirdest... but also the happiest")6. The story behind Bryanna's website, Satyr Central - a journal of "weird writing for the delightfully weird reader"7. Experimenting with growing Satyr Central8. Navigating socialising and friendships as an introvert/INFP9. What Bryanna found helpful in addressing & improving her mental health10. Favourite characters from The Office and FriendsLinks- NYU Gallatin - Bryanna’s piece on maladaptive daydreaming Connect with BryannaTwitter | Instagram | FacebookSatyr Central: Website | Facebook
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
Lydia Wilmsen is an Intuitive Success and Mindset Coach. She helps sensitive, intuitive entrepreneurs who have lost their mojo to recreate passion and purpose in business & life and massively increase their income and impact. Lydia is an independent, spiritual and down-to-earth business woman, who lives life on her terms. Her purpose is to help entrepreneurs and changemakers to achieve the same and succeed in life & business. And fulfill their mission on this planet.Lydia is an INFP, and this was my 2nd recorded conversation with her, after her guest appearance for the 2020 INF Summit.We talk about: Lydia's interesting upbringing, the 'Shadow Self' and repressed emotions, money mindset, and more.
🎙️ Listen + subscribe on your favourite podcast platform, here. Connect with Lydia:website | Facebook page | Facebook group | Instagram Lydia’s podcast:Successful, Intuitive & Sensitive Entrepreneurs
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
A solo episode with me, where I talk about how I’ve been building a healthy routine lately.🎙️ Listen + subscribe on your favourite podcast platform, here.
Show linksfrom the blog: On routineApril newsletter
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
A conversation with Rebekah Mallory (episode #6)
In her own words… Rebekah is an INFJ, cult surviving writer. Having experienced mind control for most of her life, her upcoming memoir gives the reader a taste of what life was like being raised by Deaf parents in a doomsday cult. As a result of her upbringing, Rebekah tends to lean a bit on the dark side...unless her dogs are around.
Rebekah is a member of the INF Club community.
We talk about Eminem, spotting INFJ/INFP characters on TV, growing up with Deaf parents, Star Wars… and much more. Press ‘play’ at the top of the page, or scroll to the bottom to listen on your favourite app.
Links:- ✏️ Rebekah’s written interview- Without Me, by Eminem (Marshall Mathers)- Undone - an animated Amazon Prime show written by an INFJ. (here’s the trailer)
Connect with Rebekah:website | Twitter | Instagram | Facebook
🎙️ Listen + subscribe on your favourite podcast platform, here.
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
A conversation with Katherine Turner (INFJ)
In her own words… Katherine is an author of contemporary romantic women's fiction that explores the power of love and human resilience in the wake of trauma and abuse. She grew up in foster care from the age of eight and is passionate about improving the world through literature, empathy, and understanding. She also uses her voice to blog about mental health, trauma, and ways we can be more compassionate as a society. Katherine lives in northern Virginia with her husband and two children. When she's not writing, she's likely reading or exploring nature with her family.Katherine is an INFJ, and a member of the INF Club community.
Links:- ✏️ Katherine’s written interview- Her book, Finding AnnieConnect with Katherine:website | Twitter | Instagram | Facebook🎙️ Listen + subscribe on your favourite podcast platform, here.
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
A conversation with Katherine Turner.
In her own words… Katherine is an author of contemporary romantic women's fiction that explores the power of love and human resilience in the wake of trauma and abuse. She grew up in foster care from the age of eight and is passionate about improving the world through literature, empathy, and understanding. She also uses her voice to blog about mental health, trauma, and ways we can be more compassionate as a society. Katherine lives in northern Virginia with her husband and two children. When she's not writing, she's likely reading or exploring nature with her family.Katherine is also an INFJ and a member of the INF Club community.
Links:- Katherine’s written interview- Her book, Finding AnnieConnect with Katherine:website | Twitter | Instagram | FacebookSubscribe/listen on:Spotify | other platforms
about + archive
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A solo episode with yours truly, giving a summary for the month of March.Show linksMarch newsletter (INF Club)
🎙️ Listen + subscribe on your favourite podcast platform, here.
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
This week’s conversation is with Gennaro Larucci, an INFJ from Villeneuve, Switzerland.
🎙️ Listen + subscribe on your favourite podcast platform, here.
✏️ Read: Gennaro’s written interview
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
This week’s conversation is with Bryn Bonino, and INFJ from Austin, Texas (USA).
🎙️ Listen + subscribe on your favourite podcast platform, here.
✏️ Read: Bryn’s written interview
🏠 INF Club now has a new home over at www.INFclub.net👥 A place for INFP & INFJ writers, artists & creatives
Subscribe at infclub.substack.com
In my first podcast/voicenote I introduce myself, talk about why I started INF club, and share some of the things I’ve been working on. Thanks for being here, Jas
about | archive
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