Be OK: Recent Episodes

Joseph Pagan

Support the show: https://www.patreon.com/josephpagan

Joseph talks about living with depression and anxiety for over 30 years.

Intro music: "Be OK" by Ingrid Michaelson Outro music: "Carry On" by Fun. Support this podcast: https://anchor.fm/beokpodcast/support

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Joseph checks in after a long mental break... and he's OK!


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A short episode where Josaeph checks in with his audience.


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Joseph discusses setting boundaries and removing toxic people from your life. He also needs a better microphone.


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Joseph checks in and wants to know if you're OK.


Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support

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Joseph introduces himself and talks about living with depression and anxiety for over 30 years.


Send in a voice message: https://anchor.fm/beokpodcast/message Support this podcast: https://anchor.fm/beokpodcast/support