The Prudent Woman Podcast: Recent Episodes
Lily Anderson & Amber Seabury
The role of the woman, wife & mother has never been more demoralized than it is in our culture today. The Prudent Woman Podcast was born out of a desire to flip the script & get back to our roots from a traditional & Biblical perspective. Join your hosts, Lily & Amber, for some powerful conversations surrounding marriage, nourishment, self-sustainability (& everything in between!) while continually being pointed back to the solid foundation of God’s Word.
“Self-sufficiency” has been the hot topic of the last two years and we’ve seen an incredible revival of families wanting to discover what that can mean for them. But how do you homestead if you don’t have a homestead? And how can you afford it?
Join us for a very casual chat about the different ways self-sufficiency can look and how you can practice these ways, even on a tight budget or in a small living space!
We discuss creative storage options, free ways to build your skills, and a multitude of tips and tricks to move you closer to being more self-sufficient... all while choosing to honor the Lord with your abilities and resources and not acting from a place of fear.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
LINKS MENTIONED ON THE SHOW:
Azure Standard
Thrive Market
Who Gives a Crap
The Women’s Heritage Sourcebook by Emma Rollin Moore, Lauren Malloy, and Ashley Moore
Simply Living Well by Julia Watkins
The Backyard Homestead by Carleen Madigan
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
Not all “Christian music” is “worship music”, but what is the difference? And how can we discern it?
Join us as we discuss the culture of Christian music, break down some popular lyrics, and discuss what we, as Christian women, should prayerfully consider regarding the music we listen to in our homes and churches.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
If we’ve learned anything over the last few years, it’s that what we consume matters. But how can we intentionally nourish our kids well in the face of picky eating, overwhelming options, and often being short on time? We had the pleasure of chatting with Rachael Sales who shares with us some easy nourishment options rooted in pro-metabolic and ancestral eating for kids and mamas alike! We discuss the habits behind picky eating and how to address that, what certain food cravings could be, and how to break the diet-culture cycle within our families.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
Stepping into the realm of low-tox living can be absolutely overwhelming! But with bodily dysfunction and disease at an all-time high, it is important that we address this and take action as the prudent women we desire to be. Today, we’re hoping to simplify things for you as we share our personal journeys, talk through some practical steps to learning how to identify the biggest toxins in your home, and what options you have for slowly moving away from them.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
LINKS MENTIONED ON THE SHOW:
“Think Dirty” App
EWG Verified Products
EWG Tap Water Database
EWG Skin Deep Database
In this episode, we get the joy of discussing marital intimacy with certified Life Coach and Christian Sex Educator, Mary Whitman Ortiz. We discuss the hard seasons of marriage, like busy careers or young children, and how to maintain intimacy through them. We also tackle complex issues like purity culture, the lack of sex talk from within the church, and how these things impact how we engage with our spouses now.
Pop in some earbuds and grab a cup of coffee. This is a powerful episode with lots of wisdom!
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
LINKS MENTIONED ON THE SHOW:
https://marywhitmanortiz.com/
Intimacy Made Simple Podcast
Mary’s Instagram
Mary’s YouTube
While we abide by most of the Ten Commandments, the 4th often seems acceptable to set aside. Listen in as we discuss the history of the Sabbath, how it still applies to us today, why it matters, and practical ways to start implementing it in your home and with your family.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
The Proverbs 31 woman is the example of hard work and diligence that we as Christian women should be striving to model in our everyday lives. Yet, we know the implications that failing to rest has on our physical well-being. In this episode, we have a casual conversation about what it looks like to not eat the bread of idleness and to work eagerly with our hands, but also still regulate our nervous systems, lower stress, and find rest (body, soul, and spirit) amongst these busy, demanding days.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
As we strive to un-complicate our lives, we often unintentionally do the opposite by placing time constraints on our day. Today we’re sharing our WHY for following a rhythm instead of a rigid schedule, the benefits of rhythms (for mamas, for our families and for our homes!), and tips on how to start implementing (daily, weekly, and seasonal) rhythms that work for you.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!
LINKS MENTIONED ON THE SHOW:
“First generation rhythms yield second generation reflexes” quote credit to Cross Formed Kids.
Welcome to the Prudent Woman Podcast! Thanks for joining us for this intro episode where you will get to know more about who we are, how the Lord brought us together to birth this little podcast, our heart and mission behind it, and what we are going to be sharing with you this season.
We hope you are encouraged to pursue intentionality and discipline with us no matter what season of life you’re in as we seek to reclaim Biblical womanhood amid a culture lacking truth.
WHERE TO FIND US:
Amber’s Instagram
Lily’s Instagram
prudentwomanpodcast@gmail.com
prudentwomanpodcast
SHARE THE LOVE:
Did you feel encouraged by this episode? If so, please share with a friend and then leave us a review here!