The Bonus Mom Life: Recent Episodes
LAKRISH MAYES
La'Krish Mayes-The Bonus Mom Coach is a certified Life Coach with a specificity in Blended family dynamics. Each week she will share real life experiences on her journey. She and her guest will provide strategies and how to navigate and cultivate within your blended family dynamic. There will be inspiration and faith fulfillment on this podcast! Being a bonus child to being a bonus mom she knew God prepared her to be the support for others that she needed for herself. So each Wednesday come join as we talk, The Bonus Mom Life!
In this episode, host La’Krish Mayes sits down with Marquette Walker and discussed: The journey of a bonus mom is filled with challenges and requires sensitivity to the needs of the children.Respect and boundaries are vital in blended families, and the impact of divorce can be long-lasting.The message of faith and hope is essential for blended families, and the upcoming events aim to empower and uplift individuals in similar situations.Connect with Marquette: marquettelwalkerministries.com Facebook: Marquette L Walker, Marquette L Walker Ministries, Marquette’s Closet. Instagram: destined4grtnss8 and Marquette L Walker Ministries. YouTube-Marquette L Walker Ministries. TikTok-Mlwalker. Grab your brunch ticket: https://www.eventbrite.com/e/bonus-mom-brunch-redefine-reaffirm-rediscover-tickets-787309171927--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this episode, La'Krish Mayes discusses the complexities of navigating Mother's Day as a childless bonus mom. She shares her personal journey and the emotions that come with it. She emphasizes the importance of acknowledging and validating these emotions while not letting them define you. She also encourages bonus moms to lean on their support system and focus on creating special moments with the children in their lives. La'Krish reminds listeners that motherhood is not about how you arrive, but how you show up every day.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
Bonus Mom Brunch:
https://www.eventbrite.com/bonusmombrunch
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Join host La'Krish Mayes as she interviews guest Brittany Burnham about navigating the misconceptions about stepmothers and the biases faced by black fathers in custody battles. The conversation highlights the need for understanding, love, and empowerment in the bonus mom journey. The guests discuss the importance of creating a supportive and loving environment for the children and the joy they find in seeing their kids bond and form friendships. They also touch on the emotional complexities of being a bonus mom, including feelings of guilt and the need for open communication. The conversation concludes with tips for dealing with high-conflict bio mothers and the announcement of an upcoming mastermind program for ambitious moms.
Connect with Brittany Burnham:
www.instagram.com/brittany.burnham
www.instagram.com/guts_albanyny
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
Bonus Mom Brunch:
https://www.eventbrite.com/e/bonus-mom-soiree-redefine-reaffirm-rediscover-tickets-787309171927?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this episode, we explore the transformative power of grief as Leah Forney, shares how she overcame life challenges and found joy in her journey of being a full-time Bonus Mom.
Connect with Leah Forney:
www.instagram.com/leah_m_forney
bawsewomenpitch.my.canva.site
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Sitting down with Dr. Valencia Hicks-Harris for this awesome eye-opening conversation.
We're diving into the realities of the journey to motherhood and bonus mother hood, debunking expectations vs. reality, adoption, and shedding light on the crucial topic of black maternal. Don't miss out on this insightful conversation.
Connect with Dr. Valencia Hicks-Harris:
https://empower-allinc.org/
www.instagram.com/vhicksharris
www.instagram.com/empower_all_inc
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this fun episode host #LaKrishMayes sits down with Tambari Wikina, the good stepmother as they discuss her role as a bonus mom, wife and how the growth of her relationship with her bonus child as trickled over into her growth as a individual.
Key Points:
- Setting boundaries
- Having a great community to support your role as a bonus mom
- Being intentional as a bonus mom
- Tips for newly married bonus moms and so much more!!
Connect with Tambri:
www.instagram.com/thegoodstepmother
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this episode we are wrapping up 2023!! Also, talking about what we're not taking into 2024!
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 21 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about writing down your prayers and complaints to God and believe he will answer them in due time!
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 20 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about navigating high conflict situations and not allowing it to push you out of character.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 19 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about walking in the purpose God has called you to do!
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 18 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of courage.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 17 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about trusting God's timing in the twist and turns of your life & bonus mom journey
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 16 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of a good bonus mom community.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
Join the Bonus Mom Tribe:
https://www.facebook.com/groups/thebonusmomtribe/?mibextid=oMANbw
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 15 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about how setting healthy boundaries can create peaceful relationships.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 14 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the unrealistic expectations that can accompany bonus motherhood and how to navigate through it.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 13 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about cultivating unity in your blended family
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 12 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about encouraging your bonus kids to pursue their dreams and passions even if it doesn't align with God's path. Also being a safe space for your bonus kids is very healthy.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 11 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about what it means to be a bonus mom and how you write your own unique story.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023 at 7pm EST:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 10 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the how to juggle your role as a bonus mom and not giving up on your personal goals & dreams!!
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 11/13/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 9 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the common disagreements with parenting styles and how to work through them.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 8 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about conquering jealousy and resentment towards the Ex.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 7 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about to overcome inadequacy & resentment on your bonus mom journey.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 6 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of loving on each other in your marriage/relationship and how we can put our marriage on hold trying to juggle our role as a bonus mom which isn't healthy.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 5 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of unity in blended families and what is the root cause of the division.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 4 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of letting your bonus kids know they are loved and welcomed and how important extended family is when embracing your bonus child.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 3 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of how words can cause joy or cause chaos and how bonus moms can step back and still be supportive.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
Day 2 of the 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
This episode talks about the importance of soul-care + self-care and how they both play a major part in being the best for you, your partner and your bonus kids.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
This episode of Blended Family Chronicles, I talk about Kirk Franklin's story on YouTube. It was phenomenal, and I cried like a baby!! It was so relatable because I know how it is with having an unhealthy relationship with a biological parent and setting those healthy boundaries not just for yourself but your kids as well!
Guest inquiries + letters for live coaching:
thebonuslifepodcast@gmail.com
Stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
This is the start of a 21 day journal prompt series: Faithful Reflections. This series will capture the role of faith, reflection and personal growth in the lives of bonus moms.
Let's stay connected:
www.instagram.com/thebonusmomlifepodcast
www.instagram.com/lakrishmayes
Stress management & Self-discovery workshop, 10/24/2023:
https://bonusmomcoach.my.canva.site/stress-management-self-discovery
Work with Me:
bonusmomcoach@outlook.com
Guest inquiries: thebonuslifepodcast@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this episode we explore attachment issues and how they impact our relationships. It includes the four primary attachment styes, explaining my attachment style and even how to recognize our bonus kids attachment styles along with tips to help them navigate.
Subscribe and stay connected:
• bonusmomcoach.my.canva.site
• www.instagram.com/lakrishmayes
www.instagram.com/thebonusmomlifepodcast
For guest inquiries & listener questions email: thebonuslifepodcast@gmail.com
To work with me email:bonusmomcoach@outlook.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this eye-opening podcast episode, we delve into the real-life story of a husband who boarded his flight to visit his daughter (from a previous marriage) while leaving his wife stranded at the airport. Join us as we explore the unspoken challenges that blended families face, even after a decade of marriage. We'll unpack the emotions, expectations, and communication breakdowns that can occur when navigating the complexities of stepfamily dynamics.
If you’re a listener facing challenges within your blended family and seeking personalized coaching tips and strategies, we’re here to support you. Your anonymity will be fully respected.
Send your letter to thebonuslifepodcast@gmail.com, and rest assured, your identity will be kept confidential. Our team of experienced bonus mom coaches will review your situation and provide tailored advice and strategies to help you navigate the unique dynamics of your blended family.
Remember, you’re not alone in your journey, and seeking guidance is a brave step toward building a stronger and more harmonious family unit. We’re here to listen, understand, and provide the support you need to create a loving and nurturing environment within your blended family. Together, we can work towards a brighter future.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this heartwarming episode of the Bonus Mom Life Podcast, host La'Krish Mayes delves into the significance of Stepfamily Day, which is September 16, 2023. Discover the inspiring story of its creator, Christy Turing-Borgeld, and how in 1997 this day came to be. Join us as we explore the statistics behind second marriages, offering insights into why they sometimes falter and the importance of celebrating every step of progress.
We’ll discuss the unique challenges that stepfamilies face and why support is crucial for their success. Learn how Stepfamily Day can benefit both individuals and the family unit as a whole. It’s a day to cherish the journey, no matter how far you’ve come, and to find strength in unity.
Tune in for heartwarming stories, practical advice, and a reminder that your stepfamily is a source of love, growth, and resilience. Happy Stepfamily Day! Subscribe now and be part of our bonus mom community.
Subscribe and connect with us:
•bonusmomcoach.my.canva.site
•www.instagram.com/lakrishmayes and www.instagram.com/thebonusmomlifepodcast
For guest inquiries & listener questions email: thebonuslifepodcast@gmail.com
Get your ticket to the Bonus Mom Brunch! https://www.eventbrite.com/e/678259140347?aff=oddtdtcreator
Don’t forget to leave a review and share this episode with fellow bonus moms and blended families!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message
In this episode, our Bonus Mom Coach, La'Krish Mayes, delves deep into the heart of maintaining a strong and passionate marriage while navigating the intricacies of being a bonus mom in a blended family.
Episode Highlights:
-
Prioritizing Your Marriage: Discover the importance of putting your marriage at the forefront, even amidst the challenges of blended family dynamics.
-
Effective Communication:** Learn how open and honest communication can bridge gaps, strengthen understanding, and foster a deeper connection with your partner.
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Quality Time Together:** Explore creative ways to carve out quality time for your partner, keeping the flame of your relationship alive and well.
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Keeping the Passion Alive:** Find out how to maintain the spark and intimacy in your marriage, even when faced with busy schedules and daily routines.
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Embracing Self-Care:** Uncover the significance of self-care for both individuals and as a couple, and learn strategies to integrate self-care into your relationship.
Bonus Mom Brunch:
Don't miss our special commercial featuring the upcoming Bonus Mom Brunch—an event designed exclusively for bonus moms like you. Connect, learn, and celebrate your journey at this empowering gathering.
Eventbrite: https://www.eventbrite.com/e/678259140347?aff=oddtdtcreator
Connect with Us:
https://bonusmomcoach.my.canva.site stay updated on all things bonus mom-related.
Follow us on Instagram: www.instagram.com/lakrishmayes & www.instagram.com/thebonusmomlifepodcast for daily inspiration, tips, and community support. Remember, you're not alone in this beautiful journey of bonus motherhood.
Guest Request/Advice:
thebonuslifepodcast@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message Support this podcast: https://podcasters.spotify.com/pod/show/thebonusmomlife/support
Hey y'all!! This week I was able to sit down and with the awesome wife, powerful speaker, life coach, author, CEO and mom, Alicia Meeks. In this inspiring and transparent conversation, Alicia shares how she and her husband navigated through joys and challenges to blend their family. She also shares how her background as a public guardian advocate & court custody interviewer for The Office of Adoption and Child Custody provided her the knowledge to advocate with her husband that Dads have rights to the child too!
Talking topics:
- Shares how she and her husband have custody of his youngest son
- Managing exceptions of a blended family
- Parenting bio child vs. bonus child
- Being a successful businesswoman & wife so much more!!!!!
How to connect with Alicia:
Spoiled Wives Club: https://www.instagram.com/spoiledwivesclub/?igshid=OGQ5ZDc2ODk2ZA%3D%3D
The Family Dynamics with Kevin & Alicia: https://www.instagram.com/thefamilydynamics/?igshid=OGQ5ZDc2ODk2ZA%3D%3D
Facebook: https://www.facebook.com/SpoiledWivesClub?mibextid=LQQJ4d
Facebook: https://www.facebook.com/TheFamilyDynamics?mibextid=LQQJ4d
YouTube: https://youtu.be/3nkOUUga3rQ
Apple Podcast: https://podcasts.apple.com/us/podcast/the-family-dynamics-podcast/id1541393808?i=1000506248227
Email: info@spoiledwivesclub.com hello@aliciameeks.com
To connect with The Bonus Mom Life Podcast:
Email: thebonuslifepodcast@gmail.com
Join private Bonus Mom Community: https://www.facebook.com/groups/thebonusmomtribe/
Bonus Mom Brunch: https://www.eventbrite.com/o/lakrish-mayes-67892079973
Instagram: https://www.instagram.com/thebonusmomlifepodcast/?hl=en
Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message Support this podcast: https://podcasters.spotify.com/pod/show/thebonusmomlife/support
In this episode, host & #Bonus Mom Coach, La'Krish Mayes, discusses Is the #biomom really high conflict or is she just having a hard time processing the grief of seeing another woman live out the family relationship she thought would be.
Topics include
- what is High conflict and Grief
- how to understand the difference between the two
- tools you can use to navigate through each and so much more
Join the private bonus mom community: https://www.facebook.com/groups/thebonusmomtribe/
Bonus Mom Empower Brunch: https://www.eventbrite.com/e/bonus-mom-empower-brunch-breaking-stereotypes-building-connections-tickets-678259140347?aff=oddtdtcreator
To be a guest on the podcast email: thebonuslifepodcast@gmail.com
Follow on Instagram: https://www.instagram.com/lakrishmayes/?hl=en
https://www.instagram.com/thebonusmomlifepodcast/?hl=en
To schedule a coaching email: bonusmomcoach@outlook.com
Send in a voice message: https://podcasters.spotify.com/pod/show/thebonusmomlife/message Support this podcast: https://podcasters.spotify.com/pod/show/thebonusmomlife/support
In this episode, host Bonus Mom Coach La'Krish Mayes, delves into a crucial topic: discipline, boundaries and dealing with disrespect as a bonus mom. She shares strategies to navigate these challenges successfully. Gain insights into establishing clear expectations, fostering open communication, and promoting unity among all parents.
Discover practical tips for setting boundaries, addressing disrespectful behavior and creating a harmonious blended family.
Instagram: https://www.instagram.com/thebonuslifepodcast/?hl=en
https://www.instagram.com/lakrishmayes/
Join the Bonus Mom Community: https://www.facebook.com/groups/thebonusmomtribe/
If you would love to be a guest on the podcast send an email to: thebonuslifepodcast@outlook.com then a link will be sent to schedule.
To vote for my podcast on The Podscars:
www.thepodscars.com
Support this podcast: https://podcasters.spotify.com/pod/show/lakrish-mayes/support
Summer, Summer, Summertime!!! That song by #WillSmith and #DJJazzyJeff will always be a vibe for the summer. In this episode, #LaKrishMayes #BonusMomCoach will talk about how to navigate and make the most of your summer with your blended family. She talks about
- coparenting tips
- how to build relationships and memories with your bonus kids
- and so much more!!!
Free journal, 21 days of me: https://winning-teacher-8811.ck.page/c97b20a95a?fbclid=IwAR3bO3Y9eo0gykhlCA_miNRsJboH5iDLaVclaJp9Q0ERFO4WYSDN1b5QVDU
If you would love to be interviewed and share your bonus mom or blended family story, please email: thebonuslifepodcast@gmail.com
Follow:
Facebook: https://www.facebook.com/LaKrishMayes
Instagram: https://www.instagram.com/thebonuslifepodcast/
Instagram: https://www.instagram.com/lakrishmayes/
Twitter: https://twitter.com/thebonuslifepod
Schedule coaching session: bonusmomcoach@outlook.om
Website: https://bonusmomcoach.my.canva.site/
In this episode of #TheBonusLifePodcast, our host #La'KrishMayes, #BonusMomCoach talks about how impactful being apart of a Bonus Mom community is. She discusses the benefits including: discounts to 1 on 1 coaching, member events, webinars, being supported by likeminded women. #LaKrishMayes also talks about how God led her to provide a safe space for bonus moms so she started her own private bonus mom community. She wanted to create the space she didn't have when she started her #bonusmom #stepmom journey. Bonus Mom #stepmom in person event September 24, 2023- more details to come!!
Join The Bonus Mom Tribe: https://www.facebook.com/groups/437851635128429
Follow me on
Instagram:
https://www.instagram.com/thebonuslifepodcast/
https://www.instagram.com/lakrishmayes/
Facebook:
https://www.facebook.com/LaKrishMayes
Website:
https://bonusmomcoach.my.canva.site/
Graduation season is here!!!!!!! On today's episode of The Bonus Life Podcast, host La'Krish Mayes talks about blended family and graduation. She provide tips on how to attend without stress! Every blended family dynamic is different. So what works for one family may not work for the next. She discussed how graduation went with her bonus daughter and how it went when she graduated high school. She also talked about tips including....Communication, expectations, boundaries and making new blended family traditions.
Let me know your takeaways from this episode!
Follow the podcast: https://www.instagram.com/thebonuslifepodcast/
Follow La'Krish Mayes: https://www.instagram.com/lakrishmayes/
Website: https://bonusmomcoach.my.canva.site/
Bonus mom community: Bonus Mom Tribe-Facebook
May is Mental Health Awareness month. This episode I discussed the importance of prioritizing yourself this month. This was something that I definitely struggled with when I became a Bonus Mom, wife and Bio Mom. In 2019, I ended up having a stroke while shopping for my sister's wedding dress. Yes, a stroke! It was out of the blue and the doctors just said it was a blood clot that caused it. You can definitely read the entire story in my devotional journal, Just God & Me, Finding God in the Midst of Your Storm (the link is below). I provided tips on self care and even talked about the importance of having God + Therapist and even a Coach! Please let me know how you are prioritizing YOU in May!
Bonus Mom community: https://fb.me/g/p_Gr3x2QHJmusx8mRN/aREi9zyr
Free Journal: https://winning-teacher-8811.ck.page/c97b20a95a
Instagram: https://www.instagram.com/lakrishmayes/
Instagram: https://www.instagram.com/thebonuslifepodcast/
Bonus Mom Social Hour: As we gear up for, Mother’s Day let’s not forget Bonus Mom’s Day ( Stepmother Day) May 21st. I wanted to meet, connect, build community and celebrate with other Bonus Mom’s! So if you’re in the Raleigh, NC area I would love for you to come out. May 20th 11am-1pm, Relish Kitchen. There is limited seating so please RSVP by 5/14/23! Text the word RSVP to 833-229-9294, be sure to include first & last name.
Devotional journal : https://www.amazon.com/Just-God-Me-Finding-Midst-ebook/dp/B093WYFCPL/ref=sr_1_1?crid=790IR0XHBO5C&keywords=just+God+%26+me+finding+God+in&qid=1682651700&sprefix=just+god+%26+me+finding+god+in+%2Caps%2C125&sr=8-1
You know these internet streets people post receipts (that rhymes, lol) Well, should you really post your blended family issues for the world to see and judge. In this episode, I discussed how unfortunate it was to see Bambi, Scrappy and Erica along with their young adult child have their blended family issues to be screen recorded, judged by millions of people. Some bonus moms experience multiple challenges within their blended family dynamic that push them over but, I just hate their issues were blasted on social media. Then, also potentially ruin the relationship between Bonus Mom and Bonus Daughter.
I also provided 8 ways bonus moms can be a safe space for their bonus kids. Just know if God can get you to it, He will get you through it!!
Join my FREE private bonus mom community, The Bonus mom Tribe: https://fb.me/g/p_8Ge2RM5EbLAGD1pH/NjVlpyeX
Follow my business page: www.facebook.com/LaKrishMayes
Instagram: www.instagram.com/lakrishmayes\
If you are interested in being a guest on the podcast email: thebonuslifepodcast@gmail.com
Blending a family is forever a learning process! You go through different stages and while in those stages you are learning to love and choose your blended family everyday. Charmaine and myself had a great time connecting and definitely related to similar issues we experienced on our bonus mom's journey.
We discussed so many things including:
Providing ways to help children who had questions about their blended family dynamic.
Being a childless bonus mom doesn't make you any less of a mom.
The beautiful pain that comes with being apart of a blended family
How cooking has become a love that she is sharing with the world, and so much more!
Charmaine Swimpson Broome grew up in Chesapeake, Va. She is a loving wife, bonus mom, and bio mom in waiting who resides in the Atlanta, Ga. area. She is the Founder/C.E.O of “Blended Families Rock, LLC, and “My Blended Families Rock, INC”. A lifestyle empowering blended families across the globe by helping to bring unity within their blended family. She is a children’s book author, and a social media influencer spreading joy through her delicious recipes. Having no professional skills she uses what she learned while growing up, and watching her mother cook often. Cooking has now become a full time venture for her, and it is here to stay.
To connect with Charmaine
Follow on Instagram: https://www.instagram.com/charmainebroome/
Her children’s books are available for purchase via her website www.Blendedfamiliesrock.com, and her new cookbook “I Be Cheffin” is available for purchase at www.iBeCheffin.com.
Follow the podcast on Instagram: https://www.instagram.com/thebonuslifepodcast/
If you are interested in being a guest on the podcast OR have questions for the blended family chronicles series please email: thebonuslifepodcast@gmail.com
Tilyn Larrissa Muhammad is a wife, mother, daughter, friend, and advocate for family change. She was happily raised in a blended family and now has her own blended family with her husband, Sadat. Together they have 9 children (ranging in ages from 30 to 7) all who are adults except 2 of their youngest who are 15 and 7. Tilyn is a strong advocate for supporting blended families successfully with a changed mindset and behaviors. She has a plethora of best practices and lessons learned to support the whole family rather than pieces of one. She believes “steps” are for walking on and don’t belong in the family dynamics. Eliminating that old term is critical making new space for “ bonus and blended” families to grow healthy and productive lives.
We discussed some many things including:
- managing expectations
- growing up in a blended family
- not using the word "step" to describe siblings, parents or bonus kids
- growing spiritually
Please connect with Tilyn:
https://www.appreciatechangeconsulting.com/
Follow me for more Bonus mom tips:
https://www.instagram.com/lakrishmayes/
To connect for coaching services:
https://bonusmomcoach.my.canva.site/
Grief is definitely something that can affect everyone differently. In this episode, we’ll discuss the importance of support and managing expectations when dealing with grief in a blended family. We’ll explore how to best communicate with each other and how to adjust expectations to create a healthy environment.
After the sudden loss of her mother in 2016, she soon realized the scarcity of grief resources and lack of public knowledge available to grievers and their supporters. Titi’s advocacy is rooted in removing the stigma and time limit surrounding grief and improving workplace bereavement policy.
Her work includes a community partnership with Stella Maris, Inc, one of the only full service hospice and bereavement centers in MD, a statewide initiative- the Give Grief a Voice speaker series. Through her online community, she shares her grief journey and amplifies the complexities of this experience. With a heart for public service, she regularly partners with public and private organizations for community events.
Follow me on instagram: www.instagram.com/lakrishmayes
Follow Titilayo on instagram: www.instagram.com/griefgriot
Stepmom goals, you say? This was such an impactful episode with Tamara Johnson. Author Tamara Johnson aka Tammy J resides a few minutes outside of Detroit, Michigan with her husband, their 5-year-old son, and her 15-year-old stepson. After saying “I do” in 2013, Tammy began her journey in the world of step-parenting. Juggling the struggles of being a stepmom with the pressures of blended family life, Tammy was ready to step away from her marriage. However, with the help of personal therapy, marriage counseling, prayer and new founded confidence, Tammy found the strength to continue on in her truth as an intentional stepmom.
Follow me on Instagram: www.instagram.com/lakrishmayes
Join the private bonus mom community on Facebook: The Bonus Mom Tribe
To purchase Mama T and Me: https://www.amazon.com/Mama-T-Me-Tammy-J-ebook/dp/B0B6W6S33Z/ref=sr_1_1?crid=1UW5QKFJVIGGP&keywords=TAMMY+JOHNSON+MAMA+T&qid=1677123564&sprefix=tammy+johnson+mama+t%2Caps%2C111&sr=8-1
To purchase: A Journal for the Stepmother with a Pen & Purpose: https://www.amazon.com/Journal-Stepmother-Pen-Purpose/dp/B08QLW1YW7/ref=sr_1_2?crid=D81TPCWB4UOT&keywords=TAMMY+J+STEPMOM+JOURNAL&qid=1677123694&s=digital-text&sprefix=tammy+j+stepmom+journal%2Cdigital-text%2C123&sr=1-2Follow Author Tammy J on instagram: www.instagram.com/stepmomgoals_
A Bonus mom is not just marrying someone with kids, when adopt children you also become a bonus parent. You are nurturing, parenting, loving, guiding and rearing a child that you consider your own but didn't birth. I was blessed with having Visibility Coach, Kelly Thompson on this show with me. Kelly helps faith filled female coaches and consultants to master their message, show up and sell irresistible offers.
In this episode with talk about everything including ,
How Kelly was able to coparent with her oldest daughter
Becoming a bonus mom to her 3 kids through adoption.
Tips how to gain and keep clients
There are more places to show up than social media
Follow for more Bonus mom tips: www.instagram.com/lakrishmayes
To connect with Kelly Thompson: www.instagram.com/kellythompsonandco
I know I'm a Bonus Mom Coach but I am also a bonus child! Sheena is a Life & Relationship Coach. She and I talk about our experiences of our biological father being absent and how sometimes adults still deal with some childhood trauma. We also discussed how much a HUGE role our bonus dad's (our pops) played in our life. Growing up we always wanted our father's but not realizing we had a present dad the whole time.
We talked about so much, including:
- Forgiving our biological fathers for their absence and moving forward to build a relationship
- How we have boundaries for our children so they don't experience the same relationship with them that we did
- Being the typical bonus kids when it came to listening to our bonus dads
- Thanking God for our bonus dads
I would love for you to join my FREE private Bonus Mom community.
https://fb.me/g/p_gmxhkvuu2r38MHwL/uBtQCmNL
Follow me on Instagram
www.instagram.com/lakrishmayes
Follow me on YouTube:
https://www.youtube.com/channel/UCuK4er6YoKIRRMpkIcg8S4w
Follow Sheena Reid:
TikTok: @thesheenareid
Instagram: www.instagram.com/thesheenareid
Check out her podcast:
Hey Bonus Moms!! I an awesome episode with Dr. Janessa Wanamaker today!
Dr. Ness, who is not only a Stepmom mentor but, she's an actual doctor! (you heard me right)!! This episode was so much fun! I was able to really get to know Dr. Ness (who's an actual doctor of pharmacy) and what led her to mentoring other stepmoms along their journey, UNBOTHERED. She's the author of, Setting Boundaries, The Stepmom Blueprint.
We discussed so many things, including:
- her blended family
- talking about and adding "ours" baby
- tips on navigating with a high conflict bio mom (HCBM).
- Bonus Mom expectations of a blended family
Let's work together!
https://bonusmomcoach.my.canva.site
To be a guest on The Bonus Life Podcast:
thebonuslifepodcast@gmail.com
To connect with Dr. Ness:
http://www.instagram.com/coach_dr_ness
https://bonusmomsclub.com
https://bonusmomsclub.com/bonus-moms-club-private-community
Boundaries are something that I really had to learn when I started my Bonus Mom journey. I didn't know what to say, how to say or even tired of saying it and not feeling heard. I even had to set boundaries with friends and family. I discuss my experience and tips to setting healthy boundaries.
If you are interested in being on the podcast send an email to thebonuslifepodcast@gmail.com
Follow me on instagram: www.instagram.com/lakrishmayes
Waitlist for my upcoming workshop: https://bonusmomcoach.my.canva.site/#masterclass
Website: https://bonusmomcoach.my.canva.site
Free bonus mom journal: https://winning-teacher-8811.ck.page/c97b20a95a?fbclid=IwAR1g71dMqkDvcGFCkhZ6g35ky_IerXMjPUPOmMFvmfWEn5MsybN5q2-QPE8
In the final episode of season one, La’Krish discusses talking about Bonus Mom & blended family goals for the new year with her Bonus Mom community. She gives tips on how her relationship with God helped her finally stick to her goals and achieve them! Bonus Mom Community https://fb.me/g/p_iWp4RD3NqjjnmXhv/u00VNiRb Let me know are your Bonus Mom & Blended family resolutions for 2023? click link below. https://anchor.fm/lakrish-mayes/message
In this episode, La'Krish Mayes talks with Tinicka Smith, licensed clinical Social Worker, wife and Bonus Mom. We talk about starting out as childless bonus moms and how we had to learn how to navigate in that role. She also talked about how meeting her wonderful husband and knowing choosing him meant she chose his daughter as well. We discussed the teenage stage, those unanswered blended family questions and adding an "Ours" baby to their family. With mental health being very important in today's society, we discussed how you can have GOD + Therapist. How making sure you are not only taking care of your family but taking care of you as well. So adding in consistent session with a therapist, life coach, psychiatrist and etc., can be very beneficial not just to you but your blended family as well. Also how mental health is viewed in the black community. She also provided healthy tips for those who do put their mental health on the back burner. Remember your mental health matters!!
Please check out
Therapy for Black Girls https://therapyforblackgirls.com
Psychology Today https://www.psychologytoday.com/us
If you're a bonus mom and looking for a supportive and private community of likeminded women, we would love to have you!
https://fb.me/g/p_vX6uWLk9GoDWxhYt/fxVTHfKh
If you are interested in the Bonus Mom & Mental health apparel check out:
https://bonusmomcoach.my.canva.site
In this episode La'Krish Mayes, will talk about how Christmas is with a blended family! She asked questions to her followers & bonus mom community regarding their blended families and Christmas. She will give my tips/strategies and experiences of how to navigate and enjoy Christmas with your blended family!
Wonderful, anointed and impactful conversation with my guest, Kristie Levandoski, who is the Founder and Executive Director of a non profit organization for teenagers called, A Place to Go and a certified Life coach. The goal of her non-profit is to keep teens checked in and not out so that they can value themselves, others and be positive change for the World! We talked about her life through and after divorce that actually grew her walk with God. She talked about meeting her wonderful husband, their kids from previous relationships(and their kids together), coparenting, and how they navigated their blended family. We talk about giving grace to your bonus kids and how the relationship improves as they become adults. Giving encouragement to other Bonus moms as well!
Please connect with Kristie Levandoski:
via email at kristielevandoski@gmail.com
Clubhouse: https://www.clubhouse.com/@kristielev?utm_medium=ch_profile&utm_campaign=9MztxrZwJXoJ9UhApRQ6XA-489421 Monday-Friday at 9am on the Good Morning Kingdom Coaches Show
Had the pleasure of talking with my guest Oriana Chun, Marriage Confidence Coach who specializes in helping wives thrive within themselves and their homes. We talked about her life through & after divorce and how she had to parent her kids through that season of their lives. She met her wonderful husband who was also divorced with kids and how they blended(and even added) their family to form a divine nine. She gives us strategies she used to navigate through her Bonus Mom journey. She talks about Faith and encouraging other women in their marriages.
Please connect with her on Instagram: www.instagram.com/teawithori
This week I have the pleasure of speaking with Tionna Hicks. We will talk about her being apart of a blended family, her experiences and how she navigated through them. We talk about how she stepped out on Faith to pursue full-time entrepreneurship. Guiding other women to be good stewards of what God has given them. How she's helped her clients budget, pay off debt and save totaling over $100k in less than a year!! You can follow her on Instagram @thehonestplan to connect with her.
I will talk about what is a bonus mom and my life as a bonus child. I will also talk about my how/why I became a Bonus Mom Coach. You can reach me on all social media platforms.
So excited to share with you my new podcast called- The Bonus Life.
Each week I will talk about everything blended family, the good, the bad and the UGLY. I will also talk with people that I love, know and admire and their blended family experiences. So join me every Wednesday starting November 2, 2022 as I talk The Bonus Life!