Today, we explore the significance of a balanced diet for children's development, using the analogy of building a house to describe the roles of macronutrients and micronutrients. We delve into how picky eaters often miss out on crucial nutrients and I highlight the potential health issues arising from these deficiencies. We also discuss alternative sources for these nutrients, particularly emphasizing the benefits of non-dairy calcium sources.
For parents uncertain about their child's dietary needs, our special course offers personalized reports and actionable advice tailored to address specific nutritional gaps, ensuring that children receive the necessary building blocks for healthy growth.
If you’re unsure what specific nutrients your child is missing, join our course! You'll receive a tailored report detailing what’s lacking in your child’s diet and practical advice on how to incorporate these essential nutrients effectively. This isn't general advice; it's customized specifically for your child!
By understanding and addressing these dietary gaps, you can help ensure your child develops healthily and happily. Thanks for tuning in, and don’t forget to subscribe for more insightful episodes on nurturing your child’s health through better nutrition.
Learn More About The Course: https://foodologyfeeding.mykajabi.com/ThePickyEatersPlate
Register For the Free Webinar: https://foodologyfeeding.mykajabi.com/pl/2148324945
Are you feeling the pinch at the grocery store, trying to cater to your picky eater's preferences? In this episode, we dive into the real costs of picky eating, exploring how it impacts your wallet and what you can do about it. Join us as we discuss how picky eating impacts your pocketbook. Tune in to gain valuable insights that could save you stress and money!
🎧 Listen now and start transforming mealtime challenges into opportunities for growth and savings!
Here is a link to the blog post: https://foodologyfeedingtherapy.com/the-real-cost-of-picky-eating-understanding-the-financial-impact/
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Constipation can be a challenging puzzle for parents of picky eaters, often leading to a quick prescription pad fix. In the second part of this two-part series, we delve into the common yet frequently misunderstood issue of constipation in children with selective eating habits. Learn about the potential side effects of medication and discover natural and effective alternatives for managing this uncomfortable condition. Our discussion offers insights into how dietary adjustments and lifestyle changes can make a significant difference, providing relief and comfort to your child.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
On our journey into the digestive dilemmas of picky eaters, Part 1 of our series shines a light on pediatric reflux. Often met with a prescription, this episode challenges the status quo, uncovering the side effects of common medications and spotlighting safer, alternative approaches. From understanding the triggers to implementing dietary and lifestyle adjustments, we equip you with the knowledge to help your child navigate reflux discomfort. Join us as we offer a beacon of hope and healing for families dealing with this fiery foe.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
In this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the profound effects that shared meals can have on our little ones' eating habits and overall well-being.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Hey parents! 👋 In this week's episode of How To Unpicky Your Picky Eater, we're diving into the wonderful world of Bluey, the beloved Australian cartoon pup, and her food adventures! 🐶🍽️ We're unpacking two fantastic Bluey episodes that teach valuable lessons about food and picky eating that we can apply to our own kiddos. 📺💡
In these episodes, Bluey and her family navigate the ups and downs of mealtime, from exploring new foods to dealing with picky eaters. Sound familiar? We've all been there! 🙋♀️🙋♂️ But fear not, because Bluey and her family offer some fantastic tips and tricks that can help even the pickiest of eaters take that brave first bite. 🥦🍎
Join us as we break down the key lessons from these episodes and discuss practical ways to apply them in your own family's mealtime routine. From creating a positive and relaxed atmosphere around food to encouraging adventurous eating habits, we've got you covered! 🌟
So, grab a snack (hopefully a new one you're trying 😉), tune in to the episode, and let's embark on this food-filled adventure together! 🎧 Don't forget to share your own tips and tricks in the comments below. Let's support each other on this journey to raising healthy and happy eaters! 🥳👩👧👦
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Hey listeners! 🎙️ In this thought-provoking episode of [Your Podcast Name], we're delving into two controversial topics that are sparking conversations and challenging norms: neurodiversity and intuitive eating. 💭🍽️
First up, we'll explore the fascinating concept of neurodiversity, which celebrates the diverse range of neurologies and minds. From autism to ADHD, dyslexia, and beyond, neurodiversity advocates for understanding, acceptance, and empowerment for individuals with different cognitive styles and abilities. 🧠🌟 We'll unpack the origins of the neurodiversity movement, its impact on society, and why it's sparking both support and controversy.
Next, we'll dive into the world of intuitive eating, a revolutionary approach to food and nutrition that challenges traditional dieting norms. 🥑🍕 Intuitive eating emphasizes tuning into your body's hunger and fullness cues, rejecting food rules and restrictions, and fostering a positive relationship with food and your body. But is it all sunshine and rainbows, or are there criticisms and concerns to consider? Let's dig deeper.
Join us as we navigate these complex and nuanced topics, exploring the intersections, controversies, and implications for our lives. 🌐🔍 Whether you're passionate about neurodiversity, intuitive eating, or both, this episode promises to challenge your perspectives and spark meaningful conversations. So, grab your headphones, tune in, and let's dive deep into these thought-provoking discussions together! 🎧✨
Join us for an enlightening conversation with renowned author and founder of Powerhouse Feng Shui, Patricia Lohan. In this episode, Patricia shares her expertise on harnessing the energy of our living spaces to enhance and elevate our mealtimes. Discover practical tips, insightful strategies, and the transformative potential of Feng Shui in creating harmonious dining experiences that nourish both body and soul. Whether you're seeking to cultivate a more inviting atmosphere, encourage healthier eating habits, or simply infuse your meals with positive energy, this interview is your guide to unlocking the secrets of energetic dining. Tune in and transform your relationship with food and home today!
Follow Patricia @Powerhousefengshui
Here are the links we mentioned in the episode:
http://www.patricialohan.com/moms
http://www.patricialohan.com
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Dive into a flavorful journey with the creative mind behind Beyond The Bib, the innovative company turning vegetables into a child's (and parents!) dream come true. In this episode, we sit down with the founder to uncover the magic behind their mouthwatering sauces and dips that are not only loved by kids but cherished by adults too. Discover the inspiration, passion, and culinary wizardry that goes into crafting these veggie-packed treasures. Whether you're a parent struggling to make veggies appealing to your little ones, or simply looking for delicious ways to enhance your family's diet, this episode is packed with tasty tips, inspiring stories, and the secret sauce to embracing veggies in a whole new light. Join us as we explore how Beyond The Bib is making nutritious eating a joyous adventure for all ages.
Get Beyond the Bib for 10% off today with code Foodology10 https://beyondthebib.com/FOODOLOGY10
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Ever find yourself puzzled by the terms ARFID, Pediatric Feeding Disorder, food aversion, and plain old picky eating? You're not alone (Even the professionals are confused!). We'll explore what makes each one special and why sometimes it's hard to tell them apart. I'll also share why I think it's more important to help with the eating problems than to worry about the names. Join us as we clarify common misconceptions, discuss why the focus should shift from labels to symptoms, and offer insights on the most effective approaches to support and treatment. Whether you're a concerned parent, a curious professional, or just someone interested in the psychology of eating, this episode will equip you with a deeper understanding and a new perspective on addressing feeding issues.
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
In our freshest podcast episode, we're letting spirit take over in this channeled podcast episode - they have a beautiful insight about transforming your child's relationship with food – and yours - helping you to wave goodbye to picky plates and welcoming a clean slate! 🌈 It is truly a special episode and not like I have ever done before!
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Hey Foodie Families,
🎉 Just dropped a fresh episode of our podcast, and this one's all about tackling sensory issues in our little munchers! 🍏🧠
We're chatting about the nitty-gritty – relaxing those nerves, finding the right sit (yup, it matters!), and making friends with the look, feel, and smell of food. 🍽️✨
We dig into the fantastic 8 sensory systems and spill the beans on how we handle each one. From stability to textures, we've got it covered.
So, grab your headphones and join the snack revolution! 🎙️👂 Let's make eating an adventure for every kiddo.
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
Hey there,
Hope this finds you awesome! 🌟 Just dropped a new podcast episode that's all about tackling oral motor stuff at home – you know, the things that make a big difference when it comes to eating and talking.
In this episode, we dive into the everyday things you can do to address common oral motor issues. Yep, the tricks, tips, and tools to make it all easier. We chat about using food as a cool tool (who knew, right?), and why figuring out where the tongue is hanging out is a big deal for both munching and talking.
Tune in, and let's make oral motor stuff a breeze! 🎙️✨
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
I'm super excited to share our latest podcast episode with you, where we dive deep into the world of feeding courses and uncover the missing puzzle pieces that could transform your picky eater journey.
🧩 Finding the Missing Puzzle Piece to Picky Eating:
In this episode, I spill the beans on the various feeding courses and help available online. While many are led by fantastic dietitians offering invaluable insights into gut health, nutrition, and even a bit of mindset magic, there's a crucial missing piece to the puzzle – oral motor and sensory issues.
Why Knowing Your Child's Profile Matters:
Discover why understanding your child's profile, complete with a solid assessment of their strengths and weaknesses in oral motor and sensory areas, could be the key to unlocking progress. It's like finding the missing piece that makes the entire picture clear. Want to Get Your Child’s Profile? Register for Unlocking Mealtimes where you get access to our exclusive quiz that gives you a breakdown of your child’s picky eater profile.
👉 [Register for Free Now]
👉 [Grab Early Access Pass for $20]
But wait, there's more to this episode! We also delve into a commonly overlooked aspect – the subconscious mind. Unravel the mystery behind the all-day, everyday loop that tells kids certain foods are unsafe. Addressing this powerful subconscious force is often the secret ingredient to breaking through picky eating plateaus.
Did you know we have subliminal audio to help detangle the subconscious mind specifically created by us for picky eaters? Get it here
What You Can Do About It:
I share practical tips and strategies to address these missing pieces, empowering you to take charge and make mealtimes a positive experience for your little one.
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
In the latest episode of our podcast, I'm unveiling something special – the "Picky Eater Profile." 🕵️♀️🍽️ Ever wondered about the unique mix of factors contributing to your child's picky eating habits? This is it!
🔍 Do you know your child's Picky Eater Profile? Dive into our latest episode to discover:
How a custom quiz breaks down the complex layers of picky eating
The key areas that heavily influence your child's relationship with food
A series of questions that unveil valuable insights into your child's eating behavior
It's not meant to replace professional diagnosis, but it provides invaluable guidance for parents navigating the picky eater maze. 🚀
Get Access:
Unlocking Mealtimes Workshop Registrants: The quiz is included for free as part of this parent workshop. Register now for your backstage pass to understanding your child's picky eater profile. If you're cool with waiting, you can register for the workshop for FREE here and get access when we relaunch in a few months. [Register Here: [Workshop Registration Link]]
Workshop Purchasers: If you don't love waiting and want access now, or If you've already grabbed your spot in the workshop, you're in luck! The quiz is bundled in, giving you even more bang for your buck. [Purchase Workshop Here: Buy Now For $20]
Here's the scoop – the information packed into this quiz rivals what you'd get in most standard insurance-based feeding therapy clinics. Trust me; it's a game-changer!
Ready to decode the mysteries of your child's picky eating habits? Tune in to the episode and take the quiz – let's make mealtimes a breeze together!
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
In this episode, I lay it all out on the table – no pun intended – about why parents are the true MVPs in the battle against picky eating. Sure, we love our feeding therapists, dieticians, OTs, and psychologists (they all have their time to shine), but let's get real about who holds the magic wand when it comes to transforming your little one's eating habits – hint: it's you! 🌈
I get it – many parents worry that their kids "won't do it for them" and seem to miraculously behave better when another adult steps in. But let's dig deeper. Why is there a struggle in that dynamic? That's where I step in to help you decode the mystery and repair the sometimes-broken relationship between your child, food, and, most importantly, YOU.
Outsourcing the help is like taking the scenic route when you could be cruising on the expressway. I break down why taking the reins as a parent can fast-track the transformation and save you precious time. 🚀
Ready for some real talk and actionable tips? Tune in now to discover why you're the superhero your picky eater needs!
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
In this latest episode, I spill the beans on why I've declared a mission to make my child less picky this year. You know the drill – the struggle is real when your little one has opinions about the presentation of their meals that rival a seasoned food critic! 🍽️
While my kiddo has made some impressive strides in the culinary adventure department, there's still that lingering resistance when it comes to embracing the unfamiliar. And let's be real – I get it! I mean, who can blame them for having strong feelings about the arrangement of peas on their plate?
The main culprit in my quest for foodie flexibility? Picture this: Envisioning a family dinner without the mental gymnastics of predicting which restaurants will meet the "presentation standards" – pure bliss, right? 🌍
I spill the beans on my not-so-perfect moments and share some strategies I'm planning to implement to up my parenting game. After all, we're all in this together, navigating the unpredictable waters of parenting with a dash of humor and a sprinkle of trial and error. 🚀
So, if you're up for some real talk about the joys (and challenges) of expanding a little one's culinary horizons, grab your favorite snack and tune in! Your fellow parent-in-crime is here, fumbling through it just like you. 🎧
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,
Christine
As we bid farewell to another year, join us in this special podcast episode that serves as both a heartfelt thank you and (hopefully) a source of inspiration for all the incredible parents out there. In a world filled with challenges, uncertainties, and the constant quest for answers, we bring you a message of hope, resilience, and the transformative power of never giving up on your children.
In this soul-stirring wrap-up, we share stories of triumph, setbacks, and the unwavering spirit of how this parent who refused to surrender to despair. This episode is a celebration of the countless unsung heroes—the mothers and fathers who faced the unknown with courage, determination, and an unyielding belief in the potential of their children.
Through personal anecdotes and uplifting narratives, we explore the profound impact of perseverance and the incredible ripple effect it can have on a child's life. Christine shares insights into the transformative moments that can unexpectedly appear just around the corner, turning the tide and making life more manageable for both parents and their precious ones.
This episode encourages you never to stop asking questions, to keep seeking solutions, and to believe that breakthroughs are always within reach.
As we reflect on the year gone by, this episode is a reminder that every effort, no matter how small, contributes to the greater narrative of your child's journey. So, grab a cup of warmth, settle into your favorite spot, and let this episode be a beacon of inspiration and gratitude for the incredible parents who refuse to give up on their children and, in doing so, inspire us all.
Join us in this delightful episode as we sit down with the extraordinary Chef Arlena Strode, a culinary maestro, children's author, and the visionary behind the Children's Culinary Institute. Get ready to embark on a culinary adventure tailored for the little ones as Chef Arlena shares her passion for combining the joy of cooking with the magic of storytelling.
In our conversation, Chef Arlena takes us behind the scenes of her creative process, revealing the inspiration behind her enchanting children's books that revolve around the world of food. From exploring the wonders of different cuisines to instilling a love for fresh, wholesome ingredients, Chef Arlena's stories not only entertain but also educate young minds about the joys of a well-cooked meal.
As we delve into the heart of our discussion, Chef Arlena enlightens us about the numerous benefits of involving children in the kitchen. Discover how cooking becomes a powerful tool for developing essential life skills, fostering creativity, and nurturing healthy eating habits from a young age. Chef Arlena shares practical tips and heartwarming anecdotes that highlight the transformative impact of culinary experiences on children.
Whether you're a parent, educator, or simply curious about the magical world Chef Arlena has crafted, this episode promises to inspire and spark your imagination. Join us as we explore the intersection of food, storytelling, and education with Chef Arlena Strode, and learn how the kitchen can become a playground for learning and laughter.
Tune in and get ready to embrace the delicious adventure of cooking with kids on this special and final episode of 2023.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Thank you so much! See you next week!
Christine
👩🍳✨ What if we told you that a dash of confidence, a pinch of teamwork, and a sprinkle of cultural exploration could be found in the heart of your kitchen? In our upcoming episode, we talk about how cooking becomes the ultimate recipe for shaping kids' emotional and social skills. Get ready to savor the flavors of growth, responsibility, and appreciation for food as we serve up 8 remarkable ways that cooking nourishes young hearts and minds.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Thank you so much! See you next week!
Christine
In the hustle and bustle of modern life, the significance of meal preparation and cooking extends far beyond the kitchen. Beyond the sizzling pans and aromatic spices lies a powerful tool for enhancing children's brain development. From improved fine motor skills to honing critical thinking abilities, here's a closer look at the myriad benefits of involving your little ones in the culinary realm.
To view the blog post that goes with this episode, click here
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Thank you so much! See you next week!
Christine
The Impact of Positive Food Dialogue – Why Parents Should Never Criticize Their Child's Eating Habits in Public or Private
Join us in this insightful episode as we delve into the profound impact of positive food dialogue on a child's well-being. Discover why it's crucial for parents to avoid negative comments about their child's eating habits, both in front of them and to others. From fostering a healthy relationship with food to nurturing self-esteem, we explore the long-lasting effects of mindful food communication. Tune in for expert insights and practical tips on creating a nurturing environment around meals. Your child's well-being starts with the words we choose.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Thank you so much! See you next week!
Christine
In this podcast episode, I explore the challenges of navigating holiday conversations with family members about having a picky eater. The episode aims to provide practical strategies for making the holiday season more manageable and addresses deeper, long-term solutions for overcoming the underlying issues.
I break down six key strategies to ease the tension and create a more enjoyable holiday experience for everyone involved. These strategies likely include tips on communication, setting expectations, and using go-to phrases to redirect the conversation into a more positive flow to ensure that family gatherings are positive.
Moreover, the episode delves into addressing the deeper rooted issues associated with these common triggers. By offering a combination of immediate coping mechanisms for the holiday season and insights into addressing the fundamental issues surrounding picky eating, and emotional triggers, the episode aims to empower listeners to navigate family dynamics with confidence and foster positive change in the long run.
To download the freebie, click here
To register for the free workshop, click here
If you are unsure where to start, try our free quiz! It's quick and easy and only takes 2 minutes. Visit www.pickyeaterstest.com
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Thank you so much! See you next week!
Christine
Welcome to "Grateful Plates: A 30-Day Gratitude Challenge for Parents of Picky Eaters" – on the podcast that transforms mealtime battles into moments of gratitude and connection! If you're a parent navigating the challenges of picky eaters, join us on this transformative journey where we shift our focus from frustration to gratitude.
To join the challenge, click the link here
or visiting: https://foodologyfeeding.mykajabi.com/pl/2148014000
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my books for sale on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Thank you so much! See you next week!
Christine
We dive deep into the art of transforming your eating environment and unlocking the key to happier meals. In our upcoming episode, we explore the powerful connection between decluttering, decorating, and cleaning your eating space, and how it can have a profound impact on your overall well-being.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
It's that time of year when candy haunts parents everywhere! Do I give them candy? Do I restrict? Is it okay if they eat what they want for just one day? I break down some myths and talk about the science of why kids (and adults) like candy so much and I give several practical suggestions on what you can do to have. healthy balance.
I feel like knowledge is power and I want my families to be empowered to make the best choices for their families. To do that, it's helpful to learn information! I am putting links to things I referenced in the podcast episode today.
Links Referenced In Today's Episode:
Fed Up Documentary on Sugar
Article Discussing the Sugar/ Cocaine Study
Dr. Robert Lustig - How Sugar Affects Kids
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
In this episode on manifesting a better eater using the principles of the law of attraction and mindset. I teach you how to manifest FAST using my TOP go-to tips-- just in case your manifestation goal isn't showing up in your universe instantly! Tune in to learn how to supercharge your manifestation and get results faster through these top mindset tips and tricks!
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thank you so much! See you next week!
Christine
This week, we go DEEP! Now we are not talking religion at all, but more of a deeper look into how our challenges can actually be opportunities to grow and develop. Tune in to learn all about it! It may be a totally new perspective on picky eating.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
In today's episode, we are diving into what manifesting is exactly (a little about what it isn't) and how it all works to help solve the picky eating conundrum you are facing!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
In this episode, I tackle the law of attraction and how to manifest using the law of attraction to get your child eating healthier foods and eliminate their picky eating.
I go into the 5 biggest mistakes parents make in terms of mindset when it comes to their kids and food. This episode is jam packed with information that can really turn things around. This is great for the parents who are already "doing" everything right and are still seeing slow progress or getting resistance.
I'm so excited to share this information with you and I truly feel like it will be a game changer for you!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this new episode, I offer 5 effective strategies to help your child eat more at school lunch. Additionally, we explore possible reasons that may have hindered their eating habits and discuss actionable solutions to overcome this issue. By addressing the root causes and implementing practical techniques, we can alleviate the stress and worry associated with your child's reluctance to eat. Together, we will find ways to ensure this problem becomes a thing of the past.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
and Subscribe to me on YOUTUBE for more free content and tips https://www.youtube.com/@FoodologyFeeding
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Get ready for an absolutely mind-blowing episode! We're thrilled to have the extraordinary Jiuan Heng joining us today, diving deep into the world of holistic healing for kids. Brace yourself for a riveting discussion on the power of homeopathy and the art of healing on a profound level. This episode is a game-changer, folks! Don't miss out on this incredible opportunity to explore the secrets of holistic wellness. Tune in now!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Get ready for an incredible episode packed with valuable insights!
We want to express our immense gratitude for your presence, your subscription, and your undivided attention!
Hold on tight as we dive into the fascinating world of swap outs! Discover the must-avoid products and get ready to be blown away by our top-notch recommendations for better alternatives.
In this week's episode, we unveil four game-changing techniques to eliminate toxins from your surroundings. Brace yourself, because it's not just about detoxing; it's about putting a halt to the influx of harmful substances!
These swap outs are the real deal, and they won't require a herculean effort. While achieving a toxin-free life may seem daunting, making these simple changes in your daily routine will undoubtedly lead to improved well-being for you and your loved ones!
If this topic interests you, be sure to head to https://foodologyfeedingtherapy.com/courses/ and preregister for my course, Detoxify Your Life to get a 50% off coupon code when it launches!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode I go into the importance of detoxing-- especially for picky eaters! So often our picky eaters LOVE to eat processed foods and fast foods (also processed usually). That can inevitably lead to toxin accumulation in the body.
Toxins can disrupt sleep, bowel movements, hormone function, attention, and appetite! 😱
But honestly- who can worry about ANOTHER thing when you already are stressing about your picky eater?!
Have NO fear!
I go over 7-- actually 8! EASY PEASY ways to detox using no more effort than you are right now. These don't require them to eat certain foods and I promise all your picky eaters out there will be able to do these 7 things!
Check out this week's episode to learn more!
You don't want to miss this one! It will benefit your ENTIRE family's health!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Hey everyone! In this episode, we dive into why feeding isn't working out for you. I go over the 3 most common reasons there's issues (especially breastfeeding, but these can also apply to bottle feeding as well!)
I also go into feelings that come up with this, shame and guilt mainly and how we need to move on from those feelings to actually have success!
Tune in now to learn more! Even if you're out of the newborn phase, I think you will find the information about vibrational frequencies of emotions really interesting!
Link to Vibrational Energy For Mood
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Amanda Forman is a women's health expert, RD, and GI specialist. We talk about the importance of nutrition and hormone checks pre, during, and post birth! Things I wish I knew!!
Know someone who wants to get pregnant but can't?
Know someone who is pregnant?
Know someone who just had a baby?
Share this episode with them!
Don’t forget to find me on instagram at @foodology_feeding
https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
We talk about the importance of early intervention, what bodywork is and what it isn't, how to find the right care providers, when to seek help, and so much more! Don't miss this jam packed episode of How To Unpicky Your Picky Eater! It all starts in infancy!
Be sure to follow Bella on instagram: https://www.instagram.com/nurturinglift_ot/
And her website: https://www.nurturinglift.com/
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Thank you Thank you Thank you for listening!
You can rate, review & subscribe to help me out!
In today's episode, we broke down the 5 things you shouldn't do to have a fun mealtime. Even if you do nothing especially 'fun' or extra- meals can still be fun if you avoid these 5 things!
Here are the link I mentioned in the episode!
Link to grazing episode: https://spotifyanchor-web.app.link/e/fDkc06u7SBb
Link to gut episode: https://spotifyanchor-web.app.link/e/pWZeSUq7SBb
50 Positive Things To Say At Mealtime: https://christine-miroddi.mykajabi.com/pl/2147755799
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode, we explore 7 Strategies on how to build positive association with food through specific play activities, but in a way that works for everyone. Because lets face it, if you're not also having fun, then you might as well just not do it at all.
I talk about what to do when it's not feeling so fun for you and how to shift the activities to work for you and your preferences and routines.
The 7 games I talk about are all fun easy to implement activities that can be done at home or even at a store, messy or dry, touching or tasting. There's a game or way to adapt the game for any level of eater! Even the most frightened eaters can play along!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode, I give you several strategies about how to enjoy your time at the table with your kids in a way that makes you enjoy it as well as them! I know, you don't normally think of fun when you think of mealtimes, but I promise there is a way! Listen to find out some ways we can make this time of day something to get excited about!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode, we talk about more fun ways to build positive associations with food! One way we can do that is with decorating the table! Kids love to be creative and when we can enlist them to help us decorate, we can really get the positive vibes flowing in the kitchen! Learn how we can help them have a better mealtime by decorating!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
This episode, and really this month, is all about fun! For me, summer is all about fun, fun, and more fun! Anyone with a picky eater knows food and mealtimes are not fun at ALL. I will show you some strategies to shift into fun (yes, for everyone!) in order to shift mindset for you and your child!
This episode in particular is about fun ways to serve food. Hear me out-- this is all about how to empower your kids and help them engage with food. This will open kids up to engaging with food and setting up mealtimes for success.
Don't miss this missing puzzle piece to mealtime success!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode, I answer questions that people had for me. The questions I answer today are:
HOW DO I DETACH FROM THE OUTCOME?
WHAT IS A REASONABLE GOAL TO START WITH
WHAT IS YOUR FAVORITE TIP TO MAKE FOOD FUN
I CAN’T GET MY CHILD TO PLAY WITH FOOD, NOW WHAT?
HOW LONG BEFORE I SHOULD GIVE UP
WHAT IS YOUR FAVORITE TOOL TO USE
IS THERE A “BEST CUP”?
HOW DO YOU GET YOUR CHILD TO EAT HEALTHY?
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Do your kids run away at the sight of new food? Are you tired of the picky eating habits? Don't worry, we've got you covered! Our latest episode is all about conquering food fears in kids.
We understand that it can be frustrating, but pushing them too hard can do more harm than good. That's why we've got 3 practical strategies that you can implement today to help your little ones overcome their food phobias and embrace new flavors.
Join us as we dive deep into re-wiring their brains and eliminating their fears for good. Don't let picky eating ruin mealtime anymore! Tune in now and let's make eating an adventure again.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
We are back! We took a short trip so I wasn't on last week. This month we are talking about fear and how it can hold us back from our kids making progress. That's right! Our own emotions as parents can affect how our kids respond to their environment! I give you an exercise to try out with your kids in this episode! I can't wait to hear how it works!!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In today's episode, we really go into that age old saying our picky eaters love to say "I don't like it!" I get asked a lot about what to do when kids say they don't like how something tastes. Parents I hear you! Of course they would eat healthier foods... if they only liked how it tasted! So today we go into how to troubleshoot this common phrase and turn it around!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode we chat with Greer McGuinness MS, RD, CLT, DT.SP., CMH, CLP from Biomedical Healing for Kids to talk about the huge impact the gut has on our brain, how it may be contributing or causing your picky eaters' food woes, and SO much more! This episode is packed with tons of eye opening information that you won't want to miss!
You can find Greer at: https://www.biomedicalhealingforkids.com/
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode we talk about why you should talk to your kids about food and how!
Don’t forget to find me on instagram at @foodology_feeding
https://www.instagram.com/foodology_feeding
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode we talk about changing the way you cook to add in more nutrients! It's not really about sneaking in foods when your child isn't looking-- it's about viewing your meals as an opportunity to make them packed with the most nutrition possible!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
In this episode we dive into the impacts of vitamin deficiency in picky eating and how vitamin deficiency can lead to MORE picky eating!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-y/support
In this episode we chat about speech and how it relates to feeding.
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-y/support
In this episode we talk more about oral motor and the connection between the mouth, sleep, and eating food! It's a really interesting topic I knew nothing about a few years about, but it completely changed my life! I hope it helps answer some questions you have as well!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-y/support
In this episode we dive into the controversy and history between tongue ties and picky eating. Is it a passing fad? Or here to stay?
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-y/support
In this episode we talk about how kids even become picky and what to do about it!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
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In this episode we speak with Kelly Komisaruk, a hypnosis and picky eating expert to talk all about the subconscious mind and how she has a unique way of helping adults and teens overcome their picky eating!
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-y/support
In this episode we talk about 4 main benefits of using affirmations and how life changing they can be!
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we talk about the subconscious mind and how it impacts how we think and impacts how we experience life.
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
Woah! This episode will hopefully blow your mind as much as it did for me when I learned about it! We go into what food trauma is actually and how there are many levels to food trauma.
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode I answer the question on every parents' mind: How long does feeding therapy take to work? I break down all the factors involved and give some time frame estimate examples.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we talk about the hairy topic of paying for feeding therapy- or therapy in general! I go over why the heck it is so expensive, and why it's impossible to find providers who take your insurance! I hope this episode provides you insight into our world and also gives you some ideas on how to finance therapy.
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we chat about all things meal prep! Why it helps so much with getting picky eaters to actually eat the food and how to make it fun and easy without stressing you out!
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode!
If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we talk about meal planning! Everyone's least favorite topic! But don't worry! I have some tips and strategies to make it a LOT easier with less stress for all!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
This is such an overlooked part of feeding success! I really encourage you to check out this episode ! We talk about why we goal set and how that impacts our kids progress.
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we talk about how drinks can derail a good meal, when to limit and how to know exactly how much liquids to give! It's often overlook, but very key!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we explore how to defer your child's wishes to another time and to hopefully avoid some meltdowns in the process!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we talk about our environment at mealtime and the cues that help and hurt us! It's a great episode on an often overlooked but really key topic!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
If you want help right away, you can work with me in my self paced parent class, free webinars, and get more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we talk about the weird faces your kids make at food. Why they make them, and how to respond to them.
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode we explore how your words can be a total game changer for your mealtime! Sometimes in a good way, but maybe in a bad way!? Want to know if you you are helping or hurting the situation? Listen in today's episode!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
Thank you so much! See you next week!
Christine
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
Are you wondering what is going wrong? Why isn't your child progressing with feeding? I break down the most common reasons there is still a hang up in the progress!
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
In this episode, we explore a fun and easy strategy you can use to help introduce or even re-introduce your child to foods they may or may not have tried before!
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
Is going out to eat hard to do with a picky eater? We give you some strategies and tips on how to make this go smoother! Dive in to learn more!
--- Support this podcast: https://anchor.fm/christine-miroddi-y/support
If your child is a picky eater, please check out our latest episode! Grazing is a topic that affects most people and I have some super simple and easy to implement fixes. If you want to learn more about this, please check out my book Mealtime Mindset available on Amazon.
We also have great tips on our instagram page @foodology_feeding_therapy
If you need more intensive help and live far from our office, please consider joining our parent course to learn step by step approach on how to reverse picky eating for your child. Visit www.foodologyfeeding.com/parentclass to learn more and sign up today!
Support this podcast: https://anchor.fm/christine-miroddi-y/support
Learn the 7 easy to implement strategies you need to help you have an enjoyable holiday meal with your picky eater!
Learn more about how to work with us by clicking here: Foodology Feeding
Mealtime Mindset Book
Support this podcast: https://anchor.fm/christine-miroddi-y/support
Do you sit at your kitchen table to eat? Learn the strategy that can get your kids sitting at the table with you and eating.