The Glory of Essential Oils!: Recent Episodes
House of Tonya 23
There are so many herbs to choose from, so I took the time to pick out a few great ones that helps with all kinds of ailments from just one herb! Check out what I discovered!
Your mental health and wellbeing is just as important as your physical health.
Positive mental health and wellbeing enables you to function well, have meaningful social connections, positive self-esteem and be better able to cope with life's ups and downs.
Join me as i share new cutting edge information on health, healing and wellness. Article in NYT https://www.nytimes.com/2019/04/24/well/mind/putting-down-your-phone-may-help-you-live-longer.html#:~:text=Putting%20Down%20Your%20Phone%20May%20Help%20You%20Live,immediately%20life-threatening%20ways.%203%20Breaking%20the%20Cycle.%20