Her Next Best Move: Recent Episodes
Darcy Corcoran
Her Next Best Move is a podcast (Hosted by Darcy Corcoran) for professional women who are looking to make their next career move. In each episode, Darcy interviews successful women about their career journeys, the challenges they faced, and the strategies they used to overcome them. From finding the right job to negotiating a raise or promotion, Her Next Best Move provides valuable insights and inspiration for women who are looking to take control of their careers and make their next best move. We are chatting with interesting guests who have made next-level career and life transformations. Each episode brings the listener on a journey to helping them find their inspiration and calling, providing tools and support to realize that path. Listen in, feel supported, and be inspired by our community to take action on your life transformations! Whether you're just starting out in your career or you're a seasoned professional looking for new opportunities, Her Next Best Move has something for you. So join us each Wednesday for practical advice, inspiring stories, and the support you need to make your next best move.
The Her Next Best Move podcast has taken all of us on a remarkable journey with an array of moods - from entertaining to surprising, from emotional to inspiring, and so much more. Each episode has been a captivating adventure in its own right, leaving us with pieces of wisdom beyond any book or article. And now, as we reach the grand finale, we’ve got the best treat yet for you! In the form of 96 minutes of life-changing knowledge recaps, exchanges, and fun banter with returning guest, Dr. Elizabeth Stroot!
Aside from looking back at our previous episodes and episode guests, Elizabeth and I cover various topics, such as productivity strategies, morning routines, and the importance of hydration. She delves into the benefits of cold therapy, infrared saunas, astrology, and the accomplishments of remarkable women who were featured on this season of the show. She also highlights the significance of community, learning from different experiences, and continuous personal growth.
By the end of the conversation, you’ll have learned much about the importance of mentors, resilience, and aligning with personal values in various aspects of life. Read the key highlights from the conversation because we have plenty of good stuff in it for you!
Key Takeaways:
● Pursue your passions and dreams, and surround yourself with inspiring individuals who can motivate you.
● Explore productivity strategies, establish effective morning routines, and prioritize hydration for overall well-being.
● Consider the therapeutic benefits of cold therapy, such as cold plunging and infrared saunas.
● Gain insights into astrology and its potential influence on your life.
● Recognize and appreciate the contributions of women during historical periods, and seek community support.
● Cultivate resilience, perseverance, and innovation in various fields.
● Embrace continuous learning and personal growth, and never assume you know everything.
● Value the wisdom of mentors and engage in meaningful conversations with older generations.
● Overcome imposter syndrome by aligning with your values and recognizing your worth.
● Be inspired by the stories of individuals who have overcome challenges through determination and a growth mindset.
● Align your actions with your values, seek guidance when needed, and stay open to continuous growth and improvement.
See you soon on Season 2!!
About Elizabeth Stroot:
Dr. Elizabeth Stroot is an executive coach, corporate clinical advisor, wife, mom, and the founder of Core Wellness Physical Therapy (2009) in Alexandria, VA. In 2020, Dr. Stroot began consulting and executive coaching. She serves clients in the USA, U.K., and Europe.
Connect with Dr. Elizabeth:
IG @drelizabethstroot
Website: https://alexandriaphysicaltherapist.com/
Email: elizabeth@corewellnessleadership.com
Mobile: (202) 547-0117
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Take off with me on an eye-opening journey with Jennifer Aupke - a US Air Force Colonel who's breaking bewildering gender barriers and changing the game for women in aviation! With her 22 years of service and 19 years of active-duty experience as a Rescue Black Hawk HH 60-G pilot. Currently serving as the co-founder of The Milieux Project, a non-profit organization that connects young girls to aviation, she helps women achieve their dreams and breaks down gender barriers in all fields!
Join in on this impactful conversation as she takes you through her incredible career, sharing how her love for aviation led her to discover her true calling in search and rescue. From saving lives in remote locations with advanced avionics to facing high-stress situations in the military, Jennifer discusses the rigorous psychological training that prepares individuals for the most challenging scenarios. She also fills you in on some of her incredible personal anecdotes about emotional intelligence, the importance of team cohesion, and the challenges women face in male-dominated spaces.
Jennifer also discusses The Blue Project, a non-profit organization aiming to connect girls with aviation and change the narrative around gender, a project she co-founded. With inspiring stories of mentorship, discrimination, and the need for diversity in leadership, Jennifer and her team are making waves in the industry and paving the way for a more inclusive future! She shares her tips on personal development, staying true to yourself, and pursuing what sets your soul on fire. Plus, she talks about the fundraising opportunities available for her organization and gives us a sneak peek into some upcoming events! So don’t miss out on this conversation! Grab your earphones or turn up your speaker volume and listen in!
Episode Highlights:
● Military training prepares individuals for high-stress situations through repetitive exercises and creating a cohesive team, but transitioning to civilian life after retirement can be challenging.
● Fundraising opportunities are available for organizations that support women and aim to change the gender narrative, and the speaker shares an anecdote story about women's empowerment
● The pressure to perform comes from social conditioning, and the next generation feels that pressure from Gen X women, but young people should be authentic and pursue what sets their souls on fire
● Social media can be dangerous as young people compare their achievements to others' highlight reels, and women may be discouraged from applying to schools even if they are qualified.
Connect with Jennifer:
LinkedIn: https://www.linkedin.com/in/jennifer-aupke/
Website: https://themilieux.org/
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Do army veterans fully realize the impact of the combat experience on their mental health? It turns out they don’t! … Unless something pops up in their life later on. In this episode of Her Next Best Move, hear from David Patterson, a combat veteran and former paratrooper, about his journey of becoming aware of his unconscious patterns, building self-awareness, processing emotions, addressing bodily trauma, and working through it ALL to emerge victorious as a human being. You’ll also learn how to fight through your mental demons to create a new career/life after the army!
At 74 years old, David has switched careers several times before eventually becoming an integral breath therapy facilitator, where he teaches how to use one’s breath to access and release trauma in the body. Describing his experience with integral breathwork, a process involving controlled breathing, he teaches you to use it to improve your spiritual experiences and personal growth. David believes his purpose is to share his knowledge with others and help them along their journeys. David is also a yoga instructor and a master Qigong and Tai Chi certified teacher.
If you’re authentic and genuinely interested in healing, David Patterson is definitely your person. Do reach out to him. Links below!
Episode Highlights:
● The importance of personal growth and development: David Patterson's life story is a testament to the power of resilience, hard work, and an unwavering commitment to personal growth and development.
● Overcoming adversity: David's journey through life has taken him down many paths, including a short stint in prison after his service in Vietnam. However, he didn't let that deter him from pursuing a successful career in the Department of Corrections.
● Importance of self-awareness and emotional availability: The ability to process one's emotions requires emotional availability, which is facilitated by awareness. Helping people become aware of their unconscious patterns can be done by deepening their level of self-awareness.
● The impact of trauma on the body: Trauma can be locked in the body and cause physical and emotional distress. Integral breath therapy facilitation involves using the breath to access and release trauma in the body.
Meet The Guest!
David Patterson is a native Mainer and a decorated Vietnam combat veteran. As a former paratrooper and Bronze Star and Army Commendation with V Device recipient, he was part of a six-man recon team in Vietnam. His journey includes a short stint in prison after the war and a distinguished career in the Department of Corrections, where he retired as a district commander and lead hostage negotiator. At 74 years old, he is now a master instructor in yoga, Qigong, and Tai Chi and a certified integral breath therapy facilitator and energy healer. His life story is a testament to resilience, perseverance, and the power of personal transformation.
Connect with David
Email: davpat09@yahoo.com
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Kristine, an integrative health practitioner with over 24 years of experience in the Maine Army National Guard and our guest for today’s episode, has a story as inspiring as her advice! Beginning her career at the National Guard to pay for college, becoming a medic, and surviving deployment in Iraq while traversing known and unknown medical challenges, Kristine’s had a difficult relationship with her body and mind. But despite all of it, she took matters into her own hands and dug into her health issues, researching beyond conventional medicine for healing and recovery ways. In the process, she uncovered that lifestyle and environmental factors mean BIG to your health and wellness.
Kristine's journey towards better health and wellness is a true testament to the power of lifestyle changes and taking control of your own body. As she narrates her health breakthroughs, you’ll learn the importance of working with a doctor to evaluate medications and make lifestyle changes to improve your health. From ditching gluten, canola oil, soy, and dairy from her diet to switching to matcha green tea and environmentally friendly cleaning products, Kristine’s wellness practices set a wonderful example of taking care of yourself by controlling what goes into your body.
Want to learn from her one-on-one? That should not be a far-fetched dream! Kristina offers coaching services for women to address body image issues and improve confidence. Tune in today to learn how to make serious changes to your health and wellness habits and take care of yourself better. She'll give tips that meet you where you are and help you progress in your wellness journey!
Parting advice: rest is just as important as hard work - you can't give 100% all the time!
Episode Highlights:
● Genetics is not the sole factor in health issues; lifestyle and environmental factors play a significant role.
● It's essential to work with a doctor to evaluate medications and make lifestyle changes to improve health.
● Making lifestyle changes, such as eliminating gluten and using natural products, can significantly benefit your overall health and wellness.
● Advocating for oneself and being comfortable being different from others in social situations is crucial.
● Meeting people where they are and working with their lifestyle to help them make progress, rather than pushing them to adopt a one-size-fits-all approach, is important.
● Rest and avoiding burnout are essential for maintaining a healthy lifestyle.
About Kristine:Kristine is a health practitioner with over 24 years of experience in the Maine Army National Guard. After serving as a combat medic in Iraq, Christine was commissioned as a military police officer and was selected for another deployment as an Army Contracting Officer. Despite her military focus, Kristine was always passionate about natural and organic healing. In 2015, she became a yoga teacher and later returned to school to become an integrative health practitioner and licensed massage therapist. She now helps clients frustrated with conventional medicine to detoxify their bodies, homes, and limiting beliefs. Her approach to healing and wellness is holistic; she aims to help people find happiness, contentment, and peace in their being. Kristine lives in Maine with her family and a homestead of goats, ducks, and pigs.
Connect with Kristine:Instagram: https://www.instagram.com/hiveandvine_holistic/
Facebook: https://www.facebook.com/TheHiveTribe
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Can you make a whole career by leaning on your empathy and helping others through it?
NOT far-fetched! David Waldy is a life and business strategist, personal coach, speaker, and author who’s been helping entrepreneurs and leaders conquer their obstacles and live their best lives! After experiencing a divine wake-up call and nearly taking his own life, David left his corporate career redefining what was possible in his personal and professional life, using nothing but his gifted empathy! Now, he lives by it to help others confront their challenges and achieve success, fulfillment, and abundance. And with thousands of entrepreneurs and leaders from over 40 different countries under his belt, you know David knows a thing or two about success!
So what's David's secret to success? It's all about defining who you want to become before deciding what you need to do. Purpose isn't something you find; it's something you create by taking action to achieve a desired result. And if you're feeling stuck or dissatisfied in life, it's time to ask yourself tough questions and challenge your beliefs, behaviors, and thoughts. With consistency and dedication, you can rewire your brain and create new habits that align with your purpose. And don't forget to take care of yourself along the way because overworking can hinder personal growth and change. Join David and tune in to his episode to learn how you can overcome your obstacles, redefine what's possible, and become the best version of yourself. Don't miss out on this opportunity to be inspired towards your entrepreneurial journey!
Key Takeaways:
● Purpose is not something one finds but creates by defining who they want to become.
● Defining one's aim and visualizing it in high definition can help hold oneself accountable to their future self and align their thoughts, actions, and beliefs with their purpose.
● Purpose can be found in every decision, action, moment, and conversation.
● Questioning one's beliefs, behaviors, and thoughts is important to determine if they are genuinely one's own or inherited from someone else.
● Consistency and dedication are key to rewiring the brain and creating new habits.
● Self-care and rest are important to couple with the process of personal growth and change.
● Overworking and adopting a workaholic mentality can hinder personal growth and change.
Meet The Guest! David is a life and business strategist, personal coach, speaker, and author. His journey to success wasn't always smooth sailing. He grew up on a farm in Kansas where hard work and family values were everything. After moving to Florida and completing an internship program focused on leadership development, interpersonal communication, team building, and ministry, he worked his way up to becoming a top 1% producer in a $400 million company. But when corporate started questioning his unorthodox methods, David realized he was in a rut. He wasn't being the father, husband, or employee he wanted to be and was living on credit cards due to a $40,000 pay cut.
Luckily, David met a coach named Sarah, who challenged him to think about who he wanted to become. Now, he’s living his happiest and best life serving others right now and, in the process, inspiring thousands of others to live their purpose!
Connect with DavidWebsite: https://www.davidwaldy.com/home
Instagram: https://www.instagram.com/davidwaldy/
Facebook: https://www.facebook.com/davidwaldy
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Meet Holly, a social media expert and mompreneur who knows a thing or two about scaling businesses. From her days as a radio announcer and social media manager to coaching others in the ways of social media, Holly's expertise is vast and varied. But it's her stint as a swimwear designer that really made waves, teaching her valuable lessons about trust, work ethics, and the power of visualization and manifestation. Now, she's helping other mompreneurs grow their online presence and find financial independence, sharing tips and tricks on SEO, keywords, storytelling, and content batching. And when she's not busy building her clients' social media empires, Holly prioritizes self-care and work-life balance because even social media gurus need a break every now and then!
Holly knows firsthand the importance of financial independence, which is why she's on a mission to help other women gain their own financial autonomy. She believes in the power of visualization and manifestation to achieve our goals, and her ultimate goal is to share her knowledge with others and make a positive impact in their lives.
As we told you before, Holly's not just all business - she also knows the importance of self-care and finding a work-life balance. And when it comes to growing your social media presence, she's got some sassy tips to share. She urges you to use SEO and keywords to get noticed and use storytelling to connect with your customers in captions and stories. She even creates batches of content three months in advance to ensure she has enough time to scale her business and bring on new clients!
So if you're a mompreneur looking to scale your E-commerce biz while juggling motherhood, Holly's got the goods to help you succeed. Take a listen and get ready to take your social media game to the next level!
Episode Highlights:
● SEO is king – optimize your business’s social media and website pages for SEO for lasting growth and success.
● You don’t have to have a big audience to sell your stories.
● The hardest part of social media is hashtag research.
● You nurture your audience better with stories. They enhance your engagement.
Meet The Guest!
Holly is a Social Media Marketing expert, Mumpreneur, Owner, and Founder of the Socials by Culture social media agency.
Connect with Holly
● Instagram: @Socialsby culture_creative
● Email: hello@coachcreative.com.au
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Airborne paratrooper is a profession of wild ambition, and becoming an Army air paratrooper? That’s a thing you can brag about your whole life! But my guest for today’s episode, Ashley Hromyak uses that experience as more than just an earth-shattering anecdote; she leverages the learning to help fellow females explore the depths of their grit, shatter gender stereotypes, and exceed their greatest goals!
A trainer since 2007, Ashley has spent nine years as an active Army Paratrooping and working as a Physical Fitness trainer there. (If bodybuilding or fitness is your forte, you’re definitely in the right place with her!) With various CrossFit and Yoga certifications, education in Kinesiology, experience as a bodybuilder, and a wealth of knowledge through researching women’s fitness, she would help you stay on track to reach your fitness goals.
When she chose the military out of passion against her parents’ wish at just 17, Ashley was determined to work toward her purpose, even if that meant getting into taboo interests and breaking societal rules for women. She led by the desire to make her presence felt as a fitness and wellness figure and, as a member of the NSC (National Strength Committee) now, with aims at breaking out of the clutter of unhealthy fitness advice from coaches and replacing it with well-researched and helpful ones.
In today’s episode, Ashley reveals how the curiosity to grow and the hunger for knowledge and self-development have helped her achieve her success and how you can develop them too. She also tells you that confidence, the capacity to overcome and learn from – failures, expanding mindfulness, and an attitude of gratitude can swiftly further your career!
Episode Highlights:
● Ashley’s reasons for getting into bodybuilding: an eating disorder that demanded her life is in order.
● Practicing gratitude or shifting your mindset from the “I don’t have this” attitude to the “I have all this” attitude can make a huge difference in your life.
● What is meant by grit? Grit is the passion or perseverance towards long-term goals despite obstacles.
● Confidence is built by overcoming failure.
● Learn to control your thoughts by meditating. It’s a game-changer!
Meet The Guest!
Ashley Hromyak is a US Army Veteran, a former airborne paratrooper who’s supported special operations and multiple combat tours, IFBB professional bodybuilder, Yoga Instructor, and fitness coach.
Connect with Ashely Hromyak
● IG: ashley_the_amazing_
● FB: Ashley Hromyak
● TikTok: Ashleyhromyak
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Come to think of it, yoga isn’t just about the stretch. It’s about connection; Of your mind, With your body, and your higher self. Post realizing she was meant for it, today’s guest (Annie Oklerlin) at Her Next Best Move followed the teachings of yoga to serve traumatically injured service members and their families. From lost to found, Annie Okerlin's journey through yoga led her to a calling of serving those who have served us. Heading the Exalted Warrior Foundation, she currently provides adaptive yoga and meditation to wounded service members and their families today. She bets on yoga for healing trauma, resetting the nervous system, and helping individuals achieve a sense of safety and security.
Did you know that the heightened state of survival experienced by traumatized individuals can also affect their digestive systems? The core to healing from trauma is to turn inward. Annie teaches you how to do that through meditation and contemplative practices for self-reflection and self-care!
As she talks about her journey and the work of the Exalted Warrior Foundation, you’ll see how to count on the practice to achieve a sense of peace and security. Find the strength and processes to heal. Tune in to this episode now, or whenever!
Key Takeaways:
● Yoga and meditation can be powerful tools for healing trauma and stress and can help reset the nervous system. It's important to take time for self-care and connect with oneself daily.
● Trauma can affect the body's nervous system and digestive systems and can make it difficult to experience positive events. Self-reflection and turning inward can be achieved through meditation and contemplative practices!
● Meditation can be effective in reducing violence and increasing focus and attention, and emotional education for children can help them regulate their emotions and avoid negative behaviors.
● In yoga classes, it's important to create a safe container where students feel comfortable having their own experiences without the teacher becoming a part of it. Teachers should know their strengths and weaknesses and take time to hone their craft over years of practice.
● Breath is important in regulating the nervous system and creating stability during challenging postures. Yoga doesn't always have to be about pushing oneself to the limit but rather about finding stillness and peace within oneself.
Meet The Guest!
Annie Okerlin is a trauma-informed yoga instructor and the founder and executive director of Exalted Warrior Foundation, a nonprofit that provides adaptive yoga and meditation to traumatically injured service members, first responders, military personnel, active-duty veterans, and their families. She has been a yoga instructor since 1999, and is also a recovering yoga studio owner, an international associate of yoga therapy, and a certified iRest Yoga Nidra instructor.
Connect with Annie
Instagram: https://www.instagram.com/annieofyogani/
https://www.instagram.com/exaltedwarrior_foundation/
Website: https://www.exaltedwarrior.com/
Donate (Give a Veteran the gift of Yoga): https://www.exaltedwarrior.com/donate
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Have you yet discovered your true purpose in life? Fret not, for we’re not questioning your soul-searching today! Instead, the guest for this episode would tell you why she, like most of us, discovered her purpose after a lot of personal and professional trials and errors. She was in her 40s, in the middle of plentiful opportunities to be aware of the world, when she started to feel her purpose in life in the form of emotional clues. How those little clues felt like and how it showed her that her purpose lay in helping ordinary women interested in theater get an opportunity to be on stage and live their dreams – sums up our energizing conversation for today! You wouldn’t want to miss this!
How did Fran begin this journey? It started with a mission to open minds and hearts. When your mind and heart is open to something new, you're paying attention to yourself more and more. Fran and her team started to work with middle-school girls about 20 years ago, handpicking and counseling those interested in leadership and theater, inducting them into a summer program to teach them the skills to become better leaders and performers, and giving their all towards this idea despite them not having a theater, to begin with. Then they started building plays, asking women if they had a story to tell, and helping them craft their stories if they did. Through renting spaces, practicing in people's backyards, dining rooms, law offices, churches, and anywhere they could, they started growing as a community and began building an audience for themselves. The idea was to give women a stage to perform and express themselves through the power of storytelling.
The Fran Powers you’re hearing about is the Founder and Executive Director at the Powerstories Theatre Inc. She debuted with the PowerStories Theatre agency in November 2000. And by August of 2001, her group had performed at the Tampa Bay Performing Arts Centre to sold-out audiences. By 2010, they had won the prestigious Arts and Humanity Awards presented by Michelle Obama at the White House. The group boasts of a rich history and a proud list of accomplishments garnered over nearly two decades of existence!
Episode Highlights:
● Pay attention to the feelings of passion that keep bubbling up for you.
● Remember, your life is speaking to you. Keep listening.
● Open the heart and mind to new possibilities.
● Live and experience outrageous joy whenever possible because that is what life is all about.
● Dream big and always believe in yourself.
● Stay focused on your vision and your emotions because they are clues.
Meet The Guest!
Fran Powers is the Founder of Powerstories Theater, a place where women powerfully tell their stories on stage.
Connect with Fran
● Website: https://powerstories.com/
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
We all have unique paths to uncovering our dreams. Jessica Brown’s too, was. Born to mixed culture parents and raised singly by her mom, she grew up in Panama and assimilated the culture very young, thanks to her kind neighbors and her efforts to try to come across as good all the time. But her attempts to impress everyone started to take a toll on her mentally when it became painfully forced.
Forced authenticity manifests into a need for validation, something you shouldn’t seek from anyone else. On the career front, Jessica managed to get into the military to avail its free education program and served its mandatory years before venturing into recruitment and people management after graduation.
Jessica confesses that her journey with attaining self-validation has been challenging – it might not even be over yet. But things do become better with the help of a friend, don’t they? For her, it was her teachers who understood her story and the younger kids she tutored who saw her for who she was and how she treated them. Her need for external validation came down from their good company over the years and taught her what most people fighting internal battles desire from others: see themselves for who they really are.
Today, you’ll learn how Jessica mustered the courage to follow her own path and use her scars as a symbol of resilience, uplifting others with the knowledge she has. As a recruiter turned professional coach, Jessica’s next (and forever) best move is encouraging women and young girls to know their worth and see themselves for who they are and not what society or social media tells them they are. If you’ve always seeked someone else’s opinion for validation, today’s episode will teach you how to drop the unconscious act!
Episode Highlights:
● Use all the tools in your toolbox. Your scars and insecurities are as much a lesson as are your victories.
● Mentor the upcoming generation. It helps you get closer to becoming the leader you want to be and gives mentees a way to be seen.
● Self-worth and value begins with you.
● Embrace yourself fully – with all your flaws.
● Ask how you are in service to others if you want to get closer to your purpose.
● Your scars are a symbol of your resilience.
● Take time to understand who you really are. And don't be afraid to do the work.
Meet The Guest!
Jessica Brown is a renowned Keynote Speaker, Women's Empowerment Coach and Human Resources Professional. She is a Veteran of the United States Army, and attributes her level of resilience to overcoming physical and mental challenges she endured while serving.
Connect with Jessica
● Email: coachjessb22@gmail.com
● Instagram:@jessb_empowersu
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Do you suffer from pain that doctors have classified as chronic? This episode is for you! Dr. Mitchell Yass joins me on the show to share wisdom on dealing with pain and living a pain-free life.
Dr. Yass is a world-class revolutionary pain specialist who has successfully treated thousands suffering from pains and failed surgeries. His all-natural method has been featured in his Nationally televised PBS special, “The Pain Prescription.” He’s been featured in numerous publications like Bottom Line Health. Dr. Yass guides patients to reclaim their health in person and globally with virtual sessions. He's authored three books: Overpower Pain, The Pain-Free Movement, and Pain Cure RX.
The Yass Method was born from the belief that there must be more. Frustrated with conventional diagnostic tools, he decided to develop his approach to help people fight pain. He enrolled in Physical Therapy training.
During the affiliations, Mitchell got an opportunity to test his cure for pain, and in no time, he knew this was it. He tried it on several people and had his empirical data to show that it works. Mitchell vividly recalls moments when he felt like his gift was a curse. According to Dr. Mitchell, the desert years in his practice were meant to humble him for the great cause ahead of him. It was a polite reminder that whatever he did wasn’t about him. Dr. Yass shares his journey to discovering the Yass method, how he became an author, testimonies of people he has worked with, and his honest opinions on MRIs and other diagnostic tools.
Key Talking Points of the Episode:[02:46] Getting to know Dr. Yass and how he came up with the method he uses to help people ease pain
[20:24] Moments when Mitchell doubted his path
[28:10] How the x-ray is the last resort in diagnosing your symptoms
[36:45] Dr. Yass's new office in St. Augustine, Florida
[39:47] The Yass method versus physical therapy
[42:12] My experience with the Yass Method
[44:15] How Dr. Yass helped a young girl who now turns out to be a Yass Method trainer
[48:19] How to get trained in Dr. Yass's method
Magical Quotes from the Episode:“I think most people who are very successful are not following the crowd. They’re deciding that there’s a different way to approach this.” – Darcy
“The Hippocratic method of treating people is based on the theory of doing two key things, taking a view of extensive history, and then interpreting the body’s presentation of symptoms. Hippocrates said that that was the way that the medical system works prior to the advent of the MRI.” Dr. Mitchell
“Sometimes help can come in the most unsuspecting ways. We just have to be open to that.” Darcy
“This place represents that anybody who needs strength because the cause of their pain is muscular can come and I can get them better.”-Dr. Mitchell
“Juvenile rheumatoid arthritis is a diagnosis given to any kid that’s got pain in a joint because they’re not supposed to have pain in their joints.”- Dr. Mitchell
“Weightlifting is the true fountain of youth.”- Dr. Mitchell
“My ultimate job isn’t to diagnose you to treat you, I have one purpose in life and that is to have you be pain-free and fully functional.” – Dr. Mitchell
“Hope is what you start with, then you apply laws, and the laws take you to the Promised Land, you got to go from hope to what really works.” Dr. Mitchell
“Hope might be a starting point. But it can’t be where we end up.” Darcy
Connect with Dr. Mitchell Yass:
Website: http://www.mitchellyass.com/
Email: drmitch@mitchellyass.com
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
No doubt, pups can change your life. But to an extent that inspires you to quit your day job, rent out your house, start a dogsledding business, and quash every other obstacle in the way to welcome 3000 guests from around the world every year for an authentic, destressing wilderness experience? Ever heard of that one before?
Prepare to drop your jaws as Tanya McCready, an international best-selling author, keynote speaker, and entrepreneur shares how she and her husband Hank became parents to 150 huskies (aside from their own four children) and set up a profitable business with the whole family!
Today’s conversation with Tanya touches on a lot of aspects of life and business, including trust, leadership, passion, and purpose. For instance, as a musher in a competitive 1000-mile race, Tanya tells you that trust is paramount for success in dogsled racing. Dogs can sense and read the energy and mindset of their leader, and their performance is affected by it. She also teaches you that it's difficult to find purpose until you start living in your passion. For her and her husband, it was their passion for Siberian Huskies and dog sledding that led them to discover deeper purpose, wisdom, and later great business growth, which now also looks like protecting the wilderness and inspiring people to see the beauty of nature.
So grab your cold weather gear and your sense of adventure and embark on a journey of a lifetime with this unique and inspiring conversation with Tanya McCready!
Episode Highlights:
● Getting a husky puppy changed Tanya's life and inspired her to start a dog sledding business in Alaska.
● Little things can have a significant impact on one's life.
● Trust and leadership are crucial in business and in dog sledding, as dogs can sense the energy and mindset of their leader.
● Passion and purpose are intertwined, and it's difficult to find purpose until you start living into your passion.
● The experience offered by Tanya’s company involves authentic dog sledding in the wilderness, providing customers with an adrenaline rush and allowing them to disconnect from the world and be fully present in nature with a team of exuberant highly trained Siberian Huskie dogs!
Connect with Tanya:
Instagram: https://www.instagram.com/tanyacmccready/
(book a tour ) Website: https://tanyamccready.com/
(Book 1) Iditarod Dreamer : https://www.amazon.ca/Iditarod-Dreamer-Journey-Winterdance-Tetralogy-ebook/dp/B08RBDGSP9/ref=sr_1_1?dchild=1&keywords=iditarod+dreamer&qid=1624025716&sr=8-1
(Book 2) Journey of 1000 Miles: https://www.amazon.ca/Journey-1000-Miles-Winterdance-Tetralogy-ebook/dp/B08R2J1GLW/ref=sr_1_1?crid=3T10MLUFZZG04&dchild=1&keywords=journey+of+1000+miles&qid=1624025627&sprefix=logitech+brio%2Caps%2C197&sr=8-1
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
You'll be surprised, but my guest Mari Campbell can speak with animals. She's also blessed with the awe-inducing ability to communicate with spirits and has had that since she was a child. It took her a minute, but Mary could eventually turn this inexplicably rare connection into a full-time profession as a motivational heart-inspired medium. She also became an international best-selling author with her book SOLUTIONS FROM THE SOUL: 8 Keys to Opening Your Ability to Communicate with Spirit, where she outlines her understanding of psychism and spirit communication in simple words for anyone reading to understand easily.
Mari's soul messages are accurate, heartfelt, and compassionate. As a medium, Mari helps people communicate with the spirits of their deceased loved ones to help them gain closure and comfort. She tells us that there's life after death and that the spirits of our loved ones have a life of their own; they might always be around us, but we just don't know it. How did she get into this field of work? Taking a professional route for this journey happened only years after becoming a mother when she visited a meditation group and tried guided meditation. Her spiritual teacher helped her discover things about herself that she otherwise wouldn't have – like, having a fondness for the color black and wearing it all the time, for example. Surprisingly, this color thing set the cacophony of change in her life, encouraging her to dig deeper into her spirituality. She found it intuitive. Felt like she somehow just "knew" things. From there, she focused on taking meaningful courses to grow her abilities and alter her life for the betterment of everyone.
Mari's biggest IT factor in life is awareness. Whether it's your choices or purpose, as long as you're aware of things, you can lead a life you truly desire. Listen to this episode to learn about her spiritual practice and know everything Mari has to offer you with her skills and learnings!
Episode Highlights:
● Be grateful for every day.
● Your life will get better eventually.
● Your loved ones who've passed over want you to be happy and fulfilled in life.
● If you have loved ones in spirit, you can connect with them whether they are a human or a pet – they're only a whisper away.
● Love is the answer.
● You're meant to find joy in this life. It is your divine right and power.
Buy Her Book: Solutions From the Soul (Amazon)
Meet The Guest!
Mari Campbell, International Best Selling Author, Third Generation Spiritual Medium and psychic detective
Connect with Mari
● Instagram: 1maricampbell
● Facebook: Mari Campbell
● Website: maricampbell.com
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Being different isn’t easy, especially in a world that constantly tries to reduce us to the voice of the collective. Dr. Annie Wang knows it too but is undeterred by it. Owning her own clinic is her American dream and she’s unfazed by the challenges that come her way as she reveals in her conversation with Darcy in this episode of Her Next Best Move.
As a Chinese medical practitioner settled in America, she’s faced the odds to rewrite her career by not just switching from an engineering profession to a medical one, but from her home country to another one whose even language she couldn’t speak so well back then. Dr. Annie is inspired by her grandfather who was a Chinese medical practitioner and wanted to be like him growing up. But you know how it goes in conservative families – you’ve to follow a path they pave for you! Dr. Annie was led by her family into Engineering as she was good at Maths. However, life came full circle for her when her desire to see the world outside China, coupled with her interest in medicine and the heart to help people, helped her find her way into medicine again! She was different by choice but did the work to pursue the path less taken, fearlessly.
Today, she talks about holistic wellness and the mind-body connection from her experience as a medical practitioner, both from formal education and Chinese traditional medicine knowledge. She explains how traumatic experiences are stored in our bodies and how her practice helps us release them. Dr. Annie’s specialty is acupuncture needles. She knows the human body architecture to a T and is able to use her acupuncture needle technique to work with her patients and release their hidden trauma. To learn more about it, make sure to hit the play button. This episode is unmissable learning!
Episode Highlights:
● We're tougher than we think we are.
● Pain is a protective mechanism that tells us there's something bigger that’s potentially going wrong around us.
● Have a meaningful purpose to get up for each day.
● Meditation helps you to come to a central point inside of yourself. If you can't meditate, just sit down and be quiet for five to 10 minutes each day.
● Life is hard already, so do everything you can to simplify it.
● Work on your emotions to help influence how fast you heal.
● Nothing is a big deal in life except for meaningful relationships.
● Be willing to dream and strive for what you desire in life.
Meet The Guest!
Dr. Annie Wang is the Founder of Aurora Acupuncture and Physical Therapy, where she combines Eastern and Western medicine to give patients pain relief and release old trauma patterns.
Connect with Dr. Annie Wang
● Website: https://www.aurorapainspecialist.com/
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Been using the term “trailblazer” too lightly? Well, here’s why you shouldn’t:
‘Cause then, you’ll have to invent a better word for my guest Mae Krier, who could VERY WELL be the SOURCE of THAT AND EVERY other uplifting word for women everywhere! From starting her work with Boeing in Seattle as young as 17 years, Mae was one of the youngest and original Rosies of the WWII era who worked as a riveter on some of the most important airplanes in history; the B-17, and B-29 aircraft. Mae talks about what was happening in America during those times including the great depression, and the dust bowl, and what it was like to be one of many Rosies called to step up and work in factories as American men were called to fight, leaving the factories empty. Women across America rolled up their sleeves and filled those jobs and answered not only the world but America's call during one of its greatest times of need. Mae and her colleague's hard work and dedication were infectious while keeping our troops equipped with aircraft as they faced some of the most challenging battles of Hilter's Military. Women really stepped up to do their part and serve and she tells some great stories about what it was like in those days to be a woman in a man's world.
Now, at the incredible age of 97, Mae is still leading the way for many others to reach for the stars. If that didn’t cause you to slip off the chair, know that she's still traveling all the way from Pennsylvania across the country and internationally to France and The Netherlands continuing to share her story, inspire the generations ahead and keep the legacy of the Rosies alive.
When you listen to her speak, you’ll hear her message echo loud and clear - no matter your age or background, you HAVE the power to make a difference in the world and you can absolutely fulfill all your dreams in life if you believe and work for it. Today, she discusses a number of lessons she’s gathered in her life and the changes she wishes society to bring in, including cultivating respect, the importance of knowing one's history and ancestry, creation as one of the most important joys of a woman, the strength of women, especially from her generation, who often had to carry a lot of responsibility and be everything to everyone, and how to help and support one another in this one precious life!
Mae’s tireless efforts to encourage young women to pursue their passions have left an indelible mark on our world. She is a true role model and a living legend who proves that with determination and hard work, anything is possible!
Here are the episode highlights. Have a quick read:
● Women can achieve anything they set their minds to, no matter their age or background.
● The importance of respect and helping others cannot be overstated.
● Creating and the journey of creation is valuable, not just the end result.
● Role models, mentors, and leaders are important in empowering women and driving progress in society.
● Learning from history and valuing hard work is crucial to personal growth and success.
● The impact of war on individuals and communities can be significant and long-lasting.
● The importance of access to news and information cannot be underestimated.
● Despite challenges and difficult times, it is important to appreciate the good things in life.
Connect with Mae:Instagram: https://www.instagram.com/rosiemaepa/
Here's the link for Raya's monument: https://wwiiwomenmemorial.org/
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
The theory of a "starving artist", one who struggles to make ends meet, isn't just insanely false, but unhealthy. Myths like these keep passionate artists worldwide from pursuing their crafts confidently and not only end up leaving them unhappy, but depriving the world of the art they could otherwise experience. Enter Cara, my guest for today's episode, who, despite all the negative narratives, gathered the courage to leave behind all her fears to pursue her passion for art full-time in a magical moment of self-reflection. She ditched the discomfort of not having a day job to dive full-time into equestrian art and her obsession with horses – a thing she had in her since pre-school. Cara's story breaks the myths around life as an artist and what it takes to leave your naysayers dumbstruck with your success as an independent artist – featured exclusively in today's interview episode of Her Next Best Move!!
We all have plans for our careers at some point in our lives, and so did Cara. But her execution of them was a little different: she went with her plan A only when her plan B (the corporate hustle) had gone south. Cara was also terribly unhappy in her corporate job. For an artist like her who thrives in fresh air, sunlight, and freedom, the office wasn't cutting it. She knew she had to branch away, and when she went with her plan A to pursue art full-time, there was no going back to the unsettling old trajectory.
She tried, screwed up, but learned from her mistakes. And she kept doing it again. She started small, worked hard, and made it big. Her determination, never-give-up attitude, and talent have helped her acquire many new techniques and make a living out of her art alone. She's learned to be comfortable in the face of rejection, has developed her own point of view, and knows the kind of energy she needs and does not need in life.
Today, Cara shares the success secrets from her inspiring journey to help you flourish in yours! Tune in to know how she built a unique obsession with horses since she was nine years old, how it kept reigniting at different points of her professional journey – and how it finally got into her so much that she decided to leave everything else behind. It's a one-of-a-kind story you do not want to miss!
Highlights:
● No matter how many times you screw up, don't be afraid to keep pursuing your goals.
● Whenever you do something different or start to find any success in life by going out of the norm, you'll encounter naysayers.
● Learn to cut out the noise.
● Surround yourself with people who lead you to joy and happiness.
● It's okay to do a soft transition and side gigs as in your journey to becoming an artist or following your passion.
● Passion is an undeniable knowing.
● Have a point of view and keep exploring that. Own that point of view.
Meet The Guest!
Cara VL is an equestrian artist who left behind the comfort of a day job to fearlessly pursue her passion for art and obsession with horses and built an inspiring career.
Connect with Cara
● Website: https://www.caravl.com/
● Email: caravanleuven@gmail.com
● Instagram: @caraVL
● Tiktok: CaraVL
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
In this episode, we have invited Chris Burnett, a professional psychic who's been a paid psychic for about 20 years. Chris will gather your most accurate messages and information about any subject using only the gift of seeing and speaking with Spirit Guides. She brings a professional standard to all readings.
Chris’ Background [01:35] Chris grew up in Virginia Beach, VA. She knew about psychics because that is where well-known psychic Edgar Casey had his center. Chris’ mom volunteered there. So by the time she’s 12, she knows all about Edgar Casey.
[02:39] Chris was 37 when her guides came to her and said, It's time to get to work. She was meditating for one and a half to four hours a day, and the psychic world opened up.
Focus [06:47] A lot of people will call Chris because they want to be psychic. They know they're intuitive. But only a few are willing or have the time to develop that FOCUS.
Becoming a Psychic and Turning Off the Outside World [10:00] Chris’ husband always thought psychic stuff was just something cute that women did. But he always supported Chris and never said derogatory words. Her sisters loved it because she got to practice on them.
[13:32] Most women have more courage than they know than they believe. But anybody can develop their focus by practicing every day, even if it's only 15 minutes or half an hour, and just talking to the guides and listening.
Divine Order[19:41] If you follow that train of thought far enough, you've got to realize that your entire path led you to this one that was meant to happen.
[21:36] One of the absolute first things the guides taught Chris was every day when she sat in meditation with them, they taught her affirmations that she said with them over and over and meditated.
[23:15] Chris starts her day with meditation, in which she’s doing positive affirmations that set her day up in a positive manner so that she starts feeling good about herself each day. It goes back to what you are choosing to focus on each day.
Dealing with Trauma[26:42] The guides taught Chris, in the beginning, to keep it in the present moment. Every time you look at the past, it's just a big black hole. And anybody who lives in the past will be lost, and they will stay.
[28:17] Keep it in the present moment. But you're paying attention to the past. You're just not living in it again. You're making friends with yourself, and you're not looking in the rearview mirror at the little kids scattered behind you.
Messages from Spirit about what’s happening in the world[38:17] Chris was always thankful that she didn't have to receive like there was going to be an earthquake or there were going to be disastrous events. The guides, whenever somebody talks about what's happening in the world today, say, Okay, go back to history. So what they always point out is that it's not that the world is any force. It's that the information we are bombarded with is instantaneous.
Message for listeners from Spirit[42:14] Trust your heart. The heart is the crown jewel of the body, where the Spirit comes through the message board of the body.
Connect with Chris
http://www.psychicchris.com/
https://www.linkedin.com/in/chrisburnettpsychic
https://www.facebook.com/chrishburnett/
Email: readingswithchris@gmail.com
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
If foster care is a necessary invention, mental health wellness is a very close cousin. Between living in foster care from the age of six until 18 years old, to barely graduating high school with a 2.0 GPA, working in bars, strip dancing, and being labeled a “bad girl”. B.A. Crisp opened her eyes to life’s constant reinventions. But when she finally got hold of where she was heading in life, she decided to make the best out of it. Today, she’s left a mark on others with her efforts, education, and knowledge. Excited to learn about the events and experiences that led her to this point? Don’t miss this episode!
Meet B.A. Crisp, a best-selling author, advisor, and “thriver”! You’ll hear B.A. and I discuss several human topics, which we must know but have little to no knowledge of, including human trafficking, psychiatry, psycho-psychological human conditions, strip club operations, and legal challenges faced by dancers, sexual harassment, gender equality, and a lot more. B.A. explains how her life’s journey led her to understand (and live) many of these issues and how she’s used those times as a learning tool to help others who’re navigating them now.
Episode Highlights:
You’ll have your ups and downs in life. Accept them. But learn from your tough times. She recollects having had a period of time filled with bad decisions, such as bars and strip dancing. Then, she’d tried enrolling in local community colleges a couple of times, but she'd quit if she did not believe in herself enough. Eventually, something clicked, and she went back to school and finished.
Life is your best inspiration sometimes. B.A.'s mother was diagnosed as paranoid schizophrenic, a condition many were unaware of back then. She explains how that led her to study the supernatural, remote viewing, and visualization, as well as the science behind it all. She uses her interest in fiction to reconcile her mother's illness, and create a character with a similar experience.
Meet The Guest!B.A. Crisp is a best-selling author. She has advised the Department of Homeland Security on anti-human trafficking efforts and received a Homeland Security Service Award nomination in 2015. She has also acted as an advisor for private contractors and national security, providing research advice and analysis. In addition, she has volunteered with the Collier County Sheriff's Office anti-human trafficking team and worked as a psychiatric assessment specialist at a metropolitan hospital. She earned her B.A. in psychology from Ursuline College, graduating Summa cum Laude, and her M.S. from George Washington University’s Graduate School of Political Management, receiving the valedictorian distinction. School of Journalism. She attended Exeter College, University of Oxford, U.K., and the London School of Journalism. During her childhood, she was a ward of the court and foster child and is a human trafficking survivor (although she prefers the term ‘thriver’). She has authored two books and her third book, Emergent, will be available in March 2023. (link below)
Connect with BA CrispInstagram: @bacrispwrite
Facebook: @bacrispauthor
Latest BooKhttps://www.amazon.com/Emergent-Quanta-Chronicles-Book-3-ebook/dp/B0BVKV1X23?ref_=ast_author_dp
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
What’s keeping you from embracing your grays and glowing in your own way? Societal expectations? Artificial standards? The fear of not blending in? After this episode, I bet you’ll be ready to ditch the dye and embrace your stunning silver strands with confidence! Your grays are a symbol of your original confidence and authenticity. Why blend in when you can show up sparkling in the world?
As someone who embraced her grays early, I can’t tell you how proud I feel to reveal today’s episode, Victoria Marie is a Filmmaker and the Producer and Director of the award-winning documentary “Gray is the new blonde”. She’s also a super-proud “Silver Sister”! As she reveals her journey of creating the masterpiece of a documentary, you’ll learn how your grays make you stand out as unique and authentic. You’ll also get to learn how to take care of your grays and flaunt them (curly, wavy, or straight, we’re discussing it all!).
You might be hesitant about embracing your grays at present, and that’s okay. But, as Victoria would tell you, it’s a phase before your transformation. Once you accept your hair as it is, you’ll never want to go back to dyeing! All and all going gray is a transition that happens emotionally, mentally, and physically. I can’t wait for you to listen to this episode, whether you ditch the dye or not, this episode dives deep into finding and embracing your authentic truth, whatever that looks like.
Meet The Guest!
Victoria Marie is the producer and director of the award-winning documentary “Gray is the new blonde”. When moving from Florida to Los Angeles in her 50s to pursue a career in the entertainment industry (mind you, she had one credit from a movie with Burt Reynolds and was competing for more opportunities against women about 30+ years more experienced than her!). Around that time, she made a YouTube video about her gray hair, titling it “Gray is the New Blonde” as it had been some time since she dyed it! She realized the beauty industry made money by making women feel bad about themselves and wanted to change that. Surprisingly (and delightfully), her video hit a nerve with people! People thronged into the comment box writing about the topic and supporting it. There was a large audience for the subject of “women going gray”!
Over time, with no particular monetization strategy, she made “Gray is the New Blonde”, the award-winning and sensational documentary. Creating it with meticulous detail and patience, she brought people on the journey of going gray. That’s also how she met David Nelson, who was her director of photography. As she recalls her journey creating the documentary, she reveals she wouldn't change a thing about it!
Connect with Victoria
● Instagram: @grayisthenewblonde
● YouTube: @VictoriaMarie
● Get the Silver Hair Box
● Watch: Gray Is The New Blonde Documentary
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Understanding How Astrology Works with Olga Theocharous
Are you an astrology lover? Today you are in for a treat! I have the fantastic Olga Theocharous joining me on the show to give us a better understanding of astrology. There is a lot of misconception that tarot reading, being a psychic or a medium, qualifies you to be an astrologist. The truth is, astrology is profound and new every day, there is a later to be unleashed.
Olga Theocharous was born in South Africa, Johannesburg and lived there until she was 14. In 1991 my whole family moved to Cyprus, where she attended an English private school in Paphos. While in school, she received an old copy of Linda Goodman’s bestselling novel, Love signs. " It was so fascinating that I quickly developed a love and passion for Astrology." To feed her curiosity and passion, she kept buying and reading books. Sooner than later, she was casting free astrology charts for her friends and family. At 28, Olga enrolled at a college in England that taught Astrology. She has been a full-time astrologer since 2008.
Over the years, Olga has realized that people are so blinded by fear that they do not follow their purpose. Olga argues we have to be obsessed with our passion, never give up, and not let fear stand between us and our dreams.
In this episode, Olga shares her career journey and her belief in divine order, gives predictions for the next 20 years, how to connect with our purpose, and gives my astrological reading.
Key Talking Points of the Episode:
[01:36] Getting to know Olga Theocharous
[03:41] How Olga moved to London
[05:37] What is astrology?
[09:17] The differences between psychic, tarot reader, and astrologer
[11:26] How deep is astrology?
[12:46] What happened after Olga graduated?
[16:00] What led Olga to choose astrology as her career path?
[19:04] Ogla’s experience in Dubai
[22:45]Why I’m I so exhausted?
[25:59]Olga’s belief on divine order
[32:05] What will happen to the world in the next three years?
[38:06] The rise of the gig economy is all thanks to Covid
[40:30] How to connect with your purpose
[42:26] What keeps people from owning their true purpose?
[45:18] How can you work with Olga
[46:37]Olga’s reading sessions
[50:02] An example of what Olga's reading is like
Magical Quotes from the Episode:
“The more you explore, the more you gain knowledge, the more fulfilled you become.”- Olga
“Everybody's not your client.”- Darcy
“Sometimes it's easier to start in, in a community where people don't know you and just appreciate the craft properly. Yeah, they already there or you don't have to convert anybody.”- Darcy
“It only takes one person to make something go viral.” – Darcy
“When you truly know yourself, and you can react with the right timing, strategy, that's when you can make the right moves, make the right moves.”- Olga
“If you believe in politics, okay. But that will be obsolete. I think in the next 20 years, people won't care.”-Olga
“The strongest point of the internet is information knowledge. If you got some determination, you could learn a lot.”-Olga
Connect with Olga Theocharous :
Website: https://astrologybyolga.com/
Instagram: https://www.instagram.com/olga_theocharous/
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Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Looking for a nutritionist who can help you get to the root of your health challenges? Look no further than Erin Holt, the expert who's been in the business of helping women heal for over a decade! With her unique blend of evidence-based practices, functional lab testing, energy medicine, and a dash of humor, Erin's approach to women's health is truly one-of-a-kind. But she's not just a nutritionist – she's also a mentor and inspiration to other professionals in the field, thanks to her 14-month practitioner training program, "Functional with a K Nutrition Academy."
Erin knows firsthand the struggles of disordered eating, negative self-talk, and autoimmune issues. She's dedicated her career to helping others find their way out of the same struggles. In today's episode, she shares her knowledge of the importance of taking charge of your own health, listening to your body's needs, setting boundaries, and creating sacred space for self-reflection. She also talks about the tricky balancing act of attachment and authenticity, and how important it is to model self-care and boundary-setting for children. Plus, you'll learn about the power of intuition and emotions, the importance of self-care, and the concept of inner child work. All in all, Erin's got a wealth of wisdom to share – don't miss out on this opportunity to "eat" it all up!
As a board-certified integrative and functional nutritionist today, she helps women get to the root of their health issues and find answers to their “mystery” symptoms.
Episode Highlights:
● Listen to your body and develop the skill of self-awareness, rather than outsourcing health decisions to professionals or influencers. Take breaks from distractions, such as screens, to allow for deeper self-reflection.
● Dr. Gabor Mate's concept of two core essential needs: attachment and authenticity say that often, attachment, or the desire to be close to others and belong to a group, can overpower the need for authenticity and act on one's own needs. This tension can lead to trauma and impact both mental and physical health.
● Listen to your intuition and emotions in order to discern one's life purpose and make the best choices in life.
● The idea of inner child work involves re-parenting one's inner child in order to heal past trauma.
● When someone is dealing with a health issue, it is important to address all four bodies (physical, emotional, mental, and spiritual) in order to find a path forward. This may involve addressing physical factors such as diet, gut health, and hormones, as well as exploring any underlying beliefs or life lessons that may be contributing to the issue. It is important to meet oneself where they are at and not rush into spiritual or metaphysical exploration before addressing more immediate physical concerns. It is also important to remember that illness can be an opportunity for growth and self-exploration and to approach it with curiosity and openness.
● Be present and aware in order to identify and address negative thoughts and behaviors.
Connect with Erin● Instagram: @the.funktional.nutritionist
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Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Barbara Levin is the queen of bling and the boss lady of her own successful jewelry company, Athena Designs. But it's not just her stunning designs that have made her a standout in the industry. Her journey to entrepreneurship has been just as sparkling, with a trail of adventures and lessons learned along the way.
From hitchhiking through Europe at 19 to starting a modeling agency with a friend, Barbara has always been ready to take on a new challenge. When she made the jump into the jewelry industry, she brought that same adventurous spirit with her. With a keen eye for design and a knack for following trends, while still creating timeless pieces, Barbara has carved out a place for herself as a leader in the business.
But it hasn't all been smooth sailing. Barbara knows firsthand the ups and downs of entrepreneurship and the importance of having a supportive network of mentors and colleagues to help navigate them. She's not afraid to take risks and embrace change to grow both personally and professionally.
Barbara is also a strong advocate for women having their own financial autonomy, whether they are in a relationship or not. She suggests setting aside small amounts of money to invest in passive income streams and advises reading up on investing in order to make informed decisions.
So if you're looking for some sparkly inspiration and sound business advice, tune in to this episode of Her Next Best Move and hear from the one and only Barbara Levin. You'll be sure to leave feeling inspired and ready to take on your own entrepreneurial journey!
Listen in!
Episode Highlights:
● Seek out new ideas and stay up to date on trends in your field, whether it be jewelry design or something else.
● Be a "student" and constantly learn and research in order to stay relevant and successful in your business.
● Be aware of economic factors, such as inflation, and adjust your pricing accordingly in order to stay competitive.
● Service, both to others and oneself, and the need to constantly be learning and finding new ways to serve is crucial.
● Enjoy the journey and the process, rather than just focusing on the end result.
● Believe in yourself to make things happen.
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at check out: https://www.athenadesigns.com/
Connect with Barbara
● Instagram: @athenadesigns
● https://www.athenadesigns.com/
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Meet The Joy CEO, Lori Pine
Her first job at Anheuser Busch was buying beers for people in bars; for company promotion and partnerships. Crazy because she wasn’t even so much of a drinker! Lori, The Joy CEO, is now an Executive Coach to women looking to make their next best moves to a life with more purpose, joy, inspiration and peace!
Lori made her journey to the executive level herself by way of big corporate names such as Anheuser Busch. She got her start in marketing and learned the ropes by creating a community with local distributors and gaining exposure. Though she didn’t stay there for long, Lori already knew how tough it was for women then to get exposure to climb up the corporate ladder without divulging into such promotional activities. However, perseverance and hard work seek no validation. Lori’s hard work eventually led her to land a critical role at Coca-Cola. All this while traversing motherhood, divorce, parenting, and her mom's death, a critical support element to her life.
The following years saw her take up multiple roles and responsibilities, founding and managing a marketing company for three years, doing consulting work, and circling back to corporate as the VP of Campbell’s, a role she held for a period of time until She decided to walk away and find something that filled her with joy and passion.
And then? A brief silence. Do you know that point where all the career hubbub comes to a sudden halt? That’s the kind of silence that teaches you to introspect. Lori decided to reinvent her life and take the time she knew she wanted for herself – spend it with her family, on her kids, and focus on herself. She hired a coach to help her uncover her life’s purpose and discover her gifts. The process helped her realize that mentorship was her jam. She built on it and, today, helps executives and entrepreneurs navigate their personal and professional lives despite their high-performance careers.
Lori’s story on this episode of Her Next Best Move leaves us with a very important lesson: when you know your internal self is nudging you, telling you that you deserve more than you have right now, take it as a hint. And do not let the regret of asking for something stop you from going for it! Take care of yourself, and value your needs. Empower yourself to get on that journey of self-discovery!
Episode Highlights:
● Ask for a sign from the universe. And be ready for whatever it is going to be.
● Build self-esteem. Know your worth.
● Know that life has seasons and that they don't last forever.
● Dream big. Focus on your purpose and understand what your legacy will be.
● Spend time dreaming. Identify the dream and allow yourself to believe it's real.
● Don't underestimate the power of showing up and being present.
Meet The Guest!
Lori Pine, The Joy CEO, is a Corporate VP turned life coach who helps ambitious, high-performing professional women gain clarity and reclaim their joy. Her innate ability to clarify the problem and quickly assess the situation helps clients spend less time swirling and more time living and loving their lives.
Connect with Lori
● Website:lori@loripine.com
● Instagram: @loripine
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Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
We often dream up our businesses based on an untamable idea or an unconsciously drawn interest, only to realize afterward that we're neck-deep in details. Imagine chasing a vision you don't know would become a bankable career in the coming years: how do you move forward despite not knowing if it will materialize?
Enter Dr. Elizabeth Stroot, an Entrepreneur, Executive Coach, Corporate Clinical Advisor, Wife, Mother, and the founder of Core Wellness Physical Therapy. Dr. Elizabeth chased her hazy vision of researching integrative wellness (before it was even a thing!) out of her sheer fascination with the human body's functioning. Her love for medicine, traditional allopathic subjects, and everything we now call integrative health, wellness, and medicine (and what was then called "alternative therapies"). Her path encouraged her to shadow experts in the field, from orthopedic surgeons to physical therapists, reflexologists and yoga instructors, Elizabeth's passion involved learning from anyone about looking objectively at how the body feels and functions – and the emotions that go with it.
In this episode, Elizabeth explains how everything about our bodies is connected and how all our questions and problems, including worries about a career change, can be addressed by first feeling our inner vibrations. She talks about the power of visualization, changing what you embody, and exuding energy to others in helping draw the right people or certain clientele to you.
She also talks about the mind-body connection by explaining how patients with chronic pain or old injuries see their pain manifest into trauma – physically, mentally, and emotionally. The key to navigating those painful phases is constructing small wins in the head, changing the narrative to" how I can still do everything I ever wanted to do", maybe just not as fast as others. As an endless optimist, Elizabeth believes in setting goals, even if it's in your 40s and 50s, and envisioning them – because that's where everything begins. She also shares what it takes to be a good therapist and how to help patients feel safe around you.
Elizabeth reveals learning from the lows of her life, especially the loss of her father during the pandemic, a period of a thousand unknowns, about the power of showing up. She also gets into "The Great Resignation" that's come about post-pandemic and why it's a sign people are starting to recognize their priorities in life.
Episode Highlights:
● Inventing an open door policy for your therapy clients – creating a safe, vulnerable space for them to talk about their problems than live with them internally in their minds.
● Working through emotional pain is essential for relief from physical pain.
● The Great Resignation is people's awakening to the hamster wheel of life that they've been running on for so long, realizing what they've been into only when they stopped.
● The roadblocks we throw up in front of ourselves as we fear doing something new. ● Finding a new rhythm after the pandemic.
● Working with the conflict of how we're raised and shaped to be go-getters.
● Formulating your unique strategies for growth.
About: Dr. Elizabeth Stroot is an executive coach, corporate clinical advisor, wife, mom, and the founder of Core Wellness Physical Therapy (2009) in Alexandria, VA. In 2020, Dr. Stroot began consulting and executive coaching. She serves clients in the USA, U.K., and Europe.
ConnectIG @drelizabethstroot
Website: https://alexandriaphysicaltherapist.com/
elizabeth@corewellnessleadership.com
(202) 547-0117
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Think being a stay-at-home mom means putting an end to your professional career? That’s until you listen to this conversation with my guest Michele who’s leveraged her home management skills to become a Big leap coach! Currently, the Co-Founder of Michelle and Dean LLC and her husband Dean, Michele is supporting individuals and couples to awaken their aliveness and step into a wholesome life. Her help with persona work is particularly valuable as it helps you understand yourself and the world around you.
Interestingly, Michele ventured into coaching only 12 years ago, in her midlife, after her three kids had grown up mature, and she had to navigate a divorce. She’d spent a large portion of her life homeschooling her three children and managing her household – a thing a majority of moms would be overcome with insecurity about:“What about your career?” As if home management isn’t management?!
At 50 years -ish old, Michele circled back to her learning, devouring any courses she felt a connection with; she learned for the love of learning. Despite being professionally absent from the workforce for years, she wanted to see where life could lead her. In her leap, she finally found her calling – at the Hendrix Institute, where she could utilize all her knowledge in spirituality and psychology, which got her into her successful full-time coaching practice.
Now, Michele conjures up all her learning to answer your more significant life questions: What are the indicators that we have something inside that needs to be resolved? How do we release our hurt and trauma? How do we process fear? How can we step into a more wholesome and creative life? She answers all of those in brief today! Make sure to tune in!
Episode Highlights:
● Build an environment of acceptance – it’s crucial and helps us inspire and be around inspiring people.
● Love is about people being in the same space.
● Drop your fear of making mistakes; you only grow when you make them.
● Befriend your fear; there’s always something you will be afraid of.
Meet The Guest!
"The Sassy Visionary of Wholeness"
Michele Yasuda is committed to assisting individuals with coming into integrity with who they truly are. She sees through to the essential self and awakens discovery and transformation. Whether with groups or individuals, Michele is masterful at noticing what most wants to emerge and offers powerful clarity that opens gateways for expanding consciousness. Michele is certified by the Hendricks Instituteas a Big Leap Coach and is a graduate of their Leadership and Transformation Program. She is also a Licensed Agape Spiritual Practitioner and a Faculty member of the Foundation for Conscious Living's Restoring Resourcefulness Programs.
Connect:
Website: https://www.micheleanddean.com/
IG: @micheleanddeanllc
LinkedIN: https://www.linkedin.com/in/michele-and-dean-llc/
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
What makes a bounty hunter’s job interesting? Rainy Robinson from the hit TV reality show Dog's Most Wanted on WGNA, Dog & Beth Fight 4 Their Lives on A&E, and Dog & Beth on the Hunt on CMT, speaks with me on this episode of Her Next Best Move about her journey to becoming a bail bonds agent and a bounty hunter after multiple trials and errors in different businesses, her experience on the popular reality show serving as the right-hand woman for Beth Chapman, and how she dealt with the pain of losing Beth to terminal cancer in 2019 – while the first installment of the series was in production.
You sure know Rainy as the bounty hunter pursuing wanted fugitives on the Dog series, but do you know she only finished a high school diploma because the manicuring school she wanted to attend had a mandatory diploma requirement? Or that she’s owned a restaurant, a gas station, a body shop, and a nail salon in the past? Rainy has traveled through many paths before bail bonds and believes that if you want to pursue the profession, nothing stops you from doing that.
And … if you've come across people who say the bounty hunter’s profession is for males? They’re lying. As someone who’s been in the field for considerably long, Rainy would tell you there are as many males and females in there. The gender or status myth shouldn’t stop you from pursuing your desired path.
Aside from the technical tips to becoming a successful bounty hunter, Rainy also leaves you with impactful advice for career success. She says that every single one of us is influential and has the power to change someone's day – even if it’s with just one word. Tap into your own power to change your and others’ lives. Be your own inspiration.
Episode Highlights:
● Give victims as much clout as they deserve.
● We’re being guided all the time. Listen to that voice.
● For the most part, people are inherently good. There’s undeniably a small group that is inherently bad and will never change, but most people are good.
● Understand the fragility of people in situations.
● Every single one of us is influential.
Meet The Guest!
Rainy Robinson is a bounty hunter from the hit TV reality show Dog's Most Wanted on WGNA, Dog & Beth Fight 4 Their Lives on A&E, Dog & Beth on the Hunt on CMT!
Connect with Rainy
IG: janebond2.0
FB: Rainy Robinson (Jane Bond)
TikTok: @janebond2.0
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Afraid of taking the next step toward your dreams? After hearing from Riley Barthold, our guest for today’s episode, your worries will start bowing down to your ambitions.
An accidental pro cyclist, artist, professional athlete, artist, and physical trainer to the celebrities in the greater LA area, and above all, a go-getter, Riley grew up on the East Coast in a wealthy family, living a fancy lifestyle. But as if in the blink of an eye, her life turned. The result? A restart of her life in rural Vermont in an abandoned, no-electricity maple sugar shack. Her journey is incredible because she’s seen those experiences as learning opportunities. You’ll be surprised to hear how she never allowed her fears, worries, or tough times to bring her down.
If the term pro-cycler got you excited initially, let’s tell you Riley never had any solid plans of becoming one. At 26, at the cusp of getting married, Riley decided to break her pre-engagement and go to Los Angeles. Mind you; she had $1,000 to her name.
She’s been ready for the opportunities, whenever and wherever, and has fun, come what may. She steps out of the line whenever that lands her a fair opportunity to do something she wants to. She doesn’t shy away from chasing her passions because she thinks isn’t the best at it. If you can do what you love and make decent money to live a comfortable life, what’s stopping you from pursuing that path?
Tune in to this episode to learn timeless lessons about living the life of your dreams. Learn to keep your fears at bay and confidently create a life you love to live.
Episode Highlights:
● How a non-biker, Riley went on to win one of the top 10 deadliest bike races in the world.
● Figuring things out and not being afraid to fail because of where you come from.
● Finding your passion in things you get excited about.
● How not to get distracted by other people's missions.
● Keeping your focus on your own mission.
● Be consistent with working on your passion, even if it's for five minutes a day.
● Tuning back to your dreams whenever you feel unconfident about your path.
● Fake it till you make it. If you’re venturing into something you’ve always wanted to, but haven’t done before, just give it a go.
Meet The Guest!
Riley Barthold is a professional female athlete, pro-cyclist, artist, and physical trainer to celebrities in the greater LA area.
Connect with Riley
IG: @Doodleinsanityhttps://www.instagram.com/doodleinsanity44/ To Win the Free Art from Riley, email darcy@hernextbestmove.com to be entered into the drawing on 14 February 2023.
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
If you’ve been a regular listener of Her Next Best Move podcast, you probably already know there’s no end time for new learning or career change.
Dr. Lynn Joseph, our guest for today's episode, proves that further by sharing her ground-breaking career pivot at 40. A wanna-be Barbara Walters, Dr. Lynn graduated with a degree in journalism. She got her first job as a pharmaceutical sales representative by chance and was incredibly successful. However, sometime down the line, she realized she wanted to start her own business – travel and click photographs for work when that didn’t survive the test of the long term. She was required to pivot and reinvent herself.
Enter phase two of her life. A few pivots later, after the financial losses, at age 40, Lynn realized what she wanted to be: a psychologist. Another reinvention that changed her life forever. She studied psychology and obtained her Ph.D. in Clinical Psychology before starting her practice. With a solid corporate background and a desire to help the working community, she conducted breakthrough research on motivating laid-off employees to find new jobs quickly. And the results were unbelievably outstanding.
Lynn’s visualization framework that helped people process their heavy feelings, internally rehearse job interviews, and meet with their own future selves who already had the new job they wanted – in less than 20 minutes – had a positivity rate of over 63%! Her research was also published in a peer-reviewed journal of the American Psychological Association. The kind of recognition her work has received, which I insist you check out, too, is exemplary!
Dr. Lynn had so much more to offer to the world than she did through her previous jobs. If you wonder if a career/job change is possible and seek actionable tips on making the shift happen, today’s episode was made for you! Don’t put limits on what you can achieve. If you want to hear the whole story, do not forget to tune in!
Episode Highlights:
● What you think might be a mistake could be a blessing.
● Be yourself. Be friendly and allow yourself to show compassion.
● Healing happens in stages. So, be patient and allow yourself to go through the stages.
● Follow the excitement and where it could lead you.
● Learn to trust yourself.
● Figure out which is the path of the heart and then be open to the unlimited ways in which opportunities can arrive to support those heart desires.
● Meditate to get intimate with yourself and gain a deeper understanding of what you truly desire.
● Set the goal not only in your head but also in your heart. Then, cultivate a strong desire to go after it.
Meet The Guest!
Dr. Lynn Joseph is a visualization and meditation coach with a Doctorate in clinical psychology and over 20 years of practice. She is the founder of the Job Loss Recovery program – recognized by Time Magazine, the Washington Post, and the American Board of Psychology for its clinically tested and approved visualization solutions that help displaced workers return to employment at an unprecedented rate. She is a certified master practitioner of energy psychology and has mastery over holistic techniques to address mind, body, spirit, and heart. She guides clients in transformational healing by helping them release old patterns.
Connect with Dr. Lynn
● Email: dr.lynn.joseph@gmail.com
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Self-worth Sam, our guest on today’s show, doesn’t preach living the traditional school-university- job route. Instead, he teaches you to invent a career out of literally nothing! He says, “you can create an entire living or business around a talent you are passionate about.”
A bit-too far-fetched, you may think? But that’s until you hear about his story as a performer, educator, and course creator. Sam has played various roles, from beatboxing (which he demonstrates expertly on the show) and DJing to living mannequin performances, public speaking, teaching, and mindset coaching. Though people and societal rules have been one of the contributors, whatever came close to deterring him from his path was always the imposter syndrome. He tells us how he turned it around forever and became an imposter syndrome expert!
In today’s episode, Sam gets into living his life on his terms by learning from his Imposter Syndrome and the situations that led him to be called “Self Worth Sam.” They say when life gives you lemons, you make lemonade, right? Sam did. After a life-changing accident, self-worth issues crept into his life, disengaging him from his path, ridding him of his sense of self-worth, and putting him in a constant state of misery. Sam decided to make Imposter Syndrome his teacher. And today, he helps others do that too.
The battle of the feeling of being a “fraud” is a gradual journey; the more you learn from it, the better you become the next time the feeling comes knocking. As Sam says, perhaps, your imposter syndrome is teaching you to be humble, grounded, and focused on learning. Remind yourself about your vision and legacy whenever anything attempts to pull you away from your journey. Believe in doing things that help civilization progress. Everything else is … just noise.
Sam also teaches you, among many other things, to listen to your heart, and believe in the power of your heart. Whenever needed, it will tell you what you require for your own healing. “Follow your bliss, and the universe will open up doors (for you)!”
Episode Highlights:
● Your energy remains constant (by the laws of science). It just changes form. Similarly, everything in your life is always present. It's just sometimes in a different form, and you might recognize it.
● There will always be detractors and enemies to try and take your dreams and hopes away from you. So always be ready to level up from them. Play a bigger game, and you’ll get bigger enemies and bigger friends.
● Get clear on what you value. And manifest that into the world.
● Your self-worth is there all the time. You just might be attaching it to material things or people. So, whatever you think you need to have self-worth, go down that avenue and repair it from there.
Meet The Guest!
Sam is an imposter syndrome expert, performer, educator, and course creator.
Connect with Sam
● Instagram: Selfworthsam
● Website: love.selfworthsam.com
● Facebook: Self Worth Sam
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
The Power of Cellular Activation with Susan Alden
Today, Susan Alden joins me on the show. Together with her husband Jamie, Susan co-founded Mind Body Aloha. Their mission is to help others heal, transform, and evolve. Their journey began in 2003 when they opened The Open Door in Fayetteville, NC, the first holistic wellness center of its kind in that community. When the Military took them to their next duty location Hawaii, Mind Body Aloha was born. Susan is passionate about the power of cellular activation and traditional medicine; you can bet we will get into it.
Mind Body Aloha was inspired by their deep passion for sharing the knowledge gathered over the years. Their integrative, holistic approach to wellness infuses their experiences with wisdom, practices, and plant medicines rooted in Native American, Hawaiian, and ancient yogic traditions. Their workshops, retreats, and private sessions integrate powerful tools such as the Medicine Wheel, Ho'oponopono, Himalayan Kriya, Meditation, Functional Nutrition, and Nutrigenomics.
Breathwork is one of the most underestimated techniques that help us disconnect with our minds and be guided by our bodies. It is one of the healing techniques that Susan uses to help people heal. She will share how breathwork works, why it is essential, and how it can help us heal from trauma.
What's your purpose? Susan answers that in this segment with the wisdom she gained from her father and the Yogies in India as she describes her journey to find her life meaning.
In this episode, Susan and I will have an in-depth conversation on how she grew her business, how breathwork works, dealing with trauma, how to live your purpose, and the supplements she has been on, among other things.
Listen to this episode to learn more.
Key Talking Points of the Episode:
[03:14] Getting to know Susan Alden
[09:16] Susan's new career in Hawaii
[13:51] How Susan uses breathwork to heal people
[18:17] Where does our body store trauma?
[22:54] Does Susan feel like she is living her life purpose, and what are her beliefs on life purpose?
[30:40] What stops people from making big changes in their life?
[40:52] The supplements that Susan and I use
[44:02] The power of cellular activation
[51:47] Susan's sage words of wisdom
[53:30] Susan's time analogy
Magical Quotes from the Episode:
"We to slow down just enough to be willing to go into some of those dark places."-Susan
"I don't think there's a person in this world who is not impacted by some type of trauma."- Susan
"To heal holistically, you have to approach it from the whole body and just be kind and loving to your physical body, this vehicle that's carrying you through all these trials and tribulations of life."-Susan
"I feel like if every one of us is trying to live our best life moment to moment, the world would be a much better place."-Susan
"If we took count of how much time we spend in distraction mode, I think a lot would shift for most of us."- Susan
"All we really have is now. I mean, the past is over, and we can go back and revisit it. But that's probably a waste of our energy."- Susan
**Connect with Susan Alden:
Get the FREE Access to Wellness Wednesday meditation and breathwork: www.midbodyaloha.com/events**
Website: https://www.mindbodyaloha.com/
LinkedIn: https://www.linkedin.com/in/susanpualanialden/
Get $10.00 off the supplements email: darcy@hernextbestmove.com
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Hello to my listeners! I hope you are enjoying the show! In this minisode, I'm chatting solo with you to share updates and information about what is to come! Please check out our website: Hernextbestmove.com, for updates on freebies, the latest upcoming book, and new information about career and life transformation!
I appreciate all my listeners and want to deliver the good stuff in each and every episode! So please email me (darcy@hernextbestmove.com) and say hello, or request to be on the show, and even give us feedback on how to improve it or what you would like to hear more of on season 2 and the next episodes!
Keep making your next best move!
Darcy
Get the Game changing Finding Purpose Visualization: https://www.hernextbestmove.com/mp3download
Welcome Everyone, to HER NEXT BEST MOVE podcast! As you know we started in 2019 as a website and a blog and began recording a few episodes and then took a short break! Now we are back and bringing you awesome content about making career transformations into work you love! We will be discussing finding and doing your life's work and interviewing amazing guests who will share their insights and tools used to find and live their highest calling! Stay tuned for FREE give-aways and gifts to our listeners!