Mom Talk: Recent Episodes
Mom Talk
Welcome to Mom Talk, where we strive to parent authentically and continue to grow alongside our children. Understand more about your child’s growth and development through different ages and stages. Join Geneviève Kyle-Lefebvre and her Co-Host on this parenting journey and get the most up-to-date, expert information for today’s parents.
Moms, ever found yourself navigating the labyrinth of behavioral issues in your little ones? Dive into an enlightening interview on "Troubleshooting Behavioral Issues in Young Children" with our expert guest, Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling.
💡 What exactly falls under the umbrella of common child behavior problems? We'll unravel the complexities—from lying and defiance to screen time struggles and bedtime battles.
🚀 Curious about where to begin when troubleshooting these behavioral challenges? Join us as Sonja shares practical starting points to address these common issues, drawing from her wealth of experience as a Clinical Director.
👶 Is teaching impulse control skills the secret key to tackling these challenges? Tune in to this empowering conversation, and let's navigate the world of childhood behavior together.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
BehavioralIssues #ParentingChallenges #ChildDevelopment #EmpoweredParenting #ListenNow #ParentingInsights #ImpulseControlSkills #TroubleshootingBehavior #ChildBehaviorProblems
Are your children having difficulties with reading or writing? Let's dive into a discussion with Lucile Denys, an Orthopedagogue and specialist in reading and writing.
Lucile enlightens us on what awakening to reading and writing truly entails, sharing practical advice on how you can support these skills at home before starting kindergarten. And speaking of which, what is an inference?
Join us for an enriching exploration that will help overcome potential challenges. Listen now to best prepare your children for a fulfilling educational experience. 📚
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Becca & Heather xo
ReadingAwakening #WritingAwakening #KindergartenPreparation #ParentalSupport #MomTalk
Est-ce que vos enfants ont des problèmes avec la lecture ou l'écriture? Plongeons dans une discussion captivante avec Lucile Denys, orthopédagogue et spécialiste en lecture et écriture.
Lucile nous éclaire sur ce qu'est réellement l'éveil à la lecture et à l'écriture, et elle partage des conseils pratiques sur ce que vous pouvez faire à la maison pour soutenir ces compétences avant la rentrée en maternelle. Et, parlons-en, qu'est-ce qu'une inférence?
Rejoignez-nous pour une exploration enrichissante qui aidera à surmonter les défis potentiels. Écoutez dès maintenant pour préparer au mieux vos enfants pour une expérience éducative épanouissante. 📚
Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast!
Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants.
👉 MOM-TALK.CA
👉 LesParentsParlent.ca
👉 YOUTUBE
Bonne écoute et apprentissage,
Geneviève, Heather & Becca xo
ÉveilÀLaLecture #ÉveilÀLÉcriture #PréparationMaternelle #SoutienParental
Skin Problem? Ever wondered about the secrets to achieving radiant skin?
Join me in an enlightening conversation with Yerika Ali, Skin Care Technician at Mountain Edge Skin Boutique, as we unravel "4 Tips to Great Skin."
💫 Embark on a journey to radiant skin with Yerika's expert insights. Have sun damage concerns? Discover practical solutions to rejuvenate your skin.
✨ Curious about when to start using wrinkle cream products? Yerika spills the skincare beans on the perfect timing for a wrinkle-free glow.
🌈 In a nutshell, what is microneedling? Yerika breaks down this revolutionary skincare technique, providing a quick guide to its benefits.
🧖♀️ Ready to elevate your skincare game? Tune in to this empowering conversation and let's explore the path to radiant, healthy skin together with Yerika Ali.
Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel!
Keep an eye out for upcoming guests shaping a healthier and happier future for our children.
👉 Explore MOM-TALK.CA
👉 Watch on YOUTUBE
Enjoy your listening and learning experience!
Geneviève, Becca & Heather xo
tipsforgreatskin #4tips #momtalk
Avez-vous déjà ressenti le défi de discipliner vos enfants tout en préservant ce lien d'attachement si précieux? Vous n'êtes pas seule. Rejoignez-nous dans une conversation captivante sur "Discipline Bienveillante : Cultiver un Lien d’Attachement Solide."
💖 La discipline bienveillante n'est pas seulement une approche éducative, c'est un moyen de renforcer le lien émotionnel entre vous et votre enfant. Comment atteindre cet équilibre délicat? Découvrez des conseils pratiques basés sur la connexion avant la correction.
🎙️ Dans cette entrevue, nous explorons comment établir une connexion émotionnelle avant d'aborder les comportements à corriger, pourquoi la cohérence avec empathie est cruciale, et comment favoriser le renforcement positif pour encourager des comportements positifs chez vos enfants.
Écoutez cette conversation éclairante pour obtenir des astuces et des idées sur la manière de naviguer à travers la discipline tout en maintenant un lien d'attachement solide. Parce que l'éducation bienveillante, c'est aussi cultiver des relations durables.
Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants.
👉 MOM-TALK.CA
👉 LesParentsParlent.ca
👉 YOUTUBE
Bonne écoute et apprentissage,
Geneviève, Heather & Becca xo
discipline #parentalité #bienveillante #momtalk
Have you ever pondered if speaking more than one language could potentially delay language development? How about the different ways to expose kids to more than one language, and what incredible benefits come with bilingualism?
Join us for a captivating conversation with Becca Yu Lewis, a Speech and Language Pathologist, in our latest episode titled "Tips for raising bilingual children with Becca Yu Lewis." 🎙️
Becca shares her expertise, unraveling these questions and providing invaluable tips on nurturing the linguistic growth of bilingual children. Don't miss out on this engaging discussion that explores the joys and challenges of raising kids in a multilingual environment!
👉 Tune in now and discover the secrets to fostering bilingual language development in your little ones. 📚
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
BilingualKids #LanguageDevelopment #ParentingTips #MomTalk
Ever felt like your teenager is pushing you away, and you're left wondering, "Help! How do I stay connected?" 🤔 Join us for an insightful interview with Georgianna Lee, a seasoned Counsellor and Coach from Coquitlam. We're diving deep into the challenges of parenting teens.
🌈 Have you ever wished for a secret decoder ring to understand what's going on in your teen's mind? 🧐 Georgianna Lee unveils the answers and shares her expertise on bridging the gap between parents and teens.
🚀 Tune in to discover what teens really want their parents to know, get actionable tips to strengthen your parent-teen relationship, and explore the essential skills parents should model. Let's turn the challenges of parenting teens into opportunities for connection!
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
teen #teenconnection #momtalk
Can you believe it? We're not just celebrating any episode today; it's our 200th! 🎉 And we're over the moon excited to share this milestone with none other than Dr. Deborah MacNamara and all of YOU, our amazing listeners!
In this special episode, we're delving into the profound topic of navigating big feelings and emotions with our beloved guest, Dr. Deborah MacNamara. Her wisdom, coupled with the joy of reaching our 200th episode, makes this conversation one for the books!
Have you ever wondered about the intricate dance that happens in your child's brain during those intense emotional moments?
Dr. MacNamara is guiding us on how to show up best for our kids during these emotional rollercoasters.
And let's not forget those times when our kids' emotions trigger us. 🙈 We're addressing that too!
A massive shoutout to Dr. Deborah for being part of this celebratory episode and to all of you who have been with us on this incredible journey. Here's to 200 episodes of laughter, learning, and parenting adventures!
Join us in raising a virtual toast to Mom Talk's 200th episode! 🥂💖 Thank you for being a vital part of our community. Let's keep the conversation going on mom-talk.ca, the @MomTalkPodcast YouTube channel, and all your favorite podcast platforms.
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Cheers to you all! 🚀🎊
Geneviève, Heather & Becca xo
MomTalkPodcast #200thEpisodeCelebration #ParentingMilestones #DrDeborahMacNamara #GratitudeAndCelebration #parenting #momtalk
Revitalize your home with our '3 Tips to Freshen Up Your Household'! 🌿✨ Dive into practical insights and easy-to-implement ideas that will breathe new life into your home.
From 3 simple tips to efficient cleaning strategies, we've got you covered.
Tune in to discover how small changes can make a big impact on creating a vibrant and inviting atmosphere. Elevate your home with our quick tips—because a refreshed space leads to a rejuvenated mindset! 🏡💫
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests contributing to a healthier and happier future for our children.
👉 Explore MOM-TALK.CA
👉 Watch on YOUTUBE
Enjoy your listening and learning experience,
Geneviève, Heather & Becca xo
#3tipsin3minutes #momtalk #cleanhouse #household
Avez-vous déjà ressenti le défi de prévenir les comportements inacceptables chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "3 Astuces pour Prévenir les Comportements Inacceptables chez l'Enfant."
💡 Comment établir des attentes claires sans créer de stress? Comment renforcer les comportements positifs de manière significative? Et comment créer un environnement positif qui encourage l'expression des émotions de vos enfants?
🤔 Ces questions vous intriguent? Découvrez des astuces pratiques pour une éducation proactive et bienveillante. Dans cette conversation, nous explorons la définition d'attentes claires, le renforcement des comportements positifs et la création d'un environnement familial positif.
🌈 Parce que l'éducation bienveillante ne se limite pas à dire "non". Elle consiste à guider nos enfants avec amour, patience et cohérence. Ensemble, découvrons comment prévenir les comportements inacceptables et favoriser le développement émotionnel de nos petits.
Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants.
👉 MOM-TALK.CA
👉 LesParentsParlent.ca
👉 YOUTUBE
Bonne écoute et apprentissage,
Geneviève, Heather & Becca xo
3astuces #comportement #editionfranco #momtalk
Have you ever wondered about the delicate balance between setting rules and maintaining a strong connection with your child? Join us in a thought-provoking interview with Sonja Braig, a Social Worker and the Clinical Director at Brightstart Counselling.
💡 Why are family rules crucial in the first place? Dive into a conversation exploring their importance and the impact they have on shaping a child's understanding of the world.
🚀 Discover the potential consequences when we find ourselves bending the rules too often. Sonja provides insights into the delicate balance of structure and flexibility in parenting.
👩👧👦 How can we navigate this terrain and stay connected with our child while preserving a robust bond? Tune in as Sonja shares practical tips on fostering a strong parent-child connection without compromising on necessary boundaries.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkpodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
ParentingInsights #FamilyRules #ParentingBalance #ListenNow #ConnectedParenting #PositiveParenting #MaintainingBoundaries #ChildDevelopment #momtalk
Is your child not hitting their gross motor skills milestones, and are you worried?
Dive into an enlightening interview with Kate Hayes, a pediatric physiotherapist, as we explore "Gross Motor Skills in Kids 0-5 Years."
👶 Curious about what exactly gross motor skills are? Kate unravels the mystery, offering a deeper understanding of these essential skills in early childhood development.
🚼 Join us on a journey through the main gross motor milestones for kids aged 0-5. Kate breaks down the key developmental stages, providing valuable insights into what to expect during these formative years.
💪 Wondering how to support your child's gross motor skills development? Kate Hayes shares practical tips and expert advice on fostering a nurturing environment that encourages healthy physical development in your little ones.
🌟 Tune in to this enriching conversation with Kate Hayes, and let's empower ourselves as moms to guide our children through the exciting stages of gross motor skill development.
Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children.
👉 Explore MOM-TALK.CA
👉 Watch on YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
ChildDevelopment #GrossMotorSkills #ParentingJourney #EarlyChildhood #PhysiotherapyForKids #ParentingTips #ExpertInsights #momtalk
Have you ever wondered, "Am I in perimenopause?"
Dive into the world of women's health with Dr. Kathleen Mahannah! 🌺 We've got the inside scoop on "Am I in Perimenopause? How to Recognize Hormone Changes in Our 40s." Dr. Mahannah, a Naturopathic Doctor from North Vancouver, breaks down the mystery surrounding this significant phase of life.
🌼 In our insightful interview, we explore what perimenopause is and how to identify its subtle yet impactful signs. Discover the secrets to recognizing hormone changes in your 40s and gain valuable insights into potential diagnostic tests.
💪 Now, here's the golden question: What can you do to treat perimenopause symptoms and make this transition as smooth as possible? Dr. Mahannah shares empowering advice for women navigating this transformative journey.
🚀 Don't miss out on this empowering conversation with Dr. Kathleen Mahannah, as we unravel the complexities of perimenopause and equip you with the knowledge to navigate this chapter with grace and confidence.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
perimenopause #womanhealth #hormonechanges #momtalk
Avez-vous déjà ressenti le défi de faciliter l'écoute chez vos enfants? Vous n'êtes pas seule. Rejoignez-nous pour explorer "Trois Astuces pour Faciliter l'Écoute chez les Enfants."
💬 Comment pratiquer l'écoute active pour renforcer la confiance de votre enfant? Comment encourager l'expression des émotions pour favoriser une communication ouverte? Et comment fixer des attentes réalistes tout en restant positif?
🤔 Ces questions résonnent en vous? Découvrez des astuces pratiques pour établir une communication ouverte et positive avec vos enfants. Dans cette conversation, nous explorons l'écoute active, l'expression des émotions, et la création d'attentes réalistes et positives.
🌈 Parce que l'éducation bienveillante ne se limite pas à parler, elle englobe une écoute attentive et une compréhension mutuelle. Ensemble, découvrons comment créer un environnement propice à l'écoute mutuelle, renforçant ainsi le lien entre parents et enfants.
Découvrez davantage d'épisodes enrichissants sur mom-talk.ca et sur la chaîne YouTube @MomTalkPodcast ! Restez à l'écoute pour nos prochains invités qui contribuent à un avenir plus sain et plus heureux pour nos enfants.
👉 MOM-TALK.CA
👉 LesParentsParlent.ca
👉 YOUTUBE
Bonne écoute et apprentissage,
Geneviève, Heather & Becca xo
écoute #3astuces #momtalk #éditionfranco #ÉcouteBienveillante #CommunicationParentEnfant #AstuceÉducative #ÉcoutezMaintenant #EnfantsÉquilibrés #CohérenceParentale #ParentalitéBienveillante #DéveloppementEmotionnel
🎉 Moms, are you ready for a quick dive into the art of planning kids' birthday parties? Join us for '3 Moms Tips in 3 Minutes' where we share lightning-fast insights on making your child's special day unforgettable!
Discover smart planning hacks, budget-friendly ideas, and stress-free approaches to create magical birthday celebrations. Whether it's themes, decorations, or activities, we've got you covered.
Don't miss this speedy dose of wisdom to elevate your party-planning game! Tune in for quick, practical tips to make your child's birthday bash a breeze. 🎈✨
Discover a wealth of insightful episodes on mom-talk.ca and the @MomTalkPodcast YouTube channel! Keep an eye out for upcoming guests shaping a healthier and happier future for our children.
👉 Explore MOM-TALK.CA
👉 Watch on YOUTUBE
Enjoy your listening experience!
Geneviève, Becca & Heather xo
3tipsin3minutes #momtalk #mommytips #birthdaypartytips
Ever wondered why keeping your cool during your kid's emotional rollercoaster seems like an uphill battle? Join our empowering interview with Jane St Claire, Registered Therapeutic Counsellor, and owner of Wiseheart Counselling, as we unravel the secrets behind "What is Co-regulation and Why is it So Important?"
🌟 In this transformative conversation, discover the difference between self-regulation and co-regulation. Jane breaks down the common struggles parents face when their kids express intense emotions and provides actionable tips to keep your cool in those challenging moments.
🚀 Learn how to support yourself in the often chaotic world of parenting, making co-regulation a cornerstone for building stronger connections with your children.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
coregulation #momtalk #challengingmoments #emotionalrollercoaster
🌸 Ladies, ever pondered the profound impact of body positivity on your self-perception and overall well-being? Join me in a riveting conversation with Cathy Cena, author of "Fifty and Curvy with a Sprinkle of Fabulous," and Jenn Fountain, a renowned photographer empowering women through projects like "40 over 40" and boudoir sessions.
📚 Cathy, with her sprinkle of fabulousness, shares her vision on body positivity and why it's a game-changer. Meanwhile, Jenn, the lens behind empowering photos, delves into the impact of a poor self-image and strategies to enhance our body positivity.
💪 Dive into this enriching discussion as we explore ways to improve body images and confront the question: Can the body positivity movement sometimes turn toxic? Let's unravel the layers of acceptance, challenge societal norms, and celebrate every curve, age, and uniqueness together.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
bodypositivity #mom #momtalk #acceptance
🌦️ Join us for a quick and insightful 3-minute podcast episode on getting your kids outside, rain or shine.
Discover practical tips and playful ideas to encourage outdoor adventures, no matter the weather. Uncover 3 tips to making every day an exciting exploration for your little ones. Tune in now for a burst of inspiration to embrace the great outdoors with your kids!
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
3tips #goplayoutside #playintherain #momtalk
🌟 Moms, ever felt caught in the financial squeeze of raising young kids while supporting aging parents? Dive into a compelling interview with Angela Calla, a Mortgage Expert, Author, and Business Leader, as we tackle the struggles of the "Sandwich Generation" and discover solutions for those financial challenges.
💡 Curious about the unique challenges faced by the Sandwich Generation? Angela Calla sheds light on the intricacies and offers practical insights to navigate these complex financial landscapes.
📈 Facing affordability challenges with expenses soaring? Learn how to assist the Sandwich Generation during these demanding times, unraveling strategies to make financial burdens more manageable.
🤯 Beyond finances, the stress of the Sandwich Generation can lead to burnout, depression, isolation, and guilt. Feeling stuck and stressed? Discover actionable tips from Angela on managing stress, including recharging, sharing the load, and determining non-negotiable needs.
🚀 Tune in to this empowering conversation with Angela Calla, and let's navigate the financial complexities of the Sandwich Generation together.
Explore more insightful episodes at mom-talk.ca and on the
@MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
Moms, ever found yourself wondering how to ignite that spark of motivation in your teen? Join our insightful interview with Hayley Winter, Clinical Counsellor registered with CPCA, for a deep dive into "How to Motivate My Teen!"
🌟 Seeking tips on motivating your children? Hayley shares practical insights to empower parents in fostering motivation within their teens.
💪 Discover the secrets to building self-esteem, not just for your children but for yourself as well. Hayley unfolds actionable strategies to create a positive environment that boosts confidence.
🧠 Ever dealt with unwanted thoughts demotivating your child? Explore effective ways to help your children navigate and overcome these challenges.
🚀 Elevate your parenting game! Tune in to this enriching conversation with Hayley Winter and equip yourself with tools to inspire and motivate your teens.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
motivateyourteen #teen #connection #momtalk
Ever wondered about the ins and outs of respiratory viruses affecting your little ones?
Join us for an illuminating conversation with Dr. Céline Bergeron, a Lung Specialist at Vancouver General Hospital, in our latest episode titled "Respiratory Virus Update.🎙️
Have you ever pondered on the viruses responsible for the common cold? Wondered how a cold manifests in children? Or maybe you're curious about the normal frequency of colds in kids and why they seem to get several each year.
Join us as we delve into these questions and more! Dr. Bergeron provides valuable insights into the transmission of respiratory viruses, unravels the mysteries of respiratory syncytial virus, and sheds light on why it's a significant concern in children.
In this enlightening episode, we explore the clinical presentations of COVID-19 and discuss whether you can differentiate it from a cold or the flu based on symptoms. Dr. Bergeron also shares her expertise on the treatment of viral respiratory infections and offers practical advice on what to do at home during such episodes.
Don't miss out on the wealth of information Dr. Céline Bergeron brings to the table. Tune in now for a comprehensive guide on preventing respiratory virus infections and ensuring your family's well-being! 🌟
Explore more insightful episodes at mom-talk.ca and on the
@MomTalkPodcast YouTube channel! Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
ParentingPodcast #RespiratoryHealth #ExpertInsights
Ever considered the impact of daily movement on your child's development? Did you know that you can actively enhance your child's movement and physical abilities?
Join us as Dr. Donna Kleyman, a seasoned Physiotherapist from New Your City, shares insights on 'Daily Movement for Children to Enhance Physical Health & Development' in a conversation that promises actionable tips and a fresh perspective on fostering your child's well-being effortlessly.
Explore more insightful episodes at mom-talk.ca and on the @MomTalkPodcast YouTube channel!
Stay tuned for upcoming guests who contribute to a healthier and happier future for our children.
👉 MOM-TALK.CA
👉 YOUTUBE
Happy listening & learning,
Geneviève, Heather & Becca xo
Quelles astuces avez-vous mis en place pour aider vos enfants à gérer le stress et l'anxiété au quotidien?
Dans cet épisode enregistré en direct sur les ondes de radio LP Web avec Mike D, je vous partage 3 conseils pour prévenir l'anxiété chez les enfants.
Écoutez dès maintenant et découvrez plus de contenus éducatifs sur la parentalité sur le Mom Talk Podcast où sur Les Parents Parlent Balados.
Geneviève xo
🔥 Ever wondered how food and relationships shape our parenting journey?
Dive deep with us into Deborah MacNamarah's new book, "Nourished, Connection, Food, and Caring for Our Kids” (and everyone else we love)
Join the conversation as we tackle pressing questions like:
1️⃣ Why do food and relationships go hand in hand?
2️⃣ How can we foster healthy eating habits while nurturing a strong parent-child bond?
3️⃣ What's wrong with a behavioral approach to eating?
4️⃣ Why is picky eating a natural part of our development?
5️⃣ The impact of disconnecting food battles.
6️⃣ How can we protect children when food becomes a threat?
7️⃣ Restoring our relationship with food and little ones.
8️⃣ What happens when food becomes "love," and we pursue its comfort outside of and detached from relationships?
9️⃣ How can we make sense of emotional eating by understanding the transfer of attachment hunger onto food?
“Discover the profound insights that will change the way you view food forever” ~ Gordon Neufeld.
Thank you, Deborah, for this enlightening discussion! 🌟
Find more episodes at mom-talk.ca and on The Mom Talk Show YouTube channel.
👉https://www.parenttalk.ca/podcast_list/ 👉://www.youtube.com/channel/UC5z6YP9mbnMixjYuhD-u93w
Stay tuned for more inspiring guests!
Geneviève, Heather & Becca xo
NourishedBook #ParentingInsights #MomTalkPodcast
Let's Talk Discipline Today!
Are you curious about the three keys to discipline that are attachment-safe and developmentally friendly? In this interview, Dr. Deborah MacNamara emphasizes the importance of receptivity in children, recognizing when they may not be ready for discussions, and finding ways to value their emotions.
Discipline should be seen as an opportunity to build a strong relationship with your child. Discipline alone doesn't necessarily make a child more mature or solve problems.
The ultimate goal is to create a secure relational space where both the child and parent can explore vulnerable feelings for personal growth.
Be sure not to overlook this interview where you can uncover Dr. MacNamara's three principles for discipline that are both attachment-safe and developmentally friendly.
Happy listening!
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
Genevieve, Heather & Becca xo
🎙️ Attention Busy Moms! 🌞 Our latest 3-minute podcast episode is live!
Discover 3 genius summer snack hacks that'll save you time and satisfy your little ones.
Tune in and treat yourself to some quick and delightful ideas.
Thank you for tuning in and being a part of our podcast community!
🎧👩👦👦 #SummerSnackHacks #BusyMoms
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
With love,
Geneviève, Becca & Heather
🎙️ Exciting News! 🌞 Our latest 3 minute podcast episode is here as part of our summer series.
Tune in to discover 3 tips on how to make traveling with kids more pleasant.
Whether you're planning a family adventure or just a day trip.
Don't miss out – listen now and embark on unforgettable family adventures!
🚗👨👩👧👦 #TravelWithKids #FamilyAdventures
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
With love,
Geneviève, Becca & Heather
"Hey there, busy moms! Want to hear about our 3 summer mom hacks?
Well, you're in for a treat! We're thrilled to launch the 2nd episode of our Mom Talk Podcast summer series, where we'll reveal three summer hacks that every mom needs to know.
Because let's face it, we can all use some extra tips to make this season even better! 🙌🎧💕
So, pop in those earbuds and get ready for some happy listening! 🎧
And don't forget to follow us on Facebook & Instagram for more #MomTalkPodcast updates and join the conversation with #SummerHacks #MomLife #HappySummer 😊
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
With love,
Geneviève, Becca & Heather"
🎙️ Announcement 🌞:
"Attention busy moms! 📢 Introducing the first episode of our summer series podcast, designed specifically for you.
We understand that the cost of food has been on the rise, and we're here to help you tackle it head-on. In today's three-minute episode, we've curated three fantastic tips to help you save money while still enjoying delicious meals. Join us as we share budget-friendly meal ideas that will help your summer dining.
Wishing you a fantastic summer filled with great food and memorable moments!" 🌼
Happy Listening!
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
Geneviève, Becca & Heather xo
In this fast-paced world, it's becoming increasingly crucial to recognize anxiety early in our children. Childhood anxiety is a prevalent issue that can have far-reaching effects on their overall development and happiness. By gaining knowledge and insights on how to manage and support our children through these challenges, we empower ourselves to create a nurturing environment that fosters their emotional well-being.
We would like to extend a warm invitation to you to listen to our new podcast, where we delve into the topic of managing child anxiety with the insightful Sonja Braig. Sonja is a Clinical Social Worker and the esteemed Director at Brightstart Counselling in Port Moody, bringing a wealth of expertise and experience to the conversation.
Sonja Braig will share her expertise, shedding light on effective strategies, practical tips, and compassionate approaches to help your child navigate anxiety. Her guidance will equip you with invaluable tools to recognize early signs, offer support, and promote resilience in your little ones.
We understand that as busy moms, your time is precious, and that's why we've brought this podcast directly to you. Whether you're folding laundry, driving to school, or stealing a moment for yourself, our podcast is a convenient resource that fits seamlessly into your day. Tune in during your commutes or while enjoying a quiet cup of tea, and allow us to support you on this beautiful yet challenging journey of motherhood.
Furthermore, we'd love to hear from you! Your opinions and ideas matter greatly to us. If you have any specific topics related to child anxiety or parenting that you'd like us to explore in our next podcast, please don't hesitate to share them with us. We're here to create a community where we can learn, grow, and uplift each other.
Join us on this enlightening podcast journey, where we aim to provide you with empowering knowledge, compassionate support, and a sense of camaraderie. Together, we can navigate the waters of child anxiety, fostering resilience and emotional well-being for our precious children.
Visit Tri-Cities Community TV on YouTube to see this episode with Sonja Braig:
👉 https://m.youtube.com/watch?v=lrZKbj89l0Q
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
With love and warm regards,
Geneviève, Becca, and Heather❤️
Hey there busy moms!
In our latest 3 Tips in 3 Minutes Podcast, we're excited to share some helpful advice on how to brush your kids' teeth and encourage them to brush on their own like a pro!
We understand that this can be a challenge for some kids, so we hope our tips can make it easier for you and your little ones.
And don't forget to check out our website for even more awesome content!
Sending love from Genevieve, Heather, and Becca.❤️
Want more? Visit our podcast library:)
👉https://www.parenttalk.ca/podcast_list/
Did you know that the brain's dopamine activity can play a role in ADHD and picky eating? Children with ADHD often have lower levels of this neurotransmitter, which can lead to a preference for foods that are high in fat or sugar because they cause a "dopamine surge."
But don't worry - on this week's episode of the Mom Talk podcast, we're chatting with nutritionist Shawna Hughes. She'll be sharing all sorts of helpful advice on how to expand your child's food choices without the battles, all while building a positive relationship with food. So sit back, relax, and get ready to learn - we're excited to have you tune in!
Geneviève, Heather & Becca
❤️Want more? Visit our podcast library:)
👉https://www.parenttalk.ca/podcast_list/
Aujourd'hui, nous vous proposons une mise à jour amicale et accessible sur les virus respiratoires avec Dre Celine Bergeron, pneumologue.
Savez-vous pourquoi les enfants ont plusieurs rhumes par an ?
Connaissez-vous les différents virus respiratoires, comment ils se transmettent et se manifestent ?
Ne manquez pas ce nouvel épisode où nous vous offrons de précieuses mises à jour sur les virus respiratoires, y compris des informations sur la façon de les traiter pour nous-mêmes et nos tout-petits.
Bonne écoute!
Visitez Tri-Cities Community Télévision pour visionnez cette entrevue:
https://youtu.be/e9YE0K7oNXg
Pour plus de contenu éducatif pour les parents en français visitez:
https://lesparentsparlent.ca/podcasts/
Bonne écoute!
Geneviève xo
Do your children struggle with falling asleep? If so, we've got you covered on the latest episode of the Mom Talk podcast. In just three minutes, we'll be sharing our top three tips for helping your kids get a good night's sleep. So tune in and get ready to learn - we can't wait to have you join us!
Geneviève, Heather & Becca ❤
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
#newepisode #momtalk #momtalkpodcast #3tipsin3minutesformoms #momtips #busymoms #Sleep #motherhood #ChildSleep
SleepForKids #SleepTipsForChildren #SleepWellKids #HealthySleepHabits
BedtimeRoutine #SleepTraining #SleepDeprivation #SweetDreamsKids
SleepBetterKids #Naptime #GoodNightSleepTight #SleepyBaby
ToddlerSleep #SleepSchedule
Help!! I can’t pay my mortgage! What do I do?
Are you struggling to pay your mortgage? Despite feeling capable when you first bought your house, sometimes unexpected financial situations arise.
Interest rate hikes, for example, can impact your ability to make regular mortgage payments, potentially harming your credit score and putting your home at risk of repossession.
But don't panic! There are options available to help you get back on track.
In today's episode, we welcome Angela Calla - a mortgage expert, author, and business leader - who will be sharing her valuable insights on what to do if you can't pay your mortgage, and what to ask your bank when renewing your mortgage.
Don’t miss out on our 1st episode in person with Tri-Cities Community Television, and be sure to share this important information with anyone who may need it.
Happy Listening & Learning!
Genevieve, Heather, Becca & Tri-Cities Community Television❤️
Visit Tri-Cities Community TV on YouTube to see this episode with Angela Calla.
👉https://www.youtube.com/watch?v=5vNjG8j8HZA
Want more? Visit our podcast library.
👉https://www.parenttalk.ca/podcast_list/
How can you identify anxiety in your child?
As parents, we may observe certain behaviors in our children that raise concerns about their anxiety levels.
Join us in this episode with Deborah MacNamara as we explore common signs of anxiety in children and learn ways to support them.
Tune in and discover valuable insights that can help you and your child thrive.
Happy Listening & Learning!
Love,
Geneviève, Heather & Becca
❤️
newepisode #momtalk #momtalkpodcast #3tipsin3minutesformoms #busymoms #motherhood #momlife #parenting #mom #kidsanxiety #understandingmychildanxiety #understandinganxiety #childrenanxiety #signsofanxiety #podcast #podcasting #mompodcaster #podcasts #spotify #podcastlife #podcaster #youtube #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #motivation #applepodcast
Are you feeling overwhelmed lately as a mom?
We totally get it, which is why on the first episode of The Mom Talk Podcast, we've got 3 tips to help you manage motherhood, especially if you're a busy mom. Plus, we'll be sharing some updates on what we've been up to with our own little ones.
Make sure to stick around for a fantastic lineup of parenting experts and our "3 Tips in 3 Minutes" podcast series, specially curated for busy moms like you.
Happy listening & Learning 🎧
Love,
Genevieve, Becca & Heather ❤️
newepisode #momtalk #momtalkpodcast #3tipsin3minutesformoms #busymoms #motherhood #momlife #parenting #mom #mother #motherhoodunplugged #kids #mama #mommy #podcast #podcasting #mompodcaster #podcasts #spotify #podcastlife #podcaster #youtube #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #motivation #applepodcast
Ongoing mealtime power struggles can contribute to picky eating and food refusal. Pressuring kids to eat is often unintentional, but it can lead to reducing a child’s likelihood to eat.
Using perseverance, consistency, play, and trust, Genevieve and Becca are sharing their own tips to help your family to have successful mealtimes.
Happy listening and learning new tips!
Genevieve & Becca xo
Listen & Subscribe
Apple podcast link
👉https://podcasts.apple.com/ca/podcast/parent-talk/id1341421916
Google Podcast link
👉https://podcasts.google.com/feed/aHR0cHM6Ly9wYXJlbnR0YWxraW5jLnBvZGJlYW4uY29tL2ZlZWQueG1s
Questions or wants to join us: Don’t hesitate to contact us:
ParentTalk.ca
Mom-Talk.ca
momtalk #momtalkpodcast #newepisode #parenttalk #parenttalkpodcast #parentingpodcast #parenting #podcast #parentingtips #motherhood #momlife #consciousparenting #mompodcast #positiveparenting #parentingadvice #parentinglife #parentingpodcasts #parentinghelp #parentingsupport #mindfulparenting #parentinghacks#pickyeater #toddlerfood #fussyeater #pickyeating #pickyeaterproblems #feedingkids #kidsfood #healthykids #kidsnutrition
Why transitioning from one activity to another can be such a struggle?
Understanding difficulty in transitions - Why is it so painful?
Dealing with change is often difficult for children, from leaving the playground for the day or switching from art to math in school. Being asked to change activities or locations is often a trigger for behavior like whining, complaining, or throwing tantrums. Kids may not be able to handle the big emotions that can come with transitions. They might learn that by stalling, they get to avoid the change for a bit longer.
In this episode, Mathieu Lyons from the Neufeld institute explains to us what’s happening in our child's brain and what we need to do to connect one activity to the next.
Happy learning new tips :)
Genevieve & Becca
Listen & Subscribe:
Apple podcast
Google Podcast
Questions or wants to join us?
Contact us
newepisode #play #tipsforparents #behaviourstruggles #kidmeltdown #mykidsdontwanttoleave #healthyattachment #love #attachmentbridging #connect #attachment
newpodcast #parenttalk #parenttalkpodcast #parenttalkTV #youtube #momtalk #momlife #mompodcast #momtruth #momstruggles
Do you know about those common physical conditions in kids: plagiocephaly, torticollis, janky crawl, atypical walk, in-toeing, toe walking…
If they persist, these common physical conditions in kids may need intervention from a paediatric Physiotherapist.
In this episode, we are talking with Darrien Cantelo, Paediatric Physiotherapist. Darien is helping us understand these conditions and when it’s a good time to seek a professional.
Happy Listening!
You can find us:
Apple podcast link
https://podcasts.apple.com/ca/podcast/parent-talk/id1341421916
Google Podcast link:
https://podcasts.google.com/feed/aHR0cHM6Ly9wYXJlbnR0YWxraW5jLnBvZGJlYW4uY29tL2ZlZWQueG1s
Questions or wants to join us: Don’t hesitate to contact us:
ParentTalk.ca
Mom-Talk.ca
Genevieve, Becca & Darrien
@podcastergen
@beccaylewis
@mamasandmotormilestones
newepisode #parenttalk
parenttalkTV #youtube
paediatricphysiotherapy
commonconditions
plagiocephaly #torticolis #atipicalwalk
intoeingwalk
No one likes being told what to do… but kids who are stubborn can find it downright unbearable, as they hold values like responsibility, autonomy, and freedom at the highest level of their scale of values.
“Strong-willed” children are not just “difficult”: it is important to understand that from their point of view, they feel that their integrity is compromised if they are forced to submit to the will of another person. On the contrary, if they are allowed to choose, they will love to cooperate with you!
This week at Parent Talk podcast we are talking with Sonja Latifpour from Bright Star Counselling about how to manage stubborn in children with Sonja Latipour.
By listening to this episode you will learn many good tips on how to deal with your child’s stubborn behaviour and how to talk to your stubborn child to get their buy-in.
Happy Listening!
Genevieve & Becca
Want more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/sonja-latifpour/
https://www.parenttalk.ca/
We all know that setting and achieving goals is a life skill necessary for success and happiness, but it’s one that even adults REALLY struggle with. Studies show that only about 8% of people achieve their New Year’s resolutions!
How can we teach children to set realistic goals — and actually achieve them?
Research shows that children learn best when they’re playing and enjoying themselves at the same time. Fun experiences increase levels of endorphins, dopamine, and oxygen, all of which promote learning.
One problem when kids make goals is that while some children know how to set a goal, they don't understand how to achieve it. They seem to think that just wanting something will somehow make it happen. This can be especially true for gifted children, for whom everything comes easily. This leads to them being discouraged, give up, and deterring future successes.
By helping your child achieve their goals you will also help them believe in themselves, build
self confidence and build independence.
Don’t miss this week podcast with Ginny Chui. She will be giving you great tips on how to guide your child set his own goals and achieve them.
Happy listening!
Genevieve, Becca & Ginny
Want more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/ginny-chui/
https://www.parenttalk.ca/
Did you know that the playfulness of art therapy is among one of its greatest benefits?
Through activities such as dance, music, theater, visual arts, body language, literature, or applied Arts (design, jewelry, textile), children can develop social and expressive skills, and improve their self-confidence and self-esteem.Other benefits of art therapy in both children and adults are learning to navigate conflicts and solve problems to reduce stress or to achieve growing introspection. If you are curious or if you want to know more about Art Therapy and its benefits, this week's podcast is a must-listen.E164 - The Benefits of Art Therapy With Michelle Oucharek-DeoMichelle will be answering all your questions and don’t hesitate to contact us if you would like to know more!Happy listening 🎧Genevieve, Becca & Michelle
Want more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/
Did you know that meditation for children could lead to benefits such as: * An improvement in their executive functioning skills * A sense of physical, emotional and social well-being * A decrease in unwanted behaviour in children * Improved academic performance of students
These benefits are due to, among other things, the fact that meditation contributes to the development of the prefrontal cortex of the child. In this week’s episode, we are talking with Hayley Winter about meditation for children. Dont miss this episode if you want to learn how to meditate with your children or if you are starting to be curious about meditation for you or for your family. Happy Listening! Geneviève & Becca Want more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/
At what age have you started making your own decisions?
I know we live in a different world then when we were young, so…
Among the many difficult issues for parents is the determination of how much freedom to give their children to make their own decisions.
The types of decisions that children can reasonably assume varies with their age, their capacity to manage their behaviours, and their trustworthiness, among other factors.
Don’t miss this week episode with Linda Clement, Linda is giving us some age-appropriate guidelines to help you know when your kids can make their own decisions.
Inspiring them to be themselves and live their own path throughout making their own decisions!
E162 - When can parents allow their children to make their own decisions
Expert: Linda Clement, Parenting Coach
If you want Linda Parent's Menu or if you have any unanswered questions, don't hesitate to contact us! Happy Listening! Genevieve & Becca xoWant more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/
https://www.parenttalk.ca/linda-clement/
As the war in Ukraine unfolds in front of our eyes, we can't forget that our kids are watching too...They're hearing things at school, listening to the news on TV at home, and seeing images on their social media feeds.How can parents talk to kids about what's happening in an age-appropriate way?
To help us navigate this new situation with our child we have asked Laura Linn these questions:
- Would you talk about war with your pre-schooler? Or would they be too young? Should they be shielded from this?
- What do you say at different age levels? How do you start the conversation?
- Should you ask what they know? How do they feel about it?
- What if they are scared war will come to America? How can you address their fears? How can you make them feel safe and secure?
- If they ask questions you don't know the answers to, how do you respond?
- How can you help your children make sense of war if you can't wrap your own mind around it?
By listening to this episode you will feel more confident and have better skills on how to approach this new reality with your child. Also, you will learn how to answer your child's questions in an age-appropriate way. If you have any unanswered questions, don't hesitate to contact us! Genevieve & Becca xoTittle: E161 - How to talk about the war to your child
Guest: Parenting Educator Laura Linn Knight is the author of the upcoming book "Break Free from Reactive Parenting” and she’s a former Elementary School Teacher, Certified Positive Discipline Educator, and a Meditation Teacher who specializes in helping parents, teachers, and kids create more calm in the home and in the classroom.Laura was just interviewed on this topic for NBC’s TODAY.com, and she's also appeared on Good Day L.A., Great Day Washington, PureWow, and now on the Parent Talk podcast.
Want more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/
https://www.parenttalk.ca/laura-linn-knight/
Are you always late for work because you and your family can’t get out the door on time? Is getting your child out the door in the morning is a daily battle of nagging and hovering? Are you starting to think that’s impossible to get anywhere on time… Well... Yes… It’s possible… Sean Grover from NYC talks about what makes the mornings so difficult and what can we do to create a better and smoother morning routine. Happy Listening! Genevieve & Becca xo Title: E160 - Why Leaving in the morning can be a nightmareGuest: Sean Groover is a Psychotherapist, speaker, author and a dad of 2. Want more? Visit our podcast library: https://www.parenttalk.ca/podcast_list/ Important links:
https://www.parenttalk.ca/
https://www.parenttalk.ca/sean-grover
Do you know what are some early signs of autism?
*Doesn't respond with a smile or happy expression by 6 months.
*Doesn't mimic sounds or facial expressions by 9 months.
Doesn't babble or coo by 12 months. Doesn't gesture — such as point or wave — by 14 months.
Does this sound like your child or a child you know?
In today’s episode, Carolyne Turkinton is sharing with us her son’s diagnosis story, the key things she did to get help fast, and how she views autism in her family.
We hope this podcast brings a lot of value to your family.
Have a listen and share it with a friend.
Episode: 159 - The early signs of autism
Guest: Carolyn Turkington, Middle School Educator that has specialized in teaching Special Education, Founder of the Moms Babes & Author
Important links:
https://www.parenttalk.ca/
https://www.parenttalk.ca/carolyn-turkington/
https://www.themombabes.com/
VSQ9xuAl3eV9DJDTgsDC
Genevieve & Becca
xo
Have you ever wondered why do children have a hard time listening or following instructions?
Did you know as human beings we are not designed to follow instructions from those that we are not attached to?
The idea of not following instructions when we are not feeling attachment is also called counter-will.
In this episode, Social Worker and Member of the Neufeld Institute, Geneviève Brabant helps you understand what’s happening in your child's brain when they are not listening to you. She helps you figure out why this is happening and what to do to reconnect with your child to create better-listening skills.
You’ve got this mama!
Happy Listening and learning new tips!
Geneviève & Becca
Episode: 158 - How to create better-listening skills with your child.
Guest: Geneviève Brabant, Social Worker, On Faculty at The Neufeld Institute.
Important links:
https://www.parenttalk.ca/e158
https://www.parenttalk.ca/subscribe
https://neufeldinstitute.org/
Does your child have trouble with small movements such as writing with a pencil or brushing their teeth, tying their shoes, or simply eating or feeding them self?
Or your child may have difficulties with larger movements, such as biking, climbing, or kicking a ball.
Did you know that sometimes it’s the planning or initiation of those movements, that is difficult?
In this episode Physiotherapist, Karly Dagys, helps you figure out why this is happening and learn about 3 ways to know if your child has coordination issues, don’t miss it!!
Happy Listening and Learning!
Geneviève & Becca
Episode: 157 - Coordination challenges in kids
Guest: Karly Dagys, Pediatric Physiotherapist from PlayWorks Physio
Important links:
https://www.parenttalk.ca/
https://www.parenttalk.ca/karly-dagys/
http://playworksphysio.com/
E156- How to make the holiday meaningful for your children with Geneviève & Becca
Do you need ideas on how to create an unforgettable holiday season that your children will remember for ever?
Learn about new tradition ideas and the meaning of the winter solstice.
Have you heard about the "pickle ornament" tradition?
Listen and find out about new ways to make your holiday season magical!
Happy Holiday!
Geneviève & Becca
E155- The benefits of debate and speech as an after-school activity with the admission director of FDT academy Cathy Cena.
Do you want your child to be more confident?
Or do you want to help them develop their critical thinking and leadership skills?
Today we are talking about the incredible benefits of Debate and Speech with the admission director of FDT Academy Cathy Cena.
In this episode, you will learn about another option to develop those skills and about the opportunity of a free trial for your child.
Because every child has a voice…
https://www.parenttalk.ca/cathy-cena/
https://www.parenttalk.ca/
Genevieve & Becca
E154 - How play impacts language development with Becca Yu-Lewis
Do electronic toys help language development?
Why getting creative with play and toy will help your child with their speech and language development?
What are the 5 top toys to help your child develop their speech and language development?
ParentTalk Podcast season 5 is starting today! 🙌
Geneviève will be talking with her new co-host Becca Yu-Lewis about how play impacts language development!
By listening to this episode, you will learn how great play is to support your child language development and much more...
Don’t miss our 1st episode!
Geneviève & Becca
ParentTalk.ca
Are you familiar with the different options that are available for your child’s education?Do you wonder what the best education philosophy is for your child's personality and learning style?
We all want the very best for our children, giving them a solid foundation to grow from, and that will look different for different families. Part of making that decision is to research and learn about the many options available to your family. Everything from different teaching philosophies, education in different languages, to private or public schools.
In today’s new episode, we are welcoming the Enrolment Director of the Waldorf Academy in Toronto, Jennifer Deathe. Jennifer will be sharing information pertaining to the Waldorf Education Philosophy. How it started, how it differs from other education philosophies, and ways we can incorporate this philosophy in our own homes. Jennifer also has first hand knowledge of the value of the Waldorf experience as a parent of two children who both attended the Waldorf Academy.
Feel inspired and excited at the possibilities that are available for your child’s education as we learn about the Waldorf Education Philosophy together!
Happy Listening!
Genevieve & Heather
Episode: E153 The Waldorf Education Philosophy
Guest(s): Jennifer Deathe, Enrolment Director of the Waldorf Academy in Toronto, and Mom of two.
Do you know why your newborn wakes up at night?
What does a safe sleep environment look like for baby?
How do you sleep safely with baby in your bed?
In today’s new episode, we are exploring these questions and so many more!
Sleep (or lack there of, lol!) is definitely a topic talked about by many parents but not alway understood. How should sleep actually look for infants, babies, and toddlers? Luckily we have Sleep Educator, Candice Tizzard with us to help us all sleep a little easier.
Whether you’re expecting or you’re already wading through that new parent fog, we’re confident that you will feel more confident about all things sleep.
Happy Listening!
Genevieve & Heather
Episode: E152 - Physiological Sleep
Guest(s): Candice Tizzard, Birth Doula, Photographer, and Baby Sleep Expert. Owner of Stages Doula and Photography.
Are you curious about the evolution of surrogacy in Canada?
Have you ever considered using a surrogate or even being one yourself?
Did you know that the increase in surrogacy in Canada has been dramatic with an estimate of 400% over the last decade!
The main reasons for this increase is 1- Infertility, with couples waiting till later in life to try and conceive as well as 2- Gay couples who are choosing to become parents.
In today’s new episode, Vanessa Wideski shares her own personal experience of being a surrogate mother and explains the whole process.
Enjoy listening to this beautiful story of such a pure expression of love. Maybe it will introduce you to an alternative solution in your own fertility journey or possibly even inspire you to become a surrogate yourself!
Happy Listening!
Geneviève & Heather
Episode: E151 Surrogacy
Guest(s): Vanessa Wideski, two time Surrogate Mother, and Mom of two.
Music Therapy,
What is it and how can it help?
In today’s new Episode, we welcome Certified Music Therapist Brian Deo. Brian has extensive experience working with geriatrics and children with disabilities. He currently has his own practice, Van-Art Expression, working primarily with children and adults diagnosed with Autism, however everyone can benefit from Music Therapy.
Brian explains how Music Therapy uses music as a therapeutic tool for health and healing. The incredible power of sound has the ability to reach into the body and literally heal, cast away pain, and save lives.
A fellow colleague of his from Calgary has a beautiful motto, ´Music Speaks when Words can not.´
We know you’ll enjoy learning all about this powerful alternative therapy that just might be right for you or your family!
Happy listening!
Geneviève & Heather
Episode: E150 - Music Therapy
Guest(s): Brian Deo, Certified Music Therapist with Van-Arts Expression.
Are you getting ready to start solids with your little one?
Do you know the early milestones for eating?
Maybe you’ve already started and have questions?
What about pouches and sippy cups, can they impact your little one’s development?
On today’s new episode, Speech and Language Pathologist Becca Yu is here to answer all these questions and more!
Feel confident with this new stage knowing what to look for and who to see if you need help!
Happy Listening!
Genevieve & Heather
Episode - E149 Picky Eating vs. Problem Feeding
Guest(s): Becca Yu, Speech & Language Pathologist, Founder and owner of Citadel Speech and Language Services, and a Mom of two.
How can we nurture our children and rebuild the connection?
What is our core responsibility as parents?
What is authentic parenting?
In today’s new episode, we are welcoming back Ashley Avinashi. Ashley is a Parenting Coach, International Best-selling Author, Founder of Raising Humanity, and a Mom of two boys.
She explains that in order to be the best parents we can be, we may need to unlearn our past conditioning and clear the path for our own children. We need to be as present as possible but understand that things will not always go the way we want and that this journey we’re on called Parenthood, is messy and that’s ok!
Listening to Ashley is always inspiring, we know you’ll love this episode!
Happy Listening!
Genevieve & Heather
Episode - E148 Nurturing our Children From the Inside Out
Guest(s) - Ashley Avinashi, Parenting Coach, International Best-selling Author, Founder of Raising Humanity, and a Mom of two boys
Do you experience pain during intercourse? Do you have pregnancy related pain? Did you have a c-section? Do you need to cross your legs before you sneeze?
These are just a few reasons why we might see a Pelvic Floor Physiotherapist.
In today’s new episode, Registered Physical Therapist, Lacey Forsyth with Bump Physio & Co. joins us to go through the basics of Pelvic Floor Physiotherapy and how it may be exactly what we need!
Happy listening!
Genevieve & Heather
Episode - E147 Pelvic Floor Physiotherapy 101! Guest(s) - Lacey Forsyth, Registered Physical Therapist, owner of Bump Physio & Co. and Mom of two.
Overwhelmed, burnt out, and just plain exhausted. Sound familiar?
Are you trying to juggle it all but no matter how hard you try you still feel like you’re dropping the ball somewhere.
These days, especially now during COVID, so much of the load falls on the mother. We feel guilty and want to be able to master it all but right now it’s just about surviving.
Dr. Amanda Watson’s book, The Juggling Mother - Coming Undone in the Age of Anxiety, explores all of this and more.
The true lesson in this Podcast is to be compassionate with ourselves, we must give ourselves grace. Take a listen and fill your cup today!
Enjoy!
Genevieve & Heather
E146 - The Juggling Mother hangs on during COVID.
Guest(s): Dr. Amanda Watson, Author, Lecturer in Sociology and Anthropology at Simon Fraser University and a Mom of two.
Click here to find Amanda on our Panel of Experts!
https://www.parenttalk.ca/dr-amanda-watson/
Are you triggered by your child’s tantrums?
Do you give in just to make them stop?
Did you know that this is actually an opportunity to connect with your child?
Dr. Deborah MacNamara with the Neufeld Institute joins us today to explain how.
Take a listen and find out what’s actually going on inside those little brains. Once you know how to support your child through these big emotions, you will feel much more calm and confident the next time your child has a tantrum.
Enjoy!
Genevieve & Heather
E-145: Tantrums, the Opportunity to Connect with your Child.
Guest(s): Dr. Deborah MacNamara, Clinical counselor, Faculty at the Neufeld Institute, Speaker, and Author.
Have you used Virtual Health Care for your family? If not, you might be wondering how it works and what is available. Due to COVID-19, most Doctors are not seeing their patients in person as often and are taking most appointments over the telephone or by video chat. Here in Canada, we are also very fortunate to have a Health Care App, ‘Babylon’ by Telus Health! This is a great option for the whole family if you don’t currently have a family doctor or you need to see someone sooner then your own Doctor can see you.
Today Dr. Alissia Valentinis, Family Physician and the Ontario Medical Director for Babylon by Telus Health is here to let us know all about it! How to schedule an appointment, how and what to prepare for our virtual visit, and of course what to expect.
After listening today, you will feel confident and ready for your next virtual appointment!
Happy listening!
Genevieve & Heather
Do you feel as confident and satisfied with your intimate relationships as you’d like? Are you wondering what sex looks like after childbirth? How about desire or lack there of?
We’ll be diving into all of this and more on today’s new episode with Certified Sex & Relationship Coach and Sex Educator Corinne Underwood, Founder of Choices for Sexual Health.
It’s time to feel sexy and confident again. Take back control and allow yourself to enjoy whatever pleasures YOU!
Enjoy!
Genevieve & Heather
Episode: 143 - Sex, Intimacy & Pleasure. A Return to Your Body.
Guest(s): Corinne Underwood, Certified Sex & Relationship Coach, Sex Educator, and Founder of Choices for Sexual Health.
E142 - Merry Money Management
Guest(s): Angela Calla, Mortgage Expert, Author, and Radio Host
Do you feel overwhelmed by holiday expenses and debt?
This year has been so different for many of us. Some have lost jobs, some are trying to juggle kids and work from home, others have lost loved ones, and all of us will miss seeing the family and friends that this season normally brings together.
COVID Christmas is going to be about getting creative and connecting in new ways.
On today’s new episode we are going to brighten your holiday spirit as we welcome Mortgage & Finance Expert, Angela Calla with some great tips for managing money, dept, and holiday spending.
You will gain some great knowledge and tools that will help you feel empowered and ready to spread some holiday cheer!
Happy listening!
Genevieve &Heather
Click here to find Angela on our Panel of Experts!
https://parenttalk.ca/angela-calla/
Episode 141: Play with a Purpose
Guest(s): Traci Costa, CEO and Founder of PK Beans
How does your child process their feelings, especially during these difficult times?
Unstructured play for both physical and emotional development is so very important.
Calming and nurturing, helping to heal and communicate what sometimes can be too difficult to put into words. We must keep things simple, carve out those moments, and give children space and time to be bored.
On today’s episode of ParentTalk, Traci shares why she believes play is so important, and how we can make space for play with a purpose.
Let go of the negative connotation that play can have, and that it’s just a waste of time. Embrace the the simplicity and joy that unstructured play can bring while watching your children create and explore.
Everyone will feel happier and naturally less stressed.
Happy listening!
Genevieve & Heather
Episode: E140 - Helping Complex Kids and their Families Thrive
Guest(s): Dr. Nareeta Stephenson, Chiropractor
Do you have a complex kid? Maybe they’ve been diagnosed with ADHD, ADD, are somewhere on the spectrum or perhaps they’re just extra sensitive.
This can bring different challenges when it comes to parenting, discipline, school and socialization.
You as a parent might feel isolated and alone, lost with where to turn, and guilty that you aren’t doing enough.
In today’s new episode, Chiropractic Doctor, Nareeta Stephenson, will be sharing how having her own complex kid left her feeling, the challenges she faced and how this led to her working with these children.
Hopefully listening to this podcast will bring you more understanding, knowledge, and some new ideas. Above all else, knowing that you’re not alone!
Happy listening!
Geneviève & Heather
Episode: E139 - Homeschooling 101
Guest(s): Tamara Strijack
Are you feeling overwhelmed with homeschooling? Not sure how to juggle multiple kids at different stages?
With the current global pandemic, many parents have made the difficult decision not to send their children back to public school. This has brought on a lot of anxiety and pressure.
On today’s episode, Tamara Strijack of the Neufeld Institute, is here to guide us through this new challenge.
She will leave you feeling calm, confident and inspired, ready to jump in with both feet and actually have some fun!
Tamara has a wonderful article and some additional resources available for our audience! To get your Free access, please visit the contact us section on our website, parenttalk.ca
Happy Listening!
Geneviève & Heather
Click here to find Tamara on our Panel of Experts!
https://parenttalk.ca/tamara-strijack/
Happy Canada Day!Welcome to ParentTalk’s REAL MOM MOMENTS!!!These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments that they are experiencing being mothers of young children.In this Episode, Geneviève and Heather record LIVE for Canada Day! Sharing a fun craft and of course their parenting stories.
Happy listening! Geneviève & Heather
Hi Everyone,Welcome to ParentTalk’s REAL MOM MOMENTS!!!These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments that they are experiencing being mothers of young children.Geneviève and Heather are wrapping up the 3rd Season of ParentTalk and sharing how they and their families are handling being quarantined with little ones.
Happy listening! Geneviève & Heather
Episode: E136 - How to Have a Successful Divorce or Separation with
Guest(s): Juli Hall & Martha Sasser
Today on ParentTalk, Genevieve and Heather are welcoming Juli Hall & Martha Sasser with Co-Parenting Into The Future to talk about how to have a successful divorce or separation.
We cover:
- How to create a partnership that will also empower their children going forward.
- The problems that ‘blaming the other parent’ cause for the children.
- How ‘getting responsible’ for what happened in the marriage can contribute to a powerful future.
- The importance of having agreements that work for the couple AND the kids.
- The importance of having a goal or a context that is bigger than just ‘getting along’ with your former spouse.
Happy listening!
Geneviève & Heather
Co-parenting Into the Future Course, 10% OFF extended till the end of June!
For more information visit coparentingintothefuture.com
or call (832) 643-5908
Episode: E135 - Supporting your Child Through Grief Guest(s): Sonja Latifpour, Registered Social Worker, Child Psychotherapist, and Clinical Director at Bright Star Counselling.
Today on ParentTalk, Geneviève and Heather are welcoming Registered Social Worker and Child Psychotherapist Sonja Latifpour with Bright Star Counselling, to talk about supporting our children through grief.
We cover:
- At some point or another, our children will experience losing a loved one. This may be a parent, a grandparent, a friend or even a pet. Sonja shares some things a parent should know when explaining death to a child.
- How to know if your child is grieving. Signs to look for that your child is processing their feelings about the loss.
- What you can do as a parent to help your child understand and cope with a death.
- How to help your child when you are also grieving at the same time.
- When to seek professional help.
Hoping this will be helpful to parents for when those difficult times come up.
Here is another resource that could also be helpful, http://www.crccs.ca/
Geneviève & Heather
Click here to find Sonja on our Panel of Experts!
https://parenttalk.ca/sonja-laftifpour/
Episode: E134 - How to Manage Difficult TeenagersGuest(s): Louise Clarke, Parenting Coach, Mindfulness Coach, Podcaster, and Author
Today on ParentTalk, Geneviève and Heather are welcoming Parenting Coach, Mindfulness Coach, Podcaster, and Author Louise Clark, to talk about How to Manage Difficult Teenagers.
We cover:
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What we need to understand developmentally about our teens.
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The main struggles parents are facing with their teens.
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Strategies we should avoid.
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The best way to handle screen time and social media.
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How to encourage our teens to open up.
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What to do if our teens don’t ever seem to want to leave their rooms.
Happy listening!
Geneviève & Heather
Episode: E133 - What Young Children Need Tou to KnowGuest(s): Bridgett Miller, Parenting Consultant, and Author
Today on ParentTalk, Genevieve and Heather are welcoming Parenting Expert and now Author, Bridgett Miller! She is launching her brand new book “What Young Children Need You to Know” and is here to tell us all about it along with some great tips as always.
We cover:
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Why this book isn’t your typical parenting book that's meant to be read cover to cover, but instead, readers are encouraged to focus on pages that resonate with them and the challenge they are seeking help with.
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What is Conscious Parenting?
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How parents should view their role in regards to raising their children.
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Bridgett shares some of the topics and describes how the book is laid out.
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Bridgett explains her perspective on what is happening when children do or say things “just for attention”.
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If you could only tell parents one thing, what would it be?
Happy Listening!
Geneviève & Heather
Episode: E132 - Returning to Exercise after Birth.Guest(s): Sheree Budgell, Pelvic Health & Orthopaedic Physiotherapist
Today on ParentTalk, Geneviève and Heather are welcoming Pelvic Health Physiotherapist, Sheree Budgell, to talk about returning to exercise after birth.
We cover:
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What timelines should a postpartum mom follow when returning to exercise or running?
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For moms who love to run, should they be squeezing their pelvic floor the entire time to prevent leaking?
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Symptoms that moms should be aware of that indicate that a type of excercise is too much load for their pelvic floor.
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Can we do longterm damage by returning to high impact exercise too early?
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Other possible factors that need to be considered with returning to exercise.
Happy Listening!
Geneviève & Heather
Episode: E131 - Why we Struggle as much as we do as Parents in Today's World.Guest(s): Ashley Avinashi , Parenting Coach, Best Selling Author, and Founder of Raising Humanity.
Today on ParentTalk, Geneviève and Heather are welcoming Parenting Coach, Best Selling Author, and Founder of Raising Humanity, Ashley Avinashi, to talk with us about why we struggle as much as we do as parents in today's world.
We cover:
- What made Ashley move from a successful corporate than entrepreneurial career into supporting the healing path for parents.
- What is behind the chronic struggle that most parents face in today's world.
- How where we find ourselves today is perhaps the greatest collective opportunity we have to heal from intergenerational pain/patterns.
- What we can do as a first step in clearing what we are carrying so we can live more freely, on purpose, and in our joy.
- The core needs of our children and us as parents, during this unprecedented time.
Happy Listening!
Geneviève & Heather
We wanted to tell you about the ‘Local Love Fund’ sponsored by United Way of the Lower Mainland.
Our collective response to COVID-19 calls upon our resourcefulness, resilience and ability to take care of one another. Do you have a new and creative way for supporting your community? United Way is here to help.
They have up to $1,000 available for your community project. For more information or to apply, visit uwlm.ca
Episode: E130 - How to Navigate Parenting in your Community and Access Support & Services.Guest(s): Shawna Comey, Family Navigator with Westcoast Families.
Today on ParentTalk, Geneviève and Heather are welcoming Family Navigator, Shawna Comey with Westcoast Families, to talk about how to Navigate Parenting in your Community and Access Support and Services
We cover:
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What is a family navigator and what is their role in helping families.
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Advice for new moms in the community.
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What an average day of a navigator looks like.
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How families can find help during the pandemic.
Happy Listening!
Geneviève & Heather
Episode: E129 What our Kids really need from us Right Now! With Dr. Deborah MacNamara Guest(s): Dr. Deborah MacNamara, Clinical counsellor, Faculty at the Neufeld Institute, Speaker, and Author.
Today on ParentTalk, Geneviève and Heather are thrilled to be welcoming back, Dr. Deborah MacNamara, Clinical counsellor, Faculty at the Neufeld Institute, Speaker, and Author. We will be talking about what our kids really need from us Right Now! These are unprecedented times and we need to be there for our children during this confusing and uncertain time. Find out how you can best support them!
We cover:
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How parenting might look different right now given the current situation.
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Different levels of stress that accompany this pandemic.
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The best way to explain the situation to our kids without creating more fear.
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How to best handle our own feelings of fear and anxiety so not to worry our kids.
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The most effective way to support our kids during this difficult time.
Hope this helps! Stay Safe!
Xo Geneviève & Heather
Episode: E128 Stress Reduction Strategies Guest(s): Victoria Smith, Stress Reduction Coach with Stress Less Ladies Ltd.
Today on ParentTalk, Geneviève and Heather are welcoming Victoria Smith, Stress Reduction Coach with Stress Less Ladies, to discuss Strategies for Reducing Stress.
We cover:
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Do women (and particularly moms) experience more stress than men?
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Signs of burnout.
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Parents have a million things on the go. Here are some strategies to reduce overall stress.
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With kids experiencing higher levels of anxiety, here’s how we can help them to stress less.
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How we can build in daily self-care without it adding way more to our list.
Happy listening!
Geneviève & Heather
Episode: E127 Finding the Magic in Parenting Guest(s): Dr. Steven Fonso, D.C., Inspirational Teacher, Author, and Creative Entrepreneur.
Today on ParentTalk, Genevieve and Heather are welcoming Dr. Steve Fonso D.C. with Veressent Life, to talk about Finding the Magic in Parenting. These are very uncertain times and with the need to stay home and away from others, we are spending a lot more time with our children. Find out how we can try to embrace the situation that is challenging us on so many different levels.
Stay safe and let’s try to find the magic together!
We cover:
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Why the first chapter of Dr. Steve’s book, Finding Magic in the Mess- a path to greater presence, appreciation and more joy, talks about suffering.
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How we get stressed and/or overwhelmed.
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How we begin to change our perspective of stressful events.
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How we can move into a state of gratitude and appreciation.
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Dr. Steve’s advice for parents in navigating through this crazy time.
Happy listening!
Geneviève & Heather
Episode: E126 Empowering Development through Sleep Guest(s): Anna McMillan, Certified Paediatric Sleep Coach with Little Winks Sleep
Monday on ParentTalk, Geneviève and Heather are welcoming Anna McMillan, Certified Paediatric Sleep Coach with Little Winks Sleep, to talk about Empowering Development through Sleep.
We cover:
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What healthy sleep looks like and how it plays a role in healthy development.
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What we can do to help and encourage healthy sleep for development.
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How sleep changes with development.
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How we can support developmental leaps in terms of sleep.
Happy listening!
Geneviève & Heather
Episode: E125 When Toddlers say “No!”Guest(s): Cherrie Tam, Parenting Consultant with Parenting Littles.
Today on ParentTalk, Genevieve and Heather are welcoming Parenting Consultant Cherrie Tam with Parenting Littles, to talk about when Toddlers say “No!”
We cover:
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How saying “No” is a stage of development and is important to a toddler’s growth and development.
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The best way to react and deal with our toddler when they respond to our request with a big “No”.
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How to handle feeling triggered and losing patience after a day of constant battles with our toddler.
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How to handle agressive behaviour such as hitting and kicking, that can sometimes arise with our toddler’s defiance.
Happy Listening!
Geneviève & Heather
ParentTalk.ca/Subscribe
Episode: E124 Mom Guilt Guest(s): Nasreen Gulamhusein & Shahaa Kakar from Breathing Space Counselling
Today on ParentTalk, Geneviève and Heather are welcoming Registered Therapeutic Counsellors, Nasreen Gulamhusein, and Shahaa Kakar from Breathing Space Counselling, to talk with us about “Mom Guilt”.
We cover:
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Why we experience mom guilt.
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What exactly is guilt?
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How do we get rid of mom guilt?
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Some things that moms can do when the mom guilt strikes.
Happy Listening!
Geneviève & Heather
Hi Everyone,Welcome to ParentTalk’s REAL MOM MOMENTS!!!These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.In this episode, Heather talks about how “not” to toilet train and Geneviève shares an important tip on traveling with kids with allergies.Happy listening! Geneviève & Heather
Episode: E122 Prenatal YogaGuest(s): Lori Lucas
Today on ParentTalk, Genevieve and Heather are welcoming Lori Lucas to talk to us about Prenatal Yoga.
We cover:
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What is Prenatal Yoga.
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Benefits of Prenatal Yoga.
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The importance of taking care of our bodies before birth.
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How Prenatal Yoga can help your mind/body relationship during pregnancy.
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Bonding with your baby through meditation and movement.
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The difference between Prenatal Yoga and regular Hatha Yoga.
Happy listening!
Geneviève & Heather
Click here to find Lori on our panel of experts!
https://parenttalk.ca/lori-Lucas/
Episode: E121 Starting SolidsGuest(s): Katie Reitsma Live it Well Nutrition
Today on ParentTalk, Genevieve and Heather are welcoming Registered Holistic Nutritionist Katie Reitsma to talk about Starting Solids.
We cover:
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Why infant nutrition is so important.
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How to know when your baby is ready to start solids.
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Different ways to start solids.
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How to transition from purées to more solid types of food.
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Foods to avoid.
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Baby Led Weaning.
Happy listening!
Geneviève & Heather
Click here to find Katie on our panel of experts!
https://parenttalk.ca/katie-reitsma/
Episode: E120 Whooping Cough (Pertussis)Guest(s): Stephanie Watt
Today on ParentTalk, Genevieve & Heather are welcoming fellow Mom Stephanie Watt to talk about Pertussis, also known as Whooping Cough.
We cover:
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What is Pertussis or Whooping Cough?
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Stephanie shares the experience of her daughter having Pertussis when she was too young to be fully vaccinated.
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Symptoms, Incubation period, How long are you contagious.
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Best Practices for Prevention.
Happy listening!
Geneviève & Heather
Episode: E119 Are you doing too much for your Child?Guest(s): Jason Kreidman Dad University
Today on ParentTalk, Genevieve and Heather are welcoming Jason Kreidman from Dad University to talk about whether we are doing too much for our Children.
We cover:
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How we know if we are doing too much for our kids.
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Reasons parents may be doing too much for their kids.
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Things parents do for their kids that maybe they shouldn’t.
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The consequences of doing too much for our kids.
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How parents can turn things around.
Happy listening!
Geneviève & Heather
See Jason’s Bio and contact info:
https://parenttalk.ca/jason-kreidman/
Episode: E118 Depression in Children
Guest(s): Sonja Latifpour Bright Star Counselling
Today on ParentTalk, Geneviève and Heather are welcoming Sonja Latifpour from Bright Star Counselling, to talk about Depression in Children.
We cover:
• What is depression and how we know if it’s depression and not just sadness.
• What depression looks like at different ages.
• Why children get depression.
• What to do if your child is talking about suicide.
• Treatment options for depression.
• Tips for helping your child at home.
• Helping siblings understand the diagnosis.
• Talking to your child’s teacher.
• Fighting the stigma.
Mental Health affects all of us and we need to keep the conversation open. Whether it’s your child, partner, friend, or possibly even yourself, mental illness is invisible and we need to fight the stigma.
It’s ok to not be ok. Please reach out for help if you or someone you know needs it.
Geneviève & Heather
Hi Everyone,
Welcome to ParentTalk’s Special Edition REAL MOM & DAD MOMENTS!!!
These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children. Today we have the pleasure of also welcoming Jason Kreidman from Dad University to share his own Real “Dad” Moment.
In this episode, Jason shares a parenting awareness moment he experienced with his daughter, Heather shares the conclusion of Hudson’s Big Boy Bed transition and what that now looks like for her whole family, and Geneviève talks about a crazy moment with her son Nathan that happened on her recent trip to Mexico for a good friend’s wedding.
Happy listening!
Geneviève & Heather
Episode: E116 Bed Wetting
Guest(s): Sue Atkins The Parenting Expert
Monday on ParentTalk, Geneviève and Heather are excited to be welcoming back Parenting Expert, Speaker, and Author from the U.K., Sue Atkins to talk with us about Bed Wetting.
We cover:
• Why our child may be wetting the bed.
• Possibility of being a medical condition.
• How we can help them.
• Why it’s important not to laugh or make children feel bad for bed wetting.
• When we should consider seeing a doctor.
Happy Listening!
Geneviève & Heather
https://sueatkinsparentingcoach.com/
Episode: E115 Beyond the Birds & the Bees, Sex Ed. For Kids
Guest(s): Corinne Underwood with Choices for Sexual Health
Today on ParentTalk, Geneviève and Heather are welcoming Corinne Underwood, Sexual Health Educator, Certified Coach and Founder of Choices for Sexual Health, to talk to us about Sex Education for Kids.
We cover:
• The right time to start talking about sex with our children.
• Why it is important.
• What we need to talk about and when.
• How to have “the talk”.
• How to handle “awkward” moments (real life examples☺).
Happy Listening!
Geneviève & Heather
Episode: E114 How to Tame our own Reactivity
Guest(s): Louise Clarke with Your Parenting Partner
Today on ParentTalk, Geneviève and Heather are welcoming Parenting Coach Louise Clarke with Your Parenting Partner, to talk about how to Tame our own Reactivity.
We cover:
• How we can manage our emotional reactivity.
• How we can stop being reactive parents.
• What Louise does to manage her own reactivity.
Happy Listening!
Genevieve & Heather
Episode: E113 Nutrition tips for the whole family
Guest(s): Ann Marie Rideout from Well Fed Studios
Today on ParentTalk, Geneviève and Heather are welcoming Ann Marie Rideout from Well Fed Studios to talk about Nutrition Tips for the Whole Family.
We cover:
• Eating at home more often.
• Quick and healthy meal options.
• Getting everyone involved in meal planning and prep.
• Healthy snacks to have on hand.
• Foods that we should cut out.
• Introducing changes to the family.
Happy Listening!
Geneviève & Heather
Episode: E112 Say Sorry! - How Forced Sorries do More Harm than Good with Dr. Deborah MacNamara.
Guest(s): Dr. Deborah MacNamara, Clinical counselor, Faculty at the Neufeld Institute, Speaker, and Author
Today on ParentTalk, Geneviève and Heather are welcoming Dr. Deborah MacNamara, Clinical counselor, Faculty at the Neufeld Institute, Speaker, and Author, to talk about how forcing sorries can do more harm than good.
We cover:
• What we ‘should’ do instead of making our child say sorry.
• How children become more caring.
• What we can do if our child doesn’t seem to care.
• How the digital world is causing our children to be less compassionate.
• When (age) children start to understand and show empathy towards others.
Happy listening!
Geneviève & Heather
Be sure to check out Deborah’s New Children’s Picture Book The Sorry Plane!
Illustrated by Zoe Si
Episode: E111 Tips to Rock the Holiday Season
Today on ParentTalk Geneviève and Heather are sharing their Top 10 Tips for Surviving...no Rocking, the Holiday Season!
We would all like to get more enjoyment out of this special time and so we’ve put together a few ideas we hope will help you in taking back the true meaning of the holiday season.
We cover:
• Keeping realistic expectations
• Family Traditions
• Shopping & Budgets
• De-clutter by doing good
• Christmas cards & baking
• Beating boredom blues & avoiding holiday meltdowns
• Taking time for you!
Happy listening & Merry Christmas!!
Geneviève & Heather
Hi Everyone,Welcome to ParentTalk’s REAL MOM MOMENTS!!!These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.In this episode, Geneviève talks about how clumsy 18 month old Nathan has been lately and all his bumps and bruises and Heather shares about Hudson’s trials and tribulations of transitioning to his big boy bed. Happy listening! Geneviève & Heather
Episode: E109 The Power of CommunicationGuest(s): Treya Klassen, Communication Course Leader, and Speaker
Today on ParentTalk, Geneviève and Heather welcome Communication Course Leader and Speaker Treya Klassen, to talk about the Power of Communication.
We cover:
• Why communication is so powerful. • The impact of language on our children. • How it is important for parents to align with each other in their conversations. • The impact of our conversations on our children. • Anything can be solved in a conversation. • Treya, what have you created inside conversations with your children?
Happy listening!
Geneviève & Heather
ParentTalk.ca/Subscribe
Episode: E108 Prenatal ClassesGuest(s): Agnes Mayer from Mamabear Holistic Care
Today on ParentTalk, Geneviève and Heather are welcoming Agnes Mayer from Mamabear Holistic Care, to talk about Prenatal Classes.
We cover:
• Who should take prenatal classes? • The benefits of taking prenatal classes. • When during your pregnancy should you take prenatal classes? • Common concerns of expecting parents. • What is covered in typical prenatal classes? • Birth Plans.
Happy Listening!
Geneviève & Heather
Episode: E-107 How to Detoxify your Home | Parent Talk
Guest(s): Jazzmin Nagy
Today on ParentTalk, Geneviève and Heather are welcoming fellow Mom, Jazzmin Nagy, to talk about how to detoxify your home.
We cover:
• Different ways families can detoxify their homes.
• What Jazzmin does in her home.
• Specific plants that are recommended to help.
• Tips from all of us.
Happy Listening!
Geneviève & Heather
Episode: E106 Essential Oils, from Pregnancy through Childhood
Guest(s): Meredith Dawson, Independent DoTerra Consultant
Today on ParentTalk, Geneviève and Heather are welcoming Meredith Dawson, Independent DoTerra Consultant, to talk about Essential Oils, from Pregnancy through Childhood.
We cover:
• Essential Oils and how they can be used.
• How we can use them safely.
• Different ways/methods of using oils and the specific ages to go along with those methods.
• With so many oils on the market, how can we know what to look for and their quality?
• The best oils for our children.
• Meredith’s favourite oils and why.
Happy listening!
Geneviève & Heather
Hi Everyone,
Welcome to ParentTalk’s REAL MOM MOMENTS!!!
These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.
In this episode, Geneviève tells the funniest story from when she was in the shower with her son Alex, we don’t want to spoil it so you’re going to have to listen lol! And Heather shares how she’s been struggling with Postpartum Depression over the last couple of months and the help she’s looking to get to help her through. If you or someone you know is struggling with PPD/A, please know that you’re not alone and it’s ok to ask for help. ❤️
Happy Listening
Geneviève & Heather
Parenttalk.ca
Episode: E-104 Helicopter Parenting vs. Free-Range Parenting with Julie Romanowski.
Guest(s): Julie Romanowski
Today on ParentTalk, Geneviève and Heather are welcoming “Children’s Behaviour and Discipline Specialist” Julie Romanowski, to discus Helicopter Parenting versus Free-Range Parenting.
We cover:
• The difference between Helicopter Parenting and Free Range Parenting.
• How to balance independence and safety.
• How does age, development, rules, and expectations come into play?
• How to deal with the judgments about your decision or parenting overall.
Episode: E103 | Is French Immersion for your Family? | Parent Talk
Guest(s): Geneviève Hassan and Karen Clarke, two local Moms
Today on ParentTalk, Genevieve and Heather are talking with Geneviève Hassan and Karen Clarke, two local Moms, about their French Immersion experiences. Heather will also be sharing her thoughts and experiences as a former French Immersion student.
We cover:
• Personal stories of their individual experiences with the French Immersion program.
• Where they have decided to send their children to school.
• If Geneviève could do things over, would she have still sent her children to French Immersion or would she have done things differently?
• How do Karen and Heather find their English is after being in French Immersion.
Episode: E102 Creating Connection through Miscarriage, Stillbirth, Termination and Neonatal Death with Michelle Tyliakos.Guest(s): Michelle Tyliakos, Birth Doula from Crowning Glory Birth
October is Pregnancy and Infant Loss Awareness Month and so to help erase the stigma, today on ParentTalk, Geneviève and Heather will be joined by Michelle Tyliakos, Birth Doula from Crowning Glory Birth, to talk about creating connection through miscarriage, stillbirth, termination and neonatal death.
We cover:
• How Michelle became involved in the conversation around pregnancy loss. • What someone who is or has experienced pregnancy loss may be going through. • What could be improved for people going through this experience? • How can we help if we know someone in this situation? • What is a Full Spectrum Doula? • What’s next for In Our Hearts and the community.
In Our Hearts- group peer support https://www.facebook.com/inourheartslossIndividual Peer Support - www.crowningglorydoula.caAngel Dresses http://angeldressescanada.comEmpty Cradle http://www.emptycradle.bc.caButterfly Run https://www.butterflyrunvancouver.comNow I Lay Me Down To Sleep https://www.nowilaymedowntosleep.orgSeeking Ceremony- a group of women who make memory boxes on the North Shore https://www.seekingceremony.com
Episode: E101- The Impact of Cell Phones & Devices on our Family with Louise Clark.
Guest(s): Louise Clark, Parenting Coach, Podcaster, and Mindfulness Coach
Today on ParentTalk, Geneviève and Heather are welcoming Parenting Coach, Podcaster, and Mindfulness Coach, Louise Clark, to talk about the Impact of Cell Phones & Devices on our Family.
We cover:
• The impact of cell phones and devices on our children and the family.
• How we can manage our devices with our children.
• How we can empower our children to regulate themselves with their devices.
• At what age should we consider giving our children a phone.
Episode: E100 Real Mom Moments - 100th Episode Celebration recorded Live on Location! Today on ParentTalk, Geneviève and Heather are thrilled to be celebrating their 100th Episode!! To celebrate, they’ve gathered past and future guests and experts from the podcast along with a bunch of local moms and their little ones for a super fun social lunch. This episode was recorded live on location during the celebration!! Hear all the excitement as we talk about the absolutely fantastic Swag Bags the Moms were gifted and how you, our listeners, will have the chance every month to be our “V.I.M.” (Very Important Mom) and WIN an amazing Prize Pack of your very own!! Our first “V.I.M.” was awarded to our wonderful friend and supporter Cheryl Dushop!The episode is topped off with Geneviève, Heather, and many of the party guests sharing their own # Real Mom Moments! The following Moms were open and brave and shared their own personal stories, Ashley Tingley, Candice Tizzard, Janine Melenka, Niki Ford-Dunnet, Nasreen Gulamhusien, Brittany MacKay, Pria Dhaliwal, Delia Leon- Urbiola, Katherine Uunila, Jennifer Kolbuc, Suzanne Whittemore, and Katie Reitsma.So much fun, you won’t want to miss!! A huge Thank You to all the attending Experts: • From Parenting Littles, Parenting and Financial Consultant, Cherrie Tam • From Look with Love, Parenting Consultant, Bridgett Miller • From Bright Star Counselling, Social Worker and Psychotherapist, Sonja Latifpour • From Getting It Together, Professional Organizer, Rowena List • From Safe Beginnings, First Aid Instructor and Car Seat Technician, Holly Choi • From Leapfrog Gymnastics, Owner and Head Coach, Sara Markel Kerrigan • From Stages Doula & Photography, Candice Tizzard • From Crowning Glory Birth, Birth Doula, Michelle Tyliakos • From Breathing Space Counselling, Registered Therapeutic Counsellor, Nasreen Gulamhusien • From Live it Well Nutrition, Registered Holistic Nutritionist, Katie Reitsma • From Mama Bear Holistic Care, Registered Nurse, Agnes Mayer • From the Tooth Bus Pria Dhaliwal Many of these wonderful ladies donated to the Swag Bags and Door Prizes as well as the Monthly “V.I.M.” Giveaways!We’d also like to thank the following ladies for their generous contributions! • Lori Mork, Best Selling Author, Wellness Coach. • Deborah MacNamara, Clinical Counsellor at Kid’s Best Bet, Author of Best Seller Rest, Play, Grow, Educator & on Faculty at Neufeuld Institute. • Jennine Lewis with Lani Lou Baby Boutique and Shelby & Jun • Dr. Sarah Wulkan, Naturopathic Practitioner. • Jennifer Kolbuc with Mountain Top Consulting • Ina Fung with Epicure • Heather Beckley with Norwex • Meridith Dawson with DoTerra • Corrine Underwood, Sexual Health Educator • Danielle Wong with Silver Icing • Anna Maria Marando with Mary Kay • Lara McTavish with Runners and Booties Fitness We will be celebrating our 100th episode all week and will be sharing many beautiful moments with you. So please stay turned on our social media to view the images. Here’s to One Hundred Episodes! Our 3rd season has begun and we’re so grateful to all of you as we couldn’t have done it alone. Happy Listening! Geneviève & Heather Photo Credit: Stages Doula & Photography, Candice Tizzard
Episode: E 99- Active Learning - Developing Physical Literacy in your Child with Mark Boston.
Guest(s): Mark Boston, owner and teacher at Active Kids Academy
Today on ParentTalk, Geneviève and Heather are welcoming Mark Boston, owner and teacher at Active Kids Academy, to talk with us about Active Learning and Developing your Child’s Physical Literacy.
We cover:
• What is Active Learning.
• Why Active Learning is so important for children.
• Where the inspiration comes from for an Active Learning Preschool.
• How we can promote Active Learning in our home.
Episode: E098 Postpartum Depression
Guest(s): local Moms, Joyelle Brandt, Michelle Tyliakos, and Erin VanVeen
Today on ParentTalk, Genevieve and Heather are welcoming local Moms, Joyelle Brandt, Michelle Tyliakos, and Erin VanVeen, to talk about their personal stories of Postpartum Depression.
We cover:
• When they started to feel different.
• What steps they took.
• How much time they took off before going back to work.
• What has helped them?
• What they would like to say to anyone who thinks they might be experiencing postpartum depression.
Episode: E097 Strategies for Bedtime Behaviour with Lara Rabb
Guest(s): Lara Rabb, Sleep Consultant
Today on ParentTalk, Geneviève and Heather are welcoming Sleep Consultant Lara Rabb from “Heavy Eyes Happy Hearts” to about Strategies for Bedtime Behaviour.
We cover:
• The most common toddler sleep challenges.
• Preparing our family to make changes at bedtime.
• The importance of our children having an opportunity to express their feelings around change.
• How you and your partner can support each other through sleep challenges.
Hi Everyone,
Welcome to ParentTalk’s REAL MOM MOMENTS!!!
These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.
In this episode, Heather talks how grateful she is for her friends and family that went above and beyond to help her out when she recently put her neck out and Genevieve shares about how she had to switch last minute to hosting Nathan’s first birthday party inside when it unexpectedly decided to rain. Again help from friends and family had this Puppy themed party go off without a bark!
As Mom’s, we think that we have to do so much on our own but it really does take a village!! It’s always OK to ask for help! ❤️
ParentTalk.ca/Subscribe
Episode: E095- Twins Life - A How-ToGuest(s): Leah Cairns, Krista Gruen, and Julia Tsirogiannis
Today on ParentTalk, Genevieve and Heather are welcoming 3 local Moms to talk about life with Twins! We Cover:
• Their reaction when they found out that they were expecting twins. • Any complications while pregnant and/or with delivery. • Did you get or ask for help when the twins were born? • Something special that somebody did that really helped your family and how we can support a family expecting twins. • Twins and multiples clubs and/or FB groups.
Their recommendations for families expecting twins. Thank you to Leah Cairns, Krista Gruen, and Julia Tsirogiannis for sharing their experiences!
ParentTalk.ca/Subscribe
Episode: E094- Cultivating Flourishing Children
Guest(s): Paul Pahil, European Master Practitioner of Applied Positive Psychology
Today, on a Special Edition of ParentTalk, Geneviève and Heather are welcoming Paul Pahil, European Master Practitioner of Applied Positive Psychology, all the way from Budapest! He will be sharing his ideas on how to Cultivate Flourishing Children.
We cover:
• What is Positive Psychology and what does it mean “Flourishing”?
• How the way a child perceives happiness is dependant on the way parents perceive happiness.
• The optimal relationship between a parent and a child.
• Do we need to engage and entertain our children all the time?
• Children, Parents, and Role Models.
• Paul’s thoughts on Parents having high expectations for their children.
Happy Listening!
Episode: E093- Diastasis and Pelvic Floor Connection with Kim Vopni
Guest(s): Kim Vopni, Certified Personal Trainer, Women’s Health Educator, Author, and Speaker
Today on ParentTalk, Geneviève and Heather are welcoming Kim Vopni, Certified Personal Trainer, Women’s Health Educator, Author, and Speaker, to talk about Diastasis and Pelvic Floor Connection.
We cover:
- What exactly is Diastasis and how does it relate to the Pelvic Floor.
- How do we repair Diastasis?
- Will we ever jump on a trampoline or sneeze without leaking again?
- The importance of seeing a Pelvic Floor Physiotherapist and how they can help.
Episode: E092- Babywearing & Language Development with Chelsey Chichak
Guest(s): Chelsey Chichak, Speach & Language Pathologist
Today on ParentTalk, Geneviève and Heather are welcoming Speach & Language Pathologist Chelsey Chichak to talk about Baby Wearing and Language Development.
ParentTalk.ca/Subscribe
We cover:
• What babywearing has to do with language development.
• How we can use babywearing to help support my child’s speech and language skills.
• Types of carriers and wraps.
• Tips on toddler wearing.
• Where we can find help with babywearing.
• Where do we start when our child does not like to be worn.
Episode: E091- Transforming Mealtime into a Positive Experience with Ann-Marie Rideout.
Guest(s): Ann-Marie Rideout, Owner of Well Fed Studios
Today on ParentTalk, Geneviève and Heather are welcoming Ann-Marie Rideout, Owner of Well Fed Studios, to talk about how we can transform mealtime into a positive experience.
We cover:
• How to get my child to the table without drama.
• Should children be kept on a strict schedule when it comes to mealtimes?
• How to introduce new foods without drama.
• How long should my child stay at the dinner table?
• Should I encourage them to eat?
• Putting away technology and turning off all screens to promote healthier eating habits.
Episode: E90 – Is Fluoride for your Family?
Guest(s): Registered Dental Hygienists; Sheryl Lee, Shannon Derrick, and Manroop Ferraro
Today on ParentTalk, Geneviève and Heather are welcoming Registered Dental Hygienists; Sheryl Ann, Shannon Derrick, and Manroop Ferraro to talk about whether Fluoride is right for your Family.
We cover:
• What is fluoride?
• The Canadian Dental Association’s recommendations.
• Does Tap Water contain Fluoride?
• The impact of too much fluoride.
• What they do with their own families.
Hi Everyone,Welcome to ParentTalk’s REAL MOM MOMENTS!!!These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments we are experiencing being mothers of young children.In this episode, Heather talks how hard the toddler years can be on a couple and Genevieve shares about how she’s making a conscious effort to make time for herself and do more meditation. ParentTalk.ca/Subscribe#RealMomMoments #RealMOMents #ParentTalk #ParentTalkPodcast #Createyourvillage #askforhelp #Parenting #podcasting #fun
Episode: E88 - The world of 3D and 4D Ultrasounds
Guest(s): Brie Birch of Belly Bean Imaging
Today on ParentTalk, Geneviève and Heather are welcoming Brie Birch of Belly Bean Imaging, to talk about 3D and 4D Ultrasounds.
We cover:
- The difference between 2D, 3D, and 4D ultrasounds.
- When the best time is for a 3D and 4D Ultrasound.
- Reasons people choose to have a 3D-4D Ultrasound.
- How Belly Bean Imaging got started and what Brie loves most about her job.
Episode: E87 - Testosterone with Dr. Tanner Alden
Guest(s): Dr. Tanner Alden, Naturopathic Physician
Today on ParentTalk, Geneviève and Heather are welcoming Naturopathic Physician, Dr. Tanner Alden, to talk about Testosterone.
We cover:
• What testosterone does.
• How to know if your testosterone levels are low or too high.
• How testosterone levels are tested.
• What affects testosterone levels.
• How you can improve, manage and treat your testosterone levels naturally.
Episode:E86- Having a pet as part of your family with Dr. Anne Irwin.
Guest(s): Dr. Anne Irwin, Veterinarian
Today on ParentTalk, Geneviève and Heather are welcoming Veterinarian, Dr. Anne Irwin, to talk about having a pet as part of your family.
We cover:
• When a good time is for a family with children to get a pet.
• How we can choose the best pet for our family.
• The best breeds of dogs for a family with young children.
• Involving children in training your family’s pet.
• How we should approach a strange dog.
• Whether or not to include children and or have them be present when the time comes to put down your family’s pet.
• Tips for new parents who already have pets.
Episode: E85 - Parenting strategies for the Anxious Child with Sonja Latifpour. Guest(s): Sonja Latifpour, Registered Social Worker, Child Psychotherapist and Mom of 4
Today on ParentTalk, Geneviève and Heather are welcoming Sonja Latifpour, Registered Social Worker, Child Psychotherapist and Mom of 4, to talk about Parenting strategies for the Anxious Child.We cover: • How to recognize if my child is anxious. • When a parent might be concerned about their child’s anxiety being more than what is normal. • How anxiety in parents can affect the child and what anxiety looks like in the family. • How parents can create more anxiety by being too helpful. • How letting your child cancel on a playdate, or pretend to be sick for a school performance might help in the short term but may make things worse long term. • Using empathy as the first step in calming your child. • Next steps to take after helping your child calm down and other strategies you can use or teach your child. • How you can model flexibility and have a positive response to managing your own anxiety. • When you should seek professional help.
Hi Everyone,
Welcome to ParentTalk’s REAL MOM MOMENTS!!!
These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.
In this episode, Heather shares about her family’s long weekend and Geneviève confesses about the appointment she almost missed for her son and having to go in her pj’s, yes it happens to us all!
They are also inviting listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
RealMomMoments #RealMOMents #ParentTalk #ParentTalkPodcast #Createyourvillage #askforhelp #Parenting #podcasting #fun
Episode: E83- Treating PMS using Natural Medicine with Dr. Kathleen Mahannah ND.
Guest(s): Dr. Kathleen Mahannah ND.
Today on ParentTalk, Geneviève and Heather are welcoming Naturopathic Doctor, Dr. Kathleen Mahannah to talk about treating PMS with Natural Medicine.
ParentTalk.ca/Subscribe
We cover:
• What exactly is premenstrual syndrome?
• Why PMS occurs, and what causes it.
• Why a woman might choose to see a naturopathic doctor for PMS.
• How you can treat PMS naturally.
• What foods you can eat to help treat PMS.
• What supplements there are that can help with PMS.
Episode: E82 - How to help our Children move through their Feelings with Louise Clarke.
Guest(s):Louise Clarke, Certified Parent Coach, Mindfulness Coach, Podcaster and Mom
Today on ParentTalk, Geneviève and Heather are welcoming Louise Clarke, Certified Parent Coach, Mindfulness Coach, Podcaster and Mom, to talk to us about how to help our children move through their feelings.
We cover:
• Where we should start when we want to help our child move through their feelings.
• Are there different approaches for different ages?
• How we should react to our children’s emotions.
Episode: E81 - Sprains, Strains, & Growing Pains
Guest(s): Julie Paul, Paediatric Physiotherapist
Today on ParentTalk, Geneviève and Heather are welcoming Paediatric Physiotherapist, Julie Paul, to talk to us about Sprains, Strains, & Growing Pains.
ParentTalk.ca/Subscribe
We cover:
- The difference between sprains, strains and growing pains.
- Is there any way to help our kids with growing pains? Can you give us more information on growing pains?
- If we as parents have chronic pain, what can we do to prevent our children from mirroring us?
- When children have flat feet, could that be contributing to injuries?
- Julie’s thoughts on supportive footwear and orthotics for foot pain.
- Is it normal for little kid’s feet to turning inwards or outwards?
- The difference in treating kids vs adults as a physiotherapist.
- What you want parents to understand about sprains, strains and growing pains.
Episode: E80 - Sibling Rivalry
Guest(s): Julie Romanowski, Certified 'Early Childhood Consultant' and 'Children's Behaviour & Discipline Specialist
Today on ParentTalk, Geneviève and Heather welcome Certified 'Early Childhood Consultant' and 'Children's Behaviour & Discipline Specialist, Julie Romanowski, to talk about Sibling Rivalry.
ParentTalk.ca/Subscribe
We cover:
• What are the causes of Sibling Rivalry?
• Is Sibling Rivalry normal?
• When does Sibling Rivalry start and how we can deal with it?
• Preparing for a new sibling...here comes baby!
• How Sibling Rivalry can affect the family.
• How do you stop siblings from fighting?
Hi Everyone,
Welcome to ParentTalk’s REAL MOM MOMENTS!!!
These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.
In this episode, Heather talks about her transition to becoming a mom of 2 and Genevieve shares the fun and silly way that has been working to gain cooperation from her toddler in the mornings as well as her hubby’s newest “playlist”.
We are also announcing the winner of our “Spa Contest”!!
Click on The Mompreneur to read our write up from Jennifer Kolbuc.
This Blog is a must follow!
Have a great day,
Genevieve & Heather
Episode: E 78- The Do's and the Don'ts of Teething with Dr. Calvin Tham
Guest(s):Dr. Calvin Tham, Dentist
Today on ParentTalk, Geneviève, and Heather welcome Dentist Dr. Calvin Tham to talk about the Do’s and Don’ts of Teething.
Stay tuned!
ParentTalk.ca/Subscribe
We cover:
• Common myths of teething and why it gets a bad rap.
• Symptoms of teething.
• Common treatments to avoid.
• Recommend treatments for teething.
E -77 Egg Freezing with Dr. Sonya Kashyap
This week is National Infertility Awareness Week and Geneviève and Heather are welcoming Fertility Doctor, Dr. Sonya Kashyap from Genesis Fertility Centre, to talk about Egg Freezing.
We cover:
- What is Egg Freezing.
- Some of the reasons women choose to freeze their eggs.
- Who should freeze their eggs.
- When should we look into freezing our eggs.
- Advances in Egg Freezing and how they affect success rates.
- The cost of Egg Freezing.
Episode: E76 - How to Take Care of our Children's Teeth - Parent Talk
Guest(s): Dental Hygienists Shannon Derrick, Manroop Farrero, Sheryl Lee
Today on ParentTalk, Geneviève and Heather are talking with Dental Hygienists Shannon Derrick, Manroop Farrero, and Sheryl Lee to talk about how to take care of our children’s teeth.
Stay tuned!
We cover:
• How to brush your children’s teeth and when they can start brushing their own.
• Tips to help with teething.
• Baby Bottle Syndrome.
• As dental professionals, what they recommend to their clients.
Episode: E 75- Car Seat Safety with Holly Choi
Guest(s): Car Seat Technician Holly Choi
Today on ParentTalk, Geneviève and Heather are welcoming Car Seat Technician Holly Choi from Safe Beginnings, to talk about Car Seat Safety.
ParentTalk.ca/Subscribe
We cover:
• Why car seat safety is so important.
• How we should select a car seat.
• Is it safe to use a used car seat?
• What happens when a car seat has been in a car accident.
• The safest place to install a car seat.
• Common mistakes people make when installing car seats.
• Switching your car seat from rear facing to front facing.
• The pinch test.
• When to use a booster seat and how long should our child stay in one.
• How to find a car seat technician.
Episode: E74 - A Naturopathic Approach to help focus our High-Energy Child
Guest(s): Naturopathic Doctor Sarah Wulkan
Today on ParentTalk, Geneviève and Heather are welcoming Naturopathic Doctor Sarah Wulkan to discuss a Naturopathic Approach to help focus our High-Energy Child.
ParentTalk.ca/Subscribe
We cover:
• My child doesn’t stop moving! Could it be ADHD? What is normal?
• My child was diagnosed with ADHD, what do I do next?
• My child doesn’t have an ADHD diagnosis but he/she is driving us crazy and seems to be disruptive in school, what can I do?
• Conventional treatments for an ADHD diagnosis.
• Natural treatments recommended prior to initiating drug therapy.
Hi Everyone,
Welcome to ParentTalk’s REAL MOM MOMENTS!!!
These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing being mothers of young children.
In this episode, Heather shares some exciting news and Genevieve shares some cute and funny moments from the past few weeks.
They are also inviting listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode: E72 Struggles with Breastfeeding with Roxanna Farnsworth
Guest(s): Roxanna Farnsworth IBCLC and La Leche League Leader
Today on ParentTalk, Genevieve and Heather are welcoming Roxanna Farnsworth IBCLC and La Leche League Leader, to talk about the Struggles with Breastfeeding.
We cover:
• Common reasons women struggle with breastfeeding.
• Roxanna’s top tips.
• What parents can do to prepare for breastfeeding during pregnancy.
• One important message Roxanna would like parents to know about breastfeeding.
• Support options for local parents.
• Roxanna’s favourite things about doing this work.
Episode: E71 – Snoring and Sleep Apnea
Guest(s): Paul Sweeney, Respiratory Therapist at Coastal Sleep
This week on ParentTalk Genevieve And Heather are welcoming Paul Sweeney, Respiratory Therapist at Coastal Sleep to talk about snoring and sleep apnea.
We cover: • Why people snore • How is snoring related to sleep apnea • What is sleep apnea • The signs and symptoms of sleep apnea • Medical risk of sleep apnea • Why sleep apnea is more common in pregnant women. • How to get tested for Sleep Apnea. • Treatment Options for Sleep Apnea • Medical condition that make people higher risk for sleep apnea.
Episode: E-70 Understanding your Child's Anxiety
Guest(s): Sonja Latifpour, Social Worker and Courtney Nichols, Clinical Counsellor.
Today on ParentTalk, Geneviève and Heather are welcoming Social Worker Sonja Latifpour and Clinical Counsellor Courtney Nichols to talk about how to better understand your child’s anxiety.
We cover:
• What anxiety looks like in children. • What is happening in my child’s brain when they are feeling/experiencing worry. • Common things we as parents may attempt to do to help that may not actually be that helpful. • Does empathy work as a tool to ease anxiety? • What is resilience and how can I help my child be more resilient. • When to seek professional help.
To get Sonja Recommended Booklist contact us at:
parenttalk.ca/contact
Episode: E-69 Nutrition for Fertility
Guest(s):Krista Parr, Registered Holistic Nutritionist
Today on ParentTalk, Geneviève and Heather are welcoming Registered Holistic Nutritionist, Krista Parr with ‘Root to Fruit Nutrition’, to talk about Nutrition for Fertility.
We cover:
• At what point should a woman consider making dietary changes when preparing for pregnancy. • What are the best foods to focus on for optimal fertility and what should be avoided. • How important is eating organic for fertility. • If there are any different nutritional recommendations for women hoping to conceive through IVF. • What dietary changes men could also be making to support fertility.
Episode: E68 - “Daytime Dads”
Guest(s):Joe O’Reily and Stephen Zillwood
Today on ParentTalk, Genevieve and Heather are welcoming two local Dads, Joe O’Reily and Stephen Zillwood, to talk about their personal stories of having the opportunity to be their child’s primary caregiver during the day and what that experience was like.
We cover:
• The situation that allowed both of them to be home during the day with their children. • What they liked most about being at home with their children. • What did they find most challenging. • With opposite schedules from their partners, how they made time together as a family and as a couple. • Types of activities they did with their children during the day before they were school aged? • Their advice for other Dads who are thinking to stay at home with their children.
Episode: E67 - Raising a Transgender Child with RubyGuest(s): Ruby, Co-Host of new Podcast ‘The Gender Diaries
Today on ParentTalk, Genevieve and Heather are welcoming Ruby, Co-Host of new Podcast ‘The Gender Diaries’, to talk about her personal experience with raising a Transgender Child.
What we cover:
• Ruby shares her personal story of her Transgender Son. • What people’s initial reactions were. • How she felt as a Mom. • Her message for all of us.
Welcome to ParentTalk’s REAL MOM MOMENTS!!!These segments include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
In this episode, Heather’s baby girl will be here very soon, hear how she is getting ready and how “nesting” is going. Genevieve has just returned from beautiful Hawaii and will be sharing her 10 top travel tips for traveling with babies!
They are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episdoe: E-65 Decoding Children’s Behaviour with Louise Clarke
Guest(s): Louise Clarke, Certified Parent Coach, Mindfulness Coach, Podcaster
Today on ParentTalk, Geneviève and Heather are welcoming Louise Clarke, Certified Parent Coach, Mindfulness Coach, Podcaster, and Mom of 3 Teens, to talk to us about decoding our children’s behaviour.
We cover:
• How to decode our children’s behaviour. • How understanding our child’s behaviour is the key to knowing how to deal with it. • What Louise recommends parents do to understand why their child is behaving a certain way. • When our children don’t seem to listen, what we should we do. • How we should look at the situation when our kids are acting up. Louise talks about the “Iceberg” analogy.
To get Louise Child's Behaviour Iceberg PDF, email us at:
https://parenttalk.ca/contact/
Episode: E64 Doulas and the Benefits of hiring one
Guest(s):Birth & Postpartum Doula Jazzmin Nagy and local Mom Amber Carter
Today on ParentTalk, Geneviève and Heather welcome Birth & Postpartum Doula Jazzmin Nagy and local Mom Amber Carter, to talk about Doulas.
We Cover:
• What is a Doula and how do they support families. • What a Doula does Prenatally, during Labour, and Postnatally. • Amber’s and Heather's personal experience with hiring a Doula. • What is the cost and what to look for when hiring a Doula. • The difference between a Midwife and a Doula.
Episode: E63 - Speech and Language Development Guest(s): Chelsey Chichak, Speech and Language Pathologist
Today on ParentTalk, Geneviève and Heather are welcoming Speech and Language Pathologist, Chelsey Chichak, to talk to us about Speech and Language Development in our little ones.
We cover:
• Milestones my child should be reaching with their speech. • When should we be concerned. • Do I need a medical referral to see a Speech Pathologist. • Heather shares her personal story. • How does learning two languages at once affect development.
Episode No.:E62 - Head Shape and TorticollisGuest(s): Pediatric Physiotherapists, Kate Heays from Playworks Physio and Silvana Echeverri from Kids Physio
Today on ParentTalk, Geneviève and Heather are welcoming Pediatric Physiotherapists, Kate Heays from Playworks Physio and Silvana Echeverri from Kids Physio, to talk about Baby’s Head Shape and Torticollis.
We cover:
• What is Torticollis and what causes it. • What causes Head Shape deformities in babies. • How to know if a child may have Torticollisor Plagiocephaly. • What dose a physiotherapist do to asses and treat Torticollis and Head Shape.
Welcome to ParentTalk REAL MOM MOMENTS!!!The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
It’s the New Year!! Did you make any resolutions?? Geneviève and Heather chat about their intentions and plans for 2019.
They are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode:E-60 The Social Media GenerationGuest(s): Kim Laureen, local Film Maker and Director
Today on ParentTalk Geneviève and Heather are welcoming Kim Laureen, local Film Maker and Director, to talk about the Social Media Generation and tell us about her Documentary Film, ‘Selfless’.
We cover:
• What kinds of concerns Kim was hearing from parents and teens. • Kim shares what ‘Selfless’ is about and the inspiration behind making this documentary. • The film tells us that we are all part of an ongoing experiment. What are some of the realities we are going to see as a result of so much screen time? • What Kim hopes the audience will take away from ‘Selfless’. • Where can people watch the film?
Episode:E-59 Ways to build your Child’s Self Esteem with Sue AtkinsGuest(s):Sue Atkins, Internationally Recognized Parenting Expert, TV Presenter and Author.
Today on ParentTalk, Geneviève and Heather are welcoming Internationally Recognized Parenting Expert, TV Presenter, and Author, Sue Atkins. She will be talking about how to build your child’s Self Esteem.
We cover:
• How we as parents help to build our child’s Self Esteem. • What we should avoid that may impact our child’s Self Esteem. • Where we should start if we ourselves have low Self Esteem.
Episode: E-58 The Importance of Flossing your Child’s Teeth.
Guest(s):Dental Hygienists Pria Dhaliwal and Shannon Derrick
Today on ParentTalk, Geneviève and Heather are welcoming Dental Hygienists Pria Daliwall and Shannon Derrick to talk about the importance of flossing your child’s teeth.
We cover:
• Why it is so important to floss our own teeth and our children’s teeth. • When should we start to floss our child’s teeth. • Tips on how to floss your child’s teeth. • As Hygienists, what do they recommend to their clients who do not floss regularly?
Episode:E-57 Home BirthGuest(s):Grace Yun, Registered Midwife
Today on ParentTalk, Geneviève and Heather are welcoming Grace Yun, Registered Midwife, to tell us all about Home Births.
We cover:
• Grace shares her personal Home Birth experiences. • Why might expectant parents want to choose to have a Home Birth instead of a Hospital Birth. • Is it a good idea to take a child birth/prenatal class before having a Home Birth? • Is it possible for a family to keep their placenta in a home birth setting. • Home Water Births. • How long does the Midwife stay after a birth? Who is responsible for cleaning up? • What care will a Midwife provide in a transfer situation. • Grace goes over all the equipment that a Midwife brings with her. • Is there an increase in Home Births?
Content Edit: Please note that Grace talks about how OBs are there for high risk pregnancies however she also meant to say that they are present in regular pregnancies as well when a patient isn’t using a midwife and also sometimes to assist and or consult with a midwife at the hospital.
Episode:E-56 Parental Burnout with Sean GroverGuest(s):Sean Grover, Psychotherapist, Author, and Speaker
Today on ParentTalk, Geneviève and Heather are welcoming Sean Grover, Psychotherapist, Author, and Speaker, to talk to us about Parental Burnout.
We cover:
• As a Psychotherapist, are you seeing a lot of Parental Burnout? • What does Parental Burnout look like? • Why might some parents not realize they have Parental Burnout and what are the symptoms? • What could be the impact be on our children? • What are the triggers to Parental Burnout and can we avoid them? • When should we seek help?
Hi Everyone,
Welcome to ParentTalk REAL MOM MOMENTS!!!
The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
This past weekend was Heather’s son Hudson’s Birthday Party. Geneviève and Heather talk about not trying to be Super Mom, that it’s ok to ask for help, and using your village. When we support and work together, great things can happen and everyone is happier.
Genevieve and Heather are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode:E-54 Guest(s):Katie Lauren, professional photographer
Today on ParentTalk, Geneviève and Heather are welcoming Katie Lauren, professional photographer to talk to us about tips and tricks on taking great family Photos
We Cover:
• How to take great family photos at home and the best time of day to do it. • Whether or not you can use your "Smart Phone" to take great photos. • Genevieve and Heather share their experience hiring professional photographers. • When it is a good idea to hire a professional. • What a "Mini Session" is. • We explore different type of shots. (i.e. Life Style, Action... ) • We discuss creating family traditions using photography at different life events.
Hi Everyone,
Welcome to ParentTalk REAL MOM MOMENTS!!!
The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
Genevieve invited her good friend Genevieve Hassan to the movie premiere of SelfLess. The two Genevieves share their thoughts about the movie and Heather is tells us about her experience at the Surrey Museum's Dinosaur Exhibit.
Genevieve and Heather are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode:E-52 Creating a Life Where We Can Have It All! Guest(s):Treya Klassen, Communication Course Leader, Speaker, and CEO
Today on ParentTalk, Geneviève and Heather are welcoming Treya Klassen, Communication Course Leader, Speaker, and CEO to talk to us about creating a life where you can have it all!
We Cover:
• Where to start when we are thinking about creating a business. • Why having a clear vision is so important. • Treya talks about creating your life first and having your work or business fit into it. • What you may have to give up to get what you want. • Common barriers that we may face.
Hi Everyone,
Welcome to ParentTalk REAL MOM MOMENTS!!!
Genevieve and Heather have decided to add some fun to their series with the addition of a the Real Mom Moments segment on Wednesdays.
The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
Genevieve has an important reminder for us all to help during those crazy chaotic moments and Heather shares about her fantastic consultation with parenting expert Bridgett Miller.
Genevieve and Heather are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode: E-50 Addiction - Recognizing, Coping, Potentially Preventing. Guest(s): Katherine Belt, International Speaker, Author, and Coach
Today on ParentTalk, Geneviève and Heather are welcoming Katherine Belt, International Speaker, Author, and Coach, to talk about Addiction and her Son’s personal story of recovery. Addiction does not discriminate. It can happen to anyone, our children, sisters, brothers, spouses, and friends. By talking about it, we help to remove the stigma and help people understand the disease that it is.
We cover:
• Katherine shares what she knows NOW that she wishes she would have known then. • Advice for parents wanting to have these crucial conversations with their children? • What the hardest thing was about this experience. • Where are she and Austin are now in terms of their relationship.
Hi Everyone,
Welcome to ParentTalk REAL MOM MOMENTS!!!
Genevieve and Heather have decided to add some fun to their series with the addition of a the Real Mom Moments segment on Wednesdays.
The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
Heather shares the not so "cute & funny" week while Genevieve gets us into the holiday spirit by sharing new traditions she will be starting with her family.
Genevieve and Heather are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode:E-48 HPV Guest(s):Dr. Kiet Do M.D.
Today on ParentTalk, Geneviève and Heather are welcoming Family Physician Dr. Kiet Do M.D. to talk about HPV (Human Papillomavirus), what it is, the risk, and information on the vaccine.
We cover:
• What is HPV and how can we catch it? If we do, what could happen? • Who is more prone to catch it? • Can you talk to us about the HPV vaccine? Is there anyone who should not get it? • How many doses of the HPV vaccine are needed? • How can we minimized our risk of getting HPV? And how can we be tested?
Hi Everyone,
Welcome to ParentTalk REAL MOM MOMENTS!!!
Genevieve and Heather have decided to add some fun to their series with the addition of a weekly Real Mom Moments segment on Wednesdays.
The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
Heather shares about her latest news with her pregnancy and Geneviève has a great new App to tell you all about.
Genevieve and Heather are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Episode:E-46 Premature Birth and BabiesGuest(s):Catherine Thompson, Lee Haliday, and Chantelle Lorieau
November is Prematurity Awareness Month and today on ParentTalk, Geneviève and Heather are welcoming Moms Catherine Thompson, Lee Haliday, and Chantelle Lorieau to share their personal experiences with having premature babies.
We cover:
• Each Mom shares their personal story. • We talk about common concerns such as weight gain and health issues preemies may have. • We talk about birth age vs. corrected age and following developmental milestones. • The Moms share some advice for other families with premature babies and friends and family that are there to help.
Hi Everyone,
Welcome to ParentTalk REAL MOM MOMENTS!!!
Genevieve and Heather have decided to add some fun to their series with the addition of a weekly Real Mom Moments segment on Wednesdays.
The segments will include the "Cute and the Funny" as well as the "Crazy and Frazzled" moments they are experiencing by being mothers of young children.
Genevieve and Heather are also inviting their listeners to participate by sending them stories of their own that they would like to be shared on the podcast.
Don't worry there will still be the Regular Parent Talk Podcast with Experts and Guests covering important topics every Monday.
Episode:E-44 Intelligent Postpartum RecoveryGuest(s): Lori Lucas E-RYT, RPYT, and former Doula
Today on ParentTalk, Geneviève and Heather are welcoming Lori Lucas E-RYT, RPYT, and former Doula, to talk about Intelligent Postpartum Recovery.
We cover:
• How we can plan an intelligent postpartum recovery and what does a postpartum plan look like. • How yoga can help our postpartum recovery. • What should a new mom be assessed for postpartum and why. • What is a prolapse, and what can woman do who are experiencing prolapse.
Episode:E-43 Chiropractic Care Guest(s):Dr. Carla Cupido
Today on ParentTalk, Geneviève and Heather are welcoming Chiropractic Doctor, Carla Cupido, to explain to us what is Chiropractic.
We cover:
• What is Chiropractic and what can we expect in a treatment. • When might someone choose to see a Chiropractor and how does a Chiropractor diagnose. • Our own personal experiences with Chiropractors. • How to choose the right Chiropractor for you. • What is the difference between Physiotherapists, Osteopaths, Resisted Massage Therapists and Chiropractors.
Episode:E-42 How to Feed my Picky Eater.
Guest(s):Ann-Marie Ridout
Today on ParentTalk, Geneviève and Heather are welcoming Ann-Marie Ridout from Well Fed Studio in North Vancouver, to talk about “How to feed my Picky Eater”
We cover: • Is our culture creating picky eaters? • How do we handle a picky eater? • Should we be worry if our children don’t eat their entire meal? • What can I do if my child won’t eat vegetables? • We all know teething can interfere with children’s eating habits, so how can I make sure they are getting all their proper nutrients? • Any tips or tricks for busy parents?
Episode: E-41 Pregnancy and Infant Loss
Today is Pregnancy and Infant Loss Remembrance Day. Geneviève and Heather are welcoming two brave and amazing Moms who will be sharing their personal stories of loss on today’s episode of ParentTalk.
We cover:
• How did they resume life after the loss? How did it affect them and if it still does? • How did their past loss affect their subsequent pregnancies? • 1 in 4 women will experience this type of loss. It’s ok to not be ok! What advice do you have for other Moms and partners who might be going through this? • You’re not alone! Heather shares a few support options and groups.
Episode: E-340 The “HOW” to be fully present with my child.
Guest(s): Constance Kellough, Inner body Meditation Master Teacher and Founder & Publisher of Namaste Publishing.
Today on ParentTalk, Genevieve and Heather are welcoming Constance Kellough, Inner body Meditation Master Teacher and Founder & Publisher of Namaste Publishing.
Constance will be sharing the “How” when it comes to being fully present with your child.
We cover:
• What does it mean to be a fully present parent. • The importance of being present with your child and how does one come from presence. • The importance of meditation and what exactly is “Inner body Meditation”. • What is the “Pain-body” and how can we manage it. Constance explains how parents need to manage their “pain-body” in order not to fall into unconscious destructive behaviour with their children. • Constance shares about her upcoming event where she will be speaking alongside with Dr. Shefali Tsabary, Author of “The Conscious Parent”.
Episode: E-39 When Kids Call the Shots - How to seize control from your darling bully and enjoy being a parent again.
Guest(s): Sean Grover, Psychotherapist and Author from New York City
Today on ParentTalk, Genevieve and Heather are welcoming Sean Grover, Psychotherapist and Author from New York City. We will be talking about his book, “When Kids Call the Shots - How to seize control from your darling bully and enjoy being a parent again”.
We cover:
• Sean’s personal experience of being bullied by his daughter at a Christmas event. • Why kids bully their parents. • What type of children bully their parents. • What type of parents are being bullied buy their kids. • Where to start when parents are being bullied by their kids. • And how we can enjoy being a parent again.
Episode: E-38 How to Keep Thriving with Children
Guest(s): Tannis Frame from ‘Decide to Thrive’
Hi Everyone,Today Genevieve and Heather are welcoming Tannis Frame from ‘Decide to Thrive’ to talk about how to keep thriving with children.
We cover
• Tanis talks about us as woman and who we are. • Tanis talks about typical “Parenthood Myths”. • She gives us great insight on how to ‘thrive’ and not just ‘survive’ through parenthood. • How to make time for self-care. • Tanis explains how to get out of the “Overwhelmed Mode”. • Tanis gives us tools to help us keep thriving on a daily basis.
Episode: E-37 Separation Anxiety
Guest(s): Sonja Latifpour, Children’s Therapist. and Agnes MayerHi Everyone,Today on ParentTalk, Genevieve and Heather are welcoming Children’s Therapist, Sonja Latifpour, and as a guest, Agnes Mayer.
We cover
• Sonja explains what Separation Anxiety is. • We talk about Separation Anxiety with Children being dropped off at Daycare, Preschool or even Kindergarten and Elementary School. • Sonja shares common missteps that parents may take when trying to help. • And how we can we help our children with their anxiety.
Episode: E-36 The Strong Start Program in BC.
Guest(s): Meredith Dawson, Strong Start Educator
Hi Everyone,Today Genevieve and Heather are welcoming Meredith Dawson, Strong Start Educator, to talk about the strong Start Program.
We cover
• Meredith explains what the Strong Start Program is and the role of their Educators. • We talk about the main things families are searching for when attending the Strong Start Program. • Meridith gives us a supportive messages for families. • And she explains what to expect when attending Strong Start.
Episode: E-35 Keeping Children Engaged in Learning.
Guest(s): Stephanie Watt and Debbie Vanderwood
Hi Everyone,Today on ParentTalk, right in time to go ‘Back to School’, Genevieve and Heather are welcoming two Teachers, Stephanie Watt and Debbie Vanderwood.
We cover
• We will be talking about how to keep Children engaged in learning.• We will discuss all ages, right from Babies to School Age Children.
Episode: E-34 Transition into Parenthood
Guest(s): Michelle Tyliakos, a Birth and Postpartum Doula
Hi Everyone,Today Genevieve & Heather are welcoming Michelle Tyliakos, a Birth and Postpartum Doula, to talk about the transition into Parenthood.
We cover• How to create your village. • When to accept help. • The importance of skin to skin, especially in the first week. • Tips for our partner on how to take care of new mom and baby. • Staying on top of our mental health. • And the importance of toilet paper… ;)
Episode: E-33 Tempers, Tantrums & Tears
Guest(s): Bridgett Miller, Parent Consultant
Hi Everyone,Today on Parenttalk, Genevieve and Heather are welcoming Bridgett Miller, Parent Consultant with ‘Look with Love’, to talk about Tempers, Tantrums and Tears.
We cover
• When do tantrums begin and what is going on with your child when they are having a tantrum. • Bridgett explains how to handle our child’s emotional outbursts. • Bridgett talks about how we can help our children adapt and that it is ok the comfort a crying child after a tantrum. • How to recognize if there are underlying issues when our child has a tantrum.
Episode: E-32 Osteopathy and it's role in Preventive Medicine for your family.
Guest(s): Melisa Dzamastagic, Osteopathic Practitioner
Hi Everyone,Today Genevieve and Heather are welcoming Melisa Dzamastagic, Osteopathic Practitioner from Vancity Osteopathy, to talk about Osteopathy and it’s role in Preventative Medicine for your family.
We cover • Melisa shares her vision for today’s health care.• She explains what Osteopathy is and why we might consult an Osteopathic Practitioner.• Melisa goes over the history of Osteopathy.• And she talks about Osteopathy’s role in Preventive Medicine.
Episode: 31 How to be an involved Dad and keep a great work and family life balance.
Guest(s): Tom Hassan and Sean Lambert
Hi Everyone,Today on ParentTalk, Genevieve and Heather are welcoming two Dads, Tom Hassan and Sean Lambert, to talk about being involved Dads and how they try to keep a great work and family life balance.
We cover • What they love about being involved in everyday family life as Dads. • How to assess work/family priorities. • What they do when work gets busy and takes over family time. • How they juggle to try and get enough couple time, social time, and “ME” time. • Childcare • And why many men could be struggling with their family and work life balance.
Episode: E30- The most common questions and concerns to do with Breastfeeding
Guest(s): Agnes Mayer, Registered Nurse and Mama Coach
Just in time for World Breastfeeding Week, Genevieve and Heather are welcoming Agnes Mayer, Registered Nurse and Mama Coach, to talk about the most common questions and concerns to do with Breastfeeding.
• Agnes explains the process of Mom and Baby both learning about breastfeeding together. • She informs us about when our milk comes in and what to look for to insure your little one is getting enough. • She talks about what to do to make breastfeeding a great experience and when to ask for support. • She talks about how a big concern for some Moms is not bonding with their babies if they are unable or choose not to breastfeed. • Agnes also shares some ways help us to increase our milk supply.
Episode: No. 29 - How Much is Too Much Screen TimeGuest(s):Isabel Sylvestre and Genevieve Hassan.
Today Genevieve and Heather are welcoming two Moms, Isabel Sylvestre and Genevieve Hassan to talk about their thoughts on how much is too much screen time.
• We start by going over the guidelines set by the Canadian Paediatric Society. • We all share how we are currently handling screen time in our homes and with our families. • We talk about different ideas such as having a designated space for screen time and limiting the amount of screens in our homes. • We wonder if we as parents are setting good examples for our children. • We also discuss how to establish screen time rules/limits for our families.
Episode: No. 28 - How to Set up Your Family for Financial SuccessGuest(s):Nesrine Jabbour, Financial Advisor with Pretium Wealth Management.
Today Genevieve and Heather are welcoming Nesrine Jabbour, Financial Advisor with Pretium Wealth Management.
• Nesrine talks about where we should start when we’re thinking about family financial planning. • Nesrine talks about setting up our children for financial success. • She also tells us about the most common financial mistakes people make.
Episode: No. 27 - How to handle our Toddler’s Tricky Behaviours
Guest(s):Cherrie Tam, Parenting Coach, Author, and Chief Baby Officer at ‘Parenting Littles’
Today Genevieve and Heather are welcoming Cherrie Tam, Parenting Coach, Author, and Chief Baby Officer at ‘Parenting Littles’, to talk about how to handle and what to do with our toddler’s tricky behaviours.
• Cherrie explains why children don’t seem listen in the first place. • Cherrie talks about many core traits and behaviours we see in toddlers such as hitting, bitting, Mr/Miss independent and separation anxiety. • She is explains why ‘time out’ and ingnoring your child’s behaviour doesn’t work, and why distraction only works short term. • Cherrie coaches us on how to get our young children to cooperate without distracting, bribing or threatening. • She also talks about the best ways to foster Emotionally Intelligent young children.
Episode: No. 26 - How to Navigate Social Media with Your FamilyGuest(s): Jazzmin Nagy and Amber Carter
Today Genevieve and Heather are welcoming fellow Moms, Jazzmin Nagy and Amber Carter, to talk about how to navigate Social Media with your family.
• We talk about making quality posts and thinking about future consequences that certain posts and/or pictures might have. • Types of photos that are being shared either on social media and/or work phones. • Being aware of geolocation posting (location tags/check-ins). • Knowing how to set our privacy and security settings properly. • Being more present with our little ones and more aware of the time we spend on our phones/social media in front of them. • How it is important and respectful to get consent from both our friends and family before posting pictures of them and/or their children.
Episode: No. 25 - Orthodontic TreatmentGuest(s): Dr. Jordan Millar, Orthodontist
Today Genevieve and Heather are welcoming Dr. Jordan Millar, Orthodontist, to talk about Orthodontic Treatments for the whole family.
• Dr. Millar informs us on the best time for a child to see an orthodontist. • She explains what a treatment with a single phase looks like in comparison to a treatment with two phases. • Dr. Millar discusses if and how soothers, thumb/finger sucking, and/or nail biting habits affect a child’s teeth. • How long are Orthodontic Treatments, their cost and how much discomfort and/or pain to expect? • What the difference is between Clear Aligners and Braces. Do clear aligners work? Can children or teens wear clear aligners?
Episode: No. 24 - Treating Stress and Burnout using Natural Medicine. Guest(s): Dr. Kathleen Mahannah,ND
Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah, ND, to talk about Treating Stress and Burnout using Natural Medicine.
- Dr. Mahannah explains exactly what Stress is and how it affects our body.
- She gives us some Simple Tips on how to Reduce and Manage our Stress Levels.
- Dr. Mahannah shares options of Supplements and/or Herbs that can help with Stress, Brain Fog and Better Sleep.
Episode: No. 23 - Children's Ear InfectionsGuest(s): Dr. Adrian Gooi, MD, & ENT Specialist.
• Today Genevieve and Heather are welcoming Dr. Adrian Gooi, MD, & ENT Specialist, to talk about Children’s Ears Infections. • Dr Gooi explains the different types of Ear Infections our children may get. • What are the causes of Ears Infections, treatments options and what could happen if it goes untreated. • Who is more prone to getting Ears Infections and how we may be able to prevent them.
Episode: No. 22 - Parenting with PTSDGuest(s): Joyelle Brandt, Co Editor of ‘Parenting with PTSD’.
Today Genevieve and Heather are welcoming Joyelle Brandt, Co Editor of ‘Parenting with PTSD’.
• Joyelle describes how to identify if you are possibly suffering from Post Traumatic Stress Disorder (PTSD). • We talk about why when we become parents, those triggers come up and how is it different for Moms and Dads. • Joyelle goes over why triggers can come up at different stages of parenting. • She explains the 3 markers of trauma and common coping mechanisms. • Joyelle shares the process of how the book came to be. • She has some great advice for parents suffering from triggers from PTSD as well as for parents that may not be aware that they are suffering from PTSD. And how to find the right Therapist that is trained and specialized in this area.
Episode: No. 21 - Children's Behavior - Planning and preparing for Toddler-Hood and BeyondGuest(s): Julie Romanowski, Early Childhood Educator and Parenting Coach
Today Genevieve and Heather are welcoming Julie Romanowski, Early Childhood Educator and Parenting Coach with “Miss Behaviour - Parenting coach & Consultant Services”
• We will talk about some great ways to manage our toddler’s tantrums. • Julie gives us some good tools to help us communicate with our children. • We discuss how to negotiate bed time. • And how we as parents, can be connected with our toddlers and beyond and build strong relationships.
Episode: No. 20 - Male Fertility.Guest(s): Dr. Tanner Alden, Naturopathic Doctor
Today Genevieve and Heather are welcoming Dr. Tanner Alden, Naturopathic Doctor, to talk about Male Fertility.
- Alden explains what Infertility is.
- What can cause Male Infertility.
- What can be wrong with the sperm and how and when it can be tested.
- Dr Alden explains the differences between the Naturopathic approach and the Conventional approach in Male Fertility.
- What is the correlation between Clean Eating and Fertility and which supplements can help too!
Episode: No. 19 - Potty Training and Constipation
Guest(s): Tamarah Nerreter and Laura Patrick
Today Genevieve and Heather are welcoming two Physiotherapists, Tamara Nerreter and Laura Patrick, to guide us through the adventure of Toilette Training.
The conversation includes the following topics:
- Tips on when to start Potty Training.
- Tamara explains how to use a Stool Chart.
- We discuss possible causes for Bed Wetting.
- We talk about causes for Constipation and what to do if you think your child suffers from Constipation.
- Tamara also gives us some great references to Books and a Website to help guide us along.
Episode: No. 18 - Alternatives to Commercial Cleaners Guest(s): Heather Beckley & Cheryl Dushop
Today Genevieve & Heather are welcoming Moms and Healthy Home Enthusiasts, Cheryl Dushop and Heather Beckley.
The conversation includes the following topics:
• Cheryl and Heather will be sharing some great alternatives to chemical and commercial cleaners. • They will tell us about some great ways to make our own cleaning products and a few recipes that they are using in their own homes. • They will share their favourite cleaning products/brands and different ways they are using less chemicals. • We will talk about where and how we can start changing our cleaning habits.
Episode: No. 17 - What is a Midwife Guest(s): Grace Yun, Registered Midwife
Today Genevieve and Heather are welcoming Grace Yun, a Registered Midwife with Greenway Midwifery.
The conversation includes the following topics:
• What is the role of a Midwife and the difference between a Midwife, a Doula, and an Obstetrician. • How/where can we find a Midwife? • What should we ask a Midwife before choosing one. • Do we have to pay for a Midwife’s services? • Does a Midwife offer post-partum visits and breast feeding support?
Episode: No. 16 - Family Sleep Challenges Guest(s): Lara Raab, Sleep consultant
Today Genevieve and Heather are welcoming Lara Raab, Sleep consultant with “Heavy Eyes, Happy Hearts Sleep Consulting”
The conversation includes the following topics:
• Lara goes over the most common sleep challenges. • She explains what type of sleep consultant we might need for specific ages and concerns. • Why a family might choose to work with a sleep consultant? • Lots of great tips on how to better manage our child’s sleep.
Episode: No. 15 - Common Children's Skin Rashes Guest(s): Dr. Sarah Walkun, Naturopath Doctor
Today Genevieve and Heather are welcoming Dr. Sarah Walkun, Naturopath Doctor.
The conversation includes the following topics:
• Common Viral Rashes and Candida. • Auto-immune Rashes (i.e. Eczema, Psoriasis, Sensitive Skin). • Food and Drugs Reactions. • How to test and treat the symptoms.
Episode: No. 14 - Simple and Easy Organizing Tips for Busy Parents Guest(s): Rowena List - Professional Organizer, Co-Active Coach & Speaker
Today Genevieve and Heather are welcoming Rowena List - Professional Organizer.
The conversation includes the following topics:
• Some great tips on how to keep our busy households organized.
Episode: No. 13 - Children’s Concussions and How to Manage Them
Guest(s): Julie Paul, BSc (Health Sciences), MScPT
Today Genevieve and Heather are welcoming Physiotherapist, Julie Paul, from Kids Physio Group.
The conversation will include:
- Concussions, how to manage them, and possible ways to prevent them.
- What exactly is a concussion?
- If helmets prevent concussions?
- How to know if your child has a concussion and what are the symptoms?
- What to do if your child has a concussion and how Physiotherapy, Nutrition and Doctors can help with the recovery.
Episode: No. 12 - Birth PhotographyGuest(s): Candice Tizzard Today Genevieve and Heather are welcoming Candice Tizzard of Stages Doula and Photography to talk about Birth Photography. The conversation will include: • We talk about Birth Photography, what it is and what it may include or what a family could expect from the experience. • Candice talks about all the beautiful first moments that are captured as a familly. • How those beautiful moments captured can be at a Hospital Birth, Home birth or at a C-Section Birth. This week’s Parent Talk photo credit: Candice Tizzard, Stages Doula and Photography.
Episode: No. 11 - Easter Special
Guest(s):
Today Genevieve and Heather have recorded an “Eggs-tra” Special episode for Easter!
• They share Easter memories from when they were little and what plans & traditions they willl be doing with their families. • They’ve got some fun & simple Easter Craft and Baking Ideas. • They will also chat about how to know when your child is developmentally ready to start crafting and what to start with.
Episode: No. 10 - Baby Led Weaning
Guest(s): Stephanie Watt and Anna Mewhort.
Today Genevieve and Heather are welcoming two local Moms, Stephanie Watt and Anna Mewhort, to talk about their experiences with Baby Led Weaning.
The conversation will include:
• Their own personal experiences with BLW. • Concerns about choking. • Understanding your baby’s natural gag reflex vs a complete obstruction. • The importance of being up to date with your Infant First Aid & CPR certification.
Episode: No. 9 - In vitro fertilization (IVF)
Guest(s): Dr. Sonya Kashyap, MD, MSc Epi, FRCSC, FACOG
Today Genevieve and Heather are welcoming Dr. Sonya Kashyap Medical director of Genesis Fertility Centre in Vancouver, BC. CANADA
The conversation will include:
• What is “In Vitro Fertilization” (IVF) and why people may choose this option. • Genevieve shares her personal experience with IVF. • When to seek medical advice? • IVF success rates and what they mean. • How to choose a fertility clinic. • What are the costs associated with IVF?
Episode: No. 8 - Gross Motor Skill Development in Children 1-5 years with PhysiotherapistGuest(s): Silvana Echeverri, BScKin, MPT from Kids Physio Group and Gymnastics Coach Baback Rowshandeli from Jump Gymnastics. Today Genevieve and Heather are welcoming Physiotherapist, Silvana Echeverri and Gymnastics Coach, Baback Rowshandeli to talk about Gross Motor Skills from 1-5 years. The conversation will include: • What are the Gross Motor Skill Milestones in Children 1-5 years. • The 3 main categories of those Gross Motor Skills: Stationery Skills, Motion Skills, and Object Manipulation Skills. • Why it is important to keep up with those Skills/Milestones and the impact of not achieving them. • The importance and impact of Physical Literacy.
Episode: No. 7 - Motor Milestones in Children from Birth to 1 YearGuest(s): Kate Heays, MScPT and Laura Patrick, BHK, MScPT Today Genevieve and Heather are welcoming Kate Heays and Laura Patrick from Kids Physio Group. The conversation will include: • What are Motor Milestones and when should they be achieved. • Techniques to help your child achieve the milestones. • The importance of “Tummy Time”. • What to do if your child is not achieving their milestones.
Episode: No. 6 - Understanding Children's Behaviour Guest(s): Bridgett Miller, Parent Consultant, HDipEd, HDipRemEd, BA(Psych)
Today Genevieve and Heather are welcoming Bridgett Miller, Parent Consultant, HDipEd, HDipRemEd, BA(Psych)
The conversation includes the following topics:
• Understanding your child from their point of view. • Why "Quick Fixes" don't work. • What to do to avoid a tantrum. • When your child is ready to be told "NO". • What to do if you and your partner have different parenting styles.
Episode: No. 5 - How to Stay Connected with Your Partner After Children. Guest(s): Treya Klassen Communication Course Leader, Public speaker and CEO
Today Genevieve and Heather are welcoming Treya Klassen Communication Course Leader, Public speaker and CEO
The conversation includes the following topics:
• Being honest with yourself and realized that there is a disconnection. • Understanding the cost of being disconnected • How you can recreate your relationship with your new family addition. • Actions to take to create an extraordinary relationship with your partner.
Episode: No. 4 - Your Child's First Visit to the Dentist, Plus Dental Advice for the Whole Family.Guest(s): Dr. Calvin Tham Dentist, DMD
Today Genevieve and Heather are welcoming Dr. Calvin Tham Dentist, DMD.
The conversation includes the following topics:
- When to take your child for their first dental visit and what to expect.
- Reducing the Occurrence of Cavities Through Diet
- Brushing Your Childs Teeth
Episode: No. 3 - Hormone Imbalances; Testing and Natural Treatments Guest(s): Dr. Kathleen Mahannah Naturopathic Physician, ND
Today Genevieve and Heather are welcoming Dr. Kathleen Mahannah a Naturopathic Physician, ND.
The conversation includes the following topics:
- Symptoms of Hormone Imbalances
- Testing for specific Hormone Imbalances
- Natural Treatments for Hormone Imbalances
Episode: No. 2 - Injury Prevention Guest(s): Holly Choi
Today Genevieve and Heather are welcoming Holly Choi, a child injury prevention and car-seat specialist.
The conversation includes the following topics:
- Child safety gates.
- Baby proofing your home.
- Preventing burns.
- Preventing drowning
- Preventing poisoning.
- How to choose safe toys and identify toys that are a choking hazard.
- Warranty cards and why we should fill them out.
- Safe sleep guide lines
“In our very first Parent Talk podcast, Founder and Host Genevieve Kyle introduces herself and Co Host Heather Fox. Heather’s background is in Early Childhood Education and she is our resident Children’s Play Expert! They will be talking about the Power of Play; developmental stages and how play supports the whole child. You’re never too young or old to play!!”