tiny therapy: Recent Episodes
tiny therapy
Hi you, my name is kris, i’m 19, use she/her pronouns. And this podcast is not only a love letter to myself but also help in finding myself and loving myself. Tag along if you feel like 💝 IF U EVER NEED ANYTHING, my tiktok is @tinytherapy please feel free to text me always xx my private ig is @krissilverstone if you cannot seem to reach me stay safe, you’re loved xx K
this week i’m talking through my struggles to find my place and job in this society…tag along
hi everyone,welcome back to tiny therapy, weirdly enough, this week, i quit therapy.i also got covid.not really sure how i ended up here
Taylor Jenkins Reid is truly my all time favorite author. At least right now. So today i’m giving you a little step by step through her books and the order I would recommend reading them in!
hi and welcome (back) to my pod!today's a bit of a ramble about what's been going on in my life, why i ended my current talking stage and some more random things.tune in :)socials, reach out if you need toinsta @krissilverstonetiktok @tinytherapy
hi & welcome (back) to the pod.Need date inspo? or are you looking to spend some more time with yourself?i gotchu!my socials // reach out whenever u want to!!ig @krissilverstonetiktok @tinytherapy
HI GUYS. I’m so excited to introduce you to my first ever guest💞💞💞 Let’s talk about DATING again. my beautiful friend cristina and I are sitting down this week and sharing terrible dating stories (and some good ones).Her socials:Instagram https://instagram.com/cristinascafidi_?igshid=YmMyMTA2M2Y=Tiktok https://www.tiktok.com/@cristinascafidi_?_t=8a2k5s0WTXJ&_r=1All links related to her podcasthttps://linktr.ee/radiocheckmy socials // reach out whenever u want to!!ig @krissilverstonetiktok @tinytherapy
hi & welcome (back) to the pod.Let’s talk about anger today. This is a super relevant topic for me currently because I can’t really feel anything besides anger. Everything makes me angry. Why? Because I have no idea where to put it, so it all just builds up inside of me.Let’s see what my therapist has to say about this.socials // reach out whenever u want to!!ig @krissilverstonetiktok @tinytherapy
hi & welcome (back) to the pod.Todays topic is ‘expectations‘ and why i think they both ruin and protect me.I think expectations towards other people are purely […]socials // reach out whenever u want to!!ig @krissilverstonetiktok @tinytherapy
sounds promising right? yeah i think so too. But let’s actually get into it. hi & welcome (back) to the pod.Todays topic is about unfucking your finances. As a fellow shopaholic, i think i’m definitely in need of some help in that department. so of course, i read some books, tried some stuff. Come listen and help me, if you can!!💕socials // reach out whenever u want to!!ig @krissilverstonetiktok @tinytherapy
hi & welcome (back) to the pod.Todays topic is kind of my coming out story, talking about my sexuality, my fear of dating really at this point just anyone.I’ve always thought about doing this episode but never really had the guts to film it.This one’s for you, Z.socials // reach out whenever u want to!!ig @t1nytherapy (+ @krissilverstone)tiktok @tinytherapy
hi & welcome (back) to the pod.Todays topic is “i don’t know how to be friends with people”This episode was inspired by a talk i had with a colleague and former friend which made my spiral into the depths of why i do now seem to know how to be friends with really anyone.socials // reach out whenever u want to!!ig @krissilverstonetiktok @tinytherapy
hi & welcome (back) to the pod.Todays topic is “inner child work”in my few years of therapy, i have realized that this aspect, has had the biggest effect on me.tune in and see if this might appeal to you💓 here are the promised links:ice cream for breakfasthttps://www.laurajaneauthor.com/ice-cream-for-breakfasthealing through wordshttps://rupikaur.com/pages/healing-through-wordsfor my german speaking listeners:https://www.stefaniestahl.de/buecher_daskind_page1/stuffies:https://www.jellycat.com/eu/https://www.ikea.com/us/en/p/gosig-golden-soft-toy-dog-golden-retriever-80132799/the one my brother got me for xmas!!https://www.ikea.com/be/nl/p/djungelskog-pluchen-speelgoed-bruine-beer-00402813/socials // reach out whenever u want to!!ig @t1nytherapy (+ @krissilverstone)tiktok @tinytherapy
hi & welcome back to the pod! today i’m talking about my new year’s resolutions and why I think I will actually follow through on them. I’m talking about, why i feel like I’m starting over, why I’ll be trying to stay sober this year and so much more 😎socials // reach out whenever u want to!!ig @t1nytherapy (+ @krissilverstone)tiktok @tinytherapy
i don’t know what’s going on but this week is just an absolutely randomly thrown together episode of me rambling about stuff
since this is supposed to be my place of comfort and therapy, this week i’ll talk about things i struggle with at the moment. I am dropping trigger warnings before sensitive topics but this episode is mainly just me getting things out of my system. hope you enjoy :)
welcome to a very different episode of my podcast. this weeks episode is 100% for me because I need the outlet and I need to talk about it.
In this episode, I’m talking about my experience with dating both men and women💀I’m talking about failed situationships, bootycalls, tinder horror stories and the one good thing I had going on … iykyk anyways, enjoy my misery and chaos. please excuse this absolute chaotic episode😅i hope you enjoy.
this week, i’m getting a little too real for my own taste. let’s talk body issues. BIG TW IF YOURE SENSITIVE TO THIS TOPIC DO NOT LISTEN!!!
I think it’s important for me to explain why I have chosen to go by my middle name. A lot of my friends who listen to this got to know me when I was still comfortable with my first name. So, they might wonder what happened. Here’s why.
In today’s episode I want to talk with my all-time favourite books, with a little bit of spoilers I’m going to say, and how reading has affected my life and my mental health🤓🧿 enjoy
This episode, I talk about why i am prone to over sharing. It’s a huge topic for me, a huge problem and something I’ve always struggled with. Still, I’m very more to everything here so i’m just experimenting. Any feedback is VERY appreciated 🥺xx
hello you, i’m kris and this is my first episode of my podcast tiny therapy. I’m very nervous writing this. Hope you enjoy xx this episode is dedicated to Tilly Wilson. Her “UGLY” podcast is my ultimate inspiration.