sincerely : Recent Episodes
michelle.
i’m simply trying to figure life out as a young adult, & you might be too. let’s talk about the things no one talks about enough. sincerely.
i bet you’ve asked yourself this question
once or twice in your life. personally, i’m in one of those seasons right now. fresh out of college & living back at my parents house, which i didn’t think was in the cards. let’s unpack how to get the most out of a season like this without ignoring the simple reality that these can be some of the toughest moments.
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processing emotion the right & healthy way + telling myself it is okay to admit I'm not okay has never come naturally to me. here's what I've been learning...
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welcome fellow podcaster Caleb Mccarthy, host of "The Not my Life" podcast to today's episode!!
we had such a great conversation about how grief can show up in our lives and ways to process it as we embrace the hard process of healing.
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let's talk about how much the closest people to you matter & are crucial to who you want to be & where you want to be in life. it's important to know who is influencing you the most, sooo let's chat. --- Support this podcast: https://podcasters.spotify.com/pod/show/michelleesco/support
one of the hardest things for me to do is focus on the now & embrace the process that will lead me to my future, whatever that may hold. here's what I've been learning about it lately!!!
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we recorded in a coffee shop, so you guys will hear some background noise for suuure. nonetheless, one of the best conversations I've had with this girl about the power of shame in our lives. let me know what you think.
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a thought as we enter a new year. there's power in releasing the pressure that so often controls us. --- Support this podcast: https://podcasters.spotify.com/pod/show/michelleesco/support
"when we hold our dreams, expectations, and plans with open hands, our hands actually get heavier because He wants to give us that and so much more."
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it’s a common question i get. so… here’s the summed up answer as to why i talk about the things i talk about on this podcast, and why i talk about them the way that i do. --- Support this podcast: https://podcasters.spotify.com/pod/show/michelleesco/support
i think we aaall need this one. loving someone also means speaking the truth in love, and sometimes it can be a hard pill to swallow. in the episode, we unpack all of it. thanks for listening.
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here are just a few of the things i've been learning + thinking about while being home this summer.
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if you've experienced it, you know what I'm talking about. so, let's talk about it.
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yes..it's a strong statement, but in a lot of cases, i think it's one that holds such truth and needs to be thought about. thanks for listening, fr.
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such a crucial part of the healing journey. lmk your thoughts.
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was this a dysfunctional one or what. anyways, convinced my built in bestie to be on the podcast, & now he wants to do a part 2, so we'll catch y'all soon than later ;)
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lmk your thoughts.
insta: sincerely.pod
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meet my favorite person on the planet, my dad. he's taught me so much, and does this thing called life better than anyone else I know. from growing up in Mexico & playing college basketball, to being the full time CEO of multiple companies + church planter and pastor, he speaks so much wisdom on what it looks like to walk in purpose and confidence, without limits.
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Star Wars, paranormal activity, and cool ranch Doritos iykyk... couldn't not post, no matter how unprofessional lol. thanks to jarius & john sides for bringing every controversial and random topic to the table. i vote we do a part 2 boys...
throughout my life, i’ve been blessed with some solid, life long friends, but I have also had some not so great experiences. i’m sure you can relate. in this episode, I share a little bit of my experience navigating friendships with girls throughout middle & high school, & how I learned to not label the future based off past experiences. friendships come with both the good & bad, but are by far one of the greatest experiences this life has to offer. let’s have a convo about it. see you in the next episode.
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in this episode I talk a little bit about sincerely's goal as a podcast, the journey up until launching it, and a generation that longs for something more. talk to you in the next episode. sincerely, michelle .
insta: sincerely.pod
it's easy to let go of the big dreams + goals we've had forever in the world we live in. what would it look like if we fought normal, thought outside the box, and gave ourselves the space to simply dream?
follow the podcast @sincerely.pod
enjoy this episode with one of the sweetest people on the planet. we talk about what it's like being hard on yourself, and combating the feeling of needing to live up to perfection. thanks for listening.
one of my favorite people joined me in a conversation about what it was like being a missionary kid, & what it looks like to live beyond our limits and borders. she hit ya'll with a lot of truth, so buckle up.
there are a lot of things one could talk about when it comes to the transition from being a high school student to a college student. starting off with a clean slate, fr struggling to eat anything else besides the cheapest fast food you can find, and the stress that comes with trying to figure out who you are apart from the childhood you knew for so long. no matter who you are or where you come from, it's tough when your life changes so drastically overnight. you are tossed into a whole new world pretty much. it's a process that brings forth a lot of growth, & that process is not always easy. today, I wanted to talk to ya'll a little bit about what my own transition looked like and just a few of the many things I learned during my first few months of college. everyone's way of processing is different, and everyone's high school to college transitioning experience has & will look different, I just decided to hit ya'll with some things I think will get everyone thinking. catch you in the next pod, byyye.
what would it look like if I truly allowed myself to be fully loved even when I don't have it all together. personally, I know my life would look a lot different. I recently had an incident that gave me the opporotunity to answer this question for myself, and made me realize i have been living most of my life believing that in order to be fully accepted and loved i have to always have it all together and never fully receive help. here's a short and sweet rant about it. lmk what you think.
conflict is a part of life and sometimes it's inevitable. i'm no expert, and i certainly have not always gone about it perfectly, but here are just a few things i've learned along the way about what it looks like to deal with conflict with whoever it might be. it's not easy, but learning how to manage conflict in the healthiest way is one of the most beneficial things we can do for not only ourselves, but the ones we love. if you want, dm me and lmk what you think. @mich.esco
after several conversations about this topic with one of my closest friends, Laney, we decided it was about time to hop on the mic and talk about it. we could seriously talk about this for hours, so there may or may not be a part 2 at some point. hope it was relatable & helpful in any way. thanks for listening.
far from perfect, but certain of the Jesus i know. in the episode i share a tiny bit of what faith has looked like in my life since i was little, and how Jesus has changed my life for the better. no matter what your religious backround is or no matter how skeptical you are about Him, i can guarantee that He wants to show up for you too. feel free to dm me with questions at @mich.esco. catch y'all in the next episode. oh wait.. here's a verse for you. Jeremiah 29:13 says - "You will seek me & find me when you seek me with all your heart."
featuring the one & only mama esco as our first ever guest on the podcast!!! she is a certified enneagram coach, & in this episode she hit us with just the basics of the enneagram. brief summary of all 9 types, how to find your type, and even tools that give you the best results when trying to figure out your enneagram number. if you wanna know more about what the enneagram is all about or you're lowkey skeptical about the whole thing, this one's for you. check out the links below, & i'll tty next week.enneagram tests: https://assessment.yourenneagramcoach.comhttps://www.truity.com/?ppcga=fixed&gclid=CjwKCAiAh9qdBhAOEiwAvxIokxHoMEC2SxbP6POGUAFBvoaLMWOF2wZoTr94DD1DKND7Y0Frx1kqNhoCjj4QAvD_BwEthe book "the road back to you:" https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190/ref=sr_1_1?gclid=CjwKCAiAh9qdBhAOEiwAvxIok54ygRb4n9KMYehSqmFteRDUcmVpeoMXxXsTey_JCXO4YApWsr0OShoCS9sQAvD_BwE&hvadid=412126674192&hvdev=c&hvlocphy=9013302&hvnetw=g&hvqmt=e&hvrand=9899828568635012484&hvtargid=kwd-385181815385&hydadcr=15555_10342232&keywords=the+enneagram+the+road+back+to+you&qid=1672951583&sr=8-1mom's enneagram insta: https://www.instagram.com/enneagram_discoverfreedom/
new seasons are scary no matter what phase of life you find yourself in. here's a little look into what i've been learning about the importance of doing the emotional work that comes with change, & doing the best you can to enter into the next season knowing you left the last one well. thanks for listening, fr.
we all know there's this hype around new year's resolutions. idk about you, but it can get a little overwhelming at the start of a new year. here are a few practical ways to go about your "new years resolutions" as you figure out what you want this year to look like. thanks for listening :)
like i said, it really has been a long time coming. so here goes nothing. here's the scoop on this podcast, why i started it, and a great way to set the stage for the rest of the episodes to come. thanks for listening :)