The Gen Z Stoic: Recent Episodes
Wren Pritchett & Mateo Gonzaga
Providing a guide to life in the digital age through Stoic teachings.
Check out our website: genzstoic.com
This week we take a look at the trends in society, and we ask the question: is the west falling? In a rising uproar and fear mongering state of the political sector, it is pised that our society is doomed. However, with a stoic approach to the trends of the west, there are still plenty of reasons to remain optimistic in such tension.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
Stoicism doesn’t have to be difficult, because it isn’t a complex philosophy to understand.
This week, we discuss the simplicity of Stoicism and how society can benefit from its simplicity as a whole. Often, when we deal with social, political, and personal issues we overcomplicate things. We seek to find someone to blame and an enemy to hate rather than taking responsibility for those issues in our life. Stoicism offers a simple to understand antidote to these problems, but one that is difficult to practice.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Zakariya Frank is the CMO of BeatCancer.Org, a 47-year-old nonprofit organization that educates people on holistic ways to prevent or Beat cancer. In addition to free personalized counseling for cancer patients, they have a wide variety of educational programs, and they’ve trained hundreds of holistic cancer coaches worldwide. Known as Zak The Health King, he also hosts a podcast entitled: The Health King’s Court: Ancient Wisdom, Modern Health. The podcast covers matters of physical health, mental health, emotional health, spiritual health, and anything in between.
In this week’s episode, we delve into the importance of being a holistically conscious individual. We also challenge the validity of large corporations in charge of our well-being, such as big pharma, the education system, and more. This week is about questioning the standard narrative; being holistic means considering all possibilities, even those that may seem out of reach. Taking a holistic approach to life is a path worth walking.
Disclaimer: The Gen Z Stoic is a free speech and freedom of expression platform. We do not always agree with the views and opinions expressed by our guests, but we firmly believe in the ability and freedom to express them. Zak’s Links:
Home Page: http://beatcancer.org/
Programs: https://zakariyafrank.krtra.com/t/Uf5pFi67EMYf
Free Counseling: https://beatcancer.org/cancer-counseling/
Blog: https://beatcancer.org/blog/
YouTube: https://www.youtube.com/@UC3mmBm7fenRnIZ2jDrsAJTQ
Brendan Hogle is an entrepreneur, founder of Via Stoica, and an experienced Stoic life coach that has been studying the school of Stoicism for over 10 years. As a consultant, Brendan has helped over 50 clients grow and scale their businesses, and his career also includes designing and building e-commerce websites.
In this week’s episode, we discuss Brendan’s journey as a digital nomad, and his journey applying Stoicism to that lifestyle. We also dive deep into our relationship with time and minimalism as a way of life for many Stoics. With many years of life experience, Brendan’s experiences and insights provide valuable contributions to all realms of Stoicism. If you are looking to start applying Stoic principles into your life, this week’s episode is one you don't want to miss.
Brendan’s X Account: https://x.com/BogglesTheStoic?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Via Stoica Website: https://viastoica.com/?v=7516fd43adaa
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
This week looks a little different. While our episode duration remains the same, we take a more authentic, less structured approach to this week’s conversation. In this week’s episode, we discuss how we have equated stoic values to the values of a good person. We do not label ourselves as stoics, but as practitioners of stoic principles. Like everything, stoicism is a practice that is imperfect and can always be improved. Life is about being more than stoic; it’s about embodying stoic values and being more than just a Stoic.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
Benny Voncken is a Stoic life coach and founder of Via Stoica. Benny is also the host of the Street Stoics Podcast. Benny’s mission is to share the importance of having a philosophy of life with as many people as possible in order to create a purpose-driven society. In this week’s episode, we discuss taking responsibility for your life, the importance of truly getting to know yourself to make the best decisions, how travel is beneficial for Gen Z, and more.
We are thrilled to bring Benny onto this week’s podcast as we reference famed Stoics such as Viktor Frankl, Seneca, Epictetus, and, yes, you guessed it, Marcus Aurelius. This discussion is nothing short of the perfect guide to finding your way as a practicing Stoic no matter what stage of life you may be in. Benny’s Links Street Stoics Podcast: https://viastoica.com/street-stoics/?v=7516fd43adaa Via Stoica Website: https://viastoica.com/?v=7516fd43adaa Benny’s X account: https://x.com/TheStoicPadawan Benny’s LinkedIn: https://www.linkedin.com/in/bennyvoncken/
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Fast fashion, modern tech gadgets, chasing the newest iPhone or car. The examples are obvious, and they hint that consumerism has gotten the best of humanity. Rather than choosing quality over quantity, hoarding and over-consumption have become mainstream. Tune in this week as we discuss the Stoic approach to a minimalist mindset and practical advice to achieve this lifestyle. We discuss the importance of attributing value to a few important things rather than simply owning items for your own convenience. The Stoic minimalist mindset is about awareness, purpose, and intention. Join us as we explore how to build a foundation of each quality when the world tells you to crave more and more commodities.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
This week, we provide a list of seven tips to implement into your life to set yourself up for success permanently. By following the seven principles: identifying your personal principles/values, reading books, traveling outside your country, prioritizing physical health, seeking discomfort, and starting a side hustle from a passion, your life will change for the better. We acknowledge every tip may look different for everyone, yet all of these habits are attainable with discipline, resilience, and the ability to become ultra focused in a world full of distractions. By explaining how to adopt and leverage these tips to the fullest, we believe this episode can truly change your life for the better.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Welcome back, Stoics! After a few weeks off, we return to the podcast with an absolute beast of an episode to continue season 3. Tune into this week’s episode as we discuss some of the current hottest topics dominating the media: Drake vs. Kendrick Lamar, Harrison Butker’s commencement speech, and the Israel-Gaza conflict on campus and across the world. From acknowledging whom we give fame and influence to discussing the importance of using rationale in highly controversial settings, this week’s episode runs a bit longer and covers all the major Stoic components of these current events. We discuss how using reason and logic and being open-minded go a long way when having civil discussions about topics that deserve our attention.
Ryan Quirk’s most recent speech at the Institute of World Culture:
https://www.youtube.com/live/aFNPpuN_hbs
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
In this week’s episode, we reflect on our podcasting journey and the new successes of Season 3. We also discuss the benefits we have seen from having more guests on the podcast and how that will influence our journey moving forward. Tune in to hear how we are updating our website, changing our episodes, and trying to spread our message to an entire generation. Listen all the way to the end to hear about your opportunity to come on the podcast as a guest!
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Ryan Quirk is a life coach, entrepreneur, motivational speaker, and the author of “An 18-Year-Old’s Guide to Self-Mastery, How to Master Your Life From the Inside Out,” a novel that guides readers into mastery over your mind, your emotions, your body, and as a result, a more joyful life. In this episode, we dive deep into the waters of self-mastery. Starting with Ryan’s four pillars of self-mastery—mental, emotional, physical, and spiritual—we embark on over two hours of conversation about what it means to master oneself. In this conversation we relate and share our personal experiences to those of famed philosophers, psychologists, and spiritual guides. With quotes from the Stoics, Viktor Frankl, Buddha, and many other esteemed philosophy experts, this discussion is the perfect guide to start your journey to self-mastery.
To learn more about Ryan and his teachings: https://www.rqselfmastery.com/
Be sure to check out Ryan’s book: https://www.amazon.com/Year-Olds-Guide-Self-Mastery/dp/B0CQVLJJLW
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
IIn this week’s episode, we welcome Victor Giusfredi to the Gen Z Stoic. Victor is a serial entrepreneur, internationally certified mindset coach, and author who brings a wealth of multicultural, global experience to his followers and readers. Victor recently released his new book, No Grail Without Dragons: A Man's Unconventional Path to Love, Purpose, and Peace, which navigates “through a myriad of trials, reflecting a relentless quest for love, purpose, and peace, only achieved by conquering our deepest fears.” Victor’s extensive background and incredible journey are made clear in this episode and should serve as inspiration for Generation Z.
In this episode, we discuss the importance of Stoicism in relationships, define a “hero mindset,” explain how it proves useful in daily practice, and discuss how to find your purpose at rock bottom. In addition, we dive into Victor’s personal journey and how Stoicism tied into the fields of Buddhism, neuroscience, and other practices can alter your life perspective and truly change your life.
For free access to Victor’s book No Grail Without Dragons, visit https://victorgiusfredi.com/store/p/no-grail-without-dragons, click "Download Now" and use promo code GENZSTOIC. This is an opportunity you don't want to miss out on!
To learn more about Victor and his teachings check out his website: https://victorgiusfredi.com/
To buy a hard copy of Victor's book: https://www.amazon.com/No-Grail-Without-Dragons-Unconventional/dp/B0CK9MJDTG/ref=sr_1_1?crid=2P8UF79G9GCXO&dib=eyJ2IjoiMSJ9._d1rVzlBOcHRhL3fPE9uVw.WY529VgRMncYyOi1TiSPReHHguz6pTg1GIL_dHmxqoc&dib_tag=se&keywords=no+grail+without+dragons+victor+giusfredi&qid=1712547827&sprefix=no+grail+wi%2Caps%2C134&sr=8-1
Welcome to Season 3 of The Gen Z Stoic Podcast! In our season premiere we welcome Giovanni Dienstmann to the Gen Z Stoic. Giovanni is a meditation teacher, self-discipline coach, and published author of multiple life-changing books. Giovanni runs LiveAndDare.com, which is one of the top five most visited meditation blogs on the web. Giovanni has over 10,000 hours of personal meditation practice and is a sought-after consultant to award-winning meditation apps. His meditation programs have helped over 20,000 people start a daily meditation practice, improve their psychological well-being, and master their minds.
I
n this episode we discuss meditation, self-discipline, and how to live a fulfilling life in an age of distractions. We also answer the question of how philosophy relates to meditation practices and how we can use this knowledge to our benefit in living a purpose-driven life.
To learn more about Giovanni and his teachings: https://www.highermind.com/ https://liveanddare.com/ And be sure to check out his latest written work “Wise Confidence”: https://www.amazon.com/Wise-Confidence-Overcome-Self-Doubt-Self-Esteem/dp/1649631170/
Arnold Schwarzenegger. Drake. Taylor Swift. Sam Sulek. These are some of the biggest names in today’s industry. Throughout human history we have always seen the rise of famous people, but nowadays with social media and the internet this phenomenon has increased exponentially.From singers to actors to TikTok influencers, celebrities around the world are becoming more and more popular and are having an increased influence on the lives of younger generations. But as a Stoic, how can we ensure we support and bring fame to the RIGHT people? In this week’s episode, we dive into a conversation about not only the negative effects of idolizing poor role models but, importantly, how, as a society, we must emphasize bringing genuinely good people into the spotlight. For the sake of future generations, people in the celebrity role must be well fit to influence the next generation justly.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already done so. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Providing a guide to life in the digital age through Stoic philosophy. That’s the motto of the Gen Z Stoic. This week's episode discusses why our generation desperately needs Stoicism. Specifically, we dive into three critical aspects of our lives that require a degree of Stoicism to function correctly: mental health, finding fulfillment through purpose, and interpersonal relationships. With an open and thorough discussion around the need for philosophy in today’s world, we provide you with parallels in scientific data to further emphasize that stoicism is a fundamental part of the future of our world.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already done so. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
There is a common misconception that Stoicism is a philosophy rooted in being devoid of emotion and cold-hearted. In this week’s episode, tune in as we debunk this myth and instead propel toward the truth about Stoicism: everything stems from love and kindness. As Marcus Aurelius says, “Man is born for deeds of kindness.” This week's episode is built around the teachings of the Stoics that reveal several truths about kindness. We argue that the root of good character itself is kindness, and we also discuss the importance of kindness concerning all four cardinal stoic virtues.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
They say, “Beauty is in the eye of the beholder.” The Stoics disagreed. In this week’s episode, tune in as we dive into the true meaning behind stoic beauty. Though these ancient philosophers do not frequently discuss aesthetics, there is still room for discussion around what the Stoics considered “beauty.” From concepts such as summetria, the harmony among parts, and functional relationships within the whole, to the teachings of Greek philosopher Chrysippus, beauty to the Stoics goes far deeper than physical appearance. To find out what Stoic beauty truly means, listen to another open discussion inspired by the requests of our audience.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
As practicing Stoics, it’s essential to consistently review the nature of this particular school of philosophy. This week, we review ancient and modern Stoics and common Stoic concepts to determine if they are overrated, underrated, or appropriately rated. This week’s episode uncovers our genuine opinions on the nature of the great Stoics that inspired this podcast and many more like it. We encourage you to engage in our discussion, by listening in and giving us your opinions on Stoic philosophy and its famed teachers.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
stoicism #philosophy #stoic #stoichabits #stoicphilosophy #stoicwisdom
Valentine's Day is upon us and this year it is important to ask: how do I find and maintain a healthy, strong, and virtuous relationship. To find the answer tune into this week's episode where we dive deep into what it means to be Stoic in a relationship, along with the necessary mindset for a healthy romantic relationship. Comparing the views of Zeno to those of Epictetus, Seneca, and many more happily married Stoics, we unravel the compelling dialogue of the Stoics around the most sought out reward of life: love.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Dive into our latest episode! This week we break down Stoicism and set the record straight on some common myths and misconceptions. After a very eventful month, we also address a variety of comments from our YouTube shorts, responding to your thoughts and keeping the conversation going. With an open discussion this week, this episode provides an honest conversation about what Stoicism advocates for and why you should explore other ways of thinking in your life.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
If there was one thing the Stoics stood for, it was the freedom of speech and thought. From Seneca to Epictetus, Stoics consistently emphasized the importance of open dialogue and the ability to speak one’s truth. Today more than ever, we have seen “cancel culture” mute the opinions and perspectives of those opposed to the typical mainstream ideologies.
Listen in this week as we discuss the pros and cons of “cancel culture”, and analyze why the ideals of this culture do not align with the values emphasized by Stoic ethics. Using recent statistics and professional studies, we take a look at the negative trends that “cancel culture” is pushing our generation towards, and the consequences of those results. Join us as we use modern day examples combined with Stoic insights to discuss the new wave of what the Stoics would consider “social exile.”
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and to join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Seneca, Marcus Aurelius, and Zeno all had something in common. As Stoics, they were all lifelong learners. As such, they had lots to say about the state of education and how it should be approached. As two college students who have learned great things from these men, we also have much to discuss about education.
Tune in as we begin another analysis of modern education with helpful tips on maximizing your education's value. We emphasize the importance of seeking knowledge and wisdom OUTSIDE the classroom rather than limiting one’s knowledge to a singular area. Whether you’re in high school or college, this knowledge guide will benefit anyone who uses it. Join us this week in our most profound discussion of modern education yet, and remember, “Wisdom is a right understanding, a faculty of discerning good from evil, what is to be chosen and what rejected; a judgment grounded upon the value of things, and not the common opinion of them.” - Seneca.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. We have also added TWO individual stoic readings weekly, but ONLY on our audio streaming services.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and to join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Tune into this week’s episode, where we unravel the stoic secrets of decision-making and leadership. Listen in as we delve into the art of navigating choices, pausing under the dichotomy of control, and embracing the power of decisive action. In this episode, we explore the dynamic interplay of responsibility in leadership, making tough decisions with a dash of pragmatism and realism. Let's not forget the virtuous aspect – how your choices sculpt your character. Using the help of Seneca, Epictetus, and Marcus Aurelius, we unravel the intricate threads of purposeful decision-making, learning from the past and fostering self-trust to conquer challenges.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. Secondly, we will add TWO individual stoic readings weekly, but ONLY on our audio streaming services, such as Spotify, Apple Podcasts, etc. YouTube and Rumble are omitted.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Images of buildings reduced to rubble, lives ruined, and devastated families seem to regrettably flood our screens as conflict wages on all across the world. Armed conflict is nothing new to society, and many Stoics historically have been participants in these events. Marcus Aurelius was one of the best military commanders the Roman Empire saw, and he wrote much of Meditations while planning for or actively on the battlefield.
However, as militaries across the world preach Stoic values to their soldiers while hurting "enemy" countries and civilians alike, there is an important distinction to be made about the Stoic warrior: war is a last resort. Join us this week as we discuss how Stoics have viewed war throughout history, some criteria that would call a Stoic to fight, and how we can use these lessons to bring about a peaceful resolution to current conflicts.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. Secondly, we will add TWO individual stoic readings weekly, but ONLY on our audio streaming services, such as Spotify, Apple Podcasts, etc. YouTube and Rumble are omitted. Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
Happy New Year, Stoics! Join us as we kick off the year with a deep dive into making 2024 your best year. Embark on a listen as we explore the intricacies of setting meaningful New Year's resolutions, the art of cultivating positive habits, and the profound impact of intention in shaping our futures. We delve into the power of kindness and how incorporating it into our daily lives can create a ripple effect of positivity. From fostering a compassionate mindset to embracing gratitude, we uncover the small yet impactful ways to make a big difference. Whether you aim to adopt new habits, discover your passion, or spread positivity, this episode guides you to building the foundation for a remarkable year ahead.
Additionally, we have some exciting updates for the upcoming year! First and foremost, we are now officially streaming our podcast on Rumble. Be sure to check us out there if you haven't already. Secondly, we will add TWO individual stoic readings weekly, but ONLY on our audio streaming services, such as Spotify, Apple Podcasts, etc. YouTube and Rumble are omitted.
Follow us on all platforms for updates and engagement opportunities, see the show behind the scenes, and join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
When Seneca wrote his famed essay On Benefits 2000 years ago, he likely did not imagine it being used in comparison to a family giving gifts around a tree. This essay takes a critical lens to the social concept of giving and receiving what Seneca calls “benefits”, but we call gifts and presents in this week’s episode.
Tune in to hear the wise words of Seneca come to terms with the logic of a modern materialistic society when it comes to Christmas, New Years, and the overall holiday season. Gift giving, dealing with family, and many more reasons to stress and worry flood us over this time of year, but with some advice, reflection, and stoic teachings this week’s episode gives you a true guide to surviving the holiday season as a Stoic.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
In his 23rd letter to his dear friend Lucilius, Seneca covers the joy that sprouts from philosophy and living virtuously. Unsurprisingly, many of the views held by Seneca around joy still find practical application to this day, but have been abandoned by society. Finding a permanent source of joy, which Seneca wishes for, has instead been replaced by distractions that may make you happy for a few minutes but are fleeting and inconsequential. Join us for this week’s episode as we break down what joy means to a Stoic, cover this letter and more of Seneca’s works in-depth, and talk about our own personal challenges finding joy in college.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
A common topic covered by the greatest historical Stoics is gratitude, and from their works we can learn that it is key to stop and take stock of what you are grateful for in life as often as possible. The benefits of this constant awareness of gratitude are infinitesimal and in previous episodes we have covered them in-depth. With Thanksgiving happening this week there is no better time to think once again about what we are grateful for and challenge our audience to do the same. Join us for this week’s episode where we discuss the value of the Thanksgiving holiday to us as Stoics, and what we are grateful for this year and in the coming future.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
There is a concerning trend in our generation: we take the easy way out in everything we do. For our generation to seek purpose and for you individually to accomplish the goals you set for yourself you must deny the easy path and instead embrace the "101% principle". This principle finds that it is best for you to show up and give 101% of yourself everyday consistently without complaint, in order to maximize your potential. Epictetus, who turned from slave to wise philosopher, realized this principle along his journey, and now we see influencers like David Goggins taking this principle to the extreme nowadays. Join us this week as we cover this principle in-depth, analyze its many examples throughout history, and take a look at how we apply it in our daily lives.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
We welcome you back to join us yet again, for a continued special episode this week, as the Gen Z Stoic goes unscripted once again! At the start of Season 2 we said we wanted to make this podcast more personal, thus we are deciding to continue with our Unscripted series to bring a more vulnerable and personal feel to our podcast. Tune in to hear more unfiltered thoughts on some current events, social trends, and the Gen Z lifestyle from a stoic perspective combined with our own unique experiences.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
Join us for a special episode this week, as the Gen Z Stoic is going unscripted! At the start of Season 2 we said we wanted to make this podcast more personal, and it doesn’t get more personal than this episode. Tune in to hear our unfiltered thoughts on some current events, social trends, and the Gen Z lifestyle from a stoic perspective combined with our own unique experiences.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
In this episode, we explore the profound benefits of solitude and isolation through the lens of Stoicism. We uncover the timeless wisdom of Stoic philosophers and how their teachings can help us find serenity and strength in moments of seclusion. As we navigate the complexities of the modern world, the Stoic perspective on isolation offers us a powerful guide for finding purpose, contentment, and wisdom in moments of solitude. Join us for an insightful exploration of Stoicism's timeless wisdom and the path to serenity through isolation.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
Sometimes, all we need in life is to step back, reflect, rebuild, and move on. Tune into this week’s episode as we delve deep into the importance of resetting. A reset can change the trajectory of your life if utilized correctly. We discuss not only the importance of a reset but also how to build a strong network of like-minded individuals to support you. If you feel lost, purposeless, or helpless, this episode is for you. Along with our personal experiences, we share our step-by-step plan on how to effectively implement a reset day into your life, to propel you forward into your journey.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we strive to build a resilient and supportive community of people amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening.
https://linktr.ee/genzstoic
Degeneracy runs rampant within our generation and society as a whole. A lack of moral decency, self-respect, and true purpose seems like some of the most common traits found in people nowadays, and it’s easy to get swept up in the wave of those not going anywhere in life. As Stoics, how do we combat this surge of darkness with our light of purpose and virtue? Tune in to this week’s episode to see how we personally are fighting this battle in college, how we define degeneracy, and much more!We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we are striving to build a resilient and supportive community of people who are amidst their stoicism journey. Let us know what you think!Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Tune in this week as we take a more personal dive into the ways stoicism has benefited our lives. We each list three ways how stoicism has individually impacted our lives for the better, and ultimately how it can for you too. Here at the Gen Z Stoic, we strive to better the communities around us, and we believe that by sharing our insight, we can do just that. Listen in as we provide you with our personal milestones, and our unique knowledge to help set you on your path to virtue. We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we are striving to build a resilient and supportive community of people who are amidst their stoicism journey. Let us know what you think!Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Stoicism can often be overwhelming for beginners, and we’re here to help. Tune in this week as we lay out our personal tips and insight to successfully starting on your individual path in stoicism. It is important to note that while each person has their own unique path within this ancient school of philosophy and some of our insight may not be true for you, there are a few beneficial starting points to anchor to in your journey. We want to support and help grow a thriving, resilient community of modern day philosophers through these Stoic anchors, but(as always) it starts with you. We encourage you to try new things, be open minded, and reach out to us if you have any questions about becoming a Gen Z Stoic.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we are striving to build a resilient and supportive community of people who are amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as join the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
If you’re struggling to build self-discipline, this episode is for you. Join us this week as we lay out a detailed, five-step plan that guarantees success in any realm of human endeavor. We acknowledge the difficulty in establishing a sense of self-discipline, however we then follow this acknowledgment with a solution. Along with this five step plan, we additionally discuss our personal stories and examples of how we personally have implemented this plan into our lives, and seen results. We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we are striving to build a resilient and supportive community of people who are amidst their stoicism journey. Let us know what you think!Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
This week, we tackle one of the most prominent issues facing Generation Z: our opinions. In this current digital age, members of our generation get their news, and therefore opinions, from social media at increasing rates. These platforms have fueled a litany of harms and increased the desire of our population to have an opinion on everything. Tune in to hear why the Stoics disagreed with this stance, how they argued persuasively by keeping some opinions to themselves, and why at times declining to even have an opinion on a certain topic is the best choice.
We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we are striving to build a resilient and supportive community of people who are amidst their stoicism journey. Let us know what you think!
Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
After a much anticipated, month-long wait, Season 2 has officially begun. Join us for our first episode back, as we discuss the beauty hidden within struggle. Struggle has been especially prominent in our lives, as we have transitioned into a new stage of being: college. In this episode we are more vulnerable than ever, sharing our personal stories, as well as insight from Marcus Aurelius, Seneca, and Epictetus, to help unravel the important components that stem from struggle. Additionally, we announce the new features and tools that Season 2 are bringing to the Gen Z Stoic Podcast. We have some exciting Season 2 updates! One of our biggest projects has now come to fruition: The Gen Z Stoic website. You can find us at genzstoic.com, where we are striving to build a resilient and supportive community of people who are amidst their stoicism journey. Let us know what you think!Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes, as well as joining the Gen Z Stoic community. Thank you for listening. https://linktr.ee/genzstoic
Join us this week as we discuss three ways to easily add Stoic practices to your daily routine! Stoicism does not have to be hard and as we analyze these tips in this episode you can come to find that the habits you need can be built in under 10 minutes a day. Be sure to tune in for these tips, major updates regarding Season 2, and much more!We’d greatly appreciate it if you followed us on all platforms in order to get updates, engagement opportunities, and to see the show behind the scenes. We have some major announcements coming relating to Season 2 so be sure to connect with us to stay up to date as The Gen Z Stoic moves on to a new chapter. Thank you for listening. https://linktr.ee/genzstoic
In this week’s edition of The Gen Z Stoic, we dissect and dismantle 6 of the most common criticisms of stoicism itself. Often a misunderstood school of philosophy, stoicism certainly has had critics throughout history, ranging from Nietzsche to modern academics. Join us as we fully break down these critiques and analyze where stoicism has its faults, strengths, and ultimate value in modern life. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. We have some major announcements coming soon relating to Season 2 so be sure to connect with us to stay up to date as The Gen Z Stoic moves on to a new chapter. Thank you for listening. https://linktr.ee/genzstoic
This week, we delve deep into the timeless wisdom of Stoic philosophy and explore how the path to virtue also guides us in dealing with rejection. Rejection is an inevitable part of life, whether it be in relationships, career endeavors, or personal aspirations. However, the Stoics offer profound insights and practical techniques to help us develop resilience and navigate the emotional challenges that rejection presents. Tune in as we have an open discussion around rejection, and provide three crucial tips to better overcome rejection in all areas of life. This episode marks our return to YouTube! If you haven’t already be sure to check out our Youtube channel(link can be found in the Linktree) for a more behind the scenes feel to the Gen Z Stoic and another chance to engage with us in the comments.Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
As Stoics, controlling your emotional state is one of the most important practices on the path towards virtue. Marcus Aurelius was one of the leaders in mastering emotion, writing quite often on the strategies one can use to properly regulate their mind. In this week’s episode, we continue on this path by taking an in-depth look at emotional regulation by analyzing its importance, employing some strategies, and bestowing advice for those struggling with negative emotions. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
Happy 4th of July Stoics! In this week’s episode we take a deep dive into a special and relevant topic: the intersection between patriotism and stoicism. Join us as we compare and contrast the American version of a patriot with the Stoic lens of a global citizen, and analyze how to properly balance national pride with concern for the entire world. Throw some burgers on the grill, light some fireworks, and gain perspective with a little stoicism on such a big holiday!Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
In this week’s episode, we take a different approach on the podcast. Tune in as we reflect on the past few weeks through an unscripted and genuine discussion around everything from current global events to challenges, successes, and the in between within our personal lives. Every topic is straight from the heart this week. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
It’s no coincidence that Marcus Aurelius titled his most famous literary work ‘Meditations’. Mindfulness plays a great role in a stoic lifestyle, and meditation is a key aspect towards mindfulness. Join us for this week’s episode as we discuss the relationship between meditation and mindfulness, contrast Eastern and Stoic versions of meditation, and share our own journeys. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
The great Roman statesman Cicero called gratitude the “parent of all other virtues.” In this week’s episode we cover this gatekeeper to the greatest virtues possible. Tune in to the episode, as we unravel the importance of developing a grateful mindset and being as well as the deeper implications underlying gratitude.Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
Change is inevitable. Change is constant, and it is everywhere around us. Tune in as we unpack the harsh reality of change and provide tools on how to effectively adapt to change in your life, with an emphasis on the readings of Marcus Aurelius. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
Following the success and dialogue of our masculinity episode, we take on the flip side of the discussion in this week’s episode: femininity. Tune in as we discuss the pros and cons of traditional femininity, why a return to social norms around femininity is necessary, and our game plan for social cohesion through traditionalism.Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
In this week’s episode we discuss one simple change you can make in your life that pays dividends: prioritizing progress. Tune in as we address the many flaws of perfectionism, the benefits of striving for progress, and how to evaluate your accomplishments in a healthy way. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
Tune into our newest episode as we talk about both the traditional and modern forms of masculinity. In the era of Andrew Tate and other influencers telling men how to act and “be masculine,” join us as we provide an actually healthy and stoic-based discussion on the merits of traditional masculinity, gender roles, and a family-oriented lifestyle.Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
Tune into this week’s episode as we discuss the many flaws of the American school system. Join us as we examine education through a stoic lens, with an analysis of Seneca’s teachings on the topic. Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic
In this week’s episode we enter a new phase of The Gen Z Stoic Podcast: our first guest! Tune in as we discuss fitness, gym habits, and the value of getting outside of your comfort zone.Be sure to follow us on all platforms for updates, engagement opportunities, and to see the show behind the scenes. Thank you for listening. https://linktr.ee/genzstoic We thank Jameson for being on the podcast and encourage our listeners to show some love to his social media accounts!https://instagram.com/jameson_m29?igshid=Mzc1MmZhNjY=
In our latest episode, we dive head on into the workforce and our generations' role in it. Tune in as we discuss first jobs, how to deal with all types of coworkers, and how to find the right career path for you.Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
In this week’s episode, we handle another problem in modern society: pornography. Tune in as we discuss the rise of porn, its harm to the adolescent mind, and how we can address the issue stoically.(This episode contains controversial viewpoints, all opinions in this episode are purely our own and are commentary on current situations.)Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
In this week’s episode, we tackle the age-old debate around religion. Tune in as we discuss and push each other on our beliefs around God and spirituality, as well as cover what the stoics believed about the existence of God(all opinions in this episode are purely our own, and we respect whatever you choose to believe/not believe in.)
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
Newspaper Article Link:
https://mavnewspaper.com/16483/features/seniors-wren-pritchett-and-mateo-gonzaga-create-podcast-the-gen-z-stoic/
In our longest episode to date, we explore the nuance of mental health and how it has become a crisis to Gen Z and the youth as a whole. Tune in for an in-depth discussion around depression, anxiety, tools we personal have found in stoicism that have helped us mentally, and how stoic lessons can be a part of the solution for mental health issues.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
(Disclaimer: Mental health is the topic of discussion in this episode. We are not mental health professionals or healthcare providers, nor are we attempting to diagnose, treat, or cure mental health issues in any way. The topics covered in this episode purely reflect our personal opinion. If you feel that you need help or are struggling, we encourage you to reach out to a professional who is trained to deal with mental health specifically.)
This week we thoroughly examine how labels are extremely applicable and disruptive to Generation Z; they lead to many negative outcomes in one’s perspective on life, both internally and externally. Tune in to listen on how you can change the world around you, simply by altering your mindset on perception and implementing a few critical changes.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
Article Link
https://discoverpods.com/11-best-podcasts-for-the-stoic-philosopher/
Want to be respected? Do you seek influence as you strive to do good in your community? Tune in as we discuss the value of both respect and influence to a stoic, and give tips on how to gain both from important people.(Spoiler: It starts internally) Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
After a week off we return with a conversation on another social facilitator of self-growth: family. Listen in as we discuss what family means to a stoic, how to make the best out of a toxic household, and how to properly give thanks when you have a loving family.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
In our best episode yet, we discuss one of the most important aspects of life: friendship. Tune in as we explain what a good friend is, how social media skews the perception of friendship, and furthermore how to identify and remove the “friends” holding you back.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
In this episode, we cover how to keep yourself prepared and regulated in such chaotic times. Listen in for a description of our routines, some background on daily goals, and discussion on the prioritization of consistency over perfection.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
In our second episode, we attempt to tackle the problems associated with a traditional New Year’s resolution. We cover what we are doing instead, how to successfully improve yourself without a resolution, and why stoicism would say resolutions are misused and bad for self-growth.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic
Welcome to the Gen Z Stoic! In our first episode ever, we introduce ourselves and the podcast, as well as stoicism itself. Listen in for a lesson on the history of this school of philosophy, some of its greatest teachers, and how we’ve become part of the new wave of contemporary stoicism.
Be sure to follow us on all platforms for the newest updates on the channel and so we can connect with you. Thank you for listening. https://linktr.ee/genzstoic