The Mom Walk Collective: Recent Episodes
The Mom Walk Collective
Jamie brings on Vanessa from Wild + Rae. The episode opens with Vanessa reflecting on her parenting journey as a solo parent and then shifts over to her explaining the genesis of her clothing company, Wild + Rae. She shares how the company is a family business and her daughter's impact on the company's direction. Thank you, Vanessa, for joining the podcast and sharing your story!
Use code MOMWALK for 15% off the entire store!
Wild + Rae's Instagram: @wildandrae
Wild+ Rae's Website: https://wildandrae.com/
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Jamie brings on Ashley Archuleta to talk about bringing back your creativity as a new mom. She is a mother of two, a huge Disney fan, and a self-published children's book author. Ashley walks through her inspiration for her first book and how she reprioritized her time around going for her goals. Not only is Ashley an amazing creative, but she's also an inspirational voice as well. Take a listen!
Ashley's Instagram: @ashleyarchuleta
Ashley's Website: https://www.ashleyarchuleta.com/
Where to buy the book: https://amzn.to/3pLs8Np
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They're back! Jamie and Ari hop back on the mic to talk about things they're learning after reaching the 1-year mark with their kids and take the time. Ari has been in her self-care era and experimenting with all types of workouts to give back to herself. Jamie has been taking her power back, overcoming the chaos of her circumstances, and finding herself again. If you're in the same era, we'd love to hear about your journey of re-finding yourself and your favorite self-care routines!
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Jamie and Ari welcome the Houston ambassador, Alex Martin, to talk about identity and the shift that happened when she became a mom. In her own words, she was an "it girl through and through" before getting pregnant, driving hard at work, partying, and living her best life. Even when she found out she was pregnant, she still didn't tell anyone she was pregnant so she could still push forward at work. Alex's testimony is a must-hear for anyone that's striving at work and is grappling with the identity change that comes along with motherhood.
Alex's Instagram: foreverzandi
North West Houston's Instagram: themomwalkco.nwhtx
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Join Jamie and Savannah and The Mom Walk Collective for "Thrifty Parenting," where we equip parents with powerful, money-saving tips for an affordable parenting journey. In this episode, discover ingenious strategies to trim expenses, tap into community resources, and unleash your creativity to provide the best for your children without breaking the bank. Tune in and transform your approach to parenting, finding joy in resourcefulness while creating lasting memories on a budget.
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Jamie and Ari welcome the founder of Wildbird, Tayler, to the podcast. She walks through how she and her husband started the company, finding a gap in the sling market and a desire to not go back to full-time work. Tayler also talks about working with her husband and balancing motherhood, work, and keeping spiciness in your marriage.
Wildbird's Instagram: wildbird
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Savannah, Jamie, and Ari wrap up Mental Health Awareness Month with a final episode summarizing their favorite points from the podcasts this last month. We would love to hear from you, what was your favorite tips, tricks or different way of thinking from this run of episodes?
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This is the fifth and final podcast in our series on Maternal Mental Health with Elizabeth Wellington. We start off wrapping up a cliff hanger from the last episode and then we wrap up the 9 Steps to Wellness from the previous episode.
The final 4 steps are below:
1) Emotional support (therapy, support groups)
2) Practical support
3) Referrals and Other Resources (i.e. IBCLCs, postpartum doulas, support groups, etc.)
4) Plan of Action
Elizabeth also takes the time to break down the types of care you can seek out, counseling/therapy, psychiatric care, and support groups. The episode is jam-packed with useful information so take out a notebook and get ready to take notes!
This podcast does not constitute psychological advice, diagnosis or therapy. Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory. If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.
Elizabeth's Instagram: elizabethwellington
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Jamie welcomes Kylie Hempy, Perinatal AMFT. She herself is a mom of 3 who has had 4 pregnancies, experiencing a late miscarriage with one of her babies, which prompted her to pursue a career in therapy. She clarifies a lot of the emotions some women may feel when dealing with loss that may be hard to express, she walks through different ways to support women, and choosing the right therapist for you. Though it's a tough topic, Kylie speaks very candidly about her experience and how you can get the help you need!
Kylie's website: https://kyliehempy.com
Kylie's Instagram: @kyliehempy
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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This is the fourth podcast in our series on Maternal Mental Health with Elizabeth Wellington. She jumps right into talking about asking for help. So many moms want to do everything by themselves and it feels glorified to handle it all, but it's challenging. Elizabeth explains the 9 Steps to Wellness. The first part of the 9 steps are below:
1) Education
2) Sleep
3) Nutrition
4) Exercise/Movement/Time for Yourself
5) Non-judgmental Sharing
We will share the last few tips on the next episode on Thursday 5/25!
This podcast does not constitute psychological advice, diagnosis or therapy. Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory. If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.
Elizabeth's Instagram: elizabethwellington
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Jamie welcomes Lianna Huseman, a licensed LMFT, to the podcast. Jamie and Lianna talk about her initially not wanting kids, letting your kids take that three-hour nap even if they're not supposed to, and the main topic - medically fragile children. Lianna has two children with unexpected medical diagnoses so she has been through it and speaks from her experience. Most importantly she walks through the tools she has developed to feel the emotions, process them, and move forward. She even defines mindfulness effortlessly and makes it easy to understand. Lianna has a wealth of experience, information, and resources. Listen in!
The content and information shared on The Mom Walk Collective's podcast episode is informational only and not intended to diagnose, treat, or cure any mental or medical health issues. The information being provided is not to be replaced by the advice of your licensed Healthcare Provider or any medical professionals.
Business Info:Lianna L. Huseman, MA, LMFT
liannahuseman@gmail.com
www.liannahuseman.com
IG: @meetmeinpostpartum
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Welcome to episode 3 of our Mental Health series with Elizabeth Wellington from Denver! Elizabeth, Jamie, and Ari talk about the mental health component of breastfeeding. It's not talked about very much but there is so much that goes into breastfeeding outside of just feeding your baby. Some women feel disconnected from their baby or have limiting self-talk because their baby doesn't latch the first time. There are so many women that need to hear this conversation because they are in the thick of it. Please, if you know someone that is experiencing any issues with breastfeeding, please share this episode.
This podcast does not constitute psychological advice, diagnosis or therapy. Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory. If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.
Elizabeth's Instagram: elizabethwellington
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Jamie and Ari welcome Perri Griffin, AMFT, onto the podcast today. Perri is a mother of two kids and an Associate Marriage and Family Therapist. She walks through some of the different types of healing her center performs and how important it is to heal both the body and the mind when walking through therapy. She specifically dives into Ketamine Assisted Psychotherapy and why it's being used as an effective alternative to SSRIs or traditional therapy. There is so much development in this space and the results so far have been absolutely incredible so far. If you are interested in furthering your understanding, reach out to Perri on Instagram or go to Postpartum Support International.
Perri is an Associate Marriage + Family Therapist (AMFT #127743) who joined The Holistic Counseling Center in El Dorado Hills California in 2021, and is supervised by Kim Burris, LMFT#98927
Website for the center
https://www.theholisticcounseling.center/
Perri's Instagram: @holistic_mom_therapist
The Holistic Counseling Center's Instagram: @theholisiticcounseling.center
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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This is the second podcast in our series on Maternal Mental Health with Elizabeth Wellington. She jumps right into talking about one of the biggest taboos about being a new mom, "scary thoughts." She helps clarify and define what they are, how they happen, and why they happen. Most importantly, she reframes those types of thoughts as anxiety-driven and that the content does mean anything about your ability to be a mom. This episode is informative and extremely freeing, give it a listen!
This podcast does not constitute psychological advice, diagnosis or therapy. Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory. If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.
Elizabeth's Instagram: elizabethwellington
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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This is the first podcast in our series on Maternal Mental Health with Elizabeth Wellington. She lays out the definition of a mental health disorder, common misconceptions, and factors that can predispose someone to a mental health disorder. Elizabeth is a wealth of knowledge and just scratches the surface in this first episode, laying the groundwork for future episodes. Listen in to gain a base level of understanding and stay tuned for our upcoming episodes as we dive into the details.
This podcast does not constitute psychological advice, diagnosis or therapy. Call or text the Postpartum Support International HelpLine at 1-800-944-4773 (4PPD) to get assistance finding support near you, or visit their Provider Directory. If you are in crisis, are experiencing suicidal thoughts or impulses, text Text HOME to 741741 for the National Crisis Text Line, or Dial 988 for the National Suicide Prevention Hotline.
Elizabeth's Instagram: elizabethwellington
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Welcome to the "First Year Mom Tales" podcast, where Jamie, Ari, and Savannah share hilarious, heartwarming, and downright crazy stories from moms who've survived the first year of motherhood. So whether you're a mom-to-be, a new mom, or just looking for a good laugh, tune in as we swap stories, share advice, and commiserate over the wild ride that is the first year of motherhood. Don't forget to subscribe and leave us a review if you love what you hear!
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Jamie and Ari bring on good friend and homeschool mom, Taylor Shabib. Taylor has been homeschooling her 4 kids for years now. While we think that she is a pro, she says she's just taking it day by day. Packed with great tips on how to start equipping yourself and getting prepared to homeschool, this podcast is a gem! Thank you Taylor!Taylor's Instagram: @taydayssTo check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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First off, welcome Savannah to The Mom Walk Collective team! She and Ari bring on the new Newport Beach ambassador, Karen Domianus. Karen walks through her struggles with body dysmorphia pre-pregnancy and how those issues were only exacerbated by finding out she was pregnant. Her body image struggles spiraled into darker thoughts throughout her pregnancy. Listen in to this one to hear her reflect on her journey of becoming a mother and overcoming the struggles she faced!
Karen's Instagram: @karenalexx
The Mom Walk Collective - Newport Beach Instagram: @themomwalkco.newportbeach
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Ari brings on her husband, Ian, to talk about their relationship. They walk through years of trial and error, trying to figure out how to work together. They talk about going from competing with each other to competing for each other. They explain why communcation has been the critical piece of success in their relationship. If you are a soon-to-mom or new mom trying to figure out how you and your spouse will figure this newborn thing out, listen to this podcast!
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Ari and Jamie welcome on the Chattanooga, TN ambassador, Baylee Robinson. She and her husband had a tough time early on with their daughter but the pediatrician labeled it a cholic. Not until they went to the ER did they discover their daughter was experiencing silent reflux. If your son or daughter is experiencing silent reflux, use your gut and go get help. It's completely treatable with mild medication, as Baylee lays out.
Baylee's Instagram: @baylee_robinson01
The Mom Walk Collective - Chatanooga Instagram: @themomwalkco.chattanooga
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Ari and Jamie start the podcast with some life updates. Jamie has some not-so-good news and Ari has some better news, thankfully. When they get into the meat of the podcast they start to share their favorite activities they like to do with the kids. They share things they do in the house, outside of the home and activities they are excited to start. Jamie also shares a golden opportunity that she wishes someone would take on. If you're struggling with ideas of things to do with your kids, give this episode a listen!
Taylor's TikTok Account: @tays_dayss
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Ari and Jamie welcome on the Springfield, MO ambassador, Jessica Pond. She details her shock when he went into labor 1 month early, issues nursing for the first day or two, and struggling to keep on schedule with her son's feeding schedule. If you are a soon-to-be mom, listen to this podcast for tips and tricks for preparing for the 4th trimester.
Jessica's Instagram: @jessicalaurenpond
The Mom Walk Collective - Springfield Instagram: @themomwalkco.springfield
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It's finally time for Jamie to open up about her current situation. She talks about what it's like going through a divorce, parenting her son alone, and co-parenting with her ex-husband. This is the first episode around solo parenting, so stay tuned for follow-up episodes with other solo parents to hear their experiences, too!
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Ari and Jamie welcome on the El Dorado Hills ambassador, Ashley Knaub. She walks through her journey trying to get pregnant and the issues she faced. She felt they were doing everything right, but for some reason something wasn't working. She and her husband tried multiple IUIs until she changed doctors and switched over to IVF. If you are in the same spot, Ashley's story might give you enough hope to keep trying.
Ashley's Instagram: ashley_lynmarie
The Mom Walk Collective - El Dorado Hills Instagram: themomwalkco.edh
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Since Jamie and Ari hadn't recorded a podcast in a while, they start the podcast by talking about tips and tricks for Disneyland, their experience with sleep training, and what's new. First birthdays are the main point of discussion today, with topics ranging from neutral bounce houses, to controversial desserts, and birthday themes. The celebrity Ari was talking about is Simu Lee from Shang Chi and the 10 Rings...
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Ari welcomes The Mom Walk Collective's Eagle, ID ambassador, Alexus Aldernick. Alexis tells her story of losing her second child. She had a tough pregnancy and when things started to go wrong, she immediately knew what was going to happen. Listen to her story of recovery, changing her mindset around her loss, and her tips for helping your friends deal with loss and trauma. Alexus is truly brave and vulnerable and shares her heart in this emotional episode.
Alexus' Instagram: alexusjeen
The Mom Walk Collective Eagle's Instagram: themomwalkco.eagle
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Jamie and Ari welcome their good friend, Sydney, onto the podcast. Sydney walks through her journey getting diagnosed with a benign brain tumor on her pituitary gland. She went through numerous ups and downs with multiple drugs before getting diagnosed. All three talk about their past issue with healthcare and how important it was for all of them to advocate for themselves to get the treatment and care they needed. Give this one a listen!
Sydney's Instagram: sydneylaurenbrown
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Ari finally welcomes Melanie, our ambassador from Buffalo, onto the podcast. The two talk about birth stories, Melanie narrrowly avoiding pumping in a closet at work, and much more. Melanie is absolutely hilarious, listen in!
Melanie's Instagram: melv66_
The Mom Walk Collective Buffalo's Instagram: themomwalkcobuffalo
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Jamie and Ari bring on Bridgette, the queen of baby-led weaning. She references some of the resources she used to get started, highlighting some simple tips and tricks. Bridgette also walks through her motherhood journey and the struggles she faced immediately postpartum. If you are at all interested in baby-led weaning, please follow her on both Instagram and TikTok to get more amazing content to help you out!
Bridgette's Instagram: bridgettesheri
Bridgette's Podcast: for fortheeverydayyou
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
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Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie are happy to bring on the ambassador from Clovis, Janie Whaley. Janie talks about going in for her 20 week ultrasound, excited to find out what gender the baby was going to be, only to find out some really difficult news. She walks through the struggles her family have gone through since her sons birth and gives an exciting update on his health. If you or someone you know is going through a similar situation, please reach out to Janie.
To Follow Janie:
Instagram: whaley.family
The Mom Walk Collective Clovis: themomwalkco.clovis
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie detail their experiences traveling with kids. They specifically talk about flying with kids, but many tips and tricks still apply. Both share some of their favorite hacks to leverage the freebies the airlines give new parents. If you plan on traveling with your young kids soon, listen to this podcast episode!
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie are happy to bring on the ambassador from Riverside, Casandrah Arellano. Casandrah talks about how she prioritizes her time around working out to be the best version of herself for her family, business, and community. For her, something is better than nothing regarding exercise. Casandrah brings a ton of heart and wisdom to the podcast, listen in!
Casandrah's Instagram: casandraharellano
The Mom Walk Collective - Riverside Instagram: themomwalkco.riverside
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie talk to a Pelvic Physical Therapist, Alicia Meyer. Ari talks about why she felt she needed to go to PT and what felt wrong. Alicia walks through different physical changes the body undergoes during and after pregnancy and how to rectify those things. Listen to this whole episode, there's a ton of good information from start to finish.
Resources:
Pelvicrehab.com
Pelvicguru.com
Products:
Slippery Stuff
Good Clean Love
Uberlube
Emu Oil
VMagic Skin Cream
Replens
Revaree
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie are happy to bring on the ambassador from Rancho Cucamonga, Savannah Perry. Savannah talks about her daughter's issues with dairy and how she finally diagnosed the problem. She talks about what foods she needed to cut out and why it was so easy at first and then was in for a surprise later. Savannah talks about returning to work, transitioning to being a working mom, and realizing she needs to prioritize her time around her family. Savannah brings a ton of wisdom to the podcast, listen in!
The Peach Collective Instagram: thepeachcollective__
Savannah's Instagram: thesavypeach
The Mom Walk Collective - Rancho Cucamonga Instagram: themomwalkco.ranchocucamonga
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie give you a glimpse into their life pre-marriage and kids. Get to know who they were before they were wives and mothers. The conversation takes lots of twists and turns as they uncover mentalities and mindsets from when they were younger.
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Jamie and Ari talk about the news surrounding Lindsay Clancy. They talk through their thoughts about what happened, how many people are suffering in silence, and what people can do to reach out. No mother should walk this journey alone, especially if someone is feeling like there is no hope or no future. Please, if you feel like you are struggling, reach out to someone. We have provided resources for anyone that needs them below:
Suicide Hotline: 988
Substance Abuse and Mental Health Services Administration Hotline: 1-800-662-4357
Postpartum Support International: 1-800-944-4773
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie walk through their past and current struggles with postpartum depression and anxiety. They talk about how they are deciding to work on themselves through working out, therapy, and changing their mindsets around their struggles. Tune in for this emotional episode. And please, if you are struggling, please reach out to a professional to help guide you.
To reach out to the Substance Abuse Mental Health Services Administration, please call 1-800-662-4357 or visit https://www.samhsa.gov/find-help/national-helpline.
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie talk to our Calgary ambassador, Alex Sigurdson. She walks through maternity leave in Canada and the differences to the policies in the US. She walks through her thoughts on "bouncing back" and why she walks outside at -40 degrees celsius.
To follow Alex:
Instagram: alexsigurdson_
The Mom Walk Collective Littleton: airdriemomwalkco
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie are deciding to get their sht together after being a new mom. They talk about things they are actively working on, tools they are using to get more sht done, and books they are reading that are helping focus their efforts to keep a clean house and an uncluttered mind.
To check out The Mom Walk Collective's new coffee, visit: https://freelancecoffeeproject.com/mom-walk
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie interview The Mom Walk Collective ambassador from Hilo, HI, April Beardsley. April talks about her experience with her NICU daughter, struggles following leaving the hospital, and the ongoing management of her mental health.
To follow April:
Instagram: april.beardsley
The Mom Walk Collective Hilo: themomwalkco.hilo
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Welcome to the ultimate guide to breastfeeding, pumping, and formula! In this informative podcast, we discuss the benefits of breastfeeding, tips and techniques for successful pumping, and the ins and outs of formula feeding. We dive into the world of formula feeding, with information on the different types of formula and how to choose the right one for your baby. So tune in and learn everything you need to know to make informed choices about how to feed your little one.
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Ari and Jamie talk to our Littleton, CO ambassador, Kathleen Lim. She tells a harrowing story of her experience with post-partum hemorrhaging. Most people experience hemorrhaging in the first day or two following delivery, but not Kathleen. She experienced bleeding 2 weeks later and it caught her and her husband by surprise. Listen in to hear her story of leaving her 2-week-old daughter with her dad while she goes to the ER, hoping she won't lose her life.
To follow Kathleen: Instagram: always_hangry
The Mom Walk Collective Littleton: themomwalkco.littleton
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Are you a mom feeling overwhelmed by the pressure to constantly compare yourself to others? Do you struggle with feeling like you're not doing enough or not measuring up? In our new podcast, we dive into the topic of motherhood and comparison, discussing the impact it can have on our mental health and self-esteem. We dive into the roots of the need to compare, and how to find joy and fulfillment in the unique journey of motherhood. Join us for part 2 of our honest and relatable conversations about the ups and downs of parenting, and learn how to embrace your own unique path as a mom.
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Introducing Kimberly Romann, our ambassador from Yorba Linda. Kimberly, Jamie, and Ari walk through some of the breastfeeding issues Kimberly faced when she brought her daughter home. She also gives some great advice on who to reach out to for help if you are in the same situation.
To connect with Kimberly:
Instagram: kimberly.romann
The Mom Walk Collective Instagram: themomwalkco.yorbalinda
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Are you a mom feeling overwhelmed by the pressure to constantly compare yourself to others? Do you struggle with feeling like you're not doing enough or not measuring up? In our new podcast, we dive into the topic of motherhood and comparison, discussing the impact it can have on our mental health and self-esteem. We dive into the roots of the need to compare, and how to find joy and fulfillment in the unique journey of motherhood. Join us for honest and relatable conversations about the ups and downs of parenting, and learn how to embrace your own unique path as a mom.
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Our first interview with one of our ambassadors, meet Stephanie Morrison! The ladies talk about how Stephanie found The Mom Walk Collective, Stephanie's favorite products, and body positivity.
To find Stephanie:
Instagram: _stephmorrison_
The Mom Walk Collective - Huntington Beach: themomwalkco.hb
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Jamie and Ari talk about how relationships have changed pre and post-partum. Listen in to hear how they have navigated changes in their relationships with their spouses, friends, and families.
For more info on Nexus Family Chiropractic: https://www.nexusfamilychiropractic.com/
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Jamie and Ari talk about babies' first Christmas, leash babies, new mom hacks, and their favorite products they've sworn by for the first few months of motherhood.
Some of their favorite products are:
Nuna CUDL Baby Carrier: https://nunababy.com/usa/cudl-baby-carrier?color_ref=16684
Ergo Baby Carrier + Infant Insert: https://ergobaby.com/baby-carrier
Arti Pop: https://artipoppe.com/
Snoo: https://www.happiestbaby.com/
Dock A Tot: https://dockatot.com/
Rectal Thermometer: https://frida.com/products/quick-read-digital-rectal-thermometer
Water Wipes: https://www.waterwipes.com/us/en
Ollie Swaddle: https://theollieworld.com/collections/single-swaddles
Dreamland Swaddle: https://dreamlandbabyco.com/products/dream-weighted-sack-swaddle
Kyte Baby Sleepsack: https://kytebaby.com/collections/sleep-bags
Adult Kyte Onesie: https://kytebaby.com/collections/adult-sleep-bag-walker
Hatch Sound Machine: https://www.hatch.co/rest
Nuna Pipa RX Car Seat: https://nunababy.com/usa/pipa-rx-infant-car-seat-with-relx-base?color_ref=16357
Inglesina High Chairs: https://amzn.to/3HK0xmn
Dagne Dover Diaper Bag: https://www.dagnedover.com/collections/indi-diaper-backpack#Camel-Large
Cubo AI Monitor: https://amzn.to/3BIrrqX
Lovevery: https://lovevery.com/
Zara Kids: https://www.zara.com/us/en/kids-mkt1.html
Mama Breastfeeding Cover: https://weareamma.com/
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Jamie and Ari talk about what it was like bring home their babies. Listen in to hear about their recovery journeys, talk about what they wish they knew before giving birth and bringing baby home, and what products they swore by for the first few weeks.
To find a Mom Walk Collective walk near you:
https://www.themomwalkcollective.com/findawalk
Follow The Mom Walk Collective:
Tiktok- themomwalkco
Instagram - themomwalkco
Follow Jamie:
Tiktok - jamieeastonn7
Instagram - jamieeastonn
Follow Ari:
Tiktok - Aripartyof4
Instagram - Aripartyof4
Tune in for Jamie's birth story as she shares a glimpse into the chaos she experienced leading up to the birth of her beautiful son Lincoln. To continue following her journey, you can finder her on TikTok and Instagram at @JamieEaston
Ari is a twin mom to Graham and Harlee. Listen along to hear her birth story, delivering at 37 weeks via c-section. To continue following her journey, you can find her on TikTok and Instagram at @Aripartyof4