Creating 'A Greater' Perspective: Recent Episodes
Lara Penfold
Through discussions and interviews, the aim is to look at life situations from a different angle to find balance and connection. Bringing the mind, body and spirit together to help us in our everyday lives to achieve more and suffer less.
Introducing Willow Nash to share a topic of conversation that many of us put off having! Willow's skills as an actor have transferred seamlessly in to her role as a Celebrant, and she shares her own passion and reasons why it is so important to share the amazing stories of the people's lives she celebrates.
To recognise each chapter of our life and that our story doesn't end in the middle, everyone has a story and each is so important to hear and be told. When we pass, we live on in the connections we have made during our time here in the physical. "We influence the souls of the people we leave behind".
To connect with Willow visit: www.willownashcelebrant.com
When it comes to the moment where we do lose a loved one, where do we even start to process that. Speaking with Nicola, who is a specialist in complex emotional needs, she talks about loss from both a professional and theoretical perspective, and on a personal level of losing a loved one.
Nicola shares great insight of living alongside grief so that it doesn't colour everything in your life, 24 7. How trusting in the process, in your own time, will bring you a new perspective. As well as the realisation that we are dealing with loss on many levels, all the time.
For further information about coaching with Lara, please see the website: www.creating-perspective.com
Welcoming Jan Sheward as our guest, the founder of the Cancer United Charity in West Sussex. Following Jan's own cancer journey, she created a support network for others going through cancer. That support has grown from peer-to-peer meetings, to incorporate a key element of fitness to enable recovery and putting health first. This has inspired the Cancer United community to thrive through exercise, having fun and social support and love for one another.
Cancer United continues to grow and flourish with the great work from Jan and her team, by listening to, and meeting the needs of their members, sharing their knowledge and experience with others and collaborating with other charities. An inspiring conversation.
Cancer is a tough road to walk, but it can also be a catalyst for change towards living a more fulfilling 'Life Beyond Cancer'.
For more information about Cancer United, please visit their website: www.cancerunited.org.uk
Lisa shares her own story and experiences of caring for a loved one during the cancer journey. We talk about the importance of processing your own journey when supporting others on theirs and what you can bring to the table in terms of being there as part of a support network.
How finding the right person to talk to and support you is not only essential during the supporters journey, it is crucial for you to be able to also move on to live a 'Life Beyond Cancer'.
For more information about Creating Perspective Coaching, please visit the website: www.creating-perspective.com
Speaking with Lucy McMann about her own journey with cancer and the lessons she has learnt along the way and how to move on from an experience where you do not always feel in control. Coping with a different sort of processing and learning what it means to feel present.
A great discussion point around your own sense of worth in relation to your work and what happens when you realize you are replaceable.
Creating 'A Greater' Perspective podcast is about sharing conversations and creating an awareness of how a positive approach, attitude and perspective can help you to move forward, despite challenges that hold us back in life. We can choose to survive or we can choose to thrive.
Interested in 1-1 coaching? Discover how coaching can help you to move beyond difficult times and live a connected, balanced and abundant life.
Visit our website for more information and to book your Free 30 minute consultation with Lara to see if coaching is for you.
www.creating-perspective.com
Living the experience of a cancer journey is difficult enough, and to move beyond it takes even more courage because there is still change to come. I share my own key areas for moving on and living a life beyond cancer that is filled with love, peace, balance and connection.
Creating 'A Greater' Perspective podcast is about sharing conversations and creating an awareness of how a positive approach, attitude and perspective can help you to move forward, despite the challenges that can hold us back in life. We can choose to survive or we can choose to thrive.
Interested in 1-1 coaching? Discover how coaching can help you to move beyond difficult times and live a connected, balanced and abundant life. Visit our website for more information and to book your Free 30 minute consultation with Lara to see if coaching is for you. www.creating-perspective.com.
Welcome to Series 3 of the Creating 'A Greater' Perspective podcast. This is a series of shared experiences around the cancer journey, from being a patient, looking after loved ones, going through loss and building new communities. A wonderful array of guests share their own unique stories and how they have found a life beyond cancer.
Our intention is to help others on similar journeys realize that there is a life beyond a difficult experience and how creating a new perspective for yourself can be one way to live a life without fear.
Please feel free to share, like, rate and subscribe if you enjoy any of the episodes.
Interested in some 1-1 coaching for yourself? Discover how coaching can help you move forward after a difficult journey, by visiting our website for more information and contact us about a Free 30 minute consultation and see if coaching is right for you. www.creating-perspective.com
Learning to listen is a skill that, when practiced can help us to create flow in our lives and raise our conscious awareness to so much around us. Knowing what we want is one thing, but working on what we need is another.
To connect for coaching: www.creating-perspective.com
What is trust? Who do you trust? We all have experiences of trust and mistrust, it happens in all of our relationships, but how do you build trust in the one person who you should be trusting the most? In this episode I explore what elements are key to building trust and discovering true trust with the most important person in your life.
To connect with me for coaching: www.creating-perspective.com
Are you living your dream yet? Not everyone does, but would we even know if we were? Wanting more is good, when you come at it from the right angle and with a true purpose. Are you ready to start living your dreams? To connect for coaching: info@creating-perspective.com
Moving on from just "Who am I?". Who do we want to create and become in the future? Reaching our goals may be our aim, but have you ever thought about the you that in evolving and the you that actually achieves it? Let's explore this area together, to become confident, fulfilled, balanced and connected.To connect with me for coaching: www.creating-perspective.com
Do we ever learn our lesson's in life to help us move forward and stop the unwanted repeating patterns we experience? Do we even have to go through the pain of negative experiences in order to learn our lesson's? Sharing my own lesson learnt and the questions I asked myself in order to discover how to get out of the loop.
If you are wanting to get out of the loop of repeating patterns and you would like to connect with me for Life Coaching: info@creating-perspective.com or creating-perspective.com
I look forward to hearing from you.
Life could always have worked out differently, if we had made different choices when we were younger. If only we had taken 'that opportunity' when it came along, our life could be so very different now. But we didn't! So how can we look back on our dreams in a better light? In this episode I explore how we can reflect in a helpful way and be ready to give ourselves another chance?
To connect with me for coaching: www.creating-perspective.com
When we say to ourselves and others that you will do something "When I'm ready", are we just putting off the inevitable? Life will continue and move on whether we are ready or not. When I felt thrown on to the path of cancer, I was definitely 'not ready' but it was happening anyway and I had to face it. We all have things that we would rather not face up to, admit or change, and we tend to put up with what we have. Being ready is not always the problem. Find out how you can change your perspective to drive yourself forward and not stay stuck any longer.
To connect, contact: info@creating-perspective.com or Creating Perspective on fb or creatingperspective22 on Instagram
Thank you for listening x
When it comes to relationships and connection with others, it's actually an energetic thing that is at play, whether we are aware of it or not. Exploring how we can be more aware of ourselves from an energetic perspective and taking responsibility for our behaviours and decisions can lead to experiencing the most amazing relationships.
To connect with me visit: www.creating-perspective.com
Even though we can be resistant to the challenges in our life by putting excuses in our way, which are really just barriers that keep us in our comfort zones, it is important to recognise the importance of actually going through the process to come out of the other side, otherwise, we stay stuck! Challenges do not last forever, unless you stay still!
Connect with me further for Life Coaching: www.creating-perspective.com
Ask me your life coaching questions: info@creating-perspective.com
In this reflective conversation I talk about the times when we feel lost and how to spot when we are on the road to being disconnected, and even what being connected means. Helping you to live a life of fullness, connection and balance, where you do not need to reach breaking point to make change in your life.
Connect with Lara for Spiritual Life Coaching: www.creating-perspective.com
Even when we know we have messed up, are we really able to admit to it? Or take full responsibility? There could be a very good reason why! In this episode I talk about why we may find it so difficult to admit our failings and share my own realizations in where I have gone wrong in the past. Now, I have learnt that I can create change in my own mindset, so that I can overcome challenges and learn from my failures.
To connect with me for coaching, go to: www.creating-perspective.com
In this episode I talk about the importance of self-love and how it is the first thing we should be doing, saying and embracing for us to experience true love throughout our lives. What is self-love and what is it not?
To connect with me for more self-love coaching, contact me at: www.creating-perspective.com
Following on from last weeks podcast "Venturing Beyond The Comfort Zone" its time to explore what comes next and prepare ourselves to move forward in the direction of our goals, even when it is scary.
To connect with Lara go to: www.creating-perspective.com
Exploring how the comfort zone can hold us back and sharing tips on how to start making steps towards being vulnerable in an unpredictable situation, outside of our comfort zones.
Lara is a Personal Development Coach and you can connect with her at: www.creating-perspective.com
On Instagram: creatingperspective22
On Facebook: Creating Perspective
Welcoming Tyler Slade to the podcast, who is definitely walking the walk by pursuing a purpose led lifestyle of discovery around his own personal development. Tyler is a Wellbeing Adviser who works with clients looking to make positive lifestyle changes.
Sharing his own story of how he got started and the methods he has discovered along the way, Tyler talks about the science and thinking behind lifestyle changes that help himself and his clients to achieve goals. From managing our own expectations, creating the cycle of change, the magic of staying curious and being part of the CIA (Not what you may think!)
When "The easiest thing to do is nothing!", Tyler chooses, and supports others who choose to keep moving forward everyday. A true inspiration.
To follow and connect with Tyler, find him on Instagram: tylersladewellbeing
Making changes starts with one step at a time. But how do we find the time and how do we start to make positive changes? Today I talk about some bigger picture thinking and give some tips for taking those first steps. Removing barriers can make new habits easier to implement, especially when tomorrow may start earlier than you think.
Get in touch to have your questions answered on an upcoming podcast episode or for further coaching: www.creating-perspective.com
Welcome to a fresh batch of podcasts where you can join me on a new journey for 2023. Weekly episodes asking the big coaching questions to help you grow and where I reflect on my own personal development throughout the year. This episode focuses on the question: "Who will you choose to be in 2023?".
I would love to hear from you, feel free to contact me and share your own journey highlights along the way.
Connect with me at: www.creating-perspective.com
With love Lara x
Rounding up the year and setting out some new year goals for 2023. Discussing how expectations can actually hold us back from achieving even more than we ever thought possible.
Connect with Lara for Personal Development Coaching: www.creating-perspective.com
Talking about rediscovering your passions with Sarah Callander. When we have busy lives, the things we love to do are rarely a priority. Lara and Sarah share their love of growing up in the theatre, the ups and downs, a few funny moments and why it is so important to return to your passions to find true fulfillment.
Connect with Sarah at: https://www.littletotsworkshop.co.uk/home and at: https://www.facebook.com/sarahsadultfitness
Lara speaks with Katia about how the effects of hair loss can impact many areas of your life and how finding your confidence again can change everything.
Introducing Katia Callander who works with people who have suffered hair loss following health conditions such as trauma, cancer treatment, menopause and more, as well as natural hair loss. She doesn't just restore the hair gradually to look natural, she also builds clients confidence and takes them on a journey where "That will do!" is a thing of the past.
Connect with Katia at: https://www.facebook.com/kchairboutique and at: https://kc-hairboutique.co.uk/
Introducing Naomi Crossley who speaks from the heart in this episode about the importance of relationships, community, trust and being genuine in all walks of life. She shares her passion for music, singing and teaching with an approach that is true to her own heart.
Connect with Naomi at: https://inclusivemusicandmovement.weebly.com
Reflecting a year on from my cancer diagnosis, the changes and learning I have taken from this journey. Recognising and breaking down barriers that I never even knew I had, plus finding my turning point. Thank you for tuning into this very first episode.
Lara Penfold is a Personal Development Coach. For more info visit: www.creating-perspective.com
This is a quick introduction to my new podcast "Creating 'A Greater' Perspective" which will be launching on 1st December.