We recap the Spiritworld 100 Gravel race and preview the El Tour de Tucson Road Race. From there, we touch upon Zone 2 training and my running field test by INSCYD.
We go over Jason's run training and experiences the past couple of weeks and some upcoming cycling events.
Coach Jason Tullous and Coach Chad Beyer introduce themselves and Coach Tullous surprises Coach Beyer with a request. The speak about training in general but more specific to running on this episode along with commenting on this recent blog by Kilian Jornet: https://mtnath.com/training2022/