Thought Tonic: Recent Episodes
Scott Kahler
A resource for ideas to refresh our thinking when we’re feeling stuck or stymied by worries, fear, and self-criticism, so that we can move forward in our lives with greater calm, courage, and confidence.
There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren't working? What would a different way be?
This episode is also available as a blog post at https://thoughttonic.com/what-do-you-choose-to-see/.
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I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the "cracks" in the world around us. This episode is also available as a blog post at https://thoughttonic.com/beauty-in-the-cracks/.
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Struggling with anxiety? Feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude. This episode is also available as a blog post at https://thoughttonic.com/got-angst-give-thanks/.