Little Shifts: Recent Episodes
Michelle Ibay
Welcome to the Little Shifts Podcast with Michelle :) Here you’ll find conversations around self development, spirituality, purpose, & approaching life from a place of intuition and ease. It’s time to come back to your true authentic self 🤍
Instagram: @michelleibay @littleshiftspodcast
This week, we’re navigating imposter syndrome. Join Michelle as she redefines what an imposter is and shares the most powerful shift you can make to stop seeing yourself as one.
Are you ready to stop feeling like an imposter so you can manifest a more authentic and passion driven life ?
Let’s do this !
Little Shifts Podcast:
Available on Spotify & Apple podcasts !
1:1 Manifestation & Mindset Coaching:
https://coachingwithmichelle.carrd.co/
This week, we’re exploring how to go all in on yourself without burning out. What does it even mean to go all in on yourself ? Join Michelle as she discusses this topic through the lens of self love and the power of commitment. We’ll be covering things like inner work, creating systems, tools I’m using, important mindset shifts, and SO MUCH MORE !
Are you ready to go all in on yourself and your success ?
Let’s do this !
Resources & Links from the show:
1:1 Manifestation & Mindset Coaching:
https://coachingwithmichelle.carrd.co/
Self Guided Manifestation Journal:
https://amzn.to/3Jj3vOk
The 4 Hour Work Week Book:
https://amzn.to/4cWCg9O
How can you actually overcome procrastination in a way that doesn't make you feel guilty or ashamed?
In this episode, I share the exact framework I used to move through procrastination.
After going through the entire frame work, you'll leave this episode feeling lighter, empowered, ready to take action, and make your manifestation a reality.
Are you ready ?
Let's do this !
Need more Support?:
Learn more about 1:1 Manifestation + Mindset Coaching here: https://coachingwithmichelle.carrd.co/
Instagram + Resources:
Instagram: https://www.instagram.com/highestvibemich/
In this episode I share my thoughts on how starting & building a business goes beyond freedom & income.
Learn more about Purpose & Embodiment 1:1 Coaching here:
https://michelleibay.carrd.co/
Follow the journey:
Instagram: https://www.instagram.com/michelleibay/
Podcast Instagram: https://www.instagram.com/littleshiftspodcast/
Hello Hello ! :)
In this episode I chat and explore themes around breaking the cycle of not feeling enough, releasing guilt, and opening ourselves up to receiving.
Learn more about Purpose & Embodiment 1:1 Coaching here:
michelleibay.carrd.com
Follow the journey:
Instagram: https://www.instagram.com/michelleibay/
Podcast Instagram: https://www.instagram.com/littleshiftspodcast/
What up What up everyone ! I decided to finally break my hiatus & return to podcasting :)
In this episode I chat all about why you might be feeling stuck, and the thing you need to do in order to start making your higher self's goals a priority (it's not working harder). I talk about the subconscious mind, how to program it to start working in your favor & a little bit about how you can work with me if that feels in alignment for you ! Enjoy the episode <3
Follow the journey:
Podcast Instagram: https://www.instagram.com/littleshiftspodcast/
Personal Instagram: https://www.instagram.com/michelleibay/
Happy October ! 🦇🎃🍵 In this episode I chat about what the higher self actually is and how it’s not an unattainable entity outside of you. I also chat about redefining growth in a more empowering way 🤍 New episodes every week !
Follow the Journey on Instagram:
@michelleibay
@littleshiftspodcast
Deck: https://rstyle.me/+G_t_I-EREKz8x9DfvpBt-g
In this episode I chat all about burn out and self care ! I cover the causes of burn out, how I personally take steps to recover from it, and also about what to do AFTER recovery. I also share my personal experience about challenging myself to create and post a podcast every day for 30 days.
Follow The Journey:
Instagram:
@michelleibay
@littleshiftspodcast
Happy Friday ! It's Michelle again ! In this episode I talk about filling up your own cup this weekend so you can pour into the next week, what I'm doing to fill up my own, giving you some ideas, and how I'm feeling about my challenge :)
Follow along the journey:
Personal: @michelleibay
Podcast: @LittleShiftsPodcast
Hiiiii :) It's Michelle, again ! This is day 4 of my 30 day challenge. In this episode I chat about how to show up in your life for your daily practice even when you don't feel like it.
Follow along the journey:
Personal: @michelleibay
Podcast: @LittleShiftsPodcast
Hey everyone, it's Michelle and this is day 3 of 30 ! In this episode I chat about the differences between manifesting from your ego and heart, how to start manifesting from your heart, and a little bit about our nervous systems, enjoy !
Follow along the journey:
Personal: @michelleibay
Podcast: @LittleShiftsPodcast
Hey it’s Michelle :) Day 2 of 30 ! In this episode I chat about why I don’t believe in the advice of “faking it until you make it”.
Follow along the journey:
Personal: @michelleibay
Podcast: @LittleShiftsPodcast
Welcome to the first episode of the Little Shifts Podcast ✨ This is actually more of a reboot of the podcast I originally started "Healthy Girl Club", but tbh I resonate so much more with this title & just feel like I am stepping more into myself than I have before. I'm excited to see where this journey takes us :)
Find me on instagram:
Personal: @michelleibay
Podcast: @LittleShiftsPodcast
How I'm "finding" my purpose after feeling extremely lost, scared, and confused for YEARS. I share how you can also start "finding" your purpose in a very EASY way.
all of the inner work
all of the healing
Also a smol update on my pottery journey !!
If you have any questions or topics you would like me to talk about DM me on instagram @michelleibay
Have a beautiful week !
Equinox by Purrple Cat | https://purrplecat.com
Welcome to the very first episode of the Healthy Girl Club Podcast ! In this episode I introduce myself, but also dive right into the topic on trusting our desires and taking action on them before we ask for permission or opinions. I also chat about why asking for permission can be so damaging and how I've started taking steps towards doing what I want and being comfortable with not knowing the outcome. If you enjoyed this episode consider sharing it with a friend or on instagram and tag @healthygirlclub with your biggest take away from it ! :)
If you have any questions or topics you would like me to talk about DM me on instagram @healthygirlclub or @michelleibay
Have a beautiful week !
Equinox by Purrple Cat | https://purrplecat.com