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Special Guest: Josh Brown

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and experts grow their business through the power of podcasting and authority marketing.

In this episode, Karen Roberts is joined by Josh Brown, course creation consultant, entrepreneur, educator, and founder of JKBrownOfficial, Expert Ecosystem Studios, and Course Selling Society.

Josh has helped generate more than $30 million in client sales and brings a unique blend of educational expertise and business strategy to course creation. Rather than teaching people how to build courses packed with information, Josh explains how to create transformational learning experiences that people actually complete—and rave about.

If you've ever wanted to create an online course, membership, coaching program, or digital product that delivers real results, this episode is packed with practical strategies you can implement immediately.

💡 What You'll Learn in This Episode✅ Why people buy transformation—not information

✅ The biggest mistake most course creators make

✅ Josh's Bookend Build Framework for creating courses people actually finish

✅ Why over-delivering often hurts student success

✅ How to keep students engaged during the crucial first seven days

✅ The difference between courses people buy and courses people complete

✅ Why your course should become the foundation of your entire authority ecosystem

✅ How to overcome imposter syndrome as an expert

✅ Why authenticity is becoming more valuable than ever in the age of AI

🔥 Key Takeaways* Great courses focus on transformation, not content volume. * Simpler courses create better results than bloated programs. * Celebrate small wins throughout the learning journey. * Your first hour after a customer buys matters more than you think. * Courses should support your entire business—from low-ticket offers to premium coaching. * AI can't replace genuine expertise and real-world experience. * Podcasting remains one of the fastest ways to build trust and authority.

📚 Resources MentionedJosh Brown

🌐 https://jkbrownofficial.com

🌐 https://expertecosystemstudios.com

📱 Socials: @JKBrownOfficial

📖 Keep an eye out for Josh's upcoming books launching soon.

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/free

Complete it within 5 days to unlock a bonus automation training that's normally part of Karen's $5K coaching program.

🎙️ Bonus Free ResourceKaren also mentioned her FREE StoryBank GPT, designed to help coaches and experts uncover the stories hidden inside their experience so they can become more memorable podcast guests.

Available at:

👉 https://podcastprofitsunleashed.com/free

📣 Connect with Josh Brown🌐 https://jkbrownofficial.com

🌐 https://expertecosystemstudios.com

📱 Social Media

@JKBrownOfficial

🎧 Listen • Subscribe • ReviewIf you enjoyed this episode, please subscribe, leave a review and share it with another coach, consultant or expert who wants to create digital products that truly transform lives.

👋 Final Thoughts from KarenRemember...

People don't buy information.

They buy the person who can help them become who they want to be.

When you focus on transformation instead of content, everything changes—from your marketing to your courses to your business growth.

See you next week!

— Karen Roberts

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Special Guest: Kenneth Kollasch

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants and experts grow their business through the power of podcast guesting and strategic authority building.

I'm your host, Karen Roberts, and today we're tackling one of the biggest myths in entrepreneurship…

Working harder does not create freedom. Systems do.

Joining me is Kenneth Kollasch, certified business coach and creator of the Small Business Flight Plan. Kenneth helps entrepreneurs move beyond the chaotic "owner-does-everything" stage by installing six proven business systems that help businesses scale without burning out the owner.

If you've ever felt like your business can't survive without you, this episode is exactly what you need.

💡 What You'll Learn in This Episode✅ Why hustle isn't a sustainable business strategy

✅ The six business systems every business needs to scale

✅ Why marketing is the first system every entrepreneur should master

✅ How systems create more time, money and freedom

✅ The biggest mindset shift founders must make to become true CEOs

✅ Why podcast guesting is one of the most effective relationship-building marketing strategies

✅ How authenticity beats polished marketing every time

✅ Why delegation starts with humility—not hiring

🔥 Key Takeaways* Your business shouldn't depend on you for every decision. * Systems are your first employees. * Marketing creates demand. Systems create capacity. * Authenticity consistently outperforms perfection. * Successful entrepreneurs stop doing everything themselves and start building businesses that work without them. * Podcast guesting builds relationships, authority and trust faster than almost any other marketing strategy.

✈️ Kenneth's Six Business SystemsKenneth's "Small Business Flight Plan" helps entrepreneurs strengthen six core areas:

• Leadership
• Marketing
• Sales
• Offers
• Team Management
• Cash Flow

Together, these systems create businesses that are scalable, valuable and capable of operating without the owner being involved in every task.

🚀 Free Resources from KennethKenneth has created a complete collection of free business growth resources designed to help entrepreneurs generate their first—or next—$100K.

🌐 Free Resources:
https://kennethcoaches.com/free

You'll also find his coaching information and social links there.

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/free

(Complete it in 5 days to unlock a bonus automation training that's normally part of Karen's $5K program!)

🎯 One Action StepAsk yourself:

If you disappeared for two weeks, what parts of your business would completely stop?

Those are the first systems you need to build.

Remember:

Systems don't slow growth.

They create the capacity for growth.

📣 Connect with Kenneth Kollasch🌐 Website:
https://kennethcoaches.com

🎁 Free Resources:
https://kennethcoaches.com/free

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please subscribe, leave a review and share it with another entrepreneur who is ready to stop hustling and start building a business that creates real freedom.

👋 Final Thoughts from KarenVisibility creates opportunity.

Systems create capacity.

When you combine strategic podcast guesting with strong business systems, you stop chasing clients and start building a business that grows consistently—even when you're not working.

See you next week!

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Special Guest: Benas Leonavicius

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, founders and experts grow their business through strategic podcast guesting and authority marketing.

In this episode, Karen Roberts sits down with Benas Leonavicius, founder of Avium, a personal branding agency that helps keynote speakers, authors, founders and executives build influential brands that attract opportunities, increase credibility and generate business growth.

Together they explore why personal branding is becoming even more valuable in the age of AI, why trust matters more than followers, and how podcasting fits into a modern authority-building strategy.

If you've ever wondered whether your personal brand is helping—or quietly holding your business back—this conversation is one you don't want to miss.

💡 What You'll Learn in This Episode✅ Why people buy the person behind the business—not just the service

✅ Why AI is making authentic personal brands more valuable than ever

✅ The four pillars every authority brand should have

✅ Why podcast guesting builds trust faster than almost any other platform

✅ The biggest myths about personal branding

✅ Why chasing followers is hurting more businesses than helping them

✅ How to become memorable instead of simply visible

🔥 Key Takeaways* Your reputation is too important to leave to chance. * Personal branding isn't about becoming famous—it's about becoming trusted. * A website acts as the central hub for your online authority, especially in the AI era. * LinkedIn remains one of the strongest platforms for B2B visibility. * Podcast guesting creates long-form content that builds genuine know-like-trust. * You don't need millions of followers—you need the right audience. * Authentic conversations outperform polished AI-generated content when it comes to building credibility.

🚀 Ready to Build a Personal Brand That Opens Doors?If you're a keynote speaker, founder, executive or expert looking to become more visible and attract better opportunities, connect with Benas and learn how strategic personal branding can transform your business.

🌐 Website: https://avium.vip

You'll find case studies, testimonials and information about working directly with Benas and his team.

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/free

(Complete it in 5 days to unlock a bonus automation training that's normally part of Karen's $5K program!)

📣 Connect with Benas Leonavicius🌐 Website: https://avium.vip

💼 Founder of Avium Personal Branding Agency

🎤 Helping keynote speakers, authors, founders and executives build authority, credibility and commercial success.

🎧 Listen, Subscribe & ReviewIf you enjoyed today's episode, please subscribe, leave a review and share it with another entrepreneur looking to build an unforgettable personal brand.

👋 Final Thoughts from KarenYour personal brand isn't your logo.

It isn't your colours.

It isn't even your website.

It's what people remember about you when you're no longer in the room.

So don't leave your reputation to chance.

Build it intentionally.

See you next week!

— Karen Roberts

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Special Guest: Robin J. Emdon

Welcome to Podcast Profits Unleashed, the podcast that helps coaches, consultants, and experts grow their business through the power of podcasting—both as a guest and a host.

I'm your host, Karen Roberts, and in this episode we're tackling one of the biggest reasons entrepreneurs never reach their full potential—not because they lack talent, but because they never consistently finish what they start.

Joining me is Robin J. Emdon, accountability coach, author, and creator of Get Resultsology. Robin shares why procrastination isn't a time-management problem—it's an emotional one—and explains how understanding what's happening in your brain can help you finally stop delaying the work that matters most.

💡 What You'll Learn in This Episode✅ Why procrastination is driven by emotions—not laziness

✅ The hidden cost of unfinished ideas and delayed action

✅ Why motivation fades and momentum matters more

✅ How accountability creates lasting consistency

✅ The difference between occasional and chronic procrastination

✅ Robin's Productivity Trifecta and how it helps you stay focused

✅ Why entrepreneurs often deliver for clients but avoid their own important projects

✅ Practical strategies to overcome overwhelm and start finishing what you begin

🔥 Key Takeaways* Procrastination is rarely about poor time management—it's about avoiding uncomfortable emotions. * Motivation gets you started. Momentum keeps you going. * Accountability works because humans naturally don't want to let other people down. * Small, consistent actions beat waiting until you "feel ready." * Understanding your own productivity style is more valuable than copying someone else's routine. * Progress creates confidence—not the other way around.

🚀 Ready to Stop Procrastinating?Robin has made his full book available FREE as a downloadable PDF.

📘 Get Resultsology
https://reallyusefultips.com

Or join Robin's free 5-Day Skyrocket Your Productivity Challenge

👉 https://skyrocketyourproductivitychallenge.com

🎁 Mini Course for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/guesting

Complete it within 5 days to unlock a bonus automation training that's normally part of Karen's $5K program!

💥 One Action to Take TodayInstead of asking yourself:

"How do I get more motivated?"

Ask:

"What's one important task I've been avoiding?"

Spend just 15 focused minutes on it today.

Momentum starts with movement.

📣 Connect with Robin J. Emdon🌐 Free Book:
https://reallyusefultips.com

🚀 Free Productivity Challenge:
https://skyrocketyourproductivitychallenge.com

📖 Creator of Get Resultsology

Helping solopreneurs, freelancers and creators replace procrastination with practical accountability systems that produce real results.

🎧 Listen, Subscribe & ReviewIf you enjoyed this conversation, please subscribe, leave a review, and share this episode with another entrepreneur who has brilliant ideas sitting unfinished.

Your support helps more coaches and experts discover the show.

👋 Final Thoughts from KarenSuccess isn't built from having more ideas.

It's built from consistently finishing the ideas that matter.

If you've been waiting until you "feel ready," maybe today's the day to simply start.

Small actions create momentum.

Momentum creates results.

See you next week!

— Karen Roberts

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Special Guest: Shahd Safarani, Founder of ResMind

Welcome to Podcast Profits Unleashed, the podcast that helps coaches, consultants, and experts grow their business through podcasting, authority, and smart marketing.

In this episode, Karen Roberts sits down with Shahd Safarani, founder of ResMind, to explore how AI is transforming books from passive credibility assets into active client-generation systems.

Most books don't fail because they're poorly written—they fail because the conversation ends when the reader reaches the final page. Shahd explains how giving your book an AI-powered "brain" allows readers to continue learning, ask questions, receive personalised guidance, and naturally discover your coaching or consulting offers.

💡 What You'll Learn✅ Why most business books never generate the clients they're capable of

✅ The two biggest gaps preventing authors from turning readers into buyers

✅ How AI creates an ongoing conversation after someone finishes your book

✅ Why engagement—not book sales—is the real measure of success

✅ How an AI version of you can answer reader questions 24/7

✅ How AI identifies your warmest prospects before they ever book a call

✅ Why marketing isn't the bottleneck—your backend reader journey is

🔥 Key Takeaways* Your book should become the beginning of the relationship—not the end. * Readers already trust your expertise—they simply need an easier next step. * AI can nurture thousands of readers simultaneously without sounding salesy. * Books establish authority. Conversations create clients. * Combining podcast guesting, books, and AI creates an incredibly powerful client acquisition system.

🧭 Free Book ScorecardWondering how well your book is working for your business?

Take Shahd 's free 90-second Book Scorecard to discover how many potential clients your book could be losing.

🌐 Website: https://resmind.io

🎁 Mini Course for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

(Complete it in 5 days to unlock a bonus automation training that's normally part of Karen's $5K program!)

👉https://podcastprofitsunleashed.com/guesting

📣 Connect with Shahd Safarani🌐 Website: https://resmind.io

📈 AI-powered reader engagement for authors

📚 Helping coaches, consultants and experts transform books into client-generating assets

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please subscribe, leave a review, and share it with another coach or author who wants their book to become a true business asset.

👋 Final Thoughts from KarenWriting a book builds authority.

Creating conversations builds clients.

The businesses that thrive over the next few years won't simply publish more content—they'll create more meaningful engagement.

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Special Guest: Dr. Danny Brassell

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants and experts grow their business through the power of podcasting—both as a guest and a host.

In this episode, Karen Roberts sits down with internationally renowned speaker, trainer, author of 21 books and co-founder of Well Crafted Story, Dr. Danny Brassell, to uncover why storytelling isn't just about entertaining an audience—it's one of the most powerful client attraction tools you'll ever master.

If you've ever struggled to explain what you do, keep people engaged during presentations, or convert conversations into clients, this episode will completely change the way you think about communication.

Danny shares his proven storytelling framework, explains why clarity always converts better than cleverness, and reveals how the right story creates trust, authority and action.

💡 What You'll Learn in This Episode✅ Why clients buy because they feel understood—not because they fully understand you

✅ The difference between telling stories and telling stories with intention

✅ Danny's powerful Five C Framework for presentations that convert

✅ How to build your own "Story Bank" so you're never stuck for the right example

✅ Why sharing failures often builds more trust than sharing successes

✅ The biggest storytelling mistakes entrepreneurs make

✅ How podcast guesting helps you refine your stories and build authority

✅ Why authenticity beats perfection every single time

🔥 Key Takeaways* Stories create emotional connection before logical decisions are made. * Every story should have a purpose that guides listeners towards your desired outcome. * Great speakers don't memorise scripts—they master frameworks. * Your everyday experiences often become your most memorable stories. * The fastest way to improve your storytelling is through repetition and intentional practice. * Speaking isn't about selling—it's about serving.

🧭 Ready to Build Stories That Convert?Danny is offering listeners a FREE Story Map Strategy Session, where he'll personally help you identify the right stories to use and exactly where to place them inside your presentations and podcast interviews.

👉 Free Story Map: https://freestorymap.com

🎁 Mini Course for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/guesting

(Complete it in just 5 days to unlock a bonus automation training that's normally part of Karen's $5K program!)

📣 Connect with Dr. Danny Brassell🌐 Free Story Map:
https://freestorymap.com

📚 Co-Founder:
Well Crafted Story

🎤 Speaker • Author • Storytelling Coach

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please subscribe, leave a review and share it with another coach or entrepreneur who wants to become a more confident communicator.

Every review helps more coaches discover these conversations.

👋 Final Thoughts from KarenPeople don't remember your bullet points.

They remember how you made them feel.

Your stories are already inside you—you simply need to learn how to use them with intention.

Start building your story bank today, because clarity creates connection... and connection converts.

See you next week!

— Karen Roberts

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Special Guest: Diann WingertWelcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and experts grow their business through the power of podcasting and smarter business strategies.

In this eye-opening episode, Karen Roberts sits down with ADHD business strategist, coach, and host of the ADHD-ish Podcast, Diann Wingert, to explore why so many entrepreneurs struggle—not because they lack talent, but because they're trying to build businesses using systems that were never designed for the way their brains work.

With over 20 years as a psychotherapist and multiple successful businesses behind her, Diann shares powerful insights into ADHD, rejection sensitivity, perfectionism, fear of visibility, and how entrepreneurs can create businesses that support their strengths instead of fighting against them.

💡 What You'll Learn In This Episode✅ The three ADHD subtypes and why so many women go undiagnosed

✅ Why rejection sensitivity keeps talented entrepreneurs stuck

✅ The hidden connection between ADHD and entrepreneurship

✅ Why having too many ideas can actually hurt your business

✅ How to create an ADHD-friendly business model

✅ The importance of simplifying your offers

✅ Why accountability often beats motivation

✅ How Diann grew her podcast into the top 1.5% globally

✅ Why podcast guesting is often the smartest place to start

✅ The role radical self-acceptance plays in long-term success

🔥 Key Takeaways* ADHD isn't a superpower—but understanding it can be transformational. * Many entrepreneurs struggle because they're forcing themselves into systems that don't fit. * Rejection sensitivity often hides behind perfectionism and procrastination. * More ideas don't automatically create more success. * Simplicity creates momentum. * Accountability can be the missing ingredient for growth. * Podcasting can become a powerful client attraction strategy when approached consistently. * Success comes from building a business around your strengths, not your weaknesses.

🧠 Diann's Advice for ADHD EntrepreneursStop trying to force yourself into someone else's version of productivity.

Instead, build your business around how your brain naturally works.

Understand your strengths.

Get support for your weaknesses.

And remember: you're not broken—you simply need systems that fit you.

🎁4-Part Mini Course for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen's exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/guesting

(Complete it in 5 days to unlock a bonus automation training that's normally part of Karen's $5K program!)

🎯 Bonus Resource from KarenGrab Karen's Story Bank GPT to uncover and organize your most powerful stories so you can become a more engaging podcast guest and attract more clients through authentic storytelling.

Available at:

👉 https://podcastprofitsunleashed.com/free

📣 Connect with Diann Wingert🌐 Website: https://diannewingertcoaching.com

🎙️ Podcast: ADHD-ish

🎧 Private Podcast: Rejection Sensitivity Resources

🤖 Di AI ADHD Business Coach

(All available through Diann's website)

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please subscribe, leave a review, and share it with another entrepreneur who needs to hear this conversation.

👋 Final Thoughts from KarenMaybe the problem isn't that you're not disciplined enough.

Maybe you're simply trying to build your business using someone else's blueprint.

Build your business around your strengths.

Get support where you need it.

And remember—you don't have to do it all alone.

See you next week!

— Karen Roberts

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Special Guest: Penny Camille LatWelcome back to Podcast Profits Unleashed, the show that helps coaches, consultants, and entrepreneurs grow their business through smarter systems, stronger positioning, and sustainable strategies that actually scale.

In this episode, Karen Roberts sits down with operations and outsourcing expert Penny Camille Lat to unpack why so many businesses struggle during growth—not because they lack ambition, but because their systems can’t keep up.

With over 15 years of experience across customer support, operations, outsourcing, and team management, Pen shares how founders can scale without sacrificing quality, culture, or customer experience.

If you’ve ever felt overwhelmed trying to do everything yourself, struggled to delegate, or worried that outsourcing means losing control—this conversation is exactly what you need.

💡 What You’ll Learn in This Episode✅ Why most businesses don’t actually have a growth problem—they have an operations problem
✅ How scaling too fast can create chaos if systems aren’t in place
✅ Why outsourcing should feel collaborative—not disconnected
✅ The biggest mistake entrepreneurs make when trying to delegate
✅ How documentation and communication improve quality control
✅ The difference between a business that is growing and one that is truly scalable
✅ Why feedback loops and visibility are essential when outsourcing
✅ How podcasts help establish thought leadership and trust with clients
✅ When to implement systems first—and when to outsource first

🔥 Key Takeaways* Growth without systems creates stress and operational bottlenecks * Delegation works best when expectations are clearly documented * Outsourcing is not about losing control—it’s about gaining support and efficiency * Great communication creates stronger teams and better client experiences * Scalable businesses allow founders to focus on leadership instead of doing everything themselves * Podcasting builds trust because people buy into how you think—not just what you sell

🧭 Ready to Scale Smarter?✨ Grab Pen’s Ultimate Outsourcing Checklist to identify bottlenecks in your business and discover what you should outsource first.

🌐 Website: https://www.virtuasolutionsos.com
💼 Connect on LinkedIn: Penny Camille Lat

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/guesting

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please rate and review the show. Your feedback helps more coaches and entrepreneurs discover these powerful conversations.

👋 Final Thoughts from KarenScaling isn’t about doing more yourself. It’s about building systems, teams, and processes that allow your business to grow sustainably—without burning you out in the process.

See you next week!
— Karen Roberts

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Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and experts grow their business through the power of podcasting — both as a guest and a host.

In today’s episode, Karen dives into one of the biggest hidden struggles facing coaches right now: burnout from trying to stay visible online.

Everywhere you look, the advice sounds the same:

Post more.
Create more.
Show up more.
Fight harder for attention.

But despite all the content being created every day, many brilliant coaches are still struggling to build real trust, meaningful relationships, and consistent clients.

Because visibility alone doesn’t create connection.

And that’s exactly why podcast guesting has become one of the most powerful authority-building tools available today.

In this episode, Karen breaks down why long-form conversations create trust faster than short-form content ever could — and how coaches can use podcast guesting strategically to build deeper relationships, stronger authority, and sustainable business growth.

💡 What You’ll Learn in This Episode✅ Why constant content creation is burning coaches out
✅ The difference between visibility and trust
✅ Why podcast conversations create deeper emotional connection
✅ The psychological reason people buy after hearing someone speak
✅ How authority compounds through long-form conversations
✅ Why trust is built through depth — not frequency
✅ The framework behind relationship-driven podcast marketing
✅ How to turn podcast guesting into real business growth

🔥 Key Takeaways* Social media creates exposure. Conversations create trust. * One powerful podcast interview can outperform weeks of content posting. * People connect emotionally through voice, stories, and perspective. * Trust grows when listeners feel understood. * The businesses growing fastest today are often the most trusted — not the loudest.

🎧 Why Podcast Guesting Works So WellWhen someone listens to you speak for 30–40 minutes, something shifts.

They hear:

• Your voice
• Your energy
• Your story
• Your thinking

Instead of consuming content, they begin building a relationship with you.

And that relationship creates trust.

That’s why podcast guesting has become such a powerful strategy for coaches and consultants who want to attract aligned clients without constantly chasing the algorithm.

🎁4-Part Mini Course for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?
Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/guesting

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

Growth Advisor Call ClickFunnels - https://podcastprofitsunleashed.com/clickfunnels

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please subscribe, rate, and leave a review. Your support helps more coaches discover how to grow through relationship-driven podcasting.

👋 Final Thoughts from KarenThe internet is full of noise.

But trust?
Trust is built differently.

One conversation.
One story.
One moment where someone feels deeply understood.

That’s how authority grows.
That’s how relationships form.
And that’s how businesses scale sustainably.

See you next week!
— Karen Roberts

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Special Guest: Mark Gordon

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and founders grow their business through smarter strategy, stronger positioning, and revenue-driving action.

I’m your host, Karen Roberts, and in this episode we’re tackling a big reason so many businesses stay stuck: their message, marketing, and sales are not aligned.

My guest, Mark Gordon, is the founder of Integrated Go-To Market Solutions. He helps founders and growth-stage B2B companies stop guessing and start growing by aligning their messaging, sales, marketing, and revenue systems into one clear go-to-market engine.

If your marketing feels busy but not effective, your message is not landing, or your growth feels unpredictable, this episode will help you see what is really getting in the way.

💡 What You’ll Learn in This Episode

✅ Why most companies are not struggling from lack of effort—but lack of clarity

✅ The real cost of not being able to explain what you do in simple language

✅ Why confusing messaging slows growth and weakens conversions

✅ How sales, marketing, messaging, and systems must work together

✅ What makes a go-to-market strategy actually work in execution

✅ Why trying to serve everyone creates more friction and less revenue

✅ How to know whether your website clearly tells buyers they are in the right place

✅ The difference between random marketing activity and a real revenue engine

🔥 Key Takeaways

● The more complicated your message, the slower your growth

● Buyers care less about your credentials and more about the problem you solve

● If your ideal client cannot tell in seconds that you are for them, your message needs work

● Alignment creates momentum—misalignment creates frustration

● Real growth becomes predictable when your message, marketing, and sales work together

🧭 A Simple Question to Ask Yourself Today

Can you explain what you do, who you help, and the result you create in a way your mum would understand at dinner?

If not, that is the first thing to fix.

🎁 Mini Course For Coaches & Experts
Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.
(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

👉 Get it here:
https://podcastprofitsunleashed.com/guesting

📣 Connect with Mark Gordon
🌐 Website: https://igtms.com

📊 Free Go-To-Market Assessment: Available on the website
💼 Focus: Helping B2B companies align messaging, sales, marketing, and revenue systems in 120 days

🎧 Listen, Subscribe & Review
If this episode gave you clarity, share it with a founder or business owner who needs it.

👋 Final Thoughts from Karen

Growth gets easier when your message is clear.
Stop adding more noise.
Start saying what matters.

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Special Guest: Ann Pells

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and entrepreneurs grow their business through smarter thinking, stronger positioning, and better decision-making.

I’m your host, Karen Roberts—and in today’s episode, we’re diving into something that quietly impacts your finances more than you might realize: the language you use around money.

Our guest, Ann Pells, is a certified wealth strategist, financial literacy speaker, and founder of Ann’s Plan. She helps individuals and families rethink how they approach money, debt, and long-term security using her powerful “How Can I?” framework.

This conversation will challenge the way you think about what’s possible—and show you how small mindset shifts can create big financial changes over time.

💡 What You’ll Learn in This Episode

✅ Why the most expensive financial decisions don’t look like purchases—they sound like thoughts

✅ How the phrase “I can’t” quietly limits your income, opportunities, and growth

✅ The simple “How Can I?” shift that opens up new financial possibilities

✅ Why mindset—not math—is often the real barrier to wealth

✅ How to approach debt and money in a smarter, more empowering way

✅ The importance of learning from people who’ve already achieved what you want

✅ How to build trust when investing and avoid fear-based decision making

🔥 Key Takeaways

● “I can’t” is more than a phrase—it’s a pattern that costs you financially
● Small mindset shifts create long-term financial impact
● You don’t need more money—you need better thinking around money
● Trust comes from track record, not promises
● Wealth is built by combining mindset, access, and the right people

🧭 Ready to Rethink Your Financial Future?

Start with one simple shift today:
Instead of saying “I can’t afford that,” ask yourself—
“How can I?”

🎁 Mini Course For Coaches & Experts

Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.
(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

👉 Get it here:
https://podcastprofitsunleashed.com/guesting

📣 Connect with Ann Pells
🌐 Website: https://annsplan.com

🧭 Learn more: https://annsmap.com

📘 Recommended resources: Limitless by Jim Kwik, Who Not How & 10x Is Easier Than 2x by Dan Sullivan

🎧 Listen, Subscribe & Review
If this episode shifted your thinking, share it with someone who needs to hear it.

👋 Final Thoughts from Karen
The most expensive words you say aren’t about money—
They’re the ones that tell you what you believe you can’t do.

View Details

Special Guest: Sheila Howell

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and service-based professionals grow their business through smarter strategy, stronger positioning, and systems that create consistent results.

I’m your host, Karen Roberts, and in this episode, we’re diving into something that truly separates thriving businesses from struggling ones:

Client experience.

Because here’s the truth…
People don’t choose you because you’re the best.

They choose you because they trust the experience you create.

Joining me is Sheila Howell, a Central Ohio realtor who specializes in pricing strategy, marketing, and delivering a concierge-style client experience that leads to consistent 5-star results and referrals.

And don’t worry—this isn’t just for realtors.

This conversation applies to any business that wants to stand out, build trust, and grow through referrals instead of constant chasing.

💡 What You’ll Learn in This Episode

✅ Why positioning matters more than “being the best”
✅ How niching down actually increases your opportunities
✅ The real reason most businesses struggle to stand out
✅ How to create a 5-star client experience people talk about
✅ Simple systems that drive consistent referrals
✅ Why personalization beats automation alone
✅ How to build trust without constantly marketing

🔥 Key Takeaways

• People don’t buy expertise—they buy trust
• Your niche is your advantage, not your limitation
• Referrals come from experience, not transactions
• Systems create consistency—but personalization creates loyalty
• Long-term relationships beat short-term wins

🧭 Ready to Build a Business People Recommend?

If you’re tired of chasing leads…
If you want clients to come to you already trusting you…

It starts with how you position—and how you serve.

🎁 FREE GIFT for Coaches & Experts

Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

👉https://podcastprofitsunleashed.com/free

📣 Connect with Sheila Howell

🌐 Email: sheila@realtorsheila.com
💼 Services: Real estate, mentorship, AMP coaching program
📍 Focus: Helping clients and agents build trust-driven success

🎧 Listen, Subscribe & Review

If you loved this episode, please rate and review—it helps more coaches discover these conversations.

👋 Final Thoughts from Karen

You don’t need to do more.
You need to do the right things—better.

Position clearly.
Serve deeply.
And build something people talk about.

View Details

Special Guest: Cori Fonville Foster

Welcome to Podcast Profits Unleashed, the show that helps coaches and consultants grow their business through smarter strategy, stronger positioning, and systems that actually support sustainable success.

I’m your host, Karen Roberts, and today’s episode tackles a problem almost every entrepreneur faces…

You don’t have an ideas problem.
You have an implementation problem.

Joining me is Cori Fonville Foster, implementation strategist, transformational speaker, and CEO of IROC Marketable Business Solutions. She helps entrepreneurs move from scattered ideas into structured, profitable execution—without the chaos.

If you’ve ever felt overwhelmed, inconsistent, or stuck despite having “so many ideas”… this episode is for you.

💡 What You’ll Learn in This Episode

✅ Why most entrepreneurs don’t fail from lack of ideas—but lack of execution
✅ The real reason you’re not following through (and how to fix it)
✅ How to identify your true implementation block (not just assume laziness)
✅ Why consistency beats perfection every single time
✅ How to build systems—even if you’re short on time or money
✅ The smartest way to start outsourcing (without wasting money)
✅ Why giving value for free actually increases your sales

🔥 Key Takeaways

• Ideas don’t grow your business—execution does
• Consistency always beats intensity
• Systems don’t have to be complicated to work
• You don’t need more time—you need better structure
• Free value builds trust (and leads to paid clients)

🧭 Ready to Take Action?

If you’re tired of feeling stuck…
If your business feels messy instead of scalable…

It’s time to stop planning—and start implementing.

🎁 FREE GIFT for Coaches & Experts

Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

👉https://podcastprofitsunleashed.com/free

📣 Connect with Cori Fonville Foster

🌐 Website: https://irocmarketablebusinesssolutions.com💼 Services: Implementation coaching, VA services, marketing support
🌍 Focus: Helping small business owners execute and scale

🎧 Listen, Subscribe & Review

If you loved this episode, please rate and review the show—it helps more coaches find these conversations.

👋 Final Thoughts from Karen

You don’t need another idea.
You need a system—and the discipline to follow it.

Start small. Stay consistent. Watch what happens.

View Details

Special Guest: Wiebke Tasch, Founder of Digital Authors

Welcome to Podcast Profits Unleashed, the show that helps coaches, consultants, and experts grow their business through authority, positioning, and strategic visibility.

In this episode, Karen Roberts sits down with Wiebke Tasch, founder of Digital Authors, to unpack why most business books do not fail because of bad writing. They fail because of bad positioning.

If you have ever thought about writing a book to grow your business, this conversation will help you see your book differently. Not as a passion project. Not as something you simply publish. But as a strategic authority asset that can build credibility, open doors, attract premium clients, and create long-term brand equity.

💡 What You’ll Learn in This Episode
✅ Why publishing a book is not the real goal
✅ The difference between a book that sells a few copies and one that builds authority
✅ Why market analysis should happen before you write a single chapter
✅ How the wrong positioning can make a great book invisible
✅ Why storytelling and lived experience matter more than listing achievements
✅ How books connect with podcasts, speaking, and content strategy
✅ Why the first 5 days after launch matter so much on Amazon
✅ How to turn readers into community members, leads, and premium clients

🔥 Key Takeaways
● A book should support your business, not sit beside it
● Positioning matters more than writing alone
● Market demand, niche clarity, and design all affect results
● Your personal stories build trust faster than credentials alone
● A book works best when it is part of a wider authority ecosystem

🧭 Ready to Position Your Book Properly?
Wiebke Tasch offers a free market analysis for entrepreneurs who want to write a nonfiction book that actually supports their business.

Instead of guessing what might work, you can start with data, demand, competition, and the right outline before writing.

🎁 FREE GIFT for Coaches & Experts
Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Get access to Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

https://podcastprofitsunleashed.com/free

📣 Connect with Wiebke Tasch
🌐 Website: Digital Authors
👉 www.digital-authors.com
💼 Offer: Free market analysis for nonfiction authors
📝 Focus: Strategic nonfiction books for credibility, client attraction, and authority building

🎧 Listen, Subscribe & Review
If this episode changed how you think about writing a book, please subscribe and leave a review so more experts can discover the show.

👋 Final Thoughts from Karen
A book can absolutely grow your business. But only when it is positioned the right way.
Do not just publish.
Position.

View Details

Special Guest: Antwon Person

Welcome back to Podcast Profits Unleashed, the show that helps coaches, consultants, and business owners grow through smarter strategy, stronger positioning, and systems that actually work.

I’m your host, Karen Roberts, and today we’re talking about something that quietly holds many entrepreneurs back: complexity.

Most entrepreneurs don’t fail because they lack ambition. They struggle because their business becomes too complicated to manage effectively.

Today’s guest, Antwon Person, knows how to cut through that chaos.

Antwon is a retired U.S. Army Lieutenant Colonel with more than 22 years of leadership experience leading teams at company, battalion, and brigade levels. Today he brings that operational expertise into the business world as the founder of Skillful Brands, helping entrepreneurs simplify their businesses using leadership, structure, and proven systems.

If your business feels harder than it should, or growth seems to create more chaos than freedom, this episode will give you a powerful new perspective on leadership and scaling.

💡 What You’ll Learn in This Episode✅ Why entrepreneurs don’t fail because of bad ideas—but because of poor structure and systems
✅ The hidden way complexity drains your confidence and authority
✅ Why offering too many services can stall your growth
✅ The 3S framework: Structure, Systems, and Strategy
✅ Why hiring VAs in their zone of excellence speeds up growth
✅ The leadership shift required to move from operator to business leader
✅ Why visibility without infrastructure creates chaos instead of growth

🔥 Key Takeaways* Complexity slows growth. Too many offers, tools, and tasks often lead to burnout. * Structure must come first. Systems and clarity create the foundation for scaling. * You can’t scale alone. Hiring the right people allows you to focus on leadership. * Busy doesn’t equal productive. Hustling without structure keeps entrepreneurs stuck. * Leadership creates leverage. Scaling requires building systems and teams.

🧭 Ready to Simplify Your Business?Antwon helps entrepreneurs eliminate unnecessary complexity and build businesses that scale with clarity and structure.

If you’re a new entrepreneur or solopreneur trying to figure out your next move, his Business Accelerator Program may be the next step.

Antwon currently has 5 spots available in his next cohort.

Listeners who mention Podcast Profits Unleashed during their discovery call will receive 50% off the program. https://skillfulbrands.com/

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

https://podcastprofitsunleashed.com/free

📣 Connect with Antwon Person🌐 Company: Skillful Brands
📈 Focus: Business simplification, leadership, and operational systems
📞 Offer: Discovery call for the Business Accelerator Program

🎧 Listen, Subscribe & ReviewIf you enjoyed this episode, please subscribe, rate, and review the podcast. Your feedback helps more entrepreneurs discover these valuable conversations.

👋 Final Thoughts from KarenGrowth should create freedom—not chaos.

If your business feels more complicated the bigger it gets, the problem usually isn’t ambition.

It’s structure.

Build the systems first. Then scale.

See you next week!
— Karen Roberts

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Special Guest: Bradley Koch

Welcome back to Podcast Profits Unleashed, the show that helps coaches, consultants, and business owners grow through smarter strategy, stronger positioning, and systems that actually work.

In this episode, Karen Roberts sits down with Bradley Koch, a small business coach who helps entrepreneurs create what he calls “boring profit”—steady, reliable revenue without the constant stress, hustle, and emotional rollercoaster.

If your business feels like a cycle of pushing hard, burning out, then scrambling to make sales again, this conversation will help you rethink what real growth looks like.

Bradley explains the power of compounding action—small, focused, repeatable actions done consistently over time. Instead of chasing the next big breakthrough, he shows how quiet momentum creates long-term success.

If you are tired of reinventing your business every quarter, this episode is for you.

💡 What You’ll Learn in This Episode

✅ Why hustle culture leads to burnout and inconsistent revenue
✅ What “boring profit” means and why it matters
✅ How compounding action creates long-term business growth
✅ Why many entrepreneurs quit right before momentum kicks in
✅ The importance of defining your business North Star
✅ How small daily actions can outperform intense short bursts
✅ Why clarity makes consistency easier

🔥 Key Takeaways

• Consistency beats intensity in business
• Small wins stack and create momentum over time
• Many business owners sabotage themselves by chasing shiny objects
• Without a clear North Star, it is easy to stay busy but not make progress
• Sustainable profit is more powerful than dramatic revenue spikes

📘 Bradley’s Resource

Bradley shares his book Profitable Pathways, where he breaks down practical ways businesses can increase profit through better messaging, offers, bundling, and positioning.

🎁 FREE GIFT for Coaches & Experts

Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

📣 Connect with Bradley Koch

📘 Book: Profitable Pathways https://promo.4sightcoach.com/pathways_landing

Bradley’s contact details are available inside the book.

🎧 Listen, Subscribe & Review

If you enjoyed this episode, please subscribe, rate, and review the show so more business owners can discover these powerful conversations.

👋 Final Thoughts from Karen

Growth does not have to feel dramatic to be effective.
Sometimes the smartest path is the simplest:
show up, stay clear, and keep moving.

— Karen Roberts

View Details

Special Guest: Nick Jain (Partner, Eagle Rock CFO)

If you’re building visibility through podcast guesting, speaking, and content… but your profitability isn’t scaling at the same rate, this episode is for you.

Welcome back to Podcast Profits Unleashed, where established coaches learn how to build authority infrastructure using podcast guesting as a predictable client acquisition channel—because visibility alone doesn’t create stability. Infrastructure does.

Today I’m joined by Nick Jain, Partner at Eagle Rock CFO, an AI-enabled consulting firm that helps mid-size businesses become more profitable—fast. Nick holds an MBA from Harvard Business School and has worked at firms like McKinsey. In this conversation, we unpack the financial side of scalable authority—so your growth becomes strategic, not stressful.

💡 What You’ll Learn in This Episode✅ The two biggest profitability blind spots founders miss (and why they matter)
✅ Why your time has a real “tax” — and how to price and work accordingly
✅ The difference between scaling revenue vs scaling profit
✅ Why businesses that scale have a machine (and what that means for coaches)
✅ The 3 systems Nick built inside a brand-new business to scale fast
✅ How AI creates financial visibility for small businesses (without big budgets)
✅ The pricing/margin mistake that silently kills scalability
✅ The first financial number every coach must know: Customer Acquisition Cost (CAC)

🔥 Key Takeaways* Authority amplifies revenue — but it also amplifies weaknesses. * More visibility can create more stress if your financial systems aren’t ready. * If your process is manual, your profit will leak. * The fastest way to reduce chaos is to measure what matters—starting with CAC. * Inbound marketing can work, but it’s slow. Outreach keeps you alive while the long game builds.

🧠 One Simple Action You Can Take TodayCalculate your Customer Acquisition Cost (CAC).
How many hours does it take to win one client? Multiply that by what your time is worth. That number should directly inform your pricing and your process.

📣 Connect with Nick Jain🌐 Website: https://eaglerockcfo.com🧰 Free tool: Eagle Rock offers a free version of their software that creates graphs + analysis (no technical knowledge needed)

📩 Contact: Email is on the website
🔗 LinkedIn: Connect with Nick (he’s very active)

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/free(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

🎧 Listen, Subscribe & ReviewIf this episode helped you, please rate and review the show. It helps more coaches find these conversations and build real authority—profitably.

👋 Final Thoughts from KarenIf your infrastructure isn’t built to support growth, scaling becomes stressful instead of strategic.

Before chasing more visibility, ask yourself:
Is my financial and operational infrastructure strong enough to handle the scale I say I want?

See you next week!
— Karen Roberts

View Details

Special Guest: Monica Roca-Quesada

Welcome to Podcast Profits Unleashed, the show where established coaches learn how to build authority infrastructure using podcast guesting as a predictable client acquisition channel.

If you're generating visibility but not seeing consistent high-ticket conversions, this episode is for you.

This is not about chasing downloads.
It’s not about going viral.
It’s not about creating more content just to stay visible.

It’s about positioning.
Backend systems.
Financial clarity.
And turning authority into revenue.

Today I’m joined by Monica Roca-Quesada, fractional CFO and financial operations strategist, founder of Agile Planners, and creator of the FineOps financial operations framework.

With over 30 years of experience, Monica helps founders gain real-time financial clarity, optimize cash flow, and scale profitably — without needing a full-time CFO.

💡 What You’ll Learn in This Episode✅ The biggest financial mistake service-based coaches make when revenue increases
✅ Why gross revenue means nothing without understanding cost of service
✅ How to stop operating in feast-or-famine mode
✅ What “financial clarity” actually looks like in a scaling coaching business
✅ The hidden money beliefs that quietly sabotage growth
✅ When winging it financially becomes dangerous
✅ Why more visibility without backend systems creates instability
✅ The power of setting a “money date” in your calendar

🔥 Key Takeaways* Authority growth increases backend pressure. More visibility = more financial complexity. * Revenue is not profit. You must understand cost of service, overhead, and conversion metrics. * Conversion is not just a marketing metric — it’s a revenue metric. * Scaling without financial infrastructure creates stress instead of leverage. * Fear and old money stories are often the real reason founders avoid their numbers. * There is such a thing as growing too fast — if you’re not financially prepared.

🧭 Ready to Strengthen Your Financial Infrastructure?Monica recommends starting with understanding the revenue, profitability, and cash flow drivers inside your business.

👉 Explore the financial drivers resource and book a RightFit Call at:
🌐 https://agileplanners.com

Sometimes clarity starts with one honest conversation.

🎯 Authority Infrastructure Intensive
If you’re already visible but not converting predictably, there’s likely a backend architecture gap.

Apply for an Authority Infrastructure Audit and we’ll diagnose where your visibility is leaking revenue.

👉 https://podcastprofitsunleashed.com/authority-infrastructure

This is not a sales call.
If there’s no gap, we leave it there.

📊 One Financial Action to Take TodaySet a “money date.”

Block time on your calendar.
Review your revenue.
Review your cost of service.
Review your overhead.

Don’t avoid it.
Face it.

What gets measured gets managed.

📣 Connect with Monica Roca-Quesada🌐 Website: https://agileplanners.com📞 Book a RightFit Call directly from the homepage
📊 Specialty: Financial clarity, cash flow optimization, scaling infrastructure for service-based businesses

🎧 Listen, Subscribe & ReviewIf this episode gave you clarity, share it with another coach who’s scaling.

Your authority deserves infrastructure.

👋 Final Thoughts from KarenBefore you chase more visibility, ask yourself:

If 10 premium clients signed next month —
Would your systems support it?
Or would it create chaos?

Authority positioning is only half the equation.

Financial infrastructure is the other half.

See you next week.
— Karen Roberts

View Details

If your coaching sales feel chaotic, reactive, or inconsistent — this episode breaks down how to build a structured sales system that actually scales.

In this conversation with Sales Transformation Consultant Shad Tidler, we unpack how to move from unpredictable revenue to intentional, replicable growth — without adding more complexity.

Most coaches don’t have a sales problem.
They have a structure problem.

In this episode, you’ll learn:

• Why mindset is the first barrier to scaling sales
  • The difference between “doing sales” and building a sales system
  • Where leaders unintentionally sabotage growth
  • How to simplify your sales process so it actually gets used
  • What metrics truly matter for sustainable revenue
  • How to shift from reactive selling to strategic growth

Growth isn’t about doing more.
It’s about installing systems that scale.

🧭 Connect with Shad TidlerWebsite: https://www.lushin.comBook a call: Click “Talk to Coaching” and choose Shad

🎁 Authority Resources for CoachesIf you want to turn podcast guesting into a predictable client acquisition system:

→ Start with the Authority Activation Experience
https://podcastprofitsunleashed.com/guesting

Inside, you’ll install the backend structure that converts podcast visibility into high-ticket clients — without relying on daily content or constant sales calls.

🎙 About Podcast Profits UnleashedThis show helps established coaches and consultants turn podcast guesting into structured authority infrastructure — not just exposure.

Subscribe for strategic conversations on conversion, backend systems, and scalable growth.

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Welcome to Podcast Profits Unleashed, the show that helps coaches and consultants grow their business through the power of podcasting—whether you’re hosting or guesting. I’m your host, Karen Roberts, and in this powerful episode, we’re diving into a game-changing topic: how to collapse time on your five-year vision by shifting into the identity of your future self—today.

My guest, Cailen Ascher, is an award-winning business and embodiment coach who helps coaches and entrepreneurs fast-track success by aligning their strategy with the version of themselves who already has the business they want. If you’re feeling stuck between where you are and where you know you're meant to be, this episode is for you.

💡 What You’ll Learn in This Episode✅ Why most coaches stall out (hint: it’s not about tactics)
✅ What “collapsing time” actually means in business terms
✅ Three identity-based habits every future 7-figure coach must adopt
✅ The mindset shifts that turn podcast guesting into a visibility magnet
✅ How to align your business strategy with your inner transformation
✅ What imposter syndrome really signals—and how to move through it
✅ A powerful daily practice that can unlock next-level clarity

🔥 Key Takeaways Identity drives* strategy—not the other way around. * Your future business results are created from today’s self-perception. * Sacred self-alignment is a real and practical business accelerator. * Showing up from service helps you move past fear and into momentum.

🧭 Ready to Collapse Your Timeline?✨ Grab Cailen’s Free Training:
Learn how Sacred Self Alignment turns into scalable, profitable business strategy.
👉 https://Cailenascher.com/shift

Follow Cailen on Instagram: Cailen.Ascher

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?

Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.
👉 https://podcastprofitsunleashed.com/free(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

🎧 Listen, Subscribe & ReviewIf you loved this episode, please subscribe and leave a review. Your support helps more coaches discover these business-transforming conversations!

👋 Final Thoughts from KarenYou don’t need more credentials to become your future self. You need space to listen—and the courage to step into that identity now. See you next week!

— Karen Roberts

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Special Guest: Jeremy Yang

Welcome back to another episode of the Podcast Profits Unleashed Podcast, the show that helps entrepreneurs grow their business through podcasting—whether you're hosting your own show or showing up as a guest on others.

I’m your host, Karen Roberts, and in today’s episode, I’m joined by Jeremy Yang, a paid ads expert who manages over $450,000 in monthly ad spend across Google and Meta. He helps businesses grow fast by running smart, high-performing campaigns—and today, he’s here to answer a big question:

Can you actually use paid ads to grow your podcast?
And more importantly, should you?

🎧 In This Episode, We Cover: Why growing your podcast shouldn’t be your main goal with paid ads * The real reason people waste money on Facebook ads * The math behind knowing whether your campaign will be profitable * How podcast content can be repurposed into scroll-stopping ads * Why clarity of your offer beats targeting every time * What kind of business is really* ready for paid ads * And… what to do if you’re afraid of wasting money

Jeremy doesn’t hold back—he shares exactly how he vets businesses before they even spend a cent on ads, what makes a high-converting campaign, and why coaches and creatives often struggle to stand out.

🧠 Key Takeaway:If you’re thinking about running paid ads just to grow your podcast downloads, think again. Your podcast should feed into your funnel—not the other way around. Paid ads work best when they're part of a complete system designed to convert.

🔗 Links & Resources:👉 Connect with Jeremy and book your free 45-min strategy session (for listeners only):
DigitalGoliath.com.au

Social Media Links

https://www.linkedin.com/in/jeremy-yang/
https://www.instagram.com/digital_goliath_marketing/

🎁 Grab Karen’s free storytelling GPT tool + access to the $5 Podcast Funnel mini-course:
PodcastProfitsUnleash.com/free

🧩 Want to Scale Without Sales Calls?Complete Karen's mini-course in 5 days and unlock the hidden bonus:
“How to Automate Your Sales System” (part of her $5K offer—yours FREE with completion)

Thanks for tuning in—don’t forget to subscribe, share the show, and check out the links above to start turning your podcast (or guest appearances) into serious profit.

🎙 Podcast Profits Unleashed – Where guesting meets growth.

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Special Guest: Jason Clark

Welcome to Podcast Profits Unleashed, the go-to podcast for coaches and consultants who want to grow their business using podcasting—whether as a guest or a host. I’m your host, Karen Roberts, and in this insightful episode, I’m joined by Jason Clark, Chief Marketing Officer of Tectonic and a seasoned brand strategist.

If your brand feels scattered, or if your business is growing faster than your messaging can handle, this episode will help you get back on track with clarity, structure, and strategy.

💡 What You’ll Learn in This Episode

✅ Why your brand isn’t just your logo—it’s the emotional clarity that connects and converts
✅ The 7 foundational steps every coach should use to build a brand that scales
✅ How solopreneurs can create strong branding without a $100K agency budget
✅ The real reason most business owners skip brand strategy—and how to fix it
✅ How podcast guesting can lead to real sales and strategic partnerships
✅ Why your messaging must be specific enough to attract the right people (and repel the wrong ones)

🔥 Key Takeaways

• You can’t read the label from inside the jar—outside help gives needed clarity
• Branding is more than design; it’s strategic identity alignment
• Most coaches think they know their brand, but few have actually codified it
• A solid brand strategy helps you scale faster with confidence and alignment
• Podcast guesting works best when it’s aligned with your ideal client and brand message

🧭 Ready to Clarify Your Brand?

Jason offers a scalable, accessible brand strategy framework for both large organizations and solopreneurs.

📧 Email: jason@via.studio
🌐 Website:https://via.studio

🎁 FREE GIFT for Coaches & Experts

Want to grow your business through podcast guesting without cold pitching or awkward sales calls?

Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients, automatically.

👉https://podcastprofitsunleashed.com/free

(Complete it in 5 days to unlock a bonus automation sales training that’s normally part of Karen’s $5K program!)

🎧 Listen, Subscribe & Review

If this episode brought you value, please subscribe and leave a review. It helps more experts like you discover the show!

👋 Final Thoughts from Karen

The best branding doesn’t just look good, it resonates. And when your brand speaks with clarity and purpose, your clients listen.

View Details

Special Guest: Scott Curry

Enter Coupon Code PODCAST at Checkout for 50% Off: https://whop.com/faithroar/faithroarcommunity/

Welcome to Podcast Profits Unleashed, the show that inspires coaches and consultants to grow their business using podcasting—both as compelling guests and influential hosts. I’m your host, Karen Roberts, and in this powerful episode, we’re joined by faith-driven entrepreneur, speaker, and educator, Scott Curry.

Scott went from zero to six figures in just three months—but it wasn’t luck. It was built on purpose, persistence, and powerful storytelling. In this episode, you’ll learn how Scott turned personal heartbreak and professional setbacks into a thriving business that now helps others achieve financial freedom through smart investing and scalable content.

💡 What You’ll Learn in This Episode

✅ How Scott turned years of failure into rapid success with one strategic pivot

✅ The truth about monetizing YouTube and why ad revenue is just the beginning

✅ How to build a purpose-driven brand that aligns with your faith and values

✅ Why most people fail before they start—and how to overcome fear of failure

✅ The importance of community, mentorship, and relentless commitment

🔥 Key Takeaways

• Most creators think success comes from ad revenue. In reality, it comes from building a system that sells: courses, coaching, and affiliate offers.
• Failure isn’t final unless you quit. Every failed attempt brought Scott closer to the model that worked.
• The secret isn’t a tactic. It’s going all-in with a clear "why" and the grit to keep showing up.
• Podcasting and YouTube are trust-building tools—but only if you’re willing to serve before you sell.

🗺 Ready to Build a Faith-Driven Business That Frees You? 🌟 Join Scott’s Faith Roar community and connect with entrepreneurs, experts, and coaches dedicated to building wealth with purpose. Use code PODCAST at checkout to join for just $5/month! 👉 https://faithroar.com

🏷️ FREE GIFT for Coaches & Experts Want to grow your business through podcast guesting without cold pitching or awkward sales calls? Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically. 👉

https://podcastprofitsunleashed.com/free (Complete it in 5 days to unlock a bonus automation sales training that’s normally part of Karen’s $5K program!)

💬 Connect with Scott Curry 🌐 Website: https://faithroar.com

🎥 YouTube Channel: Faith Roar TV
📆 Community Access: $5/month with code PODCAST

🎧 Listen, Subscribe & Review If this episode inspired you, share it with a fellow entrepreneur who needs a dose of faith, fire, and focus. And don’t forget to subscribe and leave a review—your feedback helps more coaches find these powerful conversations.

👋 Final Thoughts from Karen Everyone wants freedom. Few are willing to fight for it. Scott reminds us that it doesn’t take luck—it takes belief, boldness, and consistency. Now it’s your turn.

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Special Guest: Dylan Bost

Welcome to Podcast Profits Unleashed, the show that helps coaches and consultants grow their business through the power of podcasting—both as standout guests and magnetic hosts. I’m your host, Karen Roberts, and today’s episode is all about breaking the cycle of burnout and building a business that aligns with who you are—human first.

I’m joined by Dylan Bost, a coach and entrepreneur who helps purpose-driven service-based business owners simplify their systems, reconnect with their core mission, and build aligned, scalable businesses that actually last.

If you’ve ever felt pulled between burnout and growth, this conversation will help you reset your vision, realign your systems, and reclaim your energy.

💡 What You’ll Learn in This Episode✅ Why burnout is usually an alignment issue, not a hustle problem
✅ The simple but powerful mindset shift that transformed Dylan’s business and life
✅ How Dylan scaled a WordPress hosting company without sacrificing his personal life
✅ The secret to building a business that doesn’t require you to be “on” 24/7
✅ Why putting humans back into tech is the next wave of success
✅ How to define success your way and build systems around it
✅ The overlooked value of mindfulness and presence in avoiding burnout

🔥 Key Takeaways Success without alignment leads to burnout. * Simplicity scales—when you start with systems and boundaries. * Meditation and mindfulness help you hear what your body already knows. * You don’t need all the tools—you need the right tools for your* goals. * Burnout is not a badge of honor. It’s a warning.

🧭 Want to Check Your Website Health?🖥️ Dylan’s team at Sunny HQ created a powerful (and simple) website performance guide for service-based businesses.

👉 Download it here: https://sunnyhq.io/podcast

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?
Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.
👉 https://podcastprofitsunleashed.com/free
(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

📣 Connect with Dylan Bost🌐 Coaching Website: https://www.dylanclaytonbost.com
🖥️ WordPress Hosting: https://sunnyhq.io
🎁 Free Resource: https://sunnyhq.io/podcast

🎧 Listen, Subscribe & ReviewLove what you heard? Please rate and review the show. Your feedback helps more coaches find these game-changing conversations.

👋 Final Thoughts from KarenRemember: You are a human being—not a human doing. Build a business that reflects that truth, and success becomes sustainable.

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🎙️ Ep 282: Style as Strategy – Leveraging Personal Style for ImpactSpecial Guest: Marisol Colette

Welcome to Podcast Profits Unleashed, the show that helps coaches and consultants grow their business through the power of podcasting—both as a guest and a host. I’m your host, Karen Roberts, and in this powerful episode, we’re diving deep into something that affects every entrepreneur… even if they don’t realize it yet: personal style.

Our guest, Marisol Colette, is The Fashion Therapist—a licensed psychotherapist, personal stylist, and trauma healer who helps her clients align their inner identity with their outer appearance to increase confidence, visibility, and impact.

💡 What You’ll Learn in This Episode✅ Why personal style is not superficial—and how it’s actually a strategic business tool
✅ How clothing impacts confidence, communication, and leadership presence (even on audio-only podcasts!)
✅ The real reason high-performing entrepreneurs might unknowingly dress themselves down
✅ The hidden stories we tell ourselves about how we "should" look—and how to rewrite them
✅ A behind-the-scenes look at Marisol’s unique process: blending wardrobe editing, deep therapeutic insight, and styling aligned with your brand and mission
✅ How subtle visual cues in clothing can amplify your brand message and help your audience feel what you're saying
✅ Why being comfortable and authentic in your clothing changes how others perceive—and trust—you

🔥 Key Takeaways Style is strategy: Your wardrobe sends a message—intentionally or not. Why not use it to your advantage? * Clothing affects confidence: What you wear changes how you feel, and how you feel changes how you show up*. * Stop hiding: Baggy clothes, outdated styles, or “fitting in” with corporate norms might be holding you back more than you realize. * Everyone has to get dressed anyway—why not do it with intention?

🧭 Ready to Step Into the Most Aligned Version of Yourself?✨ Try Marisol’s Free Challenge:
Join the Stretch Your Style 5-Day Challenge and make one small change each day to elevate your confidence, authenticity, and impact.
👉 https://solreflection.com/

🎁 FREE GIFT for Coaches & ExpertsWant to grow your business through podcast guesting without cold pitching or awkward sales calls?
Grab Karen’s exclusive 4-part mini-course, The Podcast Profits Funnel, and learn how to turn listeners into high-ticket clients—automatically.

👉 https://podcastprofitsunleashed.com/free
(Complete it in 5 days to unlock a bonus automation training that’s normally part of Karen’s $5K program!)

👠 One Simple Style Tip to Start TodayMarisol invites you to wear one thing today that feels just a little outside your norm—a bold color, statement accessory, or favorite shoes. Then reflect:
How did that make you feel?

Because how you feel changes everything.

📣 Connect with Marisol Colette🌐 Website: https://www.solreflection.com
💼 Services: Styling for entrepreneurs, branding shoots, speaking events, and more
🧠 Approach: Trauma-informed, identity-driven, results-backed

🎧 Listen, Subscribe & ReviewIf you loved this episode, please rate and review the show. Your feedback helps more coaches find these game-changing conversations.

👋 Final Thoughts from KarenRemember: how you feel in what you’re wearing affects what you do. And what you do—consistently—is what gets results.

💬 So maybe... start with your shoes?

See you next week!
— Karen Roberts

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Special Guest Victoria Pelletier

www.victoria-pelletier.com

Welcome back to another episode of Profits Unleashed, where I inspire coaches and consultants to use podcasting—both as guests and as hosts—to grow their business with authority, impact, and authenticity.

In this episode, I’m joined by the one they call The Turnaround Queen and the CEO Whisperer, Victoria Pelletier. Victoria is a corporate executive, board director, keynote speaker, TEDx speaker, globally recognised DEI advocate, and the #1 bestselling author of The Power of Whole Human Leadership. With over 25 years of experience leading large-scale business transformations, this conversation is powerful, honest, and deeply insightful.

Victoria shares her non-traditional journey into the corporate world—starting in banking while planning for law school, and quickly realising she thrived in leadership and complex environments. What stood out to me most is how clearly she articulated that transformation isn’t just about fixing numbers—it’s about leadership, accountability, and trust.

We dive into what really holds businesses back, and time and time again, it comes down to people. Victoria doesn’t shy away from the hard truths: loyalty can sometimes disguise fear of making difficult decisions, and leaders must ensure the right people are in the right roles for the current stage of the business. Culture, she reminds us, is a by-product of leadership behaviour—not a buzzword.

We also explore the evolving role of AI, and I loved Victoria’s grounded take. AI isn’t about replacing humans—it’s about elevating them. The future belongs to organisations that combine technology with human power skills like problem-solving, storytelling, and emotional intelligence.

Victoria also shares how building a strong personal brand led to one of her biggest wins—being invited to open a TEDx event on resilience—proof that consistency, authenticity, and visibility truly compound over time.

This episode is a masterclass in leadership, transformation, and telling the truth with integrity.

Key Takeaways from This Episode

• I learned that real business transformation starts with leadership, not just strategy
• I was reminded that trust must come before truth, especially when delivering hard messages
• I now see AI as a tool for amplification, not replacement
• I believe authenticity and storytelling will matter more than ever in an AI-driven world
• I was inspired by how consistency in brand-building creates long-term opportunities

🎧 If you’re a coach, consultant, or leader ready to grow with intention, this episode is a must-listen.

Connect with Victoria PelletierWebsite: https://victoria-pelletier.com/

LinkedIn: https://www.linkedin.com/in/victoriapelletier/

Twitter: https://twitter.com/PelletierV29

Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/

Facebook: https://www.facebook.com/Victoria.Pelletier.Unstoppable/

YouTube: https://www.youtube.com/@VictoriaPelletierUnstoppable

YouTube Speaker Reel: https://youtu.be/na8LwVeWsmE

TEDx Miami Talk: https://www.youtube.com/watch?v=xFpknOCFMOg

Influence Unleashed Book - Amazon: https://a.co/d/6Ru2NKY

The Power of Whole Human Leadership Book (Leadership and Culture) – Amazon: https://a.co/d/eHOCFM6

If you’re a coach, consultant, or expert and want to leverage podcast guesting as a serious business growth strategy (not just “talking into a mic”), I’ve got you covered.

🎙 Get my Podcast Guesting Training FREE:
👉https://podcastprofitsunleashed.com/free

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Special Guest Karen Rands

https://bit.ly/12-secrets-of-wealth

In this episode of Podcast Profits Unleashed, I had the absolute pleasure of sitting down with Karen Rands—widely known as The Compassionate Capitalist. And yes, two Karens in one conversation 😉—but more importantly, a powerful discussion about money, impact, access, and rewriting the rules of wealth creation.

This conversation really stayed with me.

Karen Rands shared her journey from corporate America into the world of angel investing, and what she uncovered was a massive gap in the capital ecosystem—one that continues to hold entrepreneurs, women, and people of color back from scaling ideas that deserve to exist. She broke down why angel investing is such a critical (and often hidden) bridge between an idea and a bankable business, and how lack of access—not lack of talent—is often the real issue.

What truly hit home was her insight into bias in funding decisions. Hearing firsthand examples of how confidence is judged differently depending on who’s pitching was confronting, but necessary. It reinforced something I see often with my own clients: mindset and belief are just as important as strategy and numbers.

We also explored the other side of the table—everyday people who believe investing is “not for them.” Karen challenged the idea that wealth-building is only about stocks, real estate, or starting a business from scratch. She shared how investing in entrepreneurs—through angel investing or crowdfunding—can be a powerful way to build wealth and create meaningful impact, even without quitting your job or risking financial security.

This episode is a reminder that wealth doesn’t have to be disconnected from values, and that purpose and profit don’t have to compete.

Key Takeaways from This Episode (From Me to You):

• I was reminded that access to capital—not capability—is the real bottleneck for many founders
• I learned why angel investing is one of the most misunderstood but powerful tools for scaling innovation
• I saw clearly how mindset and confidence influence funding outcomes, especially for women
• I realized investing doesn’t have to be “all or nothing”—there are accessible entry points
• I believe more than ever that when we fund people we believe in, everyone rises

If this conversation sparked something for you, check the show notes for Karen Rands’ books, podcast, and resources. And as always, if you’re a coach or expert looking to grow your business through podcast guesting, head to podcastprofitsunleashed.com/free to access my training.

I’ll see you next week 💛

All her social media links:

http://facebook.com/TheKarenRands

http://linkedin.com/in/karenrands

http://x.com/karen_rands

https://www.tiktok.com/@compassionatecapi

https://www.instagram.com/compassionatecapitalist

@Compassionalist.bsky.social

http://youtube.com/@angelinvesting

Website link: http://kugarand.com

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Special Guest: George Rivera

https://buybacktimeformula.com

Welcome back to the Profits Unleashed Podcast — where podcasting meets purpose and profit. In this powerful episode, I sat down with George Rivera, a father, founder, executive coach, and creator of the Buyback Time Formula. And honestly? This is one conversation every founder needs to hear.

George has spent over 30 years in direct response marketing, e-commerce, and real estate coaching. From the outside, his success looked impressive — multi–seven figure businesses, scale, momentum. But behind the scenes, the cost was high: his health, his energy, and most importantly, his time with family.

What really moved me was the story that sparked George’s pivot. As a child, his father — a successful medical doctor — missed nearly all of his basketball games. Decades later, shortly before his father passed away, George received a simple but life-altering message: “Don’t miss Leo’s games.” That moment forced George to confront a hard truth — he was repeating the same pattern in his own life.

Despite growing his business to $20M, George found himself trapped as the bottleneck, working 60–90 hour weeks, exhausted, resentful, and stuck in what he now calls “founder prison.” That breaking point led him to redesign his role, his team, and his systems — not to slow growth, but to accelerate it. The result? A business that scaled to nearly $50M while he reclaimed his time, worked fewer hours, and became fully present as a father.

In this episode, we dive deep into the mindset shifts, delegation frameworks, and practical systems that allow founders to step out of the weeds and lead from their zone of genius — without guilt or fear. George doesn’t sugarcoat it. Buying back time isn’t magic. It’s intentional, structured, and deeply personal.

If you’ve built something powerful but feel trapped inside it, this conversation might just change everything.

Key Takeaways (From My Perspective as Host):* I learned that burnout isn’t a badge of honor — it’s a warning sign * I saw how poor delegation creates bottlenecks, not protection * I was reminded that 80% done by the right person often beats 100% done by me * I realized time audits reveal freedom opportunities hiding in plain sight * I believe scaling doesn’t require sacrifice — it requires systems * I’m convinced that buying back time is one of the highest ROI decisions a founder can make

🎧 Listen in and start buying your time back — today.

Connect with George through the links below:

buybacktimeformula.com

https://www.facebook.com/georgerivera77

https://www.instagram.com/georgerivera1977

https://www.linkedin.com/in/george-rivera-53b3296/

🎁 Free Mini Course: The Podcast PROFITS Funnel
Want to turn podcast guest appearances into an automated sales system?
Grab my 4-part mini course — normally paid — free for podcast listeners!

⚠️ One catch: You must complete it (and the short assignments) in 5 days to unlock the bonus training, “The Carrot” — my proven evergreen sales system.

👉 Start here:https://podcastprofitsunleashed.com/free

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Special Guest Curt Tueffert

www.peaksalesstrategy.com

Welcome back to Podcast Profits Unleashed — the show dedicated to helping coaches turn podcasting into a powerful client attraction system, whether you’re behind the mic or showcasing your expertise as a guest.

Today, I’m joined by sales leader, keynote speaker, and author Curt Tueffert, whose mission is simple: help people close more deals with confidence. His book, Five Stones for Slaying Giants, is built on the idea that, just like David and Goliath, we’re all facing “giants” in our business — fear of selling, unclear messaging, or believing no one wants what we offer.

Curt shares how these “stones” — Passion, Excellence, Vision, Value, and Confidence — become tools we can actually use to eliminate the inner blocks that keep us stuck.

What I love most about Curt’s approach is that he doesn’t try to turn coaches into stereotypical pushy salespeople. Instead, he helps them become curious problem-solvers whose goal is understanding — not convincing. Using assessments like DISC and Sales IQ, Curt helps individuals and teams pinpoint where their confidence and communication skills need strengthening, then builds progress through small, repeatable wins.

One of the biggest insights from this episode?
Today’s buyers are already far down the decision path before they ever speak to us. Technology and AI are handling the early research and comparisons — which means that when a prospect finally shows up, what they need most is a human conversation.

Curt shows us how to leverage AI as a support tool — for prep and research — while relying on our emotional intelligence, listening skills, and trust-building to guide the sale across the finish line.

Key Takeaways:

• I realized that our biggest sales giant is often our own self-doubt — not the market or the competition.
• Shifting from transactional sales to consultative conversations is the real difference-maker.
• Discovery is the one step AI can’t replace — human curiosity creates trust.
• Asking open-ended, behavior-aligned questions unlocks motivation and momentum.
• Your personal uniqueness — your voice, your story, your insight — is what helps you stand out in crowded markets.

And before we wrap up, I share an important tip on how your podcast guest appearances become your long-term SEO digital footprint. You’re going to want to use that!

📌 Connect with Curt: www.peaksalesstrategy.com

🎁 Free Mini Course: The Podcast PROFITS Funnel
Want to turn podcast guest appearances into an automated sales system?
Grab my 4-part mini course — normally paid — free for podcast listeners!

⚠️ One catch: You must complete it (and the short assignments) in 5 days to unlock the bonus training, “The Carrot” — my proven evergreen sales system.

👉 Start here:https://podcastprofitsunleashed.com/free

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Special Guest Rachel Spekman

https://calendly.com/rachel-rachelspekman/15minconsultation

Welcome back to another episode of Podcast Profits Unleashed, the show where I help coaches and consultants use the power of podcasting to grow their business, elevate their message, and attract aligned clients—whether you’re hosting or guesting.

In today’s episode, I’m speaking with someone who truly understands what it feels like to look successful on the outside… but feel completely misaligned on the inside. My guest, Rachel Spekman, founder of Made For More Coaching, helps high-performing professionals step out of soul-sucking careers and into meaningful work—without sacrificing their income or identity in the process.

As Rachel shared her story, I felt such resonance. She described the moment she realised she was living two versions of herself: the polished, high-achieving woman on stage… and the emotionally exhausted woman crying alone in the bathroom between presentations. That “asymmetry,” as she calls it, became too loud to ignore.

This episode goes deep into what it actually takes to make a strategic, supported transition into work that aligns with your values and lights you up. Rachel explains the importance of creating a “career board”—your personal circle of advisors—before making any big leap. She openly shares how she stepped away from her senior director role and embraced the vulnerable, messy middle of becoming a therapist, then a career strategist.

I loved her analogy of going from 30% happiness to 80% happiness—not in one giant leap, but in small, intentional shifts. Rachel’s three-step framework helps people walk that path with clarity, accountability, and a whole lot of compassion.

What struck me most is how many of us wait until our discomfort becomes unbearable before we allow ourselves to change. Rachel and I dive into why this happens, how our upbringing shapes our willingness to pursue happiness, and what it truly means to create a career—and a life—aligned with purpose.

If your career looks “good” but feels wrong, this episode will feel like someone turning on the lights.

Key Takeaways (in first person)* I learned that alignment isn’t a luxury—it’s a necessity for my mental and emotional wellbeing. * I realised I don’t need to leap impulsively; I can build a strategic, supported transition. * I now understand that 80% fulfillment is possible when I honour my values, strengths, and curiosity. * I’m reminded that comparison steals clarity—and staying in my own lane is where progress happens. * I recognise that discomfort is information, not something to ignore.

Connect With Rachel Spekman

www.rachelspekman.com

https://www.linkedin.com/in/rachelspekman/

https://www.facebook.com/RachelSpekmanCareerConsulting

https://www.youtube.com/@MadeforMoreCoach

If you want to learn how to profit from podcast guesting, visit podcastprofitsunleashed.com/free for something special.

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Special Guest Paul Pape

https://www.gamifybusiness.com/podcast

Welcome back to another episode of Podcast Profits Unleashed, the show where I help coaches and consultants grow their business and attract premium clients through podcasting—whether you host your own show or want to become that guest who actually gets booked.

Today’s conversation is a powerful one. I’m joined by Paul P, also known as Santa for Nerds—a coach who helps creative and artistic entrepreneurs finally understand the business side without sacrificing who they are. And if you’ve ever felt like you “just don’t think like a business person,” this episode is going to change everything for you.

Paul breaks down why creative entrepreneurs really struggle in business—and it’s not what most people assume. He explains how he uses gaming-inspired frameworks, like character sheets and Dungeons & Dragons–style role-play, to transform business into an adventure that makes sense for creative minds. We explore why teams fail when “everyone does everything,” how to build a group that actually supports your strengths, and why emotion—not products—is what truly drives sales.

We also dive into the power of storytelling, the importance of vulnerability, and why the most successful entrepreneurs aren’t the ones who pretend to be perfect—they're the ones who stay passionate, human, and relatable.

Key Takeaways:

I discovered why so many creative entrepreneurs fail at business—and it’s not because they lack talent.

• I learned how gaming frameworks can turn intimidating business concepts into something creative brains instantly “get.”
• I saw how important it is to stop trying to “do everything” and instead build a team (or “pocket people”) that complements—not mirrors—your strengths.
• I was reminded that passion and storytelling—not perfection—are what truly grow a successful business.
• I walked away with a new understanding of how to help creatives scale, simplify, and actually enjoy the business side of what they do.

And don’t forget to stick around after the break—I’m sharing a quick, actionable tip to help you pitch yourself as a podcast guest and get booked on the shows that matter.

This is one episode you’re absolutely going to want to take notes on.

Connect With Paul Pape:

www.gamifybusiness.com

https://www.youtube.com/paulpapedesigns

https://www.instagram.com/paulpapedesigns/

https://www.facebook.com/paulpapedesigns

https://www.linkedin.com/in/paulericpape

https://www.tiktok.com/@paulpapedesigns

SOLO PART

So I'm back. I’m breaking down the mindset and strategy behind pitching yourself as a podcast guest—without feeling awkward, salesy, or like you're “too much.” If you’ve ever stared at a half-written pitch email, overthinking every word, this one’s for you. Because I’ve been there.

I vividly remember sitting on a pitch for over 20 minutes, even though I knew I could deliver real value. I respected the host, I loved their show—yet that little voice crept in: Who do you think you are? When I finally hit send, not only did they say yes… they thanked me. And that moment changed everything.

So many brilliant coaches and service providers hold themselves back because they’re waiting to be chosen. They worry about being pushy, about not having a big enough audience, or about not having the perfect media kit. Meanwhile, podcast hosts like me are actively searching for guests who show up with clarity, care, and a message that truly serves.

The biggest shift happened when I stopped asking, Am I good enough to pitch? and started asking, Who needs to hear this right now? Pitching isn’t self-promotion—it’s contribution. You’re not asking for a favour. You’re offering value.

In this episode, I walk you through exactly how to pitch yourself with confidence:

Key Takeaways (from my perspective):

• The best podcast guests aren’t the most famous—they’re the most clear.
• Hosts want value, not hype or long résumés.
• You don’t need a big audience or fancy media kit—just a clear message.
• Record a short 60-second Loom to personalize your pitch.
• Make your pitch about them—their show, their audience, their needs.
• Follow up once, kindly and without pressure.
• One aligned pitch beats 20 random ones.

Your message is meant to be heard. Don’t wait to be discovered—take one step this week and pitch yourself with intention.

If you want to learn how to profit from podcast guesting, visit podcastprofitsunleashed.com/free for something special.

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Special Guest “Cash Flow Mike”

Grab Mike’s free resource: cashflowmike.com

Welcome to another episode of Podcast Profits Unleashed Podcast — the show that helps coaches turn podcasting into a powerful client-attraction tool! I’m your host, Karen Roberts, and today’s episode is packed with insights you do NOT want to miss.

Before we dive in — stay tuned after the ads because I’ll be sharing my special strategy for consistent podcasting without burnout or quitting. Trust me, you’ll want to hear this.

Now… today’s guest is the legendary Mike Milan, also known as Cashflow Mike — a former state trooper turned business growth strategist. With 14 businesses built, $150M in hidden profits found, and his proprietary Clear Path to Cash System, Mike helps business owners understand their numbers so they can scale sustainably without blowing up their bank accounts.

I absolutely LOVED this conversation because it pulls the curtain back on the financial truths every entrepreneur needs to embrace:

✅ Cashflow isn’t a mystery — it’s math.
✅ Growth doesn’t matter if your money disappears in the process.
✅ Pricing and inventory mistakes are silently killing profits.
✅ The Financial Gap determines whether your business thrives or goes broke.

Mike also taught me his rule that every business must follow:
👉 When gross profit decreases, operating expenses must decrease — or the business won’t survive long-term.

We also unpacked:
• Why rapid business growth can actually bankrupt you
• Where most businesses are unknowingly leaking cash
• Practical steps to control expenses and stabilize profit
• Why knowing your financials gives you freedom in your business

I walked away reminded that numbers aren’t scary — ignoring them is.

Key Takeaways from this Episode
✨ You must know your numbers if you want your business to last
✨ Your pricing should be based on YOUR costs, not someone else’s
✨ Small cashflow improvements compound into massive profit gains
✨ Consistency creates authority (yes, in podcasting too!)

📌 Ready to understand your financial statements in just 7 minutes?
Grab Mike’s free resource: cashflowmike.com

🎧 Tune in now — and don’t forget to listen after the ad break for my #1 secret to podcasting consistency!

Facebook - https://www.facebook.com/ImCashFlowMike

IG - https://www.instagram.com/thecashflowmike/

X - https://x.com/CashFlowMike

SOLO PART

I'm back and today, I’m pulling back the curtain on the truth most podcasters are afraid to admit: staying consistent is hard… until you stop treating your podcast like a performance.

I’ll be honest, a couple of years into hosting my interview show, I almost shut it down. Not because I didn’t love podcasting… but because the pressure became suffocating. The coordination, the rescheduling, the technology, the editing and that creeping guilt every time a guest delayed something or I missed a deadline. I remember staring at my inbox thinking, why does something I love now feel like a chore?

That was the moment I realized:
Burnout doesn’t mean you’re failing, it means you’re sprinting a marathon.

We launch with excitement.
We push for perfection.
We want to show up polished and consistent… instantly.
But real life always steps in.

You miss a week.
Your energy dips.
You start avoiding the mic.

I had to shift. I asked myself:
✨ What if this didn’t have to be so hard?
✨ What if showing up could feel light?
✨ What if my evolution wasn't a flaw, but the point?

That’s when podcasting became joyful again.
Not because I added more strategy, but because I removed the pressure to be anyone but me.

Here’s what I’ve learned…
Consistency isn’t about showing up the same way every time.
It’s about showing up, even when the way you show up changes.

🔥 Key Takeaways

• Burnout comes from podcasting like your life depends on it
  • Your listeners tune in for YOU, not perfection
  • The best shows evolve, because the host evolves
  • True consistency is an identity: “I speak, even when it’s quiet”
  • Imperfect episodes > unpublished episodes
  • Presence beats polish every time

If this message hits home, take a breath, you’re not behind. You’re finding your rhythm.

And if you’re ready to take the next step, getting visible as a guest and using podcasting to grow your business, I’ve got a gift for you… my Podcast Profits Funnel Mini Course, totally free for listeners.

Grab it here: podcastprofitsunleash.com/free

See you next week, evolving, out loud.

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Special Guest Victoria Rader

https://MyGiftOffer.com

Welcome back to another episode of the Podcast Profits Unleash Podcast, where I help coaches and consultants leverage podcasting—both as a guest and a host—to grow their audience and get more clients. Today, I’m beyond excited to introduce a truly transformative guest, Victoria Rader, who guides purpose-driven individuals to quantum leap into joy and freedom by aligning with their divine worth and unlocking limitless possibilities.

If you’ve been feeling stuck in the grind or sensing there’s more waiting for you, this episode is your invitation to expand into it. Victoria shares her remarkable journey—from growing up as a gifted child in Ukraine to becoming a quantum expert—and how she learned to embrace her unique gifts despite societal pressure to conform. She reveals how our energy, thoughts, and questions shape our reality, and how we can consciously navigate our own quantum field to manifest joy and success.

Victoria provides practical exercises and mindset shifts to help you reconnect with your infinite worth, including:

• Grounding into your physical body while affirming your unlimited potential: “I am an unlimited being, accepting from the unlimited source in unlimited ways.”
• Shifting limiting questions: Replacing “How could this happen?” with “What is the best action I can take?” to create higher frequency outcomes.
• Bridge beliefs: Small, believable affirmations like “Every day in every way, my life is a little better,” to move from feeling stuck to quantum leaping.
• Honoring emotions: Celebrating confusion and embracing feelings like anger or fear without judgment, so they don’t sabotage your growth.

Victoria also breaks down the three core paradigms that limit access to abundance: “I’m not enough,” “I don’t belong,” and “What I want is out of reach,” and how awareness of these patterns allows us to shift our inner frequency and reclaim our power.

By the end of this episode, you’ll walk away inspired, empowered, and equipped to start your own journey toward joy, freedom, and unlimited possibility.

Resources & Links:

• Free quantum ebook: mygiftoffer.com
• Journals & book: meseries.com
• YouTube: Shine Channel

Stay tuned after the ads—I’ll also share actionable tips on how to shine as a podcast guest.

https://yu2shine.com

https://youtube.com/@quantum-me

https://www.instagram.com/vica_rader

https://www.linkedin.com/in/victoriarader/

https://www.facebook.com/Yu2shine/

https://www.facebook.com/groups/freemegroup

Welcome back to the Podcast Profits Unleash Podcast! After an inspiring conversation with Victoria Rader about quantum leaping into joy and freedom, I’m diving into a topic every coach and consultant needs to master: how to show up and shine as a podcast guest.

From the moment you appear on a podcast, you’re already sending a message. How prepared you are, the energy you bring, and whether you’re there to truly connect—or just perform—says everything about how you show up in your business. In this episode, I share the key principles I use and teach to help guests create a powerful impact:

Key Takeaways:

• Preparation matters: Arrive on time, have a quiet space, check your lighting, and test your tech. Being ready shows respect for the host and sets the tone for a professional recording.
• Energy over ego: Show up with presence, clarity, and authenticity. Hosts notice frazzled or self-centered guests—and it reflects on your business.
• Relationship first, audience second: Hosts aren’t just conduits to listeners—they could become clients, referral partners, or the bridge to your next big opportunity. Nurture that relationship.
• Polish doesn’t require price: You don’t need an expensive studio; a low-cost mic, good lighting, and simple sound fixes demonstrate that you take the interview seriously.
• Strategic storytelling: Your story and the way you communicate it can shift listeners’ beliefs and open doors for business opportunities.
• Podcast ROI: When approached intentionally, podcast guesting can become a 24/7 lead generation engine—turning conversations into clients and collaborations.

Throughout the episode, I share real examples of guest behaviors that either impress or disappoint, and actionable steps to ensure you make a memorable, professional, and authentic impression.

For coaches and consultants ready to turn podcast guesting into a tangible business strategy, I also introduce my Podcast Profits Funnel, teaching how to pitch confidently, choose the right shows, and monetize your appearances effectively.

Next Steps: Sign up for the free workshop at podcastprofitsunleashed.com/free and start turning your podcast guest appearances into a six-figure growth engine.

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Special Guest Stefanie Carlstedt

stefcarlstedt.com/hdreport

Welcome back to another episode of Podcast Profits Unleashed! I’m your host, Karen Roberts — and in today’s conversation, we’re diving deep into a topic that’s changing the way entrepreneurs approach growth and success: Human Design.

My guest, Stefanie Carlstedt, helps heart-led entrepreneurs build aligned, sustainable businesses by using human design to tailor their marketing, sales, and strategy to who they truly are. After years of burnout and loss, Stefanie found Human Design and realized that success isn’t about following every “guru” system — it’s about honoring your unique blueprint.

In this powerful conversation, we explore how aligning your business with your natural energy can eliminate burnout, boost creativity, and create results that actually feel good. Stefanie shares how understanding your Human Design type reveals your most natural way of communicating, attracting clients, and making decisions.

I loved how she explained that burnout doesn’t come from doing too much — it comes from doing things that aren’t aligned with who you are. When you align your actions with your design, everything flows more easily.

We also talked about the “new era of individuality” — where authenticity and self-trust will define success. In a world full of noise, Stefanie believes the entrepreneurs who thrive will be those who deeply know themselves and build their businesses around that awareness.

Key Takeaways (from me as the host):

✨ Success comes when you stop following everyone else’s blueprint and start trusting your own.

✨ Burnout is a symptom of misalignment, not overwork.

✨ Understanding your Human Design helps you market, sell, and serve in a way that feels natural.

✨ Comparison fades when you embrace your unique purpose.

✨ Authenticity is the new currency in business.

🎧 Tune in now to discover how Human Design can help you build a business (and life) that feels effortless, authentic, and aligned.

👉 Access Stefanie’s free Human Design starter bundle at stefcarlstedt.com/hdreport

👉 Subscribe to Podcast Profits Unleashed on Apple Podcasts or Spotify, leave a review, and share this episode with a friend who needs to hear it!

You can reach out Stefanie through these links

stefcarlstedt.com

https://www.facebook.com/stefanie.carlstedt.2025

https://www.instagram.com/stefaniecarlstedt/

I’m back — and what a fantastic conversation this was with Stefanie! In this episode, I dove deep into one of the biggest truths no one tells you about podcast guesting: visibility alone doesn’t create conversions. You can have the most inspiring story and deliver incredible value on every show, but without the right backend system, all that momentum ends when the episode does.

I used to make the same mistake — showing up, giving value, and ending with, “Book a call if you want to know more.” No one booked. Why? Because the next step was too big, too soon. That’s when I discovered how to create a backend monetization system that keeps the conversation going long after the interview ends — turning listeners into real clients, effortlessly.

Now, podcast guesting is fun and profitable. I no longer chase DMs, post daily, or do endless sales calls. I show up for 30 minutes, share deeply, and let my system do the work — nurturing and qualifying the right people 24/7 in a way that feels authentic.

Here’s what I learned (and what you’ll take away from this episode):
✨ Clarity converts — give one clear next step, not five different links.
✨ Belief-shifting content builds connection faster than sales pitches.
✨ Automation can feel authentic when it’s built around genuine value.
✨ Guesting first creates momentum — your podcast becomes the next step, not the first leap.
✨ Aligned systems = effortless sales and real ROI from your podcast appearances.

If you’re tired of doing all the “right things” and still not seeing results, this episode will change the way you think about podcast guesting forever.

💡 Ready to turn your guest appearances into a revenue-generating machine?
We’re launching a free mini course that walks you through each step — from finding the right shows to building your own backend system.

👉 Register now at podcastprofitsunleashed.com/free and get early access when it goes live!

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Special Guest Mary Cravets

To help focus their efforts, complete the quiz on my size at https://simplygetclients.com. This offers serious direction and tools, rather than just being a fluffy time-waster.

Welcome to another episode of the Podcast Profits Unleashed! Today, I had the absolute pleasure of speaking with Mary Cravets, an expert who helps busy entrepreneurs and service-based professionals attract more clients and increase their income by 50% or more—without working nights and weekends. If you’ve ever felt like your business requires endless hustle, this episode is a must-listen.

Mary shared her personal story of hitting extreme adrenal exhaustion just two years into her business, with only four hours of energy per week to work while providing half of her household income. From that place of desperation, she discovered the transformative question: “What’s working?” By focusing only on what produced real results, she dropped 80% of the frantic marketing efforts and built a system that grew her business effortlessly.

We dive deep into her practical strategies for simplifying client generation, including: identifying your top clients, tracking which marketing strategies actually bring results, and creating predictable referral systems. Mary emphasizes specificity—knowing exactly who your clients are, how to reach them, and what lead generation activities to prioritize.

Some of the biggest takeaways I had from this episode:
✨ I don’t need to do everything—only what works.
✨ Focusing on measurable results instead of “ego metrics” like likes or views creates real business growth.
✨ Referrals can be predictable when you build strategic “centers of influence” relationships.
✨ Having processes and systems in place allows me to detach from the outcome and keep my business running even during life’s curveballs.
✨ A well-designed client generation system saves time, reduces stress, and increases income while preserving the freedom I want.

Mary also shares a free introductory class she offers on building a client generation system—perfect for anyone ready to cut through the noise, stop spinning their wheels, and finally see real results.

If you’re ready to stop working harder and start working smarter, this episode is packed with actionable strategies to get more clients and grow your business without sacrificing your time or energy.

👉 Claim your free class and access the Six-Figure Podcast Blueprint here: https://podcastprofitsunleashed.com/free

You can reach Mary through these links

Website: https://simplygetclients.com/about/speaking/

LinkedIn: https://www.linkedin.com/in/mary-cravets/

Welcome back to Podcast Profits Unleashed! Today, I’m tackling a question I know so many entrepreneurs, coaches, and service-based professionals struggle with: How do I actually get an ROI from my podcast guest appearances?

If you’ve ever finished an interview feeling like you crushed it—shared your story, dropped value bombs, made the host laugh—and then… crickets, you’re not alone. I used to do the same thing. I’d show up, give my best, and wonder why no new followers, DMs, or buyers came through. Visibility alone isn’t conversion. Being a great guest doesn’t automatically lead to results.

In this episode, I share the exact mindset and strategy shift that changed everything for me: stop showing up just to impress and start showing up to guide. I now treat every guest appearance like a strategic touchpoint, not just a conversation. That means planting the problem early, sharing real client wins, and giving listeners a clear, actionable next step.

Some key takeaways I had from implementing this approach:
✨ I focus on guiding, not impressing—usefulness converts.
✨ Specificity matters: I clearly name the problem my ideal client faces and show exactly how I solve it.
✨ Sharing client stories builds trust and belief.
✨ Every guest appearance is a warm audience—my job is to offer the next logical step.
✨ A clear call to action allows me to sell without feeling “salesy.”

I also walk listeners through practical steps to make their podcast guest appearances pay off, including planting problems, showcasing client wins, and offering tangible next steps.

We are launching a new mini course! If you want to grab it, go to podcastprofitsunleashed.com/free. At the moment, it’s a workshop around launching your own podcast, but register now so we can send you the details once it launches.

Stop hoping for leads—start creating them. Tune in, take notes, and transform every guest appearance into a revenue-generating opportunity.

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Special Guest Kanika Vasudeva

👉 Book a Breakthrough Call with me to understand what’s really standing in your way and receive 2–3 practical recommendations you can start applying right away. https://artoflifecenter.com/call

In this week’s episode, I had the absolute pleasure of sitting down with Kanika Vasudeva, an Energy Expansion Coach and Bold Expansion Mentor who helps visionary leaders grow their wealth, visibility, and impact — without the burnout. From the moment we started talking, I could feel her passion for helping coaches and entrepreneurs shift from constant hustle into genuine alignment and ease.

Kanika shared her journey of leaving a successful corporate career to follow a calling that felt “bigger than her.” She now blends energetic clearing, intuitive coaching, and practical business strategy to help others expand from a place of energy abundance rather than depletion. What really stood out to me was her belief that we aren’t just business owners — we’re co-creators with our business. When we learn to trust that flow, things begin to align almost magically.

We explored how easy it is to get lost in “shoulds” — trying to follow every guru’s advice — instead of trusting our own intuition. Kanika’s approach is all about clearing the noise and tuning in to what truly feels right for you.

A few powerful takeaways that stayed with me:
✨ Get out of your own way. Most of the time, what’s blocking us isn’t the algorithm or the market — it’s our own resistance.
✨ Allow yourself to be seen. Your story, your vulnerability, and even your imperfections are what make people connect with you.
✨ Expand your capacity. Make space for growth — whether that’s adjusting your pricing, setting boundaries, or getting support before you feel “ready.”
✨ Trust your intuition. You already know the next right step — you just need to listen.

Kanika also shared her own wins from being a podcast guest and talked about her show, The Art of Life Podcast, where she continues these empowering conversations.

If you’ve been feeling stuck or overworked, this episode will remind you that your greatest growth comes when you stop forcing and start allowing.

If you’re ready to finally start, head over to podcastprofitsunleashed.com and book a call. Let’s get your voice out there.

Website: https://artoflifecenter.com/

Instagram: https://www.instagram.com/kanikaenergycoach/

LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/

YouTube: https://www.youtube.com/@kanikaenergycoach

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Special Guest Willie Blake

https://coachwillieblake.com/freegift

In this episode of Profits Unleashed, I dive into a conversation that hits close to home for so many of us: the belief that we’re “behind.” My guest, Coach Willie Blake—a dyslexic career and high-performance coach—shares his journey of transforming self-doubt into confidence and clarity, and why it’s never too late to start. His story is proof that progress doesn’t come from comparing yourself to others—it comes from taking small, consistent steps toward your goals.

Key Takeaways I want you to hear today:

• You’re not behind—you simply haven’t started yet.
• Labels don’t define you. You’re not “lazy” or “a procrastinator”; you just have habits you can shift.
• Small daily action compounds. Willie’s “2% Rule” shows how steady progress leads to extraordinary change.
• Clarity is essential. His GPS Method (Get clarity, Plan it, Start now) is a simple framework to break down any big goal.
• Flexibility in the journey matters more than rigid control—hold onto the vision, but stay open to how you get there.

Willie’s personal story is inspiring. Diagnosed with dyslexia in first grade, he spent years feeling “behind” his peers. Instead of giving up, he reframed his challenges into fuel for growth. By leaning into tools like audiobooks and coaching, he went from struggling to read a single book to consistently absorbing 60 books a year. That shift didn’t just expand his knowledge—it helped him step into his calling as a coach who empowers neurodivergent entrepreneurs and professionals to see their unique edge as an advantage.

What stood out to me most is Willie’s perspective on labels. When we say “I am this,” we box ourselves in. But when we shift to “I have this,” we reclaim power. That subtle language shift opens the door for growth, self-compassion, and change.

If you’ve ever felt stuck, compared yourself to others, or believed you were too far behind to start—this conversation is for you.

You can connect with Willie at coachwillieblake.com, where he shares resources, coaching opportunities, and his podcast.

And stay tuned—after the break, I’ll be debunking the myth that it’s too late to start your own podcast. Spoiler: it’s not.

YouTube – Dyslexic Achievers Hub

https://www.youtube.com/@DyslexicAchieversHub

LinkedIn

https://www.linkedin.com/in/willieblake-light/

Community (Skool)

https://coachwillieblake.com/community

Instagram

https://www.instagram.com/willieblake_light/

Facebook (Personal Profile)

https://www.facebook.com/WillieBlake.Light/

YouTube – Coach Willie Blake

https://www.youtube.com/@WillieBlake_Light

So many people believe the myth that it’s too late to start a podcast. After listening to my conversation with Coach Willie Blake, I couldn’t help but notice how often we fall into the trap of thinking we’re behind just because we compare ourselves to those further along. And the truth? You’re not behind—you simply haven’t started yet.

Key Takeaways from this episode:

• It’s not too late to start a podcast—there’s more room than you think.
• Over 80% of podcasts are inactive, meaning consistency is your greatest advantage.
• Most podcasters quit too soon; those who keep going quickly stand out.
• Listeners crave authenticity and niche voices, not just celebrity shows.
• Your story matters—the people who need it are still waiting to hear it.

Here’s the reality: there are around 5 million podcasts worldwide, but fewer than 20% are actively producing new episodes. That means the space isn’t oversaturated—it’s full of abandoned shows. Consistency, not timing, is what separates the ones that thrive from the ones that disappear.

I’ve said this before and I’ll say it again: 90% of podcasts don’t make it past three episodes, and of the ones that do, most never get past 20. That’s not discouraging—it’s an opportunity. If you commit to showing up, you’re already ahead of the majority.

Podcasting is still growing, audiences are expanding, and new listeners are tuning in every day. They’re not just searching for big names; they’re searching for voices that resonate with their unique struggles, interests, and goals. That could be you.

Just like Willie’s story reminded us, your challenges don’t disqualify you—they can become your strength. Whether you’re navigating dyslexia, ADHD, or simply the doubts that whisper “you’re too late,” the moment you start and stay consistent, you’ve already set yourself apart.

I’m grateful every day that I kept going, that I didn’t stop when it felt tough, and that I get to share this platform with you. Your story deserves to be heard, and the world is waiting for it.

If you’re ready to finally start, head over to podcastprofitsunleashed.com and book a call. Let’s get your voice out there.

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Special Guest Kyle Mealy

https://www.readyforthenextlevel.com/revenue-cascade

If you’ve ever wondered why your business feels stuck — despite working hard on your marketing or your sales — this episode is for you.

This week, I sat down with Kyle Andrews, CEO and Founder of Next Level Revenue and author of The Next Level Revenue Formula. Kyle has a fascinating journey from lab manager, to karate school owner, to leading a multimillion-dollar marketing and sales company. What ties it all together? His obsession with process, data, and creating predictable results.

Here are my key takeaways from our conversation:

• Marketing and sales aren’t two separate departments — together, they form the “revenue zipper” that keeps growth predictable and profits flowing.
• Optimization is everything. Kyle learned early on that when you tweak the right part of a process, you unlock exponential results.
• Revenue growth is math, not magic. With the right system, you can literally predict your results.
• Many entrepreneurs focus on topline numbers but forget profitability — the real goal is profitable revenue.
• Podcasting, when integrated into a larger ecosystem, isn’t just about visibility. It’s a powerful sales strategy to build trust and move prospects closer to working with you.
• Stop relying on outdated metrics like “7 touches” — today, buyers may need 30+ interactions before they’re ready to buy. Kyle’s approach: “Seven times, seven ways.”

In this episode, Kyle shares the exact frameworks he’s created to help businesses remove the silos between sales and marketing, measure ROI with clarity, and build systems that don’t just generate leads but actually convert them. His story proves that when you bring curiosity, creativity, and a little “MacGyver” thinking to business growth, the results are revolutionary.

If you’re ready to stop treating sales and marketing as separate worlds and finally align your business around predictable, profitable revenue — this conversation will change the way you think.

https://www.readyforthenextlevel.com/

https://www.linkedin.com/in/kyle-mealy/

https://www.linkedin.com/company/next-level-revenue

Your Six-Figure Podcast Blueprint https://podcastprofitsunleashed.com/free

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Special Guest: Jake Falcon

catalina@falconwealthadvisors.com

Welcome back to another episode of Podcast Profits Unleashed, the show where I empower coaches and consultants to use podcasting as a way to grow influence, attract clients, and share their message with those who need it most.

In this episode, I had the pleasure of speaking with Jake Falcon, founder of Falcon Wealth Advisors, who brings over 20 years of experience in financial services. Jake is on a mission to enhance financial literacy and help people take control of their financial future, especially as they approach retirement.

What struck me most in our conversation is how little financial education most of us receive. As Jake shared, many people—even multimillionaires—struggle with fear and uncertainty around retirement simply because they don’t know how to manage their wealth to generate income for the long term. His passion for solving this problem came from two things: a childhood fascination with money (sparked by a video game called Wall Street Kid!) and a deep love for helping people create confidence and clarity around their finances.

We also talked about his Signature Planning Process, a two-step, highly personalized approach he uses with clients to uncover their true goals, address financial “pain points,” and build a flexible, ongoing plan that evolves with life’s changes.

Here are my key takeaways from this conversation:

• Financial literacy isn’t taught in schools, but it’s essential to living with freedom and confidence.
• Retirement isn’t just about money—it’s about purpose, lifestyle, and planning for how you’ll spend your time.
• Money should be seen as a tool, not a burden. It buys you time, freedom, and the ability to give back.
• Podcasting (yes!) is one of the most powerful ways to build trust with your audience and attract clients who already understand your values and approach.

Jake also shared his book, Retiring Right: Smart Steps for Exiting Corporate America, and explained why enhancing financial literacy drives everything he does.

This was a fascinating, inspiring conversation about money, purpose, and the power of getting your message out there.

Your Six-Figure Podcast Blueprint https://podcastprofitsunleashed.com/free

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Special Guest: Joel Friedland

https://www.britproperties.com

Welcome back to another episode of the Podcast Profits Unleashed Podcast! I’m your host, Karen Roberts, and today’s conversation is one I know will shift the way you think about investing, selling, and even the mistakes we’ve all made along the way.

Key Takeaways from This Episode: Listening beats selling every time. Joel shares how learning to ask better questions (instead of pitching) changed the entire trajectory of his career. * Vulnerability builds trust. By opening up about failures—including a period of deep depression after the 2008 crash—Joel shows the power of honesty in building long-term investor relationships. * Debt-free investing is possible. Joel reveals how syndicating industrial real estate without banks or debt* works and why it’s a safer long-term play. * Commercial real estate is more accessible than most people think. Minimum investments can start far lower than many assume, making it a viable option for more investors. * Podcasting as credibility. We explore whether podcasting could be the trust-building platform Joel—and others in business—need to expand their investor network.

In this episode, I sit down with Joel Friedland, a seasoned real estate investor with over 40 years of experience. Joel takes us back to 1981, when interest rates were a shocking 17% and he was just starting out in industrial real estate. What struck me most is how he owned up to the mistakes he made early in his career—talking more than listening, pitching instead of consulting—and how those lessons transformed the way he does business today.

Joel walks us through his evolution from traditional broker to debt-free syndicator, sharing stories of working with family-run businesses, massive industrial clients, and investors who trusted him enough to join deals worth millions. What makes this episode truly powerful is Joel’s candor about the challenges he’s faced and the mindset shift that helped him rebuild stronger than ever.

If you’ve ever thought, “I can’t get into commercial real estate” or wondered how to truly connect with people in any business, this conversation will change your perspective.

👉 To connect with Joel, visit BritProperties.com

https://www.linkedin.com/in/joel-friedland-5508a791/

https://www.youtube.com/@investingwithjoel/featured

🎧 Listen now on Apple Podcasts, Spotify, or your favorite app.
And don’t forget to subscribe, rate, and share the show with a fellow entrepreneur who needs to hear this!

Wherever you are on your journey, we have a solution for you. Getting your message heard, growing your audience, building influence or getting ready to scale your businesshttps://podcastprofitsunleashed.com/appointment

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Special Guest: Mitchell Levy

In this episode of Podcast Profits Unleashed, I’m joined by the brilliant Mitchell Levy—TEDx speaker, international bestselling author, and the mind behind over 60 books and 20 companies. He’s a powerhouse in the world of credibility and social selling, and he doesn’t hold back in this conversation.

We dive deep into how coaches, consultants, and thought leaders can ditch the slimy sales tactics and use LinkedIn and podcasting to grow their business with authenticity.

Mitchell reminds us that visibility without trust is just noise. The real magic happens when you build relationships, create micro-commitments, and lead people into genuine conversations. Whether that’s through a podcast, a Zoom call, or a birthday message in the DMs, your goal isn’t just to “sell”—it’s to be seen, heard, and remembered.

🔑 Key Takeaways:

• I learned that LinkedIn is not about likes and comments—it’s about starting real conversations that lead to referrals, relationships, and business.
• Mitchell showed how just one thoughtful weekly post is often more effective than five daily ones—consistency > quantity.
• We talked about overcoming the fear of DMs—they’re not slimy when they’re intentional, kind, and human.
• I love Mitchell’s concept of becoming a "Community Superhero"—being so clear and visible in what you do that others naturally refer you.
• He introduced the idea of a CPOP (Customer Point of Possibility)—a concise statement of your purpose in under 10 words that acts as your messaging compass.
• He shared how tools like Substack and even custom AI chatbots can help streamline content and empower your team to amplify your voice.

If you’ve been relying on ego metrics or feel overwhelmed by LinkedIn, this episode is your permission slip to simplify and reconnect with purpose.

📍 Find Mitchell Here:
🌐 mitchelllevy.com

💼 socialcompliment.com

🎧 mitchelllevy.substack.com

💡 Final Thought: Podcasting and LinkedIn are more than just platforms. When used with clarity and care, they become powerful tools for service, trust, and growth.

Wherever you are on your journey, we have a solution for you. Getting your message heard, growing your audience, building influence or getting ready to scale your business https://podcastprofitsunleashed.com/appointment

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Special Guest: Heidi DeCoux

Visit my website: cashflowy.ai

Welcome back to The Profits Unleashed Podcast — the show where we empower coaches, consultants, and entrepreneurs to unlock next-level business growth through the power of podcasting and smart strategy.

In today’s episode, I had the absolute pleasure of sitting down with the brilliant Heidi DeCoux — serial entrepreneur, financial systems strategist, and founder of Cashflowy.ai. Known as The Optimizer, Heidi has helped tens of thousands of business owners streamline, scale, and systemize their operations — and she’s now on a mission to put money (and time!) back in solopreneurs’ pockets.

Heidi shares her 24-year journey building and selling four successful businesses — three with profit margins over 50%, and one with a 7-figure exit. Now, she’s turning that experience into a user-friendly, AI-powered financial tool designed exclusively for solopreneurs like us.

What stood out to me is how Cashflowy.ai automates everything from bookkeeping to KPI tracking in under an hour a month. It’s like having a 24/7 bookkeeper in your pocket, minus the confusion, delays, or massive fees. In just 15 minutes, you can link your accounts and get clarity on what’s working in your business — and what’s draining your resources.

If you’ve been wearing too many hats or wondering why the money coming in doesn’t match what you take home, this episode will open your eyes.

🗝️ Key Takeaways:

• Why net profit is your most important metric
• How AI can eliminate hours of admin work each month
• The 4 KPI categories that drive real business growth
• Why Cashflowy was made for solopreneurs, not accountants
• How to join as a founding member and lock in lifetime savings + bonuses

If you’re serious about scaling sustainably, making data-driven decisions, and reclaiming your time, this episode is for you.

🎙️ Listen now on Apple, Spotify, or wherever you get your podcasts. Your future self will thank you.

Wherever you are on your journey, we have a solution for you. Getting your message heard, growing your audience, building influence or getting ready to scale your business https://podcastprofitsunleashed.com/appointment

https://www.linkedin.com/in/heididecoux/

https://www.instagram.com/heididecoux/#

https://www.instagram.com/cashflowy.ai/

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Special Guest Ryan Gottfredson

https://ryangottfredson.com/personal-mindset-assessment

In this thought-provoking episode of Podcast Profits Unleashed, I sit down with leadership coach, author, and researcher Dr. Ryan Gottfredson—whose work has deeply reshaped how I view personal and professional growth. If you’ve ever felt stuck or like something is holding you back (even if everything looks successful on the outside), this episode is for you.

We dive into the groundbreaking science of personal transformation—not focused on what you need to do, but who you need to be. Ryan makes a powerful case for being-based leadership, explaining that true, sustainable success begins by upgrading your internal operating system—the beliefs, mindsets, and emotional wiring running your life behind the scenes.

💡 Key Takeaways:

• Real growth doesn’t come from learning more tools—it comes from upgrading your inner wiring.
• Most leaders unknowingly operate from a place of self-protection, not value creation.
• Healing trauma is not just therapeutic—it’s essential to effective leadership.
• You don’t need a crisis to transform. Conscious, intentional reflection can spark the same growth.
• Podcasting is one of the most powerful ways to show up authentically and elevate your impact.

Ryan walks us through his 3-step framework for internal transformation:

1. Recognize your being side—the subconscious programming that shapes how you show up.
2. Awaken to its current quality by noticing how you react to things like feedback or discomfort.
3. Elevate it through intentional development—especially during life’s “heat experiences.”

We also explore the concept of vertical development and how most people (and even leaders) stay stuck at the base level—focused on safety, comfort, and belonging. The real magic happens when we move beyond personal gain to contribution and legacy.

This conversation left me both inspired and challenged—and I think it will do the same for you. Whether you're a coach, consultant, or entrepreneur, this episode is your invitation to stop doing more—and start becoming more.

🎧 Tune in and let's grow together.

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Special Guest Robert Matzkin

www.Robmatzkin.com

In this powerhouse episode of Profits Unleashed, I sit down with serial entrepreneur and business strategist Rob Matkin—founder of over 16 companies and a man who’s had multiple successful exits. This conversation is a masterclass in scaling with clarity, courage, and focus—even when life throws you curveballs.

Rob opens up about his journey, from struggling with dyslexia to turning it into a superpower that shaped his leadership style and resilience. What started as a simple favor—giving a friend advice—quickly evolved into his purpose: helping entrepreneurs grow businesses that are both scalable and sustainable.

We dive deep into the traps many founders fall into, especially the infamous Superman Syndrome, and how trying to do everything yourself can be the biggest bottleneck in your business. Rob gets real about the importance of surrounding yourself with the right people—from co-founders to investors—and why you should never build a business alone again.

One of my biggest takeaways? Scaling doesn’t have to feel chaotic. Rob breaks down his ladder-based strategy for sustainable growth, starting with a detailed business audit across seven core areas and moving upward, one step at a time. It’s all about clarity, intentionality, and momentum.

We also explore the emotional side of scaling—those moments when fear creeps in, whether it’s hiring your first team member, fulfilling a massive order, or preparing to raise capital. Rob shares how founders can move past that fear and become truly investable by focusing on their team, their coachability, and their execution.

Key Takeaways from This Episode:

• I learned that doing everything myself isn’t a badge of honor—it’s a bottleneck.
• Building with the right co-founder and support team changes everything.
• Scaling is a process, not a leap—it’s one rung at a time.
• Investors care more about execution and coachability than just a flashy pitch.
• My fear is valid, but it shouldn’t drive the strategy.

🎧 And don’t miss my Tool of the Week, where I’ll share a game-changing resource for podcasters to streamline their production process!

SOLO SECTION

This week, I sat down with an extraordinary guest—Rob Matzkin, a serial entrepreneur who has founded over 16 companies and achieved multiple successful exits. Rob isn’t just a business strategist—he’s a true visionary who knows what it takes to scale, lead, and build companies that thrive, even in the face of serious adversity.

We dive deep into how to scale your business with clarity, courage, and focus, and Rob doesn’t hold back. From turning his dyslexia into a superpower to breaking free of the "Superman Syndrome" that traps so many founders, Rob’s story is both inspiring and actionable.

🔑 Key Takeaways I Loved:* I can’t scale alone. Rob reminds me (and you) that bringing on the right co-founder or team is essential—not just for growth, but for mental clarity and sustainability. * I need to stop doing everything myself. The "I can do it all better" mindset is a growth killer. Delegation is leadership, not weakness. * Clarity is power. Rob's step-by-step ladder method for identifying gaps in your business has changed how I view scaling. * Investors look for more than just your idea. Team, coachability, and your ability to execute are what open doors (and wallets). * I’m not the only one who feels fear. Rob normalizes the fear that comes with growth—hiring, scaling, funding—and shows how mindset shifts can move us forward.

We also explore what makes a business investable, how Rob structures his onboarding strategy sessions, and how he turned a simple conversation with a friend into a lifelong calling to help others scale.

Plus, at the end of the episode, I share my Tool of the Week—a podcasting lifesaver that simplifies editing, content creation, and repurposing: Descript. If tech overwhelms you, you’ll love this tip.

🎙 Subscribe to Profits Unleashed on Apple or Spotify, leave a review, and share this episode with a fellow founder who needs a dose of inspiration and strategic gold

Feeling overwhelmed with all the moving parts? Watch my free on-demand workshop, Your Six-Figure Podcast Blueprint, at podcastprofitsunleashed.com/free, and book your complimentary strategy call. Let’s take the pressure off and build your show the smart way.

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Special guest Shannon Russell

Giveaways https://startyoursecondact.com

In this empowering episode of Podcast Profits Unleashed, I had the absolute pleasure of chatting with career transition and business coach Shannon Russell—also the brilliant author of Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life.

Shannon’s story is one of courage, clarity, and conscious change. After 16 successful years in the television industry, she made the bold decision to pivot into entrepreneurship, launching a franchise that gave her more time with her family—and more personal fulfillment.

We dove deep into the realities women face when trying to leave careers that no longer serve them, especially during midlife or motherhood. Shannon shares the most common fears her clients experience and how she helps them overcome analysis paralysis and self-doubt by aligning their passion, skills, and values using the UMAP career assessment.

What stood out to me is Shannon’s emphasis on research and realism. She reminds us that not every business idea is a good fit—especially if it conflicts with your lifestyle goals. I loved hearing her examples of how diving into the “day-to-day” of a business idea helps people avoid burnout before it begins.

We also discussed the dangers of diving into entrepreneurship without a clear plan—a mistake she sees far too often, especially among expats and creatives looking for a quick escape from their current path.

Shannon’s structured, tailored approach to coaching is a breath of fresh air. She helps her clients build businesses around their lives—not the other way around. Her message is clear: you can start a second act filled with purpose, but success begins with strategy, self-awareness, and support.

🎧 Key Takeaways:

• Leaving a successful career doesn’t mean starting from scratch—it means starting with intention.
• Passion + planning = sustainable entrepreneurship.
• Know your non-negotiables before building a business.
• "Learn before you leap" is not just advice—it’s a mantra for long-term success.

Whether you're craving more purpose or simply curious about your next move, this episode will leave you feeling inspired, informed, and ready to take aligned action.

SOLO SECTION

"Podcasting Powerups: 3 Pro Tips for Consistent, Confident Episodes"

Host: Karen Roberts

This week on Podcast Profits Unleashed, I’m flying solo and bringing you something I know will save your sanity: three podcasting lessons I learned the hard way—so you don’t have to.

Let’s face it: podcasting has a lot of moving parts. From tech glitches to last-minute guest cancellations, things will go wrong. But with the right systems in place, those hiccups don’t have to throw you off your game.

Here’s what I dive into:

✅ Pre-Flight Check Ritual
Oh yes—I once forgot to press record on a stellar interview. It hurt. But now I never start without a two-minute pre-flight checklist. I run through mic setup, software, backups, and internet stability—just like a pilot. This one simple habit saves me from tech nightmares and awkward redo requests.

✅ Batch Record Solo Episodes
Life happens. Guests cancel. Kids get sick. Your voice disappears. That’s why I batch solo episodes monthly, so I’ve always got content in the bank. Treat these as your secret weapon—quick, valuable, and 100% in your control. It’s how I stay consistent even when things go sideways behind the scenes.

✅ Follow Up Like a Pro
Don’t assume your guest will promote your episode. They won’t—unless you make it easy. I always book a follow-up, send promo packs with ready-made content from their perspective, and make sure they feel like the star they are. That’s how we turn great interviews into lasting collaborations.

🔥 Key Takeaways:

• I always do a tech checklist before recording. No exceptions.
• I batch solo content so I’m never scrambling when life throws a curveball.
• I never assume guests will promote—so I give them everything they need to shine.

These little powerups have made my podcast sustainable, professional, and profitable.

Feeling overwhelmed with all the moving parts? Watch my free on-demand workshop, Your Six-Figure Podcast Blueprint, at podcastprofitsunleashed.com/free, and book your complimentary strategy call. Let’s take the pressure off and build your show the smart way.

Until next week, keep podcasting like a pro.

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Special Guest Carly Pepin

https://www.westcoastgrowthadvisors.com/podcast-gift

In this episode, I had the absolute pleasure of speaking with Carly Pepin—an extraordinary business strategist and mindset expert—who helps founders and C-suite teams scale their companies not just with numbers, but with heart, purpose, and clarity.

What stood out most in our conversation was Carly’s view that business is not just a money-making vehicle—it’s a personal development journey. I couldn’t agree more. She works primarily with leaders in construction, hospitality, and manufacturing, helping them navigate growth by aligning strategic frameworks with powerful psychological insights.

We talked in depth about her comprehensive approach, which focuses on four core areas: cash, strategy, execution, and people. But the game-changer? Carly brings in the lens of psychology. She explains how emotional equilibrium—the constant dance between pride and shame—can drive or derail a company’s success. When leaders understand this, they can make better decisions, stay grounded, and build stronger teams.

One of my favorite moments was when Carly shared how culture isn’t just about values on a wall—it’s about recognizing those values in action. I loved her example of a Polaroid wall showcasing team wins. These small practices create real emotional alignment and reinforce a sense of purpose.

We also explored why many businesses stall. Often, it’s not about cash flow—it’s about misaligned vision, unclear strategy, or unaddressed mindset blocks like imposter syndrome. Carly’s method digs deep to reveal the real obstacles, not just the surface-level symptoms.

Key Takeaways from My Conversation with Carly:

• Business growth starts with delivering true value — not just chasing profit.
• Scaling requires both strategy and inner alignment with your team and yourself.
• Emotional dynamics like pride and shame are always at play — learn to recognize and balance them.
• You don’t have to have it all figured out — but having a coach helps you see what’s really going on.
• A misalignment in people or execution might look like a cash problem — but it’s not.

💬 Curious what's really holding your business back? Carly offers a free business diagnosis call to help leaders identify root issues. Learn more at westcoastgrowthadvisors.com.

🎧 Stay tuned after the break—I’m sharing tips on how to monetize your podcast, even if you’ve got a small but mighty audience!

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Special Guest Nadja Fromm

www.fromm-consulting.com

In this episode of The Podcast Profits Unleashed, I sit down with Nadja Fromm, a seasoned marketing coach and former global brand strategist for household names like Colgate, Kraft Heinz, and Weber. Nadja shares her powerful journey from corporate burnout to building her own business where she helps driven misfits and corporate escapees launch bold, profitable startups.

We unpack the real reasons so many startups never get off the ground—and it’s not lack of passion. It’s the absence of strategy. Nadja breaks down her signature three-step process that every aspiring entrepreneur needs:

✅ Define Your Ideal Client Profile (ICP) – Know exactly who you're serving, their urgent problems, and whether they can invest in your solution.
✅ Craft a Clear & Irresistible Offer – Tailor your product or service so that it speaks directly to your dream client.
✅ Develop Messaging That Converts – Communicate in a way that makes your ideal client say, “Finally, someone gets me.”

I couldn’t help but relate—if only I had this clarity when I was starting out, I would’ve saved myself a lot of time (and headaches!).

We also tackled one of the biggest entrepreneurial traps: perfectionism disguised as procrastination. Nadja reminds us that action beats perfection every time. Stop waiting to feel "ready." You don’t need to master every business function. Just focus on your zone of genius and bring in expert help where needed.

The most powerful insight? Shifting from employee mindset to entrepreneur mindset. In corporate life, we’re trained to wait for permission. But in entrepreneurship, no one’s coming. It’s up to us to trust our gut and take the leap.

If you’re tired of the Monday-to-Friday misery loop and know you’re made for more, Nadja’s message is your wake-up call.

📲 Connect with Nadja on LinkedIn and book a free discovery call—whether you work together or not, the conversation could be the nudge you need.

👉 Up next: I’ll dive into Podcast SEO—Yes or No? and why “build it and they will come” just doesn’t cut it anymore.

Don’t miss it!

I’m back! And today, I’m diving into a topic most podcasters completely overlook—Podcast SEO—and why ignoring it could be the reason your amazing content is still hidden in the shadows.

Let’s be honest, if no one can find your podcast, then no one’s listening. And that is not okay. So in this episode, I break down the essentials of how to make your podcast discoverable—on platforms like Apple, Spotify, and even Google—without feeling like you need to become an SEO expert overnight.

Think of podcast platforms as search engines. That little search bar? It’s pure gold when used correctly. So, I walk you through three easy strategies to help your show get seen and heard.

🔑 Key Takeaways:

1. Title + Subtitle Optimization
   I show you why clever titles don’t work—and how adding a clear subtitle transforms your show into something searchable and scannable. (Think: “The Climb” becomes The Climb: Mindset & Marketing for Creative Entrepreneurs.)
2. Episode Titles That Attract Clicks
   Episode 24: “The Pivot”? Meh. Change it to: How to Pivot Your Business Without Losing Clients. If your title doesn’t sound like something your listener would type into a search bar—it’s time to rethink it.
3. SEO-Rich Show Notes
   I explain how your show notes are actually mini blogs in disguise. Adding keywords like scaling your coaching business or how to start a podcast helps Google AND podcast platforms index your content.

✨ Bonus Tip: Transcripts aren’t just for accessibility—they’re SEO magic. I use Descript, but there are plenty of tools that make this easy and impactful.

If podcast SEO sounds overwhelming, I’ve got you. Book a free strategy call at podcastprofitsunleash.com/appointment and get instant access to my Six-Figure Podcast Blueprint.

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Special Guest: Faisal Ensaun

In this powerful episode of Empower and Podcasting, I sit down with high-performance coach and entrepreneur Faisal Ensaun to uncover why 90% of coaches fail to launch podcasts that actually generate ROI—and how emotional mastery is at the heart of entrepreneurial success.

Faisal shares his moving personal story of transformation, from surviving a war-torn country and grappling with emotional trauma and addiction after immigrating to Canada, to completely rebuilding his life through self-development, psychology, and coaching. His journey is a testament to what’s possible when we take full ownership of our challenges and commit to deep, lasting change.

We dive into why emotions like anxiety aren’t our enemies—they’re powerful sources of energy when we learn to channel them with intention. Faisal challenges the modern culture of self-diagnosis and victimhood, showing how true growth comes from responsibility, self-awareness, and mastering our own minds.

Together, we reflect on the critical skills often missing in traditional education—emotional intelligence, relationship building, and financial literacy—all essential for a fulfilling, successful life.

Key takeaways from our conversation:

• Success doesn’t come from external strategies alone; it requires inner emotional mastery.
• True ownership—of our strengths, weaknesses, and challenges—builds real personal power.
• Growth comes through seeking help, not through struggling in silence.
• Lasting transformation is about shedding false identities and reconnecting to our authentic selves.
• Resilience is proven not in easy times, but when we navigate downturns with strength and support.

Faisal shares how, for years, he didn’t ask for help simply because he didn’t realize he needed it. His message is clear: the sooner we seek support, the sooner we can heal, grow, and positively impact not just our lives, but those around us for generations to come.

This conversation will leave you inspired to take radical ownership of your journey and equipped with insights that go far beyond podcasting success—it’s about mastering life itself.

Why 90% of coaches fail to launch a podcast That gets an ROI.

In this episode, I’m diving deep into the truth most people won't tell you about podcasting.
Key takeaways?

• Clarity and vision are non-negotiable.
• Your podcast must align with your business goals.
• Consistency and structure beat bursts of random energy.
• Deep audience connection is what turns listeners into clients.

If you’ve ever dreamed of launching a podcast that builds your brand and drives revenue, you need to hear this.

I break down the real reason why 90% of coaches quit after three episodes—and why only 1% ever see true ROI. Spoiler alert: it's not about talent or hard work. It's about strategy and emotional resilience.

I get real about the four biggest mistakes that even heart-driven, passionate coaches make when they step into podcasting:

1. Lack of Clarity and Vision: Without a clear message, your podcast becomes noise.
2. Misalignment with Business Goals: If your content isn’t intentionally guiding listeners toward your offers, it’s just entertainment.
3. Lack of Consistency and Structure: Without systems, even the best intentions crumble under a busy schedule.
4. Failure to Connect with Your Ideal Audience: Speaking broadly might feel safe, but it won’t attract your dream clients.

I also share the shifts that changed everything for me—how I moved from confusion to clarity, from random content to strategic episodes that serve my audience and my business goals.

This episode is a love letter to every coach who wants their podcast to work—to be a magnet for dream clients, a platform for authority, and a sales machine working for you 24/7 without the hustle.

🎯 Ready to stop guessing and start podcasting like a pro?
👉 Grab instant access to my free workshop, Your Six-Figure Podcast Blueprint, at podcastprofitsunleash.com/free.

Thanks for tuning in—I'll see you next week for more powerful podcasting strategies!

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In this powerful solo episode, I’m pulling back the curtain on the reverse podcasting framework — the strategy that completely transformed my business and how I show up online.

Let me tell you, I spent two years doing it the hard way — recording episodes with no real plan, chasing downloads, and feeling totally burnt out. But once I flipped the script, everything changed. This isn’t about going viral. This is about using your podcast as a strategic business development tool — to connect, convert, and grow.

If you’re a 6-figure coach with a proven offer and zero time for content, this is your blueprint. This framework starts with your end goal, then works backwards to make every episode intentional, relational, and profitable.

💡 Here’s what I break down in this episode:

• 🎯 Why starting with your business goal changes everything
• 🧠 How to identify and speak directly to your dream clients
• 🤝 The power of inviting guest avatars who become clients, partners, or collaborators
• 🎙 Creating listener-led content that answers what your audience is actually asking
• 📖 Using soft stories and subtle CTAs to naturally invite people into your world
• ⏳ The long-term magic of trust-building through consistent episodes

Podcasting isn’t about creating more content—it’s about building real relationships and turning your voice into a client-attracting machine. One great episode can do more than a week of social media, and it works even when you’re offline. That’s why I say, your podcast should be your most powerful sales asset.

Ready to stop guessing and start building momentum? Book your free strategy call and let’s map out a 12-episode plan tailored to your business goals.

📞 Book Your Call Now
📲 DM me the word “PODCAST” to start the convo!

podcastprofitsunleash.com/appointment

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Special Guest: Dave Valentine

Giveaway: https://calendly.com/dave-dreamagency/finch-consulting

In this episode, I sit down with Dave Valentine, a digital marketing veteran and the CEO of Finch, a global performance marketing agency that’s revolutionizing how e-commerce brands scale. With over two decades in the game — and after building and selling multiple agencies and SaaS companies — Dave shares the hard truths, smart strategies, and untapped opportunities that most business owners overlook.

From launching his first Facebook ad agency in 2013 to now managing over 100 clients worldwide with a 60-person team, Dave has seen it all — the good, the bad, and the wildly profitable. Together, we unpack what’s holding brands back, why more traffic isn’t the answer, and what really drives conversion in today’s marketing landscape.

🔑 Key Takeaways:

• Conversions > Clicks: I learned that most businesses focus too much on vanity metrics. Dave reminded me (and you!) that traffic without conversion is just expensive noise.
• Positioning Is Everything: Finch’s strategy is rooted in storytelling — where the customer is the hero. It's not about your brand; it's about what your brand does for them.
• Fear Is the Real Blocker: Whether it’s fear of wasting money, losing control, or being burned by bad agencies in the past — it all keeps businesses small.
• In-House Isn’t Always Cheaper: Internal teams are often young, overwhelmed, and under-experienced. Dave made it clear: the right agency can generate results faster, smarter, and with better ROI.
• Growth Requires Risk: Dave’s biggest wins came when he bet on himself — and his willingness to make bold, strategic moves.

🔥 My Favorite Moment?
When Dave said, “If spending $2K could make you $14K, you’d do it… if you trusted the process.” That hit hard.

💡 Final Thought:
The biggest cost is not doing anything. If you’re sitting on the fence, book the call, ask the questions, take the leap. Whether you're running ads or still figuring out your offer, this episode is a game-changer.

🎯 Don’t just survive—scale smarter. Let’s stop buying traffic we can’t convert.

👉 Listen now wherever you get your podcasts.

Welcome back to Podcasting Tip of the Week! I'm Karen Roberts, and in this solo episode, I'm breaking down exactly how to hit your first 1,000 podcast downloads—the smart, strategic, and totally doable way.

If you’ve just launched your show and are staring at that little download number wondering how to grow it, this episode is packed with real talk, step-by-step tips, and no-fluff strategies that work—because I use them myself!

🎯 Key Takeaways: I tap into my inner circle first—friends, family, and colleagues are my best early supporters. * I don’t just post once and move on. I promote every episode multiple times using different formats like quotes, snippets, carousels, and blog posts. * Strategic social media beats being everywhere—choose platforms where your audience already hangs out (LinkedIn is my go-to). * Getting on other podcasts is one of the fastest ways I grow—because their audience already listens to podcasts! * I repurpose episodes into blog posts and LinkedIn articles for better SEO and accessibility. * Consistency is the magic*. I remind myself that podcasting is a long game, and I stay in it.

I walk you through how I promote each episode across an entire week—from teaser clips and livestreams to pull quotes and audiograms. I also share my exact approach for pitching myself to other shows, and even how to create powerful blog content from your episode transcripts.

If you've been wondering why your show isn’t gaining traction—or if you’re just unsure where to start—this episode is the clarity boost you need.

📍 Ready to launch your podcast? Book a free strategy call at podcastprofitsunleash.com/appointment and let’s get you started.

Until next week—keep showing up, stay consistent, and podcast like a pro!

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Special Guest: Blair Dunkley

Free Gift Link to 3 E’s Freebie with Master Class https://go.mindmodelmentor.com/3e-gift

Free Link to Join The Blair Dunkley Experience https://go.rewiringthemind.com/weekly-webinar

The free Zoom Call for BDE Members https://zoom.us/j/94569615338

In this episode of Podcast Profits Unleashed, I sit down with Blair Dunkley, the brilliant mind behind the Mind Model Method. His journey is nothing short of extraordinary—after witnessing his father fall into a 14-year coma, Blair began questioning traditional mindset training. He realized that just "believing more" wasn't enough to create real change, so he developed Mind Models, a scientifically backed system that has helped people achieve breakthroughs with an impressive 80% success rate.

Blair breaks down why so many people remain stuck: they focus on finding answers rather than becoming resourceful problem-solvers. He shares how Mind Models train individuals to think more effectively, allowing them to unlock solutions instead of chasing fixed answers. One of the biggest surprises? Blair challenges the common belief that knowing your "why" is the key to success. Instead, he reveals how clinging to your "why" can actually keep you stuck in the past. The real game-changer, he explains, is learning to ask the right questions that drive momentum forward.

If you’ve ever felt like traditional mindset advice wasn’t working for you, this episode is a must-listen. Blair’s insights will help you shift the way you approach challenges, making success feel more achievable than ever.

Key Takeaways:✔️ Belief alone isn’t enough—structured thinking is the key to breakthroughs.
✔️ Stop searching for answers—instead, train your mind to become a resourceful problem-solver.
✔️ Your “why” might be holding you back—learning to ask the right questions is far more powerful.
✔️ Mind Models boast an 80% success rate—proven strategies lead to real transformation.

🎧 Tune in now to discover how to rewire your thinking and unlock your full potential!

In this episode of Podcast Profits Unleashed, I dive into one of the most crucial mindset shifts you need if you want to use podcasting to grow your business: playing the long game.

We all love quick wins, but podcasting isn’t about instant gratification—it’s about long-term growth and impact. If you're looking for overnight success, this may not be the platform for you. But if you’re willing to commit, stay consistent, and trust the process, the results will come.

Key Takeaways:✔️ Podcasting is a marathon, not a sprint. Growth happens over time as you consistently show up and provide value. Trust takes time to build, and your audience needs to get to know you before they fully engage.

✔️ Focus on relationships, not quick sales. A podcast isn’t just another sales funnel—it’s a trust-building tool. Listeners connect with authenticity, not constant pitches. Show up as yourself, share stories, and offer value. That’s what leads to long-term success.

✔️ Consistency compounds over time. The more episodes you release, the more searchable and discoverable you become. Even if it feels slow at first, your content library will grow, and so will your audience.

✔️ Setbacks are normal—keep going! Downloads will fluctuate, engagement may feel low at times, and there will be moments of doubt. Every podcaster experiences this. But the ones who succeed are the ones who stick with it.

✔️ Podcasting works best as part of a bigger strategy. It’s not a standalone tool—it amplifies everything else you’re doing. When integrated with social media, email marketing, and sales funnels, it becomes a powerful business asset.

🎙️ Thinking about starting a podcast but feeling overwhelmed? We handle everything but being you! Book a free strategy call at PodcastProfitsUnleashed.com/appointment, and let’s get you up and running.

🔗 Tune in now and start playing the long game!

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Special Guest: Brandon Lebowitz

Free gift: https://seooptimizers.com/gift

In this episode of Podcast Profits Unleashed, I sit down with Brandon Lebowitz, the founder of SEO Optimizers, to dive deep into how coaches, consultants, and entrepreneurs can harness the power of SEO to increase visibility, drive traffic, and convert leads into paying clients.

Brandon shares his journey into the world of SEO, starting in 2007, and breaks down why Google prioritizes trust, relevance, and high-quality content. We explore the importance of optimizing website text, structuring your content for search engines, and leveraging backlinks—a crucial factor in building credibility with Google.

He warns against the pitfalls of buying backlinks and instead provides ethical, organic strategies to build them through guest blogging, podcast interviews, and local directories. If you’re looking to boost your website’s ranking and get found by your dream clients, this episode is packed with practical insights!

Key Takeaways:✅ SEO is essential for coaches & podcasters – Your audience needs to find you online!
✅ Google prioritizes trust & quality – Have clear contact info, privacy policies, and an optimized About page.
✅ Backlinks build credibility – Get them through interviews, guest blogs, and reputable directories.
✅ SEO isn’t just for websites – Using transcripts, optimized show notes, and backlinks can increase your podcast’s visibility in search engines.
✅ Avoid black-hat SEO tactics – Buying backlinks can do more harm than good!

If you’re struggling to get your podcast and coaching business in front of the right audience, this episode will give you actionable strategies to elevate your online presence and attract more leads.

In this solo episode of Podcast Profits Unleashed, I share one of the most powerful strategies coaches can use to magnetize their ideal clients—targeted storytelling. Podcasting is an incredible space to show up as your authentic self, but to truly connect with your audience, it’s not enough to just tell any story.

The key is to focus on a specific pain point that your dream client is struggling with—whether it’s imposter syndrome, pricing fears, or client retention challenges. When I craft stories that highlight these struggles and share real transformations—either from my own journey or my clients’ experiences—I create an emotional connection that makes listeners feel seen and understood. That’s what turns a passive listener into an engaged client.

Instead of just stating my expertise, I show my audience what’s possible. I tell stories like the time I undercharged for my services, felt stuck, and then shifted my mindset—resulting in higher rates and more aligned clients. These types of stories don’t just entertain; they provide a lifeline for listeners who are stuck in that same moment of struggle.

Key Takeaways:✅ Pick one pain point – Focus on a real struggle your ideal client faces.
✅ Share a transformation story – Make it personal and relatable so listeners see themselves in your journey.
✅ End with a simple call to action – Offer the next logical step for listeners to work with you.

When storytelling is done right, it creates an instant bond. Your audience stops scrolling, starts listening, and sees YOU as the coach they need.

If you want help refining your podcast storytelling so it lands with impact and converts listeners into clients, book a Power Hour with me. I’ll help you craft and deliver stories that stick.

🎙 📌 Book a Power Hour: https://podcastprofitsunleashed.com/power-hour

Tune in now, and let’s turn your podcast into a client magnet!

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Special Guest: Cliff Nonnenmacher

Visit my website: http://franocity.com/

In this episode of Podcast Profits Unleashed, I sit down with Cliff Nonnenmacher, a seasoned entrepreneur and former investment banker, to break down the essential framework for evaluating and investing in franchises. Cliff shares how he and his business partner turned struggling businesses around by applying structured discipline, financial strategy, and a clear decision-making process.

We discuss the common mistakes many aspiring business owners make—like letting emotions drive investment decisions instead of focusing on financial viability. Cliff explains why passion alone isn’t enough and how financial discipline plays a critical role in long-term success. He introduces a step-by-step framework to assess business opportunities and ensure they align with personal financial goals.

One key takeaway? Franchising is not a one-size-fits-all solution. Cliff walks us through the three-month franchise investment journey, from initial engagement to Discovery Day, where investors meet the executive team and experience the brand firsthand. This methodical approach ensures that franchising is a good fit before making any commitments.

We also explore five thriving franchise categories that are resistant to AI disruption and e-commerce competition:

1. Home Improvement & Tools – Roofing, HVAC, window cleaning, and essential repair services are always in demand.
2. Aging Population Services – With a growing elderly population, businesses in assisted living, mobility, and in-home care are thriving.
3. Pet Care Industry – The humanization of pets has led to a booming market in pet grooming, boarding, and wellness services.
4. Health & Beauty – Anti-aging, med spas, biohacking, and wellness businesses are flourishing as self-care becomes a priority.
5. Child Enrichment & Education – As public school budgets shrink, franchises in art, STEM, and extracurricular education fill the gaps.

Cliff also addresses the biggest roadblock to franchise ownership—fear. Many people hesitate due to uncertainty or a lack of support. However, franchising offers built-in structures similar to corporate jobs, making it an easier transition than starting a business from scratch.

The key message? Courage and self-belief are essential for breaking free from fear and seizing financial independence. If you’ve been considering franchise ownership, this episode is packed with insights to help you take that next step with confidence!

Listen now and take the first step toward strategic business ownership!

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Special Guest: Joey Drolshagen

In this powerful episode of Podcast Profits Unleashed, I sit down with business coach Joey Drolshagen, a media-savvy expert who’s been featured on Fox, NBC, and CBS. Joey opens up about his transformative journey, from growing up in a tough blue-collar family in Detroit to finding success by shifting his mindset through subconscious programming. He reveals how overcoming childhood struggles and years of trial and error led him to discover the life-changing power of subconscious mindset training (SMT), which completely reshaped both his personal and professional life.

As a coach today, Joey helps business owners and corporate sales leaders unlock their potential by identifying the subconscious programming that holds them back. He teaches his clients to break free from limiting beliefs and design personalized systems that align with their true selves, rather than following generic strategies. He emphasizes that success is unique to each individual, and the key to rapid growth lies in creating accelerated, personalized habits.

Joey explains how societal conditioning, especially regarding money and hard work, often holds people back. By breaking through these patterns, people can step into new opportunities that better align with their strengths and passions. He stresses the importance of embracing your individuality and forging a path that’s true to your own vision for success.

In this episode, Joey also discusses how limiting beliefs, particularly the “glass ceiling” mentality, can restrict business growth, and shares advice on how to challenge these self-imposed barriers. He offers insights on the discomfort of stepping outside your comfort zone and how it’s essential for growth. His SMT method is a game changer for anyone looking to break through mental limitations and unlock their full potential.

Key takeaways:

• Subconscious mindset training (SMT) can lead to rapid transformation in business and life.
• Success is personal, and one-size-fits-all strategies don’t work.
• Breakthrough limiting beliefs to unlock new opportunities.
• Embrace discomfort as a catalyst for growth.

Don’t miss this inspiring conversation that will help you tap into your true potential and achieve success on your own terms.

smtmethod.com

Welcome back to Podcast Profits Unleashed! In today’s episode, I’m sharing my three powerful tips on how I turn podcast guests into high-ticket clients without ever using a hard sales pitch. It’s all about building genuine connections, not selling, and I’m going to show you exactly how you can do this too, in a way that feels effortless, authentic, and truly adds value.

First, pre-qualify your guests as potential clients. It’s crucial to be intentional about who you invite onto your podcast. Think of it like hosting a dinner party—you wouldn’t just invite anyone off the street, right? Your podcast guests should align with your ideal client profile. Do a bit of research beforehand to see if their challenges and goals match what you can help with. This isn’t about being exclusive; it’s about being effective.

Next, build a real relationship. During the interview, forget about selling and focus on genuinely getting to know your guest. Ask open-ended questions, dig deeper into their story, and really listen. The magic happens when your guest feels comfortable enough to open up about their struggles. The goal is to plant seeds—not solve everything right then and there. The more they trust you, the more likely they’ll remember how you made them feel, which is far more important than any advice you offer in the moment.

Finally, offer a follow-up, not a pitch. After the interview, don’t just send a generic thank-you email. Instead, extend the conversation with a genuine offer to help, without any strings attached. Simply say something like, “I loved our conversation today, and I’ve been thinking about what you shared. I have a few ideas—would you be open to a call to discuss them further?” This shifts the conversation from a sales pitch to a collaborative discussion, where you can truly offer value.

Key Takeaways:

• Pre-qualify guests to align with your ideal client profile.
• Focus on building genuine relationships, not making a sale during the interview.
• Follow up with a helpful offer, not a sales pitch.

By following these steps, you’ll turn your podcast into a business growth tool. It’s not manipulation—it’s alignment, collaboration, and trust. If you’re ready to launch your own podcast and need guidance, book a complimentary strategy call with me at podcastprofitsunleashed.com/appointment. I’d love to help you grow your podcast and your business.

Thanks for tuning in!

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Special Guest: Anmol Singh

http://www.Preppingforsuccess.com

In this episode of Profits Unleashed, I sit down with trader, investor, and author Anmol Singh to dive deep into the realities of trading and financial success. Anmol shares his journey from learning to trade in his college dorm to becoming a successful investor featured in major outlets like Forbes and Business Insider. His story is not just about financial gains but about the mental resilience and discipline needed to succeed in the markets.

Anmol breaks down the importance of managing emotions in trading, emphasizing that success isn’t about winning every trade but about managing risk and probabilities. He explains different trading styles, including day trading and swing trading, to help people find a strategy that fits their lifestyle. Many people hesitate to explore trading due to misconceptions and a lack of financial education, but Anmol debunks common myths and encourages a strategic approach to investing.

One of the biggest challenges traders and entrepreneurs face is transitioning from structured environments—where external authority dictates actions—to self-driven accountability. Anmol highlights how success in trading comes down to integrity: doing what you say you’ll do, even when no one is watching. By reviewing historical data and developing trust in a strategy, traders can avoid emotional reactions and stick to a long-term plan.

For beginners, Anmol recommends starting with free educational resources, using a demo account, and proving consistency before investing real money. He invites listeners to explore his website, join his live chat room for real-time insights, and grab a free copy of his book, Prepping for Success, which focuses on the mindset needed to excel in any field.

If he had a podcast of his own, Anmol says it would be called Prepping for Success, reflecting his core belief that mindset is the foundation of achievement in both trading and life.

Key Takeaways:

• Trading success relies on emotional discipline, risk management, and probability—not trying to win every trade.
• Treat trading like a business, not a get-rich-quick scheme.
• Self-discipline and accountability are crucial when transitioning from structured environments to entrepreneurship.
• The best way to start trading is through education, demo accounts, and a gradual approach to real investing.
• Mentorship and continuous learning are essential for long-term success.

Tune in to this episode for an inspiring and practical conversation on financial freedom, discipline, and the path to sustainable success!

Welcome back to Profits Unleashed! In this exciting episode, I had the pleasure of sitting down with Anmol Singh, a successful trader, investor, and author, who shared his incredible journey from learning to trade in his college dorm to being featured in top outlets like Forbes and Business Insider. Anmol dives deep into the mental resilience and discipline required for financial success, emphasizing that trading is more about managing emotions and risk than winning every single trade.

Anmol breaks down the realities of trading for beginners, offering valuable insights into different trading styles like day trading and swing trading. He explains how anyone can begin their trading journey by starting with free educational resources and demo accounts before moving to real investing. It's all about proving consistency before jumping in with actual capital.

The key to success in trading, as Anmol shares, lies in emotional discipline and risk management. He also highlights the importance of transitioning from a structured environment—where external authority dictates your actions—into self-driven accountability as an entrepreneur. He emphasizes that success comes from integrity—doing what you say you’ll do even when no one is watching.

For those looking to start trading, Anmol recommends using educational resources and starting small. He also encourages listeners to explore his free resources, including his book Prepping for Success, where he outlines the mindset required to excel in any field.

Key Takeaways:

1. Trading success relies on emotional discipline, risk management, and probabilities—not trying to win every trade.
2. Treat trading like a business, not a get-rich-quick scheme.
3. Self-discipline and accountability are crucial when transitioning from structured environments to entrepreneurship.
4. The best way to start trading is through education, demo accounts, and a gradual approach to real investing.
5. Mentorship and continuous learning are essential for long-term success.

Tune in to this episode for an inspiring and practical conversation on achieving financial freedom and mastering the discipline of trading. Don't forget to hit subscribe, leave a review, and share with a friend who could benefit from this episode!

Make sure to check out Anmol's website www.PreppingForSuccess.com to grab his free book and join his live chat room for real-time trading insights!

TradingSuccess #RiskManagement #ProfitsUnleashed #InvestingMindset #FinancialFreedom

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Special Guest: Lindsay McLoughlin

https://theathenanetwork.com/

In this inspiring episode, I, Karen Roberts, sit down with Lindsay McLoughlin, a seasoned entrepreneur and a passionate advocate for empowering women through the Athena Network. Lindsay shares her remarkable journey, from starting a proofreading and copywriting business to becoming a leader within the Athena Network, where she helps entrepreneurs, coaches, and consultants generate predictable income by running their own Athena Network Community.

Lindsay’s story begins over 15 years ago when she attended her first Athena meeting, feeling uncertain about networking but quickly discovering a sense of belonging among a supportive community of women. Through Athena, she grew personally and professionally, leveraging serendipitous moments—like organizing successful networking events over curry—and recognizing her natural talent for hosting and connecting people.

Her journey didn’t stop there. Lindsay transitioned into leadership, buying and managing Athena regions where she supported countless women in growing their businesses. Even during the pandemic, she demonstrated resilience by launching online groups and continuing to foster community. Now, she focuses on mentoring new leaders, ensuring Athena’s legacy of empowering women continues to thrive.

This episode explores the transformative power of networking and community while offering practical advice for those who might feel hesitant about stepping into the world of networking.

Key Takeaways:1. Networking is for everyone: It’s not just about “selling yourself” but building authentic relationships and finding support from like-minded people. 2. Serendipity leads to success: Unexpected opportunities can arise when you’re open to new experiences and follow what brings you joy. 3. Overcoming networking anxiety: Start small—be curious, listen actively, and find a supportive group like Athena to build your confidence. 4. Podcasting as a growth tool: Use podcasting to create content, build connections, and expand your professional reach. 5. The Athena Network advantage: Joining a community like Athena can enrich your personal and professional life, helping you thrive in ways you never imagined.

Ready to explore networking or podcasting? Tune in now and be inspired by Lindsay’s journey!

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Special Guest: Scott Ritzheimer

https://www.scalearchitects.com/founders/

Visit his website: https://www.scalearchitects.com/

In this insightful episode, I, Karen Roberts, sit down with Scott Ritzheimer, a seasoned "scale architect" who has helped launch over 20,000 businesses and nonprofits. Scott shares his transformative journey, from supporting startups to scaling his own multimillion-dollar business, which thrived with over a decade of double-digit growth.

Scott opens up about a pivotal phase in his business, where, despite numerous strategies and expert advice, profit margins were declining. The breakthrough came when he discovered Les McKeown’s concept of organizational life cycle stages. Scott dives deep into the "Whitewater" stage—a challenging phase where businesses face systemic issues caused by growing complexity. By aligning his team with tailored solutions for their specific stage, Scott was able to triple the bottom line within a year and reach "Predictable Success."

Now, Scott dedicates his career to helping entrepreneurs navigate these life cycle stages: Early Struggle, Fun, Whitewater, and Predictable Success. He offers practical advice to identify the stage your business is in and shares how targeted strategies can unlock profitability, scalability, and leadership confidence.

We also explore the common hurdles coaches, consultants, and service-based entrepreneurs face when trying to scale. Scott addresses the "artisan trap," where individuals get stuck oscillating between selling and delivering services, limiting their long-term growth.

Key Takeaways1. Sales as a Priority: Learn to sell effectively or outsource sales to build a thriving business. 2. Structured Processes: Implement frameworks to streamline service delivery, free up time, and focus on growth. 3. Avoid the Doom Loop: Stop over-delivering on custom solutions and holding onto unprofitable clients to enable consistent growth and referrals. 4. Scalability Decisions: Determine whether to remain a solo practitioner or step into scaling through team-building and leadership.

This episode is packed with actionable advice to help entrepreneurs and service-based professionals overcome their challenges, scale sustainably, and achieve Predictable Success. Tune in for a roadmap to unlock your business's full potential!

Wherever you are on your journey, we have a solution for you. Getting your message heard, growing your audience, building influence or getting ready to scale your businesshttps://podcastprofitsunleashed.com/appointment

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Special Guest: Keith Ellis

Visit his website https://www.keithellis.com

In this episode of Podcast Profits Unleashed, I, Karen, am thrilled to welcome Keith Ellis, a superpower coach, bestselling author, and creator of life-changing frameworks for achieving what feels impossible. Keith shares his remarkable journey, beginning with his early inspiration from Tony Robbins and Dan Sullivan, and how his frustration with traditional goal-setting led to his groundbreaking work.

Keith introduces us to The Magic Lamp—a transformative framework that redefines goals as "wishes," making the process not just productive but exhilarating. His ideas have already helped over 100,000 readers worldwide. He also reveals the power of "Magic Questions," a tool to spark breakthroughs by asking the right questions at the right moments.

Keith dives into his new book, How to Make the Impossible Easy: The Astonishing Secret of 10X Superpower, which outlines how to achieve massive goals while working less. His philosophy? Impossible isn't a fact—it's just an opinion.

Key Takeaways:* Reframe Your Goals: Shift from rigid goals to wishes, making them more exciting and achievable. * Commit to the Impossible: Setting goals that feel unattainable forces your brain to think bigger and unlock untapped potential. * Leverage “Who Thinking”: Instead of asking, “How can I do this?” ask, “Who can help me?” Collaboration is key. * Power of Questions: Replace rigid affirmations with empowering questions like, “What if this were possible?”—allowing your mind to become more open and resourceful.

Keith likens this to “prompt engineering” for the mind: crafting the right questions to spark creativity and drive. He also shares the benefits of engaging your body and mind by speaking these questions aloud while moving, amplifying focus and commitment.

Take Action: Start asking empowering questions: What if this were possible? * Identify who can help you achieve your biggest goals. * Download a free excerpt of Keith’s book and explore his superpower coaching program* at KeithEllis.com.

This episode is your invitation to dream bigger, think differently, and turn the impossible into reality. Don't miss it!

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Special Guest: Mark Collins

https://courses.freedom-for-life.net/pages/free-download-offer

Visit his website: http://freedom-for-life.net

In this powerful episode of Profits Unleashed, I sit down with Mark Collins, a transformational business and life coach dedicated to helping professionals conquer fear of failure and imposter syndrome. Mark shares his personal journey of grappling with self-doubt and hesitancy, which inspired him to create his groundbreaking Life Mastery Course. Through this program, Mark equips clients with tools to develop unshakable confidence, make impactful decisions, and lead with authority.

We dive into the heart of Mark’s philosophy: success and fulfillment come from living authentically and aligning with your true identity. Mark explains how detaching from external outcomes and focusing on self-awareness unlocks potential for personal and professional growth.

Key Takeaways from Our Conversation:

• Gratitude as a Catalyst: Mark emphasizes the transformative power of gratitude. Shifting from scarcity to appreciation can reframe your mindset, helping you focus on what’s going right.
• Defining Success vs. Fulfillment: Success tied to external achievements often feels hollow. True fulfillment stems from aligning with your authentic self and purpose.
• Identity Beyond Roles: Mark introduces tools like "I AM" statements and celebration lists, which help separate personal identity from external titles or outcomes. This shift allows you to build stability and self-confidence.
• Reshaping Thought Patterns: Generic affirmations aren’t enough. Long-lasting transformation requires aligning beliefs with core identity and celebrating progress over perfection.
• Living Authentically: By stepping into your authentic self, you eliminate the need for external validation, making it easier to approach challenges with clarity and confidence.

Takeaway Message: True success isn’t measured by wealth or accolades—it’s rooted in who you are. By embracing gratitude, redefining your identity, and aligning with your purpose, you can create a meaningful and fulfilling life.

Join us in this episode to learn how to move beyond fear and live authentically. This conversation with Mark is a game-changer for anyone ready to unlock their full potential!

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Special Guest: Drewbie Wilson

callthedamnleads.com/freebookoffer

In this episode of Podcast Profits Unleashed, I’m thrilled to be joined by Drewbie Wilson, the founder of Call the Damn Leads, as we dive into the importance of doing the hard work to achieve true sales success. Drewbie takes us on a journey from his humble beginnings to becoming a successful entrepreneur and sales mentor. His message is clear: success in business doesn’t come from relying on automated systems or social media content alone—it comes from taking action, particularly by calling the damn leads.

Drewbie shares his perspective on how many entrepreneurs are misled by the idea of easy success through online courses or viral content, only to feel frustrated when they don’t get the results they expected. He emphasizes the value of understanding where to invest your time and focusing on activities that drive the highest returns. The key to sales success lies in having a clear, actionable process and a genuine passion for what you’re offering.

We also explore the L.L.S. formula—Listen, Lay out the plan, and Secure the Bag—a proven framework for converting leads into clients. The first step, Listen, is all about understanding the client’s needs by asking the right questions. Then, Lay out the plan by offering a realistic and transparent solution. Finally, Secure the Bag by confidently closing the deal and ensuring the client is ready to commit.

Throughout the episode, we also discuss how entrepreneurs often avoid direct sales conversations, particularly when relying on organic marketing. But, as Drewbie points out, building authentic relationships and being upfront about your intentions makes asking for the sale much easier.

We wrap up by touching on the importance of authenticity in marketing, the power of empathy, and using storytelling to connect emotionally with clients. I also share insights from my books, Crushing the Day, Social Media Mastery, and Diary of a Damn Closer, offering tools for mastering mindset, storytelling, and accountability in sales.

Key Takeaways:

• Sales success requires action—stop relying on automated systems.
• Invest your time in high-return activities and focus on building a strong sales process.
• Use the L.L.S. formula to effectively close deals and build client trust.

Wherever you are on your journey, we have a solution for you. Getting your message heard, growing your audience, building influence or getting ready to scale your businesshttps://podcastprofitsunleashed.com/appointment

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Special Guest: Robin Waite

In this episode of Podcast Profits Unleashed, I sit down with Robin Waite, business coach and founder of Fearless Business. Robin shares his journey from running a thriving marketing agency to creating a coaching practice that helps entrepreneurs reclaim their time and boost their revenue. After experiencing burnout as an agency owner, Robin discovered his passion for high-level business strategy and coaching, leading him to establish Fearless Business. Today, he empowers business owners to refine their systems, overcome fear, and achieve sustainable growth.

We dive deep into why every business should be designed to be sellable—even if selling isn’t on the horizon—and how focusing on freedom and fulfillment can drive long-term success. Robin also unpacks his strategies for scaling businesses effectively, making more money with fewer clients, and tackling the mindset challenges that often hold entrepreneurs back.

Key Takeaways from My Conversation with Robin Waite:* Productizing Services Simplifies Selling: I learned how creating a clear, fixed price for your services—like buying a car with optional add-ons—makes it easier for clients to understand and invest in your offer. For instance, designing a website that generates 15-20 leads per month for $5,000 is an example of value-based pricing at work. * The Problem with Hourly Rates: Robin sees hourly rates as outdated and even unethical, urging entrepreneurs to shift to value-based pricing to align client goals with sustainable business growth. * Breaking Free from Money Mindset Blocks: We explore how early money conditioning impacts pricing decisions and how societal norms around scarcity can limit your ability to scale. * Employee to Entrepreneur to Investor Mindset: Many entrepreneurs struggle to transition from trading time for money to focusing on value creation. Robin explains how the next step is adopting an investor mindset, leveraging others' skills, and building passive income streams. * Why Goal Setting Must Evolve: Strategies for scaling to $100K revenue differ significantly from scaling to $1M. Robin emphasizes the need for long-term vision and intentional planning to build wealth.

Join us as we uncover actionable strategies and insights to help you scale your business fearlessly and reclaim what matters most—freedom and fulfillment!

Robin's FREE giveaway https://www.fearless.biz/tys

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Special Guest: Richard Walsh

In this episode, Karen Roberts sits down with Richard Walsh, CEO of Sharpen the Spear Coaching and author of Escape the Owner Prison, to discuss the essential steps entrepreneurs must take to scale their businesses effectively while planning for their eventual exit. Drawing from over 30 years of entrepreneurial experience, Richard shares insights into growing businesses from zero to ten million dollars, emphasizing the importance of transitioning from solopreneurship to strategic CEO roles.

A key takeaway from the episode is the necessity of planning with an exit strategy in mind from the beginning. Richard explains how many business owners become trapped in the day-to-day grind, only focusing on short-term tasks like payroll, which keeps them on a "hamster wheel" with no real progress. Instead, having a clear exit plan helps business owners make more strategic decisions, filtering out distractions that don’t contribute to their long-term goals.

Richard also advises entrepreneurs to schedule regular strategy sessions—whether monthly or quarterly—to step back from daily operations and focus on the big picture. He advocates delegating tasks and focusing on the 5% of critical activities that drive business growth. By doing so, business owners can avoid burnout and build a sustainable, scalable company.

The episode also covers investment strategies that align with long-term business goals. Richard suggests investing in tangible assets like real estate and commercial property, which provide passive income streams over time. By living on a portion of their earnings and using the rest to accumulate assets, entrepreneurs can expedite their journey toward financial independence and a successful exit.

Listeners are invited to connect with Richard via his website for personalized coaching and to claim a free audiobook of Escape the Honor Prison.

Key Takeaways:

• Plan your exit strategy from the start.
• Delegate tasks and focus on high-impact activities.
• Schedule regular strategy sessions to maintain clarity.
• Invest in passive income streams like real estate.
• Use your exit plan as a business filter for decision-making.

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Special Guest: Robert Hunt

In this episode of Podcast Profits Unleashed, host Karen Roberts interviews Robert Hunt, executive coach and author of Nobody Cares. Robert shares his transformative journey from facing $90,000 in debt and unhappiness to achieving financial freedom and personal fulfillment.

Key Takeaways:1. Acknowledge Your Reality: Robert emphasizes the importance of recognizing your current situation as the first step toward change. Denial only prolongs dissatisfaction. 2. Personal Accountability: True change requires taking responsibility for one’s actions and choices. Robert encourages listeners to embrace vulnerability by sharing their struggles, allowing for support and solutions. 3. The Four Stages of Dissatisfaction: People often cycle through blame, excuses, a victim mentality, and waiting for change. Breaking this cycle is crucial for empowerment. 4. Peer Pressure Dynamics: Initially positive in youth, peer pressure can shift to negative adult influences, prompting people to maintain lifestyles that may not be financially viable. This pressure often leads to living beyond one's means, driven by ego rather than necessity. 5. Ripple Effect of Choices: Poor decisions, such as oversleeping, can create a chain reaction affecting mood, behavior, and relationships. Being mindful of daily choices can help break this cycle. 6. Proactive Change: Robert advocates for taking charge of one’s life rather than waiting for a crisis to force change. By embracing challenges and seeking solutions, individuals can redirect their paths. 7. Book Offer: Robert offers listeners a chance to receive a free copy of Nobody Cares, a guide to overcoming victim mentality and embracing accountability for a more fulfilling life.

ConclusionThis episode is a must-listen for coaches and experts looking to harness podcasting for business growth. Tune in to gain insights from Robert’s journey and discover how accountability can transform your life and business.

Don't forget to subscribe to The Podcast Profits Unleashed on Apple Podcasts and Spotify, and leave a review to help us reach more listeners!

If you’re a coach who wants to launch a podcast get this free blueprint https://podcastprofitsunleashed.com/free

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Special Guest Lisa Marie Robinson

In this episode of the podcast, Karen Roberts sits down with Lisa Marie Robinson, also known as the Sassy Wealth Queen, to explore Lisa's journey from financial struggle to empowering women entrepreneurs through her unique approach to money management. With over two decades of accounting experience, Lisa shares how her personal challenges with money inspired her to create the Sassy Wealth Coach and the Cash and Sass podcast.

Lisa delves into the pivotal moment when losing her job and relying on food stamps prompted her to reject a life of financial instability. Determined to find a sustainable path to wealth, she embarked on a deep exploration of money mindset and management. She discovered that true wealth isn't just about money but encompasses alignment with personal values and goals across spiritual, energetic, mental, physical, and financial domains.

The conversation unfolds into Lisa's Wealth Mastery Method, a holistic framework designed to ensure women achieve wealth across all areas of life. She emphasizes the importance of integrating mindset coaching with her CFO expertise to create personalized money roadmaps for her clients. Lisa highlights that achieving financial freedom requires addressing internal narratives and behaviors that often sabotage success.

Karen and Lisa discuss the common pitfalls female entrepreneurs face, such as neglecting self-care and falling prey to limiting beliefs about money. They underscore the transformative power of holistic self-care practices like dance movement and journaling to shift energy and enhance productivity.

Throughout the episode, Lisa's passion for empowering women to redefine wealth shines through. Her methodical yet compassionate approach resonates with anyone seeking not just financial stability, but a balanced, purpose-driven life. This conversation serves as a beacon for entrepreneurs navigating their journey to financial independence and personal fulfillment, reminding listeners that true wealth begins with aligning values, mindset, and actions.

Lisa Marie Robinson shares her journey from financial struggles to success, emphasizing the power of rewriting our life stories. She challenges listeners to envision their ideal future selves, free from financial constraints and societal expectations. Lisa Marie's own transformation from adversity to prosperity serves as a beacon of hope, proving that anyone can overcome setbacks with the right mindset and support.

She dismantles the myth of self-sufficiency in entrepreneurship, advocating instead for seeking help and building a team to achieve sustainable growth. Lisa Marie addresses common fears among female entrepreneurs, such as the fear of judgment and the belief that they must handle everything alone. Drawing from her own experience and those of her clients, she underscores the importance of embracing support systems like coaches and advisors to navigate challenges effectively.

Lisa Marie's approach is grounded in practicality and empowerment. She discusses the critical role of mindset and financial literacy in building lasting wealth across personal and business domains. Her message resonates with anyone striving for financial independence and holistic well-being, urging listeners to take proactive steps towards their goals.

For more insights on transforming your financial future and achieving balance across all aspects of life, tune in to Lisa Marie Robinson's podcast and connect with her to start your own wealth creation journey. Don't settle for less than you deserve—empower yourself to rewrite your story and thrive.

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Special Guest Chris Hallett

In this enlightening episode of Podcast Profits Unleashed, we delve into the realm of business growth with the insightful Chris Hallett, a seasoned expert in business development. Chris shares his unique journey from corporate IT and NLP coaching to becoming a distinguished business growth strategist. His 90-day approach to ethical growth, which is tailored to each business's specific needs, is a refreshing departure from the one-size-fits-all solutions often seen in the industry.

Chris introduces us to his innovative "Six M" growth model, which focuses on Mission, Mindset, Marketing, Management, Measurement, and Monetization. Each of these elements is crucial, but what's truly compelling is how Chris customizes his approach to fit the unique circumstances of each business. Whether you're a solopreneur or leading a team, this episode is packed with actionable insights that can help you unlock new levels of growth in just 90 days.

Key takeaways from this episode include:

• The Power of a Tailored Approach: Every business is unique, and Chris emphasizes the importance of assessing where your business currently stands to create a bespoke plan for growth.
• Mindset as a Growth Catalyst: Chris discusses how mindset, often overlooked, plays a critical role in business success. He offers practical tips on how to reframe limiting beliefs and align your mindset with your growth goals.
• The Six M Model: Learn about the Six Ms that are essential for business growth: Mission, Mindset, Marketing, Management, Measurement, and Monetization. Chris explains how addressing these areas can transform your business.
• Goal Setting and Achievement: Chris shares his technique for writing goals as though they've already been achieved, which can help shift your mindset from doubt to certainty.
• Avoiding the Feast and Famine Cycle: Chris offers insights into the psychological traps that keep businesses stuck in a cycle of inconsistency and how to break free.

Chris also hints at his upcoming podcast, "The Business Growth Show," where he'll dive deeper into these topics and more. For business owners feeling stuck, Chris's free training and Business Growth Assessment are excellent starting points to identify areas for improvement and create a roadmap for growth.

Tune in to this episode for a deep dive into ethical business growth strategies that can help you achieve significant results in just 90 days!

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Welcome back to another episode of Podcast Profits Unleashed, where we empower coaches and entrepreneurs to use podcasting as a tool to drive sales and grow their businesses. I'm your host, Karen Roberts, and today we're diving into one of the top questions I get asked: How exactly does podcasting drive sales?

In this episode, I share three powerful ways podcasting has transformed my business from scattered content creation to a steady stream of leads, sales, and collaborative partnerships.

Key Takeaways:1. Content Creation as a Sales Machine:

* Your podcast is more than just a platform; it’s the foundation of your content strategy.
* Repurpose each episode into blog posts, social media clips, newsletters, and more to multiply your sales opportunities and stay visible with minimal effort.
* AI tools can streamline this process, helping you create sales-driven content across multiple platforms.

1. Shifting Audience Beliefs:

   • Use storytelling to help your listeners overcome internal and external limiting beliefs that stop them from investing in themselves.
   • Share success stories to shift their mindset from “I can’t” to “I can” or “Maybe I can,” fostering trust and connection.

   • Building Relationships Through Guest Interviews:

   • Be intentional with guest selection. Choose guests who align with your business or can become referral partners.

   • Nurturing relationships with your guests can lead to referrals, collaborations, and, ultimately, sales.

Podcasting isn’t about quick wins. It’s a long-term strategy to build trust, shift beliefs, and consistently engage your audience. If you’re ready to turn your podcast into a sales machine, book a call with us today at PodcastProfitsUnleashed.com/appointment.

Subscribe now to get notified about future episodes. Until next time, keep sharing your voice and watching how podcasting can drive sales for your coaching business!

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Special guests Dr. Damian Nesser & Sam Geiger

Bloom Where You Are https://lifeisaclassroom.net/bwya/

In this episode Karen delves into an insightful conversation with Dr. Damian Nesser and Sam Geiger, exploring the transformative power of coaching and mentorship in personal and professional growth.

Dr. Nesser, drawing from his rich background in education spanning three decades, shares how his journey evolved from teaching to coaching, particularly focusing on empowering individuals aged 25 to 50 to reinvent their lives and find purpose. His recent transition into coaching was profoundly influenced by personal experiences, including caregiving for his mother with vascular dementia, which reshaped his perspective on resilience, adaptation, and navigating life's transitions.

Sam Geiger adds a compelling personal narrative to the discussion, recounting his own transformative journey under Dr. Nesser's guidance. Starting as a dispirited teacher's aide, Sam found renewed purpose through structured coaching and accountability. With Dr. Nesser's support, he regained motivation, pursued higher education, and is now pursuing his aspiration to become a police officer. His story underscores the profound impact of coaching in unlocking potential and building self-confidence.

Throughout the episode, Dr. Nesser and Sam emphasize their coaching philosophy, which prioritizes addressing internal barriers before tackling external challenges. They share real-life success stories that illustrate how fostering self-awareness, confidence, and motivation can empower individuals to navigate career transitions and personal reinventions with clarity and purpose.

The conversation also touches on common obstacles individuals face in pursuing fulfilling careers, such as fear and self-doubt. Drawing parallels to biblical analogies like David and Goliath, they highlight universal themes of overcoming adversity and embracing personal growth.

Listeners gain insights into their upcoming book, "Bloom Where You Are," which offers practical advice, personal anecdotes, and actionable insights aimed at inspiring growth and fulfillment. Dr. Nesser and Sam invite listeners to explore their coaching services designed to support individuals in achieving personal and professional development goals.

Overall, this episode of "Profits Unleashed" serves as a motivational exploration into harnessing potential, overcoming internal barriers, and pursuing careers aligned with passions and strengths. Dr. Nesser and Sam's compelling narratives and coaching principles offer listeners valuable perspectives on achieving meaningful life changes and professional success.

If you’re a coach looking to launch a podcast, get your blueprint https://podcastprofitsunleashed.com/free

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In this episode of Podcast Profits Unleashed, host Karen Roberts dives deep into a topic that will revolutionize how you market your podcast: Attraction Marketing. Karen reflects on her early struggles, where simply posting episodes on social media wasn't enough to generate traction. She realized that to truly leverage podcasting as a sales tool, she needed to connect deeply with her audience.

Key Takeaways:

1. Attraction Marketing vs. Paid Advertising: Karen explains that while paid ads can help, attraction marketing focuses on organically drawing your ideal audience by addressing their pain points, fears, and desires.
2. Understanding Your Ideal Listener: The key to successful attraction marketing is knowing your audience inside out. Create detailed listener personas to ensure your content resonates with their specific needs.
3. Provide Value Without Expectation: Shift from a sales-first mindset to a service-first approach. Focus on delivering value in each episode without expecting immediate returns. This builds trust and naturally attracts listeners to your services.
4. Share Personal Stories: People connect with stories, not sales pitches. Be authentic and transparent about your journey and struggles, as this makes you relatable and builds deeper connections.
5. Clear Calls to Action: Every episode should have a clear and compelling call to action, guiding listeners to the next step, such as downloading a resource or booking a consultation.
6. Leverage Social Proof: Share testimonials, client success stories, and case studies to demonstrate the impact of your work and attract others seeking similar results.

Bonus Tip: Your social media content should focus on four key elements: building "know," "like," "trust," and finally, asking for the "buy." Don't hesitate to put out offers consistently, as listeners may be following you on multiple platforms.

Karen emphasizes that success with attraction marketing is a marathon, not a sprint. By consistently showing up and offering valuable content, you can grow your podcast audience, attract clients, and unlock new opportunities.

If you’re a coach who wants to launch a podcast get this free blueprint https://podcastprofitsunleashed.com/free

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Special Guest Paul Lemberg www.lemberg.com/nostrat

Welcome to this episode where Karen Roberts dives deep with Paul Lemberg, an extraordinary coach dedicated to helping entrepreneurs not just grow their businesses, but enjoy the journey along the way. Paul's career path has been dynamic, from navigating the corporate world to co-founding successful software ventures and ultimately discovering his passion for coaching.

With no formal training, Paul found early success in the software industry through perseverance and determination. His transition to coaching was met with initial hesitation, but as his clients thrived under his guidance, Paul realized his innate ability to unlock entrepreneurial potential.

What distinguishes Paul is his holistic approach. Unlike standardized methods, Paul's coaching toolkit is expansive and adaptable, tailored to each business's unique circumstances. He emphasizes the importance of finding joy in business, rejecting cookie-cutter solutions in favor of strategies that align with the happiness and fulfillment of his clients.

In this episode, Karen and Paul delve into why many entrepreneurs hit a plateau around the half-million to five-million mark. It's often not a lack of skill but a reluctance to step outside comfort zones. Paul advocates for enhancing marketing strategies, refining sales processes, and diversifying product offerings as pivotal steps to unlock untapped growth potential.

Paul discusses the transformative impact of resale campaigns, emphasizing how re-engaging dormant customers or increasing transaction frequency can significantly boost revenue. He stresses the critical role of expanding product lines to elevate customer lifetime value and foster sustainable business growth.

Central to Paul's philosophy is the importance of having a clear growth plan supported by measurable metrics. He underscores the necessity of tracking key performance indicators (KPIs) to accurately gauge progress and align business efforts effectively.

Using a hypothetical scenario, Paul outlines a practical roadmap for growth, detailing steps to acquire high-value clients through targeted lead generation strategies. He encourages entrepreneurs to adopt mindset shifts, particularly around overcoming limiting beliefs that often hinder business expansion.

Paul also addresses common time management challenges faced by entrepreneurs, advocating for productivity techniques like the Pomodoro Technique. By tracking activities meticulously, entrepreneurs can identify inefficiencies and reclaim valuable time for strategic endeavors.

As the episode concludes, Paul invites listeners to explore his comprehensive resources on business growth strategies and productivity tools available on his website. He underscores the significance of aligning passion with business goals to achieve sustainable growth and personal fulfillment in entrepreneurial endeavors.

Join Karen Roberts and Paul Lemberg as they share practical insights and inspiring stories aimed at propelling your entrepreneurial journey forward. Whether you're scaling your business or starting anew, this episode offers invaluable strategies to navigate challenges and optimize opportunities for success.

If you’re a coach who wants to launch a podcast get this free blueprint https://podcastprofitsunleashed.com/free

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Welcome back to another inspiring episode of Podcast Profits Unleashed with your host, Karen Roberts. As we enter the final quarter of 2024, the pressure is on to finish the year strong. But it’s not too late to set powerful, intentional goals that could make these last few months your most productive and profitable yet.

In this episode, Karen shares a personal story of how goal setting transformed her business, launching her podcast in 2020 during a time of uncertainty and self-doubt. She reveals the exact formula she used to turn her scattered ideas into focused, actionable plans and how you can apply these strategies to achieve your own goals in the last quarter of 2024.

Key Takeaways:

1. Clarity of Purpose: Karen emphasizes the importance of having a clear vision for what you want to achieve. It’s not just about setting vague goals but identifying specific, measurable outcomes that will drive your success.
2. Break Down the Big Picture: Feeling overwhelmed by your goals? Karen advises breaking them down into manageable tasks. By focusing on one step at a time, you can make consistent progress without feeling paralyzed by the bigger picture.
3. Accountability is Key: Whether it’s a mentor, a peer, or a weekly commitment like Karen’s radio show, having someone or something to hold you accountable can make all the difference in sticking to your goals.
4. Track and Adjust: Goal setting isn’t about rigidity. Regularly tracking your progress and being willing to adjust your approach when needed is essential for staying on the path to success.
5. Overcoming Limiting Beliefs: Don’t let the calendar dictate your potential. Karen challenges the belief that it’s too late in the year to make significant progress. With focused effort, you can achieve more in these last few months than you might have thought possible.

Action Steps:

• Write down your top three goals for Q4 2024.
• Break those goals into actionable steps.
• Find an accountability partner to keep you on track.
• Schedule weekly check-ins to review and adjust your progress.

Don’t let the year slip away. Set your goals now, and let’s make the last quarter of 2024 a game-changer for your business!

For those looking to launch a podcast, Karen offers a complimentary podcast strategy call to help you get started. Visit PodcastProfitsUnleashed.com/appointment to book your session today. Let’s finish 2024 with a bang!

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Special Guest Steve Sims

https://simsdistillery.com/

In this episode, host Karen Roberts chats with Steve Sims about the power of focus and mindset in achieving success. Steve underscores that your perspective shapes your reality. By concentrating on positive stories and opportunities, rather than negative news, you start noticing more chances for growth and innovation. This mindset shift, comparable to suddenly noticing yellow cars everywhere once you start looking for them, enables entrepreneurs and podcasters to thrive even amidst chaos, such as during the COVID-19 pandemic.

Steve highlights how many people saw COVID-19 as an opportunity to innovate, pivot their businesses, deepen family connections, and work on personal projects. Those who adapted and focused on possibilities found ways to prosper. For entrepreneurs, developing this mindset is crucial. Fear of rejection or failure is natural, but how you respond to it determines your success. Rather than letting fear paralyze you, using it as motivation to learn, grow, and push forward transforms these fears into strengths.

Building resilience is key. Practicing small interactions and gradually building confidence helps you handle rejection better. Each conversation, pitch, or attempt is an opportunity to learn and improve. The more you put yourself out there, the more you realize that a "no" is just a step towards the next "yes." Embracing a growth mindset, where challenges are seen as opportunities to learn, makes you more resilient and better positioned to seize new opportunities.

Steve also discusses the importance of curiosity and dissatisfaction with the status quo as driving forces for change. Physically stepping out of your usual environment can help you assess your happiness and areas of aggravation, which can be catalysts for change. Surrounding yourself with supportive and challenging people is vital. If your current circle doesn’t understand or support your ambitions, it might be time to find a new group.

Steve shares an anecdote about a marketing strategy at Tabasco, where making the bottle’s hole bigger significantly increased sales. This story illustrates the value of playful innovation over rigid effort. He emphasizes maintaining a playful, childlike approach to challenges, suggesting that "playing" with problems rather than fighting them leads to innovative solutions and sustained energy. Examples from notable figures like Arnold Schwarzenegger and Elon Musk demonstrate how gamifying challenges can lead to breakthroughs.

Effective communication is another crucial aspect discussed. Despite living in a highly connected world, true communication is deteriorating. Steve likens it to a muscle that needs regular exercise. Engaging in small conversations regularly can make you more comfortable with larger, more critical conversations. He shares a story about a Silicon Valley tycoon who practices handling rejection by asking for discounts on mundane things, thus becoming desensitized to hearing "no," which helps in high-stakes business situations.

The episode also touches on how COVID-19 was a time of great productivity and financial success for Steve because he focused on opportunities rather than obstacles. The pandemic revealed the illusory nature of job security, prompting many to reevaluate their careers. Steve offers tips for those feeling stuck: assess your dissatisfaction with your current situation from a new perspective; surround yourself with people who challenge and support your aspirations; recognize the value of time and act promptly on opportunities; and maintain a childlike curiosity and willingness to explore.

Throughout the conversation, Steve emphasizes the importance of taking immediate action towards your goals. He closes by inviting listeners to his event in London, a one-day intensive session on branding, marketing, and positioning to help disrupt and stand out in their respective fields. He also promotes his books, "Bluefishing: The Art of Making Things Happen" and "Go For Stupid: The Art of Achieving Ridiculous Goals," encouraging listeners to maintain youthful curiosity and take bold actions in their endeavors.

The episode concludes with Karen expressing gratitude for the engaging conversation and promoting Steve’s resources. This episode is a compelling blend of personal anecdotes, practical advice, and motivational insights designed to help listeners cultivate a success-oriented mindset and take decisive action towards their goals.

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In this episode of Podcast Profits Unleashed, host Karen Roberts delves into the pervasive challenge of imposter syndrome, particularly as it relates to launching a podcast. Karen shares her personal journey, recounting her transition from the fitness industry to podcasting, and how she grappled with self-doubt and fear. She vividly describes her early experiences, such as the anxiety she felt before her first public speaking engagement, highlighting the universal nature of these feelings even among successful individuals.

Karen emphasizes that imposter syndrome is a common hurdle that can hold many back from realizing their potential. She offers actionable advice on how to overcome this obstacle, starting with acknowledging and accepting those feelings of doubt. Karen explains that imposter syndrome is not unique and that even the most successful podcasters have faced it. The key, she suggests, is to continue taking action despite these feelings, which will gradually transform fear into confidence.

Karen introduces a step-by-step process to confront imposter syndrome: acknowledging your feelings, reframing negative thoughts, celebrating achievements, seeking support, and practicing self-compassion. She stresses the importance of recognizing your worth, sharing your wins, and surrounding yourself with a supportive community. Moreover, Karen underscores the significance of persistence and practice in podcasting, encouraging listeners to take imperfect action rather than waiting for perfection.

She also shares valuable insights into the stages of podcasting competence, from initial unconscious incompetence to eventually reaching a level where podcasting becomes second nature. Karen’s personal experiences and practical advice serve as a powerful reminder that self-doubt should not deter you from pursuing your goals. She invites listeners to take the first step towards launching their own podcasts, offering resources and support to help them succeed. This episode is a motivational guide for anyone looking to break free from the limitations of imposter syndrome and confidently share their voice with the world.

Get an ROI from your podcast guest appearances

https://podcastprofitsunleashed.com/free

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Special Guest Andre Paradis

In this episode of Podcast Profits Unleashed, Karen Roberts introduces Andre Paradis, a relationship coach renowned for his deep insights into building healthy, enduring relationships. Andre's journey into this field began early, driven by childhood experiences of feeling like an outsider and a keen interest in understanding human behavior. His involvement in personal and business development workshops further fueled his curiosity, culminating in a transformative moment during a workshop focused on comprehending women, which challenged his preconceptions and ignited a profound exploration into the dynamics between men and women.

Throughout the discussion, Andre delves into the significant impact of societal shifts in gender roles on modern relationships. He emphasizes the importance of decoding these dynamics, advocating for a nuanced understanding that transcends gender and sexual orientation boundaries.

Andre outlines his approach to relationship coaching, emphasizing the identification and avoidance of detrimental relationship patterns. He draws a distinction between "boys" and mature men in relationships, highlighting the necessity for individuals to unpack their past experiences and childhood traumas to develop healthier relationship skills.

A central theme of the conversation revolves around common misunderstandings between men and women in dating and relationship maintenance. Andre underscores the critical role of clear communication and mutual comprehension, likening the process to learning ballroom dancing—initially awkward but improving with practice and empathy.

Practical strategies are a cornerstone of Andre's coaching philosophy, illustrated by the "pancake plate" analogy that illustrates how unresolved small issues can snowball into larger conflicts over time. He stresses the imperative of fostering clear, respectful communication to prevent misunderstandings and nurture stronger emotional connections.

Addressing societal expectations, Andre discusses the challenges faced by women in balancing masculine and feminine energies, both in professional settings and personal relationships. He advocates for embracing natural differences rather than striving for strict equality, positing that this approach cultivates healthier, more enduring relationships.

In summary, Andre Paradis offers a comprehensive blend of psychological insights and practical strategies aimed at empowering individuals to cultivate more harmonious and fulfilling relationships. His holistic approach underscores the transformative power of understanding gender differences and fostering effective communication as essential components of building successful long-term relationships.

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Unlocking Passive Profit Potential: Empowering Female Entrepreneurs

Special Guest Karen Davies

Welcome to the "Podcast ProfitsUnleashed" podcast, where today we delve into the world of digital entrepreneurship and uncover strategies to maximize profits. I'm your host, Karen Roberts, and today I'm joined by the incredible Karen Davies, a passive profit mentor empowering female entrepreneurs to create impact, influence, and income through online courses.

In this episode, Karen Davies shares her journey from graphic designer to online course creator and the pivotal moments that led her to transition her business focus. The onset of the 2020 lockdown highlighted the necessity of diversifying income streams, prompting Karen to delve deeper into the digital realm. Through her own experiences, she realized the power of packaging knowledge into digital products for long-term sustainability.

Karen emphasizes the importance of embracing the digital space, particularly for service providers, to build resilient and flexible businesses. By leveraging her five-step framework and extensive free resources, she guides aspiring entrepreneurs through the process of overcoming tech overwhelm and bringing their ideas to life in the online sphere.

Furthermore, Karen sheds light on the critical role of self-care, especially for women navigating the challenges of perimenopause and entrepreneurship. By prioritizing mental and physical well-being, entrepreneurs can enhance their creativity and productivity, ultimately leading to a more fulfilling business journey.

For listeners eager to explore the world of digital entrepreneurship, Karen offers access to the Digital Creators Hub—a repository of free resources, guides, and templates designed to kickstart their digital journey. Visit www.podcastprofitsunleashed.com/hub to access these invaluable resources and embark on your digital adventure today.

Thank you for tuning in to the "Podcast ProfitsUnleashed" podcast. Join us next week for more insights and inspiration to unlock the full potential of your podcasting journey. Until then, keep innovating and maximizing your podcast profits!

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Special Guest Hilary DeCesare

In this episode, Hillary DeCesare, a neuro performance master coach, shares her journey from the corporate world to becoming an expert in helping midlifers relaunch their lives for success. With her 3HQ framework focusing on the head, heart, and highest self, Hillary emphasizes the importance of aligning personal desires with actions and dispels misconceptions around the law of attraction.

Host Karen Roberts also shares her experiences with the law of attraction and its practical impact on her life decisions and business ventures. Hillary introduces her "tune in" process, a simple four-step method to tap into success on demand, and concludes with the reminder that relaunches are inevitable in life but can be navigated successfully with the right mindset and tools.

Listeners are encouraged to apply these principles in their own lives and access resources provided by Hillary DeCesare for further support and accountability, ultimately empowering them to embrace transformation and achieve success on their terms.

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In today's episode, we delve into the critical distinction between knowing and doing, a topic that resonates deeply with many entrepreneurs and podcasters. As your host, Karen Roberts, my mission is to help coaches and experts design, create, launch, and grow their podcasts into powerful sales tools. Today’s discussion is about bridging the gap between what we know we should do and what we actually do.

When I launched my podcast, despite knowing all the right strategies, my business wasn't growing as fast as I had hoped. I realized that while I was busy behind the scenes, I wasn’t being visible enough. This realization led me to examine why I wasn’t taking the actions I knew I needed to take.

Reflecting on my journey in the online space since 2017, starting as a coach for an online education company, I learned that the strategies for growing a business online are remarkably consistent. Whether you’re selling high-ticket affiliate programs, helping network marketers, or growing a podcast, the fundamental steps remain the same: grow your audience daily, build influence within that audience, and make offers regularly. Yet, knowing these steps is different from doing them consistently.

The conscious mind, where our ideas and critical thinking reside, is different from the unconscious mind, which drives our habitual actions and behaviors. Often, we know what to do, but our unconscious mind, driven by past experiences and ingrained habits, can hold us back. This dichotomy is why people frequently find themselves not taking the necessary actions to achieve their goals.

For me, learning to get out of my own way marked a significant shift. Many clients face the same challenge—they are aware that they’re not staying visible or taking the right actions but struggle to change this pattern. Recognizing this is the first step; accepting it is the second. The crucial third step is finding ways to shift behavior and mindset to allow for consistent action.

Being present and conscious in the moment is essential. It’s not about being in a meditative state but rather about being fully engaged in the now. This focus allows for better productivity. When we feel good about taking action, we are more likely to follow through. Conversely, negative feelings can lead to procrastination and avoidance.

Practical steps involve daily actions like growing your audience on platforms like LinkedIn or Facebook, sharing content, and making offers. For example, I send out 15 connection requests daily on LinkedIn, share video snippets of my podcast, and consistently post testimonials or reviews. These actions are simple yet often avoided due to overthinking or distractions.

The conscious mind helps us plan, but the unconscious mind—where habits and beliefs reside—often dictates our actions. Our beliefs, shaped by repetitive thoughts and past experiences, can either support or hinder our progress. This unconscious programming is why change can be difficult.

We experience thousands of thoughts daily, many of which are repetitive. These thoughts can create a program that runs in the background, influencing our actions and decisions. Becoming aware of this programming is crucial for making changes.

The unconscious mind, which operates our basic life functions, also influences our decision-making and actions. Trusting this system for essential functions like breathing, we should also trust it to guide our business actions. To do this effectively, we must plan our actions consciously and then find ways to unthink—engage in activities that get us out of our heads and into a positive state, ready to take action.

Balancing thinking, unthinking, and taking action can lead to consistent results. Fear of judgment often holds us back, but remember, people are not as focused on us as we think—they are scrolling through their feeds. Consistency is key; over time, your target audience will notice and engage.

Taking an hour each day to focus on visibility and action is manageable for everyone. If you feel overwhelmed, seek support. Our team can help you create content assets from your podcast, so you have ready-made materials to post.

In conclusion, to grow your business and podcast, you need to be seen and heard consistently. Trust the process, do the work, and you will see results. I hope this episode has been insightful. Join us next week when I’ll be speaking with the wonderful Hilary DeCesare. Until then, keep taking action and stay visible.

If you would like to book a Podcast Strategy call https://podcastprofitsunleashed.com/appointment

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Special Guest Dan Bagniuk - hiddenprofits.io

In this episode of the podcast, host Karen Roberts interviews Dan Bagnuk, founder of hiddenprofits.io, who specializes in creating new acquisition and sales channels for seven to eight figure brands. They delve into the fusion of YouTube and email marketing to maximize sales potential.

Dan shares his journey from copywriting to founding his agency, emphasizing the untapped potential in email marketing. He highlights the importance of focusing not only on lead generation but also on the often neglected back end of sales.

Through a compelling case study, Dan illustrates how strategic email campaigns can lead to substantial revenue growth, even with a dormant email list. Compliance and re-engagement sequences are essential components of his approach, ensuring effective communication despite challenges like Gmail's stringent rules.

The conversation expands to the role of YouTube in building trust and credibility. Dan argues that long-form content, whether on YouTube or podcasts, allows coaches and experts to showcase their authenticity and expertise, setting them apart in a saturated market.

Karen and Dan emphasize the synergy between long-term content strategies and email marketing, debunking the misconception that these approaches yield slow results. By combining YouTube visibility with targeted email campaigns, businesses can expedite sales and foster stronger customer relationships.

Listeners are encouraged to embrace these strategies for sustainable growth, understanding that investing in long-term brand building pays dividends in the competitive landscape of online coaching and consulting.

Tune in to uncover the hidden revenue potential of YouTube and email marketing, and learn how to transform your business into a sales powerhouse.

If you’re a coach who wants to explore podcasting as a way to drive your business get your FREE blueprint https://podcastprofitsunleashed.com/free

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Welcome to another enlightening episode of the Podcast Profits Unleashed Podcast on If you're a coach, consultant, therapist, or healer with an online program looking to grow your business through the power of podcasting, you’re in the right place. Visit podcastprofitsunleashed.com/free to discover how you can turn your podcast into a sales machine while having fun in the process.

In today’s episode, Karen Roberts, an expert in helping coaches and consultants design, create, launch, and grow their podcasts, shifts focus from hosting to guest appearances. If you’ve ever felt nervous or uncertain about guesting on podcasts, this episode is packed with valuable insights to help you show up and shine.

Karen shares her own experience of transitioning from a confident host to a nervous guest, emphasizing that feeling out of your comfort zone is normal and can be overcome with the right approach. She highlights the importance of crafting a concise and impactful bio that succinctly states who you help and the end results you deliver. Avoid lengthy resumes and focus on what truly matters to the listeners. For example, "Karen helps coaches and experts design, create, launch, and grow their podcasts to turn them into sales machines."

The power of storytelling is a major theme in this episode. Information alone doesn't engage; stories do. Karen breaks down the elements of a compelling story, starting with setting the scene by describing the moment when you realized something needed to change. Including sensory details draws listeners in. She also emphasizes the importance of emotional engagement by sharing how you felt physically and emotionally to create a connection with your audience. Highlighting what you did to overcome challenges and how it led to your current success is crucial for demonstrating transformation.

Authenticity and vulnerability are key, and Karen shares her own vulnerable moment of realizing her business model needed a change when several hosts left her podcast network. This honesty fosters trust and relatability. She advises structuring your story with bullet points for your key stories and tying them back to your core message, regardless of the questions asked. This ensures you cover all essential points to convert listeners into leads.

When prompted about where listeners can find more information, Karen suggests avoiding overwhelming them with multiple links. Instead, offer a single, immersive call to action that lets them experience your value, such as a free workshop or a power hour session.

Karen also shares her personal transformation story, recounting how she hit a low point in her business, sought a coach, aligned her branding, and transformed her podcast strategy. This journey highlights the importance of alignment, clear messaging, and stepping out of comfort zones to achieve growth.

Join us next week for an exciting conversation with Dan Bagniuk, an expert in creating new acquisition sales channels for seven to eight-figure brands. We’ll dive into uncovering hidden revenue and the power of YouTube and email marketing. Don’t miss out—hit the subscribe button. Thank you for listening to today’s episode of the Podcast Profits Unleashed Podcast.

Want to book a Power Hour for just £99 to walk you through the complete process? https://podcastprofitsunleashed.com/podcast-prep

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Special Guest Adam ‘Triple A’ Adams

In this episode, Adam shares invaluable insights and strategies for leveraging podcasts to build influence and generate revenue. From handling podcast link requests to nurturing audience relationships, Adam provides actionable advice for podcasters and business owners alike.

Adam begins by discussing the challenge of managing podcast link requests efficiently. He emphasizes the importance of personalized interaction over simply dropping links in chats, highlighting the role of his virtual assistant in crafting engaging responses. By offering multiple delivery options and nurturing connections, Adam maximizes engagement and builds trust with his audience.

Drawing on his experience, Adam delves into the three pillars of influence: thought leadership, social media presence, and face-to-face interaction. He underscores the equal importance of these pillars, likening them to the legs of a stool essential for stability and growth. Through strategic utilization of these pillars, podcasters can expand their reach and impact.

Adam dispels the myth that listener numbers determine podcasting success, emphasizing the significance of effective marketing and relationship-building. He shares how strategic podcasting can lead to significant revenue, regardless of listener count. By focusing on building trust and delivering value, podcasters can achieve tangible results and grow their businesses.

Throughout the episode, Adam addresses common concerns around podcasting, including overwhelm and uncertainty. He encourages listeners to begin with the end in mind and adopt a strategic approach to podcasting. By leveraging podcasts as tools for growth and influence, podcasters can unlock their full potential and achieve impactful results.

As the episode concludes, Adam offers actionable advice for listeners, urging them to implement learned strategies immediately. He invites listeners to visit growyourshow.com for collaboration opportunities and to tune in to his podcast on podcasting for further guidance and inspiration.

With practical tips and expert insights, this episode equips listeners with the tools they need to master podcasting, build influence, and generate revenue. Adam's expertise and guidance pave the way for podcasters to elevate their craft and achieve their goals in the ever-evolving landscape of podcasting.

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In this episode, Karen Roberts delves into the importance of trusting the process and detaching from the outcome in the journey toward success. She begins by emphasizing the need for consistent effort, noting that showing up regularly is key to achieving results. Karen reflects on her early days in self-development, particularly an impactful Bob Proctor event she attended 23 years ago. There, she was introduced to essential self-development books like "Who Moved My Cheese," "Think and Grow Rich," and "Psycho-Cybernetics," which significantly influenced her life.

Karen shares a pivotal moment when she set three major goals: owning a fitness studio, buying a house, and acquiring a 4x4. Despite living in London and the seeming improbability of owning a fitness studio at that time, she moved to the Algarve, Portugal, four years later, fully committing to her goals despite the challenges, including being seven months pregnant and having a young child. This bold move was inspired by Bob Proctor's advice to "burn the boats," eliminating any escape routes and ensuring full commitment.

Through detaching from the outcome and focusing on daily actions, Karen achieved all three goals within five years. She attributes her success to trusting the process and emphasizes the importance of having a clear daily strategy. By establishing non-negotiable tasks and maintaining a consistent routine, she found that progress became inevitable. Karen contrasts this with her previous scattered approach, which led to procrastination and lack of focus.

Addressing the common fear of not getting enough clients, Karen advises listeners to trust the process and avoid a scarcity mindset, which can repel potential clients. She explains the benefits of leveraging a podcast to build a business, sharing her strategy of using podcast content across various formats and platforms to attract clients organically. By directly asking for the sale and incorporating specific calls to action, she created a seamless ecosystem that drives engagement and conversions.

Karen also discusses the importance of work-life balance and stress management, advocating for a structured work schedule that fits around personal life. She emphasizes setting boundaries, focusing on short, intense work periods followed by breaks, and maintaining a balance that prevents burnout. Reflecting on Bob Proctor's teachings, she encourages listeners to "let go and let God," highlighting the positive impact of faith in the unseen and detachment from stress and worry.

To provide practical advice for coaches, Karen suggests booking specific time slots for daily tasks, sticking to focused work sessions, and repurposing podcast content effectively across various platforms. She stresses the importance of having a complete strategy to ensure daily tasks are completed, which helps maintain focus and drive progress.

Karen's core message is clear: do the work, trust the process, and the results will come. By committing to daily actions, maintaining a positive mindset, and leveraging the power of podcasting, listeners can achieve their business goals and create a fulfilling work-life balance. She acknowledges that it might be challenging to detach from the outcome, especially when financial returns are not immediately evident, but insists that this approach ultimately leads to less stress and greater success.

Karen also touches on the misconception of attraction marketing, explaining that simply posting on social media is not enough. A proactive approach, including asking for the sale and engaging directly with the target audience, is necessary to drive business growth. By incorporating testimonials and creating daily calls to action, Karen has built an effective marketing strategy that attracts clients without feeling pushy or salesy.

The episode wraps up with Karen offering her services to those struggling to see a return on investment from their podcasts or those looking to launch one effectively. She encourages listeners to book a consultation to receive personalized strategies for growing their business through podcasting. By following Karen's advice and trusting the process, listeners can build a successful podcasting ecosystem that drives consistent results.

Book a podcast prep call just £99 https://podcastprofitsunleashed.com/podcast-prep

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Special Guest Nicole Christina

If you’re a coach/expert, get your blueprint to launch your own podcast https://podcastprofitsunleashed.com/free

In this episode of "The Podcast Profits Unleashed Podcast," Nicole Christina, an experienced psychotherapist and podcast host of "Zestful Aging," joins Karen Roberts to delve into the art of shining in podcast interviews. Nicole shares insights from her extensive podcasting journey, aiming to help guests stand out in the digital landscape.

She emphasizes the importance of preparation, offering practical tips to manage anxiety and convey confidence through body language. Nicole and Karen discuss podcasting as a platform for authentic connection, encouraging guests to embrace their unique voices and overcome imposter syndrome.

Transitioning to the second half, Nicole explores the nuances of podcasting, highlighting its transformative power and the value of authenticity. She reveals the impact of tone and energy in communication, stressing the importance of enthusiasm and willingness to learn.

The episode celebrates podcasting as a space for genuine expression, where individuals can connect authentically and forge meaningful connections. Nicole shares insights into the art of interviewing, focusing on creating a safe environment for guests to open up authentically.

Listeners are inspired to explore podcasting and storytelling, recognizing its potential for personal growth and profound human connections. With curiosity and a commitment to authenticity, podcasting becomes a catalyst for self-discovery and collective understanding.

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Book a podcast strategy call https://podcastprofitsunleashed.com/appointment

In this episode of her podcast, Karen Roberts delves into the essentials of podcasting productivity, sharing strategies to beat procrastination and stay organized. Karen begins by highlighting the critical role of commitment, emphasizing that 80% of success in podcasting comes from consistently showing up and trusting the process. Drawing from her experience as an entrepreneur and a podcaster, she discusses her personal challenges with organization, particularly in light of her self-diagnosed hyper-focused ADHD. This condition, she explains, has significantly influenced her work habits and productivity, making it imperative for her to find effective organizational strategies.

Karen shares how her background in the fitness industry, where she worked as a freelance instructor, laid the groundwork for her organizational skills. In this role, she had to adhere to a strict schedule and maintain high levels of accountability, which included being punctual and prepared for early morning classes. This structured environment suited her ADHD, as it left little room for decision-making and procrastination. However, transitioning to working alone as an entrepreneur presented new challenges. Without the external accountability she once had, Karen found herself struggling with procrastination and burnout, often leaving tasks to the last minute and working excessively to meet deadlines.

To address these challenges, Karen adopted the Pomodoro Technique, a time management method that involves working in focused 25-minute intervals followed by 5-minute breaks. She has customized this technique to fit her lifestyle, using the breaks to engage in micro workouts or other quick activities that help her stay energized. This approach prevents burnout and keeps her productivity levels high. She emphasizes the importance of having specific times booked in her calendar for various tasks, treating them as non-negotiable appointments. This level of organization allows her to manage her time effectively and ensures that important tasks get done without being overwhelming.

Karen also discusses the significance of task management, advising against having a long, daunting to-do list. Instead, she recommends focusing on a few key tasks each day, which makes it easier to stay on track and provides a sense of accomplishment. This method is particularly beneficial for those with ADHD, as it helps reduce feelings of overwhelm and confusion.

In terms of practical podcasting tips, Karen outlines a comprehensive process for managing the different aspects of podcast production. This includes preparing content, booking guests, handling post-production tasks, and engaging with the audience. She advises podcasters to mix solo episodes with interviews featuring clients or experts in their niche, and to be clear about the structure and expectations for each episode. Efficient post-production involves editing the episodes, creating graphics and show notes, and promoting the episodes through various channels. Karen highlights the importance of having a well-organized system for these tasks, using tools like calendars and project management software to keep everything on track.

Audience engagement is another crucial area Karen addresses. She suggests using newsletters and social media to consistently connect with listeners and promote new episodes. Regular content updates and interactions help grow and maintain the audience, which is essential for the podcast’s success. Additionally, Karen touches on monetization strategies, encouraging podcasters to frequently promote their offers and services through their content.

To illustrate the importance of consistent action, Karen points out that simply launching a podcast is not enough; ongoing effort is required to drive leads and sales. By breaking tasks into manageable chunks and incorporating them into a daily routine, podcasters can avoid burnout and achieve long-term success. She underscores the necessity of clear processes and strategies, which help streamline the workflow and make daily tasks more manageable.

Looking ahead, Karen teases the next episode, where she will host Nicole Christina to discuss how to make memorable podcast appearances. She invites listeners to tune in and also encourages those interested in more personalized guidance to book a podcast strategy call through her website, Podcast Profits Unleashed. Karen concludes by thanking her audience and reminding them of the importance of persistence and organization in achieving podcasting success.

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Special Guest Alison Smith

In this engaging podcast episode, Karen Roberts welcomes Alison Smith, a seasoned speaker, coach, and author, to delve into the theme of "seeing the wood through the trees." Alison's unconventional approach to coaching stems from her 23 years of experience and her podcast, "Landscaping Your Life with Alison's Alison Smith." She specializes in helping individuals navigate through feelings of being stuck by utilizing metaphorical techniques.

Alison's journey into this field began during a challenging period in her life when she sought tools and techniques to overcome obstacles independently. Through her experiences, she discovered the power of metaphors in facilitating personal growth and problem-solving. With the support of her boss, she transitioned into coaching, finding fulfillment in aiding others in similar situations.

The conversation unfolds to explore how language reflects our mental states when feeling stuck. Alison emphasizes the importance of reframing narratives and shifting mindsets away from self-limiting beliefs. She shares anecdotes of using nature as a metaphorical tool, guiding clients to recognize patterns and find clarity amidst confusion.

The episode highlights common phrases such as "can't see the wood for the trees," revealing deeper insights into psychological barriers. Alison's coaching methodology involves distancing oneself from the narrative and focusing on actionable steps rather than dwelling on the problem.

Through engaging dialogue and real-life examples, Alison and Karen underscore the significance of committing to paths, overcoming fear of the unknown, and seeking assistance when needed. They dissect common pitfalls like indecision and half-hearted commitments, urging listeners to embrace clarity and take decisive action.

The podcast offers practical advice, encouraging listeners to engage with nature and visualize their obstacles as mountains, then envisioning solutions to overcome them. By reframing perspectives and embracing change, individuals can break free from stagnation and embark on paths towards personal growth and fulfillment.

Alison's approach emphasizes empowerment and self-discovery, urging individuals to trust their inner wisdom and embrace the journey towards transformation. The episode concludes with a reminder to check out Alison's podcast for further insights and resources, empowering listeners to navigate life's challenges with confidence and clarity.

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If you’re a coach who wants to explore podcasting as a way to drive your business get your FREE blueprint https://podcastprofitsunleashed.com/free

Welcome back to Podcast Profits Unleashed, where we empower you to excel in your passions. In today's episode, Karen Roberts delves into the pivotal concept of staying in your own lane, particularly crucial in the dynamic realm of podcasting.

Karen vividly illustrates the analogy of driving amidst lanes on a bustling highway. Just as chaos ensues when cars start swerving, losing focus on our unique path leads to disarray. Staying in your lane fosters specialization, positioning you as an expert in your niche.

Karen recounts her journey founding the Raising Vibrations podcast network, initially aiming for broad inclusivity. However, stretching herself thin across various responsibilities left her feeling like a failure. A sobering email from a host abandoning her show was the wake-up call Karen needed.

She reflects on her journey, acknowledging her hyper-focused ADHD tendencies, which served her well in fitness instruction but proved detrimental in business. Realizing the need to narrow her focus, Karen embraced podcasting wholeheartedly.

Embracing her niche, Karen saw transformative growth. Shedding distractions, she became a digital nomad, relishing newfound freedom. Attraction marketing replaced relentless pursuit, as clients gravitated towards her.

Karen emphasizes the importance of a strategic approach to podcasting, offering guidance from setup to promotion. By staying ahead with a comprehensive strategy, hosts reclaim their time and focus on their message.

Comparisons and shiny distractions are common pitfalls, but Karen encourages embracing uniqueness. Committing to the long-term journey yields rewards beyond measure, provided one remains steadfast.

In conclusion, Karen urges listeners to reflect on their journey—are they staying in their lane or veering off course?

Embracing specialization and taking action leads to flourishing podcasts beyond imagination.

Ready to thrive in your podcasting journey? Reach out today and embark on a path paved with focus, determination, and staying in your own lane. Tune in next time to Podcast Profits Unleashed for more insights and inspiration.

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Special Guest Alan Lazarus

In this episode host Karen Roberts engages in a deep conversation with Alan Lazarus, a business coach dedicated to unlocking productivity and effectiveness in individuals. Alan's journey begins with adversity, having lost his father at a young age and surviving a life-threatening car accident later in life. Despite a successful corporate career, Alan felt compelled to make a significant change, transitioning to coaching to empower others after witnessing the impact of automation on traditional jobs.

The discussion delves into the importance of self-belief and recognizing one's potential, highlighting the need to address core wounds such as feeling defective or unlovable. Alan emphasizes the necessity of balancing professional and personal growth, contrasting individuals who excel professionally but neglect personal relationships with those deeply invested in personal development but struggling financially.

A key theme of the conversation is the role of humility and self-awareness in personal development, challenging the stigma associated with seeking therapy and presenting it as a valuable tool for self-discovery and healing. Alan shares insights into the transformative modality of "Internal Family Systems" and the power of hindsight in recognizing patterns and shifting perspectives.

Practical advice is offered for listeners interested in embarking on their own journey of self-improvement, emphasizing consistent effort and commitment to growth as a continuous process. Overall, the episode explores themes of resilience, self-discovery, and holistic well-being, encouraging listeners to embrace vulnerability and embark on their own path towards personal and professional fulfillment.

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Welcome to Podcast Profits Unleashed, where we explore the ins and outs of podcasting strategy, debunking myths and providing insights to ensure your podcast's success. We start by addressing the harsh reality: 90% of podcasters don't make it past three episodes, and of those who do, 90% won't make it past 20. This staggering statistic underscores the challenges many face in sustaining a podcast.

Launching a podcast network myself, I encountered similar struggles. The misconception that podcasting is an easy route to audience reach is widespread. While it's simple to start, success requires patience, strategy, and consistency. To combat these challenges, we've developed an implementation course covering three crucial phases: setup, post-production, and promotion.

The setup phase lays the foundation for success. Your podcast must align with your vision and purpose. Choosing a title that articulates your message and planning your podcast structure are vital steps. Preparing content in advance minimizes overwhelm and ensures consistency in delivery.

Moving to the post-production phase, crafting quality content becomes paramount. From booking guests to researching interviews, meticulous planning is essential. Designing graphics, crafting intros, and setting up podcast feeds demand attention to detail to maintain professionalism and engagement.

In the promotion phase, launching isn't enough; you must promote relentlessly. Building relationships, leveraging social media, and collaborations can amplify your reach and attract your target audience.

Success in podcasting isn't one-size-fits-all. It requires honing your hosting skills, crafting compelling content, and aligning with your goals. While podcasting offers immense benefits, it demands dedication and perseverance.

Before diving into podcasting, it's crucial to evaluate your goals, resources, and commitment. It's not a decision to be taken lightly. But with the right strategy and mindset, you can create a podcast that makes a meaningful impact.

Launching a podcast is a journey, not a destination. With dedication and support, you can create a podcast that resonates with your audience and achieves your goals. Subscribe for future episodes and explore the possibility of launching your podcast with us https://podcastprofitsunleashed.com/appointment

Thank you for tuning in. Until next time, happy podcasting!

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Special Guest Gabrielle Pimstone

Are you a coach who wants to launch a podcast? https://podcastprofitsunleashed.com/free

In this captivating episode, host Karen invites Gabrielle Pimstone, an energy healer and coach, to explore the profound realm of energy healing and its transformative potential. Gabrielle shares her personal journey, marked by deep introspection and a quest for understanding, which ultimately led her to become a catalyst for others' healing journeys.

Gabrielle's journey began with a profound exploration of life's existential questions, spurred by the loss of her father during childhood. Her relentless curiosity and innate propensity for personal and spiritual growth led her to pursue a career in psychology, yet she found herself grappling with a sense of stagnation and disconnection. It was a serendipitous encounter with a podcast that served as the catalyst for her own transformation, igniting a passion for energy healing that would shape her life's purpose.

Energy healing, as Gabrielle elucidates, involves delving into the energetic body to uncover and release blocks that hinder personal growth and well-being. Through a blend of energy healing sessions and coaching, Gabrielle empowers her clients to confront and overcome these energetic barriers, paving the way for profound shifts in their lives.

Throughout the episode, Gabrielle shares poignant anecdotes of clients experiencing rapid and tangible transformations, shedding light on the immediacy and potency of energy healing. She emphasizes the importance of openness and receptivity to change, debunking common misconceptions and addressing societal stigmas surrounding alternative healing modalities.

Listeners are invited to embark on their own healing journey, whether by reaching out to Gabrielle for guidance or exploring resources for self-discovery and growth. Gabrielle's immersive 28-day healing program stands as a beacon of hope, offering participants a structured path to self-awareness and empowerment.

As the episode draws to a close, Karen and Gabrielle express gratitude to listeners and extend an invitation to embrace the transformative power of energy healing. With profound insights and practical wisdom, this episode serves as a catalyst for personal growth and healing, inspiring listeners to embark on their own journey towards holistic well-being.

For More Information:

• Connect with Gabrielle Pimstone on Instagram: @Gabrielle.Pimstone
• Explore Gabrielle's 28-Day Immersion Challenge: GenerativeGrowth

Thank you for tuning in. Until next time, may you embrace the healing potential within and embark on a journey of self-discovery and transformation.

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Your Host Karen Roberts

To book a podcast strategy call podcastprofitsunleashed.com/appointment

Welcome back to The Podcast Profits Unleashed Podcast! and today we're diving deep into the transformative power of embracing the present moment, especially when it comes to launching your own podcast.

In this episode, I share my personal journey of launching a podcast network, initially feeling like a failure as many struggled without a clear strategy and guidance. Reflecting on my own experiences starting with a weekly radio show, I realized the importance of accountability and setting deadlines.

Entrepreneurship often means losing that external accountability, leading to procrastination and overwhelm. Many aspiring podcasters fall into this trap, overthinking and putting off their podcast dreams.

But here's the truth:

“There is no perfect moment to start. The only moment we have is now.”

Successful podcasts often begin with a simple idea and the courage to take action, rather than waiting for ideal circumstances.

I've learned that readiness is a state of mind. You don't need fancy equipment or years of experience to share your voice.

“Every journey starts with a single step, and failure is not the opposite of success; it's a stepping stone towards it.”

Through my podcasting journey, I've met incredible people and built meaningful relationships. The key is to stay present, embrace the process, and enjoy the journey.

If you've been hesitant to start your own podcast, remember that you're not alone. With the right strategy and support, you can turn your podcasting dreams into reality. Join me in embracing the power of now and launching your podcast today.

If you're ready to take the next step, schedule a podcast strategy call at podcastprofitsunleashed.com/appointment, and let's turn your dream of launching a podcast into a reality.

“Stay present, celebrate your progress, and let's embark on this exhilarating podcasting journey together!”

Podcast Profits Ltd. is here to support you every step of the way.

Please subscribe and feel free to leave a review, see you next week.

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Special Guest Paulie Skaja - paulieskaja.com

Register for our next Podcast Profits Unleashed 2 Hour LIVE event PodcastProfitsUnleashed.com/Workshop

Today's episode features the inspiring Paulie Skaja, a seasoned life coach and author of the recently released book, "Next Stop Your Dream Job: Navigating Your Journey to Professional Happiness."

In this captivating conversation, Paulie shares the origin story of her book, detailing how her extensive experience as a recruiter led her to become a coach, helping individuals overcome obstacles in their careers. The turning point came last summer when a surge of messages from people seeking her guidance prompted her to host a transformative event, eventually inspiring the creation of her book.

Paulie's book serves as a comprehensive guide to identifying and overcoming the factors holding you back from achieving your dreams. Filled with insights, practical exercises, and words of inspiration, it acts as both a guidebook and a workbook, offering readers a step-by-step journey toward clarity and fulfillment in various aspects of life.

What sets Paulie apart is her proactive approach to turning ideas into reality. Her ability to swiftly transform inspiration into action, evident in the rapid release of her book just a few months after conception, becomes a focal point of discussion. Paulie attributes this trait to her upbringing, emphasizing the importance of taking action to effect positive change.

The podcast delves into the challenges people face when pursuing their goals, addressing the often-overlooked internal barriers that hinder progress. Paulie shares valuable insights on how to get out of one's own way, emphasizing the significance of clarity in understanding personal desires and the importance of measuring progress.

Listeners gain a glimpse into Paulie's podcast plans, where she intends to delve into each chapter of her book through interviews with contributing writers. These episodes will offer deeper insights and actionable advice, encouraging listeners to take tangible steps toward their goals. Additionally, the podcast will feature guest interviews every other week, providing a diverse range of perspectives on navigating professional and personal challenges.

Paulie's overarching goal is to provide a resource for those undergoing career transitions, offering practical guidance during a time of increased job uncertainty. Her evergreen podcast aims to empower individuals to take action, make incremental changes, and realize their potential.

The episode concludes with Paulie emphasizing the value of coaching and mentorship, encouraging individuals to seek support on their journey. She invites listeners to connect through her website, where they can explore her blog posts, access the podcast, and learn more about the services she offers.

As the podcast unfolds, it promises to be a beacon of inspiration for anyone seeking to overcome obstacles, gain clarity, and take decisive steps toward their dream career and life. Tune in to discover the transformative stories and actionable insights that will propel you forward on your journey to professional happiness.

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https://podcastprofitsunleashed.com/implementation

Welcome to today's episode! Today, we're diving into the crucial topic of turning your podcast guests into advocates for your show. As podcasters, we understand the value of guest appearances in expanding our reach, but often the promotion process can feel like a one-way street. In this episode, I'll share six actionable tips to nurture your episode promotion process and build stronger relationships with your guests.

Tip 1: Prep Like a Pro

Before the recording, ensure you're connected with your guest on relevant social media platforms. Communicate your promotion process during the recording session, and set a release date as soon as possible. Over-communicate if needed, as clarity fosters collaboration.

Tip 2: Express Gratitude

Send a personalized thank-you email or DM to your guest after the recording session. Acknowledge their contribution and express genuine appreciation for their time and insights. This simple gesture goes a long way in fostering goodwill.

Tip 3: Create Shareable Assets

Take the initiative to create promotional assets for your guests, including images, social media posts, and blog content. Craft these materials from the guest's perspective to streamline their promotion efforts. Providing ready-to-use assets saves time and demonstrates your commitment to mutual success.

Tip 4: Utilize Live Streaming

Schedule a live stream a few days after the episode release, inviting your guest to join. This collaborative effort amplifies your reach as you both engage with your respective audiences in real-time. Share insights from the episode and direct viewers to listen, boosting downloads and visibility.

Bonus Tip: Leverage Guest Influence

For guests with substantial audiences, propose a sponsorship or shout-out exchange. Don't hesitate to ask for promotion on their platforms, including links to your episode in their show notes. This reciprocal arrangement benefits both parties and maximizes exposure.

Bonus Tip: Embrace Organization

Stay organized throughout the promotion process by maintaining a checklist and scheduling reminders. Block out time each week for promotion-related tasks, ensuring nothing falls through the cracks. Clarity and consistency are key to successful episode promotion.

Remember, guesting on podcasts is more than a transaction—it's an opportunity to build lasting relationships. By implementing these strategies, you'll not only increase your podcast's visibility but also cultivate a network of advocates invested in your success.

If you're seeking comprehensive guidance on podcasting, join us for our monthly workshops and implementation days. Gain clarity on every aspect of the podcasting process, from prep to promotion, and watch your numbers soar.

Thanks for tuning in! Join us next week for more insights and tips. Bye for now!

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Special Guest Liam Naden Letyourselfoffthehook.com

Are you a coach who wants to launch a podcast? https://podcastprofitsunleashed.com/free

In this transformative episode, Karen hosts Liam, a seasoned entrepreneur currently in Spain, who shares his journey of self-discovery and overcoming the pervasive feeling of inadequacy that often hinders success.

Despite external accomplishments, Liam found himself questioning why, despite his efforts, he couldn't shake off the feeling of inadequacy. The turning point occurred when he unexpectedly lost everything in his mid-forties, prompting soul-searching questions and a profound rebuilding journey.

Liam discovered a different approach to success – one where success began chasing him. Synchronicities, unexpected opportunities, and a stress-free life unfolded as he aligned with a more natural way of living. He challenges the constant hustle narrative, advocating for a more intuitive, calm approach. The discussion explores moving from an ego-driven, constantly-thinking mindset to a state of inner knowing.

The podcast delves into the intricate workings of the human brain, emphasizing its role in achieving the optimal state for survival and fulfillment. Nature has equipped every living organism, including humans, with a brain designed to make us the best versions of ourselves. The speaker introduces the four-part brain model, simplifying complex scientific concepts.

The survival brain, activated during perceived threats, is identified as the primary culprit for struggles and stresses. The podcast challenges listeners to shift their focus from managing problems to understanding and utilizing the creative brain. It advocates for aligning with the brain's innate design for a more fulfilling existence.

In the final part, the speaker explores the profound connection between faith, neuroscience, and the teachings in the Bible. The Bible guides individuals to overcome fear and stress, emphasizing the need to activate the creative brain. Stress is linked to physical health, and an analogy of a Ferrari illustrates the potential of the human mind.

The speaker provides practical steps to eliminate fear and stress, urging listeners to retrain their brains. An analogy of drinking hydrochloric acid emphasizes the high price of allowing fear, stress, and anxiety into one's life. The episode concludes by directing listeners to Liam's website for free resources and a deeper understanding of living life on their terms.

The overarching message encourages a shift from a survival-oriented mindset to one allowing natural creative energy to guide individuals towards a more abundant and rewarding existence. Liam's story, scientific insights, and practical guidance make this episode a compelling exploration of success, fulfillment, and the profound connection between the human brain and a life well-lived.

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Special Guest Jackie Groundsell 1230.co.uk

Are you a coach who wants to launch a podcast? https://podcastprofitsunleashed.com/free

In this episode we welcomed Jackie Groundsell, a seasoned networker and super connector. Jackie shared her journey from IT training to becoming a networking powerhouse, driven by a realization of the need for stronger connections in the business world. She recounted the pivotal moment when attending an eye-opening networking event led to the creation of her own networking community.

Jackie emphasized the importance of warm welcomes and supportive environments in networking events, highlighting the value of relationships over transactions. She encouraged listeners to overcome fears and uncertainties about networking by focusing on offering solutions and benefits rather than just describing services.

Collaboration over competition was a key theme in Jackie's discussion, as she urged business owners to see the value in working together and simplifying messages to resonate with potential clients and partners. She extended an invitation to explore the offerings of 1230 TWC Business Beat Radio Show, both locally and globally, with upcoming events and virtual networking options available.

In closing, Jackie reflected on the transformative power of networking and the rewards of building meaningful relationships in business. She invited business owners seeking support and connection to join her community, promising a warm welcome and valuable opportunities for growth. Tune in next time for more insightful discussions on entrepreneurship and networking.

Listen in to her podcast https://twcbusinessbeat.podbean.com/

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Special Guest Dr. Karen Kramer - bit.ly/healthy-grief

If you are a coach/expert who wants to launch a podcast, register for our next Podcast Profits Unleashed 2 Hour LIVE event PodcastProfitsUnleashed.com/Workshop

Welcome to an insightful episode featuring Dr. Karen Kramer, a grief recovery expert with over 30 years of leadership development and coaching experience. Dr. Karen shares her journey, revealing a transformative moment triggered by unprocessed grief.

The conversation explores society's inclination towards quick fixes for emotional pain and the need for a holistic approach to healing.

Dr. Karen introduces her three-step process for grief recovery, emphasizing the importance of identifying desires, releasing subconscious triggers, and empowering individuals for lasting results. The hosts discuss societal conditioning, highlighting the reluctance to face emotional pain and the necessity of self-awareness.

An analogy of life as a stage unfolds, emphasizing the need to recognize patterns in relationships, careers, and personal growth to lead a fulfilling life. The hosts delve into toxic positivity as a barrier to seeking help, acknowledging the sensitivity of grief beyond death. Dr. Karen's new book, "Healthy Grief," is introduced as a valuable resource, providing a framework and 30 grief survival case studies with accompanying audio.

Listeners are encouraged to embrace a healthy grief process for life's transitions. The hosts stress the book's universal applicability as a lifelong companion, offering support for those experiencing grief and their allies. The episode concludes with information on accessing the book and upcoming virtual launches, reinforcing the mission to provide hope to a world collectively facing pain and loss. Tune in for valuable insights into holistic grief recovery and balanced living.

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In this episode, host Karen Roberts shares expert insights on creating compelling content to attract and engage ideal clients, whether as a guest or host. Drawing from her experience interviewing coaches, Karen emphasizes the importance of showcasing the transformative promises offered to listeners. She advises guests to infuse their stories with purpose, focusing on the end results rather than overwhelming details. Guests are encouraged to preemptively address objections and provide tangible solutions to establish credibility.

Transitioning to the host's perspective, Karen highlights the significance of consistency in questioning and structuring discussions to cultivate engaging content. She stresses the importance of guiding listeners along a curated journey, offering valuable giveaways and immersive experiences to deepen engagement. Karen unveils the transformative potential of podcasting as a business-driving tool, offering tailored solutions such as workshops and implementation days to empower aspiring podcasters.

Key takeaways include embracing clarity in messaging, engaging authentically with narratives, navigating strategically as a guest or host, nurturing listener engagement continuously, and unlocking the potential of podcasting for business growth and scalability. Karen's insights offer a roadmap for success in the dynamic world of podcasting, encouraging listeners to embark on their journey with confidence.

The Podcast Profits Unleashed Podcast is available on all major platforms, offering enriching conversations and actionable insights from industry experts. Subscribe now to unleash your podcasting potential and join the transformative journey of learning, growth, and empowerment.

Need a blueprint? https://podcastprofitsunleashed.com/workshop

Ready to implement? https://podcastprofitsunleashed.com/implementation

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Special Guest Bob Cotton https://robertcotton.coach

Welcome to Podcast Profits Unleashed! In this episode, Karen Roberts has a conversation with Bob Cotton, a seasoned business coach specializing in technology integration. They explore challenges, solutions, and future tech trends.

Bob shares his tech journey, starting accidentally through a logistics job, developing a passion for problem-solving and helping businesses leverage technology.

The overwhelming nature of today's tech is discussed, addressing disparate customer experiences and challenges businesses face with tech options.

Bob's method involves understanding clients' goals, fostering open communication, and helping them make informed decisions.

Efficiency and time-saving potential through technology are explored, emphasizing the need to uncover possibilities for effective tech leverage.

The promises of technology for businesses, like increased efficiency and enhanced customer experience, are highlighted. Bob stresses realistic expectations and understanding capabilities.

Barriers to tech adoption, including lack of confidence, clarity, and hesitation, are identified. Bob addresses pressures hindering businesses from embracing technology.

Getting started with tech involves focusing on areas like people management and customer experience, starting with proven, low-cost solutions.

Communication gaps between tech companies and customers are addressed, emphasizing the human aspect. Vendors are encouraged to adjust their approach, and customers should explore existing tech potential.

Bob's coaching empowers businesses to make informed decisions and unleash tech's full potential. Connect with Bob at https://robertcotton.coach

Tune in next week for another insightful episode of Podcast Profits Unleashed with Karen Roberts! Don't miss valuable tips and conversations to elevate your podcasting journey. Until then, happy podcasting!

If you’re a coach, looking to launch a podcast but don’t know where to start. Join our free workshop and get a blueprint https://podcastprofitsunleashed.com/workshop

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Special Guest Evans Putman - https://podcastsalesmachine.com

Welcome to another captivating episode of The Podcast Profits Unleashed Podcast, where I'm joined by the brilliant Evans Putman, an authority in transforming podcasting into a profitable venture. Evans, having successfully built a seven-figure business, is here to unveil the secrets of a hidden funnel that can turn your podcast into a daily leads and sales powerhouse.

In this episode, Evans shares his journey and the inspiration behind his formula, emphasizing that what he's about to reveal is a unique and proven system that has yet to be widely shared. The discussion kicks off with the introduction of the "Immersion Conversion System," drawing parallels to immersive experiences at events like Tony Robbins' and how they adapted the concept for their podcast and business.

Evans candidly discusses the challenges they faced despite having a substantial audience and introduces the groundbreaking "Irresistible Opt-In Formula." This formula propelled their opt-in rate from meager to an astounding 78.6%, ushering in dream clients and repeat buyers.

As the conversation unfolds, Evans tackles the challenge of increasing lead volume and unveils the revolutionary "No-Opt-In Opt-In Method." This ingenious approach skyrocketed their leads by 10x without compromising the listener experience, marking a significant turning point.

The spotlight then shifts to creating deeper connections with listeners through "Niche Casts," a strategy that delivers audio lead magnets, generating a binge effect and fostering genuine connections. This method goes beyond transactional relationships, leading to qualified leads and clients reaching out organically.

Delving into common roadblocks, Evans addresses the fear of investing too much time in implementing the system. He reassures listeners that this approach won't demand an extensive time commitment but, instead, will free up time by eliminating ineffective strategies.

Evans extends a special invitation to the listeners – an opportunity to join his upcoming virtual event, "Podcast Sales Machine 2.0." He emphasizes that this isn't just another webinar or sales pitch; it's an interactive experience where attendees will learn, ask questions, and begin installing the system during the event.

Don't miss out on this incredible opportunity to revolutionize your podcasting journey and turn it into a lucrative business. Join us at "Podcast Sales Machine 2.0" and witness the transformation for yourself. Click the link below for details.

https://podcastsalesmachine.com

Let's make your podcast the daily leads and sales machine you've always envisioned!

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Giveaway https://podcastprofitsunleashed.com/free

In this episode, discover three compelling reasons to start a podcast this year, especially if you're a coach, consultant, or expert. The host shares a personal journey into podcasting, emphasizing its transformative impact on business scalability and reclaiming time.

Explore the podcast's evolution from a casual endeavor to a strategic tool for attracting the right audience. Uncover the power of podcasts in holding attention, creating a private space, and building genuine connections. The episode highlights how podcasting simplifies content creation, offering a versatile platform for various formats.

The host delves into the benefits of using podcasts for business growth, from building trust to sidestepping the pitfalls of social media. Learn how podcasting facilitates authentic connections, serving as a powerful attraction marketing tool. Lastly, discover the unique advantage podcasts have in fostering trust, surpassing other mediums like blogs and videos.

For those considering podcasting, the episode introduces "Podcast Profits Unleashed Implementation Days," providing a guided path to launch your podcast successfully. The host invites potential podcasters to overcome obstacles, implement strategies, and embark on a journey of meaningful content creation.

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Special Guest Shikha Sepai - https://apeiroinfinitetransformations.square.site/

Register for our next Podcast Profits Unleashed 4 Hour LIVE event PodcastProfitsUnleashed.com/Workshop

Explore the profound impact of childhood memories on adult lives in this compelling podcast episode. Shikha, a former IT professional turned hypnotherapist, unveils the transformative journey of hypnotherapy and past life regression.

Delve into the power of reevaluating subconscious memories, unraveling triggers, and releasing emotional baggage. Discover the compassionate exploration of one's past, fostering self-understanding and kindness.

Hypnotherapy emerges as a potent tool for personal transformation, empowering individuals to reshape perspectives, heal, and find peace. Uncover stories of resilience and self-discovery, where clients emerge with newfound clarity and emotional freedom. Join Shikha on this insightful exploration of the human spirit's resilience and the transformative journey toward healing.

You can connect with Shikha:

https://youtube.com/@hearttoheartwithShikha?si=iof0UgOf2hAy4t

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Special Guest Mallory Meyer - www.whitewolfreiki.ca

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Dive into our latest podcast episode featuring Mallory Meyer, a seasoned leadership and neuro coach, as she shares her transformative journey from corporate burnout to entrepreneurship. Hosted by Karen Roberts, this episode unravels key strategies for leaders to optimize performance and foster thriving teams.

Mallory delves into the powerful modalities that became her tools of resilience, including hypnotherapy, Reiki, and neurosomatic exercises. The discussion explores the pervasive issue of burnout in corporate environments and delves into the underlying reasons behind this prevalent challenge.

Discover why our nervous systems often gravitate towards familiar chaos over unfamiliar bliss and how this impacts the choices leaders make. Mallory sheds light on the specific challenges women face in slowing down due to societal conditioning and feelings of guilt.

Listen closely as Mallory unveils her unique approach to helping leaders and teams thrive, introducing the simple yet potent ABCs method. Learn how cultivating Awareness, practicing Breathing techniques, and embracing Curiosity can bring about a transformative shift in leadership and team dynamics.

Explore the significant shift in the corporate mindset post-COVID, where companies are recognizing the paramount importance of emotional intelligence and holistic well-being. Uncover the obstacles organizations encounter in adopting these transformative practices, from budget constraints to internal alignment issues.

Discover both the tangible and intangible benefits of investing in leadership development and employee well-being. Gain insights into the metrics that truly matter, from increased productivity to enhanced retention rates.

The conversation extends to powerful testimonials, illustrating how individuals experience profound shifts—from feeling seen to expanding their window of tolerance. Mallory introduces the concept of the window of tolerance coined by Dan Siegel, explaining its impact on resilience and adaptability. Testimonials highlight improvements in time management and effectiveness, particularly for neurodivergent individuals.

Learn about the minimum three-month timeframe required for visible shifts in behavior, interactions, and overall well-being. Mallory emphasizes the importance of regular engagement in the transformative process for lasting results.

Listeners are encouraged to take the next step by exploring a complimentary nervous system hypnotherapy session for a heightened sense of calm. Additionally, those interested in learning more about Mallory's coaching and workshop engagements can participate in complimentary conversations.

Connect with Mallory Meyer on LinkedIn or follow @leadermindshift on Instagram for valuable insights and awareness. This podcast episode serves as a compelling medium for storytelling, allowing listeners to connect with Mallory's journey and explore how her work can positively impact leaders and teams across various industries.

If you’re a coach and would like to learn more about starting a podcast got to https://podcastprofitsunleashed.com/free

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In this episode, Karen reflects on the importance of goal-setting as we step into 2024, a year of new beginnings. With Blue Monday on the horizon, known as the gloomiest day of the year, the episode provides insights into combating post-holiday blues through effective goal-setting.

She shares personal experiences from the past year, emphasizing the challenges of spreading too thin and the importance of clarity and focus. Podcasting emerges as a key strategy, offering a safe space for storytelling and building connections.

The episode introduces a five-step methodology for turning aspirations into achievements:

• Clarity and Vision: Define clear goals and create a roadmap.
• Strategizing Actions: Develop daily action steps for efficient results.
• Seamless Sales Process: Align podcasting with free giveaways to generate leads.
• Removing Limiting Beliefs: Overcome obstacles and tech challenges with AI assistance.
• Mastery: Achieve automatic success with a set-and-forget system.

Listeners are invited to engage further through a podcast strategy call https://podcastprofitsunleashed.com/free or a free workshop on starting a podcast.

To explore the transformative journey of turning aspirations into tangible achievements in 2024, join the host and fellow listeners in the next episode.

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Special Guest Sheri Cutter - https://inbalancedwellness.net

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Host Karen Roberts introduces Sheri Cutter, a master trainer and practitioner specializing in neuro-linguistic programming (NLP), hypnosis, and coaching. The conversation revolves around Sherry's expertise in "Next Level NLP," a unique approach that combines cymatics and mindset for growth and expansion. Sheri shares her fascinating journey from being a physical therapist to delving into NLP, propelled by a deep fascination with the subconscious mind's profound impact on people's lives.

Drawing from her extensive experience, Sheri reflects on how individuals respond differently to life-changing events. She highlights the crucial role of accessing the subconscious mind for meaningful change, referencing a statement by Bruce Lipton on the efficacy of hypnosis in facilitating such transformations. Sheri emphasizes the distinction between traditional therapy, focusing on the conscious mind, and NLP, aligning both the conscious and subconscious minds for congruence.

Having trained under renowned NLP figure Robert Dilts, Sheri discusses her mission to teach individuals how to embody NLP principles, emphasizing a somatic approach to internalizing information. Throughout her career, Sheri has worked with diverse clients, helping them overcome internal obstacles, change thought patterns, and achieve personal development goals. The podcast explores the transformative power of NLP techniques, including time techniques, parts integration, and sub modalities, along with the pivotal role of language in shaping one's identity.

Sheri underscores the need to address limiting beliefs and highlights the fundamental role of self-esteem in personal development. She outlines the NLP process, commencing with subconscious work to release emotional baggage, followed by conscious focus on goals and positive direction. The conversation delves into challenges related to language patterns, the impact of societal conditioning on self-talk, and the crucial role of awareness and communication in effecting change. Sherry shares profound insights into the intricacies of NLP and its potential to bring about profound shifts in individuals' lives.

The episode concludes with Sheri discussing her approach to coaching, offering tailored programs encompassing NLP, hypnosis, and coaching based on individual needs. She expresses her passion for podcasts as a powerful platform for spreading her message and connecting with a wider audience. Listeners interested in Sherry Cutter's work can visit her website at https://inbalancedwellness.net , reach out via email at sherry.cutter@gmail.com, or contact her through her office number: 530-470-0410.

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Special Guest Haider Rathor - Soulful-awakening.com/free

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Welcome to the Human Potential podcast with Haider, a former corporate professional turned human potential coach. Haider shares his journey from the corporate world to helping people overcome insecurities and low self-esteem to live fulfilling lives. The podcast explores the power of self-awareness and the impact of thoughts, choices, actions, and behaviors on feelings.

Haider emphasizes that his own struggles with low self-esteem led him to question if there was another way to live. This curiosity sparked an inward journey to explore his thoughts and feelings, leading to the discovery of a world beyond conditioned beliefs. The key to transformation, he asserts, lies in becoming self-aware and breaking the autopilot scripts that govern daily life.

The discussion delves into Haider's Trigger Awareness Process, a tool designed to help individuals explore emotional responses to triggers and gain deeper self-awareness. He explains how thoughts and language influence behavior and offers a Conscious Language course to help people understand and change their inner dialogue.

The conversation addresses common obstacles that hold people back, such as fear and external factors like time and money. Haider challenges the conditioning that prevents individuals from investing time and money in themselves, emphasizing that personal growth is the best investment.

Haider shares his own transformation, from feeling unworthy and limited to finding joy and freedom through self-awareness. He discusses the profound impact of changing the language we use internally, moving away from self-harm and embracing self-love.

Listeners are encouraged to experience Haider's Conscious Language course, available on soulful-awakening.com. The course promises insights and tools to shift language patterns, raise vibrational frequencies, and empower individuals to make positive choices. Haider invites listeners to tune into his Human Potential podcast, where he and his guests share actionable tools for personal development.

In closing, the podcast highlights the ripple effect of investing in oneself, creating positive changes in relationships and overall well-being. Haider's sincere passion for helping others unlock their human potential shines through, providing a compelling invitation to embark on a transformative journey.

Your Host Karen Roberts

Looking to start a podcast in 2024? https://podcastprofitsunleashed.com/free for some free training and find out about our implementation days

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Heal With Scalar Energy

Guest Tom Paladino

Tom Paladino has 25 years of experience in developing innovative designs for global health and wellness. The focus of the conversation revolves around the groundbreaking approach of Quantum Healing with Scalar Energy.

The guest sheds light on the inspiration behind utilizing Scalar Energy for healing, emphasizing a departure from traditional chemical methods to a quantum healing paradigm that harnesses the power of intelligence rather than chemicals. The exploration extends to the significance of tapping into different energy spectrums and rediscovering a harmonious relationship with the natural world.

Practical aspects of quantum healing with Scalar Energy are explained, with a particular emphasis on using a person's photograph to establish a connection with their energy field. The guest details how this method operates at the cellular level, dismantling molecular bonds in pathogens without inducing physical side effects.

Addressing potential skepticism, the conversation touches upon challenges faced in spreading this innovative approach, including resistance from certain media spaces. The guest emphasizes the credibility of real-world results, directing listeners to explore over 4,000 testimonials on their website.

The discussion broadens to encompass applications beyond pathogenic healing, including working with energy imprints of food and supplements using Scalar Energy. The guest reflects on the compatibility of this approach with other holistic healing methods.

As the episode concludes, there's a reflection on the journey of nearly 30 years in the field, noting significant shifts in public acceptance of energy-based healing. The challenges in more conservative healthcare systems are acknowledged, and the importance of grassroots efforts in spreading awareness is emphasized.

Listeners are encouraged to explore the guest's website for a deeper understanding of quantum healing with Scalar Energy, where over 4,000 testimonials showcase the real-world impact of this innovative approach. A special offer is extended for listeners to experience a free treatment by uploading their photograph on the website. The episode serves as a thought-provoking exploration of quantum healing, challenging traditional paradigms, and opening new possibilities for health and wellness through Scalar Energy.

Book your free 15 sessions at https://scalarlight.com

Your Host Karen Roberts

If you are a coach, consultant, therapist or healer who would like to start a podcast to get your message heard, here is some free training https://podcastprofitsunleashed.com/free

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The 5 P’s For Podcast Success

My 1st Solo Episode

Welcome to a milestone episode, number 200, of our podcast! Today marks my first solo episode, and I'm thrilled to share valuable insights on the five P's for podcast success. But before we dive in, I want to express my deep gratitude to all our listeners. As a token of appreciation, you can send a WhatsApp message to +44 7394 863587 for a chance to get a shout-out on our next episode.

Now, let's get into the essence of today's show. This episode is crafted for business owners looking to leverage podcasting as a dynamic tool to boost sales in coaching or consulting. Reflecting on my own journey in podcasting, I recognized the struggles many passionate and skilled coaches faced in translating their expertise into tangible leads and clients. This led me to develop the five P's for podcast success, a strategy to help others achieve the results they desire.

The first P, the "Pre Frame," sets the stage for each episode, creating a clear introduction and building anticipation for the content.

The second P, the "Promise," involves aligning the podcast's big promise with your signature online program, making it crystal clear to listeners what you offer.

The third P, the "Process," allows you to showcase how your approach helps clients achieve specific results. I share our simple process of running implementation days to set up podcasts and automate sales and marketing systems.

Moving on to the fourth P, the "Paradigm Shift," this segment addresses internal limiting beliefs that listeners might need to overcome. Sharing personal experiences, such as imposter syndrome, connects with the audience and sets the stage for transformation.

Finally, the fifth P, "Proceed," guides listeners on the next logical step after the episode, creating a seamless transition into your sales funnel.

The podcast serves as a powerful tool to attract, educate, and inspire potential clients without the fatigue of traditional social media methods. By following this formula, you can move listeners from a state of neutrality to certainty about your solutions. This process runs on autopilot, offering an evergreen and gentle approach to attracting and converting leads.

To simplify and expedite this journey, we've developed a streamlined process through implementation days. These days cover everything from podcast design to setting up sales and marketing infrastructure. We even offer to co-host your first episode, ensuring a smooth start.

The investment required for this entire system is surprisingly low, with the CRM cost covered for the first month. No contracts bind you, providing flexibility and control over your podcasting journey. If you're ready to take the next step and launch your podcast successfully, visit our website and book a call to explore how the five P's for podcast success can work for you.

Join me next week for an exciting episode featuring a guest, where we'll delve into the intriguing topic of frequency and healing. If you want a shout-out on the next episode, send a WhatsApp message to +44 7394 863587

Go to https://podcastprofitsunleashed.com/implementation-day and book a call, and explore how the Five P's for podcast success can work wonders for you. Until next time, happy podcasting!

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Special Guest Evans Putman

In this episode, Karen Roberts is joined by Evans Putman, the founder of Infinite Impact Consulting and Podcast Profit School. They dive into strategies for turning your podcast into a client-generating machine and reveal the secrets to harnessing the power of podcasting for business growth. Evans introduces the innovative Podcast ATM business model, which offers a step-by-step approach to help you leverage your podcast effectively. The model's core components are designed to help you build a dedicated and engaged audience, convert listeners into leads, and nurture meaningful relationships that naturally lead to sales.

• Audience Accelerator System: The model emphasizes the importance of growing your podcast audience organically, using a set-it-and-forget-it approach to create an evergreen content platform.
• Irresistible Opt-In Offer Framework: Convert your podcast listeners into valuable leads by providing them with compelling content and establish a relationship built on trust.
• Community Building: Create a sense of community and involvement among your listeners. Turn them into advocates and referrers who genuinely resonate with your content.
• Sales Without Selling: Shift your focus from traditional sales techniques to relationship-building. Let your engaged community organically drive your sales efforts, making the process seamless and authentic.

Evans believes that this model can bring ease, profitability, and enjoyment to your podcasting journey. It allows you to focus on delivering your unique message and mission to the world while your podcast runs on autopilot and propels your business forward. The challenge many podcasters face is a lack of understanding and guidance on how to effectively implement this model. This often leads to frustration and a disconnect between their podcasting efforts and their business objectives. Evans is passionate about helping entrepreneurs bridge this gap and transform their podcast into a potent asset for their businesses.

In the second half of the podcast, Evans provides further insights into how this model simplifies the process:

• You don't need to start from scratch; making small adjustments can set you in the right direction without major overhauls.
• Giving your audience a clear path forward fosters belief and motivation.
• Many podcasters struggle with ROI, often due to the lack of a solid framework.
• The belief that money is the primary obstacle is dispelled; organic growth is the key.
• Simplification is crucial, and this model helps save money by focusing on organic growth.
• It emphasizes building real human connections and authentic relationships with your audience.
• Podcast Profit School is a cost-effective way to access expert guidance for growing your podcast.
• Outsourcing backend tasks lets you concentrate on creativity and communication.
• The model highlights the importance of imagination and communication in achieving business success and freedom.
• Using the provided link when joining Podcast Profit School unlocks a special bonus from Evans.

The discussion also highlights the collaboration between Evans and Karen, emphasizing the significance of backend work in supporting podcasters' creativity. Outsourcing these tasks leads to business growth, a better work-life balance, and increased ROI for podcasters. Evans shares valuable insights into how this approach helps podcasters leverage their communication skills and make the most of their podcasting journey.

To find out more about podcast profits school https://karenrobertscoaching.com/podcast-profit-school

To find out more about how to implement this join our next virtual event CLICK HERE

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Special Guest Julie Ann Meyer

In this episode of the Podcast Profits Unleashed podcast, we delve into the inspiring journey of Julie Ann Meyer, the President of Achieve TV. Julie Ann shares her fascinating transition from a background in health and fitness to becoming the host of her own show, "Own Your Wellness," and creating a platform for others to share their messages.

Julie Ann's journey took an unexpected turn due to the impact of COVID-19, leading her to pivot towards online summits featuring renowned personal development experts. The episode highlights her insights into self-confidence, dispelling common myths about the cost of starting a TV show, and emphasizing the importance of taking the first step.

Julie Ann also discusses the commitment and patience required for entrepreneurial success and the significance of authenticity in building trust with your audience. The conversation explores the effectiveness of gradually introducing your audience to your offerings rather than pushing sales.

Julie Ann's show, "Own Your Wellness," focuses on the holistic aspects of health and wellness, moving beyond diet and exercise. This episode offers valuable insights into podcasting, TV hosting, and how to effectively connect with and serve your audience.

The podcast is a one-stop shop for aspiring TV hosts, providing an opportunity to connect with Julie Ann Meyer and explore the possibilities of hosting your own TV show on Achieve TV. It's an episode brimming with inspiration and practical advice for anyone looking to embark on a similar journey.

Listeners are encouraged to reach out to Julie Ann Meyer via her website, "ownyourwellness.net," to initiate a conversation about the vast potential of hosting their own TV show and reaching a broader audience. Julie Ann's story of transformation, perseverance, and embracing your passion is a testament to the power of consistent effort, offering invaluable insights for those ready to embark on their entrepreneurial journey.

Stay tuned for more exciting episodes of the Podcast Profits Unleashed podcast as we continue to empower entrepreneurs with the knowledge and inspiration to succeed.

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://podcastprofitsunleashed.com/free

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Host Aldreama Harper Guest Karen Roberts

In this engaging podcast episode, host Aldreama Harper, known as the Organizedpreneur, takes on a new role as she interviews Karen, who has been the host of "A Coffee with Karen" for nearly three years. The episode is a precursor to their upcoming 200th episode. Karen shares her journey, insights, and a big surprise at the end.

Karen's mission is to help entrepreneurs build purpose-driven, profitable businesses that create more time freedom and have a positive impact on changing lives. She shares how her background in the fitness industry led her to the world of podcasting.

During the episode, Karen reflects on her transition from fitness to podcasting, highlighting her realization that selling wasn't about talking but listening and offering solutions to clients' challenges. She recalls the time when she organized an online summit during the COVID pandemic, which eventually led to her hosting a weekly show on Mintwave radio.

Karen discusses the struggles many coaches face, such as the feeling of stagnation and unfulfillment. She also shares her personal experiences with the highs and lows of trying to help others with organic marketing. She emphasizes the importance of simplifying one's approach and focusing on the one thing that truly drives results.

The podcast delves into a 5-step methodology for using podcasting to drive leads and sales. These steps include:

• Clarity and Vision: Defining your life vision and building your business around it.
• Strategizing Your Actions: Creating content to attract your ideal client, aligning with your unique ability, and developing your unique method.
• Upgrading Your Skill Sets: Learning how to use interviews and events to sell and scale.
• Removing Limited Beliefs: Overcoming limiting beliefs that hold you back from success.
• Mastery: Focusing on growing your listener base after everything else is in place.

Listeners are invited to participate in a virtual event where they can dive deeper into this methodology and learn how to implement it in their own businesses. Karen emphasizes the importance of having a clear vision and taking action to create the life you desire.

In conclusion, the episode is filled with valuable insights, personal anecdotes, and a clear roadmap for leveraging podcasting to drive leads, sales, and ultimately achieve one's life vision. Karen offers a free virtual event where listeners can further explore these concepts and implement them into their businesses.

If you want to learn more and participate in the virtual event, you can register athttps://podcastprofitsunleashed.com/free

You can connect with Karen:

Website: Karenrobertscoaching.com

Facebook: https://www.facebook.com/karen.roberts.790256

Facebook Page: https://www.facebook.com/karenrobertscoaching

Instagram: https://instagram.com/karenroberts.tv

Twitter: https://twitter.com/krobertsfitness

LinkedIn: https://www.linkedin.com/in/karen-roberts-coaching

Stay tuned for this upcoming milestone episode, and join Karen and Aldreama in their journey of helping entrepreneurs achieve success through podcasting.

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Host Karen Roberts - https://karenrobertscoaching.com/podcast-profits

Special Guest Michelle Duffy

Michelle Duffy is an awakening and empowering coach and certified rapid resolution therapy facilitator. They explore Michelle's journey from a 15-year corporate career to her current role guiding others through trauma healing and self-discovery.

Michelle's transformation began with her experiences of depression and bullying during her youth. At the age of 15, she relocated to Oregon, where a spiritual awakening during a jog marked a turning point. This awakening allowed her to overcome depression, tap into her intuition, and embrace a newfound sense of choice.

Her life took a significant turn when she became a mother in Venezuela. Recognizing her extreme reactions, she embarked on a path of self-discovery and healing. This journey led her to explore meditation, self-study, and delve into the depths of the subconscious mind and trauma.

Michelle's personal healing journey expanded to improve her relationships with her child, spouse, coworkers, and others. She emphasizes that nearly everyone carries some form of trauma, often rooted in early childhood experiences, influencing their beliefs and behaviors.

Michelle combines metaphysical principles with scientific understanding to facilitate healing and empowerment. Her program aims to strip away layers of conditioning, unveiling the "diamond" within each person. Clients gain a deeper understanding of themselves, clear trauma, and align with their true purpose, leading to a more fulfilling life.

Michelle's coaching approach empowers individuals to become co-creators of their lives by uncovering their inner "diamond." She offers a practical understanding of metaphysical principles and equips clients with various techniques to apply them effectively. She emphasizes the importance of translating knowledge into action for genuine transformation.

The "HEART Framework" guides individuals in applying principles: Hold off on the reaction, Elect how to respond, Apply the principles, Release expectations, and Teaching uncovered. Michelle encourages facing fears and moving beyond comfort zones, enabling profound personal growth.

Societal conditioning and unprocessed traumas from the past often hold people back. These traumas, hidden in the subconscious mind, can resurface, triggering reactions if left unaddressed. Michelle's approach focuses on raising awareness and healing these traumas to break free from limiting beliefs and behaviors.

Michelle dives into the impact of negative patterns and traumas in people's lives. She highlights the importance of recognizing these patterns as opportunities for healing and breaking the cycle. Michelle hopes for greater awareness and emotional education in future generations.

The significance of words and language patterns is emphasized, with Michelle advocating for constructive communication, particularly with children. Personal anecdotes illustrate the deep-seated nature of behavior and language patterns, highlighting the importance of self-awareness and understanding.

Understanding one's mind and the workings of trauma and the subconscious mind is compared to physical health. Michelle offers practical tips, such as grounding in nature and mindful breathing, to manage chronic stress effectively.

Michelle concludes by sharing her resources and programs, including free tools on her website. Her signature program, "Becoming a Heart for Miracles Academy," encompasses trauma release, stress management, understanding the ego mind, and intuition development. She also introduces Rapid Resolution Therapy (RRT) for one-on-one sessions addressing significant traumas.

Listeners are encouraged to explore Michelle's website to access these resources and experience transformations in their lives and relationships. Michelle expresses her passion for witnessing profound changes and helping individuals develop healthier connections with themselves and others.

You can connect with Michelle: https://www.michelleduffy1111.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Host Karen Roberts - https://karenrobertscoaching.com/podcast-profits

Special Guest Kingi Santiel

Kingi Santiel, a seasoned fitness professional with three decades of industry experience and nine years of military service spanning three branches. Together, they explore the exciting realm of cultivating a healthier lifestyle for the year 2024, shedding light on Kingi's innovative approach that's causing ripples in the field.

Kingi's Inspiring Journey: Kinji's drive in the health and wellness sphere originates from a deeply personal narrative. Witnessing his grandmother's reliance on medication, which she struggled to ingest, struck a chord with Kingi, who himself found supplements hard to swallow. Determined to avoid a future dependent on drugs, he embarked on a mission to attain enduring health.

Challenging Western Medicine: Kingi and Karen discuss the concerning trend of unnecessary medication dependence, advocating for alternative health and wellness approaches over conventional medical practices.

The Unexpected Synergy: Kinji's path led him to a unique fusion of fitness and hypnotherapy, seemingly disparate elements that he harmonizes to great effect. He elucidates how mastering one's body commences with mastering the mind, addressing the root causes of health issues, including psychological factors and societal pressures, thus necessitating a holistic approach.

Battling Unrealistic Expectations: In a world inundated with marketing and social media, unrealistic body ideals often breed self-doubt and unhealthy pursuits. Kingi underscores the significance of embracing one's natural physique and acknowledging that health encompasses various forms.

Strengths Over Stereotypes: Kingi shares an anecdote about a heavyset colleague excelling in physical fitness challenges, underscoring the diversity of individual strengths and weaknesses. It serves as a reminder that the pursuit of health should prioritize personal well-being over societal standards.

The Path to a Healthier Lifestyle: Kingi outlines his distinctive approach to facilitating lasting lifestyle changes in clients. He underscores the necessity of addressing and altering deeply ingrained habits, preparing mentally for a transformative journey in 2024, emphasizing that health is an ongoing journey, not just a destination.

Mindset is Key: Kingi and Karen stress that a healthy lifestyle's foundation lies in one's mindset, advocating for a long-term commitment to health over quick fixes. They caution against setting unrealistic goals tied to specific events or seasons.

Consistency is Everything: Results, they emphasize, won't materialize overnight. Real progress demands unwavering consistency and setting achievable, incremental objectives to prevent disillusionment. They liken the importance of unwavering commitment, even in moments of fading motivation, to treating health commitments like a job.

Accountability Matters: Drawing from personal experience, Karen underscores the role of accountability in attaining fitness goals. Having someone to guide, mentor, and hold you responsible can make a substantial difference in staying on track.

Finding the Right Coach: Kingi highlights the significance of selecting a coach who resonates with you and listens to your unique needs. A coach should prioritize your best interests, tailoring their approach rather than imposing a one-size-fits-all solution.

The Power of Hypnosis: Kingi seamlessly integrates hypnotherapy into his coaching process to help clients surmount resistance and align with their wellness objectives. While some may view hypnosis as mystical, it serves as a potent tool for breaking through mental barriers and self-sabotage.

Breaking Out of Comfort Zones: Karen and Kingi delve into the common hurdle of staying within one's comfort zone, often leading to excuses and procrastination instead of consistent efforts toward positive change.

Changing Habits: Kinji's holistic approach commences with reshaping ingrained behaviors and habits. Hypnotherapy emerges as a valuable shortcut to reprogram the mind, rendering it more receptive to enduring lifestyle adjustments.

Embracing Hypnosis: Karen demystifies hypnosis, likening it to a shortcut for unlocking one's potential, especially when sheer willpower falls short. It's a means to circumvent self-sabotage and tap into the vast power of the subconscious mind.

This podcast episode offers a comprehensive exploration of Kingi Santill's holistic approach to health and wellness, offering actionable insights for anyone seeking a healthier path in 2024 and beyond.

Grab your free PDF on how to get 6 pack abs by connecting with Kingi on instagram

https://www.instagram.com/kbsfitness1

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Host Karen Roberts - https://karenrobertscoaching.com/podcast-profits

Special Guest Tony J. Selimi

In this podcast episode, host Karen Roberts engages in an insightful and thought-provoking conversation with the remarkable Tony J. Selimi. A true Renaissance figure, Tony's journey from adversity to empowerment serves as an inspiring testament to the potential of the human spirit.

Tony J. Selimi’s life story is one of resilience and determination. Born in war-torn Yugoslavia during a tumultuous era, Tony's early experiences of inequality and injustice ignited a quest for understanding the deeper mysteries of life. Despite the horrors he witnessed during the Civil War, his unwavering belief in equality and the unity of all beings became his guiding light.

Tony shares his extraordinary transition from dire circumstances to empowerment, revealing how he navigated homelessness upon arriving in London to eventually secure multiple jobs and pursue higher education. His unique blend of science and spirituality forms the foundation of his transformative approach to helping individuals reshape their lives and unlock their fullest potential.

Tony J. Selimi’s impactful work spans across various books, including A Path to Wisdom, Hashtag Loneliness, and The Unfakeable Code. He unveils the profound insights contained within The Unfakeable Code, a book born out of the challenges posed by the COVID-19 pandemic. Tony explains the book's title and methodology, which empowers individuals to navigate uncertainty by shedding masks and embracing authenticity. He highlights the importance of exploring the unknown, finding mentors and guides to navigate challenges, and parenting with conscious awareness. Tony's philosophy of holistic well-being underscores the interconnectedness of spiritual, mental, emotional, and physical aspects of healing, leading to a more harmonious existence.

Tony delves into the transformative potential of conscious leadership, urging a shift from divisive and fear-based approaches to leadership that prioritizes empathy, compassion, and unity. He emphasizes the role of authenticity, vulnerability, and heart-centered decision-making in creating positive societal change. Drawing parallels between conventional education and holistic learning, Tony envisions a world where individuals are empowered to realize their true potential. He discusses the consequences of choices based on lies, as exemplified by the Brexit decision, and advocates for heart-centered leadership that fosters collaboration and inclusivity.

Tony provides captivating insights into the rapidly evolving landscape of artificial intelligence (AI). He reflects on AI's evolution from science fiction to reality, highlighting its potential to overtake human intelligence and reshape various industries. Tony shares his observations of AI's current capabilities and predicts monumental changes within the next 10 years, cautioning against complacency and emphasizing the need for responsible development and regulation. He underscores the intricate interplay between AI and human consciousness, envisioning a future where AI amplifies human potential and creativity while advocating for continuous education and growth.

As the inaugural episode draws to a close, listeners are left with a profound sense of empowerment and possibility. Tony J. Selimi's journey from adversity to empowerment, his unique blend of science and spirituality, and his insights into conscious leadership and AI's impact provide a rich tapestry of inspiration and guidance. The episode concludes with a call to embrace authenticity, navigate the uncharted waters of life with curiosity, and unlock the extraordinary potential that resides within each individual.

Thank you for joining us for this transformative conversation with Tony J. Selimi on The Coffee with Karen podcast. Be sure to subscribe and stay tuned for future episodes where we explore a wide range of topics, from personal growth to societal transformation.

You can connect with Tony:

FB Profile: https://www.facebook.com/tonyjselimipublic/

Linkedin Profile: https://www.linkedin.com/in/tonyjselimi/

Instagram: https://www.instagram.com/tonyjselimi/

Twitter: https://twitter.com/TonyJSelimi

Website: https://tonyselimi.com

Your Host Karen Roberts

At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Host Karen Roberts - https://karenrobertscoaching.com/podcast-profits

Special Guest Frances O’Brien

Our guest for this episode is the remarkable Frances O'Brien, a certified hypnotherapist, advanced emotional freedom technique therapist, and counselor. With over a decade of dedication, Frances has been guiding individuals through the intricate journey of grief, helping them find hope amidst profound loss.

Frances shares her personal transformation from a profound fear of death, rooted in her father's early passing, to becoming an advocate of healing and hope. Her journey was shaped by a college class exploring death through literature, music, and film, as well as volunteering at a suicide helpline, support group, and hospice.

The hosts, Karen and Frances, discuss how our society struggles to address the inevitability of death, leaving us unprepared to support those in grief. Grief, they highlight, is a unique and intricate process influenced by various factors. Open conversations about grief are emphasized as crucial.

The conversation delves into the spiritual dimension of death, with Frances sharing her belief in death as a transition rather than an end.

The interconnectedness of science and spirituality is explored, contributing to a comprehensive understanding of death. Frances introduces the concept of death doulas, guiding both the departing and their loved ones through a peaceful transition.

Frances is working on two books, "Finding Hope After Loss" and "Giving Hope After Loss," offering guidance for navigating grief and supporting others. The episode concludes with a poignant reminder of the importance of open conversations about death and grief, fostering a culture of support and understanding.

In a profound segment, Karen and Frances explore the connection between human experience and the spiritual realm. They discuss embracing the spiritual connection that remains after a loved one transitions, and delve into Emotional Freedom Technique (EFT) rooted in ancient Eastern beliefs. EFT and acupuncture's convergence of science and spirituality is reflected upon, along with the power of the subconscious mind and hypnotherapy for healing.

The hosts emphasize healing from within and the correlation between physical and mental well-being. They explore societal conditioning, self-imposed limitations, and the value of hypnotherapy in addressing deep-rooted issues. The segment closes with a reminder to practice self-compassion and embrace different paths to healing.

The final segment centers on personal growth, self-discovery, and positive transformation. The hosts discuss the role of hindsight, the desire to control the future, and the power of the subconscious mind. Frances shares insights on hypnosis and its transformative potential. Listeners are encouraged to embrace their inner strength, recognize their potential, and connect with Frances for tools and techniques.

Subscribe, like, and share The Coffee with Karen podcast for insightful conversations that illuminate the path to holistic healing and growth. Until next time, may your journey be guided by self-awareness and the infinite potential within.

You can connect with Frances:

https://www.facebook.com/relieveyourmind

https://www.linkedin.com/in/frances-o-brien-photo-by-liz-barlak-19749710/

https://www.instagram.com/frances_obrien_cht/

https://twitter.com/RelieveYourMin1

https://relieveyourmind.com/

Your Host Karen Roberts

At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Host Karen Roberts - https://karenrobertscoaching.com/podcast-profits

Special Guest Steve Bacon

In this episode of the Coffee with Karen podcast, host Karen Roberts engages in a compelling conversation with Steve Bacon, a renowned life coach and master of personal development. The episode delves into Steve's inspiring journey, from overcoming adversity to achieving empowerment and success.

The hosts discuss the significance of self-realization and the journey to uncover one's untapped potential. Drawing parallels to the teaching methods of Jesus, they emphasize the importance of arriving at one's own conclusions and understanding.

Steve and Karen explore the profound impact of belief systems on personal growth. They challenge the conventional approach of external advice and evidence, highlighting the necessity of inner conviction and self-discovery.

The conversation shifts to the influence of materialism in Western culture and its role in attraction marketing. Steve discusses how material desires can lead individuals to deeper self-improvement work, transcending surface-level attractions.

Steve challenges traditional coping mechanisms and suggests that true healing involves addressing deep-seated issues. He introduces the "You Ain't Shit Principle," emphasizing the impact of societal conditioning on self-worth and success. The hosts underscore the importance of unraveling unconscious decisions made in childhood for personal growth.

Karen and Steve discuss the duality of perspectives that shape the world, exploring the role of fear-driven constructs and conditioning. They highlight the influence of education and media in perpetuating societal norms and challenge listeners to define and design their desired lifestyles.

The hosts address doubt, worry, and fear as obstacles to living one's dream life. Steve encourages listeners to challenge ingrained beliefs and societal norms, emphasizing the importance of simplicity, authenticity, and embracing childlike qualities.

Karen and Steve emphasize the importance of embracing personal transformation and prioritizing self-care. They discuss the shift in collective consciousness and the acceptance of concepts rooted in quantum physics and spiritual growth. The hosts inspire listeners to focus on self-discovery and authenticity for a fulfilled life.

The episode concludes with a passionate call to challenge perspectives, embrace change, and embark on a journey of self-discovery. Steve's empowering message resonates as a reminder that personal growth and transformation lie within one's power.

Tune in to the Coffee with Karen podcast for more enlightening discussions and insights into personal development, entrepreneurship, and living a life of purpose and fulfillment.

You can connect with Steve:

https://www.facebook.com/bacon.bits.5

https://www.linkedin.com/in/belieftheoryceo/

https://www.instagram.com/coachstevebacon

https://www.coachstevebacon.com/

Your Host Karen Roberts

At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Host Karen Roberts - https://karenrobertscoaching.com/podcast-profits

Special Guest JK Shaulis

Host Karen Roberts engages in a captivating conversation with JK Shaulis, an influential figure, bestselling author, and dynamic speaker known as "The Excitable Introvert." Throughout the episode, JK Shaulis's transformative journey from introversion to empowerment takes center stage.

Drawing from her diverse background as an award-winning performer, newspaper columnist, broadcast journalist, and college instructor, JK Shaulis founded Awesome Enterprises, LLC. The discussion challenges common misconceptions about introverts and extroverts, highlighting the unique strengths introverts possess for excelling in leadership and public speaking roles.

The episode unfolds as a journey of self-discovery, as JK Shaulis shares her experiences as a quiet yet ambitious child, unearthing her true potential through authenticity. The hosts emphasize the importance of stepping out of comfort zones to foster personal and professional growth.

Nuances of introversion and the power of authentic communication are explored. The hosts shed light on how introverts can manage interaction overwhelm by creating intentional breaks, facilitating more profound one-on-one engagements. They discuss introverts' remarkable ability to excel in patron-facing roles by leveraging their observation skills and deep connections.

The conversation delves into the impact of societal perceptions on individual behavior, with insights into the complexities of introversion in diverse contexts such as race and family dynamics. The hosts advocate for self-awareness, trusting instincts, and breaking free from societal limitations to unleash impactful contributions.

An emphasis is placed on fostering genuine connections and collaborations, with anecdotes highlighting introverts' unique ability to pick up on subtle cues and connections often missed by others. The hosts stress the potential for harmonious relationships through understanding and appreciating the intricacies of introversion.

Exploring the origins of introversion, the hosts pose thought-provoking questions about its development and its interplay with societal norms. The implications of research and the approach to "fixing" introversion are discussed, offering a fresh perspective on the topic.

The podcast concludes with an invitation for listeners to connect with JK Shaulis where resources and insights await. Her book, "Yes, Introverts Can," is introduced, showcasing the achievements of introverted trailblazers and providing actionable insights for embracing introversion.

Listeners are left empowered with the understanding that embracing their authentic introverted selves can lead to impactful and meaningful lives, fostering positive interactions and collaborations.

You can connect with JK Shaulis:

https://www.facebook.com/JKShaulis

https://www.instagram.com/JKShaulis/

https://twitter.com/JKShaulis

https://www.linkedin.com/in/JKShaulis

http://iEmbraceAwesome.com

Your Host Karen Roberts

At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Host Karen Roberts - https://karenrobertscoaching.com

Special Guest Katrina Sawa

In Episode 190 of our podcast, we engage in a thought-provoking discussion with Katrina, a seasoned business and marketing coach, and a 12-time international bestselling author. Our host, Karen Roberts, delves into Katrina's remarkable journey, from humble beginnings selling ice cream to becoming an influential figure in advertising sales and business coaching.

Katrina's foray into entrepreneurship was ignited by her natural sales acumen, leading her to excel in advertising sales. Witnessing the marketing challenges faced by fellow business owners ignited her passion for helping others navigate the intricacies of effective marketing strategies.

The conversation delves into the unique challenges faced by new entrepreneurs, especially coaches and therapists, as they transition from qualification to attracting clients. Katrina provides valuable insights into the evolving marketing landscape, stressing the importance of selecting strategies that align with individual personalities and strengths.

A key takeaway from our conversation is Katrina's emphasis on choosing a focused marketing approach, a "lane" that resonates with your strengths. Stepping beyond comfort zones, particularly in crucial aspects like setting rates and mastering sales conversations, is essential for fostering business growth.

We explore Katrina's journey to becoming a bestselling author, unveiling her gradual progression from contributing chapters to compilation books to penning her own full-length works. Her experience highlights the transformative power of determination and persistence.

As the conversation evolves, Katrina imparts sage advice on overcoming overwhelm and attaining clarity in business endeavors. She advocates for concentrating on core strategies while gradually incorporating advanced techniques, a recipe for sustainable growth and long-term success.

Katrina's insights into the impact of frequent book releases are illuminating. Enhanced visibility, expanded email lists, and media features like TV appearances and podcasts are just a few of the benefits authors can enjoy. By repurposing content, authors can effortlessly create valuable resources, expanding their reach and audience engagement.

We explore the synergy between books and courses, exemplified by Katrina's book "Jumpstart Your New Business Now." This seamless transition from book content to course material underscores the flexibility and versatility of leveraging written works for educational purposes.

Katrina encourages authors to create books with diverse lessons, tailoring each to address specific challenges and solutions. By catering to various audiences, authors can attract readers seeking specialized guidance, thereby expanding their impact effectively.

A recurring theme throughout our discussion is the importance of intuition and striking a balance between "being" and "doing" in entrepreneurial ventures. Katrina's personal journey underscores the benefits of intuitive work and mindful decision-making, offering a fresh perspective on business growth.

Katrina introduces the concept of collaborative book projects, where authors collaborate to create compilation books. This innovative approach simplifies the publishing process while amplifying collective influence, resulting in wider reach and greater impact.

In summary, Katrina's insights shed light on embracing diversity, avoiding overcomplication of strategies, and the power of collaboration. Her advice encompasses essential aspects of entrepreneurship, including marketing, book publishing, and personal development.

Listeners are encouraged to trust their intuition, seek guidance from mentors, and adopt a proactive approach to business growth. Katrina's expertise serves as a guiding light for aspiring entrepreneurs and authors, offering actionable strategies for expanding influence and achieving business goals.

This podcast episode is a treasure trove of wisdom and practical advice, inspiring listeners to approach their entrepreneurial journey with newfound confidence and intention. Explore the full episode now to unlock the transformative potential of Katrina's insights.

You can connect with Katrina:

https://www.facebook.com/katrinasawa/

https://www.linkedin.com/in/katrinasawa/

https://www.instagram.com/katrinasawa/

https://www.Twitter.com/KatrinaSawa

Main website: https://www.JumpstartYourBizNow.com

Publishing website: https://JumpstartPublishing.net

Int’l Speaker Network: https://www.iSpeakerNetwork.com

Your Host Karen Roberts

At Mintwave Radio Station and the ‘Raising Vibrations’ podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our “Done 4 you” service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine……… check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Ryan J Mayer

In a thought-provoking episode of the Coffee with Karen podcast, Ryan Mayer and Karen Roberts engage in a candid conversation that challenges preconceived notions about ADHD and encourages listeners to embrace their unique cognitive attributes. At the heart of their discussion lies the groundbreaking concept put forth by Dr. Ned Hollowell and Dr. Ratey in their book "ADHD 2.0," suggesting that ADHD should be seen as a trait rather than a disorder.

The conversation kicks off with an exploration of the analogy proposed by Dr. Hollowell and Dr. Ratey, drawing parallels between ADHD and inherent traits like height. This fresh perspective revolutionizes the traditional understanding of ADHD, shifting the focus from deficiency to diversity. By likening ADHD to something as inherent and unchangeable as height, Ryan and Karen inspire listeners to celebrate their ADHD as an integral part of their identity, complete with its own set of strengths and virtues.

The dynamic duo delves into the multifaceted nature of ADHD, acknowledging that strengths and challenges coexist within this cognitive trait. Ryan generously shares his personal journey of leveraging his strengths and building a supportive team to flourish in his career. This narrative resonates with Karen's experiences, reinforcing the idea that the right path often aligns with one's inherent strengths and passions.

A significant theme emerges as Ryan and Karen underline the importance of unconditional self-acceptance. They drive home the message that a person's worth transcends professional performance, urging listeners to embrace their individuality without judgment. Ryan's revelation about the limitations of the corporate world in assessing human value serves as a powerful reminder that true fulfillment comes from holistic growth, encompassing personal passions, meaningful relationships, and self-discovery.

Listeners are invited to explore Ryan's wealth of resources, accessible through platforms such as LinkedIn, YouTube, and Instagram. He introduces a groundbreaking text message-based course tailored to provide daily guidance, practical takeaways, and strategic solutions for navigating the challenges often associated with ADHD. A special treat awaits Coffee with Karen listeners as Ryan offers an exclusive 30% discount, using the code "Karen30," to access this transformative course.

In a poignant conclusion, Ryan and Karen reflect on the silver linings that emerged from the lockdown period.

They highlight the increased awareness and reassessment of life's priorities as positive outcomes of challenging times. The episode wraps up with heartfelt gratitude and a call to action for listeners to embark on a journey of self-acceptance, tapping into their potential, and uncovering their unique strengths.

To engage in this enlightening conversation and embark on a transformative journey of embracing individuality, cultivating strengths, and fostering self-love, listeners are encouraged to tune into the Coffee with Karen podcast. Through Ryan and Karen's dynamic dialogue, a path towards holistic self-discovery and empowerment awaits.

You can connect with Ryan:

https://www.facebook.com/ADHDcoachRyan/

https://www.linkedin.com/in/ryanmayerpeopleconnector/

https://www.instagram.com/adhd_coach_ryanmayer/

https://twitter.com/adhd_coach_ryan

https://ryanmayercoaching.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Kristi Price

In this enlightening podcast episode, we are honored to be joined by the remarkable Kristi Price – a certified matchmaker, dating coach, and a beacon of success mindset expertise. Together, we embark on a captivating journey into the art of attracting the love you desire, a journey that resonates deeply with many hearts.

As our conversation unfolds, we unravel the intricate world of modern dating – a blend of excitement and uncertainty that often tugs at our emotions. Kristi shares her own personal voyage, one marked by a life-altering divorce that set her on a transformative path within the realm of relationships. Driven by empathy and a spiritual perspective, she has since dedicated herself to guiding others in their pursuit of genuine love.

Kristi's wisdom traverses the landscapes of both online and offline dating, acknowledging the unique allure and challenges that each avenue presents. Together, we explore the profound power of energy and intention within the realms of the law of attraction. A deep understanding emerges – the energy we radiate shapes the quality of connections we draw into our lives. This revelation prompts us to embrace vulnerability and self-awareness as the cornerstones of this transformative process.

In our discourse, we attentively address the notion of red flags – those subtle, often overlooked signals that can potentially steer us away from misaligned paths. Kristi expertly offers pragmatic advice on spotting these indicators early on, arming us with the tools to avert heartache and wasted time. With astute insights, we navigate the labyrinth of modern dating, demystifying misconceptions and illuminating a pathway to empowered navigation.

Delving deeper, our conversation probes the fears and reservations that may hinder our quest for meaningful relationships. The world of online dating, while convenient, is not without its pitfalls. Kristi delves into concerns surrounding scammers, deceptive profiles, and personal safety, imparting invaluable guidance to ensure a secure and enriching experience.

As we step into the realm of singles, especially those emerging from long-term relationships, apprehensions may loom large. The fear of attracting the wrong partner or retracing past mistakes can be paralyzing. Kristi champions the essence of self-love and healing, asserting them as vital prerequisites to embarking on wholesome and fulfilling connections. Drawing from her own profound transformation, she stands testament to the incredible potency of personal growth.

This conversation's echoes resound through all aspects of life, transcending dating and encapsulating the universality of the law of attraction. We venture into the territories of forgiveness, releasing the burdens of yesteryears, and the paramount significance of leading with love. As we courageously embrace vulnerability and authenticity, the potential for profound connections and enduring love materializes before us.

Kristi Price's journey – from personal tribulations to emerging as a luminous guide of hope and direction – serves as an inspiring call to embark upon a path of self-discovery and intentional connections. Tune in to this episode to be embraced by insights that seamlessly bridge the practical expanse of dating advice with the profound frontiers of personal growth. Whether you seek love or aspire for personal evolution, Kristi's words chart a roadmap to enrich your journey. Join us for this enlightening and empowering conversation that has the power to transform the trajectory of your own narrative.

You can connect with Kristi:

https://www.linkedin.com/in/kristidprice/

https://www.instagram.com/matchmakerkristidprice

https://www.kpmatchmaking.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Lori Keesey

Welcome to an extraordinary episode of our podcast! Today, we are thrilled to have Lori Keesley, an accomplished author and inspirational blogger, joining us. Lori's journey of reinvention after a devastating tragedy is a testament to the resilience of the human spirit. Get ready for a heartfelt conversation as she shares her personal story and imparts valuable insights on finding redemption and meaning in the face of despair.

Lori's passion for storytelling was ignited at a young age when she impressed her first-grade teacher with a short story about lost puppies. Inspired by Harper Lee's masterpiece, "To Kill a Mockingbird," she dreamt of creating captivating characters like Scout. Now, after years of devouring countless novels, Lori is on the verge of releasing her debut novel, "Always Think of Me," a unique love story exploring life's purpose and second chances.

However, tragedy struck Lori's family with the sudden loss of their oldest son, shattering their world and forcing them to confront unimaginable grief. Join us as Lori candidly shares the emotional turmoil that followed and the invaluable lessons she learned along the way. From the shock of his passing to the painful realization of how a compromised immune system led to his untimely demise, she takes us through the challenging journey her family endured.

Throughout this remarkable conversation, Lori emphasizes the importance of forgiveness and moving forward. She delves into the complexities of grief, touching on denial, anger, and regret, while highlighting the need to allow these emotions to pass naturally. By openly sharing her own story, Lori hopes to inspire empathy and help others navigate their own grief journeys.

The conversation also explores the power of unexpected connections and the role they play in our healing process. Lori shares her own encounter with the host, underlining the significance of these encounters and the spice they bring to our existence. By sharing stories, we can find solace and understanding in the experiences of others.

Moreover, Lori addresses the lack of awareness and societal discomfort surrounding grief, shedding light on how individuals can become stuck in their pain without proper support. Through her blog, "The Accidental Blogger," she strives to create a safe space where inspiring stories of resilience and triumph over adversity can be shared, fostering empathy and helping others navigate their own grief.

As the conversation unfolds, Lori's faith emerges as a powerful source of healing and acceptance. She reflects on the devastating impact of the opioid crisis on grieving families and shares her belief in the healing power of spirituality. Her unwavering faith has allowed her to find solace and embrace the belief that her son's time on Earth was a precious gift from a higher power.

Prepare to be moved and inspired as you listen to Lori's raw and poignant journey of reinvention after tragedy. Her personal experience serves as a reminder that forgiveness, understanding, and the willingness to share our stories can bring solace to those navigating the difficult path of grief. Don't miss this insightful and heartfelt conversation on reinventing oneself after a tragedy.

So, tune in now and embark on this transformative journey of healing and the power of empathy. Discover how the guest's personal journey can empower you to find your own purpose, leave a lasting legacy, and navigate the twists and turns of life with courage and resilience. Get ready to be inspired!

You can connect with Lori:

FB https://www.facebook.com/ljkeesey

Linkedin https://www.linkedin.com/in/lori-keesey-4222081/

Instagram https://www.instagram.com/keesey.lori

Twitter https://twitter.com/LoriKeesey

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Dr. Kathy Gruver

Welcome to an inspiring episode of The Coffee with Karen podcast! Today, we are honored to be joined by the remarkable Dr. Kathy Gruver, a true embodiment of wisdom and vitality. With an impressive background spanning over three decades in MINDBODY medicine and human behavior, Kathy is not just an award-winning author, but also a dynamic professional speaker, certified coach, and a force to be reckoned with. Her journey has taken her across continents, cruise ships, and even to the prestigious world of TEDx talks.

Beyond her impressive accolades, Kathy's journey is a testament to her resilience and determination. From her early days discovering her dual passions for acting and healing, she embraced a nonlinear path that eventually led her to a fulfilling career in holistic well-being. Her ability to say "yes" to life's opportunities propelled her through diverse experiences, from Hollywood to Santa Barbara, and expanded her expertise to include reiki, homeopathy, hypnosis, and more.

Today, Kathy brings her wealth of knowledge to our podcast, delving into the omnipresent challenge of stress in our modern lives. In a world fueled by gadgets, gizmos, and ceaseless connectivity, stress has become a constant companion. Her insights shine a light on the crucial practice of acknowledging stress while mastering our reactions to it.

Drawing parallels between stress and our innate fight-or-flight response, she offers guidance on reshaping our narrative and finding balance.

Mindfulness emerges as a powerful tool as Kathy shares the teachings of Eckhart Tolle. By embracing the present moment and accepting its essence, we gain the ability to transform our reactions to stressors, fostering positive outcomes. The conversation also navigates through the profound impact of stress on various dimensions of our lives, highlighting its influence on relationships, financial health, and self-image.

In the era of social media dominance, Kathy and Karen explore the shadow side of technology, underscoring the importance of self-awareness and establishing boundaries to safeguard our mental well-being. Kathy's journey from actress to healing expert underscores the multifaceted nature of true health, emphasizing the integration of mental, emotional, and spiritual aspects for a vibrant life.

As we wrap up this enlightening episode, Kathy invites us to embark on a journey of self-discovery and self-care. By recognizing our unique stress triggers and understanding our individual responses, we gain the tools to conquer stress and live authentically.

Kathy delves deeper into the crucial realm of self-awareness, shedding light on how external influences often lead us to relinquish our power to outside authorities. The conversation centers on the foundation of personal growth – introspection.

By looking within, we can recognize the signs of stress that manifest physically and behaviorally. The rise of social media and digital distractions, while offering connectivity, has diminished genuine self-awareness. Our host urges listeners to reconnect with the present moment and prioritize their inner well-being over external validation.

The concept of internal family systems takes center stage, offering a new lens through which to view our behaviors and reactions. Through relatable examples, the host illustrates how various ego states or "parts" influence our actions. The key lies in understanding and harmonizing these parts for a balanced life. Balancing ego states proves pivotal; embracing the multifaceted aspects of our personalities fosters equilibrium.

Kathy shares personal anecdotes that shed light on the intricate nature of ego states, demonstrating how they trigger different behaviors and even alter handwriting. The interaction between these states and their potential to lead to misunderstandings and conflicts is explored. The segment delves into the "self" state, a haven of compassion, calmness, and connection. Staying grounded in the "self" state offers a tool for managing interactions and navigating challenges.

Listeners are introduced to practical strategies for recognizing and understanding their ego states. By acknowledging the strengths and weaknesses of each state, individuals can effectively navigate complex situations. The segment concludes with a call for consistent practice and self-compassion, echoing the teachings of Eckhart Tolle in embracing ego states for personal growth and well-being.

In the final segment of this enriching podcast, Kathy Gruver and the host explore the path to healing ego states and unlocking our true potential. Healing these aspects leads to reduced reactivity and healthier coping mechanisms, eliminating the need for harmful substances or behaviors. Acknowledging and thanking each ego state, even the seemingly irrational ones, creates a harmonious internal dialogue.

Dr. Gruver outlines the process of healing ego states, which involves seeking guidance from coaches or therapists who specialize in this area. Her interactive cards provide a tangible tool for self-exploration, aiding in the separation of positive and potentially detrimental ego states. By understanding the origins and underlying needs of these states, individuals can gradually heal and integrate them.

Trauma, both big and small, plays a significant role in shaping ego states. Dr. Gruver emphasizes that everyone has experienced moments of trauma that contribute to these states' formation. The journey of healing involves revisiting these moments and addressing the unmet needs of these parts.

Listeners are provided with valuable resources to connect with Kathy Gruver, offering coaching, workshops, and motivational speaking to guide individuals on their journey to healing and self-awareness. Her upcoming book, "Just Be Yourself: Using Ego States," promises practical insights for navigating life's challenges.

As the episode draws to a close, the hosts reflect on the challenges of staying present and practicing self-compassion. Integrating ego state work into daily life holds the potential for profound personal growth and a more fulfilling existence. The transformative power of embracing ego states resonates, encouraging listeners to embark on their own transformative journeys of self-discovery and holistic well-being.

In summary, this podcast episode featuring Kathy Gruver takes listeners on a profound journey of self-awareness, stress management, and personal growth. Through insightful conversations, relatable anecdotes, and practical strategies, listeners are empowered to recognize, embrace, and heal their ego states for a more balanced and fulfilling life. As we explore the depths of stress and vitality, Kathy's expertise shines through, offering a roadmap to conquer stress and uncover one's true self.

You can connect with Dr. Kathy Gruver

http://www.facebook.com/drkathygruver

http://www.linkedin.com/in/kathygruver

http://www.instagram.com/drkathygruver

http://www.twitter.com/klgruver

http://www.KathyGruver.coach

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Denise Richards

In this captivating episode of our podcast, Karen welcomes a special guest, Denise Richards, who is not only a psychic medium coach but also a hypnotherapist. Together, they embark on a fascinating exploration of intuition, tarot, and coaching, diving deep into the realms of self-discovery and personal transformation.

Denise begins by sharing her own extraordinary journey, which started with a life-altering road accident at the age of 14. This accident awakened Denise's innate ability to see auras and tap into the energy field surrounding the body, both on an emotional and archetypal level. Despite initially repressing her intuitive gifts, the trauma from the accident persisted. It was through the guidance of a chiropractor that Denise discovered reflexology, igniting her fascination with energy healing.

Karen emphasizes the importance of treating the body holistically, acknowledging that humans are complex beings comprised of mental, physical, spiritual, and emotional aspects. The conversation takes an intriguing turn as they delve into the shifting paradigm of recognizing intuition and energy as fundamental parts of our existence, supported by scientific advancements and the principles of quantum physics.

The hosts then delve into the power of accessing our higher selves and intuition. They challenge the conditioning that has led us to disregard our inner voice and hand over our power to external forces. Instead, they advocate for trusting our intuition and gut feelings, highlighting how these internal compasses can guide us in profound and meaningful ways. Meditation and the alpha brain frequency emerge as potent tools in quieting the ego mind and accessing the intuitive state. The discussion emphasizes the importance of raising one's vibration through practices like meditation and hypnotherapy.

To illustrate the potency of intuition, Karen and Denise share personal anecdotes that demonstrate its remarkable abilities. One particular example involves using meditation to tap into higher consciousness, leading to the retrieval of a lost mobile phone. They also address the common challenges people face with meditation, such as the notorious "monkey mind" and the struggle to quiet racing thoughts. Introducing the Joe Dispenza Silver Method, they present a unique approach that involves using meditation to solve problems and engage the mind, thereby enabling the manifestation of goals and dreams.

The conversation takes an intriguing turn as the hosts explore the use of tarot cards in coaching sessions. They discuss how tarot can serve as a powerful tool for gaining additional insights and intuition when making important decisions, whether in business negotiations or career advancements. Tarot cards can reveal timing, energies, and archetypal fears tied to the questions at hand. To illustrate this, they share a compelling case study of a client who had subconscious limiting beliefs about her worth, hindering her from attaining a promotion. Through tarot readings and hypnosis, she was able to break free from those beliefs and achieve the career advancement she desired.

Throughout this captivating episode, the hosts highlight the vital importance of trusting one's intuition, accessing the higher self, and incorporating practices like meditation and tarot to gain deeper insights and overcome limiting beliefs. They offer a compelling invitation to explore the profound potential that lies within each of us, waiting to be unleashed.

But that's not all! The conversation delves further into the techniques used in healing and overcoming limiting beliefs, shedding light on their applicability in healing trauma and anxiety. The hosts discuss various methods, such as reading a person's aura, utilizing cards, and unraveling blockages, all of which facilitate opening up and sharing experiences. This approach proves to be more targeted and expedient compared to traditional methods like hypnosis.

Denise explains that her ideal clients are midlife women seeking to raise their vibrations and overcome obstacles that hold them back from creating the lives they desire. She offers an array of techniques, including alpha meditation, trauma release, EMDR, and hypnotherapy, customized to meet each client's specific needs. The guest underscores the importance of continuous self-improvement through practices like her own morning ritual, emphasizing that investing in oneself leads to a more effortless and enjoyable life.

The conversation takes a candid turn as the hosts discuss the challenges faced by spiritual healers, particularly women, who often grapple with money blocks and undervalue their services. They delve into the roots of these beliefs, attributing them to past life experiences or generational conditioning. However, they stress the importance of recognizing the immense value of their skills and the need for energy to flow freely, including financial energy.

Karma becomes a topic of discussion, with the hosts viewing it as an opportunity for making corrections in the present rather than dwelling on past mistakes. They shed light on how the mind can play tricks on individuals, leading to self-imposed pressure and expectations that hinder progress. The influence of vibration on manifestations is also explored, emphasizing the need for detachment from outcomes and surrendering to the process.

As the episode draws to a close, Karen shares her personal struggles with manifestation, revealing how an intense desire can inadvertently create an energy of lack. Denise emphasizes the significance of surrendering and moving towards goals while remaining open to changes and improvements along the way. They emphasize the importance of recognizing that the stories we tell ourselves are not necessarily true, urging listeners to develop self-awareness to overcome them.

In sum, this episode is a profound exploration of healing, limiting beliefs, trauma, and anxiety. It highlights the transformative potential of customized approaches, raising one's vibration, and overcoming personal obstacles to create a more fulfilling life. The conversation also sheds light on the challenges faced by healers, the role of past experiences, and the essentiality of surrender and detachment in the manifestation process. By listening to this episode, you'll gain valuable insights, practical tools, and inspiration to tap into your intuition, embrace your inner power, and embark on a remarkable journey of self-discovery and transformation. Don't miss out on this extraordinary conversation!

You can connect with Denise:

Linkedin https://www.linkedin.com/in/denise-richards-abbb4219/

Website https://www.readingswithdenise.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Marcus Svedin

Welcome to The Coffee with Karen podcast! Get ready for an enlightening and inspiring episode as we dive into the world of YouTube ads and entrepreneurship with our special guest, Marcus Svedina, a YouTube ads specialist and co-founder of Titan Marketer. In this episode (Episode 184), Marcus shares his incredible journey from being an industrial electrician to venturing into advertising after a knee injury. Alongside his partner Ben, Marcus has helped over 500 business owners add six to seven figures to their businesses through the power of YouTube ads.

Join us as Marcus opens up about the challenges they faced when starting their own business, including a significant income drop and the temptation to give up. Discover how they persevered, burning all bridges and continuing to pursue their entrepreneurial dreams. Marcus reflects on the rollercoaster of emotions, the late nights, and the sacrifices made to turn their business around. You'll be inspired by their resilience and determination in the face of adversity.

The conversation takes an exciting turn as Marcus compares YouTube advertising to Facebook advertising, highlighting the superior targeting capabilities and untapped potential of YouTube. Learn how YouTube ads allow for precise targeting based on user behavior, interests, and search terms, providing a unique opportunity to reach the right audience. Discover the quality of traffic on YouTube, where users actively seek answers and solutions, making your ads more authentic and relatable to viewers hungry for authenticity and truth. You'll be relieved to hear that professional-looking ads are not necessary – being genuine is what truly matters.

But that's not all! The hosts of The Coffee with Karen podcast also share their personal experiences with creating YouTube ads, including a story of a simple ad that generated six figures in just two months. They debunk misconceptions and fears surrounding YouTube ads, encouraging you to overcome the fear of being on camera and highlighting the importance of authenticity in your content. Learn how to create effective YouTube ad campaigns, optimize your sales process, and convert traffic into leads through their coaching approach. Discover their profitable sales funnel, where they run YouTube traffic to a landing page offering training on YouTube ads, and convert interested viewers into valuable clients.

In addition to the YouTube ads discussion, this episode also delves into the often-overlooked importance of understanding the sales process. The hosts stress the necessity for business owners to learn sales and how it can positively impact their success. Gain valuable insights into dealing with objections, the significance of pricing, and the role of self-valuation. They recommend two impactful books that have helped them increase profitability and provide practical advice for applying the knowledge to your own sales efforts.

Overall, this episode of The Coffee with Karen podcast is a goldmine of knowledge, inspiration, and actionable tips for entrepreneurs, marketers, and professionals in the helping industry. Tune in to learn from Marcus Svedina, a YouTube ads specialist, as he shares his journey, the power of YouTube advertising, and the rewards of embracing new opportunities. Gain insights from the hosts' experiences, overcome your fears, and unlock the potential of YouTube ads and the sales process. Get ready to take your business to new heights!

You can connect with Marcus:

FB https://www.facebook.com/marcussvedinofficial

Linkedin https://www.linkedin.com/in/marcus-svedin-68405a126/

Instagram https://www.instagram.com/marcussvedinofficial/

Website https://titanmarketer.com/services/funnel/home/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Todd Taylor

​​Welcome to another captivating episode of our podcast! In this episode, we have a special guest, Todd Taylor, who is an esteemed business success and mental fitness coach. Todd will be sharing his invaluable insights on the peak performance power process.

Todd Taylor is an expert in identifying the saboteurs that hinder personal growth. He takes a process-driven approach, delving into the root causes rather than just addressing the symptoms. By doing so, he helps individuals cultivate new habits and tap into the dormant powers that lie within all of us.

Prepare to be inspired as Todd shares his intriguing backstory. From a business venture after high school to discovering his potential in video production and marketing, Todd's journey is filled with valuable lessons. Drawing inspiration from his father's experience in the industry, he ventured into various business ventures, including digital marketing and DVD authoring. He even had the opportunity to work with renowned fitness expert Billy Blanks.

Recently, Todd made a transition to coaching, driven by his desire to unlock people's hidden potential. Through his own transformative experience with the Positive Intelligence program, he discovered a powerful tool to address the ten saboteurs that affect our happiness and success. These saboteurs, ingrained survival mechanisms from childhood, often hinder personal growth without our awareness. Todd emphasizes the importance of empowering individuals to shape their future and choose happiness.

In this episode, Karen and Todd delve into the concept of saboteurs and sage powers. They highlight the significance of recognizing and addressing negative emotions that we all possess, such as anxiety, stress, anger, or depression.

On the flip side, they discuss the sage powers within us, including empathy, curiosity, innovation, navigation, and activation with clear focus. By going through a specific process, individuals can label and anchor their saboteurs, effectively shifting to a sage perspective. This rewiring of neurological pathways enables automatic reactions that move from saboteur to sage, allowing us to discover gifts and opportunities in every situation.

To illustrate the power of sage perspective, the hosts share a captivating Chinese fable called the white stallion story. This tale underscores the unpredictability of events and teaches us not to judge whether something is good or bad. It reinforces the idea that there are gifts and opportunities in everything, a key lesson taught by sage perspective.

The hosts also discuss the challenge of taking a step back and looking at the bigger picture, rather than getting caught up in the moment's story. They acknowledge that humans are emotional beings, and transitioning from saboteur mode to sage perspective can be difficult. However, they introduce a program that helps individuals develop three core muscles: saboteur interceptor, sage perspective, and self-command (meditation). This combination of mental and physical techniques serves as a pattern interrupt, allowing individuals to be more present and shift their focus from negative to positive. By practicing and changing the neurological pathways in the brain, one can choose their reactions to thoughts and emotions.

Throughout the episode, the hosts present scientific evidence supporting the efficacy of the program. They mention MRI scans showing a decrease in gray brain matter in the left quadrant and an increase in the right quadrant, indicating the shift from saboteurs to sage perspective. Over 500,000 people, including CEOs, Stanford students, and Fortune 100 companies, have benefited from this approach, further emphasizing its effectiveness.

In summary, this episode explores the power of recognizing and addressing negative emotions, rewiring the brain through specific techniques, and embracing the sage perspective to find gifts and opportunities in every situation. The transformative potential of the discussed program offers a concrete way to improve one's mindset and reactions.

But that's not all! In another part of the episode, the hosts dive into the concept of mental fitness and challenge the skeptics who dismiss its effectiveness. Our guest, a marketing professional turned mental fitness coach, shares valuable insights on the recent advancements in brain imaging technology that offer tangible proof of its transformative power.

They discuss how these brain scans provide compelling evidence, enabling individuals to witness the impact of mental fitness practices firsthand. By showcasing visible changes within the brain, skeptics are encouraged to reevaluate their perspectives and acknowledge the potential for personal growth.

Our guest highlights the relatively young field of mental fitness, which has been in development for just three years. With over four decades of coaching experience, our guest emphasizes the importance of prioritizing mental well-being as a key aspect of overall success.

In a world crowded with various coaching specialties, our guest found that mental fitness stands out as a path to true happiness and fulfillment. By focusing on mastering our mental states and effectively managing negative thoughts and emotions, we can unlock our full potential and lead more purposeful lives.

Join us as we delve into the profound impact of mental fitness and its ability to empower individuals to take control of their thoughts, emotions, and ultimately, their lives.

And that's not all! In the final segment of this episode, the host discusses the importance of living in the present moment and finding fulfillment in it. They shed light on the tendency of hyper-achievers to constantly seek the next goal without fully appreciating their current achievements. In contrast, adopting a sage perspective allows one to savor the beauty and experiences of the present moment, akin to stopping to smell the roses.

The hosts recognize the challenges people face in staying present and explain why it has become difficult for society as a whole. They discuss the impact of the digital age and social media, which have affected human connection and hindered true human interaction. They believe that society's shift away from being present is rooted in selfishness.

They emphasize the importance of self-love and self-acceptance as prerequisites for selflessness. Striving for perfection is deemed futile, as it does not exist. Instead, the focus should be on constant improvement and growth, embracing the Japanese concept of "kaizen."

Todd shares that his coaching services primarily cater to entrepreneurs, small and medium-sized businesses, sales professionals, and C-suite executives. They explain how their coaching program, incorporating sustainability factors, has yielded positive results for clients. From discovering new career paths to finding happiness and experiencing transformative "aha" moments, clients have reaped the benefits.

What sets his coaching program apart is its emphasis on sustainability and the development of core muscles. While many coaching programs focus on mindset and belief systems, this program goes further. The simplicity of the techniques used, such as rubbing two fingers together to change perspective, adds to its effectiveness and accessibility.

Are you ready to unlock your hidden potential, develop a sage perspective, and find fulfillment in the present moment? Tune in to this thought-provoking episode and embark on a journey of personal growth and transformation!

Don't miss out on this opportunity to explore the power of positive intelligence and mental fitness. Join us in this fascinating journey of self-discovery and learn how to break free from self-sabotage to create sustainable results. Understanding these concepts and implementing them from an early age can profoundly impact our lives and help us make better choices for a brighter future. So, what are you waiting for? Tune in and embrace the power of positive intelligence!

You can connect with Todd:

Linkedin https://www.linkedin.com/in/taylordresults-todd

Website https://taylordresults.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Matt Findora

In today's show, we have a very special guest, Matt Findora, a mindset coach who will be sharing invaluable insights on how to overcome the victim mindset.

Matt's journey from being a former US Marine Corps air traffic controller to becoming a mindset coach is truly inspiring. He now devotes his life to coaching young men and helping them overcome the victim mindset, allowing them to achieve their purposeful life goals. In this episode, Matt opens up about his personal experiences, including his upbringing in a negative atmosphere and a pivotal event during his senior year of high school that changed his life forever.

The conversation dives deep into the power of being open to opportunities and the significance of identifying your purpose to fuel motivation and commitment. Matt emphasizes the need for an action plan, goal setting, and creating daily routines that establish positive habits aligning with your vision. We also explore the effectiveness of vision boards in visualizing your desired outcomes.

But it doesn't stop there. We go further into the importance of mindset and overcoming the victim mindset. Many people resist change and prefer to remain on autopilot, blaming external circumstances for their lack of progress. We discuss how weight loss companies capitalize on this and delve into the concept of a victim mindset, where individuals struggle to take responsibility for their actions and constantly blame circumstances, viewing life as happening to them rather than for them.

Self-accountability and acceptance of one's current situation are highlighted as the first steps towards personal growth.

Throughout the episode, we explore various factors contributing to the victim mindset, such as unresolved trauma, feelings of betrayal, codependency, and manipulation. These experiences can lead to a negative perception of oneself and a lack of self-confidence. However, the hosts encourage breaking free from these patterns and taking charge of personal growth.

To develop a growth mindset, we suggest asking the question, "What makes your heart sing?" This helps identify passions and purpose. We emphasize the importance of emotional intelligence, including practices like meditation, visualization, journaling, and gratitude, which cultivate self-acceptance and allow individuals to focus on the positive aspects of life.

We acknowledge that society, education systems, and conditioning often discourage the development of a growth mindset, making it crucial for individuals to actively practice daily gratitude, journaling, and other mindset-shifting techniques. We highlight the transformative power of gratitude and how it fosters a ripple effect of positivity, benefiting not only oneself but also others.

Transitioning from a victim mindset to a growth mindset requires love as a starting point. By cultivating self-love, individuals witness a transformative shift in their perception of themselves and their surroundings. We emphasize the significance of celebrating even the smallest wins in life, regardless of societal norms discouraging acknowledgment of accomplishments. Intentional actions and achievements allow individuals to break free from the victim mindset.

We also explore the benefits of establishing morning and evening rituals, including listing essential tasks the night before and avoiding phone usage upon waking up. Incorporating self-care into morning routines is essential, and we share personal practices like reading a chapter from a book, meditation, and creating space for relaxation. Self-care should never be accompanied by guilt; it allows individuals to replenish their energy and continue pouring into others from a full cup.

The unique challenges men face in prioritizing self-care are discussed, including societal expectations and limited emotional range. Vulnerability is often seen as a weakness, hindering men from openly sharing their struggles and engaging in self-care activities. We touch upon the potential impact of societal pressures on men's mental health, especially during challenging times like lockdowns.

Throughout the episode, we highlight the power of trust, vulnerability, and self-love for personal growth and development. These qualities are often lacking in men but tend to excel in women. The importance of men cultivating self-love and prioritizing their own well-being, rather than constantly pouring their energy into others, is emphasized.

As we wrap up, we discuss resilience and the importance of recognizing past challenges and triumphs. By acknowledging what we have already overcome, we can cultivate resilience and build the belief that we can handle anything that comes our way. We conclude by emphasizing the significance of celebrating progress and recognizing personal growth. Often, people fail to appreciate their achievements because they focus solely on their current circumstances rather than reflecting on how far they have come. Regularly assessing and appreciating our progress becomes a vital component of personal development.

This episode offers invaluable insights and practical advice for listeners, encouraging them to embrace vulnerability, prioritize self-love, set boundaries, be present in the moment, and celebrate their personal growth journey. Don't miss out on this transformative conversation with Matt Findora, the mindset coach who is helping young men break free from the victim mindset and unleash their true potential. Tune in now!

You can connect with Matt:

FB https://Facebook.com/MFindora

Linkedin https://www.linkedin.com/in/matt-findora-4a8325151/

Instagram https://www.instagram.com/mattfindora/

Website https://mattfindora.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Aldreama Harper

We delve into the fascinating world of decluttering and its profound impact on our lives and businesses. Our guest, Aldreama Harper, is a certified organizational specialist and declutter coach who empowers female entrepreneurs to achieve clarity, hope, peace, and sustainability through the power of decluttering. Host Karen Roberts introduces Aldreama, emphasizing the importance of having a productivity strategist and declutter coach in our lives.

During this thought-provoking conversation, we explore the reasons behind our tendency to hold onto more things than we should. Aldreama shares personal experiences and reveals that clutter can stem from various factors such as upbringing, significant losses, sentimental attachments, and a desire to repurpose items. Together, we discuss the significance of asking challenging questions to discern what is truly useful versus what is simply clutter.

Aldreama emphasizes that decluttering is not a one-time task but a commitment to maintaining a clutter-free environment. We uncover how clutter can reflect deeper issues in our lives, such as feeling overwhelmed or lacking boundaries. Aldreama encourages us to examine all areas of our lives that may be impacted by clutter, including major life transitions like moves and divorces.

Drawing parallels to Feng Shui, we acknowledge the similarities in principles but highlight the importance of individualized organization approaches. We share personal experiences and emphasize the need to avoid overwhelming ourselves with extensive decluttering tasks that hinder progress.

Our conversation delves into the effects of clutter on our minds, productivity, and overall well-being. We discuss how clutter acts as visual noise, constantly distracting and hindering our focus. This disruption can significantly impact our ability to generate ideas, make decisions, and ultimately cost us financially.

We share a success story from one of our clients who, after participating in a five-day decluttering challenge, gained clarity and successfully launched her own business. This story exemplifies how clutter can obstruct progress and hinder the realization of lucrative opportunities.

Exploring the subconscious impact of clutter, both physical and emotional, we define clutter as things that no longer serve us, including people in our lives. We highlight the concept of external clutter and its contribution to visual noise, especially in a work-from-home environment. With constant distractions and tasks vying for our attention, productivity and focus suffer.

Addressing the impact of clutter on home-based work, we acknowledge that the rate of impact has increased since the COVID-19 pandemic. Working from home brings additional challenges as various activities and responsibilities compete for our attention, creating constant mental chatter that hampers productivity.

We share our personal experiences with organization and the satisfaction we derive from a well-organized space. We discuss our dislike for wasting time searching for things, emphasizing the importance of quick and easy access to items.

To stay on top of clutter, we suggest regular check-ins with a professional organizer or accountability partner. These check-ins allow us to address any clutter accumulation, reassess our organizational systems, and maintain a clutter-free environment. We also highlight the benefits of having a clutter buddy, someone who can offer support and accountability during the decluttering process.

Overall, this engaging podcast episode explores the profound impact of clutter on various aspects of our lives and emphasizes the importance of maintaining a clutter-free environment to enhance productivity, clarity, and financial success. We encourage you to examine your clutter, commit to decluttering, and incorporate strategies to ensure the long-term maintenance of a clutter-free lifestyle. Join us in uncovering the transformative effects of decluttering and learning valuable insights on creating a clutter-free and fulfilling life.

You can connect with Aldreama:

FB https://www.facebook.com/aldreama

Linkedin https://www.linkedin.com/in/aldreamaharper/

Website http://theorganizedpreneur.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Laban Ditchburn

Welcome to an extraordinary episode of our podcast, where Karen Roberts sits down with Laban Ditchburn, the world's best courage coach. Get ready to be inspired as they dive into the fascinating topic of bringing influential guests to your podcast, regardless of its size. Laban's personal journey is a testament to the transformative power of courage and determination.

In this captivating conversation, Laban shares his incredible story of triumph over addiction and his remarkable transformation into an inspiration for others. He takes us back to his rock-bottom moment, where he found the strength to seek help and embark on a path of recovery. Through sheer determination and conscious effort, Laban conquered his addictions, overcame physical challenges, and ultimately discovered his purpose.

One of the key lessons Laban imparts is the importance of surrounding oneself with supportive and like-minded individuals. He highlights the profound impact we can have on others, even if we don't immediately receive engagement or feedback on social media. This thought-provoking discussion sets the stage for an inspiring and transformative podcast experience.

But Laban's journey doesn't stop there. He goes on to share his personal experience of starting a podcast and overcoming significant challenges along the way. Despite facing financial setbacks and personal struggles, Laban's passion and commitment never wavered. He used every opportunity to learn and grow, even when he didn't know what he was doing.

Laban's turning point came during a period of strict lockdowns when he felt an undeniable urge to share his voice with the world. With only 10 subscribers, he reached out to his idol, Les Brown, and to his surprise, Les agreed to be a guest on his show. Laban poured his heart out during the interview, sharing his own story of transformation.

During their conversation, something magical happened.

Les Brown recognized Laban's potential and encouraged him to write a book based on his gambling background, titled "Bet On You." Les outlined a blueprint for success, including turning the book into a keynote speech and a three-day retreat. In a moment of audacity, Laban promised to deliver the book by a specific date, despite never having written anything significant before.

Within a mere six weeks, Laban fulfilled his promise and delivered the first draft of the book to Les Brown. This process completely changed his life as Les followed through with his commitment, wrote a remarkable forward, and endorsed the book. Laban's newfound momentum and confidence led to connections with other influential individuals, including Nobel Prize winners, Olympic gold medalists, and renowned personalities.

Laban emphasizes the power of creating a platform and inviting heroes into it. He highlights the importance of approaching these opportunities from a place of service, adding value to others' lives rather than solely seeking personal gain. Through this approach, Laban formed meaningful relationships, friendships, partnerships, and joint ventures.

Although Laban is not yet famous or a millionaire, he shares his deep gratitude for being mentored and inspired by extraordinary people. He emphasizes that his success did not come from luck but from taking action and overcoming fears and imposter syndrome. Laban encourages listeners to pursue their own dreams and reminds them that there is ample room for like-minded individuals to connect and make an impact.

As the podcast draws to a close, Laban acknowledges that everyone has the potential to achieve similar success if they take action and refuse to let self-limiting beliefs hold them back. He highlights the importance of overcoming the fear of rejection and the notion that "little old me" isn't worthy of approaching influential individuals. Laban's story is a testament to the fact that anyone can achieve greatness by overcoming obstacles and taking decisive action.

Prepare to be inspired, motivated, and empowered by this extraordinary conversation between Karen Roberts and Laban Ditchburn, the world's best courage coach. Tune in now and discover how embracing your story, eliminating negative self-talk, and surrounding yourself with uplifting people can transform your life and make a positive impact on others. Don't miss out on this life-changing episode of our podcast!

You can connect with Laban:

Linktree https://linktr.ee/LabanDitchburn

Twitter https://twitter.com/WBCourageCoach

Website https://labanditchburn.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Claudia Rickard

In today's episode, we have the pleasure of welcoming Claudia Ricard, a certified consulting hypnotist with a wealth of expertise. Claudia's impressive titles include emotional intelligence specialist, Nightingale memory consultant, and sleep talk consultant. She combines various modalities such as EFT, kinetic shift, NLP, and advanced Blast Technique in her practice. Claudia's passion lies in improving the quality of life for anyone seeking positive change.

Join us for this enlightening conversation as we delve into the power of clearing past trauma and building a path to healing. Discover how Claudia's diverse range of modalities can help you create positive change in your life.

In this episode, Karen and Claudia explore the importance of curiosity and intuition in their work. They stress the significance of clearing past trauma and how it affects the body. Claudia believes in getting to the root of the issue and releasing it through various techniques, rather than simply numbing or suppressing trauma with medication.

Claudia also sheds light on her expertise as a memory consultant, utilizing the principles of Nightingale dementia training to help clients improve their memory and cognitive functions. She explains the plasticity of the brain and how it can be rewired through practices such as hypnosis and NLP.

The conversation delves into the challenges and regulations surrounding hypnotherapy and brain coaching in the state of North Carolina. The host and guest emphasize the importance of semantics and finding alternative techniques to assist individuals with neurocognitive disorders and memory issues. They discuss the use of guided imagery, relaxation, and the Havening technique to help people relax and strengthen their brain synapses.

Stay tuned for the full episode, and remember, you always have a choice to transform your life and find the answers within. Don't miss out on this empowering discussion that will inspire you to release past trauma and embrace a path of healing and growth.

You can connect with Claudia:

FB https://www.facebook.com/rickardclaudia

Linkedin https://www.linkedin.com/in/claudia-rickard-206411197/

Instagram https://www.instagram.com/Claudiarickard/

Website https://www.claudiarickardhypnosis.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Special Guest Nina Guatama

Welcome to episode 178 of our podcast! In this captivating episode, we have the pleasure of hosting Nina Guatama, a soul coach and energy healer, who takes us on a profound journey of soul healing.

Nina shares her fascinating story, from growing up in the UK to embracing a nomadic lifestyle. Her transformative experience in Bali in 2022 led her to a mission of supporting others on their healing journeys. Drawing from her passion for yoga and personal growth, Nina channeled her skills into coaching, empowering individuals through their unique healing experiences.

In the first 15 minutes, Nina bravely opens up about her troubled childhood marked by abuse and trauma. She candidly discusses how these experiences led her down a path of behavioral issues, addiction, and toxic relationships. But her journey of self-discovery ultimately challenged societal labels and the belief that something is inherently wrong with individuals.

Together, Karen and Nina explore the harmful impact of labeling and the importance of recognizing that everyone's experience is different. They stress the need to shift away from victimhood and survival mode, encouraging individuals to embrace their unique strengths and transform their perceived weaknesses into powerful assets.

As a heart-centered coach, Nina offers unwavering support and guidance to those who feel lost, different, or disconnected. Her intuitive approach, influenced by energy healing and psychic readings, allows her to tap into her clients' higher selves, providing the grounding and release they seek. Nina's ultimate goal is to help individuals navigate their awakening, let go of labels and trauma, and find empowerment through self-acceptance and understanding.

Join us for an enlightening conversation as we explore the transformative power of soul healing and the importance of embracing our individuality. Together, we can foster awareness, compassion, and a deeper understanding of ourselves and others.

But there's more! The conversation takes a deeper dive into the significance of tuning into our inner wisdom and intuition. Karen emphasizes that as a healer, her role is not to provide advice from a perceived higher place but to help individuals reconnect with their innate ability to heal and guide themselves in life. They discuss the conditioning that has led people to distrust their intuition and give their power away to external authorities.

The hosts also shed light on the overwhelming amount of information and distractions in today's world, particularly the impact of social media. They encourage listeners to take a break from the noise and reconnect with themselves. The intention is not to provide quick fixes, but to teach people how to trust themselves and listen to their own inner voice. They emphasize the importance of selective consumption of information, books, and technology.

Finding balance in a world filled with distractions is a shared experience for the hosts. They acknowledge the challenge of relying on external solutions and quick fixes, highlighting the importance of patience. They discuss the need for daily practice and conscious choices, urging listeners to cultivate trust in themselves and take intuitive action for personal growth and well-being.

In their thought-provoking discussion, the hosts tackle the concept of healing and the misconception of seeking instant fixes. They emphasize that healing is a process that takes time and the importance of removing the expectation of immediate results. They draw parallels to physical fitness, where the body's response to exercise varies, just like the healing process. Practice and patience are key aspects of emotional healing and personal growth.

The conversation then explores the idea of returning to a more intuitive way of living, inspired by cultures that prioritize natural movement and mindful eating. The hosts emphasize the significance of asking the right questions rather than relying solely on external solutions. While external guidance can be valuable, they advocate for being guided by an inner voice and embracing self-love throughout the healing journey.

The hosts address the question of whether it is necessary to delve deep into negative feelings to achieve healing. They discuss the importance of acknowledging and releasing what is already present to let go of emotional burdens. Personal experiences of transforming heavy energy through transmutation are shared, empowering individuals to reclaim their power and use it positively in their daily lives.

While addressing past traumas, the hosts caution against excessive dwelling on them. They argue that continuously analyzing and reliving the pain can hinder progress. Instead, they advocate for clearing out emotional baggage without fixating on understanding every detail, as this perpetuates self-identification solely with trauma.

The concern of blaming parents or others for unresolved issues is addressed, with the hosts emphasizing that everyone is doing their best with the knowledge they have at the time. They encourage individuals to focus on personal growth and behavioral changes rather than pressuring others, especially parents, to constantly unearth childhood traumas.

Ultimately, the hosts underscore the importance of self-love and the ability to fully experience and share love in life. They remind listeners that healing is not about constantly digging up more trauma but about living and loving fully.

As the episode concludes, Nina shares her contact information and the transformative healing and coaching services she offers. Her expertise lies in helping individuals navigate awakenings, major life changes, and clearing stagnant energy to live in the present and create a better future. Her aim is to empower clients to connect with their inner wisdom and become self-sufficient on their transformative journeys.

The hosts close the podcast by highlighting the societal shift toward recognizing the significance of living in the present moment. They discuss the simplicity of happiness and the tendency to overcomplicate things. Grateful for the conversation, they offer a powerful reminder to keep things simple and embrace the power of now.

Don't miss out on this inspiring episode that offers valuable insights into soul healing, individuality, intuition, and self-empowerment. Tune in and embark on a transformative journey of your own!

You can connect with Nina:

FB https://www.facebook.com/nina.gautama.31/

Linkedin https://www.linkedin.com/in/nina-gautama-97291223b/

Instagram https://instagram/ninagautamaholistic

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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The Transformative Power of Forgiveness

Special Guest Alexander Richmond

In this episode of our podcast, we have a very special guest, Alexander Richmond, a renowned NLP practitioner, success, and mindset coach. Hosted by Karen Roberts, this episode explores the profound impact of forgiveness on personal growth and well-being.

Alexander's remarkable journey, including his experience as a political prisoner in former communist East Germany, serves as the backdrop for a captivating discussion on resilience and forgiveness. His extensive background as an author, international speaker, and leading authority in leadership transformation and performance coaching adds depth and credibility to the conversation.

The episode opens with Karen introducing Alexander and sharing his inspiring story of resilience and forgiveness. Alexander recounts a transformative moment during his imprisonment when he found solace in observing ants on the prison wall, leading him to question the root causes of pain and anger inflicted by others.

Through personal anecdotes and introspection, Alexander explains how forgiveness became his path to liberation from victimhood. He emphasizes that forgiveness does not condone or excuse the actions of others, but rather acts as a powerful catalyst for self-liberation and growth.

The discussion takes a poignant turn as Alexander shares his deeply personal experience of losing his son to an accidental overdose involving a friend. The complexities of forgiveness and the ongoing journey to find peace in such circumstances are explored with vulnerability and compassion.

The first 20 minutes of this episode provide a captivating introduction to Alexander's remarkable story and his insights into the transformative power of forgiveness. As the episode progresses, Karen and Alexander delve deeper into forgiveness, its challenges, and its profound impact on personal growth and well-being.

The conversation expands to encompass topics such as pain, addiction, self-reflection, and personal growth. Alexander reflects on their personal experience with pain, addiction, and the importance of creating healing centers to help those in need. They discuss the various forms of addiction and highlight the role of forgiveness in overcoming these challenges.

Alexander shares their own journey of forgiveness, both towards others and themselves, recounting a powerful coaching session that led to self-forgiveness and the discovery of newfound energy and higher frequencies of operation.

The episode also explores the conditioning and limitations imposed by traditional education systems and societal structures. The hosts challenge the status quo, encouraging listeners to look within themselves for understanding and embrace change as a constant force for personal growth and integrity.

Honesty, curiosity, and the importance of letting go of judgments are emphasized as key elements in the journey towards self-discovery and personal transformation. The hosts advocate for taking small leaps of faith, discovering one's strengths, and embracing resilience and growth through practice and perseverance.

The conversation also touches upon the coaching industry, accountability, and the practice of self-mastery. The hosts discuss the importance of finding the right coach and staying committed to personal growth, emphasizing the power of visualization, meditation, and daily tools for maintaining focus and clarity.

Throughout this thought-provoking episode, listeners are invited to explore the power of forgiveness, self-reflection, and personal growth. The episode concludes by providing contact details for the guest, Alexander Richmond, encouraging listeners to reach out and explore the transformative power of coaching and self-mastery.

To contact Alexander, reach out via email at mycoachrichmond@gmail.com or visit their website at etiology.com for more information. Stay tuned to future episodes as Alexander becomes a host on the station, sharing their wisdom and empowering others on their journey of personal growth.

Don't miss this enlightening conversation with Alexander Richmond and Karen Roberts as they uncover the transformative power of forgiveness, resilience, and personal growth.

You can connect with Alexander:

Linkedin http://linkedin.com/in/alexanderrichmond

Website https://www.easy-ology.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Thriving in the Storm

Special Guest Bill Murphy

Karen interviews Bill, an author, coach, speaker, and entrepreneur, about thriving through life's storms. Bill's impressive resume includes being a marathoner, ultramarathoner, Ironman finisher, and second-degree black belt in Krav Marga. Not only has he accomplished incredible physical feats, but he has also raised over $500,000 for charities like the Make-A-Wish Foundation and actively supports Fairway Cares, the American Warrior Initiative, and the Dana-Farber Cancer Institute.

Join us as Bill shares his personal journey and how he overcame challenges to achieve success. Discover how he trained for an Ironman in just six months and the mindset that kept him going. Bill's story is a testament to the power of discipline and resilience in the face of adversity.

During the conversation, Karen and Bill delve into the significance of purpose and motivation in achieving our goals. They explore how our initial drive can lose its luster over time, causing us to veer off course. It is crucial to consciously recognize when we are drifting unconsciously and actively search for our purpose once again. Our reasons and goals may change as our lives evolve, shaped by personal experiences like raising a family or reaching new milestones. The hosts encourage listeners to reevaluate their pursuits, considering if the goals they set in the past still hold enough importance to continue pursuing.

The hosts also touch upon the common advice of setting written goals but emphasize that it is not enough to merely know about goal-setting; action is essential. They share personal anecdotes, such as the experience of setting out to run a marathon, to emphasize the importance of having a roadmap or training plan to guide progress. Additionally, the hosts highlight the significance of desire, accountability, and overcoming self-doubt in staying committed to our goals. They reflect on the impact of childhood experiences on one's drive, particularly when faced with feelings of unworthiness.

In another segment of the episode, the hosts explore how people react to adversity and trauma differently. They discuss how some individuals allow negative experiences to affect them, leading them to give up on their goals. Sharing personal experiences and referencing the Adverse Childhood Experience Test, the hosts shed light on the various coping mechanisms people employ, such as turning to drugs, alcohol, violence, or addictive behaviors. They acknowledge the negative consequences of these behaviors, including tension and neglecting personal relationships.

To overcome these challenges, the hosts emphasize the importance of recognizing the need for personal growth and doing inner work. Strategies for thriving in difficult times are discussed, including practices like expressing gratitude, focusing on blessings, helping others, preparing one's day, and setting boundaries with technology. Finding balance and avoiding distractions that hinder productivity and well-being is key. The significance of having a morning routine or ritual is also explored, highlighting its positive impact on productivity and resilience. Discipline is recognized as an essential component in maintaining these routines.

Bill, discusses the importance of self-care and routine in overcoming daily challenges. He emphasizes the need to prioritize activities such as meditation, walks in nature, and personal reflection to maintain a sense of balance and resilience. Bill also addresses the societal expectations that often make individuals, especially women, feel guilty about taking time for themselves.

The conversation shifts to how personal routines and mindsets are not often taught in schools, leaving people ill-equipped to handle the demands of daily life. The role of childhood experiences and trauma in shaping one's outlook and driving force to overcome obstacles is reflected upon. Bill shares his own experiences and how he turned adversity into motivation, emphasizing the importance of striving for one's best and leaving no regrets.

The episode further delves into Bill's book, "Thriving in the Storm," which offers guidance on becoming unstuck and thriving in challenging circumstances. They discuss the impact of settling for less than one's potential and how it can affect emotional well-being. The book includes exercises, journaling techniques, and emotional charts to support personal growth and self-reflection.

One inspiring personal story shared by Bill involves running the Boston Marathon on crutches after a severe injury. He used this opportunity to raise awareness and funds for the Make-A-Wish organization. Bill's determination and resilience serve as a powerful reminder to listeners that they can push through challenges and find ways to make a positive impact.

The episode concludes with information about Bill's other books and resources, including a website dedicated to "Thriving in the Storm" where readers can access exercises and reach out to him. Bill also mentions a forthcoming course on a thriving mindset aimed at individuals who feel stuck and want to overcome self-doubt and past traumas.

Overall, this podcast segment provides valuable insights into the importance of self-care, personal routines, and resilience in facing life's challenges. It highlights the potential for personal growth and transformation, encouraging listeners to recognize their worth, strive for growth, and find purpose in their endeavors. Join us for Episode 176 and discover how you can thrive in the storms of life.

You can connect with Bill:

FB https://facebook/thrivinginthestorm/

Linkedin https://www.linkedin.com/in/williambmurphy/

Instagram https://www.instagram.com/billmurphy_fairway/

Twitter https://twitter.com/Thriving_book

Website https://thrivinginthestorm.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Self Image

Special Guest Lu Tandazo

Karen Roberts interviews Lu Tandazo, a transformational mindset coach, to dive deep into the topic of self-image and its impact on success and fulfillment. Lu shares her inspiring personal journey, starting as a teacher in France and transitioning to a career in HR through the power of personal development and the influence of renowned mentor Bob Proctor.

Lu's story unfolds with a realization of feeling unfulfilled, prompting her to delve back into personal development. Attending Bob's transformative seminars, she discovered the critical role self-image plays in shaping one's destiny. Lu firmly emphasizes that you can never outperform your self-image, and changing it is essential for creating the life you truly desire.

Karen and Lu engage in a thought-provoking conversation, emphasizing the significance of self-reflection in uncovering deep-seated beliefs and understanding one's current mindset and behavior. They highlight the power of imagination as a catalyst for shaping a compelling future. Though acknowledging that the journey may not be easy, they discuss the immense value of working with a coach and utilizing tools like writing to your future self to aid in the transformation process.

Lu passionately emphasizes that imagination is the foundation of creation, urging listeners to invest time in shaping their mental picture. By understanding the profound connection between imagination and manifestation, individuals can effectively change their self-image and achieve desired outcomes.

The hosts further explore the power of aligning thoughts and actions with goals. They stress that the more one thinks about their goal and acts in harmony with it, the more they will transform and become a new person over time. Drawing from personal experiences, one host attributes her achievements to a program she underwent and the goals she wrote down years ago. They delve into the difference between merely wanting something and truly believing that you already possess it, highlighting the pivotal shift from a mindset of lack to one of abundance.

Karen and Lu acknowledge that changing one's self-image and thought patterns takes time and practice. They emphasize the significance of shifting perspectives on oneself and the world, as it leads to new habits and behaviors crucial for achieving desired results. They explain that becoming a different person requires raising self-awareness, making new decisions, and adopting the mindset of someone who has already achieved the goal.

While discussing the journey towards goals, the hosts caution against impatience and frustration, reminding listeners that progress takes time. They emphasize the importance of perseverance and drawing inspiration from stories like Edison's numerous failures before inventing the light bulb. The hosts advise committing fully to goals and staying motivated by understanding the purpose behind them. Furthermore, they shed light on the need for patience, particularly in a society that demands instant results.

The hosts also address the challenges of impatience in the current era of gadgets and instant gratification.

They discuss generational differences in patience and stress the importance of investing in personal growth and learning from mentors who can provide guidance and remind individuals of the natural timing of growth and success. They encourage listeners to have faith, allow for growth, and trust in the process, even if timelines fluctuate. The hosts conclude by emphasizing the significance of working with others and seeking support on the journey toward achieving goals.

Continuing their conversation, the hosts delve into the power of mindset and the vital role of taking action to achieve goals. They recount a personal story about watching "The Secret" documentary twice a day for a month, which resulted in significant positive changes in their lives. They stress the importance of applying knowledge and implementing ideas to witness real change. Repetition and continuous learning are highlighted as essential tools to reprogram the mind and create lasting transformation.

The hosts share inspiring stories of clients who have experienced profound shifts in confidence, happiness, and behavior through their mindset work. They emphasize how mindset plays a crucial role in all aspects of life, including business, professional development, personal growth, and health goals. Listeners are encouraged to commit fully to their goals, practice discipline, and make mindset work a part of their daily routine.

Addressing the knowing-doing gap, the hosts discuss the challenge of aligning desires with true goals. They firmly express their belief that anyone can achieve anything if they fully commit and believe in the process. The conversation concludes with a compassionate reminder to be kind to oneself when falling off track and an invitation for listeners to reach out for a free coaching session.

The hosts share their personal goals, including growing their business, expanding their team, and prioritizing family and health. They express their dedication to giving back to the special needs community and express gratitude for the impact of influential figures like Bob Proctor in their lives.

Thank you for tuning in to this enlightening episode. Stay tuned for more inspiring conversations and remember that with the right mindset and aligned actions, you can transform your life and achieve your dreams.

You can connect with Lu:

FB https://www.facebook.com/DreamIntoSuccess

Instagram https://instagram.com/ludivinetandazo/

Linkedin https://www.linkedin.com/in/ludivine-tandazo-3a931316/

Website https://www.dreamintosuccessnow.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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The Lion Within Us

Special Guest Chris Grainger

Chris is the founder of "The Lion Within Us," a community dedicated to empowering Christian men. Chris's deep passion for serving others and building a supportive network shines through as he shares personal stories of triumph and resilience, emphasizing that every circumstance presents an opportunity to build God's kingdom.

The conversation begins with Chris recounting his journey to Christ at the age of 16. He candidly admits attending church initially for the wrong reasons but experienced a life-altering encounter with Jesus. However, he faced challenges in understanding and living out his newfound faith due to a lack of guidance and support.

Chris goes on to share the difficulties he encountered in his twenties and early thirties, including the breakdown of his marriage. Left with two young daughters, he chose to surrender to God's guidance and rely on His strength. This decision led to numerous blessings, such as a wonderful wife, two more children, and a closer relationship with God through trials and tragedies.

As the conversation progresses, Chris delves into his experience in podcasting and how God called him to serve Christian men. He highlights the need for effective men's ministry in churches and emphasizes that it should extend beyond casual gatherings, focusing instead on creating meaningful connections through shared experiences.

The discussion takes an intriguing turn as Chris addresses the decline of church attendance and the feminization of the church, particularly in the United States. He attributes this shift to historical factors, such as wars and the industrial revolution, which resulted in a lack of male presence in churches. Chris underlines the importance of balancing truth and grace in church teachings, emphasizing that Jesus embodies both qualities.

Towards the end of the conversation, Chris explains the mission of "The Lion Within Us" community. He highlights the significance of recognizing Jesus as both the sacrificial Lamb of God and the fierce Lion of Judah. The community aims to help Christian men tap into their God-given potential and become leaders in their families and communities. Chris addresses the challenges men face in today's society, particularly the impact of fatherlessness, and emphasizes the need for a strong community to support and guide them.

Overall, this podcast episode offers a compelling introduction to Chris Grainger and his mission to empower Christian men through "The Lion Within Us." The focus is on personal growth, strengthening faith, and fostering a supportive network of like-minded individuals. Listeners are inspired to embrace their potential, overcome challenges, and become the leaders that God intends them to be.

You can connect with Chris

FB profile https://www.facebook.com/thelionwithinus.podcast

Linkedin https://www.linkedin.com/company/the-lion-within-us/

Instagram https://www.instagram.com/thelionwithin.us/

Website https://thelionwithin.us/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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Developing Self-Trust

Special Guest Kelle Sparta

Karen Roberts engages in a thought-provoking conversation with Kelly Sparta, a transformational shaman who possesses extensive knowledge and experience in personal growth, metaphysics, and ritual transformation. Throughout the episode, Kelly imparts her wisdom to spiritual students and teachers, helping them develop stronger self-belief and step into their purpose in the world.

Kelly's journey of spiritual awakening began at a young age when her mother recognized her psychic abilities and nurtured her spiritual growth. Growing up in the New Age movement, Kelly was exposed to a wide range of spiritual teachings and practices, including guided meditations, psychic readings, and healing work. These early experiences laid the foundation for her deep understanding of the spiritual realm and its transformative potential.

The conversation between Karen and Kelly delves into the crucial role of self-trust in personal and spiritual development. Kelly emphasizes that trusting oneself is not only important for personal comfort and authenticity but also plays a significant role in the spiritual journey. For spiritual practitioners, self-trust enables them to fully embrace their unique gifts, recognize their value, and charge accordingly for their services.

One of the challenges faced by many spiritual practitioners is the struggle with charging for their gifts. Kelly sheds light on the influence of societal conditioning and the misconceptions surrounding spiritual practices that discourage practitioners from valuing their own work. She encourages a mindset shift that recognizes the importance of spiritual services and the profound impact they can have on individuals' lives.

The concept of shamanism is another topic explored in the conversation. Kelly highlights the diverse interpretations of shamanism among shamans and describes her role as a transformational shaman. She focuses on guiding individuals towards deeper spiritual connections with themselves, their guides, ancestors, and the natural world. Through her transformative work, Kelly helps individuals tap into their inner power and find spiritual meaning and purpose in their lives.

The conversation also emphasizes the necessity of personal growth and balance alongside spiritual exploration. Kelly emphasizes the importance of integrating power work with personal development to avoid stagnation or the misuse of one's gifts. This holistic approach ensures that spiritual practitioners continue to grow and evolve on their journey while staying grounded and aligned with their higher purpose.

Throughout the episode, Karen and Kelly discuss the transformative power of self-trust and the challenges that spiritual practitioners face in claiming their value. Listeners gain a deeper understanding of shamanism and the importance of personal growth alongside spiritual exploration. The conversation serves as a reminder for individuals to embrace their unique gifts, trust in themselves, and step into their purpose with confidence and authenticity.

This episode is a captivating exploration of self-trust and the transformative potential of the shamanic path. Karen Roberts and Kelly Sparta provide valuable insights and guidance for listeners on their own spiritual journeys. Tune in to this enlightening episode and discover the power of self-belief and the profound impact it can have on personal growth and spiritual development.

Connect with Kelle on FB

https://www.facebook.com/kellesparta

Linkedin

https://www.linkedin.com/in/kellesparta/

Instagram

https://www.instagram.com/kellesparta/

Twitter

https://twitter.com/kellesparta

Website

https://kellesparta.com/

Your host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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Special Guest Dave Holloway

Dave Holloway, a breathwork meditator and Fire Walker. Together, they explore the art of combining the mind, body, and heart to unlock inner tranquility and find clarity and peace within.

Dave's journey into personal development began unexpectedly through a property investing program. However, he soon discovered a deeper passion for emotional intelligence during a retreat led by Sanjay Shar. Now, Dave is a master Fire Walk instructor and a multi-sensory breathwork practitioner, guiding others through transformative meditative experiences.

Throughout the episode, Karen and Dave delve into the interconnectedness of self-development, wealth creation, and the realms of "wu-wu." They emphasize the importance of personal growth, shifting mindsets, and adjusting our course in life. They also discuss the power of diverse perspectives and how different individuals express universal concepts in their unique ways, leading to a profound understanding.

Dave introduces his unique breathwork technique, inspired by his work in emotional intelligence. He shares how the combination of breathwork, meditation, and fire walking can empower individuals to tap into their energy, unleash their creative potential, and achieve a balanced life. They explore the misconceptions around the concept of "being" and highlight the need to find one's authentic self and apply it to actions.

The conversation also touches on the modern disconnect between the mind, body, and heart, emphasizing the consequences of neglecting any one aspect. They discuss the dominance of the ego mind and the importance of using it as a tool rather than being controlled by it. Dave introduces the concept of multi-sensory breathwork, an immersive practice that exhausts the mind and allows natural body intelligence to take over, unlocking one's true potential.

Dave reflects on his accidental path towards inner peace and how he now helps others with busy minds find tranquility. He shares stories of people who have experienced profound healing and personal growth through breathwork sessions. They discuss the scientific advancements supporting these phenomena and the intersection of ancient wisdom and modern interpretations.

The episode concludes with a discussion on the significance of firewalking and the importance of self-mastery. Dave encourages listeners to visit his website, One Breath.uk, where they can find more information about breathwork sessions, meditations, and transformative experiences.

If you're seeking clarity, peace, and self-discovery, this episode of "A Coffee with Karen" is a must-listen. Join Karen and Dave as they unravel the mysteries of emotional intelligence, the art of being, and the transformative impact of balancing the mind, body, and heart. Embark on your own transformative journey and tap into the power of meditation and breathwork to unlock your inner tranquility.

Connect With Dave On FB

https://www.facebook.com/DaveHolloway01/

Linkedin

https://www.linkedin.com/in/daveholloway01/

Website

https://onebreath.uk/

Your host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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Skye, a life coach, writer, artist, energy healer, and Reiki practitioner. The two engage in a fascinating conversation about the importance of vulnerability, self-expression, and self-love from a mental, physical, and spiritual perspective.

Skye is a certified life coach with 13 years of experience helping individuals define their inner light, true beauty, and unique essence. Drawing from her vast knowledge, tools, and experience, Skye focuses on guiding people to love themselves for who they are and show up for themselves and the world accordingly.

The conversation starts with Skye discussing Reiki, a healing technique that works with the chakra system, energy centers in the body responsible for certain types of energy and personality. Reiki involves connecting with source energy, which can mean different things for different people. The guest explains that it only works because there is energy within the body that is unlocked and connected with the divine to create a flow. She further discusses the shift towards understanding the effects of energy on the body, emotionally, mentally, and spiritually.

The topic then shifts to vulnerability, and Skye emphasizes how it is essential to acknowledge and deal with both positive and negative emotions. She encourages listeners not to judge emotions as good or bad but rather embrace them as a part of life. The conversation touches on spiritual bypassing, where one avoids negative emotions and tries to be positive all the time, which can have a negative impact on the body over time.

Skye explains that suppressing emotions can lead to stress and tension in the body and that it's essential to dive into uncomfortable emotions to learn from them. She reminds listeners that true growth and healing can be challenging but worthwhile in the end.

The conversation then moves on to the importance of finding a balance between being productive and taking breaks throughout the day. Skye believes that "practicing being" is crucial to achieve this balance. It doesn't have to be long or complicated, it can be inserted throughout the day in small moments of unthinking, thinking, and doing.

She advises against falling into the trap of being busy for the sake of being busy without being productive. Skye shares her own experience of finding that she is far more productive when she has moments of being and periods of doing. She also talks about the negative meaning attached to the idea of being lazy or doing nothing, which can sabotage people's attempts at practicing being. She emphasizes the need to unlearn this negative attachment and find ways to weave moments of being throughout the day.

Skye gives an example of a client who felt depressed after taking a nap on a day off, which highlights how society puts labels on what we should and shouldn't do. She encourages listeners to find a balance that works for them and not take on other people's views or opinions.

The guest believes that it's crucial to be kinder to ourselves and accept that it's okay to take a break and stop being constantly on the go. Practicing being can be a great way to achieve this balance and ultimately lead to increased productivity and happiness.

In the latter part of the episode, Skye talks about her influences and inspirations, including Abraham Hicks, Neil Donald Walsh, and Rebecca Campbell. She also recommends the book, "The Crossroads of Should and Must," which gives practical tools for finding one's path by identifying and breaking down self-imposed "shoulds."

Skye believes that everyone has something to offer and can be inspired by anyone, even from a chance encounter with a stranger. Her approach to coaching involves guiding her clients to come to decisions themselves, instead of telling them what to do. She finds satisfaction and energy in helping people make transformations.

This podcast episode is a must-listen for anyone who wants to understand the importance of self-expression and self-love. Karen and Skye’s discussion is thought-provoking and enlightening, leaving listeners feeling empowered to show up for themselves and the world accordingly. Tune in to The Coffee with Karen podcast every week for more compelling discussions on holistic health, current affairs, and more, from a mental, physical, and spiritual perspective.

You can connect with Skye:

FB https://www.facebook.com/skye.wagner.104/

Linkedin https://www.linkedin.com/in/skye-noel-132b00202/

Instagram https://www.instagram.com/skyenoel90/

Website http://skyenoel.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Karen interviews Adam, the founder of Plight Club, a personal freedom coach, and a kickboxer. In this first episode of a four-part series, Karen and Adam dive into the topic of vulnerability as an evolutionary signal and how it can be transformative.

Adam shares his personal story of how a severe anxiety attack in 2019 propelled him to take his emotional well-being seriously, leading to his journey of embracing vulnerability. He and Karen discuss how society conditions men to hide their emotions and not show vulnerability, emphasizing that vulnerability is not a weakness, but an evolutionary signal that tells us something is not right and needs attention.

In the second part of the episode, the hosts discuss the power of negative thoughts and how they can affect our emotional and physical well-being.

They compare negative thoughts to a hot stove, and emphasize the importance of learning to avoid touching them. They also discuss the connection between the mind and body, and the importance of understanding our emotional feelings. The hosts argue that our thoughts are just thoughts, but we give them power through our feelings and suggest that learning to rewire our thoughts can help us build confidence and change our reactions to triggers.

Adam then talks about how vulnerability can help extend one's ability to choose in any situation, just like exercising a muscle. He gives an example of how he used his vulnerability muscle to calm down a potentially violent situation. They discuss how Plight Club can be used to start conversations about vulnerability and deeper human connection, with 50% of the profits going towards suicide prevention charity, coaching for those who can't afford it, and emotionally expressive experiences.

In the third part of the episode, the hosts talk about the importance of bridging the gap between Eastern philosophy and Western science to prove the changes that can be made in one's body through meditation and emotional release. They discuss the concept of the ego and how it limits our capacity to feel, leading to a narrow range of emotions. The hosts share their personal experiences of making changes in their lives and how life will make you change if you don't actively make the decision to change yourself.

In the final part of the episode, Adam emphasizes the idea that feeling sadness can lead to a greater sense of happiness and freedom in life. He talks about his journey and how it led him to start Plight Club, a clothing brand that represents the arduous journey of life. He encourages listeners to explore his coaching website, which focuses on personal freedom, healing, and emotional well-being, and highlights the importance of guiding and healing in a world where life can be tough.

Karen closes the podcast by promising to be back next week with another uplifting episode of Coffee with Karen, a podcast that covers everything from holistic health to current affairs. This episode sets the stage for the rest of the series, which promises to be an engaging and thought-provoking exploration of emotional wellbeing from a holistic perspective. Listeners will be inspired by Adam's journey and the power of vulnerability in transforming their lives.

You can connect with Adam:

Fb https://www.facebook.com/agslawson

Linkedin https://www.linkedin.com/in/adamslawson00/

Website https://adamslawson.com

Plight Club https://www.plightclub.co.uk/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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In this episode of A Coffee with Karen podcast, host Karen Roberts invites Lillian Ogbogoh, an international speaker and coach, to discuss imposter syndrome and the feminine archetypes. Lillian shares her personal journey of losing her voice and sense of self, to the point where speaking in public was one of her biggest fears. She discovered the power of neurolinguistic programming (NLP) and studied it to overcome her fears and phobias. She also explored the different feminine archetypes, which helped her embrace her power and be herself.

Karen and Lillian discuss the characteristics of imposter syndrome, such as feeling like a fraud, self-doubt, and fear of failure, and provide practical tips and techniques to overcome it. They also talk about the importance of consistently asking for what you want in your personal and public life to empower yourself. The episode is full of inspiring stories and insightful discussions, making it a must-listen for anyone looking for inspiration and positivity.

Lillian uses the Pokemon game analogy to explain how individuals can grow and evolve in their personal and professional lives. She recommends talking to someone trusted and tapping into one's Inner Wisdom Council, a council of archetypes that can provide guidance and support, to address imposter syndrome. The episode offers a fresh perspective on how to deal with imposter syndrome, using practical and effective methods to overcome it.

The host also discusses the pressure on people, especially women, to do it all and how unnecessary it is. Lillian helps women reconnect with themselves, get connected to their inner archetypes, and stop playing games with themselves. She offers a factory reset to stop them feeling not worthy, not enough, not wanted, and reaffirm their sense of belonging. Karen emphasizes the importance of trusting oneself, and they both discuss how women have given their power away and think everything is outside of them.

In conclusion, this episode of A Coffee with Karen podcast is highly recommended for anyone looking to understand and tackle imposter syndrome in their lives. Lillian's personal journey and insights on the feminine archetypes, combined with Karen's practical tips and techniques, offer a fresh and empowering perspective. The podcast also touches upon finding balance in one's life and connecting with oneself, making it a must-listen for women who want to empower themselves and find balance in their lives.

You can connect with Lillian:

Linkedin https://www.linkedin.com/in/lillianogbogoh/

Instagram https://www.instagram.com/lillianogbogoh/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine.........

check out this free on demand class “Podcast Profits Unleashed”

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Karen Roberts sits down with relationship coach Krista Melanson to discuss the challenges faced by women over 40 in the dating world. Krista shares her personal story of being a single mom with three kids and feeling lonely and frustrated, leading her to research ways to improve her dating game while still being true to herself. Her efforts paid off when she met her partner on a dating app, and they have been together for five years with a cottage to call their own.

Karen asks Krista why women over 40 may struggle with dating, and Krista points out that the aging process and changes in the body can play a role. Women may also believe they are too old, think there are no good guys left, or feel less fit than they once were. Krista dispels the myth that older men only want younger women and notes that women may feel isolated without a support system of friends and family. Lastly, the idea that time is running out can cause anxiety for women who want to find someone to spend their life with.

The two agree that it's never too late to start dating and finding love, but it requires changing one's mindset, being open to new experiences, and having a positive outlook. Karen advises listeners to identify what they want in a relationship, work on self-understanding, and step out of their comfort zone to pursue their desires. She encourages women to embrace who they are, take the first step in dating, and view each connection as an opportunity to learn and practice. Krista offers coaching and advice for women to navigate the dating world and find their ideal match.

Karen and Krista also address the safety concerns many women have with online dating, particularly those over 40. They emphasize the importance of taking precautions such as meeting in a public place, letting someone know where you are going, and researching the person before meeting. Krista shares her own success story with dating apps and offers tips on how to use them effectively, including being honest with potential matches and not ghosting them. She also shares an inspiring story of helping a woman gain confidence in herself and return to dating.

Overall, this episode of "Coffee with Karen" provides valuable insights and practical advice for anyone looking to navigate the dating world, particularly women over 40.

You can connect with Krista:

FB https://www.facebook.com/groups/datingsupportchat4women40

Websitehttps://krista-marie.com/soulmate-9247

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

https://karenrobertscoaching.com/podcast-profits

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Diane, a bestselling author, researcher, and positive psychology coach who has a PhD in Renaissance literature from UCLA.

Diane shares her backstory, revealing how her father's service in the Air Force introduced her to the wisdom of the East, which inspired her to learn more about a different way of seeing the world. She became fascinated with the concept of yin and yang, and how in the West, we're very action-oriented and often pack our days with activities, which has led to stress for many. Diane suggests that combining yin and yang is essential for balance, and she emphasizes the importance of listening to one's heart, body, and soul to navigate life mindfully.

Karen and Diane discuss how Western culture is focused on things, rather than appreciating or even being aware of space, which is an essential component of balance. They also touch on the guilt that many people feel when they take personal time out for self-care or to simply be. The episode encourages listeners to find inner peace in a challenging world by combining yin and yang and listening to their hearts, bodies, and souls.

Karen also talks about the importance of listening to your inner voice and the process of constant improvement. She shares her experience of learning and growing throughout the course of the show and how she didn't have all the answers when she began. She emphasizes the importance of not waiting for perfection and instead focusing on progress and growth. The podcast highlights the creative process and how it deals with the unknown, which can be frightening for some people. The host encourages listeners to have faith in the process and recognize their unique talents.

The hosts discuss the importance of awareness and action when it comes to finding opportunities in life. They use an example of how one person's intuitive hit helped them get a part-time job at a newspaper office that paid for their college expenses. The hosts emphasize the need to get out there and meet people, have conversations, and take action to put oneself in a position to recognize and seize opportunities.

Diane shares some fascinating experiences that highlight how people tend to see things in an all-or-nothing way when in conflict, which only leads to stress and no solution. She emphasizes the need to recognize our incredible capacity for creativity within us and connect with the inspiration of nature, the wisdom of the Tao, and the resources within and around us. Conflict resolution is about finding a both-and solution that benefits both parties, not just compromising. By taking a deep breath and thinking clearly, we can listen to each other and work towards a win-win solution.

The episode encourages listeners to recognize their unique talents, have faith in the growth process, and focus on progress rather than perfection. It reminds listeners to be aware of their surroundings and take action towards their goals, even if it means stepping out of their comfort zones. The hosts remind listeners that it's only through experience that we can gain inner knowing and recognize our true potential.

In conclusion, this episode provides valuable insights into finding inner peace in a challenging world by combining yin and yang and listening to our hearts, bodies, and souls. It encourages us to recognize our unique talents, have faith in the growth process, and focus on progress rather than perfection. By being aware of our surroundings, taking action towards our goals, and recognizing our true potential, we can find opportunities and achieve success while maintaining balance and harmony. Thank you for listening to the Coffee with Karen podcast, and we look forward to having you tune in next week for more insightful conversations.

You can connect with Diane

FB https://www.facebook.com/diane.dreher.50

Linkedin https://www.linkedin.com/in/dianedreher/

Twitter https://twitter.com/DianeDreher3

Websites https://www.dianedreher.com/ https://www.northstarpersonalcoaching.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

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Geoffrey a mindset business coach, to discusses mindset, NRP, hypnosis, and business. Geoffrey has a wealth of experience, having built and sold three successful companies, and now helps others achieve success through coaching.

Geoffrey shares his story of starting a surfing company in his mid-twenties, which grew quickly due to high demand and low supply, catching the attention of the press, Hollywood, and international clients. Despite building a large and successful business, Geoffrey realized he was unhappy and decided to pursue coaching and helping others succeed. He emphasizes the importance of being coachable, and how NRP and hypnosis can help people overcome limiting beliefs and improve their mindset.

The speaker also talks about his journey of building a cosmetics company from scratch, starting with nothing and selling his product at the green market. As the business grew, he learned to deal with high-level conversations, different mindsets and personalities, and the pressure of managing a business with many employees, managers, and clients. The speaker emphasizes the importance of staying balanced and focused in such situations to prevent a nervous breakdown. He provides an insightful test for clients to check where their success, freedom, and happiness stand.

Karen and Geoffrey discuss how mindset is critical in business, and that it is the distinction that makes the difference between being successful and not. They highlight the importance of mental health in the workplace, and how it is essential to be mentally prepared to handle any challenges that may arise. Geoffrey brings unprecedented value to his clients by combining years of coaching experience with years of proven 360-degree real-world business experience.

The host also emphasizes the importance of mindset in business coaching, explaining that while coaching businesses is relatively easy, coaching mindset is much harder. She gives an example of a business plan that is ready to go, but the mindset of the person executing the plan is not ready to handle it. The host explains that if the mindset is not ready, it will not work, and scaling too fast and not being mentally prepared will lead to bad decisions and ultimately ruin a business.

The discussion revolves around taking a vacation and how to delegate responsibilities while being away from work. The host encourages listeners to accept the conditions of their environment, to paint a more realistic picture of what to expect when taking time off. They also discuss the fear of losing clients, emphasizing that the universe may have a hand in making things happen, and that they can always find new clients. The key takeaway is that proper planning and mindset can help overcome fear and move towards success.

In conclusion, this episode of the Coffee with Karen podcast emphasizes the importance of mindset in business coaching, and highlights the need to be mentally prepared to handle any challenges that may arise. It is an excellent resource for entrepreneurs looking to build and scale their businesses, and for those looking to improve their mental and emotional well-being. Geoffrey's journey of building successful companies from scratch is inspiring, and his insights into coaching and mindset are valuable tools for anyone looking to succeed in business and in life.

You can contact Geoffrey

FB https://www.facebook.com/ayromindset?mibextid=ZbWKwL

Instagram https://instagram.com/ayromindset?igshid=ZDdkNTZiNTM=

Website https://ayromindset.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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The Coffee with Karen podcast brings together host Karen Roberts and guest Carissa Karban, a control coach and consultant, in a conversation about control and surrender. In this episode, they explore the pervasive myth of control in our society and how we can reframe our mindset to find happiness within our own control. Carissa shares her own journey of surrendering supposed-to's prescribed by society to find true fulfillment and happiness.

The discussion emphasizes the importance of curiosity and self-awareness in understanding our own thought patterns and behaviors. They suggest that repetitive thoughts can be traced back to childhood or past experiences, and awareness is the first step towards creating change. Carissa recommends working with a professional guide and engaging in practices like journaling, meditating, and spending time in nature alone to accelerate the healing process.

Carissa also emphasizes the importance of gratitude and turning inward to discover the wisdom locked inside us. The episode challenges the conditioning of society that teaches us to focus on what others think of us and strive for material possessions to feel happy. Instead, they suggest living from the inside out and questioning whether we truly want something for ourselves or because we think it will impress others.

Overall, this episode provides valuable insights and practical tips for anyone looking to improve their mental wellbeing and live a more fulfilling life. The conversation is engaging and informative, and listeners will likely walk away feeling inspired to take action towards a healthier, more self-aware way of living. Carissa's contact information is also provided in the show notes for those interested in learning more about her approach to control coaching and consulting.

Linkedin Profile https://www.linkedin.com/in/carissakarban/

Instagram https://www.instagram.com/carissakarban/

Website www.carissakarban.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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The Coffee with Karen podcast is back with a new episode featuring Gail Kraft, an empowerment master who helps people discover the power of their mind and journey to enlightenment. Karen Roberts, the host of the show, welcomes Gail to the show and shares her backstory with the listeners. Gail's Boston roots and her experiences in corporate shaped her into a masterful business leadership and spirituality leader.

In the podcast, Gail emphasizes the importance of empowering oneself and tapping into the source we are from to follow our highest self. She helps people get into synchronicity to prevent them from reaching their breaking point and allowing the flow of the universe to work with them. Karen and Gail discuss the power of being in sync with yourself and others, and how it can lead to miracles. They explain how people are conditioned not to trust their inner voice and what they can do to overcome this.

The journey to enlightenment is also discussed, and Gail shares how asking yourself questions can help you find the truth. They share an example of how being in flow can lead to unexpected connections and how bringing down walls can help others see who you truly are. They also touch upon the fear of being judged and how it can stop people from being their authentic selves. This episode encourages listeners to learn to trust themselves and others, seek the truth, and not be afraid to be who they are.

Gail talks about listening to your body and mind and differentiating between them. She emphasizes the role of ego and how it protects us, but also how it can deceive us with imagined fears. She challenges Maslow's Triangle and suggests that we start at the top, already self-actualized and everything is available to us. She also encourages listeners to become the writer, director, and main character of their play and start owning everything.

In one of her client's examples, Gail tells how he has progressed and learned to own his choices, leading to personal growth and fulfillment. This podcast provides insightful and empowering perspectives on self-awareness and self-improvement. The host's message to listen to oneself and own one's choices is valuable for anyone looking to improve their lives.

In the final part of the podcast, the speakers discuss how being too comfortable can be dangerous and can prevent people from achieving their full potential. They compare this to the bravery of people 150 years ago who would venture out in covered wagons, not knowing if they would survive. The speakers encourage listeners to practice meditation, exercise, and healthy habits to break out of their routine and achieve their full potential.

The speakers also discuss their experiences with the welfare system and how it can create a trap for people to stay in and become dependent on. They emphasize that people should not be controlled by fear and instead should take risks and work hard to earn what they deserve. The podcast offers valuable insights into how people can overcome fear and step out of their comfort zones to achieve success.

In summary, this Coffee with Karen episode with Gail Kraft provides valuable insights and perspectives on personal growth, self-discovery, and self-improvement. The speakers emphasize the importance of listening to oneself, owning one's choices, and stepping out of one's comfort zone. The episode encourages listeners to take risks, work hard, and not be controlled by fear to achieve success. Overall, this is a must-listen podcast for anyone looking to improve their lives and achieve their full potential.

FB Profile https://www.facebook.com/gail.kraft.77

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Instagram https://www.instagram.com/gail.kraft.77/

Twitter https://twitter.com/buildbravery

Website http://gailkraft.com/

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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In this episode of A Coffee with Karen podcast, Karen Roberts sits down with Cindy Gorney, an akashic record reader, teacher, and healer, to discuss Soul Time with Cindy. Cindy shares her background story, discussing how her own need for healing led her to a retreat with an akashic record reading, which changed her life. Since then, Cindy has created a course and loves helping others through readings and Akasha Clearing, which she created to help a family member dealing with fear and trauma.

For listeners who may be unfamiliar with akashic records, Cindy explains that they are the blueprint of a person's life, a story that details their soul and human experiences. Cindy taps into this energy to clear, heal, and transform issues and patterns. The akashic record also relates to ascension and growth, and Cindy emphasizes that this approach applies to everything a person does, including thinking, feeling, manifesting, eating, and energizing the body.

Karen notes that people have been conditioned to suppress their intuition and inner knowing, a situation that arises from childhood and continues into school. Cindy agrees and stresses that intuition is everything, explaining that one's productivity can suffer without it. She urges listeners to trust their intuition, to look at everything and learn from it, and to pay attention to what feels good or doesn't feel good.

The episode is full of wisdom and insight, as Karen and Cindy share their knowledge and experiences. Listeners can tune in live via Mint Wave Radio or download the app for Apple and Android for Podbean. Subscribing, following, and commenting are also encouraged. Don't miss out on this chance to gain positivity and insight from the conversation between Karen Roberts and Cindy Gorney on Soul Time with Cindy.

In the second part of the episode, Karen interviews a Reiki practitioner who talks about her journey and shares insights on the importance of self-care and intuition. The guest emphasizes how important it is to step into energy and expand your mind, especially for those with Reiki knowledge. She mentions how her self-care routine involves journaling and meditating to connect with her intuition. The guest also emphasizes the importance of asking the right questions and how it leads to a deeper understanding of yourself.

The guest mentions her mentor, Alicia Isaac house, as her favorite influencer within the industry. The guest believes that we are all on our own journeys, and it is important to trust the flow of life. This episode provides valuable insights into self-care, intuition, and developing mental muscles.

Cindy then discusses the process of clearing energy and shifting mindsets through various holistic approaches. Cindy offers an Akashic reading and a clearing, both of which are done through meditation, awareness, journaling, tapping in, and opening someone's records. The reading is more focused on energy and feeling, while the clearing helps with healing, clearing, and activation. Cindy also combines Reiki healing with clearing and works holistically to help clients achieve growth and progress. She shares a transformational story of a client who started with a reading and clearing but eventually joined Cindy's nutrition group.

Cindy believes in a gentle approach and attracts gentle souls to work with. She also believes in homeopathy as a natural and soothing healing method that works through energy. To reach Cindy, listeners can visit soultimewithcindy.com and sign up for her newsletter to access specials and fun things. Cindy ends the podcast with a message of self-love and understanding the path that one is on.

In conclusion, this episode of The Coffee with Karen podcast offers valuable insights into holistic health, intuition, and self-care. Cindy Gorney and Karen Roberts share their knowledge and experiences to help listeners tap into their intuition and learn to trust themselves.

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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The Coffee with Karen podcast's latest episode, hosted by Karen Roberts, features Don Johnson, a professional trainer and coach who discusses positivity in the workplace and compassionate leadership. Don shares his diverse background in various industries, from corporate to medium-sized and family-owned organizations, as well as in the nonprofit and not-for-profit sectors. He is also certified as a trainer coach Mayers Briggs practitioner, with experience and certification in human resources and supervisory management.

Don shares his journey into the training business, which was a result of his philosophy in life that he adopted from a teabag tag that had a quote on it from a Tibetan yogi in the 14th century. He also talks about his passion for people in general, whether it's in sales, business, or coaching. Don believes that building relationships and being compassionate with people are key to succeeding in any industry.

Karen and Don also discuss the misconceptions of sales and the negative stereotype of dodgy, secondhand car salespeople who wouldn't sell their own grandmother. Don debunks this myth and shares his experience of being successful in sales because of his people skills and relationship-building approach.

The conversation shifts to the importance of empowering people, developing their skills, and providing them with purpose, autonomy, and mastery. The guest emphasizes the need to embrace mental health awareness and to make people feel valued and appreciated, as this can go a long way in boosting their morale and productivity. A personal anecdote is shared to illustrate how a simple gesture of appreciation can make a significant impact on an individual. The hosts stress the importance of leaders developing the skills to empower their staff and the detrimental effects that can result from failing to do so.

The hosts also discuss the impact of lockdown on people's work lives, specifically the realization that remote work can be just as productive as office work. They talk about the Anti Work Group subreddit and how it reflects people's dissatisfaction with non-flexible work environments and management demands. The hosts argue that happy workers lead to higher performance and better morale, and that trust and transparency are essential for building strong relationships between workers and management.

Don dives deep into the world of personality types and how they can affect the way we interact with others, especially in the workplace. The conversation highlights the challenges that can arise in the workplace when people with different personality types interact, leading to conflicts and misunderstandings. However, understanding and accepting these differences can go a long way in fostering a positive work environment.

The hosts stress the need to avoid putting people in boxes based on their personality type, as individuals can learn to flex their traits and adapt to different situations. They end the episode by sharing personal stories of how their introverted and extroverted daughters found jobs that allowed them to excel and grow.

Overall, this episode offers practical insights and strategies for empowering people and fostering a positive workplace culture. The conversation covers a wide range of topics, from the importance of relationships and mental health awareness to personality types and the impact of remote work. Listeners can gain valuable insights into understanding themselves and others better, leading to improved communication and more harmonious relationships.

FB Profile: https://www.facebook.com/mgmtjohnson

Linkedin Profile: https://www.linkedin.com/in/don-johnson-2405647/

Instagram: https://www.instagram.com/manageyourstaff/

Twitter: https://twitter.com/ManageYourStaff

Website: manageyourstaff.org

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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In this episode of the Coffee with Karen Podcast, we delve into the profound impact of childhood trauma on individuals' lives and relationships.

Our special guest, Coach Riana Milne, provides invaluable insights and guidance on healing trauma and building healthier connections. With her extensive experience and expertise in coaching, she shares her wisdom on navigating the effects of childhood trauma, fostering personal growth, and creating fulfilling relationships.

Understanding Childhood Trauma:

Coach Riana begins by shedding light on the various forms of childhood trauma that shape an individual's upbringing. Verbal abuse, negative messaging, emotional abuse, neglect, physical abuse, and abandonment are identified as damaging factors that can leave lasting scars. The discussion highlights the significant impact of emotional absence and parental disconnection, even when physically present.

Exploring Personal and Community Traumas:

The conversation moves on to personal traumas experienced by individuals who have faced bullying or felt different in various aspects of their lives. Coach Riana emphasizes the struggles of being overweight, having a learning disorder, or belonging to a minority group, and the subsequent challenges in gaining acceptance. Additionally, the impact of community traumas, such as the COVID-19 pandemic, natural disasters, and mass shootings, on individuals and entire communities is discussed.

Sibling Trauma and Family Dynamics:

Coach Riana addresses the dynamics of sibling trauma, including bullying, favoritism, and feeling overshadowed by a sibling's medical condition. The emotional neglect that can arise when parental attention is disproportionately directed towards a sibling's needs is emphasized. The guest highlights the importance of recognizing and addressing these issues to foster healthy family dynamics.

Parental Mental Health and Its Impact:

The impact of parental mental health issues on children is a crucial aspect of childhood trauma discussed in the episode. Coach Riana highlights the stigmatization of seeking therapy in previous generations and emphasizes that conditions such as borderline personality disorder and bipolar disorder can significantly affect children's emotional well-being. Understanding and addressing parental mental health is vital for healing and creating a healthier family environment.

The Manifestation of Childhood Trauma in Relationships:

The episode explores how childhood trauma can manifest in relationships. Coach Riana discusses patterns often exhibited by individuals with trauma, such as jealousy, control issues, impulsivity, people-pleasing, and love addiction. The concept of relationship repetition syndrome, where individuals repeatedly return to toxic partners, is examined. The role of subconscious attraction and chemistry in these dynamics is also discussed.

The Healing Process and Coach Rihanna's Approach:

The importance of healing childhood trauma is emphasized throughout the episode. Coach Riana shares insights into her coaching approach, which combines education and teamwork to guide clients toward positive change. She stresses the significance of open and compassionate communication, highlighting the avoidance of yelling and the understanding of each partner's vulnerabilities and pain points from their upbringing.

Resources and Coaching Programs:

Listeners are introduced to Coach Riana's coaching programs, which typically span four to six months and comprehensively address various aspects of relationships. Her website, rihannamilne.com, offers free resources such as love tests, an eBook, and access to her podcast, Lessons in Life and Love with Coach Riana Milne.

She is also a bestselling author of 12 books that cover a wide range of topics related to personal growth and relationships.

Conclusion:

In conclusion, this episode of A Coffee with Karen Podcast provides valuable insights into healing childhood trauma and cultivating healthy relationships. Coach Riana Milne's expertise and resources offer a roadmap for individuals seeking personal growth and more fulfilling connections. By understanding the impact of childhood trauma and actively working towards healing, listeners can create a resilient and thriving future. Visit rihannamilne.com for more information on Coach Riana's coaching programs, books, and resources, and be sure to tune in to future episodes of the podcast.

FB Profile https://www.facebook.com/CoachRianaMilneL

Linkedin Profile https://www.linkedin.com/in/RianaMilne/

Instagram https://www.instagram.com/coachrianamilne/

Twitter https://twitter.com/rianamilne

Website https://RianaMilne.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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In this episode of A Coffee with Karen podcast, Karen Roberts interviews Forrest Huguenin, a money mentality coach who helps people design an abundant life. Forrest shares his personal journey and how he overcame his subconscious money scripts. The episode offers useful tips and strategies for creating new habits, achieving your goals, and taking control of your finances.

Forrest emphasizes the importance of understanding one's money personality and creating a budget that works in harmony with one's goals and values. He stresses the need for having different savings buckets and using credit wisely to avoid getting into trouble. The guest also talks about how financial education is not taught well in schools, which is a huge problem. It's crucial to understand how finances work from an early age, and the guest shares his personal experience of learning the hard way.

The discussion on creating an abundant life touches on the main buckets of abundance - work, family, spirituality, and money. They also touch upon how cognitive dissonance can be a roadblock to success if you're not in harmony with yourself. Forrest believes that self-sabotage is a pressing button, especially for coaches who want to give but struggle to receive.

In the final part of the podcast, Karen and Forrest discuss how to create your own economy and become wealthy during times of economic downturn. Forrest explains that during crisis periods, those who recognize opportunities and invest accordingly become wealthy. Karen and Forrest emphasize the importance of taking action, even if you're comfortable. People who are comfortable are more likely to become complacent and not take action to build a safety net.

The episode offers valuable insights into creating your own economy and becoming wealthy during times of economic downturn. Forrest provides a powerful implication question to encourage people to take action. He asks them to project forward one year and ask themselves what their lives will look like if they make no changes. This exercise will help them recognize the cost of inaction and may spur them to take action to build a safety net.

Overall, this episode of The Coffee with Karen podcast is a great listen for anyone looking to design an abundant life and overcome their subconscious money scripts. The episode is relatable, informative, and engaging, making it a must-listen for anyone who wants to take control of their finances and lead an abundant life. Karen Roberts does an excellent job of hosting the show, and Forrest Huguenin provides valuable insights and practical advice. The Coffee with Karen podcast is an excellent resource for anyone looking to improve their mental, physical, and spiritual health, and this episode is no exception.

FB Profile: https://www.facebook.com/forrest.huguenin

Linkedin Profile: https://www.linkedin.com/in/forrest-huguenin-648480b/

Instagram: https://www.instagram.com/forrest_huguenin/

Website: www.IntentionalMoneySolutions.com

Your Host Karen Roberts

At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.

Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.

Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.

If you’re a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........

https://karenrobertscoaching.com/ai

ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”

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In this episode of Coffee with Karen, host Karen Roberts invites guest Maria Antonietta, a biomedical nutritionist, psycho neurologist, and holistic health life coach, among others, to discuss the topic of becoming your healthiest and happiest self. Maria shares her personal journey of healing herself through nutrition and holistic practices after becoming ill and being prescribed multiple medications by doctors. Her story is an inspiring testament to the power of taking control of your own health and wellness.

Karen and Maria's conversation focuses on the importance of going back to basics when it comes to nutrition and health. They emphasize how simple practices like meditation and being mindful of what we put into our bodies can have huge results. The hosts highlight the social aspect of food and how we have become disconnected from the point of eating. They also stress the importance of drinking water and being mindful of our thirst, as many people are dehydrated without even realizing it.

Maria believes that small changes in our morning rituals can lead to significant changes in our lives. She discusses how spirituality and Reiki have been beautiful teachers to her and how her services are tailored to each person's unique needs. She believes that our programs need to be bespoke because we are all different and that there are many tools and ways we can use to achieve our goals and improve our lives.

The hosts also discuss the misconceptions people have about meditating and how it can be a simple yet effective practice. They share an easy meditation technique where one counts to six while taking a shower, and when a thought arises, they start counting again from one. The hosts emphasize the importance of taking time out of a busy day to meditate, as it helps increase productivity and flow.

The conversation then moves to books, and the guest talks about her favorite self-development and business books, highlighting the ones that have had a significant impact on her life. She stresses the importance of reading and how it can help us grow and learn.

Overall, this episode is an excellent reminder of the power of taking control of our health and wellness and going back to basics with nutrition and holistic practices. It's a must-listen for anyone interested in health and wellness and for those who want to take control of their own health journey. Listeners will come away with practical tips and tools to implement in their own lives, as well as a renewed sense of inspiration and motivation. The conversation is both informative and inspiring, offering a roadmap to becoming your healthiest and happiest self.

FB Profile: https://www.facebook.com/Loveblissandbeauty

Linkedin Profile: https://www.linkedin.com/in/mariaantonietta/

Instagram: https://www.instagram.com/loveblissandbeauty/

Website: https://www.maria-antonietta.com/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

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In this episode of Coffee with Karen, host Karen Roberts sits down with Aline Ra M, a spiritual guide, healer, writer, and facilitator. Together, they explore various topics from a mental, physical, and spiritual perspective, including the pillars of Aline's work, her personal journey, and the importance of mindfulness, meditation, self-awareness, and self-compassion.

Aline emphasizes the importance of joy, presence, clarity, connection, and devotion as the pillars of her work. She guides her clients so that they have a path instead of shooting with disconnected practices all the time. Her spirituality is practical and grounded in everyday life and leads to empowerment and liberation. Aline's spiritual journey started at a young age, and she had mystical experiences that led her to understand the world beyond what others could see. However, it wasn't until she had a breakdown in her late twenties that she linked spirituality with wellbeing and focused on personal development and self-care.

Karen and Aline discuss the fear that often stops people from pursuing their dreams and how creating awareness, distance, and time can help overcome that fear. Aline's story is a reminder that it is never too late to follow our dreams and that taking small steps towards our goals can lead to significant progress. They also discuss the ways in which our ego can hold us back from being present in the moment and fully experiencing the things we enjoy. The hosts explore the notion that we have become addicted to fear and worry, and that this is a part of our ego's mission to make us suffer. Instead, we need to learn to be fully present in the moment and appreciate the experiences we are having.

The hosts also touch on the idea that many people struggle to meditate because they have become addicted to the fear of things, and that anxiety and stress are major issues for many people. The hosts suggest that this is often because people misunderstand the purpose of meditation. Instead, we need to focus on the things that bring us joy and make us happy. The hosts argue that we need to approach meditation from a place of self-love rather than as just another thing to achieve.

Another concept explored in the podcast is the notion of trusting oneself and the universe, and how this leads to freedom and joy. The hosts reflect on how we have been conditioned to ignore our inner voice and encourage listeners to trust their intuition and not to listen to their ego, which is trying to keep them too busy to see who they are. They discuss the link between presence, joy, and connection, and how they are intertwined. They also provide some simple practices to increase joy in day-to-day life, such as setting a daily intention and being present.

Finally, the hosts discuss the concept of self-awareness and how it can help people shift their emotional reactions and develop a greater sense of joy and love. They highlight the importance of developing true self-compassion as a key element in this process, as it can take a long time to reprogram years of conditioning. They encourage listeners to practice self-compassion and stop listening to the ego, as this is key to mastering their emotional wellbeing. The hosts acknowledge that the process can take time and that people need to be patient with themselves and not give up too soon.

Overall, this episode of Coffee with Karen offers a thought-provoking reflection on how we can find freedom and joy by trusting ourselves and the universe, being present, developing self-awareness and self-compassion, and not letting our ego hold us back from fully experiencing the world around us. The conversation between Karen and Aline is insightful and inspiring, reminding us that taking small steps towards our goals and dreams can lead to significant progress and transformation in our lives.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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In episode 157 of the Coffee with Karen podcast, host Karen Roberts welcomes Jaimee Campanella, a time strategist and productivity consultant, to discuss Time Mindset. Jaimee is the creator of the Time Power Program, which helps people take control of their time and avoid overwhelm.

The episode begins with Jaimee addressing the common misbelief that people don't have enough time, which she believes is the root of many time management problems. She encourages entrepreneurs to understand that they have all the time they need and that it's all about the power of choice. The conversation also covers how people often give their power away when it comes to time management and the need to change our mindset to view time as something that serves us, not something that is against us.

Jaimee shares her personal story of how she came to be a time strategist after struggling with time management when her business and family began to grow. She emphasizes the importance of creating a sense of balance and shares how the tools and strategies she mastered in her professional life were instrumental in achieving work-life balance.

The guest highlights the importance of conscious choices and making conscious decisions in our lives. She talks about removing all the unnecessary things that clutter our lives and focusing on the important things, likening it to a home edit of life. The guest also emphasizes the importance of aligning our priorities with our goals and spending time on things that are important to us.

The host and guest also discuss how time is often overlooked and the negative effects of overwhelm and stress on our health and relationships. They suggest that getting a coach or personal trainer can help with accountability and speed up results. The hosts also talk about the concept of balance and how it differs from person to person, encouraging listeners to be clear about what balance means to them and to create that experience.

Overall, this episode is insightful and informative, with practical tips for improving time management skills. Karen and Jaimee's conversational style makes the podcast feel like a friendly chat, and their shared passion for holistic health and personal growth creates an uplifting and positive atmosphere. Listeners will leave with a newfound understanding of the power of choice when it comes to managing their time and practical tools to achieve a sense of balance in their lives.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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The Coffee with Karen podcast is a weekly show that covers a wide range of topics from a holistic perspective. In this episode, Karen Roberts is joined by Cindy Ames, a mindset coach who specializes in helping professionals and entrepreneurs achieve greater happiness and fulfillment by tapping into their inner strength.

Cindy shares her story of transitioning from a senior learning and development role to becoming a certified coach, and how mindset was the key to unlocking her own and her clients' full potential. She created a formula for living optimally, or "flow," which includes managing thoughts, navigating emotions, nourishing the body, and moving the body. The discussion centers around empowering women to live optimal lives, and Cindy provides valuable insights into how mindset can be the key to overcoming burnout, people-pleasing, and perfectionism.

The hosts emphasize the importance of having a growth mindset and taking action to achieve the life you desire. They discuss the importance of mindset and having a morning ritual to start the day off on the right foot. Cindy shares her own morning routine which involves getting up at 5:25 am, joining a study group, reading from a book, studying a curriculum, and reflecting on what they learned. She also writes affirmations and journals to clear her mind and nourishes her body with water and a protein shake.

The guest also shares some of her biggest influencers and models, including Brooke Castillo, Jodi Moore, Karen Crabtree, and her own coach, Cindy Warren. She talks about how they have helped her understand the thought model and business aspect of coaching. She also discusses the frustrations she faces while growing her business, which include waiting for people to sign up for her email list.

The hosts discuss the importance of having the right mindset and how hiring a coach can help you level up and see things you might not have seen before. They introduce a tool called "the model," which can help you identify your thoughts, feelings, and behaviors and help you change your mindset to achieve better results.

Ultimately, the hosts emphasize the importance of taking action to achieve your goals and live your best life. By shifting your mindset and taking action, you can achieve your desired outcomes. The guest predicts that the trend in the coaching industry is moving towards recognizing the importance of mindset and emotions and the science that supports these areas.

Overall, this episode provides valuable insights and strategies for achieving greater ease, flow, and joy in all aspects of life. It emphasizes the importance of mindset and taking action to achieve your desired outcomes. The guest provides valuable tips for creating a morning routine that can set you up for success, and the hosts introduce a useful tool for changing your mindset. The episode is informative and engaging, and listeners will come away with actionable tips and strategies for living their best life.

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Website: www.cindyamescoaching.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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Welcome to the Coffee with Karen podcast, where the host Karen Roberts covers a wide range of topics from holistic health to current affairs, with a focus on mental, physical, and spiritual well-being. In this episode, Karen invites Adrienne Irizarry, an Eastern Medicine practitioner, to discuss period solutions for a symptom-free life.

Adrienne Irizarry is an expert in using non-invasive approaches to restore harmony and health to women's bodies. Her mission is to educate and empower women to heal their bodies naturally. During the episode, Karen and Adrienne discuss the lack of education around women's health and how it contributes to many women suffering in silence. Adrienne points out that 99% of the world's population has some sort of menstrual imbalance, and that even those who think their cycles are regular often have imbalances they are unaware of. The lack of education on women's health, coupled with the taboo surrounding periods in Western culture, leads many women to suffer in silence and not seek help.

Adrienne explains that there are four phases to a woman's cycle and that each of these phases has unique needs and gifts. Unfortunately, this aspect of women's health is often overlooked in the educational system, leaving women without the knowledge they need to care for their bodies properly. Karen and Adrienne discuss the frustration many women experience when they go to their doctor with symptoms related to their period, only to be told that their experience is normal. This lack of awareness among healthcare providers further perpetuates the issue.

Adrienne provides valuable insights into how women can achieve a symptom-free life by addressing the root causes of their menstrual imbalances. She offers practical tips and advice for women to take control of their health and well-being. Understanding the changes that happen during a woman's menstrual cycle can help her work with her body rather than against it. The speaker suggests that criticizing oneself in non-productive ways is a result of societal pressure on women to be productive and not lazy. If companies take into account the menstrual cycle of their female employees, they can get more productivity out of them.

The speaker also emphasizes the importance of body literacy and suggests that young women should learn about their bodies' fundamentals and practice caring for them. She also talks about how the menstrual cycle affects athletic and work performance and provides tips on how women can take control of their work schedules and take breaks during their periods.

The host shares a personal experience of feeling disempowered and unheard by the Western medical system, leading her to seek answers in Eastern medicine. She highlights the importance of treating the whole person, rather than just the problem area, and criticizes the siloed approach of Western medicine. The host believes that if there could be a better synergy between Western and Eastern medicine, it would benefit the patient. She shares her journey of developing Moon essence, a holistic approach to women's health, which aims to solve problems that Western medicine has been unable to address, such as endometriosis and fertility issues. The host stresses that she is not anti-Western medicine and acknowledges its benefits in emergency situations. She concludes that treating the whole person is crucial, and that Western medicine needs to adopt a more holistic approach to benefit the patient.

The guest, Adrienne Irizarry, talks about her alternative therapy practices that she uses to help clients deal with pain and emotional issues. She explains how her therapies can be used to clear stagnation and help the traffic of the body to flow smoothly, which can solve pain. She uses acupuncture and sound therapy to move things that are stuck and to address emotional symptoms. Her sound therapy uses forks that vibrate and are applied to acupuncture points, and she can also do this therapy remotely. She also talks about how her pelvic steaming therapy can help people with past trauma. The therapy involves using two acupuncture points on the pelvic region to move energy, emotions, and trauma.

It is a must-listen for women who want to work with their bodies and maximize their productivity.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

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In this episode of the podcast, Karen is joined by Jenny Lee, a mindset coach and teacher who talks about the importance of happy morning routines for healing the nervous system. Jenny shares her own journey of breaking free from societal expectations and cultural conditioning, and how being present and connected with oneself helps identify what is not aligned with one's true self. Karen guides the conversation towards understanding the importance of building a habit of happiness and setting boundaries that allow individuals to live authentically.

The hosts use various metaphors to highlight the importance of change and growth in life. They talk about the rising water levels that represent the universe's vibration, and how we need to keep up with it. By changing our perception, we can see that the world is advancing technologically, and life is getting easier. However, if our vibration is low, we perceive the world as hard and difficult. The hosts suggest that by letting go of our old selves and embracing change, we can evolve and grow.

The podcast also emphasizes the importance of taking small steps towards creating new habits that promote joy and happiness. Resisting the urge to take these small steps can create a sense of guilt and emotional unavailability that impacts our relationships with our loved ones. Forgiving ourselves for our mistakes is an important part of the process of personal growth and development. The hosts encourage listeners to enjoy the process of life itself rather than focusing solely on achieving specific goals. This approach can help us appreciate and enjoy the present moment in all its many forms, from washing the dishes to engaging in meaningful conversations with others.

Overall, this podcast episode offers valuable insights and tips on how to create a happy morning routine, connect with oneself, and let go of old habits and conditioning that are not aligned with our true selves. The conversation is informative, inspiring, and relevant to anyone looking to improve their well-being. The hosts encourage listeners to prioritize their happiness and well-being by building a habit of happiness and setting boundaries that allow them to live authentically. It is a positive and uplifting message that reminds us to take care of ourselves and embrace the joys of life as they come.

FB Profile: https://www.facebook.com/jennyleeinfinite

Instagram: @sunnyjennylee

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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Welcome to The Coffee with Karen podcast, where you can get your weekly cup of positivity with a sprinkling of woo. In episode 152, Karen Roberts, the host of the show, chats with Sarah Proia, a reality designer, about spirit-led abundance.

Sarah's story is one of trauma, and she shares how she experienced her father's murder when she was just 12 years old. She also talks about how she felt like she had a dark cloud following her for a long time and how she felt like she didn't fit in. She realized that she needed to embrace her spirituality and that there are no ceilings when it comes to what one can achieve.

Sarah talks about how she started to train herself to change her negative emotions to positive ones, and it led to random good things happening, like free coffee and the best parking spot. She decided to take it a step further and work with money, and she now follows her passions, does what she loves, and opportunities just pop up.

Karen and Sarah discuss how fear can stop us from achieving abundance, but having faith and trust can lead to a life of joy. Sarah believes that her higher power did not put her on this earth to suffer, and that as long as what she experiences gives her joy, she will be covered.

In the second segment of the podcast, Karen shares her personal story of how she moved from London to Portugal and started her own fitness studio. She explains that her success was due to following the advice of Bob Procter, who said to "burn the boats" when going after a big goal. Karen also discusses how detachment from the outcome is essential for success and how wanting something can create a state of lack that pushes it away.

The conversation is insightful and thought-provoking, as Karen shares her personal experiences and offers practical advice on how to achieve success without losing sight of one's purpose. Listeners will be inspired by her story and empowered to pursue their own goals with a new perspective.

In the third segment of the podcast, the host discusses the concept of timeline hopping, which is the idea that we can shift from one reality to another. The conversation begins with the topic of the location of the heart in the human body. The host states that the heart has shifted from the left side of the chest to the front and center of the chest in the current timeline.

She explains that those who remember it being on the left side are in the new timeline, and those who do not are in the old timeline. The host believes that people who are escaping negative vibrations and avoiding the news are more likely to be in the new positive timeline. The conversation then shifts to the topic of quantum physics and Albert Einstein's theory of relativity.

The host explains that many brilliant people study quantum physics, and it is not just a concept associated with the woo-woo. She encourages people to be open-minded and to allow reality to prove itself to be true.

In the final segment of the podcast, the speaker talks about her passion for helping people tap into their creativity, spirituality, and intuition. She shares her plan to create a resort in Costa Rica where people can come together to learn, grow, and connect. The resort will be a non-profit and will offer workshops in gardening, meditation, journaling, pottery, jewelry making, carpentry, and more.

The goal is to teach people how to be passionate about their lives, listen to their heart and soul, and fulfill their purpose. The speaker also emphasizes the importance of accepting struggles and learning how to be happy in the present moment, without judgment or ego. She encourages people to imagine a life with nothing and see if they can still be happy.

Overall, this episode of The Coffee with Karen podcast offers insights into the power of spirituality, creativity, and overcoming struggles and finding purpose in life.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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In this episode, Karen Roberts invites Andy Way, an author, speaker, and coach, to discuss redefining our relationship to adventure. Andy shares his story of how adventure helped him cope during his toughest battle with his son's mental health. Karen and Andy also explore how adventure can help redefine our relationship with ourselves and others and help us overcome our fears and insecurities.

One of the key concepts that the hosts discuss is the conditioning gap, which is the difference between our existing conditioned behaviors and the new behaviors that we would like to have. Our brain's primary function is to keep us safe and alive, not to help us thrive, which can lead us to become complacent and miss out on many experiences when we choose to stay comfortable. To combat this, Karen and Andy discuss the Living Adventurously method, which includes five powerful practices that can help anyone feel more alive, have more confidence, and feel more connected to themselves and others.

The three practices that have been mentioned so far are getting uncomfortable, exploring, and experimenting. Getting uncomfortable leads to trust, which instills in you a deeper level of trust, not only in yourself but also in others. Experimenting helps you learn and gain new insights, leading to personal growth and self-discovery. Exploring allows you to see the world through new eyes, and you begin to notice and appreciate things that you never did before. By practicing the Living Adventurously method, you'll experience a new level of fulfillment and feel more connected to yourself and others.

The hosts emphasize the importance of getting uncomfortable in life and taking on new challenges. They share personal stories of how they were pushed out of their comfort zones and the importance of taking on new challenges. Fear can hold people back from pursuing their dreams and reaching their full potential. The hosts encourage listeners to embrace discomfort and take on new challenges, even if it means stepping out of their comfort zone.

The hosts also discuss the importance of being present in the moment and taking a break from the autopilot mode of life. They emphasize the need to try new things and step out of one's comfort zone to add adventure and playfulness to one's life. They also talk about the value of having a balanced mindset, which includes being serious and focused when required, but also allowing for moments of play and fun.

The episode delves into the idea of mindset, awareness, and intention, and how adventure can be a route to rebuilding oneself. They share personal experiences of how engaging in adventurous activities like riding a motorcycle and bungee jumping can be a source of joy and a reconnection to one's sense of adventure.

The hosts emphasize the need to stop taking life too seriously and embrace moments of play and laughter. They discuss how laughter feeds the human spirit and how it is critical to have fun and do something different to refresh and recharge.

Overall, this episode is a great reminder of the importance of being present, trying new things, and finding moments of playfulness and adventure in life. The hosts' personal stories make the discussion relatable and encourage listeners to step out of their comfort zones and embrace a balanced mindset that includes both seriousness and playfulness.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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In the first episode of a four-part series, Karen is joined by Sabine, a certified NLP and life coach, who shares her journey from a career in finance to spiritual business.

Sabine discusses her unique approach to helping people overcome their trauma by using transpersonal regression therapy, which helps clients get to the root of their trauma and understand what is disturbing them. She shares an example of how she helped a client who had been abandoned twice by her partners to understand her limiting belief system that was created when her father left her for a specific type of woman when she was six or seven years old. Sabine used energy exchange to help the client release the energetic blockage and change her limiting belief system.

The conversation shifts to the power of animal communication and its ability to aid in healing. Sabine explains that animal communication involves heart-to-heart and mind-to-mind communication, and anyone can learn it with practice. She shares a story about a dog who stopped eating and how she was able to communicate with the dog to discover that it was mirroring its owner's anorexia due to a difficult divorce. By addressing the root cause of the dog's behavior and guiding the owner to take action, the dog began to eat again. Sine highlights the importance of animal communication in building deeper bonds with animals and aiding in medical situations, such as before going to the vet.

The conversation then turns to embracing change, particularly when it comes to switching careers. The hosts share their personal experiences of leaving jobs that no longer fulfilled them and following their hearts towards their true callings. They discuss the importance of listening to your heart and not letting your ego get in the way of making the right decisions for yourself.

Sabine shares how the universe nudged her towards her true path, despite her initial resistance, and how she eventually embraced her new identity as an animal communicator and healer. She talks about the difficulties she faced in starting a new career, such as struggling to introduce herself and create a website, and how she persevered through these challenges.

The hosts encourage listeners to listen to their hearts and follow their true callings, even if it means leaving a job that no longer fulfills them. They also remind listeners that the universe gives us signs, and it's up to us to listen to them.

Sabine emphasizes the importance of collaboration and joint ventures in helping individuals find the right fit for themselves and grow in their careers. She shares how people can contact her through her website, Facebook, and Instagram. The hosts invite other coaches, consultants, therapists, or healers to get in touch if they want to be guests on the show or have their own podcast channel.

In conclusion, this episode of The Coffee with Karen podcast provides a holistic perspective on personal growth, career transitions, and animal communication. The hosts emphasize the importance of listening to your heart and following your true calling, even if it means leaving your comfort zone. They also remind listeners that the universe gives us signs and encourages us to have faith in our abilities. Sabine shares her unique approach to helping people overcome their trauma and highlights the importance of building deeper bonds with animals through communication. Overall, this episode is a must-listen for anyone interested in personal growth, spirituality, and animal communication.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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For More Info

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In the 150th episode of the Coffee with Karen podcast, Karen Roberts interviews Amy Shearer, a former fashion retail executive turned emotional wellness facilitator and embodiment coach. The episode, titled "From Depleted to Empowered: Three Ways that she Made Her Shift," explores Amy's journey from the corporate world to becoming a coach and mentor, as well as the benefits of breathwork and the importance of being connected with oneself.

Amy shares a moment of realization during a vacation in Kauai, where she felt disconnected and depressed. This moment of vulnerability helped her understand the root cause of her physical ailments, chronic stress, and disconnection, and discover the importance of taking charge of her own desires and needs. Karen and Amy discuss how our bodies communicate with us and how chronic stress can impact our lives, including our relationships. They also discuss the importance of self-care, vulnerability, and personal growth.

The conversation then shifts to the benefits of breathwork and how it can help release emotions and energy that the body stores. The speaker explains how breathwork can shift states of consciousness and help clear out negative emotions, leading to a sense of relaxation and relief. The podcast touches on how the breath work can be an emotional experience, releasing sadness or anger, and how people avoid doing it because they want instant results. They also discuss the different types of breathwork, including the three-part conscious connected breath, which is often used by shamans in healing ceremonies.

The speaker shares her experiences with the mindset, emotional, and somatic work, which has allowed her to be more compassionate with herself. She emphasizes the importance of recognizing one's emotions, expressing them compassionately, and having conversations that value relationships. Through nervous system regulation and learning about emotions, one can be aware of what is triggering them and what needs to be healed. The speaker highlights the power of breathwork, meditative movement, walking meditation, and expressing emotions through movement to heal relationships and achieve empowerment.

The episode also highlights the importance of being connected with oneself and the role of spirituality in achieving that connection. The speaker argues that the body is a crucial component of spirituality and that it is essential to honor and work with it. They share their personal experience of feeling disconnected from their body and how breathwork helped them to achieve a deeper spiritual connection.

The conversation concludes with a discussion of the societal shift towards mental health and spirituality, bringing together all aspects of health for a more holistic approach. The episode emphasizes the importance of understanding our own needs and values to avoid burnout and live a fulfilling life.

Overall, this episode offers a thoughtful reflection on the importance of being connected with oneself and the role of spirituality in achieving that connection. The episode provides a practical approach to help individuals overcome people-pleasing tendencies and achieve a more fulfilling life. The episode is perfect for anyone who is feeling stressed, disconnected, or out of alignment with their desires and needs, and would be valuable to anyone looking to deepen their spiritual connection or seeking guidance on overcoming burnout.

Linkedin Profile: https://www.linkedin.com/in/amshearer/

Instagram: https://www.instagram.com/the_recreated_/

Website: https://therecreated.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

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In this episode of The Coffee with Karen podcast, Karen Roberts welcomes Beverly, a transformation coach and Feng Shui consultant, to discuss the importance of learning your home's language to achieve your dreams. Beverly shares her background growing up on a pig farm in Kansas and how she learned water witching from her father, using nature to ground herself. She also talks about her fascination with gene expression and how it impacts physical bodies and emotions. Beverly shares how her breast cancer diagnosis led her to study Feng Shui and how it can be used as a vocabulary to translate the message that the universe is trying to get through to you.

Beverly explains the bagua map, which divides your space into nine equal sections, with each section correlating to a different part of your life. Karen and Beverly discuss Beverly's work and life experiences, including her studies with seven different teachers, her time in the magazine industry, commercial interiors, specialty plant nurseries, and real estate. They have an engaging conversation about Beverly's work and how listeners can use Feng Shui to achieve their dreams.

One essential aspect of Feng Shui that Beverly discusses is the importance of dealing with clutter and how it can affect our emotional and mental wellbeing. The host shares her personal experience of how she had to bring in a professional organizer to help her deal with the clutter that had accumulated in her space in her office. Beverly explains how the location of clutter in a home can reveal a lot about a person's inner story and that by addressing these issues, she can help her clients move forward with their lives. She emphasizes the importance of recognizing and addressing the stories we tell ourselves about our lives, as by becoming aware of these stories, we can take control of our lives and make positive changes.

Beverly also discusses how Feng Shui can be used to help people achieve specific goals, such as getting a promotion or becoming a parent. She explains how different areas of the home can be used to enhance certain aspects of a person's life, such as the south sector for fame and reputation, which can help someone looking to get a promotion. Beverly suggests using candles, red envelopes, and gratitude letters in this sector to create a tangible reminder of the intangible mental shift that is necessary for success.

The guest also talks about how Feng Shui can be used in the workplace. Beverly explains that she works with both companies and individuals to create a positive environment that can improve productivity and overall wellbeing. She also emphasizes that Feng Shui is not just about rearranging furniture, but rather about creating a positive energy flow that can have a profound effect on a person's life.

Throughout the podcast, Beverly emphasizes the importance of recognizing the interconnectedness of mental, physical, and spiritual health. The guest highlights the importance of health as the central hub of a bicycle wheel and how everything in life is interconnected. She uses Feng Shui to enhance her environment and remove any speed bumps, such as clutter, leaking faucets, and toilet lids. Beverly also describes the nine sectors of the home, including career and life path, skills and knowledge, family and ancestors, wealth and abundance, fame and reputation, relationships and partnerships, helpful people and travel, health, and love and marriage.

In conclusion, this podcast provides an informative discussion of how to enhance your environment and promote good energy flow in your home, which can ultimately enhance your mental, physical, and spiritual wellbeing. Karen and Beverly's conversation offers listeners insight into how they can use Feng Shui to achieve their dreams and create a positive energy flow in their lives. Listeners will appreciate the knowledge and expertise shared in this episode, which can help them make positive changes in their lives.

FB Profile: https://www.facebook.com/beverly.biehl/

Linkedin Profile: https://www.linkedin.com/in/beverly-biehl-9726336/

Instagram: https://www.instagram.com/theintuitiveinterior/

Website: www.TheIntuitiveInterior.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

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Welcome to The Coffee with Karen podcast, where every week Karen Roberts discusses everything from holistic health to current affairs from a mental, physical, and spiritual perspective. In this episode, Karen welcomes the lovely Amrita Rose, a writer, life and career coach, and wisdom worker. They delve into how to reconnect with your heart and reclaim yourself, a topic that's essential for anyone seeking growth and personal development.

Amrita has navigated through three major career changes in her life and recently published her first book, "No Plaid Suits: How Not to Have a Boring, Normal Life," which has garnered five-star reviews. Amrita's community-based programs of yoga, meditation, integrated art practices, and positive psychology have received enthusiastic appreciation.

Amrita shares with Karen how she wanted to make the world a better place and to bring all the information she shared with clients and in her blog out to a broader group of people. The result was her book, a series of short essays that cover everything from how to cook a meal to how to let go of any relationship, romantic or professional. The book is a mix of wisdom and enthusiasm that reflects resilience, confidence, and coming home to oneself.

The conversation between Karen and Amrita revolves around the theme of embracing change to achieve personal growth. They discuss the reasons why people tend to resist change and the various ways one can overcome that resistance. The podcast is engaging and insightful, providing listeners with practical tips on how to make changes in their lives that are aligned with their hearts.

Amrita points out that people often resist change because of a biological imperative to survive. The primitive part of the brain, the reptilian brain, is responsible for keeping us safe and surviving. As a result, this part of the brain prefers to stick with what we already know, whether it is wonderful or horrible. This is where resistance comes from. She stresses that anything new feels really prickly and uncomfortable in the beginning, and one has to train all the parts of the body that this new thing will not kill them.

The conversation goes on to describe the three levels of alignment and resonance that one can come into. The first is the brain, which resonates on energy. Everything is made of energy, and the brain processes information very quickly. The emotions are triggered by the thoughts in the brain, and they process a little bit slower. The emotional system is chemical and electrical, and it asks, "how do I feel about that?" The body, which is literally mass, takes the longest time to process change. The physical body takes time to adjust to new routines and needs patience in the process.

Karen and Amrita emphasize that one needs to question one's beliefs about change and be willing to think about what would serve them. For example, someone who wants to quit their job but is afraid of losing their house should question their assumptions. Perhaps they don't need the house they have right now, or they could move to a different location. There are many ways to make changes that are aligned with one's heart, and the podcast encourages listeners to explore those possibilities.

The conversation between Karen and Amrita is an excellent resource for anyone looking to embrace change and achieve personal growth. Listeners will gain a better understanding of why they resist change and how they can overcome that resistance. They will also learn about the three levels of alignment and resonance and how to work with them to make lasting changes. Overall, this podcast is a must-listen for anyone seeking to make meaningful changes in their lives.

In addition to discussing personal growth, Karen and Amrita delve into the societal pressures that impact our self-worth. They explore the impact of Western culture's devaluation of elders and the effects of consumerism and the patriarchy on our self-esteem. Karen and Amrita emphasize the importance of reconnecting with ourselves to feel whole and complete.

FB Profile: https://www.facebook.com/anunstoppablelife

Linkedin Profile: www.linkedin.com/in/anunstoppablelife/

Instagram: @anunstoppablelife

Website: https://anunstoppablelife.com/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

In this episode of The Coffee with Karen podcast, Karen Roberts interviews Jorge Vasquez, a life coach who helps people achieve a balanced life by focusing on the mind, body, and spirit. Jorge shares his personal story of going through a difficult period when he lost everything after being betrayed by his business partner and wife. He was left homeless and receiving hate mail from his investors. However, a junior marine he used to mentor approached him for help, which became a turning point for Jorge. He realized that he could use his knowledge and experience to help others, and this gave him a sense of purpose.

Karen and Jorge discuss how people can pivot during challenging times and find meaning in their lives. They talk about the importance of focusing on what you can control and how having a balanced life can help you cope with stress and setbacks. Karen emphasizes the need for self-care and how small changes can make a big difference. Jorge also talks about how he helps his clients identify their values and goals and create a plan to achieve them.

The conversation then shifts towards the difficulties men face in expressing their emotions and how societal expectations often force them to keep their emotions bottled up. The hosts agree that it is unfair that men are not encouraged to talk about their emotions without fear of judgment. The conversation also touches upon the issue of extremism in gender politics and how it is not necessary to go to either extreme of masculine or feminine energy.

The podcast hosts also discuss the loneliness that often comes with entrepreneurship and how networking and coaching events can be helpful in connecting with like-minded individuals. The conversation turns to the struggles that men face in acknowledging their need for help and why it is difficult for them to ask for it. They discuss how societal conditioning, particularly in the military, can contribute to men suppressing their emotions.

In the latter part of the episode, Jorge talks about his experiences during the lockdown in March 2020. He shares that he had already lost everything before the lockdown and was on the street, donating plasma to pay for his phone bill and food. However, he found inspiration in this experience and believes that there is always a silver lining and something to learn from it. He learned that he needed balance in his life, as he was spending too much time working and not enough time with his significant other. This caused problems in their relationship and made him realize the importance of setting boundaries. He also talks about his health issues and how he navigates through them holistically. He believes that our bodies are designed to heal themselves, and we just need time, focus, and energy to dedicate to it. He stresses the importance of rest and recuperation and has a morning, afternoon, and evening ritual to help him maintain balance in his life.

In the final part of this podcast, Jorge talks about the importance of maintaining a positive routine to stay balanced and deal with problems effectively. He emphasizes the need to complete one's routine before addressing any problems that may arise. The conversation then shifts towards the impact of stress on modern-day society, despite the absence of physical threats like bears and tigers. Jorge highlights the cyclical nature of society, with tough times breeding strong men and soft times breeding weak people. He also talks about the role of masculinity and femininity in the workplace, stating that people should not confuse taking on masculine roles with success in male-dominated areas. The podcast concludes with an engaging conversation on the importance of balancing masculine and feminine energies to succeed in the business world.

Overall, this podcast episode offers practical tips and insights on how to stay positive and resilient during tough times. It also delves deep into the personal experiences of Jorge Vasquez, providing listeners with valuable perspectives on personal growth and success. The episode's unique perspective on the role of masculinity and femininity in the workplace is both thought-provoking and enlightening, making it an essential listen.

FB Profile: @I.Am.J.V.Coaching

Instagram: @I.Am.J.V.Coaching

Website: www.jvcoachingandconsulting.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Welcome to the Coffee with Karen podcast, where Karen and her guests discuss topics related to holistic health, current affairs, and business from a mental, physical, and spiritual perspective. In this live episode, Karen is joined by Amy Hager, the lead coach at the Content Personality Club hosted by the Joyful Business Revolution. Together, they delve into the issue of marketing burnout that many coaches and consultants face.

Amy's extensive experience in marketing and community building has helped coaches and consultants worldwide build businesses they love. She explains how she started building communities from a young age, leading her to careers in radio, TV, publishing, and eventually, the non-profit space building sales and marketing strategies.

The speakers then delve into marketing burnout, discussing how different social media platforms can distract from the real work of creating strong messaging. Amy advises entrepreneurs to master their content personality type and be consistent on one social media platform that they enjoy being on. The speakers also explore how to choose the right social media platform based on your personality type and offer tips on balancing out a team when hiring employees.

The podcast highlights the importance of knowing your content personality type and how to utilize it in marketing messaging and working with others. The speakers also emphasize the need to communicate boundaries and expectations in today's age of constant connectivity and the significance of email marketing and building an email list.

Overall, this episode offers practical solutions and valuable insights for coaches and consultants to build businesses they love without experiencing marketing burnout. Listeners are encouraged to focus on what brings them joy and is effective, experiment playfully within their personality type, and take the risk of hiring someone when the time is right.

FB Profile: https://www.facebook.com/groups/ContentStrategyLab

https://www.linkedin.com/in/amy-hager-cae-iom-393493a/

Linkedin Profile: https://joyfulbusinessrevolution.com/quiz/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Coffee with Karen is a weekly chat show that discusses holistic health, current affairs, mental, physical, and spiritual perspectives, and a sprinkle of woo. In this episode, Karen Roberts interviews Stacie Walker, who is a coach, author, digital marketing strategist, and business coach. Stacie shares her story of how she started her entrepreneurial journey back in 2008 and helped other network marketing companies build their businesses online. The discussion revolves around how to embody your wealthy CEO identity for more impact, clients, and cash flow.

Stacie discusses the importance of personal growth in achieving success. She shares how she hit a ceiling in her business despite having a strategic and logical approach, but saw significant growth when she focused on personal development. Stacie emphasizes that personal growth is a lifelong journey and cannot be separated from other aspects of life such as self-care and cultivating a growth mindset.

Stacie also shares her perspective on the importance of caring about what you think of yourself rather than what others think. She discusses the impact of judgment and how it can hold us back from achieving our goals. Karen and Stacie discuss the challenges of starting a business and how it requires getting over the fear of being judged.

The conversation turns to the idea of success and the misconceptions around it. Stacy shares that success is not just about achieving our goals, but also about overcoming setbacks and failures. She encourages listeners to use their voice and share their message with others, even when they feel like giving up.

Stacie shares a personal story about being homeless for a week and staying in a stairwell in a hotel. She talks about how this experience was a turning point for her, and how it helped her heal and forgive herself. She also discusses her two books, "Bold is Beautiful" and "Better Business Books," and her programs for entrepreneurs, including the Six Figure Foundation Workshop and a new membership program.

Karen and Stacie also discuss the challenges of transitioning from an employee mindset to a business owner mindset, and how important it is to have the right mindset and foundational pillars in place to build a successful online business.

Overall, this podcast is a great resource for anyone looking to start their own business, design a client attraction process, or find ways to simplify their business and make five-figure months the norm. Stacie's story and advice are both inspiring and practical, and listeners will gain valuable insights into personal growth, entrepreneurship, and mindset. Visit unleashyourambition.com to learn more about Stacie's offerings.

FB Profile: https://www.facebook.com/stacieawalker

Instagram: @unleashyourambitionllc

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Welcome to The Coffee with Karen podcast, where we dive into all things mental, physical, and spiritual. In today's episode, we sit down with Denise Schroeder, a realtor coach and author of the new book, Out of the Box. Denise shares her inspiring story of overcoming challenges, including being told she couldn't make it in real estate and being in a toxic relationship. Despite these obstacles, Denise did not give up on her dreams and eventually became a top-ranked realtor in Oklahoma, as well as the CEO of Schroeder Real Estate Group with her husband Troy.

Denise opens up about her struggles with depression and feeling worthless after a series of difficult life events. However, through therapy and self-healing, she emerged stronger and more determined than ever before. Denise believes in the power of vulnerability and storytelling, which has allowed her to connect with others on a deeper level. She encourages listeners to never give up, even when the journey feels long and hard, and stresses the importance of self-care and healing to become the best version of oneself.

Denise also talks about the importance of adaptability in business and embracing new technologies. They discuss how fear and a lack of mindset should not hold one back from exploring new possibilities. Denise shares how her team constantly strives to improve their services and exceed their clients' expectations, setting the bar high and encouraging feedback and reviews to help them improve. She emphasizes the importance of serving clients and making them feel special, such as providing extra services like fresh flowers and handyman services.

The discussion also touches on the power of celebrating with clients, such as showing up at their door with a poster board, confetti, and balloons when they win a multiple offer bid. Denise shares how her supportive partnership with her husband helped them overcome challenges and start a successful real estate business. They stress the importance of stepping out of one's comfort zone and doing things differently to stand out in the market.

In conclusion, Denise's story is a testament to the power of resilience and perseverance, and her message of self-care and healing is one that we should all take to heart. The importance of adaptability in business and embracing new technologies is also emphasized, as well as the value of storytelling and celebrating success with clients. Tune in to this episode of The Coffee with Karen podcast for an uplifting and inspiring conversation.

FB Profile: www.facebook.com/tdschroder

Linkedin Profile: www.linkedin.com/in/denise-schroder-5447b524

Instagram: www.instagram.com/denisesellsoklahoma

Website: www.deniseandtroy.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Welcome to episode 142 of the Coffee with Karen podcast. In this episode, Karen talks to Marcy McDonald, a mindset expert and end-of-life doula. Marcy shares her journey from working in a six-figure corporate job to living out of her car and becoming an internationally certified end-of-life doula. She emphasizes the importance of paying attention to death as it resets one's mindset and allows them to truly live.

Karen and Marcy discuss the importance of paying attention to one's body and emotions. The first step in mindfulness is to pay attention to what is happening in the body and notice where tension is showing up. Marcy explains that the emotional mind is in control and works quickly, processing a quadrillion bits of information in the time it takes to blink. This mind draws from the past and highly charged negative emotions to react to situations, but it is possible to change this through awareness and taking steps to bring the rational mind forward.

Marcy believes that paying attention to death is important because it resets one's mindset and allows them to live intentionally every day. They encourage listeners to think about the things they have been wanting to change about themselves for ages but haven't done and to stop putting things off for "someday," which is the same as saying no day. They emphasize that the brain is plastic, and it is possible to change no matter what burdens or interpretations one has been carrying.

The conversation then turns to why people struggle to deal with grief and death, even though they are inevitable parts of life. Marcy suggests that it's because we are not equipped to deal with them and are not taught how to process them. She shares her personal experience of losing her father and how it was a mixed barrage of feelings. Marcy encourages people to face their own death and have a guide to help them through it, as this process is enlightening and can be uplifting.

Marcy also discusses how to differentiate facts from stories and how we can re-pattern our stories to live emotionally healthy lives. She shares a personal story about her mother being manic depressive and schizophrenic and how this experience affected her life for a long time until she learned to separate facts from the story. Karen and Marcy emphasize that we have to be fully present and ask ourselves whether what we are telling ourselves is true or just a story. Marcy suggests that a coach who has been trained in listening to what people say about themselves can be very useful in helping people learn to hear themselves and re-pattern their stories.

Finally, Marcy explains how being a doula has helped her with the mindset of being fully present when someone only has a few days to live, which she applies when she is with clients as well. This conversation is a reminder to all of us that we have the power to reset our mindset and live intentionally every day by paying attention to our body, emotions, and the inevitability of death. We hope this episode inspires you to live your life to the fullest, starting today.

FB Profile: https://www.facebook.com/profile.php?id=100068785427011

Linkedin Profile: https://www.linkedin.com/in/marcymcdonald/

Website: https://selfmasterytransformation.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Welcome to The Coffee with Karen podcast, a weekly chat show discussing everything from holistic health to current affairs, from a mental, physical, and spiritual perspective. Get your weekly cup of positivity with a sprinkling of woo.

Welcome to the show. It's Monday and this is going out on Mint Wave Radio. You can go to the website or just ask Alexa for mint wave, or if this is via podcast, you can download the app for Apple and our Android and please subscribe to any that take your fancy. So kara's coaching.com. Mint wave, sorry slash mint wave hph.

Radio now today's episode is 142, and today we have Ani sk, a licensed therapist, life and Wellness coach. So I'm your host. I'm Karen Roberts. We just provide a platform for coaches to get their message heard to those who need it. Now today we're gonna be talking about a couple of things actually, sleep worries.

Why our mine starts racing. The minutes our head hits the pillow and what we can do about it if that's ever happened to you. Ah-huh. And also putting our inner mean girl in her place, how to get past the self-doubts and self-criticism. It keeps us from fully loving ourselves. So Annie, welcome to the show.

Yeah, it's great to be here, Karen.

So Annie is, she's a mom of six, can you believe that? A mum of six. She's a licensed therapist who understands the challenges of being a woman in today's world. She's also a life and wellness coach, and she's just on a mission to help mums escape the do it all mentality and find their way back.

To themselves through the Mums without Capes movement. Great name. Is empowering women to slow down, recognize their worth, and break through limiting beliefs so that they can find their power and become the best versions of themselves. So Ani, first of all, I'm gonna presume this is through experience with six kids, right?

Yes. If you could share with the audience a little bit about your backstory, how you came to be doing what you're doing now.

Sure. I, my kids are 20, my oldest two are adults, so 23 and 19. We've been married for 24 years Same partner. And then we've got two twin year twins, 16 year olds, and one of the, part of the twins is our only.

And so all the rest are girls. Oh. And then we also have a 13 year old and a nine year old. You gotta watch, she just had a birthday a few weeks ago. So nine year old is our youngest and little tearful, our nine year old, every year I'm like, oh, she's our baby. Which she's struggling right now with being the youngest, but that's all.

Yes. So for a long time, I would say for the first 10 years of. Wearing my mom hat. I had tremendous guilt. Let's just go with the guilt. There was a lot of other feelings that came up as well. But being able to, I've, I completely lost myself. I lost myself with my mom hat, ient. I over-identified with my role as a mom and as by doing that, I lost everything else I lost.

And with that came a lot of the guilt, a lot of the shame of you. When the overwhelm hits, I felt like I could not step away. I felt that I had all of these unrealistic expectations swirling around in my mind, and it kept me in this perpetual emotion of having to do more. Because I felt like I had to do more in order to be this good mom that I had in my mind.

And at that point, I was homeschooling, I was running a business with my husband. I was leading Girl Scouts, and then I was involved in our community. I was doing a lot of things to the point, like everyone was like, how do you do everything you do? And I'm like, I just do this is part of motherhood.

Like what? I didn't see anything different. Like I didn't see anything wrong with it. But inside I was continually, I was constantly stressed constantly in this feeling of not doing enough and feeling that stretch thin, like feeling, like just I was pulled in so many different directions, but I felt like this was just a season of life.

But the thing is I continued you. Right now I still have another 10 years of until my kid gets 18. And I'm like, this ha there has to be another way because for me, like wearing that mom hat got stretched out so thin. Cause we had kids every three or four years. So I'm like 30 years into ha to be in this on, you're always a mom. You're always a mom. But Actively, like in the trenches. It's a long time and I'm like, I need to figure out something because I can't go on. I can't, this isn't something that is sustainable, what I was doing. And so I'd say it was around the 10 or 11 year mark that I started diving into personal development and.

Realizing what it was that was keeping me in this supermom mode in my, like holding my cape tight and I started doing things for me. So I started engaging in self-care. It started with a Zumba class and I really wanted to go to the Zumba class, but I couldn't figure out how to do that in order to get all the stars lined up.

Per se, like how to get, make sure like everything was done at home, everything was clean, everything's I struggled with a lot of perfectionism. Make sure all the lessons were done, make sure all the laundry was done. How do I get everything done so that I can go to the Zoom? But, and I say it was this one magical night where I was able to, everything seemed like it was good.

And I was able to go just by doing that, by pushing through, like going. I, the positive reinforcement that I got, the fun and the joy, and realizing that the world didn't fall apart when I stepped away was enough to realize I can do this again. I can do this again. And then I started structuring my life and going through especially the mind piece to be able to repeat and continue and start doing more.

That filled my soul because for so long, yes, motherhood is purposeful, but it wasn't my total purpose. I felt like at that point, like I real started realizing like I was meant for war. I'm not just a mom. I, cause I was a stay-at-home mom as well. So that was a lot of things going on. So then let's fast forward.

So I, then I became, because I was. Let's say a super mom, like I, I always was putting things, I was very active. I quickly became a Zumba instructor, right? Hey, I was leading, we had moved across the country at that point, and I took on some board positions. I, at my kids, went back to school, we still owned the business.

It was like a lot of things were still going on. And I was like, this still feels overwhelming. So it was an intentional, that slowing down piece and realizing like a lot of what I was doing was people, pleas. So that came into play. The people pleasing the perfectionism, the still those unrealistic expectations that I was holding myself to the double standards, like what, how I defined good mom.

It took me a few, start working through those things. And start separating myself, my identity from that mother, right? So I, of course, I still identify as a mom. I always will, but I was more than that. And so 2017, I decided to go get my go, get licensed as a therapist. I started getting the itch, like I've gotta do something bigger.

At that point, I was teaching young girls dance and I was also doing Zoom, but I was like, I wanna do a studio. I was teaching kickboxing all stuff I wanna open a studio, I wanna do something. And my husband's like, why don't you go do something that you actually went to school for? Because I got my master's back in 2003.

So at that point I was like, all right, I will get licensed as a therapist. And I did that and I also got certified as a health. Around the same time. And then in 2019 I was like, I'm gonna start my own business. I had accumulate, like we had to get 3000 hours to get licensed here in the states or in Montana and.

This is like a long story. Sorry

Karen. No, it's great. This is it. It's about hearing the story.

So then in 2019 I was like, all right, I'm done working for this agency. I had gotten my license taken, the national counselor exam, all of that, and. But I was like, what do I want to do? So originally when I first decided to start my business, and it was just one business at that point I was like coaching and counseling.

I hired a business coach and I decided to Focus. They were like, no, you gotta choose a niche and all of that. And I was like I had lost a lot of weight at that point. I'm like, let me do weight loss, like I'll do weight loss for women. And I zeroed in on that. But then I started gaining weight and I was like, it was worse than imposter syndrome.

Cause I was like, what is going on? And it was that whole work life balance, like running a business, like how was I gonna do this? And I was. Started just doing some more kind of soul searching. And I was like, what It was I'm like, was me? I'm like, I really worked on taking off my supermom cape. I really worked on like the people pleasing and like all of the things that were keeping me from being able to prioritize myself.

And that was when moms that case was born because I was like, this is where I wanna be. Like you mentioned, like I have the experience of motherhood, like navigating motherhood, even though I still have no idea what I'm doing, but I was able

to any of us.

Exactly. So I'm like, I have that. I'm like, I have this experience of, I have the mental health piece.

All of the thing, the cognitive therapy, the cognitive behavioral tools and strategies, because that's where I lean in on my counseling. So I'm like, I have what we're gonna talk about today, like the inner mean girl. The sleep varies. Like I know how to challenge those thoughts that come up. So I have that mindset piece, but then I also.

This like desire, this, the passion to help other moms and to help other moms who are stuck in thinking they have to do all the things in order to be a good mom. In order to be the amazing mom that I already know, that we are, that they stop themselves from prioritizing themselves. They stop themselves from stepping into their potential.

Because of all of these feelings and these self doubts that we have. So I'm like, let me take all of this and create a program or create a movement, let's just say that, to where to help moms recognize their own worth and recognize that they are worthy of prioritizing and worthy of focusing on instead of every not instead of, but in addition to all of the other things that we have going.

Love. So there you go. There you go. That's where I am. And

I didn't know that about the fitness and the weight loss and you know what? That is so similar to my story. I come from the fitness world. Okay. I had my own fitness studio for eight years in the air. A I was just launching. I'd gone and retrained.

Studying the ketogenic diet for health autophagy and fasting for health. I was just thought I was just launching running, oh, live events. I'm a people person. Okay. So running live events and then lockdown hit and then I fell off the wagon because I was ordering a bottle of Prosecco a day. And

yes,

I fell off the, because I'm an emotional eater and same thing I put on weight and then I was.

I can't ethically promote something that I'm not doing. Oh, no. I've invested thousands into this, into training and yes, oh, what am I gonna do? And yeah, weirdly enough, that's how the summit came up and then into. What we are doing now. Isn't it funny that sometimes I think it's the universe giving us a nudge Yeah.

To say, eh, you are enjoying teaching that and you're enjoying doing that, but it's not your way.

It's not your thing. Yeah.

It's not actually your thing. Let's push you into this way. But yeah. How funny. So now like you say, you've got a movement. And I think that's it.

Yeah, we all think we it's up. It's ourselves that do it, isn't it? No one else. We can't blame anybody else. We put so much pressure on, we tried

ourselves, we tried to blame it. Yeah, like our, it'd be nice.

Yeah. Yeah, it'd be nice. But yeah, we put all these, like you said, Again, it's all perception.

Oh, yes. This thing of being a, an amazing mother means that you're a taxi service. You're this Yes. For that. You're, you've gotta have a, have a perfect home. Yeah. Really what the important things, what the really important and again, like you say we stop ourselves.

Taking time out, self-care as though that's, oh we come last. But actually yes, a as you've just shared there, really, it'll all come from that because if you are happy, yeah. If you have a knock on effect, you are gonna have better relationships with your kids, with your partner, all of these things.

Why do you think that? We have been conditioned to think that, oh, we must come last where. Actually, it's the opposite. You can't give from an empty cup, right? We are contradicting ourselves, aren't we?

Yeah, absolutely. And the, what that comes from, it comes from a lot of different places. It comes from our own experiences growing up, like how we saw our own mom or how we Sometimes with my clients like it, it, oh, I love dive.

I love going here. Because some of them are like I wanna be the mom that I didn't have. And then others are like, I wanna be the mom that, I saw my own mom be, and I did my, I have a podcast and I did my 101st episode. I interviewed my mom and before we got on I was like, mom, I'm I always ask my inter like my guests, what did they do for self-care?

And we both started laughing because she's really? She's I don't do that. I was like, I'm like, we have to think. I'm like, I know you do. I'm like, you may not have done it. Like back in the, and for her it was like just taking like little naps or like allowing herself to. And in her house.

She lives in Pennsylvania. I'm in Montana, so like I visit her a few times a year and she's got these recliners, so she will allow herself to go and rest and just take like a power nap a few times a day at this point. But I'm like growing up, like I don't ever remember my mom doing anything for herself.

And I'm like, I just know that's part of the ticket. That's part of the, that has to be part of my. Is to be able to have that cup and fill it, continually fill it. Because I realized what it was like not to have that. And I don't wanna be there. I don't, I didn't wanna be there. So for my own thing, so it was, that was like something that I was like, I know I wanna do things differently.

I knew that I wanna, but it comes from also culture, right? We get stuck in this hustle culture and the compare game keeps us trapped as well when we're constantly comparing like, Oh, our kids have to be, have to have a leg up. So like they have to do music lessons, they have to do language lessons, they have to do sports.

Like we want to create these well-rounded kids. And so that keeps us, like you mentioned chauffeuring scheduling, going to meetings, going to practices like that keeps us in this perpetual state of doing. Also, just being you. I mentioned the feelings of inadequacy or the beliefs of inadequacy and doing things, taking action is one of the easiest ways.

Like we're like where we feel like we are fighting against that belief of inadequacy. And so we're like we'll just do more. We'll just do more. Ah. And when we're doing all of these things for everyone else, the first thing to go is our. Cause we're like, oh, that's not very important. If you don't believe that you are worthy of prioritizing, you're not going to prioritize.

Moms would say, I don't have time. Number one reason mom's give for not engaging in self-care or pursuing hobbies or living their passion is because they don't have time. So when I first started out, I was like, all right, I'm gonna create this course. Cause I can manage my time like no other. Like I keep my.

Schedule to, to a fault. Sometimes my husband's do you have to schedule everything? I'm like, yes. Cuz if it doesn't get written down, it will not get done. So I'm like, I can time clock, I can, I planners, I'm all about them and I'm like, I can help moms manage your time if that's a problem.

If that's their problem, let's do it. And I created a course and it was a flop and I went back to the drawing board and I was. What, and I'm like, I'm working with super bombs. Like they obviously can schedule they have lots of things on their shoes, they gotta keep track, but it was that mindset piece that was missing.

Like they didn't believe that they were worthy of prioritizing or putting on their own schedule. They may have been making time to binge watch. The newest Netflix show, but when it came time to doing something for themselves or pursuing a hobby or like getting back, getting into something that's gonna make them feel alive, that's when they're like, no other things are more important than that.

I've gotta make sure that my kid is a black belt in karate, right? So it's really that mindset piece and recognizing that you're worthy of prioritizing. And like you mentioned, when you fill your own cup, it has that ripple effect because you fill it to the point of overflowing and you're in a better, it has such a profound effect on your mental health.

I have moms that come I just keep yelling at my kids. Like that rage piece, like they're short-tempered or they're very short fusing.

You are gonna be resenting, you're gonna be resenting in a subconsciously, and then it's just, but it's gonna come out in those ways. Yes. Which is why then, okay, go to the root.

Have time for yourself and then you won't have that resentment. Yes. And then you won't be yelling at your kids.

Yeah. That resentment piece is huge. Even with my husband, like there was times where I would, he would sit down like to watch a football game and I'd be like passively aggressive, like vacuum in like right in front of him and can you not see this mess?

It caused so much friction in my relationship because I wasn't giving myself. Not that I wanted to watch a football game, but like giving myself space to do what made me feel alive or what I enjoyed. Cuz I felt like there was so much other stuff that needed to get done in order to be that mom that I felt that my kids needed and I wasn't letting.

But do you think there's

a difference between men and, yeah I do. And rightly I'm not putting men down for this. I'm just saying that from what I see. Men have lesser struggle with that side of things. Cause they will just go and do, yes. They will just book, go and play golf, go and do that.

It does seem to be, correct me if I'm wrong, it is the mums the, and it's the mindset issue that, oh, that they shouldn't be. Yes. Whereas it seems that men have. Men will just do that anyway,

it I agree. But the funny thing is I won't get too far into this, but have you ever heard of Fair Play Method?

The Fair Point method. Okay, so this is a way it tackles the unequal division of labor within a household. And it's like a system that I actually am in the midst of getting certified the last three days I spent in get the training of it. It's a system to develop by Eve Roski, who is like an activist and it helps almost gamify or create the system where, The Superwomen, like the moms who are doing all of the things, it divides it into 100 tasks.

And it really is this communication piece of helping couples create more e equity in the home. Now, I'm not gonna say equality because it's not 50 50, but be able to have those conversations. So the reason I said this, because what the goal of this is, the system is to be able to help moms and dads have space to engage in their unicorn space, which is activities that make them feel like you like that make you feel unique and make you allow for self-expression, self-exploration, things that make you feel alive.

And that's the whole premise of this whole system is to allow each. Members of this couple to be able to engage in unicorn time. And so when I was doing the system with my husband, because I'm like, if I'm getting trained with this, we're gonna do this at home, right? And we had these unicorn cards and I was like, all right.

I'm like, this is the card that you hold. If we put this system in place, you get to choose like, where do you wanna put your time? Like the time that if we're both working at. Divi, like dividing this up, like the childcare, the household domestic, like the domestic responsibilities. We need to identify what are some of the things that you enjoy doing?

And he's he got stumped at that point because he has no idea what he would do at that time. Even though I felt like it was mostly women that struggle with that. He's you've been going through this for years, like figuring out. On this journey of like self-exploration and self-discovery and all the things that I've been doing the personal development, whereas he's not there and he is you've had years to think about this and give yourself like permission to even do it.

Permission to allow yourself like to be unavailable. To be able to engage in the activities that you do. He's you are putting me on the spot right now, like having me think of what would I do? And I'm like I want you to give yourself permission to dream, to figure it out.

Because his thing is like the provider, right? And that's like his number one thing. And so I feel that yes, I think many women that it does. A lot like women are typically the ones that struggle with this, but I don't think,

Or do they just take it on? That might not be because the man is not, I'm not saying that it's that.

It's almost like they're controlling, again, they think that is their role, so then they're controlling it and then feeling was resentful. But actually you didn't ask him. Yes,

I just learned this term, maternal gatekeeping, which I love did. So maternal gatekeeping is all about that resistance of giving up control, like allowing like your gatekeeping, like you're like, I will do it all.

And I heard this quote yesterday and it really it hit me cuz it was like the somebody who had implemented this fair play method system was like afterwards, she's I was okay with doing it all or do taking care of everything, but I wasn't okay with my daughters seeing me take it all or do it all.

And I was like, that is so true because I don't want my daughters to have to enter into a relationship thinking that they have. Burnout or like that. They have to be doing so many things to be amazing. And that thought alone was like, this is a reason why I want to make the changes in my own life because I'm a model for my daughters.

I've got five and my son. I don't want my son to go into a relationship thinking that his wife has to do it all because absolutely we wanna create these like cultural and systematic like changes that are bigger than our families. Yes. Like our little core family and it's, but it starts with us.

It starts with us.

And because like you say, if you're not aware, like you're just doing what your mom did. My, I think that's what it is. It's just awareness. Awareness. We, none of us do it deliberately. I was definitely one of those. No I will deal. No, I will deal with everything.

Yes. And then, yes, that's gonna, And that did, yeah, in the end, that bread. Bread resentment. But it was my fault. Yeah. How many,

oh, it's just easier to dot myself. It's easier, but you gotta be that. Is it really like start questioning? Yeah.

Is it really? Yeah. So today's topics, I know we're gonna go through a couple of things, so we're gonna cover quite a lot on today.

It's really interesting. So first of all, sleep worries and it probably ties into a lot of what we've just been talking about anyway. Because Yeah, if there's any listeners out there, I'm sure this has never happens to anybody ever, that your mind starts racing the moment your head hits the pillows.

Yes. So why?

The number one thing is because you're not giving yourself space in the day to think, right? Oh, there's so much chaos and so many things going on in your life that you don't take the time to think about your thought. And so when your head hits your pillow, it's like your mind comes alive and it's finally, you're finally giving me a chance to process.

And so we, our mind starts racing of all the things that, reflecting on the day, all the things that you're wearing about in the future, everything that's happening in the morning, and then you start. Thinking, oh, I'm never gonna get to sleep. You start calculating the amount of hours.

I have to wake up at six to get everything done. Now I'm only five hours of sleep and now it's not gonna, I'm not gonna be at my best. So you start worrying about the consequences of not getting enough sleep. So you're worrying about what happens. Cost, yeah. All of these thoughts are just ruminating in your mind on this soundtrack, and it prevents you from getting to sleep, getting the sleep that you need.

And I'm a huge advocate of self-care. And the reason I focus on sleep is because I feel that it's a foundational piece of self-care that so much stems from us being able to get the quantity and the quality of sleep. That when we start shifting our sleep patterns and our. And creating that time for our bodies to repair and our mind, like those neurons to retag, like the, all of the things that happened in our sleep.

It's so important and it's gonna have this huge effect on our daytime, our mood, our decision making, our ability to concentrate all the things that were required, like as a mom, as a or as a human. Depends on making sure that we're getting enough.

You can remember, okay, your youngest is nine now, so it's still a while since I can remember this sleepless night.

So you can remember having a baby. The one thing you need Yes. Is sleep to be able to deal. Yes. Because, you, you are almost getting trained then to to not say, I still don't, I have to say my. I said before we started recording, my daughter works in a pub over Yes. So she doesn't come home till three o'clock in the morning.

And so I was totally out, but yeah, I got woken up. I think she wanted my charger, actually, but I just, but I still, I just because you are, it's funny, I was such a heavy sleeper before, had children moment have children, obviously when they're babies, the. My baby. They didn't even need to cry the moment I heard.

Yes. You're like you're tuned in to wake at the, and it doesn't seem to pass. No, she laughs at me cuz I just, yeah. The moment I hit, I've heard that key in the door. I'm awake.

Yeah. Even like when they move out, like I'm still like, oh, are they out driving? Every time a siren goes by like that, worrying just doesn't stop.

And that was funny cause you, you said about the Newport you're up, I was like, two nights ago, I was up at three in the morning helping my teenager with chemistry. She was like, oh, doing chemistry homework. And I'm like sitting at the dining room table like I, she's shown me and I'm like trying.

See, like my wife in the eyes. I'm like, wait, let me just adjust. I'm like, this is the middle of the night.

It's crazy, isn't it? And so that is, it just knocks you off everything you need uninterrupted.

Yeah. You need to

get a good sleep. You need to get into that deep Yes. Deep sleep. Not the sort of, just semi.

Yeah. It's not so good. So that is, what is it that. That is going on though in the head. What are we worrying about? Like you say, it's stuff that's gone. Yeah.

And then imagine stuff then. Yep. The what ifs and the consequences of not getting enough sleep. And then this also ties in with our other topic of the quiet, quieter inner mean girl.

Because what we're doing here is we're becoming aware of those thoughts. So the same thing with the inner, like the self. The self-criticism, the thoughts that we're having. We need to bring awareness. Like you said, the very first step is awareness, and whether you are lying in bed sleeping, or trying to sleep worrying, or you are gearing up to do something and all of the self-doubts come and they start crippling, the inner mean girl starts shouting loud and clear, both of them like.

Start with that awareness piece and what are you thinking? So when you are in bed, I would say the first thing is to create room in your day to actually think about your thoughts. And this sounds really a crazy idea, but actually set aside some time for a wary period. And this could happen.

In the morning or whatever time you are on the ball or you're at your best, where you're clearheaded, where you're thinking, okay, I'm going to set aside no longer than 20 minutes, and you're gonna think about the thoughts that are keeping you up at night, which means, which brings me back to the nighttime.

Keep a piece of paper and a pen right next to your. And turn on the nightlight and just do a brain dump. What are the thoughts that are coming up to your cup and coming up in your mind? Is it that you are worried that you're gonna forget to put the permission slip in your kid's backpack? Are you worried that or you have to make that phone call in the morning?

Are you thinking about the day before? And I'm trying to think of the top of my head. Are you worried about how that presentation went the day? So you're just putting some keywords down on a piece of paper and doing this brain dump. So then during your worry period, you are going to take out that piece of paper and you're gonna go through those wees one by one, and you're gonna start just giving yourself time to think about them and giving yourself time to process them, and also more importantly, to challenge them.

So you're gonna say, one, that phone. Is this something that you can put on your schedule? Can you use your phone and set an alarm for it? What's something that you can do to help make that, to get that off of your mind? Knowing that it's on paper or that it's scheduled or that it's done right?

Like I already did that this morning. Cuz some of your worries are not even gonna hold any weight. When you go to worry about them during your worry period, you're gonna realize that some of them don't even apply anymore or that they're really not worth worrying about. Like that presentation you did yesterday, you already you may have done some mental filtering and you may have been focusing only on the negative pieces, but yet when you go sit down and worry about them, you'll see like you can give your.

Some credit for the things that you did well, you can expand your focus and start focusing on some of the positive things that you did in that to be able to affirm okay, I did do good. I even got some, some confirmation from my boss afterwards that I did well on that. I got some feedback from my coworkers.

They all said that I killed that presentation. But at night, when you are tired, when you've had a long day, it's hard to have that energy to even fight against those. And so that's why it, they just keep playing. But when you're, we're so hard on

ourselves. We

are our own worst critic, and as moms we really have a hard time.

I think as dads too, we really have a hard time focusing on what we did well and giving ourselves credit. But when you start doing that, when you start shifting, switching the soundtrack and shifting the way we feel about ourselves and what we think about ourselves, you're gonna see that those.

Come less and less often because the thing is those worries are based on beliefs that we hold. And as we start challenging the thoughts that we're having or the things that we're worrying about, those beliefs start shifting. We start coming up with that evidence that supports new beliefs. And so you're gonna start having different thoughts because those beliefs are beginning to shift.

And because also because they're based on those. We tend to have the same things happen over and over again. And when you're, when that happens at night, you can just remind, or even during the day when the mean girl's talking, you will have already spent your energy and your time challenging those thoughts.

So it's gonna come back to you. It may take a little bit of time in the beginning, but as you continue to reinforce those new beliefs, those old beliefs are not gonna have any weight. They're not gonna be have any substance, so they're gonna start you. Happening less and less, but it all starts with being aware and giving yourself the time to, to reflect and challenge.

And it's not gonna happen overnight. As you said, its, it is something to a belief is just a thought. We keep thinking over and over and over. So to challenge it, yes, it's not gonna happen the first time, but they're not getting into creating some new habits. But do not find that's the thing.

It's like a lot of these things, they are actually, when the way you've just explained that just made it just. So easy. Which it is, right? Yes. But it's almost like it's, we are, as human beings, we just seem to be resistant to the change. No matter what the change, you could say it's, this thing is gonna take you five minutes, five minutes a day, and it will change everything.

People would still.

Resist. Resist it. Spending that. I don't have time to do that. I don't have time

to do. I've got time. Yeah, I've got time. You have, everybody can find five minutes because that's what it sounds like you're saying ISS just really, but it's actually taking that time out to consciously. But that again, but that time in to sit down and do the thing, because hearing you say it, As easy as it sounds isn't gonna change anything.

Yes. You know what? Watching back at this podcast or re-listing to it. Yeah. It's not gonna change anything unless you do the thing. Yes. And that seems to be the challenge that most people have is that. Just, it is funny, isn't it? Why are we like this? It's just we could be given the secret to, everlasting life, but it's, and all it's gonna take you is this thing.

It's gonna take you five minutes. People would still not do it. Even

if the promise was that big. Yes. Cuz these beliefs are deeply ingrained and it took years to form them, right? But the thing is, unless you recognize that they're not serving you anymore, you're gonna continue on autopilot.

You're gonna keep doing the same actions or taking the same action, thinking the same thoughts unless you intentionally stop. And that's the great thing about coaching or accountability groups is like to be able to set yourself aside that time to. Move towards who you wanna be and to keep you account like, cuz you're saying like it is very easy.

But are we gonna do that? And the reason we have it is because it keeps us safe. We don't do it because it keeps us in our comfort zone. And as we know, nothing grows in your comfort zone. You've got to push yourself outta that comfort zone. And sometimes you need some help, you need some coaching, or you need somebody else to hold you accountable.

So that you continue to be consistent with doing what it is that's gonna get you to that next level.

A hundred percent. And that's why I think the coaching industry is just gonna grow and grow because, it is, we all need, we all need a coach. Like even with Blunt Fitness, yeah.

I've got the knowledge, 25 years in the industry. Hello. You know what we need to do. I know what I need to do. What would it be that's stopping me from doing it? Yes. But really, if I was gonna be really committed, I would go and get a pt. Not, cause I don't have the. But because of that accountability factor Yes.

And having somebody to turn up four. And it's the same with this, sometimes although I think all the time, everybody needs that help in the beginning. It's if I was. I don't know. I, they say different things, you know how long it's gonna take to create a new habit.

And I know they say 21, I'm not so convinced. But anyway, it doesn't, it's like how long's a piece of string, however, I used to say, like my willpower. I would say only has a two week stretch max, maybe 10 days. And again, that would be the thing. That would be that.

That's the piece is that minding the gap between your willpower. Yeah. When you are starting something new and you're excited about, and you might do sit down and do those things initially. Yeah. And then there's that, everybody has their marker. And mine I think is quite short. It's only about 10 days.

Yeah. Maybe two weeks. But there's a gap between it. It's minding that gap. It's actually making this

become a master.

Yeah. It's habitual. Isn't that funny? It's just we are funny creatures, really, that we need that extra time. Because until it's lodged in that subconscious and now you no longer have to think about it, even that, again, like you said, our beliefs are so ingrained Yes. We could do something for a few months and still get complacent and fall back to a default setting. Yeah. Can't wait. It's absolutely. So sleep. Is gonna be a big thing that's gonna help with that because then when you are rested yes, then we wake up in a better mood and then we are gonna be more focused on maybe doing the things that we need to do.

But let's go a little bit more into detail about this mean girl. When you're talking about the mean girl and where she does she come from

and who is she. So very similar to those Sleep Marys, right? Like we, this is just. It comes from, again, the beliefs. The beliefs that we've formed through childhood, through experiences.

Traumatic or not these, this inter mean girl, I love asking the question, what is the voice? Whose voice are you hearing? Because so often, like they are our parents, are teachers, are people in your past. It could be like different relationships that you've been in the past because this voice.

The conditioned criticism that we hear becomes conditioned is our own voice, the criticism that we hear. It becomes those self doubts. It becomes that the inadequacy thing you are not enough, right? You're not smart enough, you're not strong enough, you're not beautiful enough, you're not a good enough mom, right?

That is a huge thing that can, a huge belief, that can impact every decision We. When you have that, that mean girl screaming in the back of your mind, she can really keep you playing small and keep you in that comfort zone and not moving forward to who you were meant to be, who your, what your greatest potential is.

That mean girl can be powerful, and so in order to take back that power, we need to be aware. We need to recognize what it is that she's saying. I keep a chart, like not a chart, a list next to my desk in my office that says I can do hard things. And on that list I list about 15 things that through my life that I have done that when I initially set out to do, I was like, this is hard.

I wanted to give up like it was Stu, things like that. There were hard times during it, but then at the end I was able to do it, like on my list is things. I got my college degrees. I went to a very hard, prestigious, like high school. I ran the three. I trained for four half marathons, ran three of them, completed three half marathons.

I gave birth. I carried babies, I carried, six babies in my stomach, which being pregnant is hard. Yeah. I stayed in a marriage, like I stayed in a committed relationship for 24 years and that's something my husband, when he reads my list, he's is it really, you put that on your list? Like he gave me grief about that.

And I was like, it is hard. I don't know what planet you're on, but this is hard. Look at the divorce rate, like clearly we're doing something and I'm we work through the hard times and I'm like, but there's things on that list that are like, just as that reminder. That we can do hard things, and I'd like to refer to that list when things are getting hard because life is full of ebbs and flows and there's gonna be times where I wanna give up.

Like in my business, I just wanna burn it all sometimes and just be like, forget. But it's going back to that why and going back to that, believing that I am more, and I meant for more. And it was those shifts and those beliefs that have allowed me. Be able to do what I have done to make it through those hard pieces.

So the reason I say that is because when we get caught up, when we, when the mean girl has her power, we are, when we give into the mean girl, right? When she holds the cards or she holds the power and we continue to play small, it's at those times that we're only focusing on. What has been our perception so far, and what I mean by that sounds a little bit confusing when you think of a better way to say that.

We are focusing in on the evidence that supports what the mean girl is saying, right? And in order to take back our power, we need to start looking at other evidence because it exists, right? She's saying that you're not a good enough mom. There is so much. Out there that says that you are an amazing mom, but when she's holding the power, you are going to start focusing on all of the reasons why you are not a good enough mom.

And those, that focus is going to just continue to give power to her. And and by her, I mean there's beliefs and the thoughts that you're having. So you want to shift your focus. You wanna start shifting on those. That make you an amazing mom, and there is plenty of evidence, and I want you to take a look at like, how are you defining a good mom?

I want you to treat yourself with some self-compassion, some self-forgiveness, and start seeing, start redefining like that. Good. Mom, I don't want you to lower your standards, but I want you to start treating yourself like you would a good friend and start talking to yourself like you would a good. Start seeing dude, talk back to dude, no man, I'm a great mom and this is why. This is why like I am ensuring that my kids get this good education. And before I may have been like, you're a bad mom because you're yelling at your kids to get out the front door and you're always late for everything. Right?

And I want you to start to stop that and tell the mean girl, stop, take back your power and start. Start shifting the way you're focusing and start shifting what you're saying to yourself and start focusing on all that evidence that supports. You're just not focusing on it right now. And there's, and

again, we are just conditioned to focus on the negative, aren't we?

It's again, so common. I love that your list because Yes, we, because we don't, again, we. Generally pat ourselves on the back. Do we for a job well done? No. And we forget it. And then, and it's almost culturally

stop having that, it's almost culturally enforced, not to give yourself credit. They're like, oh, she's bragging, or she's egotistical, or narciss like all of these things.

And then we're like, we cowered, like we, we avoid. Giving ourselves credit when you're It's due

actually. Yeah. We sh we should And that's, I love that because yeah, that's gonna give you the motivation and inspire you to Yeah. It's okay. That too was hard. Remember how, but look, you did do it. Yeah. So actually you can do that.

Love it. Because yes we, again, all these things that we've. Think, saying no to self-care, saying no to giving us up, but no, we've actually gotta reverse it. And everybody is doing an amazing job. And there is, yes, there's so much to do these days. And probably more so now than Yes.

Years ago, to be fair, because there's just, there's so much going on, and again, feeling like you have to put them into dance and gymnastics and this and that and the other, and. Yes, it's great. Sometimes they'd actually don't want to go, do they?

I know I've gotten to the point like I'm my oldest son's you would never let us do that, or Why would you do that?

And I'm like, I am a totally different mom to that to Gianna than I was to you. I'm sorry. I, like I, you learn as you go. And I'm like, it wasn't, she was like in competition cheerleader, like our oldest competition, cheerleading girl scouts. Dance. I can't even think we were in a homeschooling talk, like we did a lot of things and with our youngest, like I pick and choose and then if it gets to a point where she's I don't wanna go to this one, I'm like, okay.

Like why am I dragging you to this? If you don't wanna do that, then you don't wanna do that. I'm not, I'm well, this is,

the way I see it is, this is life. It is this buffet. Go and choose the right thing for you. We'll try that. Oh you didn't like it? Okay. Yeah. Try something different.

It doesn't have to be the. It can work both ways. My daughter now does say, oh, maybe I shouldn't have given up gymnastics, and I'm not thinking, damn, I let that go. But yeah, you've just gotta go with, there's no there. Again, what I'm hearing from you is there's no, there is no right or wrong.

There isn't, but yeah,

remember giving yourself that way. Do.

Yeah, give yourself that grace. Be a little bit. And I love that what you said earlier about giving yourself compassion. I think that's massive. Yeah.

I think that's funny what you said about the gymnastics thing because I just found out, so I'm taking piano lessons right now cause I'm like, I wanna learn piano.

And I was home recently and my mom was like, didn't you take piano lessons when you were little? I'm like, I don't know. Did I? And like I couldn't remember and I was like, that was probably one of those moments where I was probably crying and my mom was like, listen, you don't have to do it anymore. And I just gave up on it.

But the thing is if your daughter wants to do gymnastics, there's probably like adult gymnastics class or like something that's similar. That she may be able to go do. Like we, we don't need the gym to do it all until Yeah. Go to the gym. Like we don't have to do it all and be like the, we don't have to do it all as moms.

We don't. Yeah. We can pick and choose. And it really comes down to asking ourselves, is this really what I want? And this is what I need, for myself and for my family. And really reassessing, being aware of what it is that you want and need, and not thinking that, not just trying to live up to those unrealistic expectations that are keeping you in a state of stress and overwhelm.

And that's what I'm getting from this conversation is, yeah, you don't have to, there is nothing to live up to. There is no imaginary line we're all aiming for. No. So any, anything else that you can, any other things that people can do to quieten this little mean girl?

I say, just the main thing is just making time to be able to reflect, to become aware of what are the thoughts that you're having.

That are preventing you from living big and giving yourself, like asking yourself, what do I need? That's a huge one. We don't ask ourselves that. We just go on autopilot and we, and then you're,

I was gonna say, it sounds it sounds that from what you're sharing now, actually, We just need to ask ourselves things a little bit more as well.

Yeah. So check the listeners your mom with capes movement. Yes. Can you share a little bit about that, how people could come and join?

Sure. Yeah. Yeah. So Moms Without Capes. Because we're taking off our supermom capes. Yeah.

I start the other way around. Mom with

capes. Capes. No. We're working against the Supermoms.

Sorry. Oh, we're, it's ok. So I have a podcast. So if you're a podcast listener, mom's Without Capes, it can be found on anywhere you listen to podcasts. I think. I'm pretty sure it could be found on all major podcast. Platforms. And that's where I help you take off your Supermom cape. So we talk a lot about that.

Perfectionism, people pleasing, mental health boundary setting, a huge one, right? So all the things, and you can find me there. I also can be found on Instagram and Facebook, both at Moms Without Capes. I've got a Facebook community, a growing Facebook community. I show up, do Facebook Live. We do lots of fun events.

I have a book. That we do. Also a, I do challenges a few times a year. We just wrapped up a Clean Your Me Time challenge, which was a brand new challenge for this year. I'll run it a few times this year. So when you're listening to this, come join my Facebook group. I love being there and I know that a lot of my members love being there too, so I get great feedback from it.

So come and join the fun.

Fantastic. It's been, yeah, fascinating and yeah, I can, remember, feeling as some of those things that you're describing there and it is it's all a journey, isn't it? None of us. There is no we don't get training to be mums. There isn't.

And there is no instruction manual? No, there's, there was no book. They didn't come with a book, did they? They just didn't come out with a manual. And

of course that. I was gonna say when I started, when I was like, what should I do? What should I focus on? And I was like, I guess I can help moms with mom stuff.

And I was like, no. I'm like I don't even know what I'm doing. I'm like, that's not something that I wanna, I'm like, only maybe I can help them navigate the feelings of motherhood. Like the thing I'm like, I can handle that. So I've been doing that. But yeah, there is no instruction manual. We are kind.

We're doing the best

we can with the information that we have at the time, and that's all any of us can do. Exactly. But what I'm hearing from, what I've take taken away from this is, yeah, you've gotta take out, take time out for self-care. It's gonna have a ripple effect, so it's gonna prove everything.

It's gonna help you prioritize then the rest of the things that you've gotta do. So yeah. Thank you for your time today. It's been love. Speaking with you like this and to the listeners guys, look, if you are a coach or a therapist or a healer and you have a message that you want to get out there, cuz there's plenty of people that need to hear it, come and have a chat with us.

If you want your own show on Min Wave Radio or we can create your own podcast, come and have a chat. Yeah, I will be, Tomorrow. Not long. We will be back tomorrow with a coffee with Karen. So thank you for your time. Bye. Fornell

Coffee with Karen podcast, a weekly chat show discussing everything from holistic health to current affairs, from her mental, physical, and spiritual perspective.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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In this thought-provoking episode of the podcast, Karen Roberts welcomes Jasmine Jackson, a health and fitness coach, to the show. Jasmine is the founder of Saayit Fitness, a company that aims to help people take control of their health and fitness journeys. In this conversation, Jasmine shares her personal journey of struggling to maintain her weight for ten years before finding her path in the health and fitness industry. She started as a blogger, then started helping people by giving them meal plans, before finally transitioning to group fitness and becoming a certified coach. By January 2022, she had even hired her first employee, a testament to the success of her business.

Karen Roberts also shares her background in the fitness industry, starting as a step instructor in 1999 and eventually deciding to quit 25 years later. The two women discuss the shift from working in other industries to finding their true passion in health and fitness coaching. Jasmine talks about her realization that she is a natural leader who figures things out on her own and wanted more time for herself, leading her to take the leap and start her own business.

In the second part of the podcast, Jasmine shares her ongoing journey of learning to love her body. She talks about the societal pressure to achieve a certain weight or body shape and how she used to be overly focused on the scale and achieving results. However, she now recognizes the importance of being healthy overall, and acknowledges the mental aspect of weight loss and how self-sabotage and instant gratification can lead to unhealthy habits. She shares her journey of starting small, by walking during her breaks when she was still working, and gradually making progress towards her health goals. She also shares how the pandemic and lockdown affected her journey, causing her to fall back into unhealthy habits.

The hosts also discuss the issue of portion sizes and how people have become accustomed to larger and larger servings. They touch on the importance of meal prep and understanding the role of hypertension and stress on the body. The hosts emphasize the need to find reputable studies and take control of one's own health, including avoiding the brainwashing that comes from watching too much television and social media. They also touch on the issue of body image and the pressures people face to conform to certain standards.

Throughout the episode, the hosts share their own personal experiences and offer practical tips for living a healthier life. They emphasize the importance of self-love and self-care, and the need to prioritize mental health in addition to physical health. Overall, this podcast provides a compelling and insightful look into the world of health and fitness coaching, as well as the societal pressures and mental hurdles that come with it. It's an inspiring conversation for anyone looking to take control of their own health and well-being.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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In this episode of "Coffee with Karen," host Karen invites Dr. Mary Sanders, a chiropractor and medical intuitive, to talk about burnout. Dr. Sanders has over 25 years of experience as a self-employed businesswoman and consultant, and 15 years ago, she experienced burnout firsthand. Dr. Sanders took an extreme approach to dealing with burnout; she panicked and ran away to the other side of the world. Today, Dr. Sanders is committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and utilize the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology.

Dr. Sanders begins by explaining that she graduated chiropractic school at a young age of 25, without any business training, a business coach, or knowing what she was doing. She had a tremendous amount of failures, but through perseverance and resilience and consistent work, eventually, those few events turned out to create a thriving business. Dr. Sanders had a wellness tech practice with multiple doctors, multiple staff, and leave. However, she was miserable, and her immune system was compromised. She had huge dysfunction within her thyroid. Her skin was an absolute mess. She was unable to sleep through the night, physically, and emotionally. She really never felt good enough, no matter how many new patients she had coming into the practice. As a self-employed business person and a female, she became pessimistic and cynical and withdrew from her family, including her husband. Dr. Sanders realized that she was going through some adrenal exhaustion and her hormones were all over the place. It took about a year of doing Myers cocktails, glutathione injections, tons of adrenal supplements, regular sleep, and no exercise to get enough energy to walk a mile.

Dr. Sanders's story highlights how easy it is to neglect our physical and emotional health when we're working hard, especially as self-employed businesspeople. Burnout is a widespread problem, and it's essential to recognize the signs and symptoms and take action to prevent it. The episode offers a holistic approach to helping people deal with burnout, including energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology. The discussion emphasizes the importance of self-care, self-worth, and optimism, all of which are essential to thriving health, happiness, and success. Dr. Sanders's journey to recovery from burnout offers hope and encouragement to listeners who may be struggling with similar challenges.

The hosts talk about the human capacity to tap into frequencies and information, which is a skill that can be learned with fine tuning and listening. They believe that everyone has the ability to do it, but many people haven't learned how to do it or haven't become in tune with it. The hosts discuss the importance of practicing this skill to fine-tune it and explain how they meditate on a daily basis to intentionally put themselves in an expanded state to receive information.

They then delve into the topic of energy management for people in the service industry who are constantly giving their energy to their clients. They discuss how people in this industry feel they have to give 110% of themselves to their clients, but this can lead to burnout. The hosts recommend a neutral separation technique that they were taught at the academy. This technique involves opening up the space of the second chakra, which is located right underneath the belly button, to absorb other people's energy. They explain that as practitioners, they hold the energy so that their patients can feel better, but this can compromise their own energy centers over time.

The hosts explain that the technique involves neutralizing the energy before returning it to its source. This process allows the practitioner to embrace what it's like to receive their energy back and protect themselves from the energy of their clients. They recommend that people in the service industry learn this technique to prevent burnout and maintain their own energy levels.

The hosts then discuss their personal experiences with energy exchange. One host talks about teaching fitness classes and how the energy transference gave her energy back, while doing sports massage drained her energy because she wasn't taught about energy and frequency. They explain that many people in the service industry aren't taught about energy and frequency, which is why they need to learn techniques like neutral separation to protect their own energy levels.

Overall, the hosts emphasize the importance of learning energy management techniques and fine-tuning the skill of tapping into frequencies and information. They believe that everyone has the ability to do it, but it takes practice and listening to your own unique way of receiving information. They encourage people in the service industry to prioritize their own energy levels and learn techniques to protect themselves from burnout.

In this episode of the podcast, Karen and her guest, a medical intuitive, talk about the benefits of meditation and how it can help us get in touch with our inner selves. They also discuss the importance of listening to our bodies and trusting the messages the universe sends us. The guest shares a personal story about how ignoring these messages led to an injury that forced her to take a step back and reevaluate her life. Karen also shares a similar story about how she ignored multiple messages from the universe before finally getting injured and realizing she needed to make a change.

The guest starts off by encouraging listeners who think they don't have time for meditation to take a longer session, pointing out that those who think they don't have time may need it the most. They discuss how meditation allows us to observe our thoughts and emotions in a non-judgmental, compassionate way, and how this can help us find balance and get out of our own way.

The conversation then turns to the guest's work as a medical intuitive, and she explains that her intention is to help people find balance and get to the root cause of their issues. She emphasizes that she is just a conduit for information, and that the information she receives is not intended for her, but for the person she is working with.

Karen and the guest then share personal stories about how they ignored messages from the universe before finally getting injured and realizing they needed to make a change. The guest shares how she ignored multiple messages before injuring her arm, and Karen shares how she ignored daily messages for years before injuring her shoulder. They both emphasize the importance of listening to our bodies and trusting the messages the universe sends us, and how ignoring them can lead to physical injuries and other issues.

Overall, this episode is a powerful reminder of the importance of taking care of ourselves and listening to our bodies. It encourages us to take the time to meditate, observe our thoughts and emotions, and trust the messages the universe sends us. It also reminds us that sometimes we need to take a step back and reevaluate our lives in order to find balance and happiness.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

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Karen Roberts speaks with Angela Turpin, a trauma healer, self-sabotage slayer, and transformation coach, about healing trauma and self-sabotage. Angela shares her personal story of healing from various types of abuse, which inspired her to start a movement to empower women to turn their fears and past stories into limitless power, unwavering self-trust, and magnetic energy.

The hosts discuss the impact of trauma on people's lives and how it can manifest in various ways, such as struggling with weight, fear of being seen or heard, and difficulty relating to children. They emphasize that healing from trauma is essential for building a successful business and impacts how we see ourselves and our self-esteem. Journaling is suggested as a safe and effective way to start the healing process.

In the later part of the podcast, the hosts discuss the dangers of making important issues mainstream and the media's role in pumping people full of fear. They agree that being aware is important, but pumping people full of fear is not the answer.

In the final part of the podcast, Angela discusses her work and offers courses and one-to-one sessions for those who want to unlearn their unhealthy childhood conditioning or stop self-sabotage. She emphasizes that healing is an ongoing journey and that it's not a destination, and suggests that people want a magic bullet, but the truth is that the journey is ongoing, just like life.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

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Karen Roberts interviews Jen Mons, a coach and mentor who specializes in helping feminine leaders activate their gifts, embody prosperity, and create a legacy. Jen shares her story of awakening, starting with a near-death experience during pregnancy, which led her to explore holistic wellness. She later experienced a second health crisis, which pushed her to delve deeper into emotional, mental, and spiritual components of wellbeing.

Jen discusses the five elements of wealth and the importance of understanding health as wealth, which is multidimensional. She emphasizes the importance of the fifth element of wealth, which is being resourced financially, and shares how misalignment in business partnership led to a financial crisis. Throughout the conversation, Karen and Jen discuss the importance of soul upgrades, stress management, and reprogramming the subconscious.

Jen also discusses the importance of bringing balance to the workforce by incorporating feminine energy, which is aligned with how women were naturally created. She believes that this paradigm shift is happening right now and that women in the current generation have the opportunity to lead with the wisdom of their life experiences while shifting this paradigm for the generations to come.

Jen emphasizes the importance of honoring the cycles of rest, creativity, and intuition, which are often ignored in our current society. She believes that we are more productive when we are in alignment and when we listen to our bodies. Jen hopes that the madness of the last few years has made more people aware that we need to go back to being more connected with the earth and the natural cycles.

Jen also talks about beliefs around money and the different types of saboteurs that can affect a person's relationship with money. The speaker discusses how different love languages can also apply to money and how understanding and developing a relationship with money can help individuals amplify their voice and values in the world. However, many people in the spiritual and healing communities have blocks around money due to beliefs around values, fears, and subconscious needs.

In the final part of the podcast, Karen and Jen discuss the importance of creating space and clarity in one's life. Jen mentions that women are desperately craving permission and space to show up authentically and to own their experiences, which can lead to a sense of freedom. She also stresses the importance of simplifying our lives, listening to our souls, and ensuring that our actions are aligned with our values. The guest believes that energy loves clarity and suggests that we need to create space in our lives, whether through meditation, prayer, or journaling, to gain clarity and eliminate clutter.

Overall, this episode provides valuable insights for feminine leaders, healers, and coaches looking to create a legacy and embody prosperity.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

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Karen Roberts is joined by Tenya, a certified self-care coach and energy healer. Tenya's unique approach to energy healing deviates from conventional medicine and encourages individuals to nurture positive energy for healing to take place.

Karen asks Tenya to explain what energy healing is, and Tenya describes it as a method of healing that works on every energetic aspect of an individual, including the physical body, mental body, and emotional body. It works on emotions, limiting beliefs, and addresses the problem at the root cause instead of just treating the symptoms.

Tenya shares her personal story of how she became an energy healer. She had been dealing with anxiety and depression her entire life, and her mother was diagnosed with bipolar disorder when she was young. Tenya saw how much trouble her mother had dealing with her mental health, and how doctors only offered medication and talking.

Tenya's experience with depression hit an all-time low in 2019, and she felt that she either had to find something that would help her or end up running her car into a telephone pole. She went the traditional route and found a therapist and medication, but it was not effective. She eventually discovered energy healing and saw how it changed her life for the better.

They discuss the link between emotional baggage, stress, trauma, and physical pain and disease. They mention that autoimmune diseases are usually triggered by stress, trauma, and anxiety, and that there has been an uprising of autoimmune diseases over the past few decades. The speakers argue that people are not taught to take care of themselves on an energetic and a subconscious level, which contributes to this issue.

They discuss how society has conditioned people to believe that it's selfish to put themselves first, which makes it hard for individuals to set boundaries for themselves. The speakers also discuss the role of distractions in society, such as TV and other media, in preventing individuals from paying attention to their emotions and needs. They argue that people need to take care of themselves and set boundaries to prevent physical pain and disease from arising.

Tenya expands on the idea that self-care is not always fun but is necessary for mental and physical well-being. Self-care involves actions such as meditation, journaling, boundary setting, emotional acceptance, looking at what is put into the body, and sleep habits. These are not always easy or enjoyable but are beneficial.

The speaker also suggests that starting small, such as walking, can make a big difference in achieving fitness goals. The speaker also explains how self-care and energy healing complement each other by helping clear emotional baggage and providing tools for continued self-care. The ultimate goal is for clients to learn how to address their own energy and know when it's being depleted, so they can release it on their own.

They discuss the power of beliefs and how they can hold people back from trusting themselves. They also talk about the impact of media and advertising on people's beliefs and how they work with women who suffer from anxiety to help them heal in a short time.

The transformations they have seen in their clients include starting their own businesses, getting promotions, and teaching their children how to accept their emotions. Overall, this episode emphasizes the importance of taking care of oneself on an energetic and subconscious level, and the power of energy healing to facilitate healing and growth.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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Sales process

Daily method of operation

For More Info

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John Kenny, an award-winning relationship coach, author, speaker, documentary maker, and host of the Relationship Guy podcast. John shares his journey of how he went from working in the service industry to training as a therapist and ultimately becoming a relationship coach. He emphasizes the importance of understanding our past experiences and how they can impact our relationships. John notes that everything we do is related to our relationships, and the programming we receive early in life can have a profound effect on them.

The hosts discuss how our attraction style is influenced by our childhood experiences and how this can impact the type of relationships we are attracted to as we get older. They highlight the importance of understanding our attraction style to gain insight into why we find certain people attractive and determine if it is a healthy space for us to step into.

The second thing that can help us understand our relationship better is our attachment style. Attachment style is something we develop in early childhood and can be secure or insecure. John explains that understanding our attachment style can help us maintain healthy relationships and prevent us from choosing similar types of relationships repeatedly.

John talks about overcoming resistance and breaking bad patterns to live the life that we want. He emphasizes the importance of being aware of our self-talk and consciously changing it to positive and self-empowering language. The concept of the "want list" is introduced, which is a list of fundamental things that we want in a relationship. John emphasizes the importance of focusing on what we want and setting our sights on creating that type of person. The reticular activating system is also discussed, which helps us to identify and focus on things that we want in life.

Overall, this podcast episode provides valuable insights into how our past experiences can impact our relationships and offers practical advice for understanding ourselves and creating healthy, loving relationships.

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Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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Brian shares his expertise in mind reprogramming and how he helps people overcome their self-limiting beliefs to achieve success in life. Brian's journey began when he was a college women's basketball coach and was introduced to Bruce Lipton, who inspired him to explore the power of the subconscious mind. He realized that an athlete's performance was influenced by their programming, especially during their younger years. Brian started working with his athletes and saw tremendous results, and eventually transitioned to helping people in the business world.

The conversation then shifts to the challenges of breaking old patterns and changing negative programming, and how raising one's consciousness and becoming more aware of one's emotions is key. The speakers also touch on the importance of being a leader for oneself and looking inward for guidance. They emphasize the power of our belief systems and how they affect our abilities and creativity. The subconscious mind is incredibly powerful and can affect everything from our cell structure to our creativity.

Brian shares his experience in helping people heal their physical and emotional ailments by working on their subconscious, including a case where a child's eczema was cured by treating the underlying emotional issue. He explains how he has helped mothers overcome self-esteem issues and excel in network marketing, and how working on the subconscious can improve relationships and people skills, ultimately benefiting one's business. The speakers discuss how money is often a mental block for healers and therapists, and how having money is not inherently bad, as it is just another form of energy. They emphasize the interconnectedness of different aspects of our lives and how working on one area can have a positive impact on the others.

FB Profile: www.facebook.com/brian.radtke1

Linkedin Profile: www.linkedin.com/in/brianradtke

Instagram: www.instagram.com/rads44

Twitter: www.twitter.com/rads44

Website: https://app.linkable.studio/Brian/oasismgmt

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

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Martin, is known for being the architect of the Warriors and has developed a life coaching program called the Warriors Life Code Coaching. Martin specializes in helping people shift their mindset to uncover their potential and enjoy life. He shares his story of building a multimillion-dollar health club and tennis center with his wife in New Jersey, only to have it all fall apart during the 2008 recession. Martin discusses his journey of overcoming setbacks and becoming a successful life coach.

The hosts discuss how transformation is a process that requires practice and how people have more power than they realize. The guest talks about her transformation during coaching training, which helped her become self-aware and healthier. They also talk about the difference between self-consciousness and self-awareness and how society directs people outward instead of inward. The guest discovered the acronym for LIFE during a period of unthinking during meditation, which stands for Live Incredibly Full Every Day.

The importance of having the right mindset for achieving success is discussed in another episode. The hosts introduce an acronym called GRATITUDE, which includes Gratitude, Realization, Appreciation, Imagination, Optimism, and Resilience. They explain how each aspect of the acronym can help individuals achieve success and the importance of being open-minded and flexible when things are not going according to plan. They refer to their ideal client as the "worried entrepreneur" and help such individuals become "entrepreneurial warriors."

Martin talks about the resistance to change that people often experience and how admitting that one's current way of living is not working is the first step to change. He introduces his card deck that includes the steps of admission, cleansing, and celebration, which helps people reflect on their lives and move forward. Martin also talks about his website, connectwithmartin.com, where listeners can purchase his cards and book, the Warrior to Warrior. The website also offers a free coloring book for children and a white paper for parents that explain the seven tips they must teach their children about having a warrior mindset.

Finally, Martin encourages listeners to make someone laugh every day and thank them for it as a habit to start, with the goal of touching millions of people by living a full life every day and inspiring others to do the same.

FB Profile: https://www.facebook.com/martin.salama.7

Linkedin Profile: https://www.linkedin.com/in/martin-salama-cpc-eli-mp/

Instagram: https://www.instagram.com/thewarriorslifecode/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

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Karen Roberts and Tony Piper delve into the topic of wellbeing from the inside out in this engaging podcast episode.

Tony, a Certified Clarity Coach and Certified Genius Catalyst, shares his story of how a self-development journey led him to coaching leaders in tech roles and startups. He emphasizes the importance of creativity and how everything around us has been created by human thought. The hosts discuss how our perception and how we view the world can affect our experience of it.

The speakers also highlight the power of awareness and being conscious of our thoughts and emotions. They suggest that negative feelings can act as rumble strips to remind us to get back on track. The hosts encourage listeners to focus on the present and how they feel at the moment instead of worrying about the past. They provide valuable insights and tools to help listeners begin their journey towards inner peace, which can positively impact relationships and work productivity.

The episode also touches on the Three Principles and how teachings such as Buddhism are similar in pointing towards the same thing. The hosts acknowledge that it can be challenging to get people to understand the benefits of taking time for inner peace, especially in the corporate world. However, they provide valuable questions that they ask clients to help them understand the importance of inner peace.

Overall, this podcast episode is an informative and thought-provoking discussion about finding inner peace in a world focused on productivity and action. It provides valuable insights and tools for listeners to begin their journey towards greater wellbeing.

Linkedin Profile: https://www.linkedin.com/in/tonypiperuk/

Instagram: https://www.instagram.com/tonypipercoach/

Twitter: https://twitter.com/tonypipercoach

Website: https://www.tonypiper.coach/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

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In this podcast episode, Karen invites Paula, the owner of Body Mind Food Freedom and founder of the End Emotional Eating with Ease Method, to discuss her personal experience of emotional eating and how she helps women overcome it.

Paula shares her story of using food to soothe herself since childhood, which led to chronic health issues and dissatisfaction with her life as a mother and elementary school teacher. Her friend suggested she join a Healers Program, where she began her journey of self-discovery and growth. Through this program, she learned to break patterns of emotional eating by looking at her past experiences that were emotionally bogging her down.

Later in the podcast, the speakers talk about how people are conditioned to associate food with reward and offer alternative ways to soothe oneself that do not involve food. They also emphasize the importance of learning how to lean into difficult emotions and speaking one's truth, especially for women who may struggle to express their feelings due to societal expectations.

The podcast also delves into the scientific explanation behind the feeling of love in the heart, which is caused by the energy field around the heart that interacts with the energy fields of other people. The hosts discuss how people are becoming more open-minded about mental, physical, and spiritual well-being, and emphasize the importance of experiencing something before truly understanding it. They also discuss the impact of sugar on the body and how gradually reducing it over a period of six to eight months helped one of the hosts overcome negative mind chatter.

In the final part of the podcast, the guest and host discuss the importance of discipline and awareness when it comes to self-care. Paula shares how she transitioned from focusing on gut health to helping women with their emotional well-being and emphasizes the need to prioritize one's own self-care. She recommends "The Third Door" by Alex Banayan and "Unexpected Recover" by Tom Monti as her favorite self-development and business books, respectively.

FB Profile: https://www.facebook.com/paulaayolles

Linkedin Profile: https://www.linkedin.com/in/paula-yolles/

Instagram: https://www.instagram.com/paulayolles/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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The latest episode of this podcast features an insightful interview with Hillary Rose, a health coach who is also a kidney dialysis home nocturnal patient. Hillary shares her personal story and how she became passionate about helping kidney patients plan and enjoy their holidays stress-free.

Hilary talks about her experience of receiving a kidney transplant from her husband in 2007 that unfortunately failed immediately. This led her to dialysis, and she realized the importance of taking a break from the routine of dialysis and how traveling can help relieve stress and rejuvenate one's life. She discusses her mission to encourage kidney patients to travel and enjoy their lives and shares her tips on how to find information about kidney disease and dialysis when traveling.

The interview then moves on to discuss the Holiday Dialysis and Travel service that Hillary offers, which helps people with chronic illnesses plan their holidays stress-free. The service is tailored to meet the client's specific needs, taking into account their health condition and holiday preferences. The concierge can arrange everything from add-ons, car rentals, cruises, and rail journeys. The service aims to take the stress out of holiday planning for those who may be putting off going on holiday due to medical concerns.

Hilary emphasizes that people with chronic illnesses can benefit from going on a holiday, and it doesn't have to be a full-blown holiday. Even an overnight stay can be enjoyable and create lasting memories. She talks about the importance of mental health and encourages people to put their minds at rest and not worry about their medical condition while traveling. She also shares her own experience of receiving the best care while on dialysis abroad and advises people to travel with travel insurance.

The interview concludes with Karen and Hilary discussing the range of chronic illnesses that Holiday Dialysis and Travel can cater to, including those who suffer from chronic pain, cancer, and other long-term illnesses. They highlight that the service is not just for patients but also for caregivers who may be experiencing burnout. They talk about the benefits of going on a holiday and how it can improve one's mental health, break routine, and rejuvenate the person.

Overall, this podcast episode offers a valuable insight into the importance of taking a break from the routine of dialysis and how traveling can help relieve stress and rejuvenate one's life. Hillary Rose's personal story and her mission to help kidney patients plan and enjoy their holidays stress-free are inspiring and informative. The Holiday Dialysis and Travel service she offers is a fantastic solution for people with chronic illnesses who want to go on holiday and create lasting memories without the added stress of planning.

FB Profile: https://www.facebook.com/hilary.rose.96/

Linkedin Profile: www.linkedin.com/in/hilarytravel

Instagram: https://www.instagram.com/hilary_rose5/

Website: https://karenrobertscoaching.com/academy

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In this podcast episode, Karen interviews Vernessa Roberts-Govern, a licensed marriage and family therapist, author, and professor, about authenticity, shame, self-worth, and their impact on relationships. Vernessa shares her personal journey towards self-discovery and how her experience inspired her to help others overcome feelings of shame and self-doubt to become their authentic selves.

The conversation explores the societal and familial expectations placed on women, the impact of social media on self-comparison, and the influence of family dynamics on our goals and self-perception. The importance of recognizing and challenging these expectations to create a more authentic life that aligns with personal values and desires is emphasized. The speakers also discuss the significance of our inner voice and the harm of self-criticism, urging listeners to become their own cheerleaders and supporters.

Vernessa defines authenticity as being in tune with one's needs and wants and not being defined by societal expectations of success. Authentic living requires self-reflection and empathy towards others. The speakers discuss the importance of being present and going within oneself, despite society's constant distractions.

The podcast concludes with Vernessa explaining the difference between therapy and coaching. While therapy focuses on major issues like anxiety and depression, coaching is solution-oriented and helps people identify and overcome barriers to achieve their goals. Roberts-Govern started authentic life coaching to help clients navigate their journey towardsachieving their authentic goals while addressing shame and self-worth issues.

She also talks about her book, "Authentic," which reveals the layers of authenticity using an acronym, and "The Pursuit Towards Liberation," which discusses societal limits and social justice issues. The guest's podcast, "All Things Authentic," centers around having difficult conversations about personal struggles and societal issues. The podcast's name reflects the guest's passion for authenticity and living an authentic life.

FB Profile: Dr. Vernessa Roberts, LMFT

Instagram: @dr.vernessaroberts

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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I was born in Brooklyn New York. Oldest of 6 kids. Went through the normal ups and downs in life. partied a bit too much and by my late thirties I did a rehab. Started to turn my life around and have been expanding my life experiences and spiritual practices.

I had a 44 year relationship that just ended with his passing. I'm a mindset coach for professionals and coaches who are struggling to find the right work/life balance. Working together, my clients get guidance and support to explore opportunities, so they can find clarity and make the best decision for them.”

I help my clients who feel overwhelmed create an exciting life by helping them choose, set, and achieve powerful goals"

FB Profile: https://bit.ly/3B39dQk

Linkedin Profile: https://bit.ly/3P6mQUS

Instagram: https://www.instagram.com/josephjamesmn1953/

Twitter: https://twitter.com/josephjioriojr

Website: https://bit.ly/3YvFIB8

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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Sales process

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For More Info

https://karenrobertscoaching.com/academy

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I was born in a small town in Central Slovakia. I was a straight-A student who listened to her parents and worked very hard on fitting into the “box” of societal rules and labels. My passion from an early age was dance and aerobics. By the age of sixteen, I was managing my own dance group and gave aerobics classes on a daily basis. Dance and performing on the stage in general came with challenges. Men would always notice my looks and compliment my body more than my dancing skills. As I got older, I could not sustain regular income with dance and aerobics. After the fall of communism, the borders opened and hundreds of girls from former Eastern European block flooded the “rich” Western countries to work as models, companions, strippers, escorts, or prostitutes. I took a chance to make the big bucks. It turned out to be something very different than I expected. My first destination was Greece, then came Japan, Germany, Italy, Austria, Iceland, and Switzerland. Switzerland was the last, that’s where I reached the rock bottom. I was completely sucked into the world of sexual favors, alcohol and drugs, and emotional/mental numbness. Once, I fall on the stinky carpet in the dressing room of my club and could not get up. My body stopped listening to my brain; I had no strength to pick myself up. I knew that if I did not get out of it, I would die. It scarred the shit out of me and left. I had no plans for the future, no people who understood, no mental or physical strength. I returned home. I knew I had to change everything, including myself. I had an opportunity to come to the U.S. and I took it. First years of my transformation were terrible; I could not get up in the morning, I had to stop drinking alcohol, specifically expensive champagne, I had to work through my traumas, and watch myself and my behavior…it was hard to stop flirting with men, getting their attention, and expecting money for every little thing. I went to college to study forensic psychology and got my first big job – a psychologist in a prison, a perfect test of my boundaries and ability to work with men without giving them a chance to get too close. Over the years, I’ve done tons of spiritual work, by myself and with my clients. I am familiar with CBT, DBT, REBT, mindfulness, motivational interviewing, meditations, flooding, relaxation exercises, Holotropic breathing…after years, I discovered that my biggest asset is me, not the methods I use. Because of that I started couching.

FB Profile: https://www.facebook.com/nella.mrazic

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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Rupa Patil is on a Mission to Support at least 10K Heart Centered Entrepreneurs to help them grow their income and impact. She is a Certified Mastermind Professional, International Business Mentor, Trainer, Author and Speaker. She has helped people from over 17 countries so far, but she believes she has only got started!

FB Profile: https://www.facebook.com/Rupa.Patil/

Linkedin Profile: https://www.linkedin.com/in/rupapatil/

Website: https://rupapatil.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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For More Info

https://karenrobertscoaching.com/academy

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ANDRÉ PARADIS ~ Educator, Coach, Artist & People Person Andre has been a teacher and educator his whole life. He taught around the world, from Japan to Bangkok and back. In 2006, he started studying Male/Female dynamics purely by accident. His discoveries were so profound that he soon immersed himself in research and the teacher in him “exploded” … teaching to his amazing discoveries. Project Equinox was born out of the need to pass this knowledge on to the world.

FB Profile: https://www.facebook.com/ProjectEquinox

Linkedin Profile: https://www.linkedin.com/in/andre-paradis-16042249/

Instagram: https://www.instagram.com/projectequinox/?next=%2F

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

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Donnalynn Riley has been coaching business people to become masters of their communication, relationships and success for over a decade. From a career on Broadway to being CEO of a multimillion-dollar corporation, her own journey helped her understand and create strategies for managing emotions and surpassing every goal. Featured on FOX, ABC, NBC, and CBS, Donnalynn is now on a mission Inspire 42 million women to prioritize their joy and emotional well-being so they can show up as the best version of themselves!

FB Profile: https://www.facebook.com/DonnalynnRiley

Linkedin Profile: https://www.linkedin.com/in/donnalriley/

Instagram: https://www.instagram.com/donnalynn.riley/

Website: https://donnalynn.blog/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

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For More Info

https://karenrobertscoaching.com/academy

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Speaker/Teacher Johnson began public speaking in 2013, as supplemental income for teaching . Working with teachers in the American Federation of Teachers gave her the boldness to position herself as a teacher trainer and educational consultant. Within this organization, she was trained to be a Teacher Training Teachers. She has held numerous workshops for adults and students. Recently Kendria has rekindled public speaking hosting events that develop her business and help teachers manage their classroom and their personal lives. She moved to United Arab Emirates in 2015 hoping to get a break from the stress-filled life that consumes teachers in public school education. Now is the time to give back those 20 years for knowledge to someone else. “I began to hate my job. Something I used to love so much began to drain the life force from my soul. I had to do something different. For the sake of my health, I had to make a drastic move.” Author & Mentor This book is a love letter to new teachers. If you could go back in time and speak to your former self, what would YOU say? This book is a precise list of things I wish I knew before I dove head first in my career of teaching. This advice will save educators a lot stress ,headaches and heartaches. It chronicles the perils, pitfalls and problems we all face to be representatives of a classroom. Her advice has been featured in such prominent magazines as Out and About STYLE (Abu Dhabi)Magazine, America Daily Post BRAINZ Magazine and FORBES Magazine.

FB Profile: @teacheroftheyear2020

Linkedin Profile: www.linkedin.com/in/kendria-johnson-a9634a173

Instagram: @teacheroftheyear13

Twitter: @iamkendria452

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

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For More Info

https://karenrobertscoaching.com/academy

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Started in Alternative health in 2011 as a QRA Practitioner (quantum reflex analysis). Became fascinated with using muscle testing to access the subconscious emotional issues behind physical illness. Had an existential crisis, and went on to study spirituality from a place of universal law and a more open perspective. And they’ll have certificated in E4 Trauma Method, as a Master Spiritual Psychology Coach and New Thought Practitioner.

Instagram: @choose_your_becoming

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

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For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

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Doug C. Brown is the CEO of CEO Sales Strategies, and Sales Revenue and Profit Growth Expert. He is the creator of the Top 1% Academy, where he trains business coaches, consultants, solo entrepreneurs, and salespeople how to get to the top 1% of earners through selling. Doug has coached, consulted, and advised companies and thousands of people in business including Enterprise-Rent Car, Nationwide, Intuit, Proctor and Gamble, CBS Television, and others. Doug also served as an independent President of Sales and Training for Tony Robbins, Chet Holmes, and Russ Whitney, where he raised the close rate on the sales presenter teams by 157%, as well as increasing sales for one product line by 4150% in his first six months of taking over, which resulted in tens of millions of dollars in extra sales over time. His sales acquisitions and sales revenue growth skills have helped him to: Sell music equipment to bands like Aerosmith, Boston, The Eagles, and others Become a top-selling sales representative for a 2-billion dollar company Increase a company’s close rate by 862% and their revenue growth by 116% – all within four months Generate over $700 million in sales for himself and his clients Generate revenue of over $1M yearly in his sales acquisition coaching/advising business Today, Doug helps people to be better at influencing, persuading, and selling to others, regardless of what their product or service is, and at a level that they never thought was possible for them. He demonstrates what the tools, behaviors, and traits of the top 1% earners are, and how to implement them into daily activities. He believes that most people have the personal power and potential to be at the top 1% of earners, but lack the tools and knowledge of how to achieve this.

FB Profile: https://www.facebook.com/dougcbrownCEOSS/

Linkedin Profile: https://www.linkedin.com/in/dougbrown123/

Twitter: https://twitter.com/dougcbrown123

Website: https://ceosalesstrategies.com/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

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Kimberly is CEO/Founder of Million Dollar Memoirs. She went from corporate to helping you to write your life story and get it out to the world.

FB Profile: https://www.facebook.com/kimberly.henry.54?mibextid=ZbWKwL

Website: https://kimberlyhenrycoaching.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

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Deepak Saini is an Anti-Aging and Longevity Coach. Having spent many stressed years in the corporate world and overcoming an autoimmune condition, back injury and lifelong battle with obesity. Deepak brings a unique perspective to working with his clients. When not spending time with his family, Deepak is researching and staying at the forefront of emerging and cutting-edge health research. Deepak is a speaker, course instructor, writer and actively working on becoming a Centenarian.

website : https://deepaksainihealth.com/freebie

FB Profile: https://www.facebook.com/deepaksaini/

Linkedin Profile: https://www.linkedin.com/in/deepak-saini-performance-aa486215a/

Instagram: https://www.instagram.com/dsainihealth/

Twitter: @

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

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Sarah is both a coach and mentor offering guidance for those on their journey of inner healing. Her passion is to see every brother and sister walk free from shame and step into their fully healed life, knowing who they are CREATED to be, walking in forgiveness, love, purpose and passion. Sarah has also been a health and fitness coach for the past 12 years. She is married to her high school first love, and has 2 teenagers, (age 17 and 14). She has a deep-rooted faith in her Creator God and speaks boldly on His healing in her life. Her marriage story is also one of restoration, after a complete explosion from hidden addictions, betrayal and sexual brokenness, to a marriage that is fully healed and transformed. Sarah and her husband also share their marriage story publicly. Hope is NEVER lost. "I will not waste my pain, I will speak openly on my journey of walking through hell, with the prayer that perhaps there will be one soul, who can hear my words, feel less alone, and grasp onto hope once again." Sarah W "Shame Released, Purpose Unleashed, Abundance Increased"

FB Profile: Sarah Wohlgemuth

Instagram: www.Instagram.com/beautifullybrokenpieces

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

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Michelle Agopsowicz has a Masters in Social Work, a Bachelors in Disability Studies and is a Reiki Master. Michelle offers counselling and education opportunities from a holistic, trauma informed perspective. She aims to create wellness and balance through the integration of traditional counselling and mindfulness techniques. This approach has developed through her own journey of having an autoimmune condition, trauma, and anxiety. She offers practices and discussions that can guide us to live a more fulfilled and authentic experience with self compassion. She believes strongly that trauma is a universal human experience that affects the body, mind, and spirit. She believes that addressing our suffering leads to a journey that is beautiful, painful and ultimately reconstructs our fundamental meaning of compassion, humanity and our place in the world.

FB Profile: https://www.facebook.com/IlluminatedPathCounselling/

Linkedin Profile: https://www.linkedin.com/in/michelle-agopsowicz-a74672219

Instagram: https://www.instagram.com/illuminatedpathcounselling/?hl=en

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

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I help business owners & leaders who experience inner struggle, self-doubt, feeling exhausted, working hard & plagued by negative thinking. I love to create rapid psychological transformations. I remove the internal conflicts and struggle from their mind to achieve confidence and peace within. I help them via my group program or 1/1 transformations, which reconnects them to their authentic leadership & naturally high self-worth. I help people on 3 continents from various countries. As a result, they enjoy emotional freedom and multiply their impact in business, community, and life. While working with me, they gain a new self-image, and they have space to tap into their true genius and purpose. #doctorofselfworth By Changing minds, I am changing lives. I do not really separate my mission/business from my personal life. I believe deep conversations bring new consciousness and choice.

FB Profile: https://www.facebook.com/Doctor.of.Self.Worth

Linkedin Profile: https://www.linkedin.com/in/doctor-of-self-worth/

Instagram: https://www.instagram.com/doctor_of_self_worth/

Twitter: https://mobile.twitter.com/DRofSelfWorth

Website: https://www.doctorofselfworth.com/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

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Today, Corbie brings a full toolbox to her job as a beacon of manifestation and vision for her clients. She knows what it is to create a career out of experiences. While she’s now a full-time intuitive counselor and inspirational speaker, her career has encompassed positions as a published author, a professional actress, a television producer, a radio personality, an executive recruiter and the “power behind the throne” for a number of high-profile CEOs.

FB Profile: https://www.facebook.com/firethroughspirit

Instagram: https://instagram.com/corbie_mitleid/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Beverly Price is a divorce coach, podcast host, and woman on a mission. She wants women in divorce to feel confident, strong, intelligent, and beautiful so they can live the fabulous lives they were meant to. As a divorce coach, she provides knowledge, support, and insight to help women going through the emotional challenges of divorce. With over 44% of marriages ending, 67% of second, and 74% of third marriages failing each year, she helps women navigate the divorce process – from contemplating divorce, dealing with the legal and financial process, communication with the husband, to overcoming divorce and transitioning to a thriving life of empowerment, self-love and fulfillment. While most women seek out legal and financial help during this time in their lives, few women pay attention to and invest in their emotional health and well-being, causing them to not live their fullest life. They are so trained to make everyone else’s life better, that they have discounted our own needs. This was Beverly’s case. Beverly came from a family that took care of all her physical and material needs, but wasn’t equipped to foster self-worth and self-love that she needed. She felt the love was conditional and was based on achievement. This followed her even when she had an MBA, it wasn’t enough. With a background as a leader in the financial services industry, Beverly made herself small in order to make others feel safe. She sacrificed her voice and authentic self to fit in. While in the corporate world, she focused on fitting into a man’s world. Everyone thought she was a confident, secure business woman because of how she looked and acted. They didn’t know that she was scared and insecure on the inside. She was the ultimate imposter. Beverly has a history of finding herself in toxic relationships both personal and professional, with domestic violence and more. Not having much internal strength or self-worth to start with, she let these relationships further the destruction of her self-esteem and self-confidence. She didn’t have the strength to stop it, and she didn’t think she deserved any better. As a result, she felt like she was both a personal and professional failure. She went from one bad marriage to the next, not learning from her mistakes, and not realizing that she was the common denominator in the failures. She kept finding herself in abusive relationships and didn’t understand why. She always would blame her misery on them. She lived with a victim mentality saying, “If you had that husband, or if you’d been through that awful divorce, or if you had been married as many times as I had, you'd feel like I do too.” She got the Divorce Spiral. Until… she got in enough pain, her fear always won out. She wasn’t going to change anything about her or her situations. Then one day it happened. Her ex-husband said, “Beverly, you make everyone’s life miserable that you come into contact with.” And she had to agree that he was right, no matter what anyone else did. The pain became too great, her Divorce Spiral raged on. She discovered her solution, her only solution, was to accept her reality, change herself, and stop comparing and stop blaming others for her pain. But this time, she was willing to do the emotional work, and make an investment in herself, and her emotional health. When she finally embraced her ability to own her power and make a statement, she went from self-doubt to self-love. Her transformation was apparent in both her exterior appearance and her internal confidence, and this is the transformation that Beverly supports her client in creating after a divorce. For over 25 years, Beverly has guided coaching and strategy sessions for women, where she delivers the proven steps and shares personal experience to guide them through the entire divorce process to a wonderful new future of living life to its fullest. Whether you are in the process, newly divorced, or divorced for a number of years, whether you left the marriage, or you ex did, whether you were unfaithful or not, the untreated emotions of divorce threaten your future whether you realize it or not. If you have children, it threatens them as well. There is a solution. There are many coaches that promise a better life, but having actually gone from self-doubt to self-love and the shame of multiple divorces herself, she can share her unique perspective as to what can work and what can’t. She provides insight, guidance, and support through 1 on 1 customized coaching to address a women’s unique divorce needs. Beverly wants women to move through the journey from self-doubt to self-love quicker with less pain, and more support than she had. She is dedicated to doing this for every woman - inspiring them to pay it forward to help others change the face of women’s empowerment. When she’s not coaching, helping her communities, podcasting or designing bold statement jewelry, Beverly enjoys living by the beach in South Carolina with her husband, Will, and four Havanese dogs- Bella, Izzy, Toby, and Teddy and the newest Christmas addition, a golden retriever named Nellie Belle.

FB Profile: https://www.facebook.com/HerSelfExpression

Linkedin Profile: https://www.linkedin.com/in/beverly-price

Instagram: https://www.instagram.com/her_self_expression

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/academy

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Laura Weiner-Kiser works as a speaker, certified personal trainer, nutrition specialist, behaviour change specialist and certified health and life coach. For the last decade her mission has been to help people build a bridge from where they are to where they want to be. Today’s culture leaves people seeking worthiness from our external world. Laura simplifies neuroplasticity to make it a usable tool for anyone who is ready to heal the unhealthy relationships they have in their life. Whether that be to food, movement, communication, time, or themselves. Wherever Laura goes her passion radiates, whether that be with her personal clients or from the stage. She empowers her people to find their inner power in order to become the best version of themselves.

FB Profile: https://www.facebook.com/Change.By.Challenge

LinkedIn Profile: https://www.linkedin.com/in/laura-weiner-kiser-b9a3011b9/

Instagram: https://www.instagram.com/change.by.challenge/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/programs

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Laura Weiner-Kiser works as a speaker, certified personal trainer, nutrition specialist, behaviour change specialist and certified health and life coach. For the last decade her mission has been to help people build a bridge from where they are to where they want to be. Today’s culture leaves people seeking worthiness from our external world. Laura simplifies neuroplasticity to make it a usable tool for anyone who is ready to heal the unhealthy relationships they have in their life. Whether that be to food, movement, communication, time, or themselves. Wherever Laura goes her passion radiates, whether that be with her personal clients or from the stage. She empowers her people to find their inner power in order to become the best version of themselves.

FB Profile: https://www.facebook.com/Change.By.Challenge

LinkedIn Profile: https://www.linkedin.com/in/laura-weiner-kiser-b9a3011b9/

Instagram: https://www.instagram.com/change.by.challenge/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/programs

Download our Ebook

https://karenrobertscoaching.com/ebook

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I am mother of neurodiversion child and a breast cancer survivor.

FB Profile: https://www.facebook.com/labsha11/

Linkedin Profile: https://www.linkedin.com/in/hussama-shamroz-chandio-a0908415b

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/programs

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Margaret has been a therapist for over 15 years. She lives in Sussex with her wife and 4 cats. The intention was never to have 4 but it just happened. She is often found wandering across the South Downs foraging for medicinal herbs and having fun in nature. Margaret believes passionately in empowering people. It is not just about helping people through their problems at the moment. But, teaching them the tools to empower themselves in the future. Enabling them to have a happy healthy life. Margaret has experienced firsthand and seen in others how stress and anxiety affects people's mind, body and spirit. And how beneficial it is when people learn to control and overcome stress and anxiety. Margaret is a trained herbal therapist, EFT therapist, mindfulness coach and CBT therapist. By having all of these tools available to her, Margaret is able to create tailor-made solutions for each of her clients. To teach and empower as many people as she can Margaret has written several books, online courses and works 1-2-1 with clients. She is also often sharing tips and information on her social media.

FB Profile: https://www.facebook.com/nadarraprocess

Linkedin Profile: https://www.linkedin.com/in/margaret-sinclair-832a6a2b/

Instagram: https://www.instagram.com/nadarraprocess/

Website: www.thenadarraprocess.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

For More Info

https://karenrobertscoaching.com/programs

Download our Ebook

https://karenrobertscoaching.com/ebook

View Details

Ryan McKinney , CPC, PCC, ELI-MP is a sought after speaker and leadership coach. He helps powerful professionals reach new heights of success without sacrificing what they love most. After a successful career and raising a loving family, Ryan now teaches others to create high impact at work and home. Ryan loves creating transformation with his clients, but his most important work is as a husband and father.

FB Profile: https://Facebook.com/ryandmckinney

Linkedin Profile: https://LinkedIn.com/in/ryandmckinney

Instagram: @ryan_mckinney_coaching

Twitter: @coach_ryanmc

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory

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Bettina is a Writer and Author with more than 16 years of experience in Public Relations and corporate writing. Originally from Germany, she moved to Australia in 2008. Following her creative calling, she graduated from the International School of Colour and Design in 2011 and self-published Downsize with Style in 2014. As a freelance writer, she was published in Australian House & Garden, Home Ideas Magazine, Jetstar inflight magazine, and the Retiree Magazine. She started her life-writing journey in 2015 and is a member of Writing NSW, the Australian Writer's Centre, and the Australian Society of Authors. Other courses include an NLP Practitioner Training and energy work. She currently lives in Sydney, has two sons (20 and 17) and loves ballroom dancing, Pilates, meditation, and tea. Her midlife memoir Dare to Dance was published in April 2022 by MBW Publishing Enterprises.

FB Profile: https://www.facebook.com/bettina.deda/

Linkedin Profile: http://au.linkedin.com/in/bettinadeda

Instagram: @bettina_deda

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory

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I’m Janet, the former gothic punk girl with a dragon tattoo who is now a Doc Marten wearing spiritual badass. I’m an Intuitive Coach, channeller, energy master, author, and medium. I love helping women who are feeling lost, lonely, disconnected, and broken learn to trust, align, connect, and heal so that they can fall in love with their souls and their lives.

FB Profile: profile: https://www.facebook.com/janet.a.sandberg page: : http://facebook.com/janetsandbergintuitive

Linkedin Profile: https://linkedin.com/in/janetsandberg

Instagram: http://instagram.com/janetsandberg.intuitive

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory

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Kelly is a Neurodivergent Business owner and Author of Unfiltered. Founder of The Stretch Zone Mind Gym. Kelly helps those who struggle to access mainstream gyms and health clubs. This could be due to being a single parent, carer or hidden disability/chronic illness or anxiety and other mental health conditions. Diversity and inclusion is at the heart of all Kelly's classes and wellbeing events.

FB Profile: https://www.facebook.com/TheStretchZoneMindGym

Linkedin Profile: https://www.linkedin.com/in/kelly-chester-dip-hsw-open-5b3447200

Website: www.thestretchzonemindgym.co.uk

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory

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I'm Benjamin Jones, a serial entrepreneur, and international keynote speaker. Over the past 5 years, I have been able to educate thousands of people and help them harness the power of online marketing to grow and scale their businesses. I've been in online marketing for over seven incredible years. Titles aren't my thing, but I co-founded the following businesses: Youth in Business, Titan Marketer, and Coaching for Experts. I love to talk about how kids can earn money while they are still young, and I also want to share how to grow your business with YouTube Ads. I can also talk about making money online, coaching, and digital marketing. I've been a guest on a few podcasts recently, so if you're looking for a new guest presenter, please email me: ben@titanmarketer.com

FB Profile: https://www.facebook.com/benjaminjones.inc

Linkedin Profile: https://www.linkedin.com/in/%F0%9F%94%A5-ben-jones-%F0%9F%9A%80-234090a8/

Instagram: https://www.instagram.com/ben.jonesofficial/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory

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My name is Ashley Smale I'm 26 married with an amazing baby boy ! I had an unfortunate car accident that changed my life

FB Profile: The hope trotter

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory 

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Shataun Rogers is CEO and Owner of Be3 Health and Life Coaching, LLC - a mother/daughter, dual certified coaching practice focused on helping clients transform their mindset. Shataun is a Relationship and Transformational Life Coach with over 30 years experience. Her mission as a coach is to help one client at a time to achieve their life goals while simultaneously transforming their mindset in relationships, health and career.

FB Profile: https://www.facebook.com/shataun.rogers.14

Linkedin Profile: https://www.linkedin.com/in/shataun-rogers-a14b168

Instagram: coachshataun4luv

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

Download our Ebook

https://karenrobertscoaching.com/ebook

Host your own Showhttps://karenrobertscoaching.com/the-directory

View Details

A former mortgage banker turned business coach, and 7x Amazon Best Selling Author, Anza is passionate about taking complex business ideas and breaking them down into simple, actionable steps, thereby taking the fear out of the “scary” parts of running a business. After coaching and teaching hundreds of entrepreneurs to replicate themselves and implement business strategies – it became clear to her that their biggest gap in business growth was fully developing their leadership and communication skills.

FB Profile: www.facebook.com/anzagoodbar

Instagram: www.instagram.com/anzagoodbar

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

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I’m a veteran entrepreneur. I’ve built two very successful multi-seven figure businesses. I used to believe you had to choose one thing and do it well. But I've since realised the importance of diversification and not putting all your eggs in one basket. In my latest endeavour, I built a team of 110,182 people in 26 Weeks. And I immediately started sharing how I did it. (Now that team is over 162,000 people in well under a year.) I believe that there's enough success out there for all of us. I'm happy to share my strategies with your audience.

FB Profile: https://www.facebook.com/GloriaMacDonald

Linkedin Profile: https://www.linkedin.com/in/gloriamacdonald/

Instagram: https://www.instagram.com/gloriajmacdonald/

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Robert is passionate about helping entrepreneurs and small business owners step into their happiness and emotional freedom by taking control of their time. He is the other half of the Smiling Coaching Couple and author of Entrepreneur Mindset $hift. Robert helps entrepreneurs own their $hit to take responsibility for what they want and take the steps necessary to reach their dreams. He works with you on your daily goals for your business and your life by raising awareness of your calendar, thoughts and values so that you can retake control of the hours you have.

FB Profile: https://www.facebook.com/n2rpeterson

Linkedin Profile: https://www.linkedin.com/in/robertav2l/

Instagram: https://www.instagram.com/av2lcoaching

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

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Join our accountability group

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Precious Stevens is a certified event designer, draping instructor, business coach, 4x published author, and public speaker that helps event professionals transform their businesses to attract higher-paying clients. Her mission is to inspire creative entrepreneurs to transition from their 9-5 to successful business owners doing what they love.

FB Profile: www.facebook.com/iampreciousstevens

Instagram: www.instagram.com/iampreciousstevens

Website: www.preciousstevens.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

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Marketing strategy

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Join our accountability group

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Lauren is a alternative health practioner and blood work expert that took healing into her own hands after a 16 year journey of being house and bed bound. She found healing through bloodwork, movement, and spirituality. She now helps clients who are frustrated that they are not getting the answers they deserve in their own health journey get to the root cause and get them feeling better.

@medellahealing

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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Ahuva Magder Hershkop is a mother of three, registered dietitian and permission coach for high achieving women who are ready to step back from the brink of burnout.

FB Profile: https://www.facebook.com/search/top?q=ahuva%20hershkop

Linkedin Profile: https://www.linkedin.com/in/ahuva-magder-hershkop-1b345719/

Instagram: https://www.instagram.com/ahuvahershkop/

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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Tatiana is a certified Health and Life Coach on a mission to help women lose weight and keep it off in a sustainable way even if they tried different diets, yo-yoed in the past, and lost hope of getting the result you want. Her methods are based on awareness and mindfulness, telling physical and emotional hungers apart, and dealing with life challenges without using food as a coping mechanism.

FB Profile: https://www.facebook.com/tatianaermakovacoach/

Instagram: https://instagram.com/tatianaermakovacoach

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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I was born in Paris, lived many years in Venice Italy and am now based in the UK. I have a formation of singer, coach, many years of experience in the field of meditation and a Black Belt in Shaolin Kung Fu. I am currently writing for RiBelli magazine and founded Angel Star Coaching to help my clients tap into their greatest potential.

FB Profile: Patrisangel

Linkedin Profile: Patrisangel

Instagram: Angelstarcoaching

Twitter: Patrisangel

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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Sara Roach-Lewis teaches ambitious business women the strategies they need to claim their confidence, scale their businesses, and double their revenues. With decades of experience as a feminist business strategist, Sara has supported thousands of women to shed society's expectations and create new pathways for success.

As CEO of SRL Solutions and creator of the 7-Figure Confidence Program, Sara is on a mission to help ambitious women build scalable businesses that support their busy lives. Through her first book, She Rules, What You Didn’t Know is Holding You Back in Business Sara shares her strategies for exponential business growth, achieving laser-focus while moving through resistance, rebranding self-care as an important business practice, and how to turn your imposter syndrome into 7-figure confidence.

Sara delivers big ideas in chewable chunks. She speaks candidly about her own life experiences, shares the strategies that have worked for her, helps women double their revenues, and talks about playing hurt, feminist business strategy, how to create a 90-day plan, 7-Figure confidence, crushing imposter syndrome.

A life-long learner, Sara holds a degree in psychology from Mount Allison University. She’s a certified coach and holds diplomas in business administration and journalism, and in alternative dispute resolution (mediation and conflict resolution) from the University of Prince Edward Island.

Facebook Profile

https://www.facebook.com/groups/sherulesbiz

LinkedIn Profile

https://www.linkedin.com/in/sara-roach-lewis/

Website

https://sherules.biz

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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Elona Lopari is known as the BUSINESS CATALYST, helping elite business owners become game changers in their field and achieve million dollar + breakthroughs in their business.

As a former Fortune 500 Executive who built and led record-breaking teams in over 20 locations around the US, Elona's programs and consulting encompass billion dollar corporate strategies combined with the speed and agility of the most powerful online strategies of today.

She is the founder of The Life School and a bestselling author of numerous books. Elona also speaks in global stages where she passionately shares her message with the masses.

She is also a servient community leader and has built several impact driven communities in her business.

Elona can be reached by email at elonalopari@gmail.com or through social media, Elona Lopari.

Her website is elonaloparicoaching.com

BUSINESS CONSULTANT

I help Visionary Leaders with their branding, marketing, sales, systems and teams so that they can build a legacy life and business on purpose while making a great income and impact.

Facebook Profile

Elona Lopari

LinkedIn Profile

Elona Lopari

Website

www.elonaloparicoaching.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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Marci is a CPA with over 30 years of experience in public and private accounting. One of te most fulfilling parts of her job was educating clients about what the numbers meant. In 2021 she left the security of a 'day-job' to pursue her passion and wrote "MoneyMarci's Guide to Financial Literacy" to focus her knowledge and efforts as a financial literacy educator and help people improve their relationship with money.

Facebook Profile

https://www.facebook.com/MoneyMarci

LinkedIn Profile

https://www.linkedin.com/in/marci-grossman-36190a2/

Website

www.moneymarci.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

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Lynne Wadsworth is the owner and founder of Holistic Health & Wellness, LLC., and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practitioner who earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor.

Lynne’s area of expertise involves working with women who are in approaching or in midlife, and who are tired of the changes they see and experience on a daily basis. She helps them achieve a higher level of health, allowing them to experience more energy, less belly bloat, fewer mood swings, headaches, sugar cravings, and weight loss. She believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. She helps her clients make permanent changes

https://www.facebook.com/holistichealthandwellnessllc

https://www.linkedin/in/lynnewadsworth

https://holistic-healthandwellness.com

Your Host Karen Roberts

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

If you are a coach and you need help with:

Getting clients

Better leads

Marketing strategy

Sales process

Daily method of operation

Join our accountability group

https://karenrobertscoaching.com/a-coffee-with-karen-dmo

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Episode #91 Happiness

Jo Howarth is an advanced hypnotherapist and mindfulness practitioner, she runs The Happiness Club and she teaches people how to look after their mental health and emotional wellbeing. She has two beautiful daughters, two gorgeous cats and one very naughty puppy.

The Happiness Club is a monthly membership club where members receive daily support from, and 24/7 access to, qualified therapists. Jo also works with corporate organisations that are committed to supporting their employees. And she works within schools teaching students techniques to develop their resilience. There is also

a team of Happiness Club Trainers that deliver the training to corporates and schools across the world.

Jo is an inspirational speaker and bestselling author of 6 books. In 2017 she won two national awards for her work in The Happiness Club and in 2020 she was the Runner Up for North West Entrepreneur of the Year, the only female finalist.

Facebook Profile

Jo Happiness-Howarth

LinkedIn Profile

Jo “Happiness” Howarth

Website

thehappinessclub.co.uk

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Download our ebook https://karenrobertscoaching.com/ebook

Host your own Show https://karenrobertscoaching.com/the-directory

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Episode #91 Connect deeply in Communication using Pivotal Conversation

For over 20 years, Ann Visser has been equipping individuals and organizations to communicate in a way that aligns with their values so they can lead their families and their teams into a better life.

She’s a certified John Maxwell Team coach, speaker and trainer at 4Better 4Ever. Ann has spoken to diverse audiences including marginalized women, married couples, business women, business leaders, churches, Staff and addicts in recovery, local and international students through Transformation Paraguay.

Facebook Profile

https://www.facebook.com/4better4ever/

LinkedIn Profile

https://www.linkedin.com/in/ann-visser-4better4ever/

Website

https://www.4better4ever.com/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy https://karenrobertscoaching.com/lessons/overview

Host your own Show https://karenrobertscoaching.com/the-directory

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Episode 90 Hair loss & hair & scalp health

With over two decades in hairdressing & education I am obsessed with all things hair & scalp health.

I started the hair therapy podcast to spread the word on what a trichologist does and let people know if you have a hair or scalp condition you are not alone

Facebook Profile

https://www.facebook.com/HairTherapyUK

LinkedIn Profile

https://www.linkedin.com/in/kate-holohan-ait-cert-ed-774a0b1b

Website

www.hairtherapyuk.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy https://karenrobertscoaching.com/lessons/overview

Host your own Show https://karenrobertscoaching.com/the-directory

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Episode #89 Cherishing our Relationships

How do we heal, grow, and thrive as people? I firmly believe it is in a relationship. We are wired for connection.

As a relationship coach I support you in getting what you want, giving your partner what they need and then cherishing and enjoying the closeness that healthy getting and giving brings.

I share insights of how your early childhood experiences impact your adult relationships. Through compassionate listening and gentle exploration those shadows and often painful events can be integrated and healed so you can have the closeness you long for.

My core passion is educating and empowering you to live with a deeper level of consciousness and authentic expression so that you may feel committed to respect both yourself and your partner at the same time.

My husband and I have done and continue to do the work ourselves. We walk the talk, and believe wholeheartedly in the work. Much of what I offer my clients are things I have done that have radically improved my own life and relationships. That's why I'm so passionate about helping you do the same.

You can contact me through:

Facebook Profile

https://www.facebook.com/bev.ehrlich.7/

LinkedIn Profile

https://www.linkedin.com/in/beverly-ehrlich-028a6b45/

Website

www.bev.co.il

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy https://karenrobertscoaching.com/lessons/overview

Host your own Show https://karenrobertscoaching.com/the-directory

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Episode #88 Documentary, healing from relationships, shifting from surviving into thriving

Anastazja Gajkowska is a International Bestseller Author, LA-based actress and producer of the Documentary and Ebook “Exposé” which gathers 86 survivors of narcissistic relationships. Her background is Clinical Psychology.

Her dad committed suicide when she was two years old. Her older brother, who suffered from schizoaffective disorder, also tried to commit suicide which she witnessed and stopped. Anastazja moved at the age of 19 from Poland to Spain to study Psychology and that’s when she found herself trapped in her first narcissistic relationship.

The idea of creating the “Exposé” documentary came to her after leaving that relationship in 2018. She is CEO of Exposé Productions and the Barbara Lee Foundation which educates on relationships. The screening for “Exposé” will take place in December 2022.

Facebook:https://www.facebook.com/expressyourtruth

LinkedIn Profile

https://www.linkedin.com/in/anastazja-gajkowska-00a25a120/

Website

www.exposenetwork.cm

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy https://karenrobertscoaching.com/lessons/overview

Host your own Show https://karenrobertscoaching.com/the-directory

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Episode #87 Abuse, Domestic Violence, Addiction, Suicide

Christine is the founder and creator of SASSI® Coach - 7 Steps to SASSI and based in Knoxville, TN along with being a motivational speaker to help all women find their true SASSI-ness.

Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an even greater obstacle for that woman to face – what do I do now and who am I?

Her SASSI® Program is designed to help you find those answers with a new beginning to get you to your goals and objectives of where you want to go and who you want to be.

Being a survivor and victor herself, she has made it her life’s mission to help every woman to Be, Do, Have SASSI®, encouraging women to “Ruffle Some Feathers & Blow Some Minds!”

She has even gone so far as to “coin” the new word SurThrivOr, because she believes every woman can survive and thrive to be her best true self.

Facebook Profile

https://www.facebook.com/SASSICoachChristine

LinkedIn Profile

www.SassiCoach.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Episode #86 Stay Sane With Jane

Jane Scanlan is "The Queen of Making It Simple", she helps stressed, overwhelmed and under paid Massage Therapists, Healers and Holistic Therapists globally to illuminate their businesses, gain a steady stream of reliable soul clients, whilst increasing their monthly income.

She boasts more than 15 years of experience within the health and wellness industry, she open her therapies business in 2010, and her coaching company in 2020, and runs face to face and online memberships, which are based in her the local area (Dorset and London), and globally via online platforms.

Jane Scanlan...

Published Amazon Self Help Best Selling Co-Author with "Voices of Hope"

Published Co-Author of the Living Book "Voices Of Joy"

Published Co-Author of "UPLIFT"

Received business awards from BHStar Awards and SMBN Awards,

Featured in The Sun Online

Featured in Time & Leisure Magazine, page 30

Youtube

https://www.youtube.com/channel/UCQO69iNe-Q104iUHDeTf2Fg

FB https://www.facebook.com/HarmonyBusinessAcademy/

Courses https://janescanlan.teachable.com/

Booking link https://go.oncehub.com/Harmony-Business-Academy

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Episode #85 Spiritual Abundance Creator

Ann has a Postgraduate Degree in Psychology and is qualified in Hypnotherapy and Meditation. She is an acclaimed International Spiritual Teacher, specialising in; Shamanic energy healing; a Master of Sekhem/Reiki; Pranic healing; Firewalk Instructor, and Educational Leader, plus an international Author writing her fourth book.

A true Alchemist creates powerful spiritual programs that transform her clients’ lives leaving them with a deep spiritual connection and healing themselves from the inside out. A true Magician, she engages with the Soul on a deep energetic level, getting to the root cause of disconnection.

Ann has travelled the world in her quest to heal her body, mind and spirit. Searching for real Shamans in Peru; America where she worked with Native Americans from the Coyote Tribe and Nepali Rinpoches. Through working with these experts and living an adverse childhood she has found her strengths in compassion, and empathy and has become non-judgemental.   She is a natural-born healer, helping other therapists and clients who need deep energetic healing. Uses her scientific and spiritual background drawing on complementary medicine, providing a holistic approach. By adopting these traditional and natural methods she has witnessed what can only be termed as ‘Miracles’.

Facebook Profile https://www.facebook.com/ann.varney68

LinkedIn Profile https://www.linkedin.com/in/ann-varney-26b42743/

Website https://annvarney.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Episode #84 How We are all Hypnotized from birth but not for our best interests and how to break the spell

https://klearthoughtsmentalismhypnosis.wordpress.com/2020/07/22/career-resume-for-alex-william-smith-aka-jonathan-royle-hypnotist-june-2020

Born Plain Alex William Smith on 13th August 1975 into a Showbiz family whilst travelling with Gandeys Circus, Royle made his stage debut aged 3 as Flap the Clown and by the age of 14 was a Certified Hypnotherapist treating people to help them overcome Habits, Addictions, Fears and other issues. Now aged 46 he has arguably taught more of the now successful Hypnotherapists and Stage Hypnotists in the world than any other living trainer. In 2019 he released his documentary "Extreme Danger - Extreme Hypnosis" to help people wake up to how they are brainwashed from birth and how to break the spell, that can be watched here - https://vimeo.com/367979013

Facebook Profile https://www.facebook.com/alexthehypnotist/

LinkedIn Profile https://www.linkedin.com/in/jonathan-royle-aa828249/?

Website http://www.magicalguru.com/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

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Episode #83 Coaching Coaches and their shadows

Business Coach, NLP Master, Emergent Knowledge trainer, and Elite Mentorship trainer. I've developed technology in client-centered coaching with Clean Language.

I run retreats that use metaphor therapy to allow clients to explore the systems (patterns) that run their lives and to integrate those that don't help, replacing them with empowering ones.

I've worked with the private & public sectors, in business and coached athletes from grassroots to international level.

Presently, I host 6-month courses in personal development with Peter Sage.

Facebook Profile

https://www.facebook.com/johnfarrell.asia

LinkedIn Profile

https://www.linkedin.com/in/john-farrell-emf/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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Episode #82 Health and wellbeing

Hi I have been a businessman for most of my life, my world changed 20 years ago when I received the news I had an incurable autoimmune condition called Multiple Sclerosis.

My life spiraled out of control, I became anxious, fell into depression and 6 years after diagnosis I made a serious but incomplete attempt to end my life. That’s where things changed slowly at first but I have now taken control, slowed the supertanker that is a chronic health condition and gone from wheelchair to walking. My aim is to encourage you to look at the choices you are making, will that choice benefit your health and wellbeing?

Facebook Profile

https://www.facebook.com/chris.freer.714

LinkedIn Profile

http://linkedin.com/in/chris-freer-2109a7149

Website

www.upbeatlife.co.uk

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

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Tina supports individuals and teams to flourish, enabling them to move forward in ways they cannot imagine.

Her whole person approach supports you to overcome psychological blocks, rebalance, reframe your internal narrative, and make long lasting changes. To own and believe in your uniqueness.

If your heart isn’t in it, or you know in your gut that something isn’t right, you are unlikely to feel fulfilled or happy. It isn’t just your mind but also your body that starts to resist your current situation.

Tina moved into Coaching following 30 years working within Human Resources and Executive Search. During this time supporting individuals at points of transition it was rarely the surface level “what’s going on” that was the real issue, it was the “what’s really going on”. This is where feelings and emotions have a massive part to play and the stories that we tell ourselves about our career and our abilities.

In her last role, as Head of an Interim Practice for a highly regarded search firm, Tina worked with individuals within a range of industry sectors, including FTSE 100 organizations. She understands how culture, organization change, and transformation can impact individuals, and how events in our personal lives affect our perspective on work and our careers.

Tina provides a trusting space to focus on you, in a world full of time pressures and distractions.

She is a Licensed Career Coach and BACP Registered Integrative Coach and Therapist, using techniques that support both professional and personal development, an approach called Personal Consultancy.

Facebook Profile

https://www.facebook.com/humandecisionsuk

LinkedIn Profile

https://www.linkedin.com/in/tinaneve/

Website

https://humandecisions.co.uk/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

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Jenny-Rebecca Lewis: After a 17-year career at a big law firm in New York, Jenny turned toward a life of deep personal practice, self-development and spiritual exploration.

She moved to California and then returned to Alabama where she grew up to reconnect with her soul, her lineage, and her own true purpose - teaching, speaking and learning through community and creation.

She does book readings and supports her listeners in artistic expressions of soul in order to serve self-worth, purpose and community connection. In 2019, she created a podcast called Sex, Race and Money which discusses the learning power of each of those topics.

She is a Bikram yoga certified teacher, and an author of the children’s book entitled, Duma’s Song, which is based on African tradition and calls its readers back to their soul songs and supportive community.

Facebook Profile

https://www.facebook.com/jennyrebecca.lewis

LinkedIn Profile

https://www.linkedin.com/in/jennylewisesq/

Website

jennylewiscoaching.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

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So, what might be helpful for you to know about me?

Well, I was (and still am) obsessed with sports as a child and have always been active. Aged 14, I began weight training in my school’s gym, but took up weight training seriously at 23. At the age of 27, I completed my first course with the American College of Sports Medicine and my career took off from there.

Since then, I have been passionate about learning and then turning that learning into wisdom through the experience of what is now over 26 years working with clients. I’ve always sought the ‘best of the best’ to learn from and I am as passionate about my work and about gaining knowledge now as I was in 1996, when my career in health, wellness and performance started.

I’ve studied many different disciplines, including corrective exercise, strength and conditioning, tennis conditioning, nutrition, functional medicine, energy medicine, BioGeometry and manual therapy to name a few. This has given me the ability to provide a truly holistic approach to helping my clients over the years, which they have found very effective often after other approaches hadn’t helped them.

I’ve formally studied with some of the world’s greatest minds such as Paul Chek, Bill Wolcott, Dr John Veltheim, Dr Michael Leahy, Dr Dietrich Klinghardt and Dr Ibrahim Karim.

As well as being passionate about helping clients, I have also been a member of the Faculty of the world-renowned CHEK Institute since 2010 teaching and presenting in Europe, USA and Australia. I’ve also published four health and fitness books and have a number of online professional education program.

Outside of work, I have a passion for music, especially dance music and I love to get out on the tennis court at least once per week as well as getting into nature for a long walk near to my home.

Facebook Profile

https://www.facebook.com/BodyCHEK

LinkedIn Profile

https://www.linkedin.com/in/leighbrandon/

Website

https://www.bodychek.co.uk

______________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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Jaswinder Challi is a multiple award winner and specializes in many modalities. She is a therapist, teacher, yogi and published author.

She has done a lot of Therapeutic work on a grassroots level around Mental health, Abuse, Trauma and Grief.

Jaswinder has been on television, radio, magazines and spoken on many platforms; has met Prince Charles and had tea with Baroness Patricia Scotland.

Facebook Profile

www. facebook.com/jaswinderchalli

LinkedIn Profile

www. LinkedIn.com/jaswinderchalli

Website

www. jaz-nur.com

______________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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Amber Cherelle is an Empowerment Coach, EFT/TFT Master Practitioner & NLP practitioner. She is also the founder of the Limitless Mum Academy.

As a single mum of three, who has been on many adventures, detours & incredible experiences in her life to date, she has had to overcome her own fair share of fears, anxieties & limiting beliefs.

She once felt stuck due to the responsibilities of motherhood but now she knows parenthood is the greatest opportunity to make BIG things possible!

Amber lives her life by two moto's:

"Lean into joy at every opportunity"

&

"Follow Your Dreams, They Know The Way"

As an empowerment coach Amber's mission & purpose is to help other ambitious mums confidently achieve their dreams & goals without fear, guilt or limiting emotions - ultimately helping mums to become limitless!

www.limitlessmumacademy.com/home

www.facebook.com/ambercherellecoach

https://www.facebook.com/ambah.moore

https://www.linkedin.com/in/amber-moore-b786bb221

www.ambercherelle.com

______________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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I am a mum of 3 children and an entrepreneur, with my own hybrid Pilates business helping busy women, whose fitness feels like another chore of their never ending to do list, to live a physically active and fulfilled life. For years, the lack of any exercise left me feeling guilty, frustrated, tired and overwhelmed.

Through my own personal growth, I now teach Bitesize Pilates and share my ‘B.E.S.T’ approach to fitness, so other women entrepreneurs can build strength, improve flexibility and feel fabulous in an enjoyable and achievable way. In addition to being a primary school teacher, I have helped many children who had motor co-ordination difficulties through working with them and their parents and delivering training and writing resources to support other teachers.

My research shows that Pilates movements make a significant improvement in not just children’s physical development but in their cognitive, social and emotional development too. I have always loved moving; dancing, gymnastics, aerial silks, ballet, walking – and still do. Pilates enables me to continue moving easily.

Life is always better with Pilates, but it doesn’t have to take over your life. I’ve taught Pilates for almost 20 years and am a Level 4 Pilates Teacher.

https://www.facebook.com/GilaArcherPilates

https://www.linkedin.com/in/gila-archer-pilates/

www.gilaarcherpilates.com

_____________________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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I would love to have an open discussion about playing small and the beliefs that hold us back, how we can eradicate those, and become unstoppable.

Dr. Liz is a Professional Development Coach known for her "No-BS" approach to helping her clients let go of the beliefs and fears that hold them back, eradicating them, and becoming unstoppable.

Dr. Liz works to help entrepreneurs and executives who feel stuck become inspired again, and live life on their own terms.

She can be connected with at soul.dr.liz on Instagram and on Facebook at Elizabeth Degi DuBois

_______________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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I'm Kev formerly of Connective Therapies and now shifting my business to my new name which I believe better describes what I do, The Uncommon Heartfelt Touch.

I use a mix of kinesiology, crystal and energy therapies alongside shamanic healing techniques to help people release their stressful or traumatic pasts, take them out of fight, flight or freeze enabling their bodies to reset and their lives meet their full potential.

I can then do follow up sessions with kinesiology to help fix the physical restoring the bodies natural energy flow using Chinese medical principles.

www.theuncommonheartfelttouch.com

______________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Coming from a not so pleasant upbringing, not really understanding the way the world worked as it didn't make any sense to me, my whole life has been a journey of asking why doesn't anything make sense.

From going from job to job and not really fitting in anywhere, I decided to make my own way in life. After losing absolutely everything, home, business, children, it was very clear that everything is rigged. From finances, wars, and particularly health.

Noticing that the majority of GP's and doctors don't really care about our health and just want continued customers for big pharma, I went on another journey and that of natural medicines, including plant medicines and diagnosing and healing via bio-resonance, frequencies and old wives tales!

http://www.puresoulquantumhealing.com

________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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I own a Coaching and Mentoring business, where I specialise in helping parents of high functioning autistic children. I parent 2 high functioning autistic children, one in early adulthood and one approaching their teens.

Before coaching, I was a secondary school teacher for almost 20 years.

https://www.facebook.com/groups/autismindisguise/

http://linkedin.com/in/moon-sade-14a0a3b6

https://linktr.ee/MoonSade

____________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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After being told he could never have kids naturally and after 2 failed IVF attempts, Dean embarked on a path uncovering what true health meant to see if there was another way. It turned out there was, optimising health is so powerful, that his son was conceived naturally.

From that point, Dean was curious about what else was possible and discovered his true purpose. Empowering and inspiring others to be all that they are. Using a holistic approach to optimise what Dean see's as the 4 elements of health and well-being (physical, mental, emotional and spiritual), that allow you to thrive.

From IT consultant to gym owner and now a highly acclaimed performance lifestyle coach, Dean help's successful businessmen, entrepreneurs and CEO’s who are stressed, anxious and feel burnt out, optimise their health and performance so that they can relax, feel happy and fulfilled and spend more time with their family.

Showing men how to remove fears and express who they really are by giving them the tools and resources to thrive in all areas for their life. Martial arts has been a huge part of his life for over 30 years and has studied a number of martial arts to black belt and has been inducted into the UK black belt martial arts hall of fame.

He uses his experiences to provide a unique coaching experience to defend against your inner bully and overcome whatever life throws at you.

https://www.facebook.com/DeanNCoulson/ https://www.linkedin.com/in/deanncoulson ______________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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Mark Stubbles is a hypnotherapist who specialises in helping anxiety and CPTSD sufferers to release trauma and their lives to the full.

https://www.facebook.com/mstubbles

https://www.linkedin.com/in/mark-stubbles-confidencecoach/  https://anxietyhypnotherapist.org/

______________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory 

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Emma is a healer and yoga teacher with over 10 years’ experience working with 1000s of people. When she realized she couldn’t continue the law career path she discovered energy work and yoga.

Despite finding her passion, she was stuck for years in a cycle of constant self-doubt, sabotage and procrastination.

She now specializes in working with entrepreneurs and business owners to release subconscious blocks & self-sabotage holding them back from thriving doing the work they love.

https://www.facebook.com/emma.s.lyons

https://www.linkedin.com/in/emma-lyons-b482021b3/

www.experiencetrueself.com

_____________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

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Lotuslove383 Spiritual Life Coaching - offers tailor made 1:1 spiritual life coaching through angel tarot energy readings, that channel your loved ones and spirit guides, helping you to find inner peace and resolution.

https://www.facebook.com/anais.brookes/

https://www.linkedin.com/in/kelly-b-4a9099112/

________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory 

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I am a Mindset Coach, NLP Master Practitioner, Hypnotherapist and Change Expert. I have been empowering people to create their desired futures for over 3 decades. I coach people in all walks of life to achieve their career, business and personal goals from a place of consistent wellbeing.

My individual coaching, group workshops and retreats are all built around the core of creating and maintaining personal wellbeing and life balance. My vision is a world of confident, happy people who live life to the full because they know how to manage their emotions and can make any situation work for them.

In addition to my private work I also collaborate with a team of wellbeing professionals delivering high quality effective programmes, workshops and coaching for organisations. Designed around the specific needs of a business our services improve the mindset, emotional and physical wellbeing of staff, increasing focus, productivity and enjoyment therefore helping achieve the business goals.

https://www.linkedin.com/in/jennihallam/

https://www.jennihallam.co.uk/

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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I'm Neela and I'm a licenced qualified homeopath with almost 20yrs of experience as a community pharmacist.

I have 2 young children, have done kickboxing for 21yrs and love my food!

https://www.linkedin.com/in/neela-prabhu-b0b4961a0/

www.homeopathicharmony.co.uk

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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Using Movement & Mindset to teach women how to create a wildly loving relationship with their body & develop genuine authentic inner confidence so that they can live a life full of abundance, prosperity, love & Joyfulness! Having taught Yoga {as well as Breathwork, Meditation, Visualisation, Relaxation techniques, Somatic Healing} for over 20 years I use Movement as Medicine to heal past trauma & experience optimum health on every level; Physically, Energetically, Emotionally, Spiritually ... My passion is teaching women how to navigate transitions such as menopause, and to embrace their perfectly imperfect Selves!

For me Yoga isn't about perfecting a pose; it's about finding perfect peace ON the mat ... so you can take that sense of Inner Peace OFF the mat ...! Taking inspiration from many different styles of Yoga, as well as from Tai Chi / Qi Gong, Dance & Somatic Healing.

Our bodies are designed to experience Pleasure, no matter what our age! Guiding women to embrace their Inner Goddess, connect with & embrace their Divine Feminine & Divine Masculine Energy .. to remember that they are already whole, perfect, complete.

Having overcome Depression, Self Harm, a 15 year long Eating Disorder, Sexual Abuse, Drug Addiction, Exercise Addiction & crippling low Self Esteem, my passion is helping Women find their voice ! To remember that they are already worthy ...! And to show them how to have a different perspective on past trauma: turning their Pain into Power ... uncovering their Purpose .. & igniting their Personal Power so they can create a life that excites & inspires them!

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Anne Iarchy helps busy people gain back control of what they think, eat and do through weight loss and healthy lifestyle using her 5 simple steps to releasing the real you method.

While working in the corporate world she struggled herself juggling the demands of work and life with leading a healthy lifestyle. Her struggle made her gain weight and in turn affected her confidence, energy and health.

She’s made it her mission to help others regain control of their lives and developed a 5 simple steps system which she outlined in her book 5 Simple Steps to Releasing the Real You.

​​

Facebook Profile

https://www.facebook.com/anneiarchy

LinkedIn Profile

LinkedIn: https://www.linkedin.com/in/anneiarchy/

Website

https://anneiarchy.com

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Health/lifestyle consultant, seven-year carnivore and drummer Phil Escott got chronically ill as a vegetarian, and his body revolted with psoriatic arthritis and other autoimmune conditions in 2010, leaving him unable to move without severe pain, let alone drum or exercise, and he had to throw out all his existing “expertise” and start from scratch.

Phil’s eventual combination of a carnivore diet with EMF and artificial light avoidance, cold thermogenesis and a range of other health enhancing practices reversed the “incurable” diseases that he suffered from. His book “Arthritis, The Best Thing That Ever Happened To Me” gained a foreword by Dr. Jack Kruse and has become an Amazon Kindle bestseller and is now available in print.

Phil talks from personal experience about contemporary lifestyle and diet choices, disconnects from our ancestral heritage, emotional balancing and the simple but often misunderstood nature of spiritual awakening. He now consults with clients worldwide helping them to reverse their metabolic and autoimmune issues. He is also a member of The Human Unleashed and Red Pill Revolution team, contributing to their health-related video content and books, and hosting his Red Pill Buddhas podcast series. He also plays drums with The Daz Band who shot to number one in the download charts with the protest anthem, "We Are The 99%", which has been sung worldwide at freedom rallies.

Facebook Profile

https://www.facebook.com/phil.escott.73/

LinkedIn Profile

https://pureactivity.net

Website

https://theredpillrevolution.com

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Karen is an incredible motivational speaker, coach, entrepreneur, and bestselling

author who brings audiences through her own personal stories of resilience and

inspires with an amazing sense of positivity.

Recognized by the RBC Canadian Women Entrepreneur Awards as a Nominee in

2014 and 2021, Karen has operated successful businesses in many different

industries for over 25 years. She has been a mentor to women in business

throughout her career and was mentored herself by Arlene Dickinson of CBC TV’s

Dragon’s Den.

Karen shows her dedication to her community through extensive volunteering,

including roles as a founding member of several community and business

development organizations. She was one of only two women to ever be elected

to the Board of Directors of Farmers Co-operative Dairy Limited, and she has also

served as a board member for the Early Intervention Association of Nova Scotia

and the National Holstein Convention. Karen believes in paying it forward and,

since 2018, she has raised over $120,000 for families in need in Nova Scotia. She

was honoured to be chosen as the recipient of the QueenPin (Halifax) award in

2020 for her commitment to improving her community.

Karen’s messages spring from a mountain of lived experience, and she is

passionate about her mission to help people reboot their resilience and live their

best life, personally and professionally, a purpose she lives in her own life every

day.

Facebook Profile

https://www.facebook.com/KarenDeanSpeaks

LinkedIn Profile

https://www.linkedin.com/in/karendeanspeaks/

Website

www.KarenDeanSpeaks.com

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Allison Parkinson is a Catford-based children’s author and illustrator. She writes and illustrates picture books and chapter books.

Her stories take young readers on fun and educational adventures where they can encounter talking tigers and creepy clocks – and make friends with a time-travelling 10-year-old.

Allison’s books celebrate diversity. By basing many of her characters and illustrations on her mixed-race daughters, she hopes to do her small bit to help more children see themselves in stories.

For more information about Allison and her books, visit: www.tigerseyebooks.co.uk

www.tigerseyebooks.co.uk and https://allisonparkinson.co.uk/my-books/

https://www.linkedin.com/in/allisonparkinson

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Latoya works with and supports women through the depths of shadow work, awakening to our karmic mirrors, cycles and limiting beliefs that have thus far led us in a life of self sabotage, lack and repetitive suffering.

Through immersion in her 10 week online program, change is created both internally and externally. This is a medicinal gift to your mental, energetic and emotional bodies. A realignment, a remembering, a space where you transmute your pain into power and claim the life, body and experiences that you desire.

Latoya has also written a self help-Memoir titled ‘Beauty in the Darkness’ a story that gives a voice to the parts of ourselves too often silenced or suppressed. Written in the midst of a spiritual awakening, Latoya bares her soul whilst embarking on a self led healing journey.

https://m.facebook.com/latoyajade1

https://latoyajade.com/

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Philippa is committed to helping others to feel fab with an online biohacking business based on a unique well-being activation product.

She has learned to use the wisdom gained over the years to make a positive impact to the world. Decades of PR work with lifestyle clients and years of competitive watersports ignited her interest and passion for all things well-being and since then, her strategy has been: Why wouldn't I make self-care a priority so that I can put more life in my years?

Philippa defines herself as a mum and well-being enthusiast. She’s also a biohacker, an entrepreneur, a sports fan and a cat lover (she admits her two rescue cats rule her office space LOL!).

She approaches different routes to support well-being, such as biohacking, with a blend of curiosity, scepticism and enthusiasm. If it's simple, natural and proven, then she wants to know about it and reap the benefits! Biohacking is all about using the tools, services, research and products which are available today to make the most of what we've got.

Her well-being mantra can be summed up in one word: CHARM (Community, Hydration,

Activation, Relaxation and Movement).

Facebook Profile

https://www.facebook.com/PhilippaTaylorFeelFab/

LinkedIn Profile

https://www.linkedin.com/in/philippataylorfeelfab/

Website

https://feelfab.lifevantage.com/uk-en/

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Laura is an expert in helping women move out of limiting beliefs to connect to their infinite potential specialises in trauma, inner child work, low confidence, body confidence and addiction

She’s committed to helping ambitious professionals to break free from bad habits & trauma holding them hostage from living their dream life.

I teach people how to tap into their infinite potential by listening to their body & intuition, to embody wealth, pleasure & freedom.

Facebook Profile

https://www.facebook.com/Laura.Beddoe.Spiritual.Coach/

Join her Facebook Group

https://www.facebook.com/groups/508937836281773/

LinkedIn Profile

https://www.linkedin.com/in/laura-beddoe-dip-hyp-phyh-3426a050

Website:

https://thehealing-rooms.co.uk/

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Paul Smith

Paul describes himself as a rebel/youtube blogger/guitarist but first of all, a health advocate.

A couple of years ago he started to notice a lot of people around him had some type of syndrome, illness, or auto-immune disorder so he wanted to help them and started to research the root of all these illnesses.

He read and studied a lot about natural health, vitamins, minerals and food and decided to start his own online business Nutrient Nirvana which has improved health for all his clients. Basically, his philosophy is focused on 4 nutrients key for human beings: Vitamin C, Vitamin D, Magnesium and dieting.

Paul enjoys growing his own food, walking in the woods, and being as active as possible in the fight against tyranny, propaganda and psychopathic control of the masses.

He also has a passion for interviewing people on his YouTube channel and researching real health and alternative history.

Facebook Profile

https://www.facebook.com/nutrientnirvana/

Website

www.nutrientnirvana.co.uk____________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Sylviane Nuccio

In the past, Sylviane got her diploma as a certified professional coach and started coaching people in several different areas from building their online business to healing from toxic relationship patterns for women, but there was no fulfilment in her life.

Eventually, when she was getting ready to give up on everything, she discovered the teaching of Neville Goddard, who was a mystic of the 19th century teaching the law of assumption and how our God force resides in our imagination, and her life changed forever.

She is now a successful manifesting coach teaching people how they can manifest their desires. By applying what she teaches she was able to change pretty much every area of her life, such as relationship, money, career, mindset, and more.

Facebook https://www.facebook.com/sylviane.nuccio/

Website https://manifestingwithsylviane.com

____________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guests: Jacqui O’Connell and Gemma Murphy

Gemma and Jacqui run Spiritus which is located in Hammersmith West London, providing workshops for Young People aged 9-16yrs old who are deregistered from mainstream school.

Some Young people have never attended mainstream school and some of them have left school due to being bullied, racism, anxiety and simply not fitting in. so they decided to provide a safe space where our young people can socialise, find their spark and work towards an area of learning that actually interests them.

Both Gemma’s and Jacqui’s children are homeschooled and they found that there was not much available in the way of workshops or activities for children to engage in that was consistent each week, or where other children their ages would attend.

So with Jacqui's vision of having an alternative style of learning and some of Gemma’s connections, they opened up Spiritus in April 2021 as a Not For Profit, with a simple yet relevant mission: to provide young people with an awakened learning experience.

Facebook Profile https://www.facebook.com/outschoolhomeschool

Website https://www.spiritus.org.uk/

___________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

View Details

Special Guest: Deb Parrott

Deb is an Inspired Intuitive and Empath based in Worthing, West Sussex. Her aim is to inspire, encourage and empower others to become the happiest, healthiest version of themselves, improving overall well-being and helping them to awaken their light, developing their gifts and potential.

Avenues of connection include energy healing, angelic reiki, chakra balancing, group meditation, intuitive oracle card readings, workshops, courses, encompassing natural alternative health remedies too. She believes it is the combination of all of these aspects, along with a positive outlook and mindset that leads others to live their authentic ultimate life.

Her own healing journey opened doors to huge self-discovery, self-worth, self-love, self-care, forgiveness, gratitude and unconditional love bringing forward my gifts and purpose.

Many souls have forgotten how truly special they are, holding unique gifts deep within that could enhance their lives, as well as others. Today, she feels extremely honoured to assist others in utilising these, accessing their own divine keys to their inner toolbox activating soul potential and embracing their beautiful life.

Facebook https://www.facebook.com/beautifullife3333/

LinkedIn https://www.linkedin.com/in/debra-parrott-aa53013b

Website www.beautifullife.co.uk

______________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

View Details

Special Guest: Kahreela Anharra

Kahreela is a Channel, Temple Alchemist Healer, and Portal Guardian.

She has worked as a Healer for over 10 years, and in 2011, she started exploring many different techniques including Channeling, Shadow work and Alchemy. These practices supported her empowerment, ability to manifest and her journey of becoming happy.

Through her company Starlight Temple LTD, she runs Courses Ceremonies and Earth Work Travel Adventures that assist people in becoming more empowered and fulfilled. She is a channel for many different lineages who have co-created the 4 Pillars of the Starlight Temple to assist humanity in this time of great change.

Everything that Kahreela and her guides do is about creating transformation through inner activism and the magic of ceremony, by living it we learn to be the change!

Facebook Profile

https://www.facebook.com/starlightsouljourney

Website

https://www.starlight-temple.com/

_______________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Pixie Kingsley

Pixie is a second-generation yoga teacher and wellness coach, focusing on Yin and Hatha Yoga. She is a qualified Life Coach and an Ayurvedic practitioner.

She founded her company Beaudeley Holistics in 2018 and has enjoyed serving the UK community, as well as her extended overseas community, in all things “wellness-related” since.

Beaudeley means “beautiful place”, the old name given to the town in which Pixie originally settled in the UK when she came from South Africa, and through holistic self-help techniques she aims to promote personal responsibility towards health and vitality. Her vision is to help you to rediscover your own beautiful place within, the Self.

Pixie’s interest in natural wellness was further cultivated during her 10 years living in a remote part of Mozambique (East Africa) where she learned ancient knowledge of healing through nutrition, lifestyle and a healthy mindset. However, she has travelled extensively, and lived in many different countries, learning and perfecting her craft through study and adventure, but mostly from the teachers she has met along the way.

Facebook Profile

https://www.facebook.com/beaudeleyholistics

Website

https://beaudeleyholistics.com/

_________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

View Details

Special Guest: Meike Lawrence

After a career in computer programming, Meike retrained as a homeopath and has run a successful practice for over 25 years.

Over the last 8 years, she started to develop a new method of inner reconnection based on the insights she had gained that she called “The Elements of Truth”. This unique method can accurately identify and then release your inner resistance, so that you can be free to be your true selves, unconditionally.

This method helps people reconnect with their own ‘missing parts’ inside them. The result of this reconnecting changes how we think and function so that we don’t try to complete ourselves outside ourselves thereby selling ourselves short. We start to uncover abilities and talents we would never imagine we would have. With this new connection, life flows more seamlessly.

Facebook:

https://www.facebook.com/HomeopathyForVitality/

LinkedIn:

http://linkedin.com/in/meike-lawrence-88b8321b

Website:

Www.theelementsoftruth.com

___________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

View Details

Special Guest: Nicky Easton

Nicky is a registered Rahanni Celestial Healing practitioner and Shamanic Healing practitioner, who is also currently training in RTT therapy.

She believes that our subconscious mind holds the key to unlocking the root cause of all our traumas, limiting beliefs, diseases and behavioural patterns.

Nicky is committed to helping her clients with a combination of deep inner work addressing buried traumas, limiting beliefs, the spiritual practice of gratitude and cultivating more self-awareness and self-love that will increase your vibration, and as your frequency rises, the universe will match you to an experience so that you can finally heal the core wound.

If we can use this time as an opportunity to go inwards, become self-aware and challenge those beliefs that have shaped our reality, we can then choose to create something new for our own lives and shape our collective reality in the process.

Facebook:

https://www.facebook.com/transformationalhealingtherapiesU.K

Website: http://www.transformationalhealingtherapies.com/

___________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Victoria Smith-Gillard

Victoria is a therapist, specialising in Bereavement Therapy for pets and their owners - working with owners grieving the loss of a pet, or the loss of an influential loved one. Her second special interest is helping pets and their owners to gain insights and healing around separation anxiety, through a variety of therapies.

As a Medium, Animal Communicator, Healer and more, she can help reconnect their pet/person in Spirit to a pet/loved one still here, pass on messages, special memories, signs,etc. and also work with both parties to release emotions around the pet/person's passing.

She supports the theory that all animals are a mirror (dogs especially), and are not just carrying their own traumas. They reflect back anything we haven't healed in ourselves. Working in tandem with an owner and pet can help them to heal their own emotional wounds that their pet is showing them - creating a deeper bond, connection, love, understanding and compassion between an owner and their pet.

Facebook

https://www.facebook.com/ametrineholisticsvictoriasmithgillard

LinkedIn

https://www.linkedin.com/in/victoriasmithgillard/

Website

www.ametrineholistics.co.uk

_______________________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Meriam Boldewijn

Meriam is a devoted wife, inspiring author, caregiver advocate, motivational speaker, and business entrepreneur.

She is the author of “Caregiver 2.0: From Burnout to Powerhouse” and the founder and proud owner of Caregiver 2.0, a 6-week online program that offers support, coaching, and life skills to caregivers all over the world.

She has been a caregiver for more than 20 years now and with her coaching program, she’s helping caregivers who spend their lifetimes helping their loved ones, learn how to prevent or overcome a burnout of taking care of other people.

They reduce stress, release the guilt and shame of sometimes one day to actually put themselves first, and they now implement a three-step strategy when the thought comes in their mind: Why me?!

Website

https://meriamboldewijn.com/

LinkedIn

https://www.linkedin.com/in/meriam-boldewijn-2b6127119/

Facebook

https://www.facebook.com/hellomeriam

________________________________________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Nina Masic

Nina grew up with the ability to heal though she never fully embraced her healing up till a decade ago, defining herself as an Intuitive Healer.

In her childhood, she often felt alone in her own world because people didn't have a frame of reference to what she was going through, travelling places with her parents in the 70’s, as their favorite hobby was travelling. She learned early on that there is more out there than day-to-day life, which she carries to this day.

She ended up working in the corporate world, first as a PA to the CEO and then in a position in Risk Management and then decided to take a break from the corporate world and live a little.

Soon after getting bored with too much free time, she had another decision to make, and decided to continue exploring her gifts and seeing how she can help people on their healing journey. She confesses she had to discover how to redefine herself as a person but also as an intuitive healer.

Facebook:

https://www.facebook.com/NinaMasicHealer

LinkedIn

https://www.linkedin.com/in/nina-masic-healer-5606a61b9/

Website

https://ninanina.kartra.com/page/Intuitivehealingsessions

_____________________________

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Dafne Wiswell.

Dafne has spent twenty years studying, developing, and teaching practical and spiritual strategies to help others unlock their healing potential.

For years she battled depression, anxiety, and the crippling pain of rheumatoid arthritis. She and her husband have raised three children with their own chronic illness struggles. Through these experiences and her education in nursing, integrative nutrition, and spiritual counseling, she discovered that by changing the thoughts in her mind and the food on her plate, she could create powerful shifts in her physical body.

She has been pain, symptom, and medication free for more than ten years. Now, she is on a mission to hand other people the keys they need to experience breakthroughs in their lives.

Website:

https://thechronicillnesscoach.co/

Facebook:

https://www.facebook.com/dafnethechronicillnesscoach

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Chris Templeton.

Chris Templeton is the founder of Oh The Stories We Tell.

He began developing the “Oh The Stories We Tell” model in 2003, driven by a strong desire to more fully understand the dynamics of his personal and professional relationships; he has been exploring and developing the model ever since.

Initially inspired by Eckhart Tolle's, The Power Of Now, Chris began to understand how his self-talk drove him crazy in some parts of his life. In others, there was no poor story and as a result no real craziness.

After watching Jill Bolte-Taylor's amazing TED Talk, My Stroke of Insight, in 2008 the model simply fell together and it all just made sense. Chris has been working to develop the model and put it into writing both in a book, illustrated piece and video ever since.

Chris is inspired in his work, whether it be the writing of his book, consulting with individuals and organizations or simply building his speaking engagements. His excitement for how the model can serve others is contagious.

His goal today is to provide you with three questions and a model to create more meaning and happiness in your life. With your family, friends, work and most importantly yourself. This is not therapy or a belief system, but a tool to help you enhance and clarify what is most important to you.

Website:

www.OhTheStoriesWeTell.com

Facebook:

https://www.facebook.com/OhTheStoriesWeTell

LinkedIn:

https://www.linkedin.com/in/jchristempleton/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Tiffany Lovell.

Tiffany Lovell is a highly sought after mental health expert specializing in the field of cognitive behavioral therapy. After 10 years in her field and an international best selling book, she is able to bring knowledge and compassion to each program she offers her clients.

She prides herself in helping clients get off the therapy couch in order to live their dream life. Offering 1:1 coaching and group mentorship programs there is a place in Tiffany's tribe for everyone.

Through her signature “Stand in the Light” program, she has walked hundreds of women through the process of stepping into who they were meant to be and reclaiming their light.

Facebook:

https://www.facebook.com/tiffanylovell

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Juli Colotti

Juli is a habit and lifestyle coach who helps individuals grab life by the horns.

She resides in the beautiful Hudson Valley and owns a personal training studio called Bodies by Colotti in Kingston NY.

During the pandemic, she had a huge shift in mindset and knew she had to use what she learned herself to teach others. That is how JMC Lifestyle was created.

JMC Lifestyle is her little baby. She helps individuals grab life by the horns by creating a routine that works for them and habits that will lead them to success.

She was born to be a coach. When she is not coaching, she can be found at a local craft brewery, or watching the Yankees.

Website: https://jmclifestyle.com/

Facebook: https://www.facebook.com/JMClifstyle

LinkedIn:

https://www.linkedin.com/in/juli-colotti-m-s-4bbb33126/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Caitriona Ellis.

Caitriona is a highly competent individual with an honours Commerce degree. She is also a fully qualified Financial Advisor. She has recently completed her Level 4 qualification in Residential Estate Agency and is a Fellow of the National Estate Agents Association.

Her career in the banking sector allows her great comfort with crunching numbers. She has been in the property market for the last 15 years managing her own buy-to-lets with a portfolio of over £1m.

She empowers women to master their money stuff for peace of mind now & for their future. She also sources high yield property in the North East adding a low input income to your life with a turnkey property investor solution.

LinkedIn: www.linkedin.com/in/Caitriona-Ellis-Financial-Wellness

Facebook: https://www.facebook.com/90daystofinancialwellness

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Bernadette Rodebaugh.

Bernadette is an author and The Miracle-ologist. She wrote an international number one best selling book called “Believe it to Receive it; Activate the Miracles waiting for you” because after much hardship and health problems mentally, physically in the first part of her life she decided she didn’t want to live like that anymore.

She asked God, her angels and all universal energy to guide her out of her deep darkness of severe depression, anxiety and health problems. Her inner guidance guided her from one healing tool to another to heal every area of her life.

After a decade of being healed completely, she was guided to quit her job as a successful hairstylist and write a book even though she had no technical or literary skills.

This book has been a miracle in her life as it has been in the Top 10 of Amazon list for Best Sellers for over a year.

Website: http://themiracle-ologist.com/

Facebook: https://www.facebook.com/miracleologist/ LinkedIn: https://www.linkedin.com/in/bernadette-rodebaugh-209383138

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Wendy Capewell.

Wendy Capewell is a qualified psychotherapist with more than 16 years of professional experience and a lifetime of personal experience.

The personal experiences include contracting polio aged 4 years old from which she made a full recovery, two divorces, one of which was with an abusive partner, redundancy, a period of depression, being a single partner, breast cancer 30 years ago, which included a mastectomy, radiotherapy and chemotherapy. She sees herself like a cat having nine lives.

She now works with individuals and couples who are stuck in old negative patterns of behaviours often due to a traumatic event in their lives. She helps them to get to the root cause and then supports them to move forward to create healthy relationships with themselves and others.

Website

https://www.wendycapewell.co.uk/

Linkedin

https://www.linkedin.com/in/wendycapewell/

Facebook

https://www.facebook.com/Copewelltherapies

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Tony Selimi

Like a phoenix rising from the ashes, Tony J. Selimi went from being critically ill, bullied, surviving a civil war, and living homeless on the streets of London to graduating from one of the top engineering universities in the UK, climbing the corporate ladder, and becoming an internationally recognized TEDx speaker, Multi-Award-Winning author of several books, filmmaker, and one of the world's leading authorities on human behaviour, the psychology of health, excellence, empowered and purposeful living, leading and loving.

He travels the world assisting people from all professions and businesses from all market sectors engaged in high-stress performance, productivity, and purpose missions.

He co-created the 'Living My Illusion – The Truth Hurts award-winning life coaching documentary, created the Into Your Divinity Documentary Series and pioneered several trademarked methodologies in human development.

He's the London SME Most Visionary Entrepreneur 2020 award recipient and has been featured on SKY, ABC, NBC, CBS, and FOX, reaching over 100 million people.

Website:

https://tonyselimi.com

Linkedin:

https://www.linkedin.com/in/tonyjselimi/

Facebook: https://www.facebook.com/tonyjselimipublic/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Krysti Turznik.

With over 20 years experience, Krysti Turznik is a high-performance coach helping professional women get out of the corporate grind and create their own legacy.

She teaches women how to leverage the scientific and spiritual principles that respond to your mindset, overcome self-sabotage, harness your innate power, and intentionally and purposefully create a life where every day feels like a day at the beach.

Her #1 best-selling book “Mindset Magic: Using Scientific & Spiritual Principles to Create Your Life” has been endorsed by New Thought minister and author, Michael Bernard Beckwith.

She holds a Master Degree in Metaphysics, Bachelor of Science Degree in Biology, as well as being an ordained minister, consulting hypnotist, and Ho'oponopono practitioner.

Website:

https://powerful-mind.com/

Linkedin:

https://www.linkedin.com/in/krystiturznik/

Facebook:

https://www.facebook.com/krystiturznikofficial

Join her Facebook Group:

https://www.facebook.com/groups/shiftsandstrategiesforthesoulfulwoman

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Dr Tovah Goldfine.

Dr Tovah Goldfine is a Doctor of Chiropractic and Rehabilitation for 35 years. In those years, she helped thousands of individuals move out of back and neck pain and into their life. Although her real passion and mission is helping individuals heal from chronic pain and autoimmune disease.

She began to see more chronic pain patients and wondered why some patients got better after treatment and others did not improve.This question propelled me to investigate the mind-body connection.

It is now science proven in many research studies that the mind and body are intimately connected and work together through the nervous system and immune system. With this knowledge, she incorporates the science and art of various chronic pain treatments. She assists patients with psychophysiologic disorders, stress illness, autoimmune disease and childhood/ adult traumas from the timeline of their lives.

Dr Tovah has devoted her professional career to continued learning, guiding and handing over the responsibility of healing to her clients and patients. Both locally and on Zoom with Teletherapy, she also teaches about "the doctor and psychologist within".

Website:

www.tmsroundtable.com

Linkedin:

https://www.linkedin.com/in/dr-tovah-goldfine-3a909525/

Facebook:

https://www.facebook.com/TovahGoodDoc/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Zoe Parsons.

Zoe Parsons went from being in an extremely abusive relationship for 6 years, where she experienced physical, sexual and emotional abuse to educating herself and helping others heal and recover during the last 4 years.

She’s a qualified Coach and Counsellor and has a proven track-record in helping people recover from Narcissist and Domestic Abuse. She helps people learn how to thrive and have happy, healthy relationships.

She named her practice 'Self Love After Abuse' because one of the first steps to healing is starting to love yourself.

Website:

www.selfloveafterabuse.com

Linkedin:

www.linkedin.com/in/zoeparsons

Facebook:

www.facebook.com/selfloveafterabuse

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest: Mark Wingfield.

Mark was initially trained in 2014 and became one of the first UK Havening Techniques® Certified Practitioners. He has extensive experience using Havening to empower any individual to remove their personal roadblocks in life. Coming to Havening from practical experience helping those who had experienced violence and aggression Here is a good example of how he started to combine his skills and experience using Havening.

Assisting in training delivery on the first French Practitioner Training in 2015 and also on the first German online training in 2021 Mark became a Certified Trainer in 2021. As a trainer he offers corporate well being and individual practitioner certification programmes.

As an experienced Certified Practitioner he still delivers 1:1 Havening in English or fluent German. He is discreet and works with directors and frontline staff, children and all ages. He consults and delivers online and in person.

He has very broad commercial experience with frontline staff and C Suite executives and whilst he doesn't claim to know it all or to have heard it all; his work with children who have been sexually exploited, women who have survived domestic violence, individuals who have been persecuted for their race, colour or creed and continuous work empowering individuals to overcome significant challenges makes him an empathetic and sensitive listener and practitioner.

As a multiple competition-winning speaker, trainer, coach and an accredited conflict resolution specialist he is the founder of MAX Training and Development based in Derby in the UK - which always strives to MPower positive change. MAX training incorporates an eclectic mix of Havening, root cause analysis and process development, behavioural profiling, stress management techniques and challenging experiential training.

Mark speaks on and demonstrates Havening live to deliver a fantastic change opportunity for many at one time. If you would like to know more about how Mark can help you, please connect with him:

Website:

www.maxconflictmanagement.com

Facebook:

https://www.facebook.com/mark.wingfield.9/

LinkedIn:

https://www.linkedin.com/in/wingfieldmark/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Jacqueline Rogerson is a women's wellbeing coach that lives in Nottingham, England. She has been described as a sparkling soul who lights up the room and is often found looking thoughtful, pen in hand.

When she isn’t writing, Jacqueline is always creative, spending time with her soulmate Bruce, maybe singing, dancing, or perhaps being silly, and loves family time, too.

Jacqueline has dedicated a lot of time to her own personal development and is now simply reaping the rewards.

Her mission is to help others see that there is always a light at the end of the tunnel, no matter what challenges they face.

Her Website: www.jacquelinekent.co.uk

Her Facebook Profile: www.facebook.com/Jacqueline.E.Author Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest - ​Carol Anne Cooper

Carol Anne is The Writing Facilitator, assisting soul driven entrepreneurs with getting their book written, getting their story written.

She is creator and leader of The M.O.V.E. Method writing programme ‘Let’s Write’, developed through her own journey of unlocking the writer within.

https://www.facebook.com/groups/GetYourBookWritten​https://linkedin.com/in/carolannecooper​https://www.facebook.com/carolanne.cooper.96

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Judith Quin is a multi-award-winning vocal confidence specialist and voice-vibration sound healer.

Whether in your professional or personal life; whether your challenge is having difficult conversations, saying ‘no’, speaking up for yourself, delivering presentations, or public speaking Judith works with your voice from the inside-out.

She combines acting, coaching, and mindset skills, with voice vibration sound and chakra work to help you release your restrictions. When you can express yourself with clarity, confidence and conviction: no matter the situation, you not only liberate your voice, you liberate your life.

Judith is also an international public speaker, author and member of the Association of Transformational Leaders of Europe.

Facebook Profile URL

https://www.facebook.com/judith.quin.7

Facebook Business Page URL

https://www.facebook.com/YourWholeVoice

Linkedin Profile URL

https://www.linkedin.com/in/judithquinvocalconfidence/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Ian Kaye

Ian has 30 years of business experience - he trained with a large firm of accountants and has an MBA. He is also a double qualified NLP trainer - having trained with two of the three founders of NLP to trainer level.

He coaches people 1-2-1 and teaches soft skills to groups.

Website http://nlp-impact.com

Linkedin https://www.linkedin.com/in/iankaye/

Facebook Profile https://www.facebook.com/groups/forabetterlifetoday

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest David Pope

David is a private counselor specializing in bereavement, depression, and anxiety.

He has created a brand-new online course for depression sufferers called Depression

A New Hope and also has a guided meditation podcast.

Website http://healyourgrief.co.uk

Business Page URL

Instagram.com/healyourgrief

Podcast

Podcasts.apple.com/GB/podcast/guided- meditations-by-minds-that-matter//ID1516656537

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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I am a life coach and hypnotherapist who specialises in working with women who feel overwhelmed and stressed, to help them to take back control, embrace calm and identify and achieve their life goals.

I offer one to one coaching and hypnotherapy and also have a new group programme, "Releasing Anxiety; Embracing Calm", launching in September.

www.galenehynpnotherapy.co.uk

https://www.linkedin.com/in/dr-alison-gifford/ https://www.facebook.com/alison.gifford.7583/ Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Illa Khagram

Illa is a Certified Master Teacher, a Guan Yin Lineage holder, Tao Song Practitioner, Tao Calligraphy Master Practitioner, Tao Hands Practitioner, and a Love, peace, Harmony Ambassador.

While spending time in Ashram, she advanced on a spiritual journey. She learnt meditation to heal pain and hurt.

She has been personally mentored and guided by the E-Myth author, Michael E Gerber, combining business with the spiritual aspect.

Illa Specialises in peaceful evolutionary systems (PES) within families, finances and business.

Her passion is to serve souls to bring Love, Peace, and Harmony in their lives and is a devoted humanitarian to make a difference wherever she can.

https://www.facebook.com/radiantlotusinternational

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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My name is Ashley Jackson. I am a graduate of Xavier University, where I studied Fiance and Human Resources. I then went onto receiving my master’s degree in Human Resources Management, which I have spent 10+ years of my professional career practicing.

After my husband was diagnosed and beat a rare cancer in stage 4, I came to know my purpose in life.

Timeless Dream Events mission and vision is to provide terminally and chronically ill people and their family members with a “timeless dream event” that will celebrate life and love.

We plan various events, at minimal notice due to each unique and sensitive situation. I am humbled by being able to turn my own pain into being a blessing to others.

www.timelessdreamevents.com http://linkedin.com/in/ashley-jackson-m-a-73bb2179 www.facebook.com/timelessdreamevents Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Ex teacher now EFT and Matrix Reimprinting practitioner, Lifestyle Prescriptions Health Coach (Lifestyle Medicine), Author of 'Survive and Thrive after Trauma (2012) my autobiographical sharing of a good marriage going down the tubes due to husband's alcoholism, my starting divorce proceedings, him dying under traumatic circumstances, Resources to aid emotional healing, shared stories and golden nuggets from others who have moved on.....after big trauma.

Facebook Profile URL

www.facebook.com/susancowemiller

Facebook Business Page URL

www.facebook/Hampshire-EFT

Linkedin Profile URL

www.linkedin.com/susancoweeft

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Malachy Kelly

Coach who helps you to find ways to get in control of the balance in your life, whether thats establishing a clear direction in your career, or finding ways to optimise your performance through small, simple steps you can take everyday, no matter what life throws at you.

Specialising in coaching self employed & business owners to boost your performance without saccrificing your health

Facebook Profile URL

https://www.facebook.com/malkelly.pt

Facebook Business Page URL

https://www.facebook.com/HolisticBalance.ie

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Joanna founded Flourishing Introverts to shift this extraversion bias in business using a simple but robust approach and to enable individuals to recognise their natural strengths so they can fulfil their potential without pretending to be something they are not.

This starts with enabling introverts to identify and own their strengths, something Joanna does in her group coaching programmes and 1:1 with clients. With her clear purpose and unshakable passion, she works with companies and organisations to help them recognise and encourage the contribution introverts can make to their business. This is Diversity, Equity and Inclusion in action.

Facebook Profile URL

www.facebook.com/joanna.rawbone

Facebook Business Page URL

www.facebook.com/what.type.are.you

Linkedin Profile URL

www.linkedin.com/in/joannarawbone

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Livewire Media helps businesses leverage the power of video for massive growth. We create bespoke video marketing solutions to save businesses time and get their messages in-front of their ideal clients. Our aim is to help business owners stand out from their competition, gain massive exposure and boost their engagement and lead conversion rate.

Rohini, the Founder of Livewire Media has been working in the video and marketing industry for over 10 years and loves helping businesses smash their goals.

Facebook Business Page URL

facebook.com/Livewiremediauk

Linkedin Profile URL

linkedin.com/RohiniMakwana

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

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Bill Mc Allister-Lovatt is an international programme manager, consultant, coach, regenerator, confidante, counsellor, trainer and qualified systems engineer, with over 25 years’ experience in pioneering and supporting personal and organisational change, using Systems Thinking, Ecosystems, and emerging business models using Nature as tool of facilitation & resource, to build teams and resilience.

In a world where change is the constant and uncertainty can inhibit clear thinking, I bring fresh thoughts, ideas and techniques that are required to gain, maintain and accelerate business advantage, I have extensive experience in delivering significant transformation in Public and Commercial organisations.

By emphasising the benefits of disruptive thinking, supporting and realising latent capacities in the workplace I have delivered proven methodologies for inspiring change strategies that work,or your business and your team.

www.TheDisruptiveInnovator.com​​

Bill@theDisruptiveinnovator.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

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Monday 31st May at 2pm with Special Guest

Lois Wagner

“Shedding light into the darkness”

Our speaker today will move you from victim through survivor to thriver and beyond to freedom after facing a life or business challenge or adversity.

Based in Johannesburg, South Africa, she will be sharing events and lessons from her own story moving her through fear into forgiveness to freedom using resilience, grit, a growth mindset, and forgiveness.

Lois Wagner, your friend for forgiveness, is an accomplished Speaker, Storyteller, Mentor, Inspirer, Learning / training facilitator and Empowering coach through her programme (using the Acronym – SMILE).

Lower your guard and open your heart to change as we welcome Lois to share her SMILE with us as she takes you on a journey of healing.

lois​@loiswagnercoaching.com http://walkingwithoutskin.com/​ https://www.facebook.com/www.walkingwithoutskin/​​ https://www.linkedin.com/in/lois-wagner-coach/​ ​

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Debo Kalley

Debo is a Meditation Teacher, Reiki Master Healer, Holistic Health Coach, and a Registered Nurse. With over 20 years experience of supporting people to heal themselves.

I support people to become emotionally resilient, reduce stress and anxiety. I believe everyone should have the opportunity to become healthier and happier, and live a fulfilled life,

I run regular workshops that include teaching the practice of meditation and group guided meditation. Teaching Reiki workshops and Reiki Energy Healing, private Reiki healing sessions are delivered as distant healing, at a time of your choice, and are just as powerful as when delivered in person.

I deliver group Health Coaching workshops. Where you learn how to observe your internal language, both how you speak to your self and about yourself. Teach you self coaching skills, that give you tools you can use time and time again to create a life you love to live.

Currently due to Covid 19 all my work is online. Workshops and private one to one Coaching are all delivered online via zoom.

My vision is to help Heal the World one person at a time. Teach everyone to connect with their inner power, and know the unlimited benefits of Meditation, Energy Healing and Coaching. I wish to create a community of healthy happy individuals who value and appreciate themselves, their f amily, friends, everyone, and every living being.

With Meditation, Angelic Reiki Healing and Coaching programmes, I support you to create a lasting result that impact not only you, but the lives of your loved ones in a positive way.

I am Founder of: The Centre for healing and Spiritual Development

I offer the following courses and Workshops:Guided Meditation Workshop online via Zoom

Learn the Practice of Meditation, 4 Week Course (currently online only)

Learn self-coaching skills (group) Workshops, on line via Zoom

Angelic Reiki Healing courses online via zoom

Distant Reiki healing (Currently no sessions in person)

Love and blessings

Registered Nurse INP, DSN Meditation Teacher, Holistic Health Coach Angelic Reiki Master Teacher Email: info@debokalley.co.uk Tel: 07841204493 https://www.facebook.com/debo.kalley Website: www.debokalley.co.uk

Facebook Profile URL

https://www.facebook.com/debo.kalley

Facebook Business Page URL

https://www.facebook.com/groups/debomrhc/

Linkedin Profile URL

www.debokalley.co.uk

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Taming the sugar monster

Guest Jo Le'Febour

Jo specializes in helping glorious women to tame their sugar craving so they can get back into the driving seat of their own life and love what they see in the mirror.

https://jolefebour.com Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Guest: David Thomson

David is one of only 14 people on the planet certified to teach influence by the world's leading social psychologist, Dr Robert Cialdini, the man who helped Barack Obama become the first black president in history in 2008.

The success of leaders, executives, managers, and salespeople is measured by their ability to accomplish goals. Those goals are met, more often than not, by reasoning, persuading and inspiring others to share a vision and pursue a common purpose.

We live in a world where those who are the most persuasive are the most prosperous. How successful you are in your professional and personal life depends on your ability to influence others.

Transforming business through the science of persuasion.

suada.com | Instagram | Twitter | Facebook | LinkedIn | Youtube

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Guest Tracey Edwards

Tracey Edwards is a Group Fitness Instructor, Events Coordinator, Tropic Skincare Ambassador and doTERRA Wellness Advocate.

As the Founding Company Director of Red Ox (Fitness & Events), since it was created in 2010 Tracey has built a community that offers it’s members a variety of fitness classes, both in person and more recently online, as well as a range of events, workshops and social interactions. She delivers the fitness content herself, ensuring a professional consistency and continuity throughout the programme.

Tracey also co-manages The Sky’s the Limit, an outdoor Group Training programme that includes Bootcamps and Pilates in the Park, as well as 1-1 sessions for clients who prefer a more individual workout.

Tracey believes that fitness should be achievable for everyone irrespective of gender, age or physical ability, but that it should also be enjoyable (and balanced with the occasional slice of cake!)

Her emphasis is on inclusion and nurturing relationships with all her participants, and encouraging them to be part of a friendly supportive community that keeps you coming back for more!

Tracey is offering all listeners a FREE class of their choice on her Zoom Express online programme - the full timetable can be found on her website, or you can contact her via Facebook or Instagram.

Facebook group link

https://www.facebook.com/groups/597409630600096/?ref=share

Instagram page

https://www.instagram.com/p/CLgh9Bbh6_D/?igshid=sjzyv0f1hhni

Website

https://www.redoxfitnessandevents.com/

App

http://wix.to/60BnBs4?ref=cl Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Guest Hana Esselink

Hana Esselink is an Intuitive Soul Mentor, a psychic reader and author of The Vanishing Cafe, a spiritual novel on Amazon. My background is in Public Relations and Communications for a variety of Public and Private Sector organisations, charities and individuals.

My readings and one to one soul mentoring sessions help people become unstuck, whatever that means to them. I've worked with many people over the past few years to help inspire and elevate them to a level, where they can rely and trust their own intuition to guide them like a compass in their lives, unblock the areas where they are blocked and also develop more faith (if their faith is lacking) become more confident and trusting in the Divine/God/The Universe. I also help people to tap into their guides and angels, because we all have them around us at all times and into their true Soul Purpose.

I also have a Facebook Community Page called Elevate Your Inner Self, where I do live guided meditations that I write myself, so you could be guided through the Amazon Jungle or to the beach or a cave. It's all about grounded ourselves and being fully present in the now moment. I also have live readings on my page every few weeks and live guests, who talk about a variety of different spiritual topics from healing to near death experiences (mention David Ditchfield) to how to sage and cleanse your house or yourself properly.

My psychic readings are a mix of tarot, psychic and clairvoyant readings and they help people to clarify issues of relationships, money and other major challenges in their lives.

The truth is that most people are stuck, they won't admit that they are stuck & then they deny that they deny that they are stuck - so MOST PEOPLE ARE LIVING IN DOUBLE DENIAL.

It’s also true that people get used to unhappiness and being stuck. People accept mediocrity and give up.

So the sad thing is that you’ve given up on being the best version of yourself and this isn’t limited to where you are globally. So how can we make the shift we need to?

The subconscious mind speaks it’s own language through images, symbols, dreams and flashes of inspiration.

So, the number one top regret of the dying as witnessed by an Australian Palliative nurse called Bronnie Ware in 2012 was 'I wish I'd had the courage to live a life true to myself, not the life that others expected of me'.

Time is a gift, so you want to live TRUE TO YOUR HEART, you don't want to deny who you are and who you're here to be. You came here for a purpose and it's really important to find that purpose, even in these crazy and scary times.

The reason I care is because I’m fed up of seeing misery around us (way before COVID). I know what it’s like to feel empty and hollow, have destructive relations and be on the brink of giving up, so if I can help one person, then I’m serving humanity!

Facebook Www.Facebook.com/groups/elevateyourinnerself

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Guests Zoe Melvin and John Mason

Zoe Melvin..Bio

I was introduced to the ketogenic lifestyle in 2015, and since then it has become my everyday passion to educate people in LCHF. I am able to utilize much of my free time in studying and helping others regarding body image and metabolic damage.

I’m based in the UK and am co-Founder of Ketogenic Generation, and give advice, talks and consultations on both a Ketogenic Lifestyle and exercise. I also run a website called shrinkthatfat.co.uk. Whilst as an Ambassador for The Public Health Collaboration, (a charitable organisation, which promotes a low carbohydrate approach for Type Two Diabetics) I have been able to persuade employees of our National Health Service to consider other approaches in health care.

Over the years I have helped many people to lose weight and, more importantly, to restore their metabolic health. It was a logical step to complete The Nutrition Network course and it has more than justified my approach to diet and exercise.

My contact details are ketozoemelvin@gmail.com,

Facebook https://www.facebook.com/ketogenicgeneration

Facebook group https://www.facebook.com/groups/999435493434481

website www.ketogenicgeneration.com

My phone number is 07809667290.

Bio. John Mason

After 25 years in the teaching profession, I evolved to become a ‘Lifecoach’, specialising in exercise and nutrition. One consequence of studying nutrition was to learn about the ketogenic/LCHF, which I have been advocating for over a decade now.

I’m based in the UK and am co-Founder of Ketogenic Generaton, and give advice, talks and consultations on both a Ketogenic Lifestyle and exercise. I also run a website called shrinkthatfat.co.uk. Whilst as an Ambassador for The Public Health Collaboration, (a charitable organisation, which promotes a low carbohydrate approach for Type Two Diabetics) I have been able to persuade employees of our National Health Service to consider other approaches in health care.

Over the years I have helped many people to lose weight and, more importantly, to restore their metabolic health. It was a logical step to complete The Nutrition Network course and it has more than justified my approach to diet and exercise.

I can be contacted via my e mail address. gymwizzard1@gmail.com,

Facebook https://www.facebook.com/ketogenicgeneration

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Susan Kathleen has 40 years of experience in many Holistic Practices, is a Reiki Master, Energetics Healer, Transformational Speaker, Certified Life Mastery Consultant, & Hypnotherapist.

She works in the fields of quantum & metaphysics using the Law of Attraction & other methods in the quantum field. Formally trained as an educator, Susan has worked with Royal Families to the poorest children in African villages.

Her reflective writing program Write 2get Right is designed to help those recovering from the trauma of abuse & heal through reflective journaling & meditation.

Website: https://www.susankathleen.com/ Website: https://awakenyourmindmagic.com/ Facebook: https://www.facebook.com/susankathleenpodcastqueen Facebook: https://www.facebook.com/awakenyourmindmagic Linkedin: https://www.linkedin.com/in/susankathleenpodcastingqueen/ Twitter: https://twitter.com/HappyScribbler, @HappyScribbler Instagram: @awakenyourmindmagic Instagram: @happyscribbler

My offer: I offer a 'Gift' 45 minute Blueprint Mind Mapping session

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Kangen Water

Rob and Jade are Digital Entrepreneurs and Kangen water machine Distributors. Rob is in interior decorator by trade and Jade is an educator by profession with a Ph.D.

They believe in the power of water. But not all water is the same. They started researching and searching for a clean and healthy supply to give to their young son, while living in Thailand.

A health conscious friend had a fantastic solution on her kitchen worktop...A Kangen water machine. Taking tap water filtering it and then taking it through a process of Ioization, where the water is electrocuted by titanium plates, and turned into antioxidant, mineral rich, alkaline water.

After seeing results from using the water, they are giving it to their friends and neighbours for free encouraging everybody to look into it.

Links:

FB= https://www.facebook.com/robandjade.lock

BIZ Page= https://www.facebook.com/rjdigitalentrepreneurs

EMAIL= info@robandjadelock.com

WEBSITE= www.robandjadelock.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Kay is the QUEEN of FIRE, she supports you to IGNITE your COURAGE to be seen and heard.

Join Kay’s show to gain insight and inspiration which will support you to ignite your courage to create the life you desire.

Kay walks you through a unique one on one process using intention, colour energy, pure high frequency essential oils, meditation and affirmations.

If you are ready to ignite your inner fire and step into the brilliant YOU, it is time for you to reach out and make an appointment with Kay.

Kay offers one bottle essential oil readings to online viewers and also offers you an opportunity to book a FREE ONE on ONE OIL READING to support you to activate your courage. Send Kay a message to arrange your FREE ONE on ONE ESSENTIAL OIL READING.

Kay works with high frequency pure Young Living oils which are organically grown, sourced sustainably and are the leading the world with their Seed to Seal practices to ensure that you are accessing the best quality oils available.

Connect and contact with Kay - https://linktr.ee/kayhamilton Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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There are many causes of inflammation, we need a certain amount to trigger the healing process but... chronic inflammation leads to illness and disease.

As a sports therapist for 27 years, I dealt with inflammation on a daily basis caused by external forces or overuse.

Cellular inflammation is caused by bacterial infections, viruses, stress, gut organisms, chemicals, lack of sleep, lack of vitamin D, over processed food.

The solutions are real food, low carb, high fat diet, exercise, vitamin D, increasing omega 3's less stress and fasting.

As a coach, my focus is not only weight loss, but a reduction in inflammation.

To find out more go to https://KarenRobertsCoaching.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Tania Lopez

Tania works with mums who are struggling with their children's behaviour to confidently create peace and harmony through hypnotherapy and coaching. I help mums neutralise their own triggers so they can parent consciously and compassionately. I have 20 years experience of working with families.

https://www.facebook.com/FullcirclehypnotherapyManchester

https://www.linkedin.com/in/tania-lopez-fullcircle/

https://www.fullcirclehypnotherapy.co.uk

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Nathan Simmonds

With 23 years in leadership positions and the last 9 years focusing on Leadership & personal development Nathan comes with an array of incredible life experiences. From living in Brazil and training martial arts through to managing the customer services for Time & Fortune magazine while living in Amsterdam.

Amongst this Nathan has experienced serious hospitalisation, not once but 3 times in his life. The first at 9 Years old, in 1988 was for nearly a year on and off with Crohn’s disease.

Although he has cured this, he was later hospitalised with a “mechanical” breakdown of the original scar tissue. Emergency surgery, 8 days in hospital, lost 15 kilos in 10 days, and ended up with a colostomy bag for 20-months.

3 things kept him focused and helped him pulled through; The NHS, and the good they do. Constant attention on food and his own health habits and also the leadership and coaching questions he teaches others used real-time to get him well and back home.

He specialises in leadership psychology, is qualified as an ILM Leadership coach, mental health first aider. He is also a hypnotherapist and trained in NLP and psychotherapy.

He’s now combining these skills to support others overcome childhood trauma, break unhelpful behaviours and negative patterns, shifting how they heal their inner world; physically and emotionally.

www.nathansimmondscoaching.com

LinkedIN;

https://www.linkedin.com/in/nathansimmondstheleadershipcoach/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Samantha Hurst

Sam discovered The Three Principles in 2013 after many years of searching for an answer to anxiety and depression. In 2014 she had a life changing insight via The Three Principles which showed her that she has spent many years looking in the wrong direction for the answers to her problems.

The profound changes she experienced led her to become a teacher and coach of this profoundly life changing understanding. She has since become a sought after teacher with a successful private practice as well as a guest speaker at events and on webinars.

She is also an author, artist and poet and has recently written the published book Pourings of Love which is available on Amazon Worldwide.

www.samanthahurst.net Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Trish Tucker-May

Trish Tucker May, Naturopathic Practitioner and 39 years Juicing Queen Trish is a qualified naturopathic nutritionist and specialises in helping women with digestive problems. She is passionate about using vibrant foods and natural medicines to nourish and heal from the inside out.

Trish was awarded UK NUTRITIONIST OF THE YEAR in 2019 by the Total Wellness Club and the Gold Winner of Janey Loves Wellness Industry Awards 2020. Trish’s personal journey and experience of overcoming asthma and severe allergies caused by a parasite infection has helped her transform her own health and the health of many others.

Trish helps women over 40 to navigate perimenopause and beyond buy working on a happy gut and hormone healing protocols. Lets talk about the importance of gut health in the healing journey.

www.trishtuckermay.com free facebook group is https://www.facebook.com/groups/goodgut

FB: www.facebook.com/passion4juice - download free recipe book FB Group: www.facebook.com/goodgutfeeling (community for better gut health) Fb Group: www.facebook.com/nourishwithessentialoils (community for essential oils) LI: https://www.linkedin.com/in/trishtuckermay/ IG: https://www.instagram.com/trishtuckermay/ YT: https://www.youtube.com/channel/UCzgYbZtd9jCHkfYnc-j5bBw

TW: https://twitter.com/passion4juice

Testimonials: https://www.trishtuckermay.com/testimonials

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Special Guest Ali Foxlie

Ali is an embodiment therapist and trauma survivor. I teach Pilates, Yoga (Yin, Hatha & Vinyasa) as well a breathing & meditation. I'm also currently qualifying in TRE Trauma Releasing Exercises that help people with PTSD. Working with the breathe and the body - our bodies are amazing - mine naturally wanted to heal me. I help clients feel comfortable within their own bodies, reducing anxiety and depression, increasing strength and flexibility and ultimately enable clients to take back control of their bodies and lives.

www.yogabogawoga.com Insta AllegraFoxlie 07493 094673.

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Phil is a health writer, blogger, personal trainer, novelist and drummer from the UK who has spent many years in the health and fitness industry, running a gym, writing for many magazines and training hundreds of clients successfully. Due to a crippling bout of inflammatory arthritis in 2010, which he reversed by natural means including an ancestral/seasonal low carb diet, addressing EMFs and circadian mismatches and emotional balancing, further intense study revealed many secrets of healing normally hidden behind the misleading conventional medical and health dogma.

Reversing so-called “incurable” illness has taken him to knowledge he would never otherwise have discovered; it has deepened his relationships with himself, his loved ones and fellow humans in general, and given him a deep confidence that all is very much well with the world. It takes some time to discover, but illness on any level is a true gift, which modern society tells us to ignore by blotting all the painful but essential symptoms with dangerous pharmaceuticals. Through illness we can read all we need to know about what we need to heal at a deeper level than just physically.

Phil’s aim now is to share this knowledge with as many as possible to help them attain their health and happiness goals too, which he does via public talks, YouTube videos, Skype consultations, his website at https://pureactivity.net and his project, The Human Unleashed with Dr. Jeremy Ayres, Graeme Norbury and Ben Hunt at https://thehumanunleashed.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

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Jacqui has experienced a great deal of mental and physical trauma in her life; the most painful beginning at age 11. She struggled throughout her life to find a community of support who could understand and help her and the low self-esteem which stood in her way.

Her mission is to help others who have had experiences which have affected their life, to find a way forwards through education. This experience has led to her becoming one of the leading voices of educational reform in the UK and Founder of JG Educate providing exam preparation support.

She is also Founder of The Education Show Podcast and a published author of the Codey Learns story textbooks for young learners as well as Secrets of the Examiners which are available on Amazon.

Links

The Education Show : https://www.jgeducate.com/the-education-show/

Website: https://jgeducate.com

LinkedIn: https://www.linkedin.com/in/jacqueline-gold-education-strategist-8b466065/

Facebook: https://www.facebook.com/jacqui.gold.56

Facebook Page: https://www.facebook.com/survivalwithjacqui/

Facebook Page: https://www.facebook.com/JGEducate/

YouTube: https://m.youtube.com/channel/UC1KL-tTI5L-M_rMBynx1SIw

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Emotional eating is a big one for a lot of people, especially during lockdown. We discuss solutions.

I have worked in the corporate world for over 30 years and have been an executive coach during this time. As I reflect on my career many would say I have been blessed! And I absolutely have, I have had the opportunity to live & work overseas & have had job roles I once could only dream about. So clearly I get everything right!?!

Of course not! Like we all do, I have veered away from what makes my life feel balanced at times and felt stressed out, frustrated, unfulfilled and exhausted. But I've learned how to pause, reset and get back to being my best self. And now I love sharing that with others.

Facebook Profile URL

https://www.facebook.com/sue.firmager.5/

Facebook Business Page URL

https://www.facebook.com/True2You.uk

Linkedin Profile URL

https://www.linkedin.com/company/66194648/admin/

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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Chris is an active campaigner working to raise the profile of childhood abuse in the UK and the need for legislative and societal change, regularly appearing in the national broadcast and print media. Chris raises awareness of the effects of child abuse on victims/survivors mental, emotional and physical health and is a regular speaker/presenter at national and regional conferences and events.

Chris is a qualified Health & Fitness Coach and today she supports others in their own healing through a holistic programme called the C.L.E.A.N.E.R. Living™ Therapy Health and Wellness programme which encompasses mindset, health & nutrition working both individually, and in safe, small group environments helping survivors to ‘break the cycle’ of low self-esteem and limiting behaviours.

Chris is a published author of ‘Through the Eyes of a Child’ which documents her own experience and that of her siblings growing up in an abusive home. Written to inspire other survivors all the profits of the book sales are to be re-invested in her own charity, Survivors of Abuse (S.O.B) established to raise awareness, to provide help and support through workshops, conferences and seminars. She has also written ‘Parenting Without Tears’ a guide to help survivors of childhood abuse face the challenges they face as parents; and the C.L.E.A.N.E.R. Living™ Health and Wellness Therapy book which empowers victims and survivors to recover through holistic means.

Chris was appointed as a member of the Victims & Survivors Consultative Panel on The Independent Inquiry into Child Sexual Abuse (IICSA) in 2015 - https://www.iicsa.org.uk/about-us/who-we-are/chris-tuck

Contact Info:

Chris Tuck Founder & Director of S.O.B http://www.survivorsofabuse.org.uk

Email: sobbtc@outlook.com

Twitter: ChrisTuck_WWHF

Facebook: facebook.com/CT.WWHF

All Press & Bookings via Diane Sealey @ diane@fibrepr.co.uk

Beverley Webb is an award winning, accredited and outstanding Recovery Practitioner for chronic fatigue specialising in Adults overcoming Adverse Childhood experiences (ACEs). Enabling Survivors of child abuse and trauma to have a voice is her passion and life purpose.

Together with her own Lived Experience as a survivor of childhood sexual and physical abuse herself, and being looked after in the care system, Beverley has seen her clients make substantial changes to their own physical, mental and emotional wellbeing.

As a Speaker, raising awareness of everyday traumatic experiences and having a voice to communicate by sharing her own experience, is an acknowledgment for her own journey. She believes that by opening conversations about difficult subjects, that we are able to change how we approach recovery and pro-active prevention and intervention for children and young people today.

Beverley has presented to various audiences including Category D male adult prisoners, interactive workshops and webinars and also chairing a panel of experts following the showing of the documentary film Resilience (including the first ever showing in Kent at Tonbridge School in 2018)

Beverley Webb – Founder of The StepForward Practice and also a Member of the Institute of Recovery from Childhood Trauma (IRCT)

You can follow her on You tube Facebook and Instagram and her website is stepforwardpractice.co.uk

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory

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This weeks topic has really strong opinions on both sides. We will be discussing this from a mental, physical and spiritual perspective with our aim to negate fear and offer solutions.

Lori West - The Mental Perspective

Lori West, founder and CEO of Business Brilliance™, opens the door to a world of possibility. From launching Silicon Valley start-ups into Europe during the dotcom boom, to helping people recover from a variety of mental health issues, to coaching women leaders in STEM industries, Lori's passion lies in guiding people to create healthy, abundant, authentic and fulfilling business opportunities.

When she's not saving the world, she likes to sing, dance, discover new restaurants, play tennis, ski and practice yoga.

info@businessbrilliance.co.uk https://linkedin.com/in/loriwestbusinessbrilliance Karmic Psychic - The Spiritual Perspective Is a belief clearing practitioner, chakra cleanser, mentor and astrology/psychic, numerologist

https://www.karmicpsychic.co.uk

https://tee-spring.com

Your Host Karen Roberts

At Karen Roberts Coaching

We help coaches, consultants, therapists and healers design, create, market and sell their signature online program using attraction marketing methods.

We also provide a platform to learn and practice the skill sets needed, get feedback so they gain in confidence, so that they take action and get their businesses to 6 figures and beyond allowing them to live life on their terms.

We are also the new owners of Mintwave radio station and Raising vibrations podcast network to provide a platform for them to get their message heard and we showcase them on our directory.

Our Academy

https://karenrobertscoaching.com/lessons/overview

Host your own Show

https://karenrobertscoaching.com/the-directory