In Between Sets: Recent Episodes
With David Rosales
Pro Natural Fitness competitor and personal trainer David Rosales shares his experience on what it takes to be your best self.
I had a special guest Johnny Franchino a music artist, Instagram marketer, model, influencer, and mental health advocate. Johnny Franchino shares how he has worked on rewiring his mindset to achieve his goals. He has shared his experiences with building new healthy habits to improve physically and mentally. Listen to how harnessing positive energy can change your life.
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Thank you for listening to In Between Sets with David Rosales. Be sure to follow my fitness journey and to see my latest updates.
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Had special guest Ashley Paulson a yoga instructor and mental health advocate. She shares her story on how she became a yoga instructor and how she teaches mental health awareness. She shares some of her favorite recipes that help her feel and be healthy.
Click this link to follow Ashley on Instagram.
Thank you for listening to In Between Sets with David Rosales. Be sure to follow my fitness journey and to see my latest updates.
Follow my social media accounts and my website. Click this link.
I had special guest Jamie Dorn talking about subjects like anxiety, depression, and healing from trauma. She provides very valuable insights on how to prevent burnout in our lives.
Jamie Dorn is the founder and owner of Elevated Life Coaching. She is a Holistic Life Coach, Personal Trainer, Nutritionist, and Reiki Practitioner.
Be sure to follow her Jamie!
Tiktok @elevatedlifecoaching
Instagram @elevatedlifeco
Facebook page Elevated Life Coaching.
Thank you for listening to In Between Sets with David Rosales. Be sure to follow my fitness journey and to see my latest updates.
Follow my social media accounts and my website. Click this link.
An advocate for those with diabetes and personal trainer Lisa Lifts shares how she reversed being Type 2 diabetic and how she is helping others.
Follow her on Tiktok @Lisaaalifts
Follow her on Instagram @Lisaaalifts
Thank you for listening to In Between Sets with David Rosales.
Follow me to stay updated on the latest episode. Also to witness what it takes to be a professional natural bodybuilder.
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Combat and fitness trainer Alia Peoples shares her experiences helping others improve their mental physical health. Be sure to follow her Instagram @aliagpeoples.fitness
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