TLGMMA Podcast: Recent Episodes

Tyson Griffin

Truth. Love. Growth. Mindfulness. Movement. Art. And much more with former UFC fighter and current Holistic Nutrition and Lifestyle Coach under the CHEK Institute, Tyson Griffin. Support this podcast: https://anchor.fm/tyson-griffin9/support

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Tyson updates us on the Recovery Ranch and upcoming work week that you can get involved with on September 26 - 30. If you're interested in spending five days in nature, helping heal the land while healing yourself, give this podcast a listen. 

If you're interested in joining the work week, email Tyson@tysongriffin.com

If you're interested in donating to the Recovery Ranch mission, follow the link below

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode Tyson explains why you should stop counting calories and reads from "How to Eat, Move and be Healthy" by Paul Chek 

Reach out to get your Primal Pattern Type Assessment: 

https://tysongriffin.com/contact-us/

You can support the Recovery Ranch mission here:

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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What is the perfect diet is for you? In this episode, Tyson goes over the pros and cons of vegan, carnivore and primal pattern diets. Primal pattern diet types are based on the Chek Institute and can be used to explore a diet that might be more suitable for you. 

You can support the Recovery Ranch mission here:

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode Tyson discusses MMA strength and conditioning with former coach Jake Bonacci

You can support the Recovery Ranch mission here:

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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A July update on what's going on at the Recovery Ranch

You can help by donating at the link below

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, Tyson speaks on his experience with Performance Enhancing Drugs in the world of amateur and professional sports.


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In this episode Tyson goes over the four martial arts that must be mastered in order to achieve a successful mixed martial arts career. 

You can help by donating at the link below

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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Tyson's most recent update on the state of the Recovery Ranch

You can help by donating at the link below

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode Tyson explains how he became a world champion and got into the UFC in less than 2 years.

Please support this podcast at the link below

https://anchor.fm/tyson-griffin9

Please support TLGMMA Recovery Ranch at the link below

https://www.givesendgo.com/TLGMMA

For coaching inquires contact me at the link below

https://tysongriffin.com/contact-us/


Support this podcast: https://anchor.fm/tyson-griffin9/support

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Tyson's update on the current state of the recovery ranch and what's to come.

You can help by donating at the link below

https://www.givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, Tyson discusses healthy skills that can be applied to build conscious connections within relationships.


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, Tyson explains what TLGMMA Recovery is and how he wants to build a cult for recovery.

You can donate here: givesendgo.com/TLGMMA


Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, Rocksteady Boxing Albany Coach Daniel Burkhardt joins Tyson to discuss having vascular ring, diet, posture and Daniel's work around coaching Parkinson's patients. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, Tyson speaks on the recent arrest of Cain Velasquez and his relationship with him and experiences around pedophiles


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, Derrick returns, Tyson speaks on the recent passing of his friend and allowing yourself to feel.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode, BJJ practitioner and Tyson's friend Jim Harte discusses weight loss and the importance of eating fat.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode Derrick returns to discuss Diet, Neurogenesis, Trauma, Cancel Culture and more.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode we discuss unfiltered thoughts, ideas and opinions on the pandemic, the 6 Foundation Principals of TBDEMS (To Be Determined Everyday Medical System) andTyson's humanimal philosophy.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode we speak with Derrick Easterling on competing and coaching MMA and the difference between using anger and love as motivation.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode we speak with Tyson's student and friend, Junior Gutierrez, how martial arts and cannabis brought them together and the struggles that made them stronger. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode we explore New Years, Resolutions and the science of goal setting. Also, Tyson speaks on the 1-2-3-4 approach to overcoming addiction and the ABC's of change.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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In this episode we explore Gerald G. May's, "Addiction & Grace" and how Tyson has used it to break free from unhealthy relationships.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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Exploring what love is and what love is not with host Tyson Lee Griffin.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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Exploring Cannabis and Consciousness with host Tyson Lee Griffin


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support

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An introduction to the TLGMMA Podcast and host Tyson Lee Griffin


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/tyson-griffin9/support