Flow: Recent Episodes

lyssa

Lyssa is always having these thoughts go through her head but sometimes she doesn’t express it very well face to face with humans. But alone in her own company she has no fear or struggle expressing! Welcome to this authentic, real-life, simple, podcast.

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This is one of lyss’s favorite things she has talked about on this podcast. Because she doesn’t believe in what a lot of people think getting money is like. She’s just here to simplify steps to making your dreams a reality


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week Lyssa touches on what she has been loving. Simple things such as coffee to farmers markets to planting flowers to a smooth yoga flow. She hopes that you take from this is a reminder to take time for yourself and make sure you’re doing all right.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode lyssa talks about her time away from all social media. She’s learned some new things about herself and the stuff happening in her life. She touches bases on speaking about how the world can sometimes feel like a scary place


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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An interesting topic came about to lyssas thoughts on her hot girl walk this morning. Self development feels draining sometimes. It’s such a curse and a blessing to be so obsessed with it. She talks about the cons of self development. Maybe you can relate maybe you don’t just take a look inside of her mind


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On episode 14 Lyssa talks about how she strives to have a peaceful mind and what has worked best for her. She goes in detail on little things you can do to improve living a peaceful life/mind. She talks about her favorite podcasts, books she’s read, what she does in nature, how she balances her life, and what she prioritizes. Books mentioned: The untethered soul, The Alchemist, it ends with us, the four agreements. podcasts mentioned: anything goes, on purpose, mindset mentor, skinny-dipping, moderation. Guided meditations mentioned: balance by Kat, OM & go, wake me up. Law of attraction planner: https://freedommastery.com/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Lyssa has been feeling like she’s been on a retreat living out in Hawaii with her best friends for a month. She realized how important it is to surround yourself with people that have high vibrations. Book recs: Untethered Soul


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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With a more loose, & perhaps relatable subject Lyss reads her own personal journal! Unaware of what she has written, you’ll hear about how she was then and how she is now.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today, lyssa is very excited to talk about this topic. Inner energy. How she has came to understand the power energy holds and how beneficial it is. Humans pay very little attention to the magic of energy. Lyssa explains in the most simple way possible how you can stay open to receiving all the goodness of life and how you open and close your heart and why you should always keep your heart open.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode holds a lot of information based off of the book unteleed soul. Lyssa takes the information she learned and puts it into a more simple way for you to understand. She recently just turned 19 and talks about her trip in Florida and how it inspired her. She realized how proud & far she has come with this journey of self discovery/mental health. The intention of this episode is to help you understand yourself and what it is like to be you. Podcasts mentioned: Moderation by Kellany Williams & Plur with Abe. Book mentioned: Untethered Soul


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The time is coming. Lyssa is turning 19 and she’s learned a lot with this year. This episode is intended to give advice on being an 18 year old. There was a lot of ups and downs of course, but she’s grateful for what she learned along the way.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This really sets lyssas soul on fire. She’s always been so curious about love and all the different types of love/seasons of love. She used to fear love because of the potential outcome it could have been. In this episode she discovers the appreciation and understanding of the differences between men and women in relationships. Thanks to the book men are from Mars women are from Venus by John Gray, she got inspired to talk about it on today’s episode.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today lyssa tries to simplify the idea of how manifestation works/law of attraction. She also touches base on travel and her opinion on different lifestyles and perspectives on how people live and how she likes to live. Briefly she talks about her favorite places that she’s traveled to. We hear her talk about things she’s personally manifested intentionally, good and bad. Get comfortable and welcome to the podcast!!!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode lyssa really opens up her heart and soul. Talking about her journey with loving her body and what she sees in the mirror, and trying to navigate her way through life and in today’s generation it can be hard to love what you see in the mirror and not compare yourself. But she’s trying to stay positive and is learning to love what she sees and here is why you should too!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Today lyssa realized who she is and talks about why you should to! Assumptions can get in our heads and we tend to believe them, this is her figuring out the aren’t true. & she talks about her relationship with the gym and food! Relatable huh? And she mentions a few words about her boyfriend OMG!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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learning about how men and women work differently, & turning 19 soon!! And a few things I’m super obsessed with.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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She opened up a lot on this ones fellas. I talk about why I feel we need to become more present in our day to day lives. And books that have changed my mindset. Lastly I talk about my experiences with smoking and drinking. Enjoy or don’t!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode I am joined with my friend of 12 years. We talk about our love life in a way, past experiences of our friendship, and the truths behind all friend fights we’ve had.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Some questions that my Instagram followers asked me to talk about.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Greeting you for the first time on this podcast! Today I’m talking about why I wanted to start a podcast, & things we may or may not relate on.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app