Because She Can: Recent Episodes
Jenna Dale
If you're building a purpose-led online business so you can live life on your own terms and find the freedom you crave, then this podcast is for you.
I'm Jenna Dale, a Visibility and Confidence Coach on a mission to empower women to grow their businesses through the power of visibility, to attract dream clients into your world by becoming the expert and standing strongly in your own power.
I'm here to share my own story and experience, as well as others, to empower you to take imperfect action and build a life you love.
We can learn so much from each other, and together we can create an infinite ripple affect which can make real change in this world.
Because She Can is about empowering women to step into their true selves, to connect, to grow and support one another along the way.
Join me each fortnight for a new exiting episode to help you on your journey to building a business and a life you love.
Follow me on Instagram:
www.instagram.com/_because_she_can
Visit my website: https://www.jennalouisecoaching.co.uk/
This week, I’m diving into one of the most game-changing aspects of running a service-based business: working with your perfect fit clients.
If you’ve ever found yourself falling out of love with your business, chances are the clients you’re working with are playing a big role in that. In this episode, I unpack:
- Why chasing any client can leave you drained and unmotivated.
- The danger of convincing clients to work with you—and how it leads to burnout.
- How shifting your energy from convincing to leading attracts clients who are ready to go.
- The incredible joy (and results!) that come from working with clients who light you up.
I also share a sneak peek into my upcoming programme, The Expert Edge, where I teach you how to attract perfect fit clients through powerful messaging, expert identity work, and a whole lot of confidence.
JOIN THE EXPERT EDGE WAITLIST!
If you’re ready to stop second-guessing yourself and build a business filled with clients who energize you, this episode is a must-listen.
I’m joined by the fabulous Lisa Newport, a personal style expert who helps women go from being just “fully dressed” to unapologetically fully expressed. Lisa shares her insights into how personal style isn’t just about what you wear—it’s about how you feel, how you show up, and how you communicate your identity to the world.
We discuss:
- The science of personal style, including how what you wear affects how you feel and show up in your business and life.
- How to create a wardrobe that aligns with your personal and professional identity.
- Overcoming the fear of standing out when you’re ready to step up your style game.
- The connection between personal style and self-worth—and how your clothes can tell the story of who you’re becoming.
Lisa also introduces her Project Fab framework, a transformative four-step process to help you define and embody your next-level identity through style. If you’ve ever stood in front of your wardrobe feeling stuck or struggled to feel confident in how you present yourself, this episode is packed with practical tips and powerful insights.
Links and Resources: * Download Lisa’s book chapters for free: Visit LisaNewport.com/freebies. * Connect with Lisa on Instagram @lisanewport_fab/
In this episode, I’m diving into a topic that hits close to home for so many of us: imposter syndrome. It’s that nagging feeling that you’re not good enough, experienced enough, or qualified enough to do what you do. Sound familiar? You’re not alone.
Here’s the thing—I believe imposter syndrome is a sign you’re pushing your boundaries and growing. If you don’t feel like an imposter from time to time, you might not be stretching yourself enough.
We’ll cover:
- Why feeling like an imposter is actually a good thing—it means you’re levelling up.
- How to own your expertise, even if you don’t have years of experience or formal qualifications.
- The difference between imposter syndrome and genuinely being unprepared—and how to tell the difference.
- How to lean into your unique skills, life experiences, and talents to claim your seat at the table.
- Why your ideal clients don’t care if you’ve been in the game for six months or six years—they care that you can deliver.
I also share my personal experiences with imposter syndrome (spoiler: I’ve been there more than once!) and how I’ve learned to embrace it instead of letting it hold me back. If you’ve ever felt like you don’t belong, this episode is your reminder that you absolutely do.
If you're ready to step into and own your Expert Identity and go from overlooked to the obvious choice, get yourself on the Expert Edge Waitlist. We're launching the next cohort in early 2025! Click here for more details.
This week, I’m talking about one of the most important aspects of running a successful business—your messaging. I know firsthand how easy it is to focus on being visible, but visibility alone isn’t enough. You need to be noticed by the right people, and that’s where your messaging comes in.
In this episode, I dive into:
- Why your messaging is the key to cutting through the noise and attracting your perfect-fit clients.
- The biggest mistakes I see people making—like trying to replicate someone else’s messaging or speaking to the wrong version of their ideal client.
- How clarity, confidence, and knowing “who the f*** you are” completely transforms the way you show up online.
- Why empowered clients (those ready to take action) are the only ones you should be speaking to—and how to connect with them.
- The deeper work behind messaging: understanding not just your clients’ problems, but their behaviours, desires, and subconscious thoughts.
I also share the details of my brand-new two-week live training, The Client Connection Code, kicking off on 2nd December. This isn’t your typical cookie-cutter “ideal client” training—it’s an intensive designed to help you refine your messaging, speak directly to those perfect-fit clients, and create content that actually converts.
If you’ve been struggling to get consistent inquiries or feel like your content is blending into the noise, this is the episode for you. Let’s get your messaging working as hard as you do!
Want more details on 'The Client Connection Code'? CLICK HERE
Ever feel like you’re shouting into the void, trying to attract clients who actually get you and are eager to work with you? Today, I’m diving into what it really takes to connect with those perfect-fit clients—the ones who make working together feel effortless and energising, rather than transactional or exhausting
In this episode, I’ll break down why the classic “ideal client avatar” approach often falls flat and how you can shift to speaking directly to those action-takers who don’t need convincing. We’ll cover the difference between clients who are just aspirational and those who are truly ready for the transformation you offer. I’ll also walk you through why leading beats convincing every time, and how understanding your clients’ journey—from where they are now to where they want to be—is the secret to creating messaging that actually resonates.
If you’re ready to stop attracting “okay” clients and start calling in the ones who are a perfect fit, this episode is for you.
And for those who are ready to take this work even further, I’ll be introducing The Client Connection Code, my two-week mini-course that’s designed to help you crack the code on attracting your dream clients. You’ll learn how to understand your clients on a whole new level, craft transformational messaging, and connect with people who are ready to say “yes” without hesitation.
CLICK HERE TO FIND OUT MORE ABOUT THE CLIENT CONNECTION CODE!
If you're tired of outdated corporate conditioning and ready to create sustainable growth in your business, this conversation is for you. You’ll discover what it really takes to transition from the corporate world to running your own business, especially as a woman. Del Parsons shares her personal story of overcoming burnout, embracing motherhood, and redefining her career on her own terms. We dive into practical strategies for attracting clients without chasing them, mastering your messaging, and building a personal brand that truly stands out.
Plus, if you're in or around the Manchester area and you're free on 28th November then I highly recommend you get yourself to Del's upcoming Sales & Marketing Summit. She's even given us an exclusive 20% off when you use the code 'JENNA20' Click here to find out more! Check out the freebie link Del mentions is www.delparsonscoaching.co.uk/50ways You can also learn more about Del and the brilliant work she does at www.delparsonscoaching.co.uk
Welcome to this milestone 50th episode of the Because She Can podcast! Today’s episode is a celebration of the journey so far—reflecting on the highs, the challenges, and the big changes that have shaped both this podcast and my business. From the rebranding process to the launch of my new program, The Expert Edge, this episode is all about the power of showing up and the transformation that comes with it...
In this episode, I dive into the core mission behind Because She Can: empowering women to step up, own their expertise, and become the go-to expert in their field. We’re talking visibility, beating imposter syndrome, and building that rock-solid mindset you need to stay resilient in business.
Plus, I’m answering questions directly from you, my community, in an ‘Ask Me Anything’ segment! I’m tackling your biggest questions on visibility, finding your self-worth, and the importance of self-care when you’re running a business and showing up online. This episode is packed with real talk, practical advice, and a huge dose of encouragement.
Thank you for being a part of this journey! Whether you’re tuning in for the first time or you’ve been here since the early days, I’m grateful to have you in this community. Here’s to many more episodes of empowering conversations and unstoppable growth!
If you'd love to learn more about 'The Expert Edge' sign up to the waitlist and look out for an exclusive Black Friday offer at the end of November.
And a quick thank you to our awesome Club members who submitted their questions for this episode. Go and show them some love...
Sandra Postma - https://www.instagram.com/yourstorymentor/
Kayleigh King - https://www.instagram.com/wildkindphotography/
Ann Martin - https://www.instagram.com/annfionamartin/
Lyndsey Smith - https://www.instagram.com/838_digital/
Join me as we take a deep dive into the concept of "Expert Identity" and how it can be your secret weapon in the online business world. If you've ever wondered how to truly stand out, build authority, and become the go-to expert for your ideal clients, this episode is a must-listen.
If you're tired of blending in and ready to step up as the expert you are, this episode is your roadmap. I'm sharing insights which will inspire you to harness your unique qualities and experiences, giving you the confidence to show up boldly and authentically.
By the end of this episode, you'll have the tools you need to refine your messaging, boost your energy, and solidify your expert identity—so you can finally stand out from the crowd and attract the clients you’ve been dreaming of.
Ready to play bigger and own your place as the go-to expert your clients can't resist? Discover how to work with me by visiting; https://www.becauseshe-can.co.uk/
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Introverts; this ones for you!
Ever feel like visibility is a never-ending uphill battle as an introvert? You’re not alone, and that’s exactly why I’ve crafted this episode with you in mind!
In this episode, I’m diving deep into the unique challenges introverts face when building an online presence - and, more importantly, how to overcome them without running yourself ragged.
I’m sharing my own journey and spilling top tips on how to leverage your natural strengths, create impactful content, set boundaries like a pro, and stay laser-focused on your why.
And let’s smash that myth once and for all: being introverted doesn’t mean you lack confidence when it comes to visibility. It’s all about pushing through the discomfort and embracing the power of being authentically you online.
So, introverts, it’s time to shine in your own way - go ahead and take a listen!
Ready to play bigger and own your place as the go-to expert your clients can't resist? Discover how to work with me by visiting; https://www.becauseshe-can.co.uk/
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
The feelings of success, the time freedom, the financial freedom we all seek lead to the same desire... HAPPINESS!
I know for me, my measure of success comes down to how happy I am feeling, and I bet it's similar for you too.
This week I am joined by the effervescent, Michelle Thomas, founder of the Happy Business Club to discuss the importance of happiness in business. Michelle emphasizes the need to prioritize happiness, pay attention to what brings joy, create happiness habits, and spread happiness to others.
She shares her journey of embracing her introverted nature and finding confidence in being herself. Overall, our conversation highlights the power of self-love, authenticity, and creating a joyful business.
Michelle is a cake obsessed, Happiness Expert and a qualified Stress Management therapist accredited in ACT who has a dream that heart led small business owners will lift the mood of the planet.
She has been on the relentless pursuit of happiness for over 20 years and has learned a thing or two over the years - the HARD WAY.
From accidentally publishing a monthly community magazine to collaborating with experts in creating EPIC events, she brings the fun, energy and creativity to everything she wants to share with the world.
Tune in to discover how to create more happiness in your life and business.
To find out more about Michelle and her community, check out the links below...
https://thehappybusinessclub.co.uk
www.instagram.com/thehappybusinessclub
Ready to play bigger and own your place as the go-to expert your clients can't resist? Discover how to work with me by visiting; https://www.becauseshe-can.co.uk/
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
When it comes to standing out as the go-to expert in your field, authority is the key!
It's all about showcasing your expertise, knowledge, and of course, RESULTS!
Letting your ideal clients see what's possible for them when they work with you.
Being the go-to expert means being the trusted authority for your specific niche, not trying to be the expert for everyone. And it's not just about how much you know, or the qualifications you have either, it's about showing up with powerful confidence, self-belief, and owning your expertise...
Join me in this episode where I talk about how you can create more of that all important authority, you can stand out and become the go-to YOUR ideal clients are looking for...
I'm sharing;
- Why building authority is crucial to becoming the go-to expert in your field.
- How to create authoritative content that demonstrates your expertise and helps your audience see another way.
- Why you should position yourself as the go-to expert by being the trusted authority in your niche.
Ready to up your authority and stand out as the go-to expert your ideal clients can't resist? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and pop a 5* review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Have you ever caught yourself thinking, "I'm just an introvert," or "I'm such a perfectionist"? Well, those labels might be doing more harm than good. Trust me, I’ve been there! In this episode, I break down how these identity labels —like being an introvert, perfectionist, or procrastinator—can seriously limit your actions and mindset.
Imagine if you could shift those beliefs and embrace a new identity that aligns perfectly with your goals and aspirations. Sounds dreamy, right? Well, it’s totally doable! I’m here to guide you through understanding and changing those pesky labels that are holding you back.
Listen in as I explore;
- How the labels and identities we carry have a significant impact on how we show up and achieve our goals.
- Labels like introvert, perfectionist, and procrastinator can limit your actions and mindset.
- Why understanding and changing our labels is a process that requires self-awareness and conscious effort.
Ready to make this your summer of transformation?
...I’m looking for two ambitious women ready to dive into a 6-week journey of high-impact coaching!
- We’ll dig deep to uncover what it is that makes you and your business unique.
- Crafting your messaging so that it speaks directly to your ideal clients, making you truly irresistible.
Your clients aren’t just looking for services – they’re looking for someone who embodies confidence, expertise, and authenticity.
In these six weeks, we’ll focus on WHO you are and the presence you're creating, ensuring you show up with the authority and self-belief that sets you apart, showcasing your knowledge and expertise!
And that’s not all...
As part of this transformation journey, you’ll get an exclusive V.I.P day worth £897! This includes six hours of in-person 1:1 coaching, a sumptuous meal, and special treats in Manchester or Birmingham.
Claim your spot and let’s make you the standout expert you’re meant to be. Book a call with me to learn more about this incredible offer and to see if it's the right fit for you.
In this episode, I'm diving into the not-so-secret secret to attracting more dream clients. Spoiler alert: it's all about your expert identity and how you communicate that to the world. If you’re struggling to bring in a steady stream of clients, this episode is packed with insights that can transform your approach and mindset.
Who you are and how you show up as an expert is crucial, join me as I explain how your identity, confidence, and messaging play pivotal roles in attracting clients. I'm also sharing practical steps for improving your expert identity and messaging, including being more visible, sharing your opinions, and consistently showing up with confidence.
Key Takeaways;
- How your expert identity is a blend of who you are, your unique skills, and how you communicate with your audience.
- Why confidence and clear, consistent messaging are crucial for attracting your dream clients.
- Why working on your subconscious beliefs can significantly impact how you present yourself as an expert.
For further episodes where I go into more detail around expert identity, check out the following;
Ep.36 Discover your true expert identity to stand out as the obvious choice...(Pt1)
https://pod.link/1624919664/episode/5470fe4811c31a87bf90f126ef3b1fcf
Ep.38 Discover your true expert identity to stand out as the obvious choice...(Pt2)
https://pod.link/1624919664/episode/611580c851679a8c8c61329170e0aeba
If you're an ambitious woman who's ready to stop holding yourself back and step into your true expert identity, then lets chat. Book a call to discuss how we can work together.
In this week's episode, I'm diving into the two game-changing questions I ask myself to stay productive, even when life throws a curveball—like the nasty cold I picked up at Atomicon last week 🤧😷
The past few days, I've felt like doing absolutely nothing! But as a business owner, there's no calling in sick. The show must go on!
Colds aside, maintaining productivity can be a challenge, especially for us women who face energy fluctuations throughout our monthly cycle.
That's why these two crucial questions are my go-to strategy to ensure I'm always showing up as my best self, whatever that may look like on any given day.
Tune in to discover how these questions can transform your productivity too!
Ready for your next level evolution? To step into your higher-self and create the identity of the woman who already has the clients, the money and the freedom your crave? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
If you've ever wondered what it takes to completely shift your identity and elevate your business, this episode is a must-listen!
This week, I had the pleasure of sitting down with one of my brilliant clients, Cassie Evans, to chat about her incredible journey of self-discovery and business growth during our 6 months of working together.
Exploring her journey from being a virtual assistant (VA) to becoming a business growth specialist, we talk about the challenges of stepping into a new identity, and the importance of growing in a way that feels authentic to who you are. Cassie opens up about the powerful transformation she has experienced not just in her business but on a deeply personal level as well.
Here are a few of the highlights from our discussion;
- From VA to Business Growth Specialist: Cassie shares how she transitioned from a VA role to owning her expertise as a business growth specialist. She discusses the mindset shifts and challenges she faced while embracing this new identity.
- The Power of Market Research: Cassie emphasizes the crucial role of market research has played in helping her build a business that provides effective solutions to her ideal clients actual needs, wants and desires.
- Personal Transformation: Beyond business, Cassie talks about her journey to greater confidence and overcoming anxiety. She explains how this personal growth has fuelled her professional success.
- Successful Launches: Thanks to her newfound confidence and strategic approach, Cassie successfully launched her new offer and sold out spaces, proving the power of direct sales conversations and nurturing existing connections.
To learn more about Cassie and her work as a business growth specialist, go and connect with her over on Instagram; https://www.instagram.com/cevansgrowth/
Ready to Transform Your Identity and Step into Your Expertise? If Cassie's journey resonated with you and you're eager to experience the power of identity transformation for yourself, let's chat! Discover how stepping into your true expertise can lead to real, impactful results in your business. Book a call with me today and take the first step towards your own incredible transformation.
Book a free coffee chat!
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
We all have opinions—some of us more than others (yep, I have loads).
But when it comes to showing up and sharing those opinions online, it’s not always easy to be outspoken. Whether it’s the fear of offending someone, being told you’re wrong, or even losing followers, it can feel safer to keep your thoughts to yourself.
But here’s where you’re missing a trick. Your opinions are important. As an expert in your field, your audience wants to know what you think. Sharing your opinions is a brilliant way to set yourself apart from the competition and attract more people who share your values and beliefs.
In this episode, I’m diving deep into why sharing your opinions matters. I’ll also share a few of my own on various topics, including money milestones, transparent pricing, and jumping on trends. Tune in to learn how your opinions can impact business growth and help you stand out as the expert you are!
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Any experienced marketer will tell you about the importance of strong messaging, yet even the most seasoned entrepreneurs can still struggle to master it.
Often it comes down to not knowing what you don’t know, and with the best intentions, it's easy to make simple mistakes.
In this episode, I'm sharing three of the common mistakes I often see people making. These are the same mistakes I was once making myself, so I'm sharing these lessons from my own experience.
Like why knowing your ideal client inside and out is absolutely crucial. I'll share practical tips on how you can truly get into their heads and craft messaging that resonates deeply.
I'll explain how and why it's important to reframe your messaging, making your client the hero of your story, with you as their trusted guide.
And forget the hard-sell tactics. I'm talking about the power of leading with value and building trust, making your audience eager to follow your lead without needing to be convinced.
Ready to take your messaging to the next level? I offer personalised one-to-one coaching to help you craft messaging that not only captures attention but also converts. If you're struggling to connect with your audience or feel like your messaging could use a boost, don't hesitate to reach out.
Book a call with me here.
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Have you ever looked at someone else and wondered how you can be more like them?
I get it! I always felt like the shy and reserved person in the room, dreaming of becoming more confident and visible...
In this episode, I share my personal journey from a withdrawn girl to a woman who confidently stands out. You might see echoes of your own story in mine as I talk about the transformative power of identity work. By reshaping my beliefs, habits, actions, and values, I've reinvented not just my persona but my entire life!
This episode is all about showing up authentically and embracing the confidence that comes with it. Whether you're looking to overhaul your professional image or simply want to step into a more empowered version of yourself, you'll find actionable insights and inspiration here.
Tune in to discover how you can start your own journey of identity transformation and become the person you've always wanted to be. This isn’t just my story—it’s a roadmap for anyone ready to make a profound change.
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
*F-WORD WARNING*
Welcome to part two of this empowering series where we dive deeper into what it really means to discover your true expert identity to stand out as the obvious choice...
In this episode, I'm unveiling the essential layers of expert identity that extend far beyond just content and messaging. Your ideal clients are looking for someone who doesn’t just talk the talk, but can walk the walk! They need to trust that you're the person that can help them, an expert in what you do!
If you're ready to embrace your true expert self with energy, confidence, and unwavering identity, then this episode is for you.
Join me as I break down the transformative six levels of neurological change necessary for lasting personal evolution. From tweaking your environment to aligning your deepest values and beliefs, every aspect is crucial in shaping the expert you aspire to be. This session is all about the real, raw shifts that will not only change how you see yourself but also how the world perceives you - especially your potential clients!
Tune in to discover how to authentically embody your expertise and attract the right audience—those who aren't just interested in what you do, but who resonate deeply with who you are.
Ready to take the next steps to show up as the expert and stand out as the obvious choice for your ideal clients? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
One of the hottest topics in the online space right now is ADHD, sparking many to question if the behaviours you once thought "well, it's just the way I am" might actually indicate something deeper. In this episode, I’m thrilled to be joined by Lauren Smy (@adhdbusybee), an ADHD coach who specialises in helping neurodivergent women navigate their unique journey with ADHD in the business world.
Despite its growing recognition, ADHD in women often goes misdiagnosed or unrecognised, leaving many without the understanding or support they need. This conversation illuminates the crucial roles of self-awareness, self-acceptance, and self-compassion in managing ADHD
Lauren shares her personal experiences and professional insights on how ADHD impacts entrepreneurship—where the dynamic and flexible nature of business can both challenge and champion the ADHD mind.
Dive into this episode to understand the nuances of ADHD in women, the importance of a supportive diagnosis process, and the transformative power of embracing one’s neurodiversity. Whether you're someone with ADHD or a supporter, this conversation promises to enlighten and educate.
If you want to take the online test to see whether you may or may not have ADHD, here's link to the WHO Adult ADHD Self Report Scale: https://add.org/wp-content/uploads/2015/03/adhd-questionnaire-ASRS111.pdf
To learn more about Lauren and to access her free resources, head on over to her website; https://laurensmy.co.uk/index.php/resources/
Join 'The Club' Today – (We're Not Just Another Networking Group!)
Elevate your personal and business growth with 'The Club'—a community where it’s all about real connections and shared values, not just profit. We’re focused on YOU, the driving force behind your business, ensuring that when you grow, your business thrives alongside.
Ditch the usual grind for our empowering monthly hot-seat sessions, laid-back coffee chats, and impactful Identity Shift sessions. All designed to maximise your potential and provide support through a community that understands and champions your ambitions.
For just £47 a month, gain access to:
- Monthly accountability and goal-setting sessions
- Coffee chats and social events to build connections
- Expert-led Identity Shift sessions to redefine and empower your journey
- A supportive network of like-minded women ready to offer advice and insights
Ready to transform your business and personal growth? Visit our website, sign up, and let’s grow together. The Club is waiting to welcome you… join the Because She Can community today!
https://www.becauseshe-can.co.uk/theclub
You know you need to up your visibility game... you've got the know-how on boosting your presence online...
But what if all the effort you’re pouring into showing up just isn’t cutting through the noise?
In this episode, I dive deep into the importance of visibility and its pivotal role in establishing yourself as an expert in your field. But there’s more to it than just being seen; I’m talking about the crucial need for you to show up with conviction, authority, and undeniable confidence.
Your ideal clients are on the lookout for an expert, someone who not only talks the talk but truly believes in the transformation they offer. It’s not enough to just tick the right boxes on paper. So, how do you manifest your skills, knowledge, and experience in a way that builds trust and cements your credibility?
Join me in the first episode of this two-part series as we explore how to highlight your unique qualities and give you that competitive edge.
If you're ready to take the next steps to discover your true expert identity and stand out as the obvious choice for your ideal clients? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Let's talk LinkedIn – once the stiff upper lip of social platforms, where grey suits met spreadsheets and 'fun' was a three-letter word to be used sparingly, but has it shaken off its corporate cobwebs?
People say it's not just for the business card brigade anymore; it's a place to network, natter, and find potential clients.
Enter Laurie MacPherson, Career Mentor and advocate for all things LinkedIn. She's here to debunk the myths and give us the lowdown on LinkedIn's glow-up.
She'll be dishing out her savviest tips on how to make the platform work for you, and how letting your true colours show can make your profile pop and your business boom. Tune in and find out how to work your LinkedIn like a boss and become a recognised leader in your field.
Laurie is a career wing woman who helps smart women to find the role that they love at the salary that they deserve. Since 2019, she has helped hundreds of women to find jobs that suited their lifestyle, paid them well and fitted with their purpose. To promote her work she started using LinkedIn back in 2018 and has built up a fun, friendly and supportive community on there (yes, really!) She now teaches others to do the same too to help them to connect with their ideal clients and partners. She loves to network and connect great women together.
Click here to discover more about Laurie and the work she does by connecting with her on LinkedIn - of course!
Or check out Laurie's 'Next Level LinkedIn' course - https://www.lauriemacpherson.com/next-level-linkedin-for-business-owners
If you're ready to take the next steps to discover your true expert identity and stand out as the obvious choice for your ideal clients? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
In this episode, I’m diving into what I affectionately term the ‘up-level funk’—that all-too-familiar overwhelm and self-doubt that hits right after you’ve made some major strides in your business.
And guess what? I’m recording this episode right in the midst of it! I’ll be sharing my own battle with the up-level funk, unpacking the swirl of thoughts, emotions, and behaviours that typically bubble up when you’re smack in the middle of it.
This phenomenon, though incredibly common during significant growth phases, isn't often spoken about, that's why I want to shed some light on it so you can recognise it for what it truly is—a temporary challenge that’s prepping you to emerge stronger on the other side.
Join me as we learn to acknowledge and embrace the discomfort, with the assurance that breakthrough is just around the corner.
Time-stamps;
00:00 Introduction: The Up-Level Funk 03:35 Understanding the Up-Level Funk: Coping Mechanism and Self-Sabotage 07:43 Recognizing Repetitive Thoughts and the Subconscious's Role 15:25 Embracing Discomfort and Leaning into the Up-Level Funk 24:20 Seeking Support and Connection
Are you enjoying the podcast? I'd love for you to share it. With friends, followers, or anyone you feel may benefit from tuning in. The bigger our reach, the bigger the impact, and that's what Because She Can is all about, supporting fabulous women like you to realise your true potential.
And if you're buzzing to take things up a notch, to transform into the standout choice for your dream clients—let's chat. Book a call with me, and let’s explore how I can help you embrace what makes you unique and shine in the online space. Your next level awaits, and it’s dazzling. Click here to start your transformation.
If you're not already, come and follow me over on Instagram! Let me know what you think of the podcast, and if there's anything you'd love to hear me discuss in the future.
I’m excited to sit down with Terri Pugh, an expert in Intuitive Eating and Body Confidence. Today, we’re tackling the big issue of self-love and truly accepting ourselves as we are. We'll share our personal journeys with body image, discussing how these experiences have influenced our self-esteem and often led us to feel stuck, often missing out on golden opportunities.
We’re challenging the usual standards, encouraging you to embrace your uniqueness as a powerful asset in both your personal life and business. We'll also chat about the impact of caring too much about others' opinions and why it’s vital to push past these barriers. Plus, we’ll offer handy tips on cultivating self-compassion and embracing your physical self, empowering you to step out of the shadows and confidently show up for yourself and your business...
*For more details about the '4 Liberating Questions' recommended by Terri, check out this website; https://thework.com/2017/10/four-liberating-questions/
Time-stamps;
00:00 Introduction and Personal Experiences 09:38 The Impact of Societal Standards 23:14 Embracing Your Individuality and Self-Love 28:43 Focus on Serving Others, Not Insecurities 35:03 Challenge Negative Thoughts and Liberation through Self-Acceptance
Terri Pugh is a life coach, specialising in helping women to have a better relationship with food and improve their body confidence. For more information about the work that Terri does, visit https://terripugh.com
I hope you enjoy this episode.
If you're ready to take the next steps to discover your true expert identity and stand out as the obvious choice for your ideal clients? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
In this episode, I'm discussing the concept of conflicting desires, specifically in the context of building a successful business, and explain how the desire for success and the desire for comfort often clash, leading to procrastination and inaction.
I emphasise the importance of recognising and challenging your fears in order to overcome them, whilst providing practical tips for dealing with conflicting desires, including questioning your limiting beliefs and playing out worst-case scenarios.
Time-stamps;
00:00 Introduction to Conflicting Desires 01:19 The Comfort and Safety Trap 03:23 Fear of Failure 04:23 Fear of Success 05:18 Fear of Change 06:18 Recognizing Procrastination 06:46 Dealing with Conflicting Desires 07:29 Understanding Subconscious Motivations 08:55 Challenging Limiting Beliefs 09:30 Playing Out the Worst Case Scenario 10:50 Embracing Change and Growth 11:48 Overcoming External Judgments 12:31 Identifying Childhood Influences 13:54 Focusing on the Present 14:09 Conclusion and Call to Action
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
We hear all the time how important it is to make time for self-care... but what does that really mean?
In this episode, myslef and Lorna discuss the importance of self-love and self-care and explore the origins of low self-worth and the societal pressures that contribute to it. We look at the importance of authenticity in business and the role of compassion in creating connections with others. The conversation highlights the need to change the way we talk to ourselves and offers practical tips for practicing self-care and self-love.
Time-stamps
00:00 Introduction and Definition of Self-Love 02:14 The Origins of Low Self-Worth 06:22 The Importance of Authenticity in Business 08:22 Practicing Compassion for Ourselves and Others 11:14 Developing Compassion and Kindness 15:56 Changing the Way We Talk to Ourselves 20:41 Conclusion and Where to Find More Information
Lorna is a Self Love Coach and Mindfulness Practitioner who supports ambitious women to prioritise themselves, reclaim control of their time enabling them to pursue their goals with confidence and clarity using her bespoke FLOURISH approach.
By prioritising self-care and fostering a sense of balance, the FLOURISH approach helps to alleviate stress and overwhelm, allowing women to thrive in all aspects of their lives while gaining the confidence they desire to FLOURISH.
You can discover more about the brilliant work that Lorna does by following her at;
https://www.instagram.com/lornabonecoaching/
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
What does it really take to get noticed by your ideal clients?
Join me in the episode where I share the key steps to standing out in the online space...
People massively underestimate the power of market research and how it can transform your business, just be understanding the true needs and desires of your ideal clients. When you know who you're really trying to attract, it's much easier to speak TO them rather than AT them - and this is where the magic happens.
I'll also be sharing how to idenitify the things that make you truly unique, so you can embrace what makes you different and use that to your advantage when it comes to standing out as the obvious choice for your ideal clients!
So if you're ready to become a magnet to your clients, go ahead and jump in to listen now...
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Join me and Charlie as we discuss the concept of human design, and the unique blueprint it provides, helping you to understand more of who you are and what you're supposed to be doing in the world.
Human design combines spirituality with science and can be incredibly accurate in helping individuals understand themselves better and live their lives authentically. Human design can also be applied to business, helping entrepreneurs build businesses that align with their unique design.
Charlie will be explaining how understanding your energy type can help you create and effective visibility strategy and attract the right people into your world.
Charlie is a highly intuitive, sensitive, yet practical coach who brings the woo together with the do. She is a Human Design expert and at the core of Charlie's message is the understanding that many individuals grapple with feelings of inadequacy and self-doubt, often exacerbated by comparison culture.
A marketer in her corporate career, Charlie has spent her life trying to understand why she is so different and found the answer in her experimentation with the Human Design system which has enabled her to stop feeling stressed and bitter, and live with ease in all aspects of life.
Discover more about Charlie and Human Design;
https://www.instagram.com/thecharliegarnham/
https://www.charliegarnham.com/human-design Free masterclass: Unearth Your Natural Power and Activate Unconditional Self Worth with Human Design
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
In this episode, we're looking at the difference between motion and action in business, explaining how getting stuck in the motions of feeling busy can prevent you from taking the necessary actions to grow your business.
With emphasis on the importance of identifying the non-negotiable tasks that will actually move your business forward, such as selling, lead generation, and visibility. I'm also addressing common beliefs and mindset blocks that can hinder progress and offers strategies for overcoming them!
Key Takeaways
- Distinguish between motion and action in your business. Motion is feeling busy but not making progress, while action involves taking the necessary steps to grow your business.
- Identify the non-negotiable tasks that will actually move your business forward, such as selling, lead generation, and visibility.
- Overcome beliefs and mindset blocks that may be holding you back from taking action, such as negative associations with sellinng.
- Create a list of daily non-negotiable tasks and commit to completing them to ensure consistent progress in your business.
Ready to take the next steps to show up as the expert and stand out as the obvious choice your ideal clients are looking for? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
In the realm of entrepreneurship, some of the biggest challenges we encounter revolve around our biggest fears.
Repeatedly, we find ourselves grappling with procrastination, and at its core, the primary culprit is fear. Whether it's a fear of failure, a fear of success, a fear of being seen or a fear of judgment - it holds us back.
However, when we confront the ultimate fear – the fear of death – it can cast all those other anxieties into a completely different light, rendering them seemingly irrational.
In this episode, Rachel Rowsell from the School of Sacred Self-Care, takes us on an extraordinary journey through her life following a near-death experience. She shares how this profound event transformed her perception of fear and illuminated the path to overcoming it.
Join us as we delve into the true nature of fear and how a shift in perspective has the power to liberate you from stagnation, propelling you towards incredible achievements you once deemed unattainable!!!
To learn more about Rachel and the incredble work she does, visit www.schoolofsacredselfcare.com
Or connect with Rachel on Instagram
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
In this episode, we dive into the captivating world of brand photography and its transformative impact it can have on elevating your business. Join me as I talk to the talented Kayleigh King, a renowned photographer and branding expert, to explore the art of building camera confidence and leveraging the power of visual storytelling to elevate your brand.
Kayleigh shares her invaluable insights, drawing from years of experience behind the lens, as she discusses practical tips for feeling more comfortable in front of a camera. Whether you're an aspiring entrepreneur, or simply looking to enhance your online presence, her expertise will guide you toward radiating authenticity and professionalism through your images.
Kayleigh is a compassionate international brand and retreat photographer & mentor for kind humans. From Seattle, based in Liverpool. She's usually tripping over a half-packed suitcase while trying to not spill her green tea. She spent the majority of my twenties working on cruise ships around the world - and has great ideas of where to shoot as a result! You can find out more about Kayleigh and her brilliant work at; https://www.wildkindphotography.com/ Kayleigh has a host of free resourses for you to download, including her 'How to pose on camera' guide, just click here. If you've enjoyed listening to this episode of the podcast, it would mean the world to me if you would rate and review it on your preferred player.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Your community should be the cornerstone of your online business, afterall, it's those around you who will help drive you to success. From your clients, to complete strangers, these are the people that will champion you and your business.
In this episode we explore the transformative journey of turning mere followers into devoted fans who are not just loyal but genuinely passionate about your brand.
Samantha Hill is a seasoned pro in the realm of community-building. Listen in as she shares her tips on how you can monetise your community effectively by starting your very own memberships. Uncover the untapped potential of your audience and learn how to create sustainable income streams while providing immense value to your community members.
More about Sam;
Hey, I’m Sam, the membership expert. I’m a highly experienced Membership Manager and coach for those looking to learn more about creating thriving spaces online, having worked in and with over 30 Memberships.
I'm on a mission to help membership owners thrive through strategic membership initiatives, minus the overwhelm of those big launches. If you already have a membership but are struggling to grow it, don’t worry—I'm here to be your guiding light and help you turn things around! Together, let's make some membership magic happen.
Listen, I'm not one for cookie-cutter approaches. What I bring to the table is a warm, personable touch that's tailored to your unique needs. If you're feeling stuck and wondering how to breathe new life into your membership, I can help! I'm here to provide the guidance and strategies you need to overcome those growth hurdles and witness your membership soar to new heights.
Learn more about Sam and the services she offers here.
Or connect with Sam over on Instagram
**JUMP IN ON OUR SPECIAL OFFER****
Join us inside The Visibility & Connection Club this September and you will pay just £5 for your first 30 days!
It's the perfect opportunity to explore, engage, and soak up all the incredible perks that the Visibility and Connection Club has to offer! We're a vibrant community of likeminded women who understand you and what it's like building a business in this sometimes crazy online space! Guided by the principles of empowerment, integrity, flexibility and fun, Because She Can is a space where you can be honest, real and unapologetically yourself. CLICK HERE to learn more about The Club and to sign up!
The online business landscape has undergone a remarkable boom in recent years, and it's poised for even greater growth ahead!
Today, the prospect of earning a living from your laptop, all while staying in bed, seems more attainable than ever before. However, there's a crucial truth that often gets lost amidst the glamour of the online world.
Many individuals tend to showcase only their triumphs, flaunting impressive earnings, a steady stream of clients, and the promise that you can achieve the same if you invest in their latest course or offer. But what remains concealed are the untold stories of what goes on behind the scenes.
How long did it truly take them to reach that point? How many unsuccessful launches did they endure? How often did they find themselves relying on credit cards to cover expenses?
The issue with this "showmanship" is that it's all too easy to fall into the trap of comparison, leading to self-doubt and a persistent feeling of inadequacy.
In reality, most businesses don't begin to turn a profit until at least the third year, and that's assuming you're not plagued by procrastination or constant uncertainty about whether you have what it takes.
That's why I've invited my good friend Kirsty, a candid and straight-talking business strategist, to engage in an open and honest conversation with me. Together, we shed light on the genuine experiences of the majority of new business owners, helping you realise that you're not alone in your journey.
So, take a moment to listen in, and don't hesitate to share your thoughts. Whether you agree or disagree, let's open up the conversation…
Introducing Kirsty Carr;
"Kirsty has spent her career as a Procurement Practitioner, working with several major brands across projects that included the negotiation and management of multi-million pound sponsorship deals, celebrity endorsements, talent management, record deals, TV & Radio Advertising production, PR and Communications, and large scale marketing events.
A lover of results-oriented action, she now uses her extensive skills coupled with her CARLI Method™ COLLABORATE | ACT | REFLECT | LEARN | IMPROVE to help creative and service based entrepreneurs navigate the corporate buying process, including the people, systems and jargon used, so they can achieve their goal of adding a Corporate Client stream and grow their business."
You can find out more about Kirsty by visiting her website: https://commerciallysassy.com/
Or following her on LinkedIn**
**JUMP IN ON OUR SPECIAL OFFER****
Joins us inside The Visibility & Connection Club this September and you will pay just £5 for your first 30 days!
It's the perfect opportunity to explore, engage, and soak up all the incredible perks that the Visibility and Connection Club has to offer! We're a vibrant community of likeminded women who understand you and what it's like building a business in this sometimes crazy online space! Guided by the principles of empowerment, integrity, flexibility and fun, Because She Can is a space where you can be honest, real and unapologetically yourself. CLICK HERE to learn more about The Club and to sign up!
The life on an entreprenuer can be a tricky one.
We're often left trying to keep all of the plates spinning as we juggle the challenges and obstacles that life throws our way.
For most of us, those challenges are short lived, and we soon learn to move past them, yet for others, those challenges can be life-long.
In this episode I've invited my gorgeous client and good friend, Sandra Postma on to share her story and how she manages to juggle building her business around a life with chronic illness.
It's so important to try and raise more awareness around this, as these illnesses are often invisible, and go completely unnoticed - making it paramount for us as buisness owners to be more aware, and to ask more questions so we can to adapt and adjust, to be more inclusive.
So go ahead and take a listen...
More about Sandra Postma - Book & SpoonieLife Coach:
Sandra is a former journalist who switched from fact to fiction after discovering her own stories held the power for change. Now a speculative fiction writer and certified book coach, Sandra founded Your Story Mentor in 2021. In her business as a mindset and story coach, Sandra helps sci-fi and fantasy writers find their voice and help them develop their story ideas into novels, with a specific interest in helping those with chronic illnesses.
As a woman with multiple chronic illnesses herself (amongst them ME/CFS, Graves’ disease and chronic migraines), she knows what it is like to feel invisible to society and misunderstood by many. Making her writers feel seen and making them realize how important their individual voices and stories are has become her main goal in her work. She is particularly committed to creating a safe space and community for writers with an illness or disability to come together and find their voice, write and thrive.
*Sign up to Sandra's weekly coaching email here: https://subscribepage.io/IKwPE4* *Website: http://yourstorymentor.com/* *Instagram:* *http://instagram.com/yourstorymentor* *If you've enjoyed listening to this episode of the podcast, it would mean the world to me if you would rate and review it on your preferred player.*
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
When it comes to the online space, there's very few who aren't building successful buisnesses off the back of social media. We have these fantastic free marketing tools at our dispoasal which give us an incredible platform to be visible and make a real impact.
But it's also important to remember that these are SOCIAL platforms, where engagement is key...
In this episode I am joined by the fabulous Cassie Evans as she shares her wealth of knowledge, providing invaluable insights on how you can harness the magic of genuine engagement in your business.
Together we share strategies, tips, and techniques that will captivate your audience, foster meaningful interactions, and ultimately skyrocket your business growth.
From cultivating an active and loyal community to implementing effective communication methods. Gain a deeper understanding of how to create impactful experiences for your audience, nurture relationships, and convert engagement into tangible business success.
So, if you're eager to unlock the transformative potential of genuine engagement and take your business to new heights, go ahead and listen now...
For more information about Cassie and the services she provides, you can check her out here;
https://www.cevansvirtualassistant.co.uk/
Or you can connect with her over on Instagram; https://www.instagram.com/c.evansva/
Click here for a copy of Cassie's free engagement tracker!
If you've enjoyed listening to this episode of the podcast, it would mean the world to me if you would rate and review it on your preferred player.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
You've heard me talk endlessly about the significance of being visible in your business, but let's get real: simply showing up is not the whole story. If you want to forge a genuine connection with your audience and turn them into paying clients, it takes more than mere visibility.
In this week's episode, I'm sharing the key steps you can take to elevate yourself from just being another face in the crowd to being seen and noticed by those who truly matter - your ideal clients.
From honing your messaging to establishing a unique identity, it's crucial to ensure that you create that all-important connection.
If you're ready to bridge the gap between being seen and truly being noticed, this episode is for you. Tune in now as we uncover the secrets to building genuine connections that will propel you and your business to a new level.
If you want to learn more about joining Because She Can and 'The Visibility & Connection Club' - CLICK HERE!
This link also gives you an exclusive podcast discount
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on your chosen podcast player.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
The online business industry has become synonymous with extravagant success stories, showcasing individuals effortlessly raking in multi-7 figures while they sleep, flaunting their seemingly perfect lives. However, for the majority of us, the truth is far from glamorous. Unfortunately, many individuals perpetuate the illusion that incredible results are easily attainable, inadvertently leaving those who are barely making ends meet feeling like they're not good enough.
Well, guess what? In this episode, I'm spilling the beans on my own wild ride in the online space, and trust me, there's been no hitting 6 figures whilst laying on a beach in Bali...yet!
Get ready for some epic fails during my launch attempts, getting ghosted by potential clients, and the gritty reality of the obstacles and challenges that 99% of us face on our way to reaching our desired results.
Join me as we dive into the unfiltered side of the online business world, because life ain't all rainbows and unicorns. It's time to get real…
If you want to learn more about joining Because She Can and 'The Visibility & Connection Club' - CLICK HERE!
This link also gives you an exclusive podcast discount
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on your chosen podcast player.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Join us in this empowering episode as we delve into the world of networking and unveil strategies to conquer those daunting networking events. If the idea of attending networking events overwhelms you, fear not!
Our expert guest speaker, Sarah Cook, from Come Netwrok With Me, shares invaluable insights and practical tips to help you build confidence, set clear goals, and make authentic connections others.
Sarah is passionate about empowering women to have a voice, have their story heard and follow their dreams in life & business. Sarah's mission is to offer innovative, extraordinary & inspiring (and fun!) networking opportunities for female lead businesses.
Sarah founded Come Network With Me & her membership 'The Tribe' in 2016. Sarah has seen many many amazing women come through those networking doors! Sarah believes networking is the best way to grow your business & your self belief.
Get ready to unlock the power of networking and propel your business to new heights.
More about Sarah:
"Hello! I’m Sarah, Women’s Networking Advocate & founder of The Tribe networking membership. A community for female small business owners & start ups who are bonkers passionate about what they do! (like me!) and they are on a mission to create & grow a dream business that doesn’t send them in a spin every day but brings them joy, financial freedom & a flippin great big smile on their face! My membership is for women who want to be in an inspiring, encouraging & uplifting community of like minded women that is genuine, friendly, supportive & honest! (with lots of opportunities to connect & build meaningful relationships). If you’ve not found the right networking fit for you or you’re new to networking, come and try it out. Get in touch to book a complimentary session. DM me on FB or IG" https://www.facebook.com/sarahhannahcook https://www.instagram.com/comenetworkwithme/ Find out more about The Tribe membership here: https://www.sarahcook.co.uk/tribe-membership-2023 I have an open Facebook group of 1700 awesome women, do come and join us at Come Network With Me! https://www.facebook.com/groups/ComeNetworkWithMe If you want to learn more about Because She Can and 'The Visibility & Connection Club' - CLICK HERE! *This link also gives you and exclusive discount* P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
In today's competitive world, the concept of being the go-to expert can seem daunting for some, while others aspire to reach that coveted status.
Join me in this insightful episode as I delve into the true essence of becoming the go-to authority and uncover the key mindset shifts needed to make it happen...
Ready to take the next steps to claim your place as the go to expert and unleash your true potential? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Welcome to Season 2 of the Because She Can Podcast!
It's so exciting to be back, and this time I have so many great topics to discuss as well as having some fabulous guest speakers joining me over the next few months.
To kick this season off, I want to share with you 3 of the biggest lessons I learnt over the first quarter of 2023.
Reflection is such an important part of the learning process, and it's something I ensure I make time for regularly. But as some of my learnings were so poignant, I thought this would be a great opportunity to share them with you in the hope that you will take something away from them too.
So go ahead, have a listen and let me know which one resonates with you the most?
Plus, I also tell you more about our incredible new community - Because She Can - The Visibility and Connection Club. Click here to join us with your special podcast discount.
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts. Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
You've got big goals and big plans for 2023!
More clients, more money, more growth...
But how are you going to get there? In this episode I share the 3 sure fire ways to create rapid growth in your business in 2023.
These are some of the simple, yet totally effective ways I have boosted by business in the last 12 months. It's seen me go from lonely struggling online coach, to rapidly expanding and thriving CEO.
So if you're ready to make 2023 your year of growth, go ahead and listen now.
PLUS I'm sharing some VERY exciting news with you, which you won't want to miss!
Links;
Join the Because She Can Membership waitlist for an exclusive founding member offer!
Find out more about the membership over on Instagram
Ready to take the next steps to start showing up standing out and becoming the go-to expert in your industry? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
We're all looking for success...
Yet the biggest barrier to finding that success is ourselves. The years of conditioning, the limiting beliefs, the self-doubt, that's what's really stopping you from taking action.
But all of this can be undone, when you start tuning in to your higher-self - the version of you that already has it all.
In this episode I share what I believe it means to really start connecting with your higher-self, and the 5 simple steps you can taking today to start seeing more success in your business and life.
Ready for your next level evolution? To step into your higher-self and create the identity of the woman who already has the clients, the money and the freedom your crave? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
For any business owner, diving into the world of PR can feel daunting, but the impact it could have on your business is immeasurable.
As a coach, a big part of the work I do is helping women to be more visible in their online business, and PR is one of the key ways you can get in front of thousands of your ideal clients, whilst adding credibility and expert status.
So today I've invited PR expert Ann Martin to come and share how easy it is to get started on your PR journey by giving you the simple steps to securing your first piece.
We cover;
- Who PR is for and what it is
- How to find PR opportunities
- How to pitch your PR ideas to journalists
- Top do's and don'ts to increase your chances of securing PR
So go ahead and jump right in.
To join Ann's Facebook group, or to access her free download, check out the links below;
https://annfionamartin.com/free-download
https://www.facebook.com/groups/prforbusinessfounders
Ready to take the next steps to start showing up and be more visible in your online business? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
We all have one, that little voice inside your head that keeps you playing small, and not showing up as the REAL you.
That inner critic that keeps telling you that you're not good enough, that you can't do that, it's too scary out there...sound familiar?
But listening to her, isn't getting you anywhere!
In this episode I talk about ways to identify the difference between what's your inner critic and what's reasonable questioning.
Then we look at how you can start leaning into your edge and aligning with your higher self. Because when you start doing this, that's when you start seeing real results, and playing MUCH BIGGER!
PLUS I give you the low down on my brand new 1:1 programme - YOUR NEXT LEVEL EVOLUTION - to find out more click here!
If you're ready to UNLEASH YOUR TRUE POTENTIAL and play bigger in your business, book a FREE call with me here - BOOK A CALL
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
*Potential Trigger Warning
Anything from a flippant comment taken the wrong way, to a catastrophic event can cause trauma, it's your emotional response to the event and how it impacted you that will determine it.
Trauma can lead you to create beliefs about yourself which can be unhelpful and even painful, often impacting on your day-to-day actions. For women in business, this could look like the feeling of not being good enough, being low in confidence or feeling like an imposter.
In this episode I chat to trauma and mother wound expert and coach, Brooke Bownes about her own experience of having a narcissistic mother, and how years of abuse impacted her life. But mostly, how she managed to overcome her adversity and use her own experience to empower other women in business on their journey to recognise and heal their own trauma.
To learn more about the amazing work that Brooke does you can contact her here;
Facebook (2) Brooke Bownes | Facebook FB Group https://www.facebook.com/groups/theconfidencecommunitybeconfidentseenheardhavefun/ Email brooke@brookebownes.com Instagram https://www.Instagram.com/brookbownes Ready to take the next steps to start showing up and standing in your power online? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
I'm so excited for this episode because this is a topic that is central to the work that I do to help women step up into their power and so they can start becoming the successful CEO of their life, and business.
The person you are when you start a business, is not the same person who finds that success. There's one thing that's constant in life, and that's change.
If you don't change, you get left behind.
In this episode I go into the 6 levels of neurological change and how you can start creating the new identity of the successful woman, your next level self.
Eeeekkk, I can't wait for you to hear this one!
Ready to take the next steps to start creating your new identity and finding the success you crave? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Milestones are important when it comes to building your business. But why has this industry become all about the 5k, 10k, 6 figure years? There's nothing wrong with going after the money, but it's so easy to get wrapped up in what other people's idea of success looks like that you forget why you started your business in the first place.
Your success is not determined by the amount of cash in your pocket. It's your business, your life so you get to decide what success really looks like for you...
In this impromptu episode I share my thoughts around the craze for selling offers that promise the big money months, and why so many people are falling into the trap of thinking they need to be hitting those markers to be successful. And more importantly, when they aren't hitting those numbers, they make it mean something negative about themselves.
Ready to take the next steps to grow your business and find your own version of success? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
After building a successful, award-winning, business, I soon realised that something was missing.
I was lacking purpose. I enjoyed my job, I loved the women that I got to work with, but I wanted more.
I wanted to be able to make a bigger impact. I wanted more freedom to do things my way!
Join me in part 2 of my story where I share my journey into the world of coaching and the new obstacles and challenged I faced to get me to where I am today...
Ready to take the next steps to start showing up and standing in your power? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
I never considered myself to be a great achiever, I was what I call one of life's plodders, not really knowing where I was heading or even what I wanted to do. I had no real passion, and lacked any real purpose.
But things took a dark turn before I was able to see the path ahead of me.
Join me in this episode as I share the first part of my own story about my journey through anxiety and depression, to becoming an award winning business owner.
(Part two will be released on Wednesday 24th August.)
Want to know what it would be like to work with me 1:1? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
You've heard it a thousand times already, consistency is the key…but that's because it's sooooo true!
With almost any goal you're trying to achieve, whether it's weight loss, fitness, selling, saving money or being visible, when you find consistency, that's when you start seeing real results!
Getting over the initial fear of being seen and getting on camera is one thing, the next is trying to remain consistent in being visible. Does it feel like you're there one day and then gone for a week (or two)?
In this episode we explore what it really takes to create consistency, and how you can start bringing that in to your visibility strategy, so you can be seen as the expert and start attracting more clients!
Ready to take the next steps to becoming visible and attracting your dream clients? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts. Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, let me know what you think of the show, I can't wait to connect with you!
You've heard the term 'your vibe attracts your tribe' and it's so true! When it comes to attracting your dream clients into your business, your energy is the magnet that pulls them in.
Therefore, it's so important that you show up in the energy that people can't get enough of!
In this episode I share;
- How your energy affects your results!
- How you can use your energy to attract more of the things you really want in life (and business)!
- How to shift your energy when you're stuck in a funk!
- How to show up in the right energy to attract those dream clients!
Go ahead and listen now!
Ready to take the next steps to start showing up with magnetic energy that pulls those dream clients in? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
Getting people to follow you on social media is just the first step, they've seen something they like, you've piqued their interest but that's not enough to get you the sale.
So how do you turn that follower into a potential client? Authority of course!
They need to know that you're the expert, the person with the solution to their problem, but more than that, you need to be the right expert for them. In this episode I explore most powerful feature that Instagram has to offer - stories, and how you can use stories to build your authority and create the powerful connection that will have those dream clients dropping into your inbox!!!
Plus I also share the details of how I can help you overcome your fear of being seen on stories. On 11th July we start the two-week story accelerator, 'Be Seen...On Stories'. It's a high-vibe, high-fun way to take your stories to the next level, build your consistency and grow your confidence. For details or to secure your space just CLICK HERE!
Ready to take the next steps to start showing up and standing in your power online? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
www.jennalouisecoaching.co.uk
www.instagram.com/_because_she_can
Your thoughts have control over everything you do.
Positive thoughts = Positive results.
In this episode I go into how your thoughts and beliefs are responsible for the results you're getting (good and bad) and what you can do to change the negative thoughts you have about yourself.
This is powerful stuff, it changes lives. So go ahead and listen to learn how you can increase your self-awareness and start achieving the real results you're looking for.
Ready to take the next steps to start showing up and attracting your dream clients online? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow @_because_she_can, I can't wait to connect with you!
Visibility is one of the biggest challenges new online entrepreneurs face. For some the thought of putting themselves out there for the world to see can be terrifying, for others it can be imposter syndrome that holds them back.
But by showing up consistently and sharing your story you can create the all important connection which has those dream clients rolling in...
In this episode I share part of my story and why my visibility journey was the key to building a successful award winning business, and how it has brought me to where I am today...a visibility and confidence coach empowering women to show up and stand in their power online.
Ready to take the next steps to start showing up and standing in your power online? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
I always thought being a perfectionist was a positive trait but I just kept finding myself stuck in procrastination... In this episode I share why perfectionsim is stopping you from succeeding and what you can do to move past it. I want to inspire you to show up and take imperfect action because that's the only way you will get the results you really want. Ready to take the next steps and take action to show up and attract dream clients? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
What does it really mean to stand in your power? I know that this sounds a bit buzz wordy, but this is the key to attracting the perfect dream clients into your corner of the online world. In this episode I share what I believe it means to show up and stand in your power to become the go-to expert that your dream clients just have to work with... We look at what you should and shouldn't be doing, creating incredible self-belief and using your story to create a powerful connection that builds the Know, Like and Trust to attract the right type of clients. Ready to take the next steps to start showing up and standing in your power? Book a free call with me today
P.S If you're loving the podcast, it would mean the world to me if you would rate and review it on Spotify or Apple Podcasts.
Don't forget to like and subscribe too so you're the first to know when the next episode drops!
And, if you're not there already, head on over to Instagram and give me a follow, I can't wait to connect with you!
If you're building a purpose-led online buisness so you can live life on your own terms and find the freedom you crave, then this podcast is for you.
I'm Jenna Dale, a Visibility and Confidence Coach on a mission to empower women to grow their businesses through the power of visibility, to attract dream clients into your world by becoming the expert and standing strongly in your own power.
I'm here to share my own story and experience, as well as others, to empower you to take imperfect action and build a life you love.
We can learn so much from each other, and together we can create an infinite ripple affect which can make real change in this world.
Becuase She Can is about empowering women to step into their true selves, to connect, to grow and support one another along the way.
Join me each fortnight for a new exiting episode to help you on your journey to building a business and a life you love.
Follow me on Instgram:
www.instagram.com/_because_she_can
Visit my website: https://www.jennalouisecoaching.co.uk/