Two Freaks Notice: Recent Episodes

Two Freaks Notice

Two freaks notice stuff.

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This week, on their serious and scientific podcast, the girls are noticing: Love Languages!

Hey, we know it has a bad rap but we're having fun with it! And don't worry, we also think that men shouldn't be allowed to use them.

What's your favourite love language and do you think "being a cat" should be added to it?

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Answer: yes!

The girls are keeping the good times rolling with more hot takes of their own and from yours truly, the Freaks. Is the American anthem actually a bop? Can women and men every really be just friends? Should single people be forced to sleep on bunk beds? Tune in to find out!

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This week the girls are tackling one of their favourite topics: hot takes. Featuring input from their beloved Freaks, Andie and Sitaara share their hot takes and weigh in on the Freaks'. Should boys have to undergo mandatory vasectomies when they turn 18? Does raw dough taste better than cooked dough? Are Chuckles from Woolworths really that fabulous? Let's chat.

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Full video episodes on YouTube

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Could anyone do a move besides walking the dog with a yo-yo? Is it hard to ride a scooter? Why were they called sea monkeys? All these questions pondered on (note we didn't say answered) and more on this week's episode about TOYS! Join Andie and Sitaara as they get nostalgic about teddy bear tea parties, try to figure out the Jellycats hype, body shame Cabbage Patch Dolls, and more

If you'd like to listen to another episode about toys have a listen to our first Toys-themed episode here.

Please accept our apologies for not having a video episode this week. We'll be back behind the cameras next week!

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Inspired by being forced to interact with wretched energy (using a microwave), this week the girls are discussing all things 'woo woo' aka things that aren't scientific but feel very real to some. Would you ask a witch you found on Etsy to cast a spell for you? Can you reiki someone over the phone? Would you paint your flat's front door said 'cos Feng Shui said you should? Tune in for all this and more!

Full video episodes available on YouTube

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The aunties are in session. This week, the beloved Freaks sent in their agonies, both serious and light-hearted, and Andie and Sitaara dished out their sage wisdom. How do deal with your boyfriend's boorish bestie, cope with the NYT Mini Crossword's paywall, and so much more!

Full video episodes are up on YouTube

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This week the girls discuss all things thrifting, from the difference between going thrifting and buying old junk (jury is still out), the time Andie thought she owned a genuine Tommy Hilfiger sweatshirt for like 10 years, Sitaara's stint as a child who wore fur and more.

Full video episode is up on YouTube, if you'd like to see us dressed head-to-toe in thrifted items!

Follow us on Instagram and TikTok too, if ya nasty.

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The world's first trillionaire has just been announced, and could the title have gone to a worse guy? This week the girls reflect on Elon Musk's new bank statement, as well as wax lyrical on what they might do with so much money.

Please note: they are briefly hanging up their philanthropic hats and speaking purely from a selfish point of view for a change. Thank you for your understanding that in this fantasy they'll be focusing more on AI-powered home gyms and less on world hunger.

Full video episodes are on our ⁠YouTube⁠!

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Love you!

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Fresh off their third annual sell-out smash hit Two Freaks Notice x Mini Super Quiz Night, Andie and Sitaara are full of facts. But before they teach you roughly 6 facts about food, there's a whole bunch of housekeeping to get through ofc. Tune in to hear why having fun is back, the difference between Scrub Daddy and Scrub Mommy (and a special mention of Scrub Grandma), and where to go to learn the art of origami in Cape Town.

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This week the girls are chatting bits, as in the little personal jokes you like to make with yourself, your baby love, your mates, and the world. Saying 'Excuse me' when a motorbike races past, pronouncing things wrong, putting weird things in your partner's groceries trolley – oh it's fun to have bits!

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Full video episodes available on YouTube

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If there's one thing we love, it's a good old fashioned rule. This week Andie and Sitaara are discussing the rules that make the world go around, like bringing flowers to a dinner party or not interrupting during conversations; the ones we wish would be retired, like having to do the dance of who's gonna get to have the last bite of something when you just want to take it for yourself; and the rules we need to enforce by law, like always standing on the left and not walking too slowly come on we've got places to be.

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Hot off the heels of last week's episode that centred around us personally being 'back', join us as we discuss what else is 'so back' at this moment in time. John Travolta and his new hairstyle/beret/same thing, waking up later because it's winter and that's honouring your circadian rhythms, the Midi on the NYT games app, wearing thermals every day of the week - the list goes on!

Tune in, lest you stay out of the loop of what is and what isn't so back.

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You missed us? We miss you! After taking their annual leave, Andie and Sitaara are back in the studio. This week they're catching up, talking about the joy of watching movies on the big screen, the art of painting Warhammer figurines, the reasons why one might think watching Love Island Poland is worth it, and more.

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This week the girls are swapping veggie tales. Join us as we delve into the best vegetables (potatoes and broccoli btw), the worst ones (carrots mentioned....), how Sitaara leveraged people-pleasing to become a child with an impressive palate, how Derren Brown helped Andie overcome fussy eating, and so much more.

Click 'Like' to receive Andie's signature cauliflower mash recipe in the post!

Thank you for tuning in and please accept our condolences for the fact that this is the last episode of this season. We'll be back after a short break! Love you all dearly x

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This week, the girls are talking all things MEAT. Journey with us down Pork Chop Lane as we learn the official definition of 'offal' together, decide the best plate to take away from a charcuterie board, ponder on what they put in vegetarian polony and much more!

Follow us on TikTok, Instagram, and even YouTube for more! Well, not actually more, but like more of the same.

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In this week's episode, the girls talk about plastic and how much they love it so much and how they think it does absolutely no harm.

Sitaara talks about keeping her plastic chopping board and Andie talks about how she went out of her way to get a plastic water bottle that is BPA-full.

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Ah, the 00s. It was a big time for global news (when isn't it), technology, and the girls going to high school as curly girls in a time when it wasn't cool to have curly hair.

Tune in to find out whether Andie decided to buy relaxer and whether Sitaara's sister's boyfriend allowed her to play games on his phone.

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It' the 90s and you know what that means! Yep, that's right, it's the end of Apartheid (is it though?), Princess Diana dies and Furbies speak to each other via the lasers in their heads.

Also, sometimes I wish all the computers stopped working at the turn of the century, don't you? Then we wouldn't all have screen addictions.

Love you lots, guys.

FULL EPISODES CAN BE WATCHED HERE

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Dear listener,

Thank you for opening this episode.

May you have very blessed day and I hope you liked the bow I put on your walking stick! Haha, you are 30.

All the best,

Your close personal friends Andie and Sitaara

xxx

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When I say house, you say plant!

House!

Plant!

House!

Plant!

Yup, you guessed it, this week the girls are talking about plants, the ones they want in the house and the ones they don't. They also talk about the gender identity of avocado trees and isn't that an interesting sentence.

Tune in!

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Buongiorno!

You guessed it, this week we're talking about Italia. The food, the culture, Giovanni's, and some words we know.

Ciao!

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Paws up, little monsters! Calling attention to the Navy, buzz buzz buzz to the Bey Hive and hut hut to the Britney Army. This week, the girls are noticing pop stars from the 90s, 00s and now.

They also sing every single song, back to front, beat for beat.

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Watch full episodes here

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Remember in 2019 when everyone would be like, "I'm going into the new year with 2020 vision!!" and stuff like that and then we got stuck inside for, like, ages.

This week, the girls are talking about 2020 and no one can say it's "too soon". It has literally been soooooo long.

They're talking masks, hobbies, washing your groceries and surfer rights.

What did you pick up? Did you also buy one pack of cigarettes thinking it would last you the short three weeks?

Happy Tuesday and go get 'em tigers and tigeresses xxxx

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The girls are donning their teacher hats (which they both wear in their professional lives) to tell some teacher truths, teacher histories and to give the full, government names of their favourite and least favourite students.

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What's up guys, it's your boys Andie and Sitaara and welcome back to another video. In this video, they're giving $100 million dollars to the first person who manages to pick up that amount in coins off the ocean floor. You won't believe what happens next!

And when you're done, watch this god-fearing Republican DESTROY gay kid asking people not to shout slurs at him (spoiler: it's his f**king fault!!!!)

Smash that like and subscribe button!!!!!!!

@twofreaksnotice

Watch full videos HERE on YOUTUBE (topical)

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After many many many people asked, begged, harassed and shouted, the girls are back with their award-winning segment, "Am I the A*hle" which they invented and Reddit then copied it.

Tune in to find out what the girls think about all your conundrums and for god's sake weigh in in the comments.

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PS We have noted the Podcast category in the Golden Globes and hope to attend and win next year. Please support us in this venture.

Watch the full episode here!

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Imagine the girls in weatherman's caps because this week they're FORECASTING.

That's right, it is once again time for us to say, "move over, WGSN" there are two new but seasoned experts in town to tell you want is IN and OUT this year.

In - as always, following us on Instagram, TikTok and YouTube (@twofreaksnotice). OUT - Not coming to say hi when you see us public

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Happy almost New Year to you and yours <3

This week is part two of the girls year end episode, where they talk about what they loved and didn't love in 2025.

The state of the world aside, the girls had some nice things happen in 2025.

Here's to an amazing 2026 and sound off in the comments about whether or not we should do a 4th birthday next year. Will you come?

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This week, the girls are bringing you a full episode of housekeeping! That's because they live interesting and exciting lives and just happened to chitter chatter about them for almost an hour! They're saving the rest of the episode for next week so don't worry, no material is going to waste.

Happy holidays!

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This week, the girls are freaking out about property. And by freaking out, I mean in the negative way because it's stressful, guys!

It's December and literally everyone is a tourist which just sounds like rent increase to me.

Follow us on Instagram and TikTok @twofreaksnotice and watch us on Youtube because we need to start making money from this for the rent thing!!

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Lucky packets, when last? And why do they always have at least one really terrible thing in them?

This week, the girls aren't freaking out about Lucky Packets but they're using the term to sort of sum up what they are freaking out about which is a mixed bag of topics that you submitted! They're talking cheese and other things too!

Instagram, Tiktok and Youtube are waiting for you @twofreaksnotice.

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Calling all fashion-styling inclined woodland creatures!

This week, the girls are talking about Disney. They talk Disneyland (and world) and whether they'd go there on their own dime. They talk Disney adults and think hmmm but it's okay.

Most importantly, they talk about what is going on in the down theres of the the folks of Atlantica.

Also, who the hell set Sitaara's mom's engine on fire?

Find us on Youtube, TikTok and Instagram at @twofreaksnotice.

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For real guys, when faced with the modern marvel that is CrunchitaTM, it really is hard for us to grab the kale off the shelf next to it even though it does have more [nutrient name] in it.

This week, the girls are talking about "being healthy" (and they know that there is no one way etc etc).

They're chatting about the things we are told are both healthy and cheese cake at the same time and also is it ethical to sneak boiled egg into someone's chocolate mousse or tofu into a dessert tart?

That's kind of all I have to say rn about this week's episode. Rather just listen to it! Or even watch it because we've got the YouTube channel going. Cool!

@twofreaksnotice on TikTok and Instagram for more :)

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XD, 0_o and :P have entered the chat because this week, the girls are talking cringe!

Hey, we're all guilty of it and also, so often, cringe can set you free. Ever heard of climbing cringe mountain? All the people brave enough to do it are now millionaires so there is that.

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Also SUBSCRIBE TO OUR YOUTUBE CHANNEL

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Hello, not much to say here today [looks knowingly and Sitaara gestures with her left hand, ring finger glinting]

Nothing much to ask [gestures at our opens phones that are showing we following the @twofreaksnotice on Instagram and TikTok and then we nod to suggest you do the same].

[Put in our earphone in as if to say, "please stop talking to me and you should probably also start listening to the episode]

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Cough cough

Hey, that wasn't just to get your attention, it was also to publically announce illness!

This week the girls are talking about being sick, sick days, and sick tricks that they can do on their bmx bikes. That's right, Andie and Sitaara are mad bike-heads and no one knew! There really is no stopping them when they start talking about bmx. This episode was actually 2hr45m but we had to cut most of the bmx talk.

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This weeks the girls are chatting about mistakes and how they help you grow, teach you how to clean rust of the bottom of your pool and call it quits on your relationship if your partner intentionally breaks something expensive of yours (hopefully! That isn't acceptable behaviour and you're literally better than that).

Tune in or make more mistakes.

Comment and then also follow us on @twofreaksnotice on TikTok and Instagram

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This week the girls are noticing those things all around your house and they're called objects (pets NOT included guys, come on those are living creatures).

What would you save from a fire? Should it be your ukelele? Do you need a shoe horn that is longer than usual? Do you need a shoe horn?

All these questions and the girls give you answers.

Follow us, comment etc!!

@twofreaksnotice

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This week the girls are talking about friends and how to make them and then also how to break up with them when you've ha enough.

Have you heard of the word snafu?

Also tysm for all the comments guys! Keep them coming. If you're even reading this.

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This week, the girls are listening to what the freaks have done and are weighing in about whether or not you're the ass(arse)hole.

They're even including some of their own stories but, let's be honest, the girls aren't assholes! So we know the answer.

Love u guys sm, please follow us on tiktok and instagram if you haven't already xxxx

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This week, the girls are nerding out about nerding out!

What is it to be a nerd? What is too nerdy and what is just right on the nerd-o-meter.

Rest your head here, weary traveler and follow us on Instagram and Tiktok!

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People are doing stuff on the internet all the time and sometimes it is cool and sounds nice and sometimes it is super weird and gross and, like, really wasteful, guys!

Tune in to hear about what the girls think about both and influencers that they love, hate, love to hate and hate to love online.

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[eyes emoji]

[handshake emoji]

[shrug emoji?]

[nod emoji]

[that weird blue hug emoji that looks corporate]

[heart emoji]

[threatening emoji] follow us on Instagram and Tiktok @twofreaksnotice

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This week the girls are diving into the underbelly of the art world, the comedy scene, the sewing arena and the k-pop boy band that has taken the world by storm.

They're also talking about the origin story of the pod (it involves A LOT of backstabbing so tune in or be out of touch!)

Are you following @twofreaksnotice on Instagram and Tiktok or what?

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If you're thinking about the Spotty Dog, you're in the wrong place! We are not talking about a hardware store this week.

The finance girls are BACK with all the tips and tricks they have to make the big bucks (of which they have many). They're learning from their past (a bottle of wine at pres isn't necessary!) and looking into the future ($$$$$).

Tune in and you'll instantly become a lot better with your money.

Follow us on @twofreaksnotice on Instagram and TikTok!

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This week, the girls are freaking out about what you're noticing right now, you freak!

That's right, WORDS. And the entire episode is in Afrikaans! So in strap (??) yourselves

Hey, just kidding. It is mostly in English but there are some Afrikaans words in there because, come on, Afrikaans words are so oulik a lot of the time.

Remember to follow us and subscribe and rate please!

@twofreaksnotice

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It's hot takes o'clock!

The girls are back with more hot takes from themselves and from you, the listener (and also some hot takes from people who we know don't listen but they follow us on Instagram and wanted to contribute. Are you following us on Instagram and TikTok??).

Tune in to find out what we think about microwaves in restaurants and the social contract of using cutlery.

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Have you heard of the bystander effect? It is what you're doing right now, when you're reading this and not telling everyone you know to listen to the gd podcast.

This week, the girls are talking about phenomena, woman. That's you. Hey, think about it.

Pavlov's dog is here, as is Mandela and his effect. We're catching yawns and saying stuff about the northern lights. Seriously, what is going on with those lights? (Please DON'T DM us about the science, we are not interested).

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Ding dong, who is that? It's a stranger! But it is also Andie and Sitaara back with a new episode!

This week, the girls talk about strangers and what makes a good one and what makes a dangerous one (spoiler: a dangerous stranger will often grab you or your belongings!)

We also reveal a HUGE secret at some point so be sure to listen to the whole episode and, if you miss it, just relisten to it multiple times. It only benefits you, I promise!

Thoughts on the new Chappell Roan? It's about a stranger, if you think about it.

Follow us on Instagram and TikTok @twofreaksnotice and have a wonderful week :)

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This week, the girls chat about hobbies past, present and yet to come and they don't talk about the sport of hobby horsing at all which is kind of crazy? Is anyone else getting hobby horse content fed to them on Instagram all the time? Please let me know!

Anyway, tune in to hear the girls talk about hobbies that they love (you can hear them light up, it's so sweet! Tone: sincere) And also hobbies that they wish they could get into (and they probably will because, let's be real, it's Andie and Sitaara. They do so much!)

Follow us on Instagram and Tiktok <3

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This week, the girls are FINALLY talking about, you guessed it, Siphiwe Tshabalala and the 2010 World Cup!

So tune in for a minute by minute break down of that historic game and what kicked off the best school holiday for those who were still at school and whatever everyone else did during that time.

If you're not into soccer, don't stress, the girls chat about other things too! Like relationship goals and what is tempeh!

Follow us on TikTok and Instagram for more fun things @twofreaksnotice

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Front camera confession people, watch your freaking backs because the girls are coming for you and everyone who puts their kids in content (which is actually soooo fair tbvh there are creepy guys online!). But don't stress, if you're a Christian influencer, you're safe because Sitaara loves you!

Don't forget to follow your favourite internet personalities at @twofreaksnotice on TikTok and Instagram.

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majesty, Paolo is exhausted because only Paolo could take

this

and

THIS

and give you

This weeks beeeeautiful episode played by young Anne Hathaway.

And even better, this podcast doesn't feature that horrible best friend from Princess Diaries that Anne just forgave and we were fine with that? Seriously, go back for a rewatch and try and excuse her behaviour.

Anyway, this week, the girls are talking make-all-the-way-over! So move that bus and let's take a look at the pimped ride through the lens of a queer eye (could Chatgpt do that? frick no).

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You know what they said: summer bodies are built in winter!

But the girls aren't talking about that at all because that thinking is outdated. Come on, guys. You're not going to cancel us try as you freaking may.

The girls are talking comfy cosy, snug as a bug in a rug, toasty toes, happy huggers and all other things wintery and warmy! So put on the kettle, make yourself something warm and settle in for the coziest episode yet.

If anyone is actually readying this, comment "please also give Natalie a mic" below and then go follow @twofreaksnotice on Instagram and Tik Tok.

Gosh, love you guys hey X (that stands for a click)

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In celebration of the girls hosting yet another (and another!) smash-hit Arthur's Mini Quiz, they're talking trivia but it's nothing trivial (come on).

Here are some examples:

Q: Beeaphobia is the fear of what insect?

A: Bees

Q: Friday the 13th became notorious for what reason?

A: The name had a ring to it (unsure if that was before or after fame)

Q: Which of the 5 Gs is currently hacking into your bank account?

A: ...you'll have to listen to find out!

Tune in or get called a nerd at work tomorrow.

Follow @twofreaksnotice on TikTok and Instagram or you'll also get called a nerd at work tomorrow.

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Last week it was Oprah, this week it's David Attenborough. We don't care if you're 99, we're taking your job because this week we're talking birds!

If you've tuned in to hear the girls' take on girls, you're doing to be disappointed but then immediately entertained and enthralled after the first of many many many bird call performances.

Is it ha-HAA or HAA. HAA. to say hello to a CBD hadeda? Quiet up and listen down to find out.

Follow @twofreaksnotice on Instagram and TikTok for more bird content!

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Not for the first time, the girls are saying, "get out the goddamn way, Oprah! There are two new radiant personalities in town and there sure isn't space for you anymore."

This week, we're chitter-chattering and nitter-nattering about all the little things in life that we simply couldn't live without, including our computer meese, magic wand (find out which one) and functional shoes.

Guys, it frikken rocks here and it rocks just as hard on TikTok and Instagram. Check it out: @twofreaksnotice

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Hi we're back!

Sorry about the break but the fairest in alllll the land are back and at it with FAIRY TALES part two and this one is just right.

The girls are continuing their war against women, both ugly and beautiful. Just to refresh:

Ugly = horrible witch

Beautiful = Terrible queen or step mom

Porridge that is too cold = Mama Bear (frigid)

Follow us on Instagram and TikTok to see more beautiful women content @twofreaksnotice

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Fee-fi-foe-fum, I smell the sweet perfume of two very beautiful, award-winning, and soon to be sponsored by Seattle and Woolworths, podcast hosts.

This week, we are noticing fairy tales!

That's right, everything from the one about the evil stepmother, to the other one where an old woman can't be differentiated from a wolf in a bonnet, to the other one about how ugly women can't be trusted because they are probably witches (because of the ugly thing), and beautiful women can't be trusted either because they are evil stepmothers or temptresses (or both).

Join in as the girls unpack each meaning (women are evil) and give their own spins to the stories.

Follow us on Instagram and TikTok @twofreaksnotice to see if our views on women are consistent.

This episode is dedicated to an incredibly special friend, Githan Coopoo.

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Knock knock! Who's there?

It's an ear!

That's right, this week, the girls have a special guest in the studio and it's the human ear to tell us all about what he does and the sounds he hears. Find out the shocking truth about how he listens to all your secrets and gossip about the person that you call your best friend.

Just be grateful that the ear can't talk! Otherwise you'd be f*. But the ear is able to talk to us somehow.

Follow us on Tik Tok and Instagram if you want to hear more funny things and also look at funny things but that was a previous episode so we can't really say that rn. @twofreaksnotice

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This week, the girls are noticing YOU and wondering why you smell like that. They also ask, is it bad to smell like petrol and a braai or is that just patriotic?

Follow us on TikTok and Instagram @twofreaksnotice for goodness sake!

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You've heard of a sight for sore eyes but get ready for a sound for sore ears! That's right, it's this week's episode and we're feeling....

seen

We're talking sight and we're not talking about sounds (yet!) and we're yapping and singing and everything in between (what's that? Tune in to find out!)

Gosh, love you guys but we'll love you more if you follow us on TikTok and Instagram @twofreaksnotice. But, honestly, we're doing you a favour by saying follow us because the content is that good.

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That's touching, you're touchy and what a nice touch!

Wow, what a versatile word that is and the girls are covering, like, most of its meanings in the first installment of the Sense Series.

Tune in to find out which of the girls does not like touching dog poo and which one does like touching fresh linen.

And for goodness sake go and follow @twofreaksnotice on every app you have (yes, including Strava)

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Bow wow

Bark Bark

Meow meow

Snuffle Snuffle

These are just a few of the words that the girls say today when they talk about PETS. And, because they are respectful, they make sure to speak about them in their home languages even though it may isolate most of the audience. If you can't understand, go and learn please.

If you're not following us on Instagram and TikTok, do so bow NOW. The other day we went kinda viral @twofreaksnotice

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Shiver me timbers, it's gold and silver!

This week, the girls are setting sail to find some buried treasure and uncover mysteries like, "where are people selling their gold and also who?", "what is that Silver Fox's name?", "gold leaf?!", and "how were pirates getting so much done when one of their hands was a hook?". It's all the big questions!

Tune in or rust in the rain like common steel, and stainful steel at that.

Speaking of gold, follow us on Instagram and TikTok @twofreaksnotice for internationally award-winning content! Literally, we have trophies from every country.

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This week, the girls are blue dubble dee dubble die, if they were green, they would die. Or if they were in love with a guy. I don't know, guys! Which do you hear?

This week the girls are talking blue blue blue! Blue fashion (that's denim), blue moons, the blue train (choo choo!), and their favourite blue movies!

Tune in or feel sad!

Don't forget to follow us on TikTok and Instagram for content that will make you think, like that one commentor did, "people like this are exhausting to be around".

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This little piggy went to market, this little piggy stayed home, this little piggy ate roast beef, and this little piggy went "wee, wee, wee, wee" all the way to the closest place it could listen to this week's episode (which is anywhere, you have no excuse!)

This week, the girls discuss the colour that everyone has a history with, for some reason: PINK! That's right, it's the colour of pigs, the colour of girls (tone: inclusive and self-aware), and the colour of Della, the Dell laptop that was invented for women and sold at a much higher price. But it looks so cute so you tricked us, Dell!

Tune in otherwise you hate women. Also follow us on Instagram and Tiktok @twofreaksnotice, otherwise you also hate women.

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What do Kermit the Frog and the R10 note have in common? Hey, we weren't about to say that Kermit sounds like Nelson Mandela. That was all you, buddy. Okay fine, we can see it but we wouldn't say it so stop trying to get us to say it.

What we wanted to say all along was that they're both green! And that's the colour the girls are talking about today. Whether it's grass, money, health or Nelson the Frog, they cover it all!

Tune in for goodness sake! And for goodness sake follow @twofreaksnotice on Instagram and TikTok.

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Red rover, red rover, we call Carrot Top over!

This week, the girls are discussing the colour of anger and love, what the devil looks like, and red flags in friends, lovers and everyone in between.

Andie gatekeeps the redhead experience and Sitaara talks about what bugs looks like in hell. You've goootta tune in, guys. It's so good!

Don't forget to follow @twofreaksnotice on Instagram and TikTok so that you can get little red notifications every time the girls post their incredible content.

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The girls are kicking off the first in a series of episodes centered around something all of us except for those pretending to be colour-blind know and love: the colours of the rainbow!

To start, they're discussing all things yellow. From butter to The Simpsons, from lemons to urine health, no yellow stone goes unturned. Tune in to hear the herstory of margarine (spoiler: it involves someone called Napoleon, and it's not the guy you're thinking about!), learn why the Magic School Bus was yellow, and about seven other yellow related things.

And if you're not following us on Instagram or TikTok? You're only getting half the story.

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Someone call the CCMA because the bleep button has been working unprecedented unpaid overtime. Just jokes, snitches get stiches, as you'll learn in this episode. So don't you dare!

Switch on the kettle and get ready for the piping hot tea that the girls are spilling. We're talking full government names attached to the most scandalous stories. Tune in to find out if your partner is cheating on you!!! The girls mention literally everyone.

Follow us on Instagram and TikTok for more amaaaazing content and also DM us stories about people you know and information about recent break ups. Who blocked who?? Please god we need to know!

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It's time to grab your favourite item of tech, say to your nearest Alexa, "please play the best podcast in the world", and listen to this week's episode!

beep boop, the girls are talking tech! From pagers (throwback!), to Kindle page turners, to robot helpers who can boost your confidence, they're touching base and circling back to everything.

Now go and follow us on TikTok and Instagram @twofreaksnotice for more brilliant, incredible, amazing, show stopping, spectacular, never the same, totally unique, completely not ever been done before content!

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Cheers to the freaking weekend, you guys!

This week the girls are noticing drinking but they're both sober-curious so obviously they're thinking outside of the box a bit too!

Tune in to hear their thoughts on Bloody Mary's (spoiler: they're negative!), having hot milk in coffee, and coffee enemas (thoughts and experiences!).

If you're not following our TikTok and Instagram @twofreaksnotice, that's kinda kooky.

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This week, the girls were commissioned by the WGSN to single-handedly predict the trends for 2025 and, spoiler alert, they've gotten them all right.

They'll be covering bedrotting and organ-orientated dining, discussing whether or not Dungeons&Dragons is cool now, and trying to figure out what WGSN stands for.

Tune in or fall out of fashion!

Next in trend: following @twofreaksnotice on Instagram and TikTok (sorry US listeners!! Unless you've got it back now? Not sure what's happening there!)

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Bing, bang, bong! The girls are talking about sounds that warm their hearts, like typing on a mechanical keyboard or a goat pulling a spring onion out of the ground, apparently. They also take the time to be negative, reflecting on the sound of a motorbike, knives and forks squeaking on ceramic plates, and ringtones that aren't The OC theme song. But it's not long before talk turns towards the positive again, sharing their favourite songs, and podcasts and learning the definition of echolalia together. TW: beautiful harmonies alongside failed harmonising attempts.

Follow us on Instagram and TikTok!

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Remember when the girls resolved to do their first Ironman a few episodes back? Well, it's all coming together!

Today, they are chitter chattering about their training programmes and have both said, "this sh*t is easy. I don't know what everyone complains about." They also said that listeners must continue to hassle them about working out and never give them a moments rest.

Andie also names the city's best and worst yoga studios (calling them out by name) and Sitaara finally opens up about what it feels like to have joined a cult called weightlifting.

Don't forget to follow us on Instagram so that you can see what we look like!

Here it is: @twofreaksnotice

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Coming to you live from our thirties! This week we're talking retirement, featuring input from our real-life retired friend ('s father), Two Beanie Bob (name has been changed to protect his identity and to stop his wife from finding out he refers to her as his 'golden goose').

According to Mr Beanie B, it's never too late to start your retirement fund, it's important to retire to give young people a chance (aw!), and the best thing about retirement is napping with a cat named Coco. We can't wait!

If you're not following us on TikTok and Instagram, you're only getting half the story. See you there!

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This week the girls are reflecting on the year by revisiting some of their favourite episode topics of 2024. From Danger (they've thought of some new things to be scared of!) to Hidden Gems (PSA: who cares if someone wants to call a well-known beach a hidden gem, live la vida loca for goodness sake) to Free Things. Spoiler: the majority of the episode is spent looking at the list of predictions they made at the beginning of the year. Tune in to hear whether or not Andie moved to Sea Point or they invented super fast yet super affordable planes in 2024.

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and also on TikTok!

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Join Andie and Sitaara as they discuss cartoons new and old, the ending of As Told By Ginger, popular tropes in cartoon shows, and whether having a crush on a cartoon character is fine or perverted.

This week's episode is complemented by a video where the two attempt to draw cartoon characters from memory. To watch along follow us on Instagram and TikTok!

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WARNING: This episode might make your mouth water!

Tis the week before Christmas and the girls are fattening up their turkeys, marinating their tofu and soaking their Christmas cakes in brandy.

Yummy Bummy!

Tune in to find out what Andie and Sitaara consider to be the best Christmas spread and then make a note and send it all to them (only on Christmas please, we like fresh food!)

If you're not following us on Instagram @twofreaksnotice, you're really missing out!

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Yes, it's official!

Andie and Sitaara are signing up for Iron Man 2025 and need YOU to keep them accountable. The girls are asking you, the loving listeners, to hound them, check in daily and demand training vlogs. They ask that you never allow them a moment's peace during this time. Please! The more messages they get, the better.

Let's back our girls!!

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This week, the girls are putting themselves out there with their own hot takes and some even hotter ones from the listeners.

Please note that the views expressed in this episode are not necessarily ones held by Two Freaks Notice and Puppet Master Productions except for the ones that Andie and Sitaara say, "that's so true" about, the ones that start with, "my personal hot take is..." and the ones that you deem unforgivable in which case we didn't say that.

Don't forget to follow us on Instagram @twofreaksnotice :)

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This week, the girls are talking convenience! The pros, the cons, and their experiences of marriages of convenience. That's right, they've both been married (twice!)

Pros: it's easy peasy!

Cons: Sometimes convenience stores charge you R200 for a box of Corn Flakes but you feel too bad to put it back on the shelf because someone has asked you to buy it for them.

Marriage: Well, you'll just have to listen to find out about how Andie and Sitaara leveraged marriage and their good looks for political gain.

Don't forget to follow us on Instagram!

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Jingle jangle silver bangle!

The girls finally won the Key to the City (presented by Alan Winde himself nogal!) and they have brought their prize back to the studio to tell you all about it. They're legally not allowed to take photos of it so you're just going to have to trust them and their description, guys!!

So tune in to find out what it means to have access to every single building in Cape Town and which of your houses the girls have already visited in the night.

Don't forget to follow us on Instagram where we will be posting pictures of your valuables!

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"Not by the hair on my twinny twin twin!" said Andie and Sitaara when asked if they could make a boring episode for once.

This week the girls talk twins twins twins across the board. Twin beds, twin sets and twin towers: they cover it all and more.

So grab the person who looks most like you and settle in for what some critics are calling the best episode yet.

Follow us on Instagram for the full story @twofreaksnotice

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Roll out the red carpet!

Andie and Sitaara have been nominated for a South African Podcast Award and to celebrate, they're handing out some awards of their own.

Tune in to find out who is going to nab this year's "Best Toilet in Cavendish" and who will be snubbed for the title of "Best Email Sign Off".

It's all here and it's all LIVE and it's all E! True Hollywood Story.

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This week, the girls are putting their paws up and teaching you freaks about self-defence.

Would you touch someone else's dog? Should you suck venom out of your dear friend's foot? Could you cut off a taxi in traffic?

If you answered "No" to all the above, it means different things but at least you're thinking about safety. And we are too, so listen up!

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Welcome back, everyone!

The girls return from their first ever holiday and, boy, is there a lot to catch up on.

What has been happening on Sitaara's FYP? What's the latest on Andie's on-again-off-again situationship with sugar? Is it true Sitaara is now an Olympic weight lifter and how was Andie's sold-out run at the Edinburgh Fringe Festival!

Tune in to find out!

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What do Mumbo's Plastic, Joburg, Easy Equities and socks have in common? You!

This week, the girls chitter chatter about a whole host of topics sent in by YOU the LISTENER. And, as newly qualified day traders, they offer exclusive market tips and tricks that you probably won't hear anywhere else.

Two Freak Notice will be going on break for the next few weeks and Andie and Sitaara are set to return as incredibly successful investors. TFN Pty Ltd. will be listed on the JSE and will be unafforable soon so invest now while you still can. DM for banking details.

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Girls on tour!

Move over Anthony Bourdain, there are new global food critics in town.

Join Andie and Sitaara ON TOUR as they travel around the world, sampling cuisines from all over and finding cafes that will allow you to plug your laptops in for more than 40 minutes.

EDIT: Two Freaks Notice have been made aware of the fact that Anthony Bourdain has, in fact, actually moved over.

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This week, the girls ask: "wuw?" and "who is watching YouTube shorts?"

Andie declares her love for Kevin Hart and Sitaara explains why she doesn't want to see more than one white man in the same movie ever again (fair enough!).

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This week, the girls take a deep dive into just why Microsoft did that. Between exclusive interviews with Bill Gates and Microsoft's current computer specialist, the girls give their arguably more informative insights into the crash and exactly what it means for us.

Tune into this very special episode that has Ezra Klein thinking, "well, there goes my job".

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Now that the girls are old hats in the game show industry, they're searching to explore new areas of televised entertainment. Enter Alone, the ultimate survival show that Andie and Sitaara will be entering next year.

This week, the girls give exclusive insights into their game plans, "must haves" (blow-up mattress) and "shan't dos" (eat yucky things).

Who is your money on?

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If you missed Andie and Sitaara's quiz master debut, don't fret! This week, the girls review their rip roaring success of a quiz night and promise to host many many more. You now have that in writing.

But, if there is one thing you should take away from this episode, it is that you should be booking your tickets for One Night With Two Freaks Notice: The Game Show!

See you on 12 July 2024 for The Best Night of Your Life!

Book here and book now:

https://theatrearts.co.za/show/two_freaks

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This week, the girls are noticing Tops & Bottoms. And yes, in exactly the way you're thinking! Things get specific.

Tune in to this risque episode to find out what Andie and Sitaara think belongs on the top shelf or at the very bottom of a barrel.

NSFW

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Do you believe in Magic: The Gathering? This week the girls are both freaking out about the is-it-real-or-is-it-not art form that we call magic. From watching a magician turn a colouring book from black and white to colourful with the flick of a finger at children’s birthday parties to fantasising about Daniel Radcliffe coming to the Fish Hoek High matric dance to concerns over David Blaine’s eyes and more.

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This week, the girls grant forgiveness to all those who have made Boomerangs but deal out life sentences to those who say, "wild Friday night" when they are objectively not having a wild Friday night (and they know it!!).

Unrelated but Two Freaks Notice is now proudly sponsored by Clover.

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Disclaimer: we know the audio is weird this week it was on purpose that said it won’t happen again. This week, the girls are taking a trip to a galaxy far, far away but don't worry, it's not all about the Southern Suburbs! They're talking about space travel too.What do aliens look like? What does town smell like? Would Woolies' roast lamb travel well to space? And would you like a funicular in your house? If you don't know the answers, tune in to find out! If you do, tune in to see if you're right!

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Is there a doctor in the house?

Yes! In fact, there are two! And they're here to teach you how to prep for your first colonoscopy, how to eat in a space suit, and the dos and don'ts of coding. And that's on being all-rounders.

www.itsthattimeoftheweekagain.co.za

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If the words "cobra", "cooling towers" and " life-sized house made out of foam blocks" evoke nostalgia in you, you're in the right place!

The girls take a trip down memory lane, revisiting all the Cape Town-based spots of yore that they love, miss and remember the name of.

What happened to the MTN Science Centre? Why did The Raptor Room close down? How did the Madame Zingara tent work? Who else used to buy Topshop vests with the labels cut out from Meltz? We actually don't know the answers to the majority of these questions but we're more than happy to speculate and make things up!

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Is a chip a vessel for sauce or the main attraction? Is being stung by a bee one of childhood's greatest traumas?

Tune in to find out who would eat straight mayonnaisse and who would use ketchup (and only ketchup) as a pasta sauce.

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In today's technologically advanced world, there is so much to discuss on the topic of privacy. From the ethics of facial recognition software to whether or not it's even possible to be anonymous anymore. We don't touch on anything like that, but do get quite spirited on the topic of private Instagram accounts (let us in!!) and Sitaara's neighbourhood watch group's camera and microphone set-up.

Later, we share our public speaking tips none of which are that one about imagining the audience naked.

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This week, the girls unpack why asking where the bathroom is or having to turn around when you realise that you've been walking the wrong way are two of the most humiliating things one can experience.

Do you agree that the restoration of Woody scene in Toy Story pioneered the ASMR movement?

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Inspired by one of us moving house very soon, we're talking taste: from interior design to food. After a tense moment where Andie says grey couches are not to her taste, only to remember moments too late that Sitaara recently bought a grey couch, we go on to be rude about Kim Kardashian's home décor, state which shoes are good taste and which are not (sorry to the gladiator sandals community if you are still with us), and make some sweeping but ultimately important statements about crochet and knitting.

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The girls compare their targeted advertising: can you guess which one of us gets served ads for dog gimps suits, Pinocchio prosthetics and a Dobby Reborn Doll? There is also quite a charming section where we sing famous jingles including 'Sugar (Du Du Du)', 'Let your fingers do the walking...' and the Junglevites theme song. Later, Andie is freaking out about being in her 30s, but not like that guys! We're naturally positive people! If you're in your 20s tune in to hear what you can look forward to, and if you're 30s or older play along.

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This week, the girls review the smash-hit film that had cinephiles in a choke-hold and brought Julia Fox to the public's attention in 2019.

It was a year of great highs and lows in cinema. As Adam Sandler's career was taking a turn for the best, we watched some of cinema's most revered actors compromise not only their reputations but also the reputation of the beloved musical, Cats. The team at TFN will always acknowledge the good along with the bad so don't worry, they talk about Cats too.

Now, there's only one question left: what do you store in your primordial pouch?

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This week Andie is freaking out about the art of making things special. From providing parasols to people at a wedding so they don't get sunburnt to Airbnbs providing a jar of rusks, from bringing the host of a dinner party a tin of liver pâté to setting up a fake movie theatre in your lounge complete with a ticket stand, we discuss the ways in which people make things special. On Sitaara's side of the script we're talking bad movies. Has Shallow Hal aged well? Did Sitaara nail the witch from Irish Wish's accent or was that in fact just a regular British accent? And did James Cameron hope people would watch Avatar 2 at The Labia with no 3D glasses? We answer all of this and more.

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This week's episode is egg and soliders above the rest!

Hosts Andie and Sitaara ruffle some feathers with hot takes on the best easter eggs in the biz (move over, Jesus! This holiday isn't about you anymore!)

Our two comedy-hens also say, "omelette you finish" to Princess Kate who they absolutely ripped into last week and now feel bad. Damn! But don't worry, they don't keep it beak for too long and will have you cracking up again in no time!

FYI if you see Andie at a party, don't cluck it up! Otherwise she will never want to talk to you again, you fucking introvert. Hey! We're just yolking around, man!

Shell we jump right in?

Special guest: Oprah! Give her some love over at her channel, Super Soul. It will have you starting your days sunny side up.

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Film is not dead, it just had its phone on Do Not Disturb! Sitaara shares her love of analogue photography, from teaching us how to tell if the old camera you found at Milnerton Market is a dud before you splash out on it to the reason why some babies were blurry in olden day photos while others weren't (the answer may make you feel sad and weird). Then, inspired by watching the George Michael documentary, multiple Kate Middleton TikTok conspiracy videos and listening to one Michael Jackson song over the weekend, Andie delves into the world of celebrity scandals.

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Inspired by a recent dinner party where we were invited to dress up to the theme of "Italian mob wife", we're discussing themes. From theme parks to theme songs, from wondering whether or not it's acceptable to support Spur Steak Ranches to wondering if Italians are back in Siciliy being like why are you glorifying mob wives are we a joke to you? We're covering it all!

Follow us on Instagram to join in the conversation!

https://www.instagram.com/twofreaksnotice

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Danger, danger! Join us as we talk about things that make your heart race in a bad way. Learn the most dangerous things we've ever done (from taking metered taxis to trusting Google to not shut overnight and take all our data with him), which dangerous bugs deserve to be saved from the pool (sorry and RIP @ wasps), whether or not we'd train to become underwater welders and more.

You are warmly invited to follow us on Instagram @twofreaksnotice

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This week we discuss the pitfalls of the seemingly charmed life of a celebrity, as outlined by Ms. Spears in the song 'Lucky'. We discuss the ethics of running a TikTok account where you lip read what celebrities are saying at awards shows, advocate for the decriminalisation of enjoying Chrissy Teigen, and try our hardest not to talk about Love Is Blind (with moderate success). Please let us know who our celebrity doppelgangers are (be kind...it's free to be kind...)!Friends of the pod get a 20% discount on Stream Cards! Just use promo code TWOFREAKS at checkoutwww.getstreamcards.com

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We’re back with another round of questions from our listeners, tackling everything from how to confront the weird person in your gym's change room to why you keep having that dream where Westerford High School has asked you to reprise your role as Juliet 15 years later and you've forgotten all the lines but you're about to go on stage. This week we're rebranding as gym rats and have a competition announcement to match.

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In celebration of Mnr Cupido Valentine's birthday, we're talking all things dating. Why going for a coffee on a first date is the worst (no offence to the sober curious community), how to be bold and daring and glamorous by making the first move, and the ethics of taking Ritalin before meeting up with a chise.

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People, salad and wounds. Lets learn how to dress 'em.

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This week we discuss our new body boarding hobby, the difference between rollerblading and roller skating, Paul Blart Mall Cop, whether we’d get on a dog if it could take you from one bar to the next safely, and more!

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Whats more exhilarating than being offered a small piece of sourdough with avocado and a dab of mustard at Woollies, or being handed a free can of Redbull on campus? As a bonus, Sitaara's mom does a reading for the pod (aka all of us). You won't believe what she said about Andie!

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We talk smack about your star sign, unless you are Aquarius or Gemini with a Taurus moon, you couldn't be more perfect if you tried! Science and astrology, are these one in the same?? Find out!

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It's our 100th episode! Cue obnoxious airhorns, Sitaara doing finger guns and Andie swatting her hands away in embarrasment!!! We answer questions from our loyal listeners and creatively weave them into the topic of milestones. Huge!

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How much does a trend forecaster make a month? Did our cheques get lost in the mail?? (Crying laughing emoji, thumbs up emoji, two champagne glasses clinking emoji, 100 emoji) This week we’ve compiled an exhaustive and comprehensive list of what’s IN and what’s OUT for the year ahead. Listen up with a pen handy lest you get caught socialising past 9am without suncream on your neck and driving a car with scratches on it (all OUT btw)

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We look back on what we have learnt this year in a calm and kind manner, never being rude to each other or anyone else not once not never ever! Andie has gone up a shoe size and Sitaara imagines what dust is made of... click play already!!!

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Legally, any South African working between the hours of end of October and beginning of February are entitled to get up and leave their desk whenever they like to head to the beach. This week we are discussing the phenomenon that is the month of Dezemba, featuring work party etiquette, the rules of Friendsmas and what to do with your valuable goodies when you want to go swim. Off-topic but still discussed at length: the art of a surprise party, getting changed in front of friends, and the idea of ‘Januworry’ (tw: negative)

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The one where Tshiamo steps in to replace Sitaara who has traveled to Brazil for her long awaited BBL. Do we discuss the his and herstory of music and have a whale of a time while doing so? Yes! Does it sound like this episode was recorded next to a recycling depot on glass day? Yes! This week we’re talking the difference between techno and Calvin Harris, the ergonomics of the Computer Chair of the Family Computer Room fame, and whether or not Olivia Rodrigo is giving No Doubt without the ska vibes

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Dentists hate them, children beg for them in October. Chockablock full of sugar and food colouring, yum yum, let's talk about sweeties! 🍬 We’re reminiscing on buying lumps of rock hard sugar sprinkled with more sugar from the school tuckshop, discussing the hierarchy of sweet flavours (red is best and they should just stop making green), and discovering what metaphor for life can be found in a packet of Jelly Tots 🍭 Now you got me craving a sour worm, man.

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Andie is back from her time abroad and we are in the same room again! This means we can bully each other in the same time zone and most importantly, share our thoughts on DIY.

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The smell of chocolate chip cookies wafting into the room or the stench of ballet pumps when you take them off in 2008 to try on skinny jeans in the changing room of Mr Price: It's the little things that make life so special. Lets talk about them!

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This week our listeners sent in anonymous Agony Aunt™ questions and we (32 year old women whose only credentials lie in arts and education) answer them with blind confidence!! Things we've learnt: We can dish it but we can't take it! Passive aggression is fine as long as you're the one doing it! Confrontation still makes us feel physically ill!

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If you think we knew nothing about sports, hold on to your hat because we have a lot to say about money and have absolutely no business doing so. Also do you guys remember Suze Orman??

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Andie says sports commentating is easy and Sitaara thinks she could be a basketball star if she just put in the hours. Join two delusional legends as they discuss a topic they know nothing about: Sports (go Bokke).

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Why is the duo lingo owl so spooky and why is Andie's favourite app an alarm clock? We answer these and much more in todays episode on apps!

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If you go to sleep with wet hair will you get sick? If you swallow a piece of chewing gum will it get stuck in your belly button? Can you trust a man wearing white leather shoes? We take out our magnifying glasses and examine the wonderful and misleading world of old wives tales. If you hate walking under a ladder and have never opened an umbrella indoors: this ones for you.

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A banana that looks like it's just about ready to make banana bread is taped to a wall and sells for 120k, just before a performance artist eats it. Hey, it was never about the banana in the first place!!! Welcome to the wonderful world of art.

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As technology slowly slips between our fingers and our knees quietly creak as we walk up the stairs, we chat about how awesome it is to get older.

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South Africa has given you the Kreepy Krauly, peppermint crisps and successfully put someone else's heart in another body... But you knew that already!! We'll tell you some things you don't know, or your money back. So take a sho't left, don't forget to stop at the red robot before you click play and we'll be there now now man, ag shame this is actually so hectic I'll come fetch you so long.

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Don't forget your baking powder and don't ice your cake when it's piping hot: we divulge industry secrets that Big Baking don't want you to know about. This week we’re discussing how to bake the cake where the Barbie is in the middle, how bad we want a case full of silicone moulds and fondant icing (soooo bad) and whether Cake Boss is cheating when he uses pieces of wood in his bake (spoiler: yes).

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In the words of RuPaul, take out your library cards, because reading is what? FUNDAMENTAL. This week we both catch Yappingtons disease and only talk about bookworm stuff for like, half the time. The rest is piping hot tea so ya welcome. We’re talking about how a young child learns to read in the Montessori environment. We’re talking about the ethics of arranging your books by colour. We’re talking how many times have you and your friends gone omg we should totally start a book club and then immediately lost interest.

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The world of television has changed so much since the first box was released in 1927. Please don't expect any more facts than that in this week's episode as we wave totsiens to 7de laan (last episode airing in October hier kommie snot en trane) and say bonjour to the Golden Bachelor which airs in September (he is 71, hallo, ou pappa). Is this how I sounded giving a mondeling in grade 10?

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How do you spell ghohshoo ghohshoo (sleeping sound)? This episode we go on about the Afrikaans word 'kaalgat' for a bit too long for anyones liking, and Andie allows Sitaara to describe a dream she once had to her, which is literally Andie's pet peeve.

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We chat about how easy it is to get your hands on a PDF of the South African learners test, Sitaara expresses her hunger to learn how to count cards in Poker (never played it in her life) and Andie will wire you a pound if you don't learn at least 1 thing this episode.

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364 days of the year you'll catch me bowing down to the patriarchy. 9th of August? Now that's for the ladies. Let's talk women! Inspired by South Africa’s annual celebration of women, Sitaara and Andie are discussing important things like the women whomst shaped us, what happens when you work with a creepy man, and all the things that make being a woman, and you’ll excuse our frankness, rock.

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Andie is in Dublin, Sitaara is in Cape Town, the timezone is the same (when last?), the quality is amazing, it's our first video episode and WE ARE MAKING HERSTORY. This week we’re randomly and spontaneously noticing the popular Mattel doll who goes by the name of Barbie (hi, Barbie!).

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Surprisingly, the episode where we happily talk about sports for 20 minutes.

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Pimples, Freddie Prinze Jr, low rise jeans, feeling shame and putting the idea of being a rockstar one day on ice... That's right, we're talking the incredible years of being a tween!

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The answer is d (this will come in to play later). If you play this episode the whole way through you will get to know:

a) Incredibly insightful information on how to host dinner parties/house parties/tea parties etc.

b) Andie's connection to Barak Obamas Aunt

c) Sitaara resentment of vegetarians and her love of goats

d) All of the above

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We look back at our juicy dating app stories in this extra special 80min episode!

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What really happened in OceanGate on that fateful trip to the titanic? We have insider info on the last minutes inside the vessel. No we don't! Press play to find out more about TCHOTCHKES! Positive vibes only.

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There's nothing quite like extreme weather that gets you to say 'gosh isn't it FREEZING today???' to a random passerby. Cape Town is bloody cold at the moment and even though Andie is in the middle of the sea far far away from South Africa, she is forced to talk to Sitaara about the coldest season of them all: winter.

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We talk about the rich cultures and traditions that England has to offer, also known as the place where Andie had her first 'toad in the hole'.

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If you have horn or tusk implants, skip to the next episode. Andie and Sitaara resort to online bullying as they talk all things Body Modification. Trevor Noah called this episode a 'knee slapper', you don't want to miss this one.

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Insert Spur Birthday Song as we celebrate one year of the pod!

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Feeling a little uninspired lately? Searching for enlightenment? Wondering if Tom Hanks could be seen as a Guru? Press play to find out.

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Hey Siri, play Bag Lady by Erykah Baddu.

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Greyton and Miami: Two slightly different weekend away experiences. We talk hot springs, rescue horses, ideal Airbnb's and why is it that Americans have dining room chairs on their porches and no licence plates on the front of their cars?

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DING DING DING! This week is an extra special episode cos it’s one whole hour of our hottest, and arguably only, segment: housekeeping.

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Bow wow!

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Me-wow

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Join us for a make-up masterclass featuring extra special guest James Charles

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What do humans, horses, elephants, hyenas, dolphins, monkeys, and chimpanzees have in common? Besides not wanting to put any of them on a burger, they all form friendships. Let's talk about it (not the animal part, just the friendship bit).

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We're talking wishlists but also veer off topic about 7 times, most notably : Is it a tooth mouse or a tooth fairy who collects your rotten teeth? Where does the saying 'kick the bucket' come from? Why does Andie hate Jetpacks so much?

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If you have a hunger for the history of the humble shoe, rather Google 'history of shoes'. If you have a hankering for the (her)story of Andie and Sitaara's experience with shoes, grab your knife and fork and dig in.

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Join us as we chat carpets in the bathroom, the rise of maximalism, exposed bulbs, and, most impressively, don’t mention The Sims once!

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Bring back scrolling text LED belt buckles 2023

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A weekly minisode where we pull you for a chat on who cried, who vibed, and who was pied on Love Island Season 9!

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Ever wondered how Andie keeps her curls so bouncy and her mind so focussed? How Sitaara manages to juggle work, art AND constantly being referred to as the most beautiful woman in the room? Tune in to find out as we break down our daily routines (top secret!!!). 

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A weekly minisode where we pull you for a chat on who cried, who vibed, and who was pied on Love Island Season 9!

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We tackle what is considered the most boring topic in the world: The Weather. Discover what a day in the life of a meteorologist holds (our first interview!) and where the mysterious rainbow comes from (it's not what you think, leprechaun heads!).                        

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A weekly minisode where we pull you for a chat on who cried, who vibed, and who was pied on Love Island Season 9!

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are teenagers still asking their older sisters to straighten their hair for them for civvies day? Let us know.

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A weekly minisode where we pull you for a chat on who cried, who vibed and who was pied on Love Island Season 9!

Episodes 19 to 25

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we share our best insights on how to make all sorts of different gatherings successful, like bringing a sharp knife in a dish towel to a picnic, offering your conference guests cash instead of ugly notebooks, and knowing the difference between bullying and banter at a games night.

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A weekly minisode where we pull you for a chat on who cried, who vibed and who was pied on Love Island Season 9!

Episodes 1 to 18

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Stop scurrying.

This week we push the limits on how long the Housekeeping section can be (to great success?!), try to remember the name of the daughter in Absolutely Fabulous, and discuss whether or not Sitaara is too fast and loose with using the word 'icon' (spoiler: she is, no shade to Freddie Prinze Jr. intended).

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gargoyles: bring them back?

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please enjoy us discussing how to read Roman numerals, what our dream wristwatch would look like and how time is perhaps an illusion for the duration of one incense stick

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an hour long bid for the producers of Come Dine With Me Celebrity South Africa and/or The Amazing Race (again, the celebrity version) to book us.

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we revisit the big moments of 2022, from ditching COVID masks to that one time we went to Kirstenbosch to draw together, no highlight goes untouched

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welcome to season 4, featuring festive cheer, turducken, and extra special guest star Tshiamo "The Grink" Seape

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kiss, marry, kill: Just Nuisance, the Sea Point Ray Bans sculpture, or Metrorail

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we're talking hacks, like peeling ginger with a spoon, how to brush your teeth correctly, having a big box for clothes that aren't quite clean but also aren't quite dirty yet (does Andie sign off on this idea? Listen to find out), and tidying your cables with empty toiler rolls (we actually didn't discuss that particular life hack but how classic is the toilet roll thing?)

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hello :-)

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in our Lego sorting tray era

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featuring extra special guest Steve Martin

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 8: Patisserie Week

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on our brown paper packages tied up with strings buzz

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 8: Pastry Week  

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Pure_Shores.mp3

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 6: Halloween Week  

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ho, ho, ho, happy halloween!

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 6: Halloween Week  

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basically the love languages episode oopsie.

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 5: Dessert Week  

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we're trying something new this week (one hour audio of us getting a Turkish bath on Long Street)

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 4: Mexican Week  

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do you pronounce 'Kloof' Sitaara's way or the right way? sound off in the comments below!

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 3: Bread Week  

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we kick off season 3 with an extra special guest star: local gym rat, cool dude about town, and known liar Tshiamo Seape

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 2: Biscuit Week  

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would we rather travel by Metrorail or by one of Taylor Swift's private jet? Listen and find out!!

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A weekly minisode where we review the latest episode of The Great British Bake Off Season 13!

Episode 1: Cake Week  

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two girls boldly reveal themselves to be people who would let their pet sleep in their bed as an act of self care.

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this one's for Steve.

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Andie and Sitaara each get a brown paper bag with four basic ingredients (one red onion, one leg of lamb, two shallots whatever those are, and a packet of Flings): who will make the yummiest meal?

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Fishhoek-born cutting and glueing expert talks to local yarn bomber about arts and also crafts.

CW: sounds of sitaara eating a chocolate orange and andie having a few sips of an energade

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just realised we forgot to mention spider solitaire so sorry eek!

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an hour of andie and sitaara counting who has the most Woolworths reusable shopping bags stuffed under their sink.

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is there anything more fancy than a chocolate shaped like an orange? Listen and find out.

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looking into our crystal balls, featuring very special guest Tshiamo Seape!

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Mr_Beans_Holiday_.mp4

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bring back the ice bucket challenge 2022

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breaking our silence: yes, we’re Swifties

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manifesting this episode is sponsored by butler’s pizza!

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vroom vroom

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take it to the runway

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hiep hiep hoera!

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tech heads have entered the chat

WomenInSTEM

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join us as we walk the line between creating content and destroying some of our most cherished and dear friendships

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we kick off our podcast by outing ourselves as people who don't know anything about wine