Once Upon A Life Podcast : Recent Episodes
OnceUponALife
Welcome to the OnceUponALife podcast!!! Life is different for all of us so no one is judging, get comfy and let’s dive in. Let’s talk about all things life. From food to sex and all that lies in between. With Brenda as your host and many wonderful guests,nothing is off limits
In this episode, I kind of have a heart to heart. Hoping it touches your hearts --- Send in a voice message: https://podcasters.spotify.com/pod/show/brenda-nalugo/message
‘This is 20..Something’ is the new short series on the post. We will be going into various topics pertaining to being in your 20s. Today’s topic:losing friends. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brenda-nalugo/message
Let’s discuss a less talked about side to cheating ….when the cheater becomes a victim --- Send in a voice message: https://podcasters.spotify.com/pod/show/brenda-nalugo/message
Here is a sneak peek into my random Sunday thoughts. This time ,I have questions and maybe you have the answers --- Send in a voice message: https://podcasters.spotify.com/pod/show/brenda-nalugo/message
It’s suicide prevention/awareness month. In this episode,I share a piece of my experience in hopes that you’ll want to stay,in hopes that you’ll stay. And if your struggling or know someone that is,i hope you know -IT GETS BETTER. https://anchor.fm/brenda-nalugo/episodes/Suicide-notes-are-love-letters--How-to-love-yourself-e1n1679
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Here are 5 lessons I’ve picked up over the last couple of months --- Send in a voice message: https://podcasters.spotify.com/pod/show/brenda-nalugo/message
In this episode,I share few ways you can tell that you are doing yourself a disservice. I also answer some questions and share my experience living with Depression/Anxiety. Share your feedback . onceuponalifepodcast@gmail.com
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We learn how to grieve our loved ones. But what happens when someone you didn’t love didn’t love you. What happens when your abuser dies?. Your also grieving but it’s different.--- Send in a voice message: https://podcasters.spotify.com/pod/show/brenda-nalugo/message
Here are a few random things I never really admitted or said out loud
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Random recordings which I hope you’ll take
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How to be a proper comforter when someone you love is grieving.
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Responding to questions from last episode,words of affirmation,depression and an assignment which I hope you see through?
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In this episode we look at being intentional and how you can love you intentionally. We also discuss suicide which is a sensitive topic for some so please take heart and you’re not alone
Been a while but let’s get into confessions,some deep discussions and some not so deep topics. Enjoy
Hey,I’m using so many words to say nothing. I just hope you find light if it’s lost. If you have light I hope it keeps shinning
Let’s talk about the kind of self love that you shouldn’t be showing yourself,obsess over Rudy Francisco and some mental health updates
Time does fly,literally.In this episode Brenda talks about what she is watching and answers a few questions.
In this week’s episode Brenda talks about how she has been toxic(in a way she typically hasn’t thought of before).Hope you enjoy the episode
In this episode Brenda talks about friendships and friend groups. So get comfy and enjoy🙂
It’s mental health awareness month,spread positive vibes. In the episode I also give some advise on relationships and open a discussion about sex education
Hey amazing person,listen to this episode ready to embrace the fact that it’s awesome but all over the place. Hope love it
In this episode we talk a little about September and it’s significance,dive into story time QA
On this episode the ever amazing Ruth talks about letting go . Hope you love it,enjoy….Lol❤️stay sane
Girls answer your questions ,in their own way.Excited to have you listen in,hope you learn something or get entertained
Guide to getting over your insecurities . Sharing my experience with battling insecurities . I hope you learn to accept that your so worthy
A glimpse into who I am…with random questions. I hope you learn something about me and maybe something about yourself
Would you date your friend’s ex?!!! In this episode we explore the circumstances that would surround the decision. Hope you love it. LOL❤️
Once Upon A Life Podcast is a safe place to find healing,inspiration and comfort…let’s share life stories and live through each other