Recipe For A Good Day: Recent Episodes

Recipe For A Good Day

Program by Lil' General with professional Chef Gary McLaughlin and Amature Home Chef Jeff Gamache from WNRI studios in Woonsocket, RI

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This Edition: Interview with Eric Hummel from Hummel Brothers.

Reynolds Wrap: Festival Foods

Cooking Native Corn with Milk the Southern Way.

Kim Garneau Vignette: Kitchen Tools

Patriot Recipe of the Week: Sally & Tony Franklin #1 Sally's Steak Sofia

Recipe: Garlic Encrusted Roast

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This Edition: Sales this week.

Pasta Tomato Talk

Deboning whole raw chick for pasta dishes.

Reynolds Wrap: Pasta Flour

Recipes: Southwestern Chicken Sauce & Pasta, Neapolitan Chicken Sauce & Pasta, & Lemon Chicken Sauce & Pasta

Kim Garneau: Pairing wine with your meal

Recipe: Chili Shrimp Sauce & Pasta

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This Edition: Sale Items

Kim Garneau: Italian Dining Customs.

Pasta 101

Food Flash: Food News You Can Use

Sauces 101

Reynolds Wrap: Benefits of Offal

Recipes: Pasta with Sirloin

Pizzaiola Sauce, Thai-Style Beef & Peanut Sauces, & Smothered Beef & Onion Sauce

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This Edition: Shoulder Steak 101

Recipes: London Broil with Herbed Butter & London Broil Braised in Stout

Reynolds Wrap: Introduction to Offal

Recipes: Chimichurri Beef Shoulder Steak, Oven-Baked Chuck Steak Dinner

Kim Garneau: Fun Food Trivia

Food Flash: Food News You Can Use

Recipes: Beef Stew in the Crockpot & Traditional Beef Stroganoff

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RECIPE: ST. LOUIS RIBS (OVEN)

WOONSOCKET FOODS PART 1

RECIPE: JEFF'S NON-AWARD WINNING DYNAMYTES

FOOD FLASH: BOAR'S HEAD RECALL , OLYMPICS FOOD BY THE NUMBERS

RECIPE: CONEY ISLAND WIENERS

KIM GARNEAU: PIE CRUST 101

RECIPE: FRENCH CANADIAN MEAT PIE

REYNOLDS WRAP: TOP 9 FOOD ALLERGENS

RECIPE: FISH-N-CHIPS

RECIPE: RHUBARB PIE

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KITCHEN SCIENCE WITH KIDS

  • CHEMICAL REACTIONS: COPPER
  • LIQUIDS
  • SUPERSATURATED SOLUTIONS

REYNOLDS WRAP: INTRODUCTION TO FOOD ALLERGENS

TASTEBUD EXPERIMENT

  • MAP OUT TOUNGUE
  • COLOR AND TASTE CONNECTION
  • TEMETURE AND TASTE

KIM GARNEAU: KID FRIENDLY KITCHEN TIPS

CHOOSE YOUR OWN RECIPE

  • FRUIT JUICE PROJECT
  • FREEZE YOUR OWN POPSICLES
  • JELLO GLAZED POPCORN

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This Edition: Roasting Whole Chickens.

Preparing The Bird

Seasonings Greetings - Chicken friendly seasonings.

Applying Seasonings

Cooking

Carving

Kim Garneau Vignette -

RECIPE: MOLASSES GRILLED CHICKEN

PREPARING RAW CHICKEN FOR THE GRILL

REYNOLDS WRAP: SEARING PROTIEN

TURNING CHICKEN PARTS INTO CHICKEN STOCK

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Jeff Gamache: Sandwich 101

Johnny: Starting to heat your grill

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This Edition: Sirloin Tips 101

Recipes: Garlic Butter Steak Tips, Sirloin Tips & Mushrooms, Sauteed Sirloin Tips with Bell Peppers.

Reynolds Wrap: Roll with Charcoal

Vegetarian Grilling 101

Recipes: Corn and Red Onion Kabobs with Sesame Marinade, and Char-Grilled Tomato and Peper Soup

Culinary Presentation Vignette with Kim Garneau

Fruit Grilling 101

Recipes: Grilled Summer Fruit Skewers, Grilled Apple Tossed Salad

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Thursday, May 23, 2024

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This Edition: Ribeye Steak

Reynolds Wrap: Mother's Day Mayhem

Recipes: Honey Chicken Stir-Fry, Crispy Coconut Chicken, Ginger Garlic Grilled Chicken, Grilled Espresso Rubbed Chicken With Green Chili Pesto.

Seasonings Greetings: Herbed Butter

Recipes: Ground Chicken Burgers 101: Chicken Back Ranch Burgers, Apple Chedder Chicken Meatloaves

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Cinco De Mayo Special

This Edition: Mexican Cooking 101, Kitchen Necessities. Mexican Street Corn or Elote

Reynolds Wrap: Connective Tissue break down in meat

Recipes: Red Salsa, Salsa Verde or Spicy Green Salsa, Homemade Guacamole, Instant Pot Black Beans.

Seasonings Greetings: Taco Seasoning

Recipes: Chicken Mole, Refried Bean Tostadas, Mexican Steak Fajitas, Vegetarian Skillet Enchiladas, Fresh Lime Margaritas.

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April 25, 2024

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This Edition: Grilling 101, Grill Types, Grill Prep, Cleaning, Seasoning, Starting Grill & Heat Control, And More.

Reynolds Wrap: Meat Structure

Food Flash: PepsiCo Ginger Ale Recall

Seasonings Greetings: Montreal Steak Seasoning

Grilling Tips: Cooking Temperatures for different meats, Applying Sauces, Internal Meat Temperatures.

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This Edition: Ground Chicken VS Ground Beef

Reynolds Wrap: Fiddleheads

Recipes: Chicken Meatballs, Bacon Wrapped Chicken Loaf

Seasoning Greeting: Taco Seasoning

Swordfish Steaks 101: Selecting, Different Cooking Methods, & Seasonings

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Reynolds Wrap: Spring vegetables part 1

Seasoning Greeting: Chervil

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This Edition: Easter Brunch Recipes: Big Brunch Biscuits, Hearty Breakfast Skillet, Cheesy Breakfast Casserole, Overnight Blueberry French Toast, Easter Brunch Mimosa, & Easter Smoothie.

Reynolds Wrap: Easter Lamb

Easter Ham 101

Easter Egg Coloring 101

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This Edition: Recipes: New England Baked Haddock, Crispy Baked Haddock

Reynolds Wrap: Easter Ham Prep

Recipes: Boneless Pork Chops in Creamy Garlic & Herb Wine Sauce, Sweet & Spicy Glazed Pork Chops.

Seasonings Greetings: Tarragon

Recipes: Braised Country-Style Pork Ribs, Asian Style Country Ribs

Recipes: Chicken Marsala, Open Faced Chicken Cordon Bleu

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Recipe For A Good Day with Jeff Gamache

March 14, 2024

Corney St. Patrick's Day Edition

This Edition: Corned Beef 101

Reynolds Wrap: Hungry in Northern Ireland

Recipes: Corned Beef & Cabbage, Dutch Oven Corned Beef & Cabbage, Slow Cooker Corned Beef & Cabbage, & Irish Boiled Dinner Corned Beef & Cabbage.

Seasonings Greetings: Corned Beef Spice Blend

Recipes: Mustard Glazed Corned Beef, Apple & Brown Sugar Corned Beef, Irish Soda Bread, & Bailey's Irish Cream Ice Cream.

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This Edition: I Love Bacon - Ideas for bacon use.

Recipes: Orange-Glazed Bacon, Bacon Parmesan Popovers

Reynolds Wrap: Foods Of the Emerald Isle Part 1

Tips for Making Your Dinner Time Easy and Less Stressful.

Seasonings Greetings: Irish Spice Blend?

Recipes: Tex-Mex Pepper Steak, Vegetable Panini with Feta, Turkey Vegetable Soup, Raspberry Lemon Parfaits

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This Edition: Chop Steak 101

Recipes: Garlic & Lime Marinated Cube Steak, Cubed Steak with Onion Gravy, & Smothered Philly Cheese Cubed Steak.

Reynolds Wrap: Food Preservation, Everything But The Kitchen Sink Soup.

Beef Casserole Recipes: Big Mac Casserole, Taco Tuesday Casserole, Cabbage Roll Casserole, Meaty Stuffed Pepper Casserole.

Seasonings Greetings: Capers

Jeff Gamache's French Bread Pizza 101

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Shoulder Roast 101

Reynolds Wrap: Confit

Salmon Pie

Seasonings Greetings: Adobo Seasoning Blend

Recipes Casseroles Part Deux: Greek Feta & Spinach Potato Casserole, Vegetarian Tater Tot Casserole, Swiss Casserole, Broccoli Rice Cheese & Chicken Casserole, & Chicken Fajita Rice Casserole

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This Edition: Casseroles 101

Reynolds Wrap: Brunswick Stew

Recipes: Breakfast Casseroles, Egg & Sausage Casserole, Apple Cinnamon French Toast Casserole

Seasoning Greetings: Star Anise

Recipes: Tuna Casserole, Creamy Shrimp Casserole

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Wednesday, February 07, 2024

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This Edition: Boneless Pork Roast 101

Reynolds Wrap: Texas Cowboy Stew

Recipes: Rosemary Garlic Pork Roast, Maple-Baked Pork Roast, Sausage & Apple Stuffed Pork Roast

Seasonings Greetings: Cinnamon

Boneless Pork Chops 101

Recipe: Southern Smothered Pork Chops

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This Edition: Swiss Steak

Bisques 101

Reynolds Wrap: Pasta Science

Mirepoix

Recipe: Julia Child's Lobster Bisque

Seasoning Greetings: Cloves

Recipe: Tomato Bisque (& Grilled Cheese of course)

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This Edition: Chowder 101

Reynolds Wrap: Stuffed Pepper Soup

Recipes: Traditional New England Clam Chowder, Slow Cooked Manhattan Clam Chowder, Rhode Island Clam Chowder, Grandma's Seafood Chowder. & Simple Shrimp Chowder.

Seasonings Greetings: Thyme

Recipes: Easy Chicken Corn Chowder, Mexican Steet Corner Corn Chowder, Potato Chowder, Cheesy Ham Chowder, Creamy Vegetable Chowder, Creamy Asparagus Chowder & Carrot Chowder.

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This Edition: Stews 101

Raynolds Wrap: Winter Food Saftey

Recipes: Homemade Beef Stew, Chicken Stew & Dumplings

Seasonings Greetings: Spice Safety

Recipe: Vegetarian Moroccan Stew

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This Edition: Tips for Burgers

Reynolds Wrap: Beef Stew

Woonsocket's Dynamites

Seasoning Greetings: Bay Leaf

Heartland Shepherd's Pie, Southwestern Meatloaf, & Zesty Italian Stuffed Peppers

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This Edition: Brown Sugar Bacon Wrapped Smokies

Soups for leftover ham & ham bone: Leftover Ham Bone Soup, Classic Split Pea Soup, Classic Lentil Soup with Ham, Spicey Black Bean Soup with Ham & Garlic, Green Tomato Soup with Ham, Creamy Potato Soup with Ham.

Reynolds Wrap: 2023 Fantastic Food Trends

The Perfect Prime Rib Roast

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This Edition: Christmas Ham Tips & Tricks

Seasonings Greetings: Scoring & Glazing Christmas Ham

Mashed Sweet Potatoes & Parsnips, Green Beans Supreme, Cranberry Apple Sauce, & Roasted Winter Vegetables.

Reynold's Wrap: Christmas Foods Of Australia

Chicken Soup For The Soul Cookbook Feature: Rebecca's Christmas Cookies Narrated By Jannine Dionne

Grinchy Foods: Who Roast Beast & Who Pudding

Keep Christmas With You All Through The Year

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This Edition: Roasting Pork Hocks

Reynolds Wrap: Christmas In Italy

Christmas Eve Delights: Hot Chocolate & Toasted Marshmallows, Hot Spiced Fruit, & Holiday Fudge

Seasonings Greetings: Garlic

For The Punch Bowls: Christmas Wassail, Sparkling Cinnamon,

Christmas Morning Blessings: Gingerbread Scones, Brunch Egg Squares.

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This Edition: Chili tips, tricks, and common mistakes.

Reynolds Wrap: Christmas foods of Germany.

Chili Recipes: Simple Basic Chili, Coca-Cola Chili, Beer-Braised Chili, Durango Chili, Confetti Chicken OR Turkey Chili, (Pork) Winter White Chili, Chili, Vegetarian Style.

Seasonings Greetings: Anise

Soups: Northwest Beef & Vegetable Soup & Hearty Beefy Beer Soup

Bonus: Coca-Cola Sloppy Joes

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This Edition: SOUPS - Mistakes, Tips & Tricks when making soup.

Reynolds Wrap: Differences between Soup, Stew, Chowder, & Bisque

Soup Recipes 1: Creamy Turnip Soup, Cream Of Vegetable Soup, Pumpkin Soup

Seasonings Greetings: Cumin

Soup Recipes 2: Old Fashioned Split Pea Soup, Beef Lentil & Onion Soup, Caramelized French Onion Soup

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This Edition: Science Of Turkey Basting

Reynolds Wrap: Unusual Turkey Leftover Recipes

Marmalade Candied Carrots, Canadian Meat Stuffing, Canadian Meat Pie

Seasonings Greetings: Sage

Next Day Turkey Primavera, Cran-Apple Turkey Skillet, Turkey Mushroom Sandwich Bowls, & Southwestern Turkey Bake

Happy Thanksgiving from all of us at Recipe For A Good Day.

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This Edition:

Thanksgiving 2023 Part 2: Talking Turkey

Before Cooking: Selecting The Right Turkey, Defrosting Turkey, Brining, Preparing Turkey for Cooking

Reynolds Wrap: Deep Frying Turkey

Cooking Turkey: Stuffing Turkey, Seasoning, Roasting, Basting

Seasonings Greeting: Turkey Seasonings

Serving Turkey: Resting, Carving Turkey, Preparing Leftovers

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This Edition: Thanksgiving Sides

Triple Cranberry Sauce, Jalapeno Cranberry Sauce.

Foolproof Gravy, Seasoned Garlic Gravy

Apple-Almond Stuffing

Reynolds Wrap: Creative Leftover Ideas

Chive & Cheese Breadsticks, Crunchy Apple Salad

Green Bean Casserole, Herbed Veggie Mix-Up, Maple-Dijon Sprout Medley

Seasonings Greetings: Turmeric

Make Ahead Potatoes, Fresh Vegetable Casserole, Mashed Sweet Potatoes & Parsnips, Roasted Sweet Potatoes with Cinnamon & Sweet Onions, Spirited Sweet Potato

Homemade Eggnog

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This Edition: Beef Stew 101

Reynolds Wrap: Stuffed Pumpkin

Seasonings Greetings: Bell Seasoning

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Recipe For A Good Day with Jeff Gamache October 25, 2023

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This Edition: Baked Potatoes 101

Tips, Tricks, Do's & Don't of Baked Potatoes

Reynolds Wrap: Flavor Profiles Of Apples

5 Cooking Methods of Baked Potatoes

Seasonings Greetings with John Reynolds Jr.: Chicken Biriyani

The Ultimate Double Baked Potatoe

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This Edition: Do's & Don't for the perfect Pot Roast

Reynolds Wrap: You Are The Apple Of My Eye

Dry Rubs 101

Seasonings Greetings: Cinnamon

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This Edition: Marinade 101

Reynolds Wrap: Seafood Safety Part Deux

Seasonings Greetings: Allspice

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Wednesday, September 13, 2023

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Wednesday, August 16, 2023

This Edition: Diabetic Recipes

Appetizers: Stuffed Mushrooms, Easy Turkey Roll Ups, & Party Kielbasa.

Breakfast: Southwestern Egg Casserole, & Overnight Apple French Toast

Reynolds Wrap: The Benefits of Zucchini Part 1

Soup & Stews: French Market Soup & Pirate Stew

Meals: Beef Burgundy & Bacon Round Steak, Blackberry Pulled Pork Shoulder, Chicken Baked with Red Onions, Potatoes, & Rosemary, Turkey & Spinach Meatloaf or Roll, & Tuna Bake with Cheese Swirls.

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This Edition: The Skyscrapper Special (The Dagwood Sandwich)

Bacon Wrapped Chicken Loaf

REYNOLDS WRAP: The Science Of Salad Dressings

Petite Sirloin Steak 101: Mongolian Beef Ramen Noodles

Steak Hamburg: Basic Taco Recipe. Taco Topped Baked Potato, & Mexican Taco Salad.

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This Edition: Pinwheel Roll Ups

Grilled Cubed Steak but Fried Is Fine with Fresh Garden Tomato Salsa

Reynolds Wrap: Summer Salad Science

Kabobs 101: Coca-Cola Sweet & Sour Glazed Beef Kabobs Beef & Beer Kabobs, Beef & Yam Kabobs, & Teriyaki Glazed Beef Kabobs

Cooking With Kids: Fruit Jelly & Donut Apples

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This Edition: Thelma Lou's Corn Custard,

Chowder 101: Chowder VS Soup VS Stew

Easy Corn Chowder, Potato & Bacon, & Corn Chowder

Old New England Fish Chowder

New England Clam Chowder (WHITE), Rhode Island Clam Chowder (CLEAR), Manhatten Clam Chowder (RED)

Curried Chicken-Vegetable Chowder

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This Edition:

Mayonnaise Based Sauces, Dips, & Spreads: Italian Dipping Sauce, Blue Cheese Dipping Sauce, Wasabi Dipping Sauce, Creamy Parmesan Dipping Sauce, Buffalo Dipping Sauce, Creamy Spinach Dip, Easy Cheesy Artichoke & Spinach Bread Spread, Creamy Caesar Spread, & Smokey Chipotle Spread.

Creamy Loaded Mashed Potatoes, Chicken Nugget

Reynolds Wrap: Souping

Vegetarian Grilling Tips

Vegetarian Recipies: Char-Grilled Tomato & Pepper Soup, New Potato & Shallot Kabobs with Cilantro Pesto, Mushroom Carrot Burgers with Feta Cheese, Vegetarian Chili.

Things To Do with Ramen Noodles: Chicken Lo Mein, Chicken Diablo, & Mexican Casserole.

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This Edition: Healthy Eating and Health Issues if you don't. Top 10 Unhealthy Foods, The Healthiest Foods To Eat, The American Heart Association Recipe For Beef Goulash, and Diabetic Friendly Applesauce Meatloaf.

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Wednesday, June 21, 2023

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This Episode: Father's Day Edition

Cooking with Beer 101

Reynolds Wrap: The concerns about high fructose corn syrup

Recipes: Sweet & Spicy Beer Nuts, Beer-Battered Mushrooms, Fiesta Fried Onion Rings, Beer-Battered Shrimp, Pilsner Parmesan Potatoes, Boston Baked Beans, Beer Grilled Steaks, Beef & Brew Stew, Polska Kielbasa with Beer & Onions, & Beer Battered Fish & Chips.

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This Edition: Graduation Party Edition, "Sweets For My Sweet"

Rainbow Party Punch, Pineapple Cranberry Punch, & Tropical Smoothie Punch

Reynolds Wrap: Food Additives

Mocha Coca-Cola Floats, Cherry & Coke Apple Rings, & Coca-Cola Salad

Del Monte Peaches & Cream, Clown Cupcake Sundaes, Peanut Butter & Jelly Cookies, Reece's peanut Butter & Milk Chocolate Chip Brownies, Cookie & Cream Fudge, No Bake Peanutty Chocolate Drops, Jello Pudding In A Cloud, & Fruited Chiffon Squars

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This Edition: Expiration Dates Meats, Dairy, Canned Goods

Reynolds Wrap: Grilling Seafood, Fruits, Vegetables, & Pizza

Salads 101: prepping Iceberg Lettuce, Dressings, Beef Salad, Roast Beef Salad, Pepperoni & Onion Salad, Baked Turkey Salad, Jellied Chicken Almond Salad, & Pork & Apple Salad

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This Edition:

Picking Perfect Produce - Storage and Usage

Reynolds Wrap: Grilling Chicken

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This Edition: Oven Roasted Potatoes, How to achieve the crisp exterior and a creamy interior.

Reynolds Wrap: Grilling Pork

Baby Back Ribs on the grill

& Dynamites.

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This Edition: Cornflake Chicken

Reynolds Wrap: Grilling Beef Cuts

Introducing Lil General Fresh Ground Turkey, The Best Turkey Meatballs, Turkey Meatloaf, Shawarma Stuffed peppers, Turkey Chili with Butternut Squash Noodles, & Turkey Lasagna

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This Edition: Introduction to Crepes 101

Reynolds Wrap: Seasonal Grill Prep

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This Edition: The Infamous Hoo Mee Chow Mein Sandwich

Reynolds Wrap: Food Myths

Hearty Nachos, Old fashioned Beef Pot Pie, California Tamale Pie, From Bob's Burgers The "Pickle My Funny Bone Burger"

and Popcorn White Cernel VS Yellow Cernel

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This Edition: to Dry Rub or Marinade is the Question. Chicken, Beef, Pork, Lamb, Fish (White Meat), & Fish (Dark Meat)

Raynolds Wrap: Super Foods

Recipes Include: Chicken Sausage pasta with Roasted Tomatoes, Chicken Sausage & Vegetable Skillet, & Grilled Chicken Sausage Kabobs.

How to Grill a Rib Eye Steak,

Marinades, Easy 3 Ingredient Steak Marinade, Cajun Seafood Marinade, Gingered Honey Salmon Marinade, Roasted Lime Chicken Marinade, Apple Marinated Chicken & Vegetables.

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This Edition: General Information on Bacon Wrapping Food.

Bacon Wrapped Meatloaf & Chicken Loaf

Bacon Wrapped Little Smokies, Bacon Wrapped Jalapeno Poppers, Bacon Wrapped Mozzarella Sticks, Bacon Wrapped Scallops, Bacon Wrapped Shrimp, Acon Wrapped Asparagus, Air-Fryer Bacon Wrapped Pineapples, & Air Fryer Bacon Wrapped Pickles.

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This Edition: Ham Glazes: Bourbon-Glaze, Maple-Mustard-Rosemary Glaze, Orange-Soy Glaze, Pineapple-Ginger Glaze, Brown-Sugar-Mustard Glaze, Peach-Jalapeno Glaze, Blueberry-Chipotle, Cherry-Lime-Ginger Glaze, Co0ca-Cola Glaze, & Root Beer-Barbecue Glaze.

Sweet Potatoes: Spirited Sweet Potato Casserole, Candied Sweet Potatoes, Mashed Sweet Potatoes & Parsnips, & Three Potatoe Salad.

Traditional Potatoes: Fresh Vegetable Casserole, & Zippy Scalloped Potatoes

Reynolds Wrap: Chocolate

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Wednesday, March 29, 2023

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Wednesday, March 08, 2023 with guest: Woonsocket mayor Lisa Baldelli-Hunt

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Tuesday, March 07 2023 with guest: Woonsocket city council member David Soucy

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This Edition: Corned Beef & Cabbage 101, A Very Cheesy Edition of Reynolds Wrap, Irish Soda Bread, Colcannon Potatoes, & Apple Walnut Slaw, Bonus Recipe: Baked Tomato Slices.

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This Edition:

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This Edition: New Reynolds Wraps (SALTS), Cooking with Kids, Jello 101 Liquid To Solids, Special Celebrity Guest From Sesame Street Chef Gonger & Cookie Monster Making Tacos,   Bert's Tutti Frutti Turkey Salad, Elmo's Mac-N-Cheese, & Big Bird's ABC Chicken Noodle Soup

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Recipe For A Good Day February 15, 2023 with Jeff Gamache

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Recipe For A Good Day February 08, 2023 with Jeff Gamache

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Recipe For A Good Day with Jeff Gamache February 01, 2023

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Wednesday, January 25, 2023

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This Edition: Special Guest from WNRI's Sheldon In The City Sheldon Adelson Jr. and The Wonderful World of Parmesan, Eggplant, Veal, & Chicken Oh My, Sauce and Pasta Choice. as well as Cheating tips for turning store bought sauce more into a homemade taste. 

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This Edition: Wild Rice Soup, Beef Stuffed Mushrooms, Pinwheel Meatloaf, Suzie's Sloppy Joes, Hamburger Casserole, & from Bob's Burgers (It's Fun To Eat At The) RYE M.C.A. Burger.

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This Edition: Tips On Portion Control, Reynolds Wrap on Food Trends, Recipes Include: (ALL DIABETIC FRIENDLY) Appetizers: Smokey Bar-B-Cue Meatballs & Easy Turkey Roll-Ups, Breakfast: Sausage & Eggs Baked In Mugs, Dinner: Easy Post Roast & Veggies & Oven Fried Chicken. In addition, listener recipes, Brent's Hot Water Drink & The Joker's Banana Pancakes.

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Wednesday, December 14, 2022

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Tuesday, December 14, 2022   This edition: Bacon wrapped Steak tips / Cola ham, and The Reynolds Wrap

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Wednesday, December 07, 2022

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This Edition: Turkey Leftovers, Wayne Barber's Turkey Pie, Turkey Salad, Turkey Stuffed Cabbage, Diabetic Frequently Asked Questions, Slow Cook Pot Roast, Oven Fried Chicken Drumsticks, and The Cat Lady's Raspberry Pineapple Cranberry Jello Mold.

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This Edition: Fire Safety Tips, Roast Chicken with Classic Bread Stuffing, Turnip Talk, Roast Turnips, Glazed Carrots & Turnips, Butternut Squash Talk, Golden Butternut & Apple Soup, Brown & Wild Rice Pilaf, Holiday Peppers, Roasted Winter Vegetables, & Cranberry Sauce.

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This Edition: Turkey Talk, Defrosting, Stuffing, Trussing, Roasting, Resting, & Carving as well as French Canadian Meat Stuffing

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This Edition: The Excitement of Liverwurst, Spoon Roast, and Bone-In Chicken Breast

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Wednesday, November 02, 2022

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This Edition: Sweet & Sour Chicken Stir Fry, Chicken Chow Main, Kahlua Stir Fry Chicken, Hot & Spicey Spinach Stir Fry, Vegetable Beef Soup, Beef O Burgandy, & Beef Stew

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Wednesday, October 12, 2022

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Recipe For A Good Day September 21, 2022 with Jeff Gamache

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9-14-22

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This Edition: Chuck Hamburg Heaven Edition, Baby's First Hamburger, American Chop Suey with a few optional fillings, Tomato Soup Possibilities, SOUPerburger Sandwiches, and Pineapple Beef Curry

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Wednesday, August 31, 2022

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Wednesday, August 24, 2022

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This Episode: Tips for Grilling Bone-In Chicken Breast, Tips for Skin Removal & Two Way to stuff Grilling Bone-In Chicken Breast, Spinach & Cheese Stuffed Chicken, Mustard Crumb Chicken Breasts, & Oven Braised Rosemary Chicken with Vegetables.

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This Edition: The Irondale Cafe, Original Whistle Stop Chicken Wings, & Fried Green Tomatoes, From Bob's Burgers The "Papaya was a Rolling Stone" Burger, ENTERING A DESSERT OAISIS: No Bake Peanut Butter & Milk Chocolate Bars, Mud Pie, Fast & Fruity Banana Split Tarts, Pear Fans with Creamy Custard Sauce.

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Viva La Mexico Edition Includes: All Things Tacos Basic Tacos, Mexican Steak Tacos, Mexican taco Salad, Taco Topped Baked Potato, Taco Pizza, Beef Tostadas, Beef Burrito, Bean & Beef Chimichangas, Enchiladas, & Chili con Carne.

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This Edition: All Hail Mayonnaise: The World's #1 Condiment, making homemade Mayonnaise, Classic Deviled Eggs, Creamy Mango Salsa, Variety of Dipping Sauces starting with Mayonnaise, and Southern Spicy Grilled Corn.

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This Edition: Sunny Days Lemonade, Loaded Avocado BLT, Chicken & Bacon Roll-Ups, Cucumber Salad Boats, No-Cook Fresh Tomato Sauce, Tips for Chicken Drumstick in a Slow Cooker, Slow cook recipes: BBQ Beef Sandwiches, Cheesy Slow Cook Chicken, & Swiss Steak, plus Cool & Creamy Watermelon Pie, & Blackberry (or any other Berry) Frozen Yogurt.

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This Edition: Tips for Perfect Chicken Wings & recipe fopr Honey BBQ Wings, Vegetable Lasagna, Country Fried Steak & Country Gravy, & Cubed Steak Parmigiana

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This Edition: St. Louis Ribs, Smoking, Gas Grilling, and Slow Roasted in the Oven.  Tips for a perfect Stir-Fry, Stir-Fried Orange Beef, Stir-Fry Beef & Vegetable Soup

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This Edition: What to have with Beef Kabobs, Chicken Burgers (Ground Chicken) What you need to know, Campbell's Shortcut Barbecue Chicken Leg Quarters, Heavenly Dessert Cheesecake, & Sparkling Lemon Ice.

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This Edition: Mayor Charlie Baldelli Spaghetti Sauce & Meatballs, Yellow Wax Beans with Ground Beef & Tomatoes, Dynamites, Second Place Pentagon Chili, & Pineapple Meat Loaf.

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This Edition Air Frying Rib Eye Steak, Grilling Stuffed Clams, Salads Proper Cleaning of Greens, Chef Gary's Signature Summer Salad, & Antipasto.

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This Edition: Slow Cooker Cubed Steak, Grilled Cubed Steak Roll-Ups, Herbed Chicken & Vegetables, Chicken & Sausage Stew, Removing Sausage Casing, Butternut Squash & Sausage Stuffed Shells, & Sausage Cheese Puffs.

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This Edition: Ideas for Fancy Burgers and Hot Dogs, Grill Times for Rib Eye Steak, From Bob's Burgers the Sweet Home Avocado Burger, Slow Cook Big Batch Kickin' Chili, Country Kielbasa Kabobs, & Chocolate Banana Pops.

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This Edition: Perfectly Grilled Steak & Potatoes, Teriyaki Glazed Beef Kabobs, Spam Skillet Potato Salad, From Bob's Burgers - Pickle My Funny Bone Burger, Sparkling Lemon Ice with Fresh Raspberries.

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This Edition: French Onion Burger, Grilling Sirloin Tip Steak, Rhode Island's Quahog Week Clamming & Cleaning Tips, Clam Cakes Made Easy, Clam Sauce & Linguini, & Grilled Curry Chicken with Coconut Rice.

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This Episode: Grilling & Barbeque, Fresh Vegetable Casserole, Tips for grilling Chicken Wings

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This Edition: Fried Rice and over 20 Ideas to add, Cauliflower Soup, Date Bran Muffins, New York Sirloin Steak and tips for a perfect Baked Potato.

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This Episode: Apple Walnut Turkey Sandwich, Broccoli & Ham Turnovers, Sardine Salad & Sardine & Tomato Sandwich, From Bob's Burgers The "Don't You 4 Cheddar 'bout me" Burger.

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This Episode: Sweet & Sticky Baked Chicken Drumsticks, Honey Mustard Baked Chicken Drumsticks, Roasted Lemon Garlic Chicken Drumsticks, J-E-L-L-O Tips for Molding & Inserting Fruit or Vegetables, Why onions make you cry and how to ease your tears.

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This Episode:

Boneless Rib-Eye Roast, Ham for Easter, Roasted Asparagus with Parmesan, Roasted Leg of Lamb, Easter Deviled Eggs

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Celebrating the glorious food of Saint Patrick's Day, 2022

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This Episode: Ash Wednesday Fish Talk common mistakes and various methods of cooking a perfect fish dinner, Spicy Beef & Cucumbers Bowl, From Aunt Bee's Mayberry Cookbook Ernest T. Bass's Chicken - Thief Stew, & from Bob's Burgers The Garden Of Eden Burger.

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This Edition: School Vacation Week Special Cooking Wizardry with Kids.

Chemical Reactions in Cooking - A Copper Plating Experiment

Foams, Fizzes, and Bubbles - A Dancing Blueberries Experiment

Discovering Your Tastebuds - Map Out Your Taste Buds Experiment

Saturated Solutions - A Rock Candy Experiment

Maple Snow Candy

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This Episode: 1936 Recipe for New England Beef Stew,  Braised Bone-In Chicken Breast in A Creamy Wine Sauce, Honey Soy Chicken Breast,

Italian Stuffed Peppers, Mexican Stuffed Peppers, & Vegetarian Stuffed Peppers.

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THIS EPISODE: CHICKEN & WINTER VEGETABLE SOUP, ORIENTAL CHICKEN SOUP, CRISPY CHICKEN WITH CORN CHOWCHOW, EASY BAKED PIZZA DIP, HARD MAPLE SNOW CANDY, & BONELESS RIB EYE ROAST INTO PRIME RIB DINNER.

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Chef Gary McLaughlin from Lil General and WNRI producer Johnny Reynolds, Jr

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This Episode: Iceberg Lettuce 101, Chef's Salad, Strawberry Iceberg, Salad with Blue Cheese Vinaigrette, Cucumber, pea & Lettuce Soup, Ginger Turkey Lettuce Wraps, Steak Frying Tips, Smoked Paprika & Garlic Chicken Drumsticks, Chicken Drumsticks with Creamy Mushroom Sauce, & Sweet & Spicey Roasted Chicken Drumsticks.

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This "It's So Cold Outside" Episode: Listener Recipe Lucille's Easy Chicken, Memere's Meat Pie, from Bob's Burgers The Winter Muensterland Burger, & Stuffed Cabbage.

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This Episode: Healthy Chicken Soup, Port Braised Chicken Leg Quarters with Carrots & Parsnips, Creamy Mushroom Beef Spoon Roast, Quick Pork Chili, Sausage-Stuffed Jalapenos, Easy Sausage Strata, Pork Sausage Meatloaf, & Country Sausage Soup.

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Wednesday, December 29, 2021

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and Johnny Reynolds

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Wednesday, December 15, 2021

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Wednesday, November 24, 2021

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Turkey talk & Canadian Meat Stuffing

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This Episode: Chicken & Apple Normandy

Part 2 of our Thanksgiving Series: Mashed Potatoes & Parsnips, Candied Sweet Potatoes, Southern Candied Sweet Potatoes, Whipped Maple Sweet Potatoes, Whipped Maple Squash & Sweet Potatoes, Baked Sweet Potatoes with Apples, Bread Stuffing, Ma Parker's Boardinghouse Cornbread Stuffing, & Cranberry Apple Sausage Cornbread Stuffing.

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This Episode: Braising Shoulder Steak, Melt In Your Mouth Chuck Roast, From Bob's Burgers The " Poutine On The Ritz" Burger

Part 1 of our Thanksgiving Series: Waldorf Salad, Cream Of Pumpkin Soup with Parmesan Croutons, Orange Glazed Carrots, Creamed Onions, Green Beans with Toasted Almonds, & Cranberry Poached Herbed Apples. 

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This Halloween Episode: Blood Pudding, Witches' Brew, Critter Cubes, Grilled Cheese Jack-O-Lanterns, Eyeballs (with Hard Boiled Eggs), and a Ghoulishly Good Thyme.

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This Episode: Crock Pot Buffalo Chicken Drumsticks, Top 10 Tips For Perfect Chinese Fried Rice, Recipe For Chinese Fried Rice, Deviled Chicken Thighs

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This Episode: Soups VS Stews VS Bisque, Goulash VS Stroganoff

Recipes Beef Stew, Beef & Vegetable Stew, Mediterranean Stew. Beef Goulash & Beef Stroganoff.

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The Episode: Cranberry, Apple, Orange Chutney, Stuffed Pumpkin, Vegan VS Vegetarian, & Lemon Lentil Soup.

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This Episode: Uses for Honey in the kitchen, Chicken White Meat VS Dark Meat, Slow Cook Italian Chicken with Sausage and Peppers, and Caramel Chicken.

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This Episode: Beef Burgundy, Honey Garlic Chicken with Veggies (Carrots & Broccoli), and tips for selecting your perfect steak.

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This Episode: Sweet Apple Chicken Sausage Marsala, Shepherd's Pie Tips & Tricks, and a Healthy Shepherd's Pie Recipe (NO POTATOES OR CORN)

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This Episode: Perfect BBQ Steak Tips, Bacon Wrapped Steak Tips, Grilled Sirloin Tips with Coffee-Bourbon BBQ Sauce,

& Chicken Thighs with Tomatoes & Feta.

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This Episode: Grilled Ribeye Steak & Fresh tomato Salsa, Grilled Chicken & Mango Tacos, and Chicken Pineapple Kebabs.

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This Episode: Baked Chicken Leg Quarters & Fennel, Strawberry Rhubarb Loaf, Blueberry Rhubarb Crisp, & Easy Classic Chinese Beef Stir Fry.

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This Edition Includes: Chef Gary's Sausage Stuffed Boneless Chicken Breast, Outback Steakhouse Sirloin Tip Marinade, Jello Cake, & Rice Pudding.

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This Edition Includes: St. Louis Style Garlic Spare Ribs, Asian Marinated Pork Strips, Toasted Pastrami Sandwiches, & Banana Fruit Cake (NOT THAT FRUIT CAKE)

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This Edition Includes: Spanish Meatloaf, Baked Stuffed Tomatoes, Caramelized Onions, & The Final Kraut Down Burger (From Bob's Burgers)

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This Edition includes: Preparing for a power outage during a storm, Jeff's Raspberry Citrus Pork Loins, Chocolate Strawberry Trifle, Gary's Cool Summer Salad, & Braciole (Stuffed Beef Roll).

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This Edition: Southwestern Salsa Chicken, Mango Parfaits, French Fries, Keeping Food Safe While Cooking Outdoors.

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This Episode: Skillet Zucchini Italiano, Mocha Pears, All Things Burgers, and Slow Cooker Chicken with Cream Of Celery

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This Episode: Club Sandwiches, Raspberries On A Citrus Cloud, Slow Cooker Tender Yummy Shoulder Steak, & Seasonings Greetings - MINT.

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This Episode: Hunter's Chicken, Family Style Bananas Foster, Proper Refrigeration and Freezer Use for the Hot Summer Months.

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This Episode: Keeping Fresh Greens ... Fresh Proper Storage, 3 Different ways to Make Meatballs, Strawberry Ricotta Rolls.